Anti-Aging Exercises Everyone Should Do
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SUNDAY, JANUARY 4, 2015 | PARADE.COM Sneaky tips for SAVING TIME Simple SUPERFOOD SUPPER Gear for GETTING ORGANIZED Plus... What Mat does ON HIS DAY OFF SPECIAL PULL-OUT SECTION: 4 ANTI-AGING EXERCISES EVERYONE SHOULD DO © PARADE Publications 2014. All rights reserved 12182014101254 WALTER SCOTT’S WALTER SCOTT ASKS... ANNAFARIS The Mom star, 38, makes her awards show co-hosting debut with the People’s Choice Awards Wednesday night on CBS, and shares upcoming plans to work with hubby Chris Pra. Do you and co-host Allison Janney have any surprises in store for the People’s Choice Awards? What has “We do. We play mother and Jesse L. Martin daughter on Mom, so we’re really excited to show the audience been doing since he how close we are as friends. We have great left Law & Order? chemistry together.” —Devon H., Evanston, Ind. Mom is in its second season. Why do you A: Since exiting Law & Order in 2008, after 10 years think people have taken such a liking to as Detective Ed Green, Martin has starred in several your character, a recovering alcoholic? series, including The Philanthropist and Smash. Now “I feel like we just touch people in a different he’s playing Detective Joe West Tuesday nights way than any of the projects I’ve been a part on CW’s The Flash. But this isn’t just another cop, of in the past. It’s incredibly challenging to according to Martin, 45. “I am in a whole new world,” address sobriety issues in a comedy without he says. “Joe is meeting characters who aren’t even making light of them. We try to honor the human. It’s phenomenal.” struggle these characters have.” It’s a new year, so let’s talk diet and exercise. When Chris gets in shape for a movie Q: Is Tyler Ritter, the star of The like Guardians of the Galaxy, are you Email McCarthys, related to John Ritter? right there with him? “[Laughs] Not your questions for —Al F., Portland, Ore. WalterScott to really, no. That’s a journey he has to com parade. Anna Faris with A: Tyler, 29, who plays Ronny on go on by himself.” personality@ husband Chris Pratt the CBS sitcom, is the youngest son of the late actor- comedian John Ritter, best known for playing TAKE FIVE! What’s your go-to snack food? Jack Tripper on TV’s Three’s Company. As a child, Tyler was more interested in sports than acting, but he did hang out ERIKA REBECCA EILEEN LINSEY MARCIA GAY with his dad on the CHRISTENSEN ROMIJN DAVIDSON GODFREY HARDEN set of a movie called Parenthood The Librarians The Real The Bold and the The Newsroom The Dreamer of Oz in 1990. Housewives of Beautiful John died in 2003, before “Kind nut “Chocolate- Beverly Hills “Harmless Tyler got serious about bars” “Hummus covered ginger Harvest acting, but he still hopes “Anything and bell and Thai coconut to follow in his father’s chocolate” peppers, or lime & chili water” footsteps. “I want to sushi” almonds” make my family proud,” he says. IMAGES HARDEN BY JB LACROIX/WIREIMAGE/GETTY RITTER BY MONTY BRINTON/CBS; BY ROBERT ASCROFT/CBS; MARTIN NINO MUNOZ/THE CW; FARIS/JANNEY IMAGES; BY STEVE GRANITZ/WIREIMAGE/GETTY FARIS/PRATT 2 | JANUARY 4, 2015 © PARADE Publications 2014. All rights reserved Q: This year is the 60th IS YOUR DIET MISSING SOMETHING? anniversary of what is argu- ably the best film musical ever ® made, Seven Brides for Seven Centrum multivitamins include the 6 essential Brothers. Are any of the cast members still alive? nutrients people don’t get enough of from food alone. —Julie Grueneberg, Cape Girardeau, Mo. A: There are several surviving octogenarians among the all- star cast of the 1954 film, which won an Oscar for its music. Ruta Lee, Russ Tamblyn, Jane Powell and Howard Keel » Jane Powell, 85, is caring for her husband, former child star Dickie Moore, who is suffering from arthritis and dementia. » Russ Tamblyn, 80, continues to work in movies, including films like Django ALWAYS COMPLETE. FOR THE MOST IMPORTANT PARTS OF YOU.™ Unchanged and Hits. » Julie Newmar, 81, makes appearances at sci-fi conventions revisiting her days as Catwoman on the 1960s TV show Batman. EXPIRES 02/28/15. CONSUMER: LIMIT ONE COUPON PER PURCHASE of products and quantities stated. LIMIT » The youngster of the bunch OF 4 LIKE COUPONS in same shopping trip. Coupons not authorized if purchasing products for resale. Void if transferred, 030005-043584 isn’t in her 80s, but Ruta Lee, sold, auctioned, reproduced or altered from original. Any other use constitutes fraud. You may pay sales tax. 79, recently made a guest Do not send to Pfi zer Consumer Healthcare. SAVE DEALER: Sending to Pfi zer Consumer Healthcare, P.O. Box appearance on the popular 880130, El Paso, TX 88588-0130 signifi es compliance with the “Pfi zer Consumer Healthcare Redemption Policy”, copy soap opera Days of Our Lives. available by writing to the above address. Cash value is 1/100th of 1 cent. ©2015 Pfi zer Inc. » Howard Keel, who played $ Exclude trial and travel sizes. 4.00 FOR A LIMITED TIME ONLY eldest brother Adam, died Nov. 7, 2004, at 85 in Palm Desert, Calif. 7 BRIDES/7 BROTHERS (2) BY EVERETT COLLECTION 7 BRIDES/7 BROTHERS Applies to all Centrum® multivitamins, except Centrum® FlavorBurst® and Centrum® Liquid. © PARADE Publications 2014. All rights reserved Today show Style Editor and Pa ra d e author Bobbie Thomas helps you start the new year in an orderly fashion with her go-to picks for organizing out-of-control closets, Edited by Beverly Keel / LIKE US AT FACEBOOKCOM/PARADEMAG bursting-at-the-seams bureaus, messy medicine cabinets and more! Jewel Tool Disorganized jewelry is a pain for two reasons: First, you won’t wear something you can’t see (whether it’s hidden on a rack or buried in a box). And second—tangles. The dual-sided Umbra Little Black Dress hanging jewelry organizer has clear pockets for rings HOT STUFF and earrings, and Velcro For teeny bathrooms that lack coun- hooks for easy access to ter space, Hot Iron Holsters are a necklaces, bracelets real find. 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They’re great for so everything can stay in its place. the velvety material Q-tips, lipstick, nail Plus, interlocking plastic units keeps even the slinkiest of polish and other sun- allow you to customize. $10, fabrics and narrowest of dries. $10, kloud-city.hostedbywebstore.com straps from sliding off. $47 containerstore.com (for 100), wayfair.com THOMAS BY JOSEPH MARZULLO/WENN.COM/NEWSCOM 4 | JANUARY 4, 2015 © PARADE Publications 2014. All rights reserved $QQSPWFEXJUIXBSOJOHT ADVERTISEMENT HARVARD SCIENTISTS DISCOVER HOW TO “Switch On” LONGEVITY GENE! America’s #1 Integrative Cardiologist® Recommends “Take Two and Call Me When You’re 100!” Doctor’s “Little Red Pill” naturally improves blood pressure, cholesterol, energy and brain health; users report results in just weeks! Are you suddenly “feeling your age” tivity, helps keep brain cells younger, and 24 hours when exposed to resveratrol. and struggling to maintain healthy blood boosts blood fl ow. How could I NOT add That means better circulation throughout pressure, cholesterol levels, and relief it to my formula?” The result is Omega Q your entire body in as little as 24 hours! from aches and pains? Do you experi- Plus Resveratrol. ence a lack of energy throughout the day Dr. Sinatra’s formula has a professional and have a hard time focusing? If you Doctor’s 5-in-1 Formula level dose of resveratrol to enhance said yes to one or all of these, then there’s One of the key benefi ts of Omega Q Plus blood vessel health, blood pressure, good news. Resveratrol is that it combines the purest and blood fl ow. And it’s in the trans omega-3, CoQ10, and resveratrol along resveratrol form believed to be super- Dr. Stephen Sinatra says it may fi nally be with L-Carnitine and a full complex of B bioavailable. possible to enjoy healthy aging, even up vitamins. 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