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The BASES Expert Statement on Issue 63, Spring 2020 the Use of Music for Movement among People with Parkinson’s Prof Costas I. Karageorghis FBASES, Dr Dawn Rose, Dr Lucy E. Annett, Dr Judith Bek, Dr Lindsay Bottoms, Dr Peter J. Lovatt, Dr Ellen Poliakoff, Dr Benjamin G. Schultz, Dr Caroline P. Whyatt, Dr William R. Young and Prof Yvonne N. Delevoye-Turrell ISSN 1754-3452 Photography by Tove Larsen BASES Student Conference 2020 Solent University, Southampton • Wednesday 15 - Thursday 16 April 2020 www.bases.org.uk Solutions for gait analysis and force/pressure measurement direct Products that perform High precision 3D force NEW measurement treadmill The new h/p/cosmos 3D gaitway treadmill measures ground reaction forces and torques in three directions and comes in three different deck sizes: 150/50cm, 170/65cm and 190/65cm, each optimised for a range of speeds. 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Retrofit zebris pressure distribution platforms into your existing h/p/cosmos treadmill HaB International Ltd is ISO 9001:2015 and ISO 13485:2016 accredited Unrivalled after sales service and support www.habdirect.co.uk +44 (0) 1926 816100 [email protected] Contents Regulars On the cover 4 News 6 The BASES Expert Statement on 15 BASES Conference 2020 the Use of Music for Movement abstract guidelines 5 Diary dates and letters among People with Parkinson’s Produced on behalf of the British 18 Should endurance runners reduce 10 Reviews Association of Sport and Exercise Sciences their ground contact time and Book and podcast reviews by Prof Costas I. Karageorghis FBASES, stiffen their legs to minimise Dr Dawn Rose, Dr Lucy E. Annett, metabolic cost? 12 Saxton surmises Dr Judith Bek, Dr Lindsay Bottoms, A BASES Early Career Grant project Exer-size with PACE provokes Dr Peter J. Lovatt, Dr Ellen Poliakoff, Drs Izzy Moore and Kelly Ashford controversy Dr Benjamin G. Schultz, Prof John Saxton FBASES Dr Caroline P. Whyatt, Dr William R. Young 22 Future directions in processing and Prof Yvonne N. Delevoye-Turrell kinematic data during live events 20 Real world Recent advancements in the field Land's End to John o' Groats Cycle Also inside Drs Neil Cronin and Athanassios Bissas Challenge: An overview of the support provided and a qualitative 8 The BASES Sport and Exercise 24 The physiology of the sub 2-hour appraisal of its impact Psychology Accreditation Route marathon "no one is limited" Gavin Thomas, Dr Matthew Cook, Dr (SEPAR) Eliud Kipchoge’s 26.2 miles in 1:59:40 Ben Duncan, Joe Bevins and The launch of SEPAR Richard Taylor Dr Mark Corbett Profs Richard Thelwell FBASES and Zoe Knowles FBASES 26 Intermittent fasting - the other side 30 Long Story Short with of the story Dr Robert McCunn 11 Interview with the new BASES The pros and downsides How to work with a coach who Executive Director Ian Craig doesn’t want to engage? Ian Wilson Dr Robert McCunn 28 Exercise-based prehabilitation 13 Emergence of sport psychology workforce development for people 31 Final word within eSports living with cancer Dr Ailsa Niven FBASES Comments on eSports regarding The role of sport and exercise scientists sport psychology Dr Andrew Scott, Prof Anna Campbell and Drs Claire Rossato and Nataniel Boiangin Prof Sandy Jack The Sport and Exercise Scientist Disclaimer The Sport and Exercise Scientist is published quarterly for The statements and opinions contained in the articles are solely those the British Association of Sport and Exercise Sciences. The of the individual contributors and are not necessarily those of BASES. publication is free to BASES members. BASES is a nonprofit The appearance of advertisements in the publication is not a warranty, professional membership organisation “promoting excellence endorsement or approval of products or services. BASES has undertaken The BASES Expert Statement on Issue 63, Spring 2 020 the Use of Music for Movement in sport and exercise sciences.” It is a Company Limited by all reasonable measures to ensure that the information contained in among People with Parkinson’s Prof Costas I. Karageorghis FBASES, Dr Dawn Rose, Dr Lucy E. Annett, Dr Judith Bek, Dr Lindsay Bottoms, Dr Peter J. Lovatt, Dr Ellen Poliakoff, Guarantee Registered in Cardiff No. 5385834. The Sport and Exercise Scientist is accurate and specifically disclaims Dr Benjamin G. Schultz, Dr Caroline P. Whyatt, Dr William R. Young and Prof Yvonne N. Delevoye-Turrell any liability, loss or risk, personal or otherwise, which is incurred as a Editor n Dr Claire Hitchings FBASES n [email protected] consequence, directly or indirectly of the use and application of any of the contents. Editorial Advisory Board Dr Theodoros Bampouras Copyright © BASES, 2020 n ISSN 1754-3444 Dr Bryna Chrismas Dr Neil Clarke All rights reserved. Reproduction in whole or in substantial part without Photography by Tove Larsen BASES Student Conference 2020 n Solent University, Southampton • Wednesday 15 - Thursday 16 April 2020 Dr Paul Gorczynski Dr Kiara Lewis FBASES permission of BASES is strictly prohibited. Please apply to the editor www.bases.org.uk Renee McGregor n Dr Mayur Ranchordas n Dr Claire Rossato in writing. Authors may use their own material elsewhere without Prof Craig Sale n Dr Andrew Scott n Gavin Thomas permission. We ask that the following note be included: “First published in The Sport and Exercise Scientist, date and issue Check out Want to place an advertisement? number. Published by the British Association of Sport and Exercise previous issues Visit www.bases.org.uk/TSES-Advertise or contact Sciences - www.bases.org.uk” All copies of The Sport and Amy Taylor 0113 8126163 n [email protected] BASES Board Exercise Scientist are available Letters to the Editor Prof Richard Tong FBASES (Chair) n Associate Prof Adam Hawkey FBASES in PDF format in the Member Get involved in the debate by sharing your views in a letter to the (Deputy Chair) Dr David Broom FBASES n Ian Wilson Area at www.bases.org.uk. You Editor. All published letters will receive a £25 discount off BASES Dr Adam Grainger n Prof Zoe Knowles FBASES will need your username (your membership renewal. Letters must refer to an article that has Dr Mike Price FBASES n Susan Went e-mail address) and password appeared in the last issue. Letters should be no longer than 200 (sent to you via e-mail when words (this word count includes everything, e.g. references) and Want to contact BASES? you joined BASES). must include your name. Letters may be edited or shortened for The British Association of Sport and Exercise Sciences, space or clarity. Please send your letter to [email protected] Leeds Beckett University, Rooms G07 & G08, Fairfax Hall, by 26 March 2020. Headingley Campus, Leeds LS6 3QS n Tel/Fax: 0113 812 6162/63/64 n [email protected] Design, artwork and printing n www.bases.org.uk Mercer Print, Newark Street, Accrington, BB5 0PB Tel: 01254 395 512 Issue 61, Autumn 2 019 019 Issue 60, Summer 2 n [email protected] n www.mercer-print.co.uk The BASES www.twitter.com/basesuk (29.5k followers) www.instagram.com/bases_uk (1.4k likes) The BASES Expert Statement Expert Statement on Refective Practice: on Burnout in Sport Dr Daniel Madigan, Dr Henrik Gustafsson, the Key to Experiential Prof Alan Smith, Prof Thomas Raedeke Learning and Prof Andrew Hill Emma Huntley, Prof Brendan Cropley FBASES, Prof Zoe Knowles FBASES and Dr Andy Miles FBASES www.facebook.com/BASESUK (5.3k likes) www.linkedin.com/BASESUK (3.8k likes) 1754-3444 ISSN BASES Conference 2019 19 King Power Stadium, Leicester • Tuesday 19 - Wednesday 20 November 20 www.basesconference.co.uk 19 ISSN 1754-3444 1754-3444 ISSN BASES Conferenceednesday 2019 20 November 20 • Tuesday 19 - W King Power Stadium, Leicesterwww.basesconference.co.uk The Sport and Exercise Scientist n Issue 63 n Spring 2020 n www.bases.org.uk @basesuk @BASESUK bases_uk BASESUK 3 News Appointment of new BASES Professional year), exhibitions and networking. The Conference dinner saw a Development and Partnerships Manager number of the new Fellows receiving their BASES pin and certificate. BASES is pleased to announce that Sue Watson has been appointed The conference concluded with the recognition of those members as the new Professional Development and Partnerships Manager. winning conference awards (see below). She joins the Association with over 16 years’ experience within the sports sector. After graduating from Loughborough University BASES 2019 Annual General Meeting with a first class BSc in Sport and Exercise Science in 2003, she The 2019 AGM took place on 19 November 2019. BASES Chair, went on to become a qualified FE lecturer before diversifying into Prof Richard Tong FBASES, provided an overview and report on sports development and management, the fitness industry and BASES activities since the last AGM. high performance sport.