IntuitiveIntuitive AAwarenesswareness Ajahn Sumedho HAN DD ET U 'S B B O RY eOK LIBRA E-mail:
[email protected] Web site: www.buddhanet.net Buddha Dharma Education Association Inc. Intuitive Awareness Ajahn Sumedho Intuitive Awareness 1 Dedications Dedicated to Ajahn Sumedho on his seventieth birthday with love and respect. In loving memory of my parents, David and Sheila Miles. And my son Riccardo Cattabiani, with gratitude for everything they have taught me. With gratitude for the life of Sritorn Hagyard. May she know the peace of Nirvana. Intuitive Awareness Ajahn Sumedho Amaravati Buddhist Monastery Awareness is your refuge: Awareness of the changingness of feelings, of attitudes, of moods, of material change and emotional change: Stay with that, because it’s a refuge that is indestructible. It’s not something that changes. It’s a refuge you can trust in. This refuge is not something that you create. It’s not a creation. It’s not an ideal. It’s very practical and very simple, but easily overlooked or not noticed. When you’re mindful, you’re beginning to notice, it’s like this. For Free Distrubution Publications from Amaravati are for free distribution. In most cases, this is made possible by individuals or groups making donations specifically for the publication of Buddhist teachings, to be made freely available to the public. Amaravati Publications Amaravati Buddhist Monastery Great Gaddesden Hemel Hempstead Hertfordshire HP1 3BZ England ISBN 1 870205 17 0 © Amaravati Publications 2004 www.amaravati.org www.forestsangha.org www.dhammatalks.org