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Invigorate Spring 2016 INVIGMANNINGHAM’S HEALTH AND LIFESTYLE MAGAZINEORATE Spring 2016 www.manningham.vic.gov.au/invigorate In this ISSUE... Get involved in local sport 3 iMatter youMatter weMatter 4 Welcome With plenty of warm spring days now ahead of What’s On 5–8 us, it’s time to make the most of the longer days Walk to School Month 8 and the sunshine and get involved in the variety Small Grants Program 9 of health and recreation opportunities available in Walking with Willpower 10 Manningham. Translations 11 Spring marks the beginning of the summer sports season and term four health and recreation programs. In this issue we have covered a range Community profile 12 of sports for all ages including athletics, netball, BMX and cricket, to name a few. Spring is also perfect for walking – whether it is walking to school, joining the Cherry Blossom walk in Bulleen or taking part in Manningham’s newest program, Walking with Willpower, either as a volunteer or participant. Feel inspired by our Women’s Friendship Group and be sure to browse Contact Us through the action packed What’s On section, which has something for If you wish to submit a story or everyone to keep you healthy and invigorated this spring. promote your community activities and initiatives in Invigorate, please email The InvigorateTeam [email protected] or call our Invigorate team, Vicki Martinez and Stephanie Langton, on 9840 9333. Inclusion is subject to meeting criteria and space availability. Healthy Living about APPS GUIDE INVIGORATE Come out of hibernation and embrace the Invigorate is Manningham’s seasonal longer days by getting out for a spot of exercise. health and lifestyle magazine for all the VicHealth has rated more than 200 mobile apps latest news on sport, recreation, health that can help you get active. and community wellbeing across the municipality. Find out which app suits you by visiting www.vichealth.vic.gov.au/media-and-resources/ For more information, to subscribe vichealth-apps/healthy-living-apps or view online, visit www.manningham.vic.gov.au/invigorate This magazine is produced by Manningham City Council. Cover image: Sarah and her daughter Tiana enjoying the Westerfolds parkrun. Held weekly at Westerfolds Park in Templestowe, see page 5 for more details. Interpreter service 9840 9355 02 INVIGORATE MAGAZINE GET INVOLVED IN LOCAL SPORT No matter your age or ability, there is a range of opportunities to get involved in sports in Manningham. With a variety of clubs and sporting groups catering for everyone from children to seniors, why not try something new this spring. Doncaster Masters' Athletics Netball in Manningham Donvale Bowls Club Doncaster Masters' Athletics Club The Doncaster & Districts Netball Bowls is no longer just for older caters for all ages and abilities. Association is based at the people, with most of the current Events include sprints, middle and Templestowe Leisure Centre, corner Australian Champions under 30 long distance, walks, hurdles, jumps Foote and Anderson streets in years of age. Donvale Bowls Club is and throws. Templestowe. Programs include: encouraging people of all ages and abilities to give bowls a go. Group training is available and always • A Saturday spring season ranging finishes with a cuppa and a chat. from nine years of age and under With excellent facilities, including grass At the moment, members range in to open age and synthetic grass greens with lights age from 32 to 82 years, with even a • A Tuesday evening social ladies' enabling year round bowling, and free sprightly 94 year old recently having a competition coaching, its programs include: go at javelin. A milestone birthday is • An All Abilities competition, held • Tuesday Pennant cause for celebration as this means on Saturdays from 10.30 am to (Division 1 to Division 7) moving into another age group where 11.30 am • Saturday Pennant the competition is less fierce. • Rock Up netball, a new fun initiative (Division 1 to Division 7) Doncaster Masters’ Athletics Club held every Monday, 10.00 am, visit • Social bowls for players of all meets every Monday evening at www.rockupnetball.com.au – no levels, including social events, trips 7.00 pm under lights at the Tom Kelly uniform required and movie nights, to name a few. Athletics Track at Rieschiecks Reserve • School holiday clinics featuring The Donvale Bowls Club Open Day is in George Street, Doncaster. past and present elite netballers coming up; see page 5 for details. For more information, visit • An annual September tournament. www.mastersathleticsdoncaster. For more information call Graham For more information, call org.au or just come along. Howard on 9855 8514, email 9846 5955, email ddna@comcen. [email protected] or visit com.au or visit www.ddna.com.au www.donvalebowls.com.au Girls cricket in Bulleen Bulleen Cricket Club is looking for girls aged 10 to 17 years to join their all girls’ team. Playing their first season in 2015, the club’s first junior all girls' team has been a welcome addition. Games are played on Wednesday from 5.00 pm to 7.00 pm. Competitions start 12 October. No experience is required, girls of all abilities welcome. Based at Koonung Park, the boys' cricket season is set to get underway in October as well. For more information, call Chris Jolly on 0433 350 264 or email [email protected] SPRING 2016 03 iMatter, youMatter, weMatter – RESPECTFUL RELATIONSHIPS WORKSHOP WITH DONCASTER HOCKEY CLUB As part of its youth mentoring and domestic violence prevention program, Doncare recently ran an ‘iMatter, youMatter, weMatter’ workshop with members of the Doncaster Hockey Club. The workshop included young males and females from the under 16 and under 20s teams, and was facilitated by staff from Doncare and violence prevention company NIRODAH. The workshop covered topics including building healthy relationships with good communication, positive role models, healthy identity and values, awareness and responses to harmful behaviours and the importance of building a sense of community. Doncaster Hockey Club junior chairperson, Betty Tatterson, said the night was a great example of young people delivering powerful messages that are very relevant to players. "It was a wonderful opportunity to assist our young More information people to be more confident to cope with life’s There is a range of organisations, information and resources conflicts and to reinforce a culture of inclusion, available on domestic violence prevention, including: respect and trust within our club". • Doncare: 9856 1500, www.doncare.org.au or download the Doncare started its ‘iMatter’ program in 2011 free iMatter app through iTunes or Via Google Play to assist young women to navigate their early relationships safely, and in 2015 expanded the • Play by the Rules: www.playbytherules.net.au reach of the program to include young men, under • Everyone wins: www.everyonewins.vic.gov.au the new name of ‘iMatter, youMatter, weMatter’. • VicHealth: www.vichealth.vic.gov.au Doncaster Hockey Club has an Inclusion Policy, which includes gender equity and fostering safe and respectful environments as key pillars. For more information, visit www.doncasterhockeyclub.com.au EXPLORING 1,000 BOOKS Before School Whitehorse Manningham Libraries has launched the 1000 Books Before School program, designed to help children discover the joy of books and reading while building essential early literacy skills. The aim is for children to explore 1,000 books before they start school, based on research, which shows that the more books children hear, the better prepared they are when it comes time for them to learn how to read. For more information and to register, visit www.wml.vic.gov.au 04 INVIGORATE MAGAZINE What’s On... Westerfolds parkrun Every Saturday, 8.00 am – 9.00 am Westerfolds Park, Templestowe Westerfolds parkrun is a free, weekly, five kilometre, timed run or walk at Westerfolds Park. The parkrun events are held all over the world and this is your opportunity to take part right here in Manningham and enjoy the picturesque Main Yarra Trail. Everyone is welcome at Westerfolds parkrun – you can walk, run or shuffle in your own time. Register at www.parkrun.com.au/westerfolds and for more information, visit www.facebook.com/westerfoldsparkrun Park Orchards BMX Club Donvale Bowls Club The Pines Learning – Term Club racing days Saturdays Open Day Four Programs 24 September, 8 and 22 October, 12 Sunday 9 October, 11.00 am – 5.00 pm Our homes play a huge role in our and 26 November, 3 December Mullum Mullum Reserve, Corner happiness and wellbeing. They are an Stintons Reserve, Commercial Road, Springvale and Reynolds roads, expression of how we live and what Park Orchards Donvale we love. The Pines Learning, at 1/520 Blackburn Road, Doncaster East, is Did you enjoy the BMX racing at the Come along and enjoy a free sausage offering two home inspired courses recent Rio Olympics? Have you ever sizzle, bowls and coaching provided. during term four. raced your BMX? BMX racing is a For more information, call Graham fun, family oriented sport for all ages. Howard on 9855 8514 or email Create the home you love It’s exciting, skillful and right here in [email protected] Tuesday 18 and 25 October, Manningham. 7.30 pm – 9.00 pm or Come along to a club racing day. Dementia Awareness Session Wednesday 19 October and For more information, visit Thursday 13 October, 26 October, 9.30 am – 11.00 am www.popbmx.com.au, email 6.30 pm – 8.00 pm Make your dreams for your home [email protected] or call Manningham Civic Centre, come true 0418 555 365. 699 Doncaster Road, Doncaster Tuesday 8 and 15 November, Hosted by Alzheimer’s Australia Vic in 7.30 pm – 9.00 pm or partnership with Manningham Council, Wednesday 9 and 16 November, the session will include an explanation 9.30 am – 11.00 am of dementia, including its main Cost: $50 causes, key signs and symptoms, and why behaviour changes.
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