Food and Gastronomy Preface
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Fast Food Figuring out the Facts Grades 9-12
High School Lesson Plan Fast Food Figuring Out the Facts Grades 9-12 I. Lesson Objectives: A. Students will identify fast food choices with less saturated fat, added sugar, and sodium. B. Students will evaluate their fast food choices and identify ways to improve choices. C. Students will identify and explain the nutrients in fast food that may increase health risks. II. Behavior Outcomes: A. Limit foods that are high in saturated fat, trans-fat, added sugars, and sodium. III. Pennsylvania Educational Standards: A. 11.3 Food Science and Nutrition B. 10.1 Concepts of Health C. 10.2 Healthful Living D. 10.4 Physical Activity IV. Materials A. Laptop/Projector with PowerPoint presentation B. Handouts – “Figuring Out the Facts” worksheet, “Fast Food Makeover” worksheet C. Optional Handouts – “Tips to Eating Healthy Fast Food” handout from Learning Zone Express D. Additional Activities – “Where’s the Fat” worksheet and meal cards and supplies for activity- small containers or paper plates; shortening, modeling clay, play dough or other substance to represent fat; measuring teaspoons E. Fast Food Nutrition Guides or Nutrition Facts from various fast food restaurants F. Artery Section with Blockage model from Nasco or other appropriate display G. Reinforcement that conveys the appropriate nutrition message H. Hand wipes I. Food tasting and any necessary supplies J. Ten Tips Sheet: Eating Away From Home V. Procedure: Text in italics are instructions for the presenter, non-italicized text is the suggested script. A. Introductory 1. Lesson Introduction Drexel University, HS Evaluation Lesson Plan, Fast Food, revised 7/16, Page 1 a. Introduce yourself and the nutrition education program/organization presenting the lesson. -
Official Journal of the European Communities Amending Regulation
Official'Journal of the European Communities 261 No L 108/24 Official Journal of the European Communities 14.5.71 REGULATION ( EEC) No 994/71 OF THE COMMISSION of 13 May 1971 amending Regulation ( EEC ) No 2683/70 as regards the advance fixing of export refunds on certain cheeses THE COMMISSION OF THE EUROPEAN COM on milk and milk products, as last amended by MUNITIES, Regulation ( EEC ) No 952/71 ,4 precludes the possibility of an advance fixing of the refunds on Having Regard to the Treaty establishing the certain cheeses, notably the Gouda variety, exported European Economic Community ; to certain destinations ; Whereas the present state of the international market Having Regard to Council Regulation ( EEC ) No in cheese permits the advance fixing of refunds on 804/68 1 of 28 June 1968 on the common organisation these products for these destinations ; of the market in milk and milk products, as last amended by Regulation (EEC ) No 1253/70,2 and in particular Article 17 (4) thereof ; Whereas the measures provided for in this Regulation are in accordance with the Opinion of the Management Committee for Milk and Milk Products ; Whereas Commission Regulation ( EEC ) No 2683/703 of 29 December 1970 laying down special procedures for the advance fixing of export refunds HAS ADOPTED THIS REGULATION : Article 1 The following shall be substituted for the Annex to Regulation ( EEC ) No 2683/70 : ANNEX CCT heading Product Destination No ex 04.02 A II ( a) 2 Milk powder of a fat content by weight Chile exceeding 11% but not exceeding 17% ex 04.03 Butter of a fat content by weight not exceeding Zone E 99-5% 04.04 Cheese and curd Zone D ex 04.04 A II Emmenthaler and Gruyère cheeses Liechtenstein Switzerland 04.04 E I (b ) 2 Tilsit, Havarti, Esrom and Kashkaval Liechtenstein Switzerland ex 04.04 E I ( b ) 4 Butterkäse, Edam, Fontal, Fontina, Gouda, Liechtenstein Italico, Mimolette, St-Paulin and other cheeses Switzerland of a water content by weight of the non-fatty matter exceeding 52% but not exceeding 67% 1 OJ No L 148, 28.6.1968, p . -
Eating on the Road for Wrestlers
EATING ON THE ROAD FOR WRESTLERS Although maintaining good nutrition during travel is challenging, it can be accomplished. Below are some tips to help you choose your meals wisely when away from home. Eating at Fast Food Chains 1. Select grilled, charbroiled, or roasted sandwiches, but make sure to remove the skin. 2. Order lettuce, tomato, onion, mustard, ketchup, relish, or salsa on your sandwich and hold the mayo, oils, and cheese. 3. Avoid ordering the meal combo – it’s usually more than you need! 4. Go for the grilled chicken salads, but ask for low-fat dressing such as vinaigrette on the side. 5. Order a regular hamburger instead of a jumbo or multiple stacked burgers. 6. Skip the sugary sodas, and instead go for skim/low-fat milk, water, or 100% fruit juice. 7. Choose the small yogurt parfait instead of the milkshake or ice cream sundae. 8. Special order your meals! Most establishments will make your meals made to order! 9. Order the 6 inch sub and skip the oil and mayo and double up on the meat and add extra veggies! 10. Select a baked potato instead of French fries and dress it up with salsa, veggies, low-fat butter substitute or low-fat sour cream! 11. Avoid any items that are breaded, fried, have a “secret sauce”, or have multiple layers. These usually have an outrageous amount of fat, cholesterol, and sodium! 12. Know what you are eating- look at the online nutritional information for each fast food restaurant. Eating at Restaurants 1. Do your research ahead of time. -
Flavor Description and Classification of Selected Natural Cheeses Delores H
View metadata, citation and similar papers at core.ac.uk brought to you by CORE provided by K-State Research Exchange Culinary Arts and Sciences V: Global and National Perspectives, 2005, ed. Edwards, J.S.A., Kowrygo, B, & Rejman, K. pp 641-654, Publisher, Worshipful Company of Cooks Research Centre, Bournemouth, Poole, UK Flavor description and classification of selected natural cheeses Delores H. Chambers1, Edgar Chambers IV1 and Dallas Johnson2 1The Sensory Analysis Center, Department of Human Nutrition, Kansas State University, Justin Hall, Manhattan, KS 66506-1407, USA 2Department of Statistics, Kansas State University, Dickens Hall, Manhattan, KS 66506, USA Abstract Intensities of 30 flavor attributes were measured for 42 cheeses. Rated intensities of flavor characteristics generally fell in the low to moderate range for all cheeses. Some of the flavor characteristics (dairy fat, dairy sour, dairy sweet, sharp, astringent, bitter, salty, sour, and sweet) were present in all cheeses, and some (cooked milk, animalic, goaty, fruity, moldy, mushroom, and nutty) were specific to only a few of the cheeses evaluated in this study. The flavor of each of the 42 cheeses is described. Similarities in flavor were observed among many of the individual cheeses. Therefore, a clustering scheme was developed to show the overall flavor relationships among the cheeses. Those relationships are schematically represented by a tree diagram. Proximity on the tree diagram indicates a high degree of flavor similarity among the types of cheese. Introduction In most countries, consumption of cheese has been on the rise over the past decades (Richards, 1989; Magretti, 1996; Havrila, 1997; Hoebermann, 1997; Anonymous, 2002). -
Peek at Our Menu
weekday winos #burgersandchampagne FRIDAYS! $15 wine bottles on Thurs! perfect burger + ANY sparkler for $17 gluten free +3 TES truffle fries hummus basket prosciutto fig pizzetta white truffle oil, cracked pepper, sweet tomato, cucumber, olives, prosciutto, dried fig, mozzarella, roasted garlic mayo — 7 oven toasted flatbread — 10 provolone, honey drizzle — 13 brie plate popcorn chicken & fries margarita pizzetta candied walnuts, rose hip jam, danish blue cheese dressing, marinara, mozzarella, provolone, SHARE PLA dried figs, toasted ciabatta — 12 ketchup, creamy ranch — 13 oregano — 10 charcuterie platter prosciutto di parma, smoked pork, herbed gournay cheese, red pepper eggplant whip, whole mediterranean olives, cornichon pickles, candied walnuts, oven toasted ciabatta — 24 gluten free +3 shop perfect burger pork melt sandwich american cheese, iceberg, tomato, red onion, pickles, smoked pork charcuterie, cheddar, mozzarella, shop burger sauce, brioche, fries — 16 provolone, dijon mustard, ciabatta, salt chips — 15 – add bacon strips +1 – buffalo chicken sandwich bacon brie burger buffalo roasted chicken, house-made danish blue brie cheese, bacon strips, caramelized onion jam, dressing, mozzarella, provolone, heritage greens, mayo, brioche, fries — 18 ciabatta, salt chips — 15 portobello burger shop club roasted portobello cap, caramelized onion jam, swiss, oven roasted chicken, bacon, cheddar, tomato, mayo garlic mayo, heritage greens, brioche, fries — 16 heritage greens, ciabatta, salt chips — 15 BURGERS & SANDWICHES egg, ham, swiss -
Gourmet Cheese Cards (GCC43)
GOURMET CHEESE CARDS GCC43 PROMOTE BOTH DOMESTIC AND IMPORTED CHEESE Mailing Address: P.O. Box 2118 Huntington Beach, CA 92647-0118 Plant, Offi ce & Showroom Address: 15662 Producer Lane Huntington Beach, CA 92649-1310 TOLL-FREE PHONE: (800) 852-2806 • TOLL-FREE FAX: (800) 774-8884 –––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––– DATE _________________________________ P.O. NO. ____________________________ ACCOUNT NAME ______________________________ STORE NO. ________________ ADDRESS _______ ____________________________________________________________ CITY ______________________________________________ ZIP ___________________ PHONE ____________________________ ORDERED BY _________________________ PLEASE SELECT FROM LIST BELOW Actual size: 4” x 3” / (2) colors: Black & Pale Yellow _____ Alouette Cups _____ Domestic Parmesan Wheel _____ Low Sodium Muenster _____ Sonoma Hot Pepper Jack _____ Appenzeller Swiss _____ Domestic Romano _____ Low Sodium Provolone _____ Sonoma Pesto Jack _____ Asiago _____ Domestic Romano Wheel _____ Low Sodium Swiss _____ Sonoma Traditional Jack _____ Baby Edam _____ Double Gloucester _____ Mascarpone _____ St. Andre _____ Baby Gouda _____ Double Gloucester _____ Mini Brie _____ Stilton _____ Baby Jack with Stilton _____ Monterey Jack _____ Stilton with Lemon Zest _____ Baby Swiss _____ Doux De Montagne _____ Montrachet _____ String Cheese _____ Beer Kaese _____ Edam Loaf _____ Montrachet with Herbs _____ Suisse Delicate _____ Bel Paese _____ English Cheddar _____ Morbier _____ Suisse -
FACTS Summary
Fast Food Advertising: Billions in spending, continued high exposure by youth J U N E 2 0 2 1 Fast-food consumption among youth remains a significant public health concern. The findings in this report demonstrate that fast-food advertising spending increased from 2012 to 2019; youth exposure to TV ads declined, but at a lower rate than reductions in TV viewing times; many restaurants continued to disproportionately target advertising to Hispanic and Black youth; and restaurants did not actively promote healthier menu items. Restaurants must do more to reduce harmful fast-food advertising to youth. B A C K G R O U N D Excessive consumption of fast food is linked to poor diet and weight outcomes among children and teens,1 and consumption of fast food has increased over the past decade.2 On a given day, one-third of children and teens eat fast food, and on those days they consume 126 and 310 additional calories, including more sugary drinks, compared to days they do not eat fast food.3 Moreover, fast food consumption is higher for Hispanic and non-Hispanic Black teens, who also face greater risks for obesity and other diet-related diseases, compared to non-Hispanic White teens. 4, 5 While many factors likely influence frequent fast-food consumption,6-8 extensive fast-food advertising is a major contributor.9 Frequent and widespread exposure to food marketing increases young people’s preferences, purchase requests, attitudes, and consumption of the primarily nutrient- poor energy-dense products promoted.10-12 Fast food is the most frequently advertised food and beverage category to children and teens, representing 40% of all youth-directed food marketing expenditures 13 and more than one-quarter of food and drink TV ads viewed14. -
Scandinavian Cheeses Malcom Jarvis Quesodiego Cheese Club, 19 February 2013
Scandinavian Cheeses Malcom Jarvis QuesoDiego Cheese Club, 19 February 2013 Scandinavia is a historical region in Northern Europe characterized by a common ethno- cultural Germanic heritage and related languages. This region encompasses three kingdoms of Denmark, Norway, and Sweden. Modern Norway and Sweden proper are situated on the Scandinavian Peninsula, whereas modern Denmark is situated on the Danish islands and Jutland. Sometimes the term Scandinavia is also taken to include Iceland, the Faroe Islands, and Finland, on account of their historical association with the Scandinavian countries. Such usage, however, may be considered inaccurate in the area itself, where the term Nordic countries instead refers to this broader group. The vast majority of the human population of Scandinavia are Scandinavians, descended from several (North) Germanic tribes who originally inhabited the southern part of Scandinavia and what is now northern Germany, who spoke a Germanic language Pairing wines and cheeses from the same region is a good, “safe” place to start wine and cheese combinations. Unfortunately, the Scandinavian countries do not make any good wine that I am aware of. Cheeses Of Norway Gammelost It is a traditional Norwegian ripened table cheese with irregular blue veins made principally in the counties of Hardanger and Sogn. It is rich in protein with low fat content, measuring 1% fat and 50% protein. Moisture, not more than 52 percent (usually 46 to 52 percent) ash, 2.5 percent; and salt (in the ash), 1 percent Its name translates as "old cheese" because the rind grows a mould that makes it look old before its time. -
PROXIMITY of FAST FOOD RESTAURANTS to SCHOOLS in Eastern Jackson County (EJC) BACKGROUND
APRIL 2019 DIVISION OF HEALTH PROMOTION JACKSON COUNTY HEALTH DEPARTMENT REPORT PROXIMITY of FAST FOOD RESTAURANTS to SCHOOLS in Eastern Jackson County (EJC) BACKGROUND Obesity by the Numbers JACKSON COUNTY Low Income Children at RESIDENTS WHO Obesity in the United States has be- Higher Risk ARE OBESE come an epidemic. It is a leading Childhood obesity disproportionately factor of chronic disease and health affects children in low income fami- issues and, according to the National lies. While the rate of childhood obe- Center for Health Statistics, the prev- sity increased by 10% from 2003 to alence of adults with obesity in the 2007, it increased somewhere between U.S. is 39.8%.1 Jackson County is not 23-33% for children in low-education, immune to overweight and obesity low-income, and higher-unemploy- rates either. According to the Missouri ment households in that same time County Level Study, 30.58% of Jack- period. A recent study on school dis- son County residents are obese.2 Obe- MISSOURI tricts in Massachusetts found that for sity not only impacts adults; the rate ADOLESCENTS every 1 percent increase in low-income of youth with obesity is 18.5% nation- (10-17 year olds) status, school districts saw a 1.17% in- ally.1 Adolescents in Missouri (10 - 17 WHO ARE OBESE crease in overweight/obesity rates.6 year olds) are obese at a rate of 12.7%. Studies have shown that low-income When considering high school stu- communities often face more barriers dents alone (9th – 12th grade), obe- to improving their overweight/obesity sity rates increase to 16.6%. -
MOVE! Nutrition Handout N07: Fast-Food Alternatives
N07 Fast-Food Alternatives Eat These Healthy Choices Limit These Less Healthy Choices Non-Starchy Vegetables and Fruits 1. Cream veggies, cheese vegetables -starchy e • non vegeta 2. Mayonnaise-based salads 1. Salad with low-fat dressings plat bles alf & f e h rui 3. Fried or tempura veggies 2. Grilled, steamed, or stir-fried on ts veggies 4. Fruits canned in sugar or syrup 3. Fresh fruits 5. Salads with fried or crisp 4. Edamame, cucumber salad noodles Eat These o n e Healthy q n u i a e r t t o e r Choices r p p / Eat These la t Whole Grains and/or a te e • m Starchy Vegetables g n Healthy Choices r a ea in l • Lean Meat/Protein & e 1. Baked potato s t ta la rc r p 2. Steamed brown rice hy te 1. Grilled, roasted, smoked v ar eg qu 3. Herb-seasoned squash, peas, eta ne chicken (white meat/no skin) bles o corn, yams 2. Grilled, boiled, broiled, baked, 4. Beans without added fat: green, smoked fish kidney, black, garbanzo 3. Fish and chicken tacos 5. Small whole grain bread (pumpernickel, rye) 4. Grilled, broiled sirloin, filet steak 6. Small whole grain dinner roll, English muffin, 5. Turkey, roast beef, lean ham, veggie burger, turkey breadstick, or French baguette burger, turkey dogs 7. Whole grain crackers 6. Pork tenderloin, grilled lean pork 8. Pasta primavera 7. Steamed or baked tofu Limit These Less Healthy Choices Limit These Less Healthy Choices 1. French fries or onion rings 1. -
Heightened Taste CHEESE PAIRING GUIDE Few Foods Are More Luxurious Than an Expertly Crafted Piece of Cheese
Heightened Taste CHEESE PAIRING GUIDE Few foods are more luxurious than an expertly crafted piece of cheese. There are endless types of Wisconsin cheeses that you’ll enjoy savoring, no matter your personal preferences for flavor or texture. Pairing each cheese with the perfect accompaniments enhances the TABLE OF CONTENTS overall experience. Whether you choose a complementary Soft/Fresh Cheeses . .4-5 pairing that brings out the natural MASCARPONE, RICOTTA, FETA characteristics of cheese, or you opt for a contrast that rounds out the overall Soft-Ripened Cheeses . .6-7 BRIE AND CAMEMBERT experience, you’ll achieve a heightened sense of taste and appreciation for one Blue-Veined Cheeses . .8-9 of the world’s great BLUE AND GORGONZOLA culinary treasures — Wisconsin Cheese. Semi-Soft Cheeses . .10-11 FONTINA, HAVARTI, MUENSTER AND MONTEREY JACK Hispanic-Style Cheeses . .12-13 QUESO FRESCO, QUESO BLANCO, ASADERO AND COTIJA Semi-Hard Cheeses . .14-17 CHEDDAR, ALPINE-STYLE AND GOUDA/EDAM Hard Cheeses . .18-19 ASIAGO, PARMESAN, ROMANO AND PEPATO 2 3 Soft/Fresh CHEESES High in moisture content, soft/fresh cheeses are mild, rich and creamy. Many can be used as a spread or dip. Others, like Feta, are more crumbly. Mascarpone Rich, buttery and slightly sweet, Mascarpone is comprised of 70 percent milkfat, also called a triple crème. With a smooth and creamy texture, it is perfect for dipping. PAIRINGS Ricotta Ricotta is creamy white with a slightly grainy curd and a mild hint Food of sweetness. It is available in nonfat to whole milk variations. CANDIED RED GRAPEFRUIT RIND— Sweet, tart and beautiful. -
Overview of Canadians' Eating Habits 2004 by Didier Garriguet
Catalogue no. 82-620-MIE — No. 2 ISSN: 1716-6713 ISBN: 0-662-4317-2 Research Paper Nutrition: Findings from the Canadian Community Health Survey Overview of Canadians' Eating Habits 2004 by Didier Garriguet Health Statistics Division Main Building, Ottawa, K1A 0T6 Telephone: 1 800 263-1136 How to obtain more information Specific inquiries about this product and related statistics or services should be directed to: Health Statistics Division, Statistics Canada, Ottawa, Ontario, K1A 0T6 (telephone: (613) 951-1746) or by e-mail at [email protected]. For information on the wide range of data available from Statistics Canada, you can contact us by calling one of our toll-free numbers. You can also contact us by e-mail or by visiting our website. National inquiries line 1 800 263-1136 National telecommunications device for the hearing impaired 1 800 363-7629 Depository Services Program inquiries 1 800 700-1033 Fax line for Depository Services Program 1 800 889-9734 E-mail inquiries [email protected] Website www.statcan.ca Information to access the product This product, catalogue no. 82-620-MIE, is available for free. To obtain a single issue, visit our website at www.statcan.ca and select Our Products and Services. Standards of service to the public Statistics Canada is committed to serving its clients in a prompt, reliable and courteous manner and in the official language of their choice. To this end, the Agency has developed standards of service that its employees observe in serving its clients. To obtain a copy of these service standards, please contact Statistics Canada toll free at 1 800 263-1136.