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202Spring S0emester JANUARY THROUGH APRIL Hello and thank you for your interest in Watermark University! The foundation of Watermark University (WU) is to provide meaningful opportunities to learn, teach and grow, resulting in a life of overall well-being. Research shows that learning and keeping our mind active and sharp supports healthy aging. At Watermark Retirement Communities® we are committed to encouraging our residents and associates to lead balanced lives, full of meaning and purpose, grounded in self-awareness and infused with curiosity. Our Watermark University courses help achieve this goal. By focusing on the Seven Dimensions of Well-being: Physical, Social, Intellectual, Spiritual, Emotional, Environmental, and Vocational we offer the opportunity to achieve a balanced life and we see the benefits across the country in every class, every day. Sincerely, Lauren Granata Lauren Granata Community LIfe Director COURSES FACULTY DAY AND TIME LOCATION Tuesday, February 11 at The 19th Ammendment Mark Albertson Auditorium 1:30pm The 19th Amendment to the U.S. Constitution granted American women the right to vote, a right known as women's suffrage, and was ratified on August 18, 1920, ending almost a century of protest. Join Historian Mark Alberston to learn how the passing of the 19th Amendment has impacted the United States in the past and today. 1st & 3rd The Inn/The Springs Art and Beyond Denise Taylor Monday/Thursday of the The Villa/The Lodge Month During these bimonthly sessions, Therapeutic Arts Specialists Denise Taylor and Amy Guyette offer residents the opportunity to learn new techniques and approaches to art with a variety of materials and media. Art is beneficial to us in so many ways as it can relax, motivate, validate, promote empowerment, encourage fine and gross motor skills, as it makes us feel good about ourselves. American Art Through ArtScapades Monthly at 2:00pm The Auditorium The Ages Tuesday, January 14~Art of the Hudson River School ArtScapades tells the story of the Hudson River School painters who found majestic beauty in the American landscape. We will look at the lives and the works of Thomas Cole, Asher B. Durand, and Frederick Church. Tuesday, February 4~Art of America's War ArtScapades will discuss the importance of art during the Revolutionary and Civil Wars. For the Revolutionary War, we look at Charles Willson Peale and John Trumbull. For the Civil War, Winslow Homer, and Conrad Wise will be discussed. Tuesday, March 31~Art of the American Impressionists In American Impressionism, ArtScapades explains how the French movement arrived in America including the influence of art dealers, the education of American artists in Europe and the formation of art colonies. William Merrit Chase, John Henry Twachtman, J Alden Weir and Childe Hassam will be discussed. Tuesday, April 28~Art of the Ashcan School Known for its gritty urban subject matter, dark palette and gestural brushwork, the Ashcan School was a loosely knit group of artists based in New York City around the turn of the 20th Century. ArtScapades explores the works and lives of important artists of important artists of the period including the founder of the group Robert Henri as well as William Glackens, and John Sloan. COURSES FACULTY DAY AND TIME LOCATION Audubon Center Bent of One Wednesday a Month Morgan Evans Meeting Room the River at 3:00pm January 8- Bird Friendly Pantry What does bird friendly mean? Bird Friendly coffee comes from farms using a combination of foliage cover, tree height and biodiversity to provide quality habitat for birds and other wildlife. Learn about coffee and other pantry items that are bird friendly. February 12- Avian Folklore Birds have long fascinated people, and not only because they can fly. Birds are everywhere around us. We admire them for their beauty, their variety of shapes, feathers, and song. Birds have featured in the folklore of many cultures. Learn some of the myths, legends, and superstitions, about various bird species – some famous, others infamous. March 11- Attracting Bird by the Season Having a bird-friendly yard can make for a beautiful view. While most people think immediately of bird feeders to attract birds, we’ll also discuss how enhancing your garden with native plants can attract birds and provide sustenance throughout the seasons. April 8- Bird Photography There is nothing like the beauty and wonder of birds in nature to inspire passion. We’ll indulge in viewing the winners of the Audubon Photo Awards, and hear some tips on bird photography from some local bird photographers. 2nd Tuesday of the Book Club Carolyn Shanks Card Room Month at 11:00am “A reader lives a thousand lives before he dies . The man who never reads lives only one.” – George R.R. Martin...Join us in exploring the world of adventure, mystery, romance, and drama in our monthly book club. If you are interested in joining, please contact resident Carolyn Shanks to find out how! Building The Lincoln Thursday, February 27 at John Cilio Auditorium Memorial 1:30pm The Lincoln Memorial is an American national monument built to honor the 16th President of the United States, Abraham Lincoln. It is located on the western end of the National Mall in Washington, D.C. Dedicated in 1922, it has been a major tourist attraction since the 1930s. We’ll cover its construction, interior features, murals, the ceiling and its role as a national treasure. Canvas Painting Group Audrey Zanzal Monthly The Springs Once a month, we will gather together to create beautiful canvas paintings! Whether you're a beginner or advanced artist, this class is for you. Come socialize and let your creative juices flow! COURSES FACULTY DAY AND TIME LOCATION Caregivers Support Last Wednesday of the Denise Julian Art Studio Group Month at 6:00pm The Director of Health Services, Denise Julian, will provide caregivers with updated information, emotional support and problem solving methods as it related to the challenges of giving care to those living with Alzheimer's. Chair Yoga For All Karen Terebessy Fridays at 10:00am Club Chair Yoga is a gentle and restorative form of yoga, designed to increase flexibility, strength, balance, and circulation. Chair Yoga encourages proper breathing and better posture while also releasing stress, tension and balancing the body's systems for an overall sense of well-being. Each class includes breath work, stretching and strengthening, a brief stress-reducing meditation and gentle neck and shoulder massage at the conclusion. Cuba; Revolution vs. Thursday, March 16 at Dr. Ira Mickenberg Auditorium Embargo 1:30pm Ira Mickenberg M.D. retired from his Southbury medical practice in 2009. He and his wife, Pat, have traveled frequently since then. They returned from a trip to Cuba with Road Scholar in Nov 2019 just as the US severely restricted travel to Cuba. Their Cuban based guide provided them with an evaluation of the status of the current day Cuban population. Ira will relate this information with the help of a slide show of the Cuban countryside. Emphasis will be on the effects of the revolution of 1959 compared to the effects of the US embargo of 60 years on the Cuban people. Culture and Cuisine From Audrey Zanzal Monthly The Springs Around the World Each month we will pick a different country to focus on. We will talk about the country's history, traditions, and discuss recipes the country is known for! Current Events with the First Thursday of the Rabbi Eric Polokoff Auditorium Rabbi Month at 11:00am Jewish history and the central tenets of the Jewish faith will serve as a springboard to question and discussion. Rabbi Polokoff will also engage participants in a discussion about faith and how Jewish Heritage and culture plays into our daily lives. Current events will also be discussed and how these events impact our every day lives. COURSES FACULTY DAY AND TIME LOCATION Thursday, April 16 at Decorative Plate Designs Audrey Zanzal Art Studio 3pm Come join us as we create decorative plates! In this class, we will transform glass plates into beautiful Spring themed creations using fabric and mod podge. Keep your plate for yourself or give it away as a homemade gift to a loved one or friend! The Dick Cavett Show: First Thursday of the Sherry Thomas Auditorium Hollywood Greats Month at 3pm "Growing up in Nebraska, Dick Cavett never dreamed that the movie stars he worshiped on the silver screen would someday be guests on his show." With A-List names such as: Bette Davis, Katharine Hepburn, John Huston, Groucho Marx, and Robert Mitchum, it is easy to see why Cavett would never have expected his personal dreams be realized. Our dreams are realized as we watch these cinematic icons become humanized under Cavett's uniquely skillful probing. Join us as we enjoy these priceless private moments, inside stories, and endless laughter. Last Saturday of the Diners, Drive-Ins, & Dives Tasha Jones Main Lobby Month at 11:00am Join Tasha for this bus trip to an unknown destination! She will be mirroring the basic premise of the show and bring you to a local Diner, Drive-In, or Dive which serves up some unexpected treats. She will bring you some of the house favorites and tour you through the drive along the way. Review the chef's specials and decide while enjoying lunch if this is a local treasure or just a run of the mill location. Discuss and learn some Diner lingo... and the inspiration for these local haunts. First Wednesday of the Discovery Series HealthPro Rehab Auditorium Month at 1:00pm Our rehab facilitators, Health Pro Rehab, will provide monthly interactive programs to discuss important health topics, followed by a screening or physical clinic.
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