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Grieving Parents Family Ministry Office, Diocese of Hamilton Prayer

© Bernadette Zambri (Morning Light Ministry)

I feel unable to pray - I need Your insight in new ways to pray.

I feel abandoned - I need Your warmth.

I feel isolated from You - I need to take steps closer to You. After a I feel hurt – I need Your Healing..

I feel so sad – I need Your Closeness and Humour. Miscarriage: Be

I feel , and bit- terness – I need Your Peace. Gentle with I feel afraid – I need Your Strength. Yourself I feel anxious – I need Your .

I feel that I can never You again – I need to feel Your . When you are grieving: About Miscarriages:

 Turn to your spouse for support and  Many women experience at least one miscarriage during their childbearing share your - you are both years; it is not always known why this grieving occurs After a Miscarriage:  The first signs of a miscarriage are often  Grieve as little or as much as you feel you cramping, back and/or abdominal , bleeding (often heavy) Recovery takes time need; grieving will help you to heal  Always contact your medical practitioner and patience  Speak to your pastor about having a if these or other symptoms that do not feel normal to you occur small blessing or ceremony for your It can be difficult to imagine until it happens  If you are indeed having a miscarriage, baby; it can be private for just the two of medical practitioners will discuss the to you, but grief after a miscarriage is very correct course of action for you; you, or include others real and often very painful. You may remember you have the right to the final decision on how to proceed experience one or more of the following:  If you are struggling, reach out for  Your doctor will let you know when it is support for your grief from family and best to resume normal activities; it is  Trouble eating and/or sleeping important to follow their friends, some of whom may also have recommendations  Crying a lot, or not at all experienced a miscarriage, to your  Deciding when to get pregnant again is an important conversation to have with  Many and varied is such as: doctor, or to one of the groups below. your spouse and your doctor, since , anger, resentment recommendations will vary depending on your circumstance  Angry at, or let down by God  Most women will have a normal

; difficulty concentrating and/ pregnancy and healthy baby after a or completing tasks miscarriage.

Most people who experience a miscarriage also experience one or more of the above Where to Find Support: 1. Morning Light Ministry grief symptoms. Be patient with yourself. E-mail: [email protected] http://morninglightministry.org/

2. Bereaved Families of Ontario [email protected] The Lord who wept at the death of his http://www.bereavedfamilies.net/ friend Lazarus (Jn 11:35), is the same Lord who says, “Blessed are those who mourn, 3. Office for Family Ministry, Diocese of for they shall be comforted.” Hamilton 905-528-7988 ext. 2250

[email protected]