WestsideWISE & Healthy Aging 2015 Guide for the 50+ Your Free Neighborhood Resource for Living Well

INSIDE: RESOURCES FOR Healthcare | Care Services Housing Related | Financial & Legal Insurance | Community Resources

New to Caregiving? PAGE 20 t/^Θ,ĞĂůƚŚLJŐŝŶŐŝƐĂŶŽŶͲƉƌŽĮƚƐŽĐŝĂůƐĞƌǀŝĐĞƐŽƌŐĂŶŝnjĂƟŽŶ | www.wiseandhealthyaging.org Find out how you can get a HIGHER QUALITY MEDICARE health plan.

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KAISER PERMANENTE MEDICARE HEALTH PLANS Get great care and great value with Kaiser Permanente Senior Advantage (HMO). With your choice of a wide range of doctors, a high level of quality and service, and the simplicity of having most of your care often in one location,2 Kaiser Permanente makes it easy to get great care, so you can live well and thrive.

Have questions about Medicare or ready to enroll in a Kaiser Permanente Medicare health plan? Just give me a call for more information.

Cris Cortes Kaiser Permanente Medicare Health Plan Sales Specialist 877-418-0680 (TTY 711) kp.org/medicare

1Rated by the Centers for Medicare & Medicaid Services Health Plan Management System, Plan Ratings 2015. Kaiser Permanente contract #H0524. Medicare evaluates plans based on a 5-star rat- ing system. Star Ratings are calculated each year and may change from one year to the next. 2When receiving care at a Kaiser Permanente facility. Kaiser Permanente is an HMO plan with a Medicare contract. Enrollment in Kaiser Permanente depends on contract renewal. You must reside in the Kaiser Permanente Medicare health plan service area in which you enroll. Kaiser Foundation Health Plan, Inc., 393 E. Walnut St., Pasadena, CA 91188-8514. Y0043_N013415_CA accepted WISE & Healthy Aging

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Welcome to WISE & Healthy Aging’s 1st Edition of the “Westside Guide for the 50+”!

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HEALTHCARE CARE SERVICES HOUSING RELATED

PAGE PAGE PAGE 6  

Healthcare ...... 6 Care Services ...... 13 Housing Related ...... 23 Community Clinic ...... 7 Adult Day Programs ...... 13 Emergency Housing ...... 23

Dental ...... 7 Care Management ...... 13 Home ModiÀcations and Repairs ...... 23 Healthcare Services ...... 7 Caregiver Resources ...... 14 Counseling/Support Groups ... 15 Home Organization ...... 23 Hearing/Speech Care ...... 7 Funeral Services ...... 16 Housing Assistance ...... 24 Home Medical Equipment ...... 7 Hospice ...... 16 Housing Authorities ...... 24 Hospitals/Medical Centers ...... 7 In-Home Care ...... 17 Long Term Care Facilities ...... 25 Mental Health Services ...... 7 Nursing Homes ...... 25 Counseling Programs/ Information & Referral ...... 18 Residential Care Specialized Issues ...... 8 Socialization Programs ...... 18 (Assisted Living) ...... 25 Out Patient Mental Health Services ...... 8 Twelve Warning Signs Moving & Relocation ...... 25 of Dementia ...... 18 Nutrition ...... 8 Realtor ...... 25 New To Caregiving? Referral Services ...... 25 Pharmacy ...... 9 Eight Factors To Consider ...... 20 Physical Therapy ...... 9 Senior Housing ...... 25 Special Section Referral/Specialized Care ...... 9 Prepare Wisely: Estate Documents To Pull Together And Keep In A Veterans Medical Services ...... 9 Stop Elder Safe Place ...... 26 Vision ...... 9 Home ModiÀcations For ABUSE. Safe Living ...... 7 Resource Guide Nursing Home Checklist ...... 28 page 36 - 41 From Collecting To Clutter ...... 30

Westside Guide for the 50+ About the Guide Production Team The 2015 Westside Guide for the 50+ is published by WISE & Healthy /D\RXW 'HVLJQ 'DQLHOOH %ULQQH\ Aging. It is also available online at www.westsideguide.org and in print &RQWHQW 0DQDJHPHQW (ULFD 6LPXQRYLF DWRXURI¿FHVORFDOOLEUDULHVVHQLRUFHQWHUVDQGRWKHUORFDWLRQVWKURXJK- *XLGH /RJLVWLFV *UDFH &KHQJ %UDXQ RXWWKH/RV$QJHOHV:HVWVLGH:,6( +HDOWK\$JLQJLVORFDWHGDW DQG 6X]DQQH 3HFNHOV WK6WUHHWQG)ORRU6DQWD0RQLFD&$  

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FINANCIAL INSURANCE COMMUNITY & LEGAL RESOURCES (continued) PAGE PAGE   Fitness ...... 49 Food Programs ...... 49

Financial ...... 31 Insurance ...... 43 Hot Lines ...... 50 Energy/Utility Assistance...... 31 Medicare And Medi-Cal ...... 43 Libraries ...... 51

Financial Planning ...... 31 Social Security & SSI ...... 44 Music Therapy ...... 52

Income Tax Counseling ...... 31 State Disability Insurance ...... 44 Parking Enforcement ...... 52

PuElic %eneÀts ...... 32 Umemployment Insurance ...... 44 Parks/Recreation Centers (listed by city) ...... 52 Reverse Mortgage Counseling .....33 Older Adults Recreation Legal ...... 33 Centers ...... 55 COMMUNITY Bar Associations ...... 34 Social Organizations ...... 56 RESOURCES Consumer Protection ...... 34 Transportation ...... 56 PAGE City Based Senior Transportation Criminal/Civil Law ...... 34 (listed by city) ...... 57  Elder Abuse ...... 35 Travel/Leisure ...... 57

Estate Planning ...... 35 Community Resources ... 47 Veterans’ Services ...... 58 Fiduciary (Guardianship/ Animal Care And Control ...... 47 Volunteer Opportunities ...... 58 Conservatorship) ...... 35 Community Services ...... 47 Non-Emergency Contacts by City 48 Lawyer Referral Service ...... 35 Disability Services ...... 47 Westside Farmer’s Markets ...... 60 Licensing And Complaints ...... 35 Education ...... 48 Emergency Preparedness Notary Public ...... 42 Checklist ...... 62 Emergency Services ...... 48 Probate ...... 42 Notes ...... 64 Employment ...... 49 Elder Abuse: Prevention Through Prosecution ...... 36 Farmers Markets ...... 49

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WISE & Healthy Aging’s Community Collaborations

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Dispute Tax Assistance Resolution Clinics Tuesday Mornings Thursday Afternoons 9 am - 1 pm 1 - 3 pm

Financial Counseling 1st Wednesday Medicare of Every Month Counseling Tuesday Afternoons 1 - 4 pm

Community Acupuncture Clinic Legal Clinics for Seniors 60 & Older Monday Mornings Thursday Mornings 9 am - Noon 9 am - Noon

Call for an appointment: (310) 394-9871

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The Santa Monica Commission for the Senior Community (CSC):

¡ Makes recommendations to the City Council on matters pertaining to the senior community. ¡ Collects timely information on issues relevant to adults 50+, their families and caregivers. ¡ Advises and works in partnership with City staff to recommend and promote quality programs for adults 50+.   The CSC meets the 3rd Wednesday of each month at 1:30pm at the Ken Edwards Center, 1527 4th ^ƚƌĞĞƚ͕^ĂŶƚĂDŽŶŝĐĂ͘dŚĞŵĞĞƟŶŐƐĂƌĞŽƉĞŶƚŽƚŚĞƉƵďůŝĐĂŶĚLJŽƵƌƉĂƌƟĐŝƉĂƟŽŶŝƐǁĞůĐŽŵĞ͘

If you are a resident of the City of Santa Monica interested in serving on the Commission, you can com- ƉůĞƚĞĂŶĂƉƉůŝĐĂƟŽŶǁŝƚŚƚŚĞŝƚLJŽĨ^ĂŶƚĂDŽŶŝĐĂŝƚLJůĞƌŬ͛ƐKĸĐĞ͕ϭϲϴϱDĂŝŶ^ƚƌĞĞƚ͕ZŽŽŵϭϬϮ͕Žƌ online at ŚƩƉ͗ͬͬǁǁǁ͘ƐŵŐŽǀ͘ŶĞƚͬĚĞƉĂƌƚŵĞŶƚƐͬĐůĞƌŬͬďŽĂƌĚƐͬǀĂĐĂŶĐŝĞƐ͘ĂƐƉdž͘&ŽƌŵŽƌĞŝŶĨŽƌŵĂƟŽŶŽŶ ĂƉƉůLJŝŶŐĂŶĚƐĞƌǀŝŶŐŽŶƚŚĞ^ƉůĞĂƐĞĐĂůů;ϯϭϬͿϰϱϴ-ϴϮϭϭ͘ To Contact the CSC: WůĞĂƐĞĂůů͗;ϯϭϬͿϰϱϴ-ϴϳϬϭŽƌŵĂŝů͗ĐƐĐΛƐŵŐŽǀ͘ŶĞƚ

WISE & Healthy Aging | 310.394.9871 | www.wiseandhealthyaging.org Westside Guide for the 50+ 5 WISE & Healthy Aging HEALTHCARE SPONSORED BY KAISER PERMANENTE Mind and Memory

HEALTHCARE At Kaiser Permanente, you Tips to boost and your health your brain power are at the center of everything we do.

The West It is not unusual to Medical Center offers a wide occasionally forget where range of health services. you put your keys or glasses, Tips to help improve When special medical where you parked your car, or your memory attention is required, our facilities offer centers of the name of an acquaintance. Try these steps to help specialty care. Aided by As you age, it may take you improve your memory: the latest technology and longer to remember things. ‡ )ocus your attention. research, these medical Often forgetfulness may mean teams often break new ground while providing Not all older adults have that you have too much on advanced specialty care to memory changes, but they your mind. Slow down and pay our members. can be a normal part of aging. full attention to the task you This type of memory problem are doing now. is more often annoying than ‡ Stick to a routine. serious. Complete common tasks in the same order each time you However, memory loss that do them. begins suddenly or that ‡ Structure your environment VLJQL¿FDQWO\LQWHUIHUHVZLWK to help improve your memory. your ability to function in daily o Use calendars and clocks. Our members can also life may mean a more serious o Use lists, notes, and other access a variety of problem is present. If you helpful devices as reminders. distinctive services, such as a weekly farmers’ market think you are suffering from o Write your daily activities and an On-the-Spot Health a serious memory condition, on a calendar or daily planner, Education Center for walk- speak with your doctor. and keep it handy. in health consultations. We look forward to opening a medical of¿ce in Santa 3 Steps to Prevent Memory Loss Monica in the near future. 1 2 3 Eat right. Exercise. Exercise your brain. Want to know more? A balanced, low-fat diet Regular exercise can Try to learn new things. with ample sources of improve the blood This may help increase Visit kp.org/ vitamins B12 and folate ÀRZWR\RXUEUDLQ your attention span and will help protect your ability to focus. westlosangeles nervous system.

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COMMUNITY CLINIC HOME MEDICAL EQUIPMENT Ronald Reagan UCLA Medical Center 757 Westwood Plaza Los Angeles CA, 90095 Yo San University Community Clinic (310) 825-9111 13315 W. Washington Blvd. Los Angeles, CA 90066 UCLA Santa Monica Medical Center (310) 577-3006 1250 16th Street &RQ¿GHQFH)LUVW0HGLFDO6XSSOLHV www.yosan.edu Santa Monica CA, 90404 316 E. Manchester Blvd. (310) 319-4000 Inglewood, CA 90301 DENTAL www.uclahealth.org (310) 330-7636 Stephanie Yeung, DDS ZZZFRQ¿GHQFHIPVFRP MENTAL HEALTH SERVICES 2200 Colorado Avenue We sell, rent and service home medical equipment. Home assessments and Suite H Los Angeles County Department Santa Monica, CA 90404 delivery available. Accept Medicare, Medi-Cal, Blue Cross, Health Net, LA of Mental Health (310) 400-6352 Care and most insurance. www.santamonicaprosthodontist.com Access Line (800) 854-7771 OATF HOSPITALS/ Full Service Partnership Program (FSP) MEDICAL CENTERS (213) 738-4851 HEALTHCARE SERVICES (Field Capable Clinic Services (FCCS) Los Angeles County Department of Find a Health Center on Àndahealth- 310) 966-6509 Public Health - OfÀce of Senior Health center.hrsa.gov Prevention and Early Intervention (PEI)

3530 Wilshire Blvd, 8th Floor Cedars - Sinai Medical Center (213) 738-2305 Los Angeles, California 90010 8700 Beverly Blvd. dmh.lacounty.gov (213) 738-2645 Los Angeles CA, 90048 Services are available through directly publichealth.lacounty.gov/aging (310) 423-3277 operated and contract agencies through- www.cedars-sinai.edu out the Los Angeles county. These HEARING/SPEECH CARE services involve screening and assess- Kaiser Permanente West Los Angeles ment, case management, individual/ CapTel, Outreach Experts Incorporated Medical Center family treatment and crisis intervention 1500 Olympics Blvd. 6041 Cadillac Avenue services. Santa Monica, CA 90404 Los Angeles CA, 90034 (320) 428-8371 (323) 857-2000 Los Angeles County Department www.weitbrecht.com kp.org/westlosangeles of Mental Health - Genesis Program OATF 550 South Vermont Avenue, 6th Floor Providence Saint John’s Health Center Los Angeles, CA 90020 2121 Santa Monica Blvd. (213) 351-7284 Santa Monica CA, 90404 Geriatric Evaluation Networks (310) 829-5511 Encompassing Services Information and California.providence.org Support (GENSIS)

WISE & Healthy Aging | 310.394.9871 | www.wiseandhealthyaging.org Westside Guide for the 50+ 7 WISE & Healthy Aging HEALTHCARE

Counseling Programs/ WISE & Healthy Aging- Women’s WISE & Healthy Aging - Mental Health Specialized Issues Group: Expanding Your Horizons Services 1527 4th Street, 2nd Floor 1527 4th Street, 2nd Floor

HEALTHCARE Santa Monica, CA 90401 Santa Monica, CA 90401 WISE & Healthy Aging - (310) 394-9871, Ext. 233 (310) 394-9871, Ext. 211 Men’s Support Groups www.wiseandhealthyaging.org/ www.wiseandhealthyaging.org/ 1527 4th Street, 2nd Floor support-groups mental-health-services Santa Monica, CA 90401 (310) 394-9871, Ext. 233 Outpatient Mental NUTRITION www.wiseandhealthyaging.org/ Health Services support-groups Department of Public Social Services- Didi Hirsch Mental Health Services WISE & Healthy Aging - Health & Nutrition Hotline 4760 South Sepulveda Blvd. Peer Counseling Program (877) 597-4777 1527 4th Street, 2nd Floor Culver City, CA 90230 Santa Monica, CA 90401 (310) 390-6612 (310) 394-9871, Ext. 373 www.didihirsch.org Terri Crystal - Nutrition Consultant www.wiseandhealthyaging.org OATF P.O. Box 662085 peer-counseling Los Angeles, CA 90066 Donald Schultz, PhD (626) 532-3980 WISE & Healthy Aging - Women’s Circle 1145 Gayley Ave. [email protected] 1527 4th Street, 2nd Floor Suite 305 OATF Santa Monica, CA 90401 Los Angeles, CA 90024 (310) 394-9871, Ext. 233 www.wiseandhealthyaging.org/ (310) 592-3405 support-groups Donaldschultzphd.com

Creating healthier communities, together

Providence Saint John’s Health Center has been serving the Santa Monica and Westside communities since 1942 and has maintained a reputation for clinical excellence and award-winning care. Our services include distinguished care in cardiology, orthopedics, women’s health and cancer, including the world-renowned John Wayne Cancer Institute, dedicated to clinical research and advancements in cancer care. Providence Saint John’s has been recognized as one of America’s 50 Best Hospitals™ by Healthgrades® and ranked among the top 5 percent in the nation for Overall Clinical Excellence eight years in a row.

For more information or a free physician referral call 1-888-HEALING (432-5464) or visit providence.org/saintjohns.

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PHARMACY ReÁexology by Sally Nicholson VETERANS MEDICAL Los Angeles/ Westside SERVICES (310) 633-4903 ZZZ6DOO\5HÀH[RORJ\FRP VA West Los Angeles Medical Center 11301 Wilshire Blvd. RE)ERRAL/ Los Angeles, CA 90073 Pharmacy and Home Medical SPECIALIZED CARE (310) 478-3711 Supplies 2001 Santa Monica Blvd. (Lobby) Gonda Diabetes Center (David Geffen VA Greater Los Angeles Healthcare Santa Monica, CA 90404 School of Medicine at UCLA) System (310) 829-1834 UCLA 200 Medical Plaza Eligibility/Enrollment Questions www.HortonAndConverse.com Suite 530 (888) 816-0803 Solutions for Safe & Independent Living Los Angeles, CA 90095 Bathroom Safety Equipment, Lift Chairs, Medical Advice for Enrolled Veterans (310) 825-7922 (877) 252-4866 Bed Cushions/Wedges, BP Monitors, www.endocrinology.med.ucla.edu/ Hospital Beds, Incontinence Supplies Pharmacy gonda.htm Medicare Walkers & Wheelchairs (800) 952-4852 Mary S. Easton Center for Alzheimer’s PHYSICAL THERAPY Disease Research at UCLA VISION Carol Hahn - Wellness and Fitness Nurse 10911 Weyburn Avenue, #200 El Segundo, CA 90245 Los Angeles, CA 90095 National Eye Institute - Eye Diseases (310) 612-9064 (310) 794-6039 Health and Research Information www.CarolHahnRN.com (301) 496-5248 www.nei.nih.gov OATF

YO SAN UNIVERSITY COMMUNITY CLINIC Community Acupuncture Clinic for Seniors 65 and Older

Thursday Morning Clinics Ken Edwards Center, 1527 4th Street

For an appointment call (310) 394-9871 Your Westside Partner

Donations Accepted for Aging Healthy & Well Call 310.577.3006 In collaboration with Yo San University Acupuncture visits just $25 for patients 65+ of Traditional Chinese Medicine (excludes herbs) (www.yosan.edu) CONVENIENTLY LOCATED ■ OPEN DAILY 13315 W. WASHINGTON BLVD., LOS ANGELES, CA 90066 www.yosan.edu/clinic Yo San University is a teaching and healing facility. All patients are holistically treated by supervised interns.

WISE & Healthy Aging | 310.394.9871 | www.wiseandhealthyaging.org Westside Guide for the 50+ 9 WISE & Healthy Aging HEALTHCARE HEALTHCARE

presents Peer Counseling Support Groups Ongoing Groups Meeting Weekly in Santa Monica Pre-registration is required. No drop-ins, please.

Transitions: A Support Group for People 50 to 65 Thursdays, 1 – 2:30 pm For people who have reached a crossroad in their lives and are unsure which path to choose. Through sharing thoughts and feelings, members can help each other untangle life’s dilemmas.

Support Groups for People 55 and Older Bereavement Group ...... Tuesdays, 1 – 2:30 pm This group provides a safe, confidential place to grieve the loss of a loved one and an opportunity to address one’s own emotional needs.

Women’s Group: Expanding Your Horizons Mondays, 2 – 3:30 pm A safe place for women to share the pain and pleasure of life, and to provide and receive emotional support.

Men’s Support Groups Mondays, 10:30 am – Noon Confidential and trusting environments in which men can or Thursdays, 11 am – 12:30 pm talk about personal issues in their lives, covering both physical and emotional concerns.

Journal Group 2nd and 4th Thursdays, Noon - 1:30 pm Write and share your stories with a group of vibrant women gathering twice monthly in a confidential setting.

All peer counseling support groups are facilitated by peer counselors and supervised by a licensed mental health professional.

Fees are based on the ability to pay.

For more information, please call (310) 394-9871, ext. 373 or 215

WISE & Healthy Aging, a nonprofit social services organization, enhances the independence, dignity and quality of life of older adults through leadership, advocacy and innovative services.

www.wiseandhealthyaging.org

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Sign Up Today!

A customized, MIND FITNESS program designed to meet your individual needs, values and goals ‡ ([clusive access to tKe :,6( 0inds %rain *ym (during Club 1527 hours) ‡ 'aNim70 evidenceEased, memory training tecKnology (Monday through Friday, 20-minute individual sessions) 6elI discovery and social support in a KealtKy environment Iocused on Iun!

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WISE & Healthy Aging 1527 4th Street Santa Monica, CA 90401 (310) 394-9871

Professional Support

Professional mental health services for older adults and their families. Our highly qualified mental health staff consists of licensed psychologists and psychiatrists from private practice, psychology graduate interns and post-doctoral fellows. Supervision is provided by licensed clinical psychologists. Clients receive a bio-psychosocial assessment to determine the best modality of treatment. Services are provided via private pay/fee for service, Medicare, MediCal and uninsured. Services include:

• Psychotherapy: individual, couple, family • Psychosocial Assessment • Psychiatry: consultations and valuations, • Nurse Case Management Services prescriptions, and medication management

Please call for an appointment (310) 394-9871, ext. 465

1527 4th Street • Santa Monica, CA 90401 • www.wiseandhealthyaging.org

WISE & Healthy Aging | 310.394.9871 | www.wiseandhealthyaging.org Westside Guide for the 50+ 11 WISE & Healthy Aging HEALTHCARE

City and County of Los Angeles

HEALTHCARE Long-Term Care Ombudsman Program

Protecting the rights and dignity of residents in skilled nursing and residential care facilities throughout Los Angeles County since 1980.

The WISE & Healthy Aging Ombudsman Program is an advocacy group of trained professionals who help protect and ensure the quality of care of individuals living in long-term care facilities. Ombudsmen educate residents and their families about their rights in these facilities, help to resolve complaints and address a variety of issues —which include facility staff training, attitudes, response and behavior; admission and discharge matters; nutrition and dietary concerns; physical therapy; matters of dignity; Medicare, Medi-Cal, SSI, and many other relevant issues.

A number of Ombudsman services are offered to assist residents and their families with these issues: ‡Advocacy ‡&RQIOLFW5HVROXWLRQ Presenting and promoting residents concerns to Assisting parties to reach agreements and to a facility’s administration, legislators and policy resolve conflicts with the residents’ satisfaction makers. as the main focus. ‡,QYHVWLJDWLRQ ‡(GXFDWLRQ Investigating complaints made by or on behalf Promoting resident and caregiver awareness of residents. of their rights, including any pertinent State or Federal regulations. To find an office near you, call 1-800-334-9473 (WISE) For emergency after hours, contact the State Crisis line 800-231-4024

Ombudsmen have a State mandate to receive reports and conduct preliminary investigations of allegations of elder or dependent adult abuse in long-term care facilities. The Ombudsman Program is partially funded by the County of Los Angeles and Senior Services, Area Agency on Aging, through the older Americans Act of 1965, as amended, and the City of Los Angeles Department of Aging.

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Lisa McAndrews, RN

ADULT DAY PROGRAMS CARE MANAGEMENT CARE SERVICES Los Angeles, CA OPICA Heal at Home (310) 633-4471 11759 Missouri Avenue 119 N. Fairfax Avenue [email protected] Los Angeles, CA 90025 Suite 212 OATF (310) 478-0226 Los Angeles, CA 90036 www.opica.org (323) 424-7335 WISE & Healthy Aging - OATF www.healathomecare.com Care Management/ In-Home Services OATF 1527 4th Street, 2nd Floor Santa Monica, CA 90401 WISE Adult Day Service Center Jewish Family Service (310) 394-9871 1527 4th Street, 2nd Floor 330 N. Fairfax Avenue www.wiseandhealthyaging.org/ Santa Monica, CA 90401 Los Angeles, CA 90036 care-management-in-home-services (310) 394-9871 (877) 275-4537 Support services for disabled adults and www.wiseandhealthyaging.org/ www.jfsla.org seniors adult-day-services OATF

Your Trusted Source Services Provided Include ‡ WISE HomeCare offers a wide range of services that are tailored to fit individual needs. ‡ Personal Care Assistance with Bathing, Grooming, Toileting, Incontinence Care ‡ Meal Preparation ‡ Homemaking Assistance with Light Housekeeping, Laundry, Household Maintenance Toll-Free: (866) 757-9473 ‡ Transportation/Errands to Doctor’s Appointments, Shopping, Pharmacy and Pick-up Serving the Los Angeles Westside ‡ Emergency Response System Experienced and Bonded Caregivers ‡ At Least One Year of Caregiving Experience Services offered in conjunction with ‡ Nationwide Criminal Background Check 24Hr HomeCare ‡ Motor Vehicle Report (DMV Check) ‡ Professional Reference Checks ‡ Caregiver Competency Screening Exams ‡ Physical Examination and TB Testing ‡ Multiple Interviews ‡ CPR Certification ‡ Personality Exam

WISE & Healthy Aging is a non-profit social services organization dedicated to serving seniors and caregivers.

WISE & Healthy Aging | 310.394.9871 | www.wiseandhealthyaging.org Westside Guide for the 50+ 13 WISE & Healthy Aging CARE SERVICES

CAREGIVER RESOURCES Beverly Hills - Public Works Customer Los Angeles Caregiver Resource Center Service (Caregiver Parking Permit) (At USC’s Andrus Gerontology Center) 3715 McClintock Avenue Adult IdentiÀcation Registry (Santa (310) 285-2467 Los Angeles, CA 90089 Monica Police Department) In-Home Supportive Services (800) 540-4442 Community Affairs Unit Program (IHSS) AREGIVER RESOURCES 333 Olympic Drive (888) 944-4477 (Toll-Free) Los Angeles Department of Aging Santa Monica, CA 90401 (213) 744-4477 (Application Line) 221 N. Figueroa Street (310) 458-8474 dpss.lacounty.gov/dpss/ihss/ Suite 180 santamonicapd.org The IHSS Program will help pay for Los Angeles, CA 90010 This voluntary registry provides peace caregiver services. (213) 482-7252 of mind to caregivers and family www.aging.lacity.org members to ensure a prompt return In-Home Supportive Services - Personal of the lost individual. Assistance Services Council (PASC) Network of Care (web-based resource) (877) 565-4477 www.losangeles.networkofcare.org/ CARE SERVICES Alzheimer’s Association Southland www.pascla.org Chapter aging/ A back-up attendant program for 4221 Wilshire Blvd., Suite 400 temporary, replacement homecare Los Angeles, CA 90010 workers. (800) 272- 3900 www.alz.org/socal OATF Care Homecare

(310) 289-8834

www.carehomecare.net

At Professional caregivers & companions In your own home TLC ~ Alzheimer & dementia care ~ activity assistance Attendant Care Inc. ~ dietary management ~ care management

2801 Ocean Park Blvd., Suite 192, All employees Licensed, bonded & insured Santa Monica, CA 90405 Call: (310) 399-2904 A TRADITION OF QUALITY CARE Gail Shaffer, L.C.S.W

At TLC Attendant Care Inc. we provide WISE Caregiver professional attendants specially trained in Training Academy the issues of aging. Our HHA's, CNA's and Caregivers are experienced and caring YOUR TRUSTED SOURCE professionals able to speak clear English. Our attendants are thoroughly screened Alzheimer’s Disease and and very familiar with the Westside as we Dementia Specialty Course are located in Santa Monica. We are licensed, bonded, insured and in business For more information and to sign up, since 1997. We are consistently rated AAA please call: (310) 394-9871 by the Better Business Bureau. 1527 4th Street, 2nd Floor Call today: (310) 399-2904 Santa Monica, CA 90401 or visit us at: www.tlcacr.com www.wiseandhealthyaging.org

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CAREGIVER RESOURCES Resources & Education for Stroke Your Trusted Source for Caregivers’ Understanding & Empowerment (RESCUE) www.rorc.research.va.gov/rescue/ Adult Day Service Center index.cfm Web-Based Informational Materials for

Caregivers of Veterans Post-Stroke CARE SERVICES

Story Bank Productions 1233 Princeton Street Santa Monica, CA 90404 (310) 614-6786 www.storybankproductions.com OATF

WISE Caregiver Training Academy 1527 4th Street, 2nd Floor The Right Choice for Your Loved One... Santa Monica, CA 90401 Q Daily socializing with peers A (310) 394-9871, Ext. 264 Veterans www.wiseandhealthyaging.org/ Q A safe, enjoyable environment caregiver-training-academy Benefit Q Tailored activities for each participant ! QOpen  11 hours daily, Monday–Friday

Q Trained and caring staff

The Right Choice for You... WISE & Healthy Aging - WISE Connect Q Peace of mind 1527 4th Street, 2nd Floor Q The break/respite you need Santa Monica, CA 90401 (310) 394-9871 QSupport group meetings www.wiseandhealthyaging.org

Counseling / Support Groups

Alzheimer’s Caregivers Support Group (Culver City Senior Center) (310) 253-6729 Los Angeles Department on Aging - Call for a complimentary “sample” day: Caregiver Support Groups (310) 394-9871 221 N. Figueroa Street, Suite 180 Los Angeles, CA 90010 1527 4th Street, 2nd Floor • Santa Monica, CA 90401 (213) 482-7242

www.wiseandhealthyaging.org

WISE & Healthy Aging | 310.394.9871 | www.wiseandhealthyaging.org Westside Guide for the 50+ 15 WISE & Healthy Aging CARE SERVICES

Counseling / Support Groups FUNERAL SERVICES VITAS Innovative Hospice Care 16830 Ventura Blvd. Stroke Support Group Cemetery and Funeral Bureau OfÀce Suite 315 (Roxbury Park Community Center) (916) 574-7870 Encino, CA 91436 (310) 205-0910 www.cfb.ca.gov (800) 757-4242 www.vitas.com WISE & Healthy Aging - Sacred Crossings - Home Funerals OATF SPICE Caregiver Support Groups (310) 968-2763 HOSPICE 1527 4th Street, 2nd Floor www.sacredcrossings.com Santa Monica, CA 90401 (310) 394-9871 OATF www.wiseandhealthyaging.org/ support-groups HOSPICE Wilshire Hospice and Home Health Also information and referral to 3250 Ocean Park Blvd. community resources. Care One Hospice Suite 100-C CARE SERVICES 18520 Burbank Blvd. Santa Monica, CA 90405 WISE & Healthy Aging - Suite 103 (310) 264-8413 Loss (Bereavement) Support Group Tarzana, CA 91356 www.wilshirehospicesc.org 1527 4th Street, 2nd Floor (866) 952-2734 6DQWD0RQLFDEDVHGQRQSUR¿W:LOVKLUH Santa Monica, CA 90401 www.careonehospice.com Hospice brings compassionate care to (310) 394-9871 OATF those encountering a life-limiting illness. www.wiseandhealthyaging.org/ Wilshire offers nursing care, music support-groups therapy and bereavement support.

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IN-HOME CARE ComForcare Home Care 734 Montana Avenue Santa Monica, CA 90403 (310) 576-2453 www.comforcare.com OATF iCare Caregivers 2355 Westwood Blvd. #714 [ Dynamic Nursing Services Los Angeles, CA 90064 CARE SERVICES 24Hr HomeCare 14260 Ventura Blvd. (310) 435-1128 5901 Green Valley Circle #470 Suite 300 www.iCareCaregivers.com Culver City, CA 90230 Sherman Oaks, CA 91423 OATF (310) 258-9525 (800) 955-9111 www.24hrcares.com www.dynamicnursing.com LivHome 24Hr HomeCare provides seniors with OATF 5670 Wilshire Blvd. #500 professional caregiving services, 2-hour Los Angeles, CA 90036 response time guaranteed. We have no Home Instead Senior Care (323) 932-1308 hourly minimum requirement, and our 1516 South Bundy Drive www.livhome.com/losangeles FDUHJLYHUVDUH)DOO3UHYHQWLRQ&HUWL¿HG Suite 206 OATF Los Angeles, CA 90025 ALLPOINT Home Health (310) 590-1685 11340 Olympic Blvd. www.homeinstead.com Suite 220 OATF Los Angeles, CA 90064 (310) 441-2009 Home Instead Senior Care My CARE Professionals www.allpointhomehealth.com 9028 Venice Blvd. 5670 Wilshire Blvd. OATF Culver City, CA 90232 Suite 1800 (310) 836-8475 Los Angeles, CA 90036 (877) 877- 5558 At TLC Attendant Care, Inc. www.homeinstead.com/778 www.mycareprofessionals.com 2801 Ocean Park Blvd. #192 OATF Santa Monica, CA 90405 OATF (310) 399-2904 High Quality In-Home Care, Private Duty www.TLCACR.com Nursing, Care Management, Cleaning 6HUYLFHDQG&35&HUWL¿FDWLRQ/LFHQVHG BrightStar Care® Bonded, and Insured. 3HQQV¿HOG3ODFH Homewatch CareGivers Suite 112 Right at Home 8939 S. Sepulveda Blvd. Thousand Oaks, CA 91360 3435 Ocean Park Blvd. Suite 330 (805) 233-3800 Suite 110 Los Angeles, CA 90045 www.brightstarcare.com/conejo-valley Santa Monica, CA 90405 (888) 494-6466 OATF (310) 313-0600 www.homewatchcaregivers.com/ www.rahwestla.com los-angeles CARE Homecare OATF 1156 North Gardner Street OATF West , CA 90046 Homewatch CareGivers is ranked “Best (310) 289-8834 of Home Care” for 2013-2014 by Home www.carehomecare.net &DUH3XOVH&HUWL¿HGE\&$+6$+  $%+&%RQGHG LQVXUHG0HPRU\FDUH OATF trained.

WISE & Healthy Aging | 310.394.9871 | www.wiseandhealthyaging.org Westside Guide for the 50+ 17 WISE & Healthy Aging CARE SERVICES

IN-HOME CARE Independent Living Concierge WISE & Healthy Aging - West Hollywood, CA 90069 Friendly Visitors Program SheridanCare (323) 333-8774 1527 4th Street, 2nd Floor 3710 South Robertson Ave. #216A www.IndependentLivingConcierge.com Santa Monica, CA 90401 Culver City, CA 90232 OATF (310) 394-9871, Ext. 552 (310) 204-1187 www.wiseandhealthyaging.org www.sheridancare.com OATF Twelve Warning Signs of Dementia

WISE & Healthy Aging - 1. Trouble with new memories

CARE SERVICES WISE HomeCare 2. Relying on memory helpers 1527 4th Street, 2nd Floor Santa Monica, CA 90401 3. Trouble finding words (866) 757-9473 (Toll Free) www.wiseandhealthyaging.org/homecare 4. Struggling to complete familiar actions 5. Confusion about time, place or people INFORMATION & REFERRAL 6. Misplacing familiar objects Los Angeles County Area Agency on Aging - Information and Assistance 7. Onset of new depression or irritability (800) 510-2020 8. Making bad decisions (213) 738-4004 css.lacounty.gov 9. Personality changes 10. Loss of interest in important responsibilities 11. Seeing or hearing things 12. Expressing false beliefs Los Angeles County Information

Services 211 A screening is a significant first step toward www.infoline-la.org finding out if there’s a memory problem.

WISE & Healthy Aging - Call about our next free Information & Referral Community Memory Screening Day 1527 4th Street, 2nd Floor Santa Monica, CA 90401 Call (310) 394-9871 (310) 394-9871, Ext. 464 www.wiseandhealthyaging.org/referrals

SOCIALIZATION PROGRAMS

Friendly Phone Call Program (Culver City - Social Services) www.wiseandhealthyaging.org (310) 253-6729 :,6( +HDOWK\$JLQJLVD F  QRQSUR¿WFRUSRUDWLRQ7RGLVWULEXWHWKH*XLGHIUHHRIFRVWZHPXVWVHOODGYHUWLVLQJVSDFH:KLOH 18 Westside Guide for the 50+ ZHDSSUHFLDWHWKHSDLGOLVWLQJVLQWKH*XLGHWKHLULQFOXVLRQGRHVQRWLPSO\DUHFRPPHQGDWLRQRUHQGRUVHPHQWRISURGXFWVRUVHUYLFHV E\:,6( +HDOWK\$JLQJ$OZD\VEHDYLJLODQWFRQVXPHU9HULI\LQIRUPDWLRQDQGVHHNUHIHUHQFHVZKHUHDSSURSULDWH WISE & Healthy Aging CARE SERVICES In-Home Services

Your trusted source for professional services to assist and support older CARE SERVICES adults who want to stay in their homes and live independently for as long as possible.

In-Home Services Provides Comprehensive An Affordable Information and Referral Service such as: Choice QIn-home assistance and care To meet the needs of the economically QMental health services and supportive counseling disadvantaged, QCaregiver support and respite services WISE & Healthy QHome delivered meals and nutrition programs Aging offers free assessments and QTransportation services supportive services QHousing and residential placement referrals to low-income QResources to avoid homelessness individuals age 60 and over, or QReferrals to professionals for legal and financial advice disabled adults. QReferrals for geriatric, neuropsychiatric assessments, including physician liaison services

In-Home Services Also Provides Assistance with: QCoordination of in-home help to assist with activities of daily living such as personal care, shopping, house- keeping and meal preparation QOngoing client support and monitoring QEvaluation of mobility and safety needs QCompleting applications and forms for benefits such as Medicare, Medi-Cal, Social Security, Supplemental “Their kindness, respect, and intelligence has given Security Income and low income utility discounts me a sense of hope for the future. I have no family QDiscussing end-of-life decisions and advance planning nearby. I now have security in my life.”

Call (310) 394-9871 for more information.

WISE & Healthy Aging | 310.394.9871 | www.wiseandhealthyaging.org Westside Guide for the 50+ 19 WISE & Healthy Aging CARE SERVICES

New to Caregiving? Eight Factors to Consider

In our rapidly aging society, more DQGPRUHRIXV¿QGRXUVHOYHV transitioning into the role of caregiver for an older relative. Consider these common scenarios: ‡ A senior experiences a stroke, heart attack, hip fracture or other health crisis, and family step in to support recovery. ‡ A senior loved one is living with CARE SERVICES a chronic illness or Alzheimer’s disease. As time passes, family members provide a greater amount of transportation, healthcare management and hands-on medical and personal care as their loved one’s care primary caregiver for a parent or time job in itself. Stressed-out needs grow. other elderly person, or you think working caregivers often feel torn ‡ It seems unsafe for elderly you might be called upon to do so between their work and caregiving parents to be living alone—but in the future, or if you already are responsibilities. They may miss out Mom and Dad don’t want to move providing care but your role is likely on advancement opportunities or be to an assisted living community. to expand, here are some questions passed over for promotions. They to consider: are likely to use all their vacation for Or, maybe your senior parent caregiving, and then to take unpaid is still independent and in good Q: Where will my loved one live? leave. health, so you really haven’t given Is a retirement community, assisted caregiving much thought? Whatever living or other senior housing option Q: Should I quit my job to care your situation, if you are an adult the best choice? If your loved one for my loved one? A poll in the child of senior parents, thinking prefers to stay in his or her own September 2013 issue of the Caring through your role and planning home, is that a safe and workable Right at Home online newsletter ahead will help you be ready if option? Is the home suitable for found that almost two-thirds of you become one of the 65 million current and future needs? If not, respondents who were working Americans who are providing care would having your loved one move caregivers had cut back on work for an elderly loved one—whether into your home be a workable hours, quit their job or taken a less- that means hands-on, full-time arrangement? How much assistance demanding position. But experts support, managing a loved one’s would you need to provide? Would warn caregivers to think things care from afar, or having your loved \RXUKRPHQHHGWREHPRGL¿HGIRU through carefully before leaving one move in with you. And as you safety and accessibility? their paid employment. According think about your role, you might to the MetLife Mature Market Q: How would becoming my realize that even if you don’t call Institute, employed caregivers lose loved one’s caregiver affect my yourself a caregiver, you are! an average of $304,000 in salary, job? Caregiving can be a full- If you are considering serving as UHGXFHG6RFLDO6HFXULW\EHQH¿WVDQG

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Q: How do I get along with other family members and as bathing, dressing, grooming, CARE SERVICES my loved one? The emotional friends? Often it happens that one toileting and assistance with climate when an elderly loved person evolves into the caregiving transferring from bed to chair. one needs care can be a mixed role, only to feel resentful that ‡ Housekeeping and laundry EDJ6RPHIDPLOLHV¿QGWKDW siblings and other family aren’t services. caregiving nourishes an increased helping out enough. Have a family sense of love and connection meeting before making your ‡ Meal planning and preparation. between the generations. In other decision so everyone will have ‡ Transportation to health families, everyone butts heads! an understanding of how they will appointments, shopping and Living together in this way can be participate in your loved one’s activities. intense. If your relationship with care—with their time, and also ‡ Medication reminders. your parent was already strained or ¿QDQFLDOO\ ‡ Socialization and companionship. GLI¿FXOWFDUHJLYLQJFDQPDJQLI\WKH GLI¿FXOWLHV Q: What resources are available ‡ Memory care and supervision for to support my caregiving? clients with Alzheimer’s disease Q: How will my caregiving role This might be the most important or other cognitive impairment. affect other family members? question! You can’t do it alone. For ‡ Serving as a liaison for out-of- Do children still live in the home? your loved one’s well-being and for town family caregivers to provide How much time will caregiving take your own physical and emotional reassurance and peace of mind. away from your responsibilities to health, bringing in support is a them? If your loved one moves in must to balance your loved one’s Professional home care can provide with you, what accommodations will care and all the other facets of your high-quality care for your loved one other family members be expected life. Consult with a geriatric care while supporting family members. to make? How do your spouse and manager or elder law attorney to This is a topic to discuss early rather others get along with the person? learn about some of your options than later and should be part of Is your family good at talking about DQGWRXQGHUVWDQGWKH¿QDQFLDO ¿QDQFLDOSODQQLQJ0RVWIDPLOLHVKLUH problems without undue tension? implications of your choice. Find and pay for home care privately, out about senior centers, adult which is well worth it to help family Q: Am I qualiÀed to provide the day centers, senior transportation, level of care my loved one needs? maintain their careers and to provide Meals-on-Wheels programs, respite maximum independence for their Caregiving can be physically care and support groups. taxing, for example, when you loved one. help your loved one transfer from The Role of Professional In-Home bed to wheelchair. And a recent Care Reprinted with permission from Caring Right at Home AARP study revealed many family A growing number of families are caregivers today provide medication eNewsletter, www.caringnews. taking advantage of in-home care management, wound care, injections com. Copyright, 2014, IlluminAge to help them balance caregiving, and other medical and nursing Communication Partners, their jobs and other responsibilities. tasks. Caring for a loved one with www.illuminage.com. In-home care keeps elderly loved Alzheimer’s disease or a related

WISE & Healthy Aging | 310.394.9871 | www.wiseandhealthyaging.org Westside Guide for the 50+ 21 WISE & Healthy Aging CARE SERVICES

WISE & Healthy Aging’s WISE Connect is a membership-based virtual community that CARE SERVICES supports aging in place for adults age 50- plus in the greater Los Angeles area. The model is broadly based off of the “village” concept, which originated as a grassroots community effort in Boston’s Beacon Hill neighborhood.

Services include: ‡ Transportation ‡ Grocery assistance ‡ Household services ‡ Health and wellness opportunities ‡ Social and cultural outings ‡ Vetted and discounted vendors ‡ Concierge services ‡ Volunteer opportunities

Member (310) 829-5699 www.wiseandhealthyaging.org 1527 4th Street, 2nd Floor z Santa Monica, CA 90401

West Los Angeles • Brentwood • Culver City • Malibu-Topanga Pacific Palisades • Santa Monica • Marina-Venice • Mar Vista • Westchester

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EMERGENCY HOUSING HOME MODIFICATIONS HOME ORGANIZATION AND REPAIRS Culver City Homeless Info Line Clear Home Solutions (310) 253-6767 City of Los Angeles Department on 13351 D. Riverside Drive Aging - Handyworker Program Suite 317 (213) 808-8803 Sherman Oaks, CA 91423 (213) 978-3231 (TDD) (818) 376-0125 (866) 557-7368 (Toll-free) www.clearhomesolutions.com Free minor home repairs and safety OATF devices. HOUSING RELATED Los Angeles County Information General Plumbing - Sergio Juárez Services Santa Monica, CA 211 (310) 874-8733 www.infoline-la.org [email protected] The Homeless Families Solutions System (HFSS) provides temporary dClutterÁy and permanent housing placement to Westside/Los Angeles homeless and at-risk families throughout (213) 448-4778 Los Angeles County. ZZZGFOXWWHUÀ\FRP Our services include; dCluttering, Liv-Ability Independent Living Los Angeles Homeless Services Home & Garage Organization, Senior Consultants Downsizing, and Estate Organization. Authority - Year Round Shelter 762 Twin Peaks Street Program Please call us to set up a free Simi Valley, CA 93065 consultation. (800) 548-6047 (800) 936-6251 (800) 660-4026 (TDD) www.liv-ability.com www.lahsa.org Home Safety Assessment, Durable Medical Equipment and Home 0RGL¿FDWLRQV

Raya’s Paradise Residential Care Communities 28 YEARS SELLING THE WESTSIDE

(310) 289-8834

www.rayasparadise.com GARY LIMJAP Six luxury board & care homes Located in the heart of west hollywood (310) 586-0339 ~ Alzheimer & dementia care ~ activity assistance ~ 24 hour awake care staff ~ dietary management ~ care management & support ~ socialization

GARYLIMJAP.COM | [email protected] A TRADITION OF QUALITY CARE

WISE & Healthy Aging | 310.394.9871 | www.wiseandhealthyaging.org Westside Guide for the 50+ 23 WISE & Healthy Aging HOUSING RELATED

HOME ORGANIZATION Los Angeles County Housing HOUSING AUTHORITIES Resource Center (877) 428-8844 City of Beverly Hills - Community www.housing.lacounty.gov Development Department 455 North Rexford Drive ORGANIZED AGING by Los Angeles Housing & Community Beverly Hills, CA 90210 Investment Department Rebekah Gould (310) 285-1141 1645 Corinth Avenue, Suite 104 Southern California Los Angeles, CA 90025 (310) 720-1162 City of Malibu - Planning Department (877) 428-8844 [email protected] 23825 Stuart Ranch Road (213) 473-5990 (TDD) Malibu, CA 90265 OATF Lahd.lacity.org (310) 456-2489, ext. 485 Home organization for adults 50+. Services include: free consultation, Malibu - Mobilehome Park Rent City of Santa Monica Housing Division decluttering, slip and fall prevention, Stabilization Commission 1901 Main Street, Suite B downsizing and relocation. ‘For Peace (310) 456-2489, Ext. 232 Santa Monica, CA 90405 of Mind and Overall Well-Being’ (310) 458-8702 Santa Monica Rent Control Board Housing Authority/Section 8 HOUSING ASSISTANCE 1685 Main St., Room 202 (310) 458-8740 Santa Monica, CA 90401 www.smgov.net/housing Beverly Hills - Community (310) 458-8751 Preservation Division (Rent www.smgov.net/RentControl Culver City Housing Division Stabilization) (310) 253-5780 (310) 285-1119 Santa Monica Renter’s Rights - www.culvercity.org/Government/ Tenant Helpline CommunityDevelopment/Housing.aspx Culver City Rent Control (310) 394-0848 Housing Authority of the County of www.culvercityrentcontrol.com HOUSING RELATED Los Angeles (HACoLA) US Department of Housing and Urban (626) 262-4510 (Section 8 Program) Federal Housing Assistance (FHA) Development (HUD) Resource Center (626) 262-4511 (Public Housing Program) 611 West Sixth Street, Suite 801 www.lacdc.org (888) 827-5605 Los Angeles, CA 90017 Housing Rights Center (213) 894-8000 Los Angeles City Housing Authority (800) 477-5977 (213) 894-8133 (TTY) 2600 Wilshire Blvd. www.hrc-la.org (Toll- Free, Public Housing) Los Angeles, CA 90057 Tenant and landlord counseling, fair (800) 955-2232 (213) 252-2500 housing education, and complaint www.hud.gov (213) 252-5309 (TTY) investigation www.hacla.org

:,6( +HDOWK\$JLQJLVD F  QRQSUR¿WFRUSRUDWLRQ7RGLVWULEXWHWKH*XLGHIUHHRIFRVWZHPXVWVHOODGYHUWLVLQJVSDFH:KLOH 24 Westside Guide for the 50+ ZHDSSUHFLDWHWKHSDLGOLVWLQJVLQWKH*XLGHWKHLULQFOXVLRQGRHVQRWLPSO\DUHFRPPHQGDWLRQRUHQGRUVHPHQWRISURGXFWVRUVHUYLFHV E\:,6( +HDOWK\$JLQJ$OZD\VEHDYLJLODQWFRQVXPHU9HULI\LQIRUPDWLRQDQGVHHNUHIHUHQFHVZKHUHDSSURSULDWH WISE & Healthy Aging HOUSING RELATED California Registry HOUSING AUTHORITIES MOVING & RELOCATION (800) 777-7575 Los Angeles Homeless Services www.calregistry.com Authority 811 Wilshire Blvd., 6th Floor Concepts for Living Los Angeles, CA 90017 (800) 414-4242 (213) 683-3333 www.conceptsforliving.com OATF 123 Moving and Storage www.lahsa.org LONG TERM CARE 2411 Lincoln Blvd. FACILITIES Culver City Housing Division - Santa Monica, CA 90405 Affordable Housing Database (310) 618-8120 Nursing Homes (310) 253-5780 www.123MovingAndStorage.com www.culvercity.org/en/Government/ CommunityDevelopment/Housing.aspx Berkley East Convalescent Hospital REALTORS 2021 Arizona Avenue Santa Monica, CA 90404 ElderCare Locator (310) 829-5377 (800) 677-1116 [email protected] www.eldercare.gov HOUSING RELATED Berkley West Convalescent Hospital Alison Whitaker, SRES Heart Light 1623 Arizona Avenue 11911 San Vincente Blvd. 9854 National Blvd. Santa Monica, CA 90404 Suite 200 Suite 269 (310) 829-4565 Los Angeles, CA 90049 Los Angeles, CA 90034 (310 600-8590 Berkleywest.com (877) 838-4815 www.alisonwhitaker.com www.heartlightonline.com &HUWL¿HG6HQLRUV5HDO(VWDWH6SHFLDOLVW Residential Care OATF serving all of LA County. Expert in (Assisted Living) residential real estate: Downsizing, Senior Residential Choices Probate, Out-of-state Sellers, Executors, Ayres Residential Care Homes, Inc. (818) 876-9999 Professional Fiduciaries and Delicate www.sr-choices.com 10940 Ayres Avenue Situations. Los Angeles, CA 90010 OATF (310) 475-6484 OATF www.ayresresidentialcarehomes.com Gary Limjap, Realtor SENIOR HOUSING OATF 2444 Wilshire Blvd. #102 iving) Santa Monica, CA 90403 Holiday Villa East Grandview Palms (310) 430-0818 1447 17th Street 4061 Grandview Blvd. www.garylimjap.com Santa Monica, CA. 90404 Los Angeles, CA 90066 (310) 829-5904 (310) 390-0565 REFERRAL SERVICES www.holidayvillaeast.com www.grandviewpalms.com Find and compare Medicare and OATF OATF Medicaid-certiÀed nursing homes on www.medicare.gov/nursinghomecompare Los Angeles Housing and Community Raya’s Paradise - Residential Care Investment Department Communities A Place For Mom Lahd.lacity.org 1156 N. Gardner Street (310) 597-4061 Affordable Housing Roster and Resources West Hollywood, CA 90046 [email protected] (310) 289-8834 OATF www.rayasparadise.com OATF

WISE & Healthy Aging | 310.394.9871 | www.wiseandhealthyaging.org Westside Guide for the 50+ 25 WISE & Healthy Aging HOUSING RELATED

SENIOR HOUSING Silvercrest Senior Residence - The Salvation Army Santa Monica Rent Control - 1530 5th Street Apartment Referral List Santa Monica, CA 90401 1685 Main Street, Room 202 (310) 393-5336 Santa Monica, CA 90401 [email protected] (310) 434-2609 OATF www.smgov.net/rentcontrol Preparing Wisely Estate Documents to Pull Together and Keep in A Safe Place

I. The Essentials IV. Marriage and Divorce ‰ Will ‰ Marriage License ‰ Letter of Instruction ‰ Divorce Papers ‰ Trust Documents ‰ Military Documents (DD214) ‰ Financial Power of Attorney (POA) V. Proof of Ownership II. Health-Care Con¿dential ‰ Housing, Land and Cemetery Deeds HOUSING RELATED ‰ Personal and Family Medical History ‰ Escrow Mortgage Accounts ‰ Durable Health-Care Power of Attorney ‰ Proof of Loans Made and Debts Owed ‰ Vehicle Titles ‰ Authorization to Release Health- Care Information ‰ 6WRFN&HUWL¿FDWHV6DYLQJV%RQGVDQG %URNHUDJH$FFRXQWV ‰ Living Will ‰ Partnership and Corporate Operating ‰ Do-Not-Resuscitate Order Agreements ‰ Tax Returns III. Life Insurance & Retirement ‰ Life-Insurance Policies VI. Bank Accounts/Social Media ‰ Individual Retirement Accounts ‰ /LVWRI%DQN$FFRXQWV ‰ 401(k) Accounts ‰ List of all User Names and ‰ Pension Documents Passwords ‰ Annuity Contracts ‰ /LVWRI6DIH'HSRVLW%R[HV

www.wiseandhealthyaging.org 1527 4th Street, 2nd Floor z Santa Monica, CA 90401 z (310) 394-9871

:,6( +HDOWK\$JLQJLVD F  QRQSUR¿WFRUSRUDWLRQ7RGLVWULEXWHWKH*XLGHIUHHRIFRVWZHPXVWVHOODGYHUWLVLQJVSDFH:KLOH 26 Westside Guide for the 50+ ZHDSSUHFLDWHWKHSDLGOLVWLQJVLQWKH*XLGHWKHLULQFOXVLRQGRHVQRWLPSO\DUHFRPPHQGDWLRQRUHQGRUVHPHQWRISURGXFWVRUVHUYLFHV E\:,6( +HDOWK\$JLQJ$OZD\VEHDYLJLODQWFRQVXPHU9HULI\LQIRUPDWLRQDQGVHHNUHIHUHQFHVZKHUHDSSURSULDWH WISE & Healthy Aging HOUSING RELATED +RPH0RGLÀFDWLRQVIRU6DIH/LYLQJ There are many changes you can make to your home that will prevent accidents and promote independence. BASIC SAFETY PRECAUTIONS: „ Keep emergency numbers near each telephone „ Install light switches at the top and bottom of stairs „ Install phone jacks near bed, sofa, and chair „ Install a smoke and carbon monoxide detector and replace the battery two times a year „ .HHSDZRUNLQJ¿UHH[WLQJXLVKHULQWKHNLWFKHQDQGLQURRPVZLWK¿UHSODFHV „ 5HSODFHDSSOLDQFHVZLWKIUD\LQJRUGDPDJHGHOHFWULFDOFRUGV WKHVHFDQFDXVH¿UHV „ 6HFXUHDOOUXJVZLWKQRVOLSVWULSVWRWKHÀRRUDQGGRXEOHVLGHGUXJWDSHDWHDFKFRUQHU „ Make sure heaters are at least 3 feet away from anything that can burn, such as curtains, bedding or furniture. HOUSING RELATED „ Keep your windows and doors locked at all times. „ Have a younger person record the message on your answering machine. A male voice is best.

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FALL HAZARDS & HOME SAFETY SOLUTIONS ACCESSIBILITY ISSUES

„ Install ramps, stair rails, door lever handles Access to home: entrances and exits „ Increase lighting in entry area „ Remove screen or storm door if needed

'LI¿FXOW\FOLPELQJVWDLUV „ Install handrails for support „ Replace or add non- slip surface on steps

'LI¿FXOW\JHWWLQJLQDQGRXWRIWKHVKRZHU „ Install grab bars, shower seats or transfer benches

„ Install non-slip strips in bath/shower „6HFXUHÀRRU Slipping in bath or shower bathmat with non-slip, double sided rug tape

'LI¿FXOW\WXUQLQJIDXFHWKDQGOHVRU „ Replace with lever handles doorknobs

„ Install lights inside closets „ Install adjustable closet 'LI¿FXOW\UHDFKLQJVWRUDJHVSDFH rods and shelves „ Install pull-out units for under counter storage

Inadequate heating or ventilation „ Install insulation or storm windows

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WISE & Healthy Aging | 310.394.9871 | www.wiseandhealthyaging.org Westside Guide for the 50+ 27 WISE & Healthy Aging HOUSING RELATED NURSING HOME CHECKLIST 7KHIROORZLQJDUHPDUNHUVRIJRRGFDUH

GENERAL INFORMATION NURSING HOME LIVING ‰0HGLFDUHFHUWL¿HG" SPACES ‰ The nursing home is free from ‰ Medicaid (called Medi-Cal in overwhelming, unpleasant &$ FHUWL¿HG" odors ‰ Offers the needed level of ‰ The nursing home appears care (skilled, custodial, etc.) or clean and well kept. special services in a separate ‰ The temperature in the unit (dementia, ventilator, nursing home is comfortable rehabilitation) for residents.

‰%HGDYDLODEOH" ‰ The nursing home has good lighting. ‰ Located close enough for ‰ The nursing home does friends and family to visit. ‰ Noise levels in the dining background checks on all room and other common staff. ‰ Is the nursing home listed areas are comfortable. on The National Nursing ‰ The guide on your tour knows Home Watch List. The url ‰ Smoking is not allowed or is the residents by names and is HOUSING RELATED for the state-by-state list restricted to certain areas of recognized by them. of nursing homes is www. the nursing home. memberofthefamily.net/ ‰ Furnishings are sturdy, ‰ There is a full-time registered ca.htm/nursing-homes. The url nurse (RN) in the nursing for the California Watch List is yet comfortable and attractive. home at all times other than www.memberofthefamily.net/ the administrator or director of ca.htm) nursing. STAFF ‰ Check the violation status of ‰ The relationship between ‰ The same team of nurses and any California nursing home the staff and the residents FHUWL¿HGQXUVLQJDVVLVWDQWV at Nursing Home Guide (http:// appears to be warm, polite (CNAs) work with the same www.nursinghomeguide.org/ and respectful. NHG/nhg_txt_ho me.lasso) resident 4 to 5 days per created by the California ‰ All staff wears nametags. week. Advocates for Nursing Home CNAs work with a reasonable Reform™. ‰ Staff knocks on the door ‰ before entering a resident’s number of residents. APPEARANCE OF room and refers to residents ‰ CNAs are involved in care RESIDENTS by name. planning meetings. ‰ Residents are clean, ‰ The nursing home offers appropriately dressed for the ‰ There is a full-time social a training and continuing season or time of day and well worker on staff. education program for all groomed staff.

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‰ There is a licensed doctor on ‰ All common areas, residents’ VWDII,VKHRUVKHWKHUHGDLO\" rooms, and doorways are designed for wheelchair ‰ Can he or she be reached at use. DOOWLPHV"   ‰ The nursing home’s ‰ There are handrails in the management team has hallways and grab bars in the worked together for at least bathrooms. one year. MENUS AND FOOD RESIDENTS’ ROOMS ‰ Residents have a choice of ‰ Residents may still see their ‰ Residents may have personal food items at each meal. (Ask personal doctors. belongings and/or furniture in about whether favorite foods their rooms. are served.) ‰ The nursing home has an

arrangement with a nearby HOUSING RELATED ‰ Each resident has storage ‰ Nutritious snacks are available hospital for emergencies. space (closet and drawers) in upon request. his or her room. ‰ Care plan meetings are held at ‰ Staff helps residents eat and times that are convenient for drink at mealtimes, if help is ‰ Residents have access to residents and family members needed. a personal telephone and to attend whenever possible. television. ACTIVITIES ‰ The nursing home has ‰ Residents have a choice of ‰ Residents, including those FRUUHFWHGDOOGH¿FLHQFLHV roommates. who are unable to leave their (failure to meet one or more rooms, may choose to take federal or state requirements) ‰ Water pitchers can be part in a variety of activities. on its last state inspection reached by residents. report. ‰ The nursing home has outdoor ‰ There are policies and areas for resident use and FINANCIAL procedures to protect staff helps residents go CONSIDERATIONS resident’s possessions. outside. Cost per month ‰ HALLWAYS, STAIRS, ‰ The nursing home has an ‰ Insurance contribution LOUNGES & active volunteer program. BATHROOMS ‰ Medicare contribution SAFETY AND CARE ‰ Exits are clearly marked. ‰ The nursing home has an ‰ There are quiet areas where emergency evacuation plan residents can visit with friends DQGKROGVUHJXODU¿UHGULOOV Make note of and family. other things you ‰ Residents get preventive care, ‰ The nursing home has smoke OLNHD\HDUO\ÀXVKRWWRNHHS observe on detectors and sprinklers. them healthy. your visit!

WISE & Healthy Aging | 310.394.9871 | www.wiseandhealthyaging.org Westside Guide for the 50+ 29 WISE & Healthy Aging HOUSING RELATED )URP&ROOHFWLQJWR&OXWWHU« Are you struggling to gain control over too much stuff? Assess your need to gain control of your stuff: 1. 'R\RXIHHORYHUZKHOPHGZKHQWKLQNLQJDERXW\RXUFOXWWHU" 2. +DYH\RXWULHGWR³FOHDQXS´RU³RUJDQL]H´\RXUVHOIUHSHDWHGO\ZLWKQRODVWLQJUHVXOWV" 3. $UH\RXDVKDPHGWRKDYHDQ\RQHFRPHWR\RXUKRPH" 4. 'R\RXIHHOPRUHFRQIXVHGLQ\RXUKRPHWKDQLQWKHRXWVLGHZRUOG" 5. 'R\RX¿QG\RXUVHOIEX\LQJPRUHRIHYHU\WKLQJEHFDXVH³\RXQHYHUNQRZZKHQ\RXZLOOUXQRXW"´ 6. Do you have multiple copies of books, clothing or any other items because you couldn’t ¿QGZKDW \RXDOUHDG\RZQHGZKHQ\RXQHHGHGLW" 7. +DVDORYHGRQHH[SUHVVHGGLVPD\DERXWWKHZD\\RXOLYH" 8. 'R\RXÀLWIURPRQHWDVNWRDQRWKHUIHHOLQJOLNH\RXQHYHUJHWDQ\WKLQJGRQH" 9. 'R\RX¿QG\RXUVHOIJHWWLQJGLVWUDFWHGHDVLO\" 10. 'R\RXIHHOOLNH³:KDW¶VWKHXVHLWZLOOMXVWJHWPHVVHGXSDJDLQ´ZKHQ\RXEHJLQWRGHFOXWWHU" 11. 'R\RXKROGRQWREURNHQLWHPVEHFDXVH³WKH\PLJKWFRPHLQKDQG\VRPHGD\´RU³,¶PJRLQJWR¿[ WKHPVRPHGD\"´ 12. 'R\RXIHHOOLNHWKHUHZLOOQHYHUEHHQRXJKIRU\RX" HOUSING RELATED 13. 'R\RX¿QGLWKDUGWRGHFLGHZKDWLVZRUWK keeping and ZKDWLVQRWZRUWKNHHSLQJ" 14. 'R\RXREVHVVDERXWVDYLQJIRRG"'R\RXKDYH HQRXJKFDQQHGJRRGVWRIHHGWKHQHLJKERUKRRG" 15. Do you save garbage - fast food boxes and wrappers, obvious trash, things that smell bad, HWF"

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Find services to help you get organized on page 24 (Home Organization section). Get help to manage your problem of acquiring too much on page 8 (Counseling Programs/Specialized Issues section).

This checklist is provided by WISE & Healthy Aging’s Peer Counseling Program. For information about the next Collecting to Cluttering Workshop Orientation, call (310) 394-9871, ext. 373 or 215.

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FINANCIAL Los Angeles County Treasure and Tax /RZ,QFRPH+RPH(QHUJ\$VVLVWDQFH Collector 8WLOLW\8VHU7D[6HQLRU&LWL]HQ 3URJUDP XWLOLW\ELOODVVLVWDQFH  ([HPSWLRQ  (866) 675-6623 :HVW7HPSOH6WUHHW5RRP   7''77< Los Angeles, CA 90012 ZZZVRFDOJDVFRPIRU\RXUKRPH (213) 893-7984 DVVLVWDQFHSURJUDPVOLKHDS WWFODFRXQW\JRY Jewish Free Loan Association FINANCIAL PLANNING 6505 Wilshire Blvd. #715 Los Angeles Department of Water and Los Angeles, CA 90048 Power - Low Income Discount Rate Natalie Stanger, Daily Money Manager (323) 761-8830 32%R[5RRP/ :HVWVLGH/RV$QJHOHV ZZZMÀDRUJ Los Angeles, CA 90051 (310) 572-1299 (800) 342-5397 16WDQJHU#JPDLOFRP OATF (800) 432-7397 (TDD) OATF 7KH-)/$SURYLGHVDKHOSLQJKDQG ZZZODGZSFRPORZLQFRPH WRWKRXVDQGVRISHRSOHWKURXJK Yechiel Shalom Goldberg, PhD LQWHUHVWIUHHORDQVIRUHPHUJHQFLHV Southern California Edison HGXFDWLRQGHYHORSLQJVPDOOEXVLQHVVHV 8383 Wilshire Blvd., Suite 600 KHDOWKFDUHOLIHF\FOHHYHQWVDQGPRUH &$5(3URJUDP GLVFRXQWHOHFWULFUDWHV %HYHUO\+LOOV&$ (800) 447-6620 (323) 965-6335 ENERGY / UTILITY ZZZVFHFRPFDUH ZZZ¿QDQFLDOJXLGHFRP

WISE & Healthy Aging | 310.394.9871 | www.wiseandhealthyaging.org Westside Guide for the 50+ 31 WISE & Healthy Aging FINANCIAL & LEGAL

INCOME TAX COUNSELING Westchester Senior Center Denti-Cal Los Angeles, CA 90045 (800) 322-6384 Claude Pepper Senior Citizen Center (310) 649-3317 ZZZGHQWLFDOFDJRY Los Angeles, CA 90035 'HQWDO6HUYLFHVDUHFXUUHQWO\SURYLGHG PUBLIC BENEFITS DVRQHRIWKHPDQ\EHQH¿WVXQGHUWKH (310) 559-9677 BeneÀtsCheckUp 0HGL&DOSURJUDP Culver City Veterans Auditorium ZZZEHQH¿WVFKHFNXSRUJ &XOYHU&LW\&$ Department of Public and Social (310) 253-6700 BeneÀts Enrollment Center - Services WISE & Healthy Aging :HVW3LFR%OYG Felicia Mahood Senior Center 1527 4th Street, 2nd Floor Los Angeles, CA 90064 Los Angeles, CA 90025 6DQWD0RQLFD&$ (310) 258-7400 (310) 479-4119 (855) 636- 7655 ZZZODGSVVRUJ Joslyn Senior Center ZZZZLVHDQGKHDOWK\DJLQJRUJEHQH¿WV 7KHIROORZLQJSURJUDPVDUHRIIHUHGDW WKLVORFDWLRQ&DO:25.V&DO)UHVK El Segundo, CA 90245 HQUROOPHQWFHQWHU 7KHFHQWHUSURYLGHVHOLJLELOLW\VFUHHQLQJ *HQHUDO5HOLHI0HGL&DODQG*52: (310) 524-2705 DQGDVVLVWDQFHWRFRPSOHWHVXEPLWDQG LIC BENEFITS IROORZXSRQDSSOLFDWLRQVIRUEHQH¿WV Rogers Park Center Go Direct (800) 333-1795 Inglewood, CA 90301 California Lifeline Program (310) 412-5504 ZZZJRGLUHFWRUJ (866) 272-0349

WE ARE A PART You could save up to 20 percent OF YOUR COMMUNITY! on your monthly gas bill through our CARE program, also see if you qualify to upgrade your home to be more comfortable and energy effi cient at no cost to you. Learn more at socalgas.com (Search “Assistance”) To save on your monthly gas bill call 1-800-342-4545 FINANCIAL & LEGAL FINANCIAL To upgrade your home call 1-800-331-7593

© 2014 Southern California Gas Company. Trademarks are property of their respective owners. All rights reserved.

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PUBLIC BENEFITS WISE & Healthy Aging - Law OfÀces of Mitchell Karasov Reverse Mortgage Counseling /DXUHO&DQ\RQ%OYG National League of Cities (NLC) 1527 4th Street, 2nd Floor Suite 100 Prescription Discount Card 6DQWD0RQLFD&$ 9DOOH\9LOODJH&$ (888) 620-1749 (310) 394-9871, Ext. 445 (818) 508-7192 ZZZFDUHPDUNFRPQOF ZZZZLVHDQGKHDOWK\DJLQJRUJ ZZZNDUDVRYHOGHUODZFRP 'LVFRXQWVRQO\DYDLODEOHDWSDUWLFLSDWLQJ UHYHUVHPRUWJDJHFRXQVHOLQJ OATF SKDUPDFLHV 5HFHLYHDWKRURXJKH[SODQDWLRQRIZKDW DUHYHUVHPRUWJDJHKRPHORDQLVDV Legal Aid Foundation of Los Angeles REVERSE MORTGAGE ZHOODVLWVDGYDQWDJHVDQGGLVDGYDQWDJHV Central OfÀce: COUNSELING $OVR¿QGRXWKRZWRTXDOLI\ 1550 West 8th Street Los Angeles, CA 90017 Federal Housing Administration- LEGAL (213) 640-3881 Housing Counseling Agency Locator Santa Monica OfÀce: (800) 569-4287 Culver City Senior Citizens 1640 5th Street, #124 Association - Legal Counseling 6DQWD0RQLFD&$ Senior Funding Advisors (310) 253-6700 (310) 899-6200 9LD'HO/D3D] ZZZODÀDRUJ 3DFL¿F3DOLVDGHV&$ Disability Rights California OATF (310) 454-2255 )UHHOHJDOVHUYLFHVIRUWKHGLVDEOHG  West OfÀce: /7:RRG#YHUL]RQQHW (800) 776-5746 &UHQVKDZ%OYG ZZZGLVDELOLW\ULJKWVFDRUJ OATF Los Angeles, CA 90019 (323) 801-7989

House Rich and Cash Poor? FINANCIAL & LEGAL The Reverse Mortgage was created to allow you to access the equity in your home to stay in your home. N Use for almost any purpose: N No monthly mortgage payments • Pay off existing mortgage and other bills such as credit cards N Retain full title and ownership of your home • Pay for In-Home Care N No effect on Medicare or Social Security • Extra funds for living expenses retirement benefits To learn if you qualify and for how much, call or email Lester Wood at (310) 454-2255 or [email protected] SENIOR FUNDING ADVISORS CA. MORTGAGE LOAN BROKER Serving Los Angeles County 855 Via de la Paz, Suite 6 Pacific Palisades, CA 90272 Senior Funding Advisors – CA Real Estate Lic #01771695 • NMLS Lic #1094586 • Lester Wood – CA Real Estate Lic #01492275 • NMLS Lic #322311

WISE & Healthy Aging | 310.394.9871 | www.wiseandhealthyaging.org Westside Guide for the 50+ 33 WISE & Healthy Aging FINANCIAL & LEGAL

BAR ASSOCIATIONS Los Angeles County Department of LEGAL Consumer Affairs - Small Claims Los Angeles County Commission on Beverly Hills Bar Association Advisors Human Relations - Dispute Resolution 9420 Wilshire Blvd., 2nd Floor (800) 593-8222 Program %HYHUO\+LOOV&$ ZZZGFDODFRXQW\JRY (213) 738-2621 (310) 601-2422 )UHHKHOSIRU6PDOO&ODLPV&RXUW ODKXPDQUHODWLRQVRUJ   /DZ\HU5HIHUUDO OLWLJDQWVLVDYDLODEOHWRLQGLYLGXDOVDQG 7KH/RV$QJHOHV&RXQW\'LVSXWH 6HUYLFH EXVLQHVVHVVXLQJRUEHLQJVXHGLQD/RV 5HVROXWLRQ3URJUDPSURYLGHV/$&RXQW\ ZZZEKEDRUJ $QJHOHV&RXQW\6PDOO&ODLPV&RXUW UHVLGHQWVZLWKDQDOWHUQDWLYHWRUHVROYH Medical Board of California- Physician GLVSXWHVZLWKRXWKDYLQJWRHQJDJHZLWK Culver Marina Bar Association and Consumer Information Unit WKHIRUPDOMXGLFLDOV\VWHP :DVKLQJWRQ%RXOHYDUG (800) 633-2322 &XOYHU&LW\&$ ZZZPEFFDJRY Los Angeles County Registrar/ (310) 838-1151 /LFHQVH9HUL¿FDWLRQ*HQHUDO/LFHQVLQJ FXOYHUPDULQDEDURUJ Recorder $SSOLFDWLRQDQG&RPSODLQW,QIRUPDWLRQ (800) 201-8999 IRUKHDOWKFDUHFRQVXPHUV ZZZODYRWHQHW Los Angeles County Bar Association 1055 West Seventh Street 7KH5HFRUGHU¶V2I¿FHLVUHVSRQVLEOH Santa Monica City Attorney- Suite 2700 IRUUHFRUGLQJOHJDOGRFXPHQWVWKDW Consumer Protection Unit Los Angeles, CA 90017 GHWHUPLQHRZQHUVKLSRISURSHUW\DV 0DLQ6W7KLUG)ORRU (213) 627-2727 ZHOODVPDLQWDLQLQJ¿OHVRIELUWKGHDWK 6DQWD0RQLFD&$ ZZZODFEDRUJ PDUULDJHDQGUHDOHVWDWHUHFRUGVIRU/RV (310) 458-8336 $QJHOHV&RXQW\ Santa Monica Bar Association   77< 6DQWD0RQLFD%OYG ZZZVPFRQVXPHURUJ Public Counsel 6DQWD0RQLFD&$ 7KH&RQVXPHU3URWHFWLRQ8QLWHQIRUFHV 6RXWK$UGPRUH$YHQXH (310) 450-9289 DZLGHYDULHW\RIORFDODQGVWDWHODZVWR Los Angeles, CA 90005   /DZ\HU5HIHUUDO DVVXUHWKDW6DQWD0RQLFDEXVLQHVVHV (213) 385-2977 6HUYLFH WUHDWDOORIWKHLUFXVWRPHUVIDLUO\ ZZZSXEOLFFRXQVHORUJ   $UELWUDWLRQ3URJUDP 3XEOLF&RXQVHOSURYLGHVDZLGHYDULHW\RI CRIMINAL/CIVIL LAW VPEDQHW OHJDOVHUYLFHVWRORZLQFRPHLQGLYLGXDOV QRQSUR¿WVDQGVPDOOEXVLQHVVHV California Victim Compensation CONSUMER PROTECTION Program (CalVCP) (800) 777-9229 State Division of Workers’ California Bureau of Real Estate YFJFEFDJRY Compensation 320 West 4th Street +HOSVSD\ELOOVDQGH[SHQVHVWKDWUHVXOW :WK6WUHHWWKÀRRU Suite 350 IURPFHUWDLQYLROHQWFULPHV Los Angeles, CA 90013 Los Angeles, CA 90013

FINANCIAL & LEGAL FINANCIAL (213) 576-7389 (877) 373-4542 Los Angeles City Attorney’s Victim   ,QIRUPDWLRQDQG GUHFDJRY Assistance Program $VVLVWDQFH8QLW 201 North Los Angeles Street ZZZGLUFDJRYGZF Department of Consumer Affairs- /$0$//6SDFH Bureau of Automotive Repair (BAR) Los Angeles, CA 90012 WISE & Healthy Aging - %ULVWRO3DUNZD\ (213) 978-2097 Free Legal Clinics &XOYHU&LW\&$ DWW\ODFLW\RUJ 1527 4th Street, 2nd Floor (310) 410-0024 6DQWD0RQLFD&$ ZZZEDUFDJRY Law OfÀce of Los Angeles County - (310) 394-9871 7KH%$5)LHOG2I¿FHZLOODQVZHUJHQHUDO Public Defender ZZZZLVHDQGKHDOWK\DJLQJRUJ FRQVXPHUTXHVWLRQVDQGFRPSODLQWVDQG (213) 974-2811 KHOSLGHQWLI\ORFDWLRQVRIOLFHQVHG6PRJ (800) 801-5551 (TDD) &KHFNVWDWLRQV SGFRODFDXV :,6( +HDOWK\$JLQJLVD F  QRQSUR¿WFRUSRUDWLRQ7RGLVWULEXWHWKH*XLGHIUHHRIFRVWZHPXVWVHOODGYHUWLVLQJVSDFH:KLOH 34 Westside Guide for the 50+ ZHDSSUHFLDWHWKHSDLGOLVWLQJVLQWKH*XLGHWKHLULQFOXVLRQGRHVQRWLPSO\DUHFRPPHQGDWLRQRUHQGRUVHPHQWRISURGXFWVRUVHUYLFHV E\:,6( +HDOWK\$JLQJ$OZD\VEHDYLJLODQWFRQVXPHU9HULI\LQIRUPDWLRQDQGVHHNUHIHUHQFHVZKHUHDSSURSULDWH WISE & Healthy Aging FINANCIAL & LEGAL

ELDER ABUSE ESTATE PLANNING State Bar of California - Lawyer Referral Service Adult Protective Services (APS) Condon & Condon 6RXWK)LJXHURD6WUHHW 3333 Wilshire Blvd., 4th Floor 2FHDQ3DUN%OYG Los Angeles, CA 90017 Los Angeles, CA 90010 Suite 108 (866) 442-2529 (213) 351-5401 6DQWD0RQLFD&$ FDOEDUFDJRY (310) 393-0701 California Advocates for Nursing ZZZFRQGRQDQGFRQGRQQHW LICENSING & COMPLAINTS Home Reform OATF Attorney Complaint Hotline (State Bar (800) 474-1116 of California) ZZZFDQKURUJ Gauthier Estate Planning, APLC (800) 843-9053 &RUSRUDWH3RLQWH FDOEDUFDJRY California Department of Business Suite 300 Oversight - Seniors Against &XOYHU&LW\&$ California Department of Fair Investment Fraud (SAIF) (310) 590-4582 Employment and Housing (866) 275-2677 ZZZJDXWKLHUHVWDWHSODQQLQJFRP 320 West 4th Street, 10th Floor ZZZGERFDJRY Los Angeles, CA 90013 7KH6HQLRUV$JDLQVW,QYHVWPHQW)UDXG FIDUCIARY (Guardianship/ (800) 884-1684 6$,) SURJUDPDOHUWVDQGHGXFDWHV Conservatorship)   77< &DOLIRUQLDQVRYHUWKHDJHRIDERXW ZZZGIHKFDJRY Department of Mental Health-Public ¿QDQFLDODQGLQYHVWPHQWIUDXGFRPPRQ 7KH'HSDUWPHQWRI)DLU(PSOR\PHQW VFDPVDQGXQVFUXSXORXVVDOHV Guardian DQG+RXVLQJSURWHFWV&DOLIRUQLDQV th SUDFWLFHVWKDWVSHFL¿FDOO\WDUJHWVHQLRUV. :HVW7HPSOH6WUHHW Floor IURPHPSOR\PHQWKRXVLQJDQGSXEOLF Los Angeles, CA 90012 DFFRPPRGDWLRQGLVFULPLQDWLRQDQGKDWH Los Angeles County District (213) 974-0515 YLROHQFH Attorney’s OfÀce - Elder Abuse GPKODFRXQW\JRY Section 7KH3XEOLF*XDUGLDQSURYLGHVWKHOHJDO Consumer Reporting Industry - Opt-In 1RUWK)LJXHURD6WWK)ORRU SURFHVVRIFRQVHUYDWRUVKLSWRSHUVRQV or Opt-Out request (888) 567-8688

Los Angeles, CA 90012 XQDEOHWRSURSHUO\FDUHIRUWKHPVHOYHV FINANCIAL & LEGAL (213) 580-3383 RUZKRDUHXQDEOHWRPDQDJHWKHLU 2SW2XW3UHVFUHHQFRP GDODFRXQW\JRYVHQLRUV ¿QDQFHV 2SWRXWRIXQVROLFLWHGPDLOSUHDSSURYHG FUHGLWFDUGDQGLQVXUDQFHRIIHUV

WISE & Healthy Aging - Financial RKO Fiduciary Services Federal Trade Commission Abuse Specialist Team 6RXWK%DUULQJWRQ$YHQXH (877) 382-4357 th nd 1527 4 Street, 2 Floor Los Angeles, CA 90049 ZZZIWFJRY 6DQWD0RQLFD&$ (310) 453-4203 )LOHDFRPSODLQWLI\RXDUHH[SHULHQFLQJ (310) 394-9871 ZZZUNR¿GXFLDU\VHUYLFHVFRP IUDXGXOHQWGHFHSWLYHDQGXQIDLU ZZZZLVHDQGKHDOWK\DJLQJRUJIDVW OATF EXVLQHVVSUDFWLFHVLQWKHPDUNHWSODFH ¿QDQFLDODEXVHVSHFLDOLVWWHDP LAWYER REFERAL SERVICE Los Angeles Department of Building WISE & Healthy Aging - Long Term and Safety Care Ombudsman Program SMART LAW - Information Line 6DZWHOOH%OYGQG)ORRU th nd 1527 4 Street, 2 Floor (213) 243-1500 Los Angeles, CA 90025 6DQWD0RQLFD&$ ZZZVPDUWODZRUJ 311 (310) 394-9871, Ext.160 /DZ\HU5HIHUUDODQG/HJDO,QIRUPDWLRQ ZZZODGEVRUJ ZZZZLVHDQGKHDOWK\DJLQJRUJFLW\DQG 6HUYLFH )LOHDFRPSODLQWUHJDUGLQJFRGH FRXQW\RIORVDQJHOHVORQJWHUPFDUH YLRODWLRQV. RPEXGVPDQ

WISE & Healthy Aging | 310.394.9871 | www.wiseandhealthyaging.org Westside Guide for the 50+ 35 WISE & Healthy Aging FINANCIAL & LEGAL

A Resource Guide for Protecting, Preventing and Stopping Abuse of Older Adults

Elder Abuse: Prevention through Prosecution

Physical Abuse Neglect Psychological Abuse Financial Abuse Sexual Abuse Stop Elder

FINANCIAL & LEGAL FINANCIAL ABUSE.

This Resource Guide was created in collaboration with WISE & Healthy Aging, and was funded by The County of Los Angeles Area Agency on Aging and The City of Los Angeles Department of Aging

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RECOGNIZE the SIGNS of ELDER ABUSE

Help stop the abuse of elder and dependent adults by being aware of these signs.

Physical Abuse t6OFYQMBJOFETJHOTPGJOKVSZTVDIBTCSVJTFT XFMUT TDBST CSPLFOCPOFTPSTQSBJOT t3FQPSUPGESVHPWFSEPTFPSBQQBSFOUGBJMVSFUPUBLFNFEJDBUJPOSFHVMBSMZ t#SPLFOFZFHMBTTFTPSGSBNFT t4JHOTPGCFJOHSFTUSBJOFE TVDIBTSPQFNBSLTPOXSJTUT t$BSFHJWFSTSFGVTBMUPBMMPXZPVUPTFFUIFQFSTPOBMPOF t1IZTJDBMPSDIFNJDBMSFTUSBJOUTGPSDBSFHJWFSTDPOWFOJFODF Emotional Abuse tThreatening, belittling, or controlling caregiver behavior that you witness t#FIBWJPSGSPNUIFFMEFSUIBUNJNJDTEFNFOUJB TVDIBTSPDLJOH TVDLJOH PSNVNCMJOH Sexual Abuse t#SVJTFTBSPVOECSFBTUTPSHFOJUBMT t6OFYQMBJOFEWFOFSFBMEJTFBTFPSHFOJUBMJOGFDUJPOT t6OFYQMBJOFEWBHJOBMPSBOBMCMFFEJOH t5PSO TUBJOFE PSCMPPEZVOEFSDMPUIJOH Neglect by Caregivers or Self-Neglect t6OVTVBMXFJHIUMPTT NBMOVUSJUJPO EFIZESBUJPO t6OUSFBUFEQIZTJDBMQSPCMFNT TVDIBTCFETPSFT FINANCIAL & LEGAL t6OTBOJUBSZMJWJOHDPOEJUJPOTEJSU CVHT TPJMFECFEEJOHBOEDMPUIFT t%JSUZPSVOCBUIFE t6OTVJUBCMFDMPUIJOHPSDPWFSJOHGPSUIFXFBUIFS t6OTBGFMJWJOHDPOEJUJPOT OPIFBUPSSVOOJOHXBUFSGBVMUZFMFDUSJDBMXJSJOH GJSFIB[BSET t%FTFSUJPOPGUIFFMEFSBUBQVCMJDQMBDF Financial Exploitation t4JHOJGJDBOUPSVOBVUIPSJ[FEXJUIESBXBMTGSPNUIFFMEFSTBDDPVOUT t4VEEFODIBOHFTJOUIFFMEFSTGJOBODJBMDPOEJUJPO t*UFNTPSDBTINJTTJOHGSPNUIFIPVTFIPME t4VTQJDJPVTDIBOHFTJOXJMMT QPXFSPGBUUPSOFZ UJUMFT BOEQPMJDJFT t"EEJUJPOPGOBNFTUPUIFFMEFSTTJHOBUVSFDBSE t6OQBJECJMMTPSMBDLPGNFEJDBMDBSF BMUIPVHIUIFFMEFSIBTFOPVHINPOFZUPQBZGPSUIFN t'JOBODJBMBDUJWJUZUIFFMEFSDPVMEOUIBWFEPOF TVDIBTBO"5.XJUIESBXBMCZB bedridden account holder t6OOFDFTTBSZTFSWJDFT HPPET PSTVCTDSJQUJPOT Healthcare Fraud and Abuse t%VQMJDBUFCJMMJOHTGPSUIFTBNFNFEJDBMTFSWJDFPSEFWJDF t&WJEFODFPGPWFSNFEJDBUJPOPSVOEFSNFEJDBUJPO t&WJEFODFPGJOBEFRVBUFDBSFXIFOCJMMTBSFQBJEJOGVMM

WISE & Healthy Aging | 310.394.9871 | www.wiseandhealthyaging.org Westside Guide for the 50+ 37 WISE & Healthy Aging FINANCIAL & LEGAL

REPORTING SUSPECTED ABUSE

Dial 911 to report elder abuse or neglect to the Police NOW if the abuse is immediate and life-threatening. Elder Abuse Hotline at 1-877-477-3646 or 1-800-992-1660 to report allegations of abuse when you are unsure on where to call. Adult Protective Services, County of Los Angeles, 1-888-202-4248 if you suspect elder abuse in the community. Call 213-351-5401 if you are outside of Los Angeles County. Long-Term Care Ombudsman, at WISE & Healthy Aging 1-800-334-9473 and report suspected abuse occurring at board and care homes, nursing homes and assisted living facilities in LA County. Statewide Ombudsman after hours crisis line: 1-800-231-4024.

RESOURCES for SURVIVORS

tLos Angeles County District Attorney Victim-Witness Assistance: http://da.co.la.ca.us 1-800-380-3811 or 1-626-927-2500 tAgeless Alliance http://agelessalliance.org (uniting against elder abuse through awareness, support and community engagement)

Domestic Violence tNational Domestic Violence Hotline 1-800-799-7233 tDomestic Violence Hotline Southern California 1-800-978-3600 (callers may receive help in 13 languages) t+FXJTI'BNJMZ4FSWJDF'BNJMZ7JPMFODF1SPKFDU1-818-505-0900 FINANCIAL & LEGAL FINANCIAL tVINE- Victim Information and Notification Everyday BTFSWJDFCZUIF-PT"OHFMFT$PVOUZ4IFSJGGT%FQBSUNFOUUPOPUJGZZPV when the status of an inmate changes) 1-877-846-3452

Mental Health

tCounty of Los Angeles Department of Mental Health, Older Adult Services ACCESS Center Help regarding hoarding and other mental health issues: 1-800-854-7771 tNational Suicide Prevention Lifeline 1-800-273-8255

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RESOURCES to FIGHT ABUSE

Mobile Apps: Available for Download on the Android and iPhone App Store t368+: Elder and Dependent Adult Abuse Guide for CA Law Enforcement

tGEAR: A Guide for Elder Abuse (includes practical information on abuse, tools, resources, and ways to report abuse)

General Information tCity of Los Angeles Department of Aging and Information and Assistance: 1-213-252-4030 tCounty of Los Angeles Area Agency on Aging: 1-800-510-2020 Department of Community and Senior Services: www.css.lacounty.gov 1-213-738-4004 tLos Angeles County Information and Referral, for senior services dial: 211 www.infoline-la.org tWISE & Healthy Aging Information & Referral for senior services: 1-310-394-9871 ext. 464

Social Security Administration twww.socialsecurity.gov Fraud Hotline: 1-800-269-0271

Legal Assistance tBet Tzedek Legal Services: www.bettzedek.org 1-323-939-0506 FINANCIAL & LEGAL tCalifornia State Attorney General: www.ag.ca.gov 1-800-952-5225 tLegal Aid Foundation of Los Angeles: www.lafla.org 1-800-399-4529 t-PT"OHFMFT$JUZ"UUPSOFZT0GGJDF&MEFS"CVTF)PUMJOF1-877-477-3646 tLos Angeles County Bar Association Lawyer Referral & Information: www.lacba.org 1-213-243-1525 tLos Angeles County District Attorney Elder Abuse Section: 1-213-580-3383 tLos Angeles County Public Administrator – Public Guardian: 1-213-974-0515 tCANHR State Bar Certified Lawyer Referral Service: 1-800 474-1116

Medicare or Medi-Cal Fraud tCalifornia Attorney General Bureau of Medi-Cal Fraud & Elder Abuse: 1-800-722-0432 On-line complaint form: www.ag.ca.gov/bmfea tCenter for Health Care Rights/California Health Advocates: www.cahealthadvocates.org Health Insurance Counseling and Advocacy Program (HICAP) Medicare and healthcare counseling: 1-800-434-0222 tDepartment of Health Services for Medi-Cal fraud 1-800-822-6222 tU.S. Health & Human Services TIPS Hotline to report Medicare fraud: 1-800-447-8477

WISE & Healthy Aging | 310.394.9871 | www.wiseandhealthyaging.org Westside Guide for the 50+ 39 WISE & Healthy Aging FINANCIAL & LEGAL

RESOURCES to FIGHT ABUSE

Financial Fraud and Exploitation

Credit Card Fraud Brokers/Investments Fraud If you are a victim of identity theft, or you California Department of Corporations want to avoid becoming a victim of identity Seniors Against Investment Fraud (SAIF): theft, call these agencies to freeze new 1-866-275-2677 accounts being opened in your name. Also Concerns about brokers, investment advisers, for disputes regarding your credit record. financial planners, mortgage lenders and bill Experian: www.experian.com payers: www.corp.ca.gov 1-888-397-3742 Financial Industry Regulatory Authority Equifax: www.equifax.com 1-800-525-6285 (FINRA) BrokerCheck – check the background TransUnion: www.transunion.com of a broker or brokerage: 1-800-289-9999 1-800-680-7289 Free Annual Credit Report – request a free Consumer Issues credit report: www.annualcreditreport.com California Department of Consumer Affairs – 1-877-322-8228 check licenses for doctors, nurses and other healthcare professionals: www.dca.ca.gov Mail Fraud 1-800-952-5210 U.S. Postal Inspection Service – report mail fraud: http://postalinspectors.uspis.gov California Department of Insurance – insurance concerns: www.insurance.ca.gov 1-877-876-2455 1-800-927-4357 Opt-out from unsolicited mail, pre- California Department of Real Estate – approved credit card and insurance offers: real estate concerns: www.dre.ca.gov 1-888-567-8688 1-213-620-2072 Direct Marketing Association Inc. – remove California Public Utilities Commission – name from mailing & emailing list: utility complaints: www.cpuc.ca.gov/puc

FINANCIAL & LEGAL FINANCIAL www.dmachoice.org 1-800-649-7570

Telephone Fraud Contractors State License Board – concerns regarding licensed and unlicensed contractors: Federal Trade Commission (FTC) – www.cslb.ca.gov 1-800-321-2752 telemarketing fraud/identity theft: 1-877-382-4357 Los Angeles County Department of Consumer Affairs – landlord/tenant issues, housing Do Not Call Registry – stop telemarketers discrimination, homebuyer issues, consumer from calling you: www.donotcall.gov complaints: www.dca.lacounty.gov 1-888-382-1222 1-800-593-8222 or 1-213-974-9778 Internet Crime / Spam Internet Crime Complaint Center: www.ic3.gov

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LOOKING out for YOURSELF

DO: tStay active with your local senior center. It can be a valuable source of information. tPlan for your care as you age. Identify reliable people who can provide assistance if needed. tReview your finances regularly. Be extremely cautious when selecting “trustworthy” individuals to help manage your affairs when needed. tParticipate in community activities. Volunteering is a great way to have contact with others and make friends. Call WISE & Healthy Aging at 1-310-394-9871 for volunteer opportunities.

DON’T: tDon’t put off preparing your future physical and financial needs. tDon’t accept personal care from anyone in exchange for property or assets without a lawyer or other trusted advocate to witness the transaction. tDon’t allow others to keep details of your finances from you. tDon’t give out personal or financial information to people you don’t know, especially over the phone. FINANCIAL & LEGAL t%POUTJHOMFHBMEPDVNFOUTUIBUZPVEPOPUVOEFSTUBOE

WISE & Healthy Aging is a non-profit, social services organization recognized for its wide range of innovative support services designed to meet the needs of a diverse clientele within the greater Los Angeles area. Our mission is to enhance the independence, dignity and quality of life of older adults through leadership, advocacy and innovative services.

1527 4th Street, 2nd Floor Santa Monica, CA 90401 www.wiseandhealthyaging.org (310) 394-9871

WISE & Healthy Aging | 310.394.9871 | www.wiseandhealthyaging.org Westside Guide for the 50+ 41 WISE & Healthy Aging FINANCIAL & LEGAL

LICENSING & COMPLAINTS

Los Angeles Housing Department - Rent Stabilization Ordinance (RSO) 1645 Corinth Ave., Suite 104 Los Angeles, CA 90025 (866) 557-7368 Financial Counseling ZZZODKGODFLW\RUJ 7KH5HQW6WDELOL]DWLRQ2UGLQDQFH SURWHFWVWHQDQWVIURPH[FHVVLYHUHQW LQFUHDVHV Do You:

National Do Not Call Registry Need financial advice? (888) 382-1222 Have questions about financial planning? 7HOHPDUNHWLQJGRQRWFDOOJRY )LOHDFRPSODLQWVWRSWHOHPDUNHWHUVIURP Have questions on estate planning? FDOOLQJ Are you going through a life transition? U.S. Postal Inspection Service (877) 876-2455 SRVWDOLQVSHFWRUVXVSLVJRY Meet with a volunteer Financial Planner 5HSRUW0DLO)UDXG from the nonprofit Financial Planning Utilities Fraud Hotline (California Association of Los Angeles. Public Utilities Commissions) (800) 649-7570 ZZZFSXFFDJRY First Wednesday of Every Month )LOHDFRPSODLQWDERXW\RXUSKRQH ZDWHURUHOHFWULFFRPSDQ\.

NOTARY PUBLIC Reserve early! Limited appointment slots available. California Secretary of State- Los Angeles Regional OfÀce WISE & Healthy Aging 6RXWK6SULQJ6WUHHW5RRP Los Angeles, CA 90013 (Ken Edwards Center) (213) 897-3062 1527 4th Street, 2nd Floor, ZZZVRVFDJRY 90401 FINANCIAL & LEGAL FINANCIAL Santa Monica, CA

PROBATE To make an appointmentor for more information: Probate Department of the Los (310) 394-9871 Angeles Superior Court 1RUWK+LOO6WUHHW5RRP Los Angeles, CA 90012 This WISE & Healthy Aging (213) 974-5471 program is conducted in ZZZODFRXUWRUJSUREDWH SDUWQHUVKLSZLWKWKHQRQSUR¿W FPALA.

www.wiseandhealthyaging.org

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California Department of Insurance MEDICARE AND MEDI-CAL Health Insurance Counseling and 300 South Spring Street, South Tower Advocacy Program (HICAP) Los Angeles, CA 90013 Center for Healthcare Rights (At Culver City Senior Center) (800) 927-4357 (Consumer Hotline) 520 S. Lafayette Park Place 4095 Overland Avenue (800) 967-9331 (Licensing Hotline) Suite 214 Culver City, CA 90232 www.insurance.ca.gov Los Angeles, CA 90057 (310) 253-6700 (213) 383-4519 Medi-Cal West LA Baby Boomer Insurance (800) 824-0780 Services (800) 541-5555 1821 Wilshire Blvd. Covered California www.medi-cal.ca.gov

Suite 525 www.coveredca.com Medi-Cal Managed Care- Health Care Santa Monica, CA 90403 Determine eligibility and apply online for Options (310) 351-7772 Medi-Cal. (800) 430-4263 [email protected] 2I¿FHRIWKH2PEXGVPDQ OATF (888) 452-8609

www.healthcareoptions.dhcs.ca.gov Medicare Counseling BRUCE A. JOHNSTON Tuesday Afternoons WEST LA Baby Boomer 1 - 4 pm Insurance Services

The Insurance Agency of record for Westside Baby Boomers for Medicare Do you need information about... & Health Insurance Options ‡ How Medicare works ‡ HMOs or Medigap Insurance Medicare Advantage Plans Medicare ‡ Long-term Care Insurance Supplements RX Plans Travel Insurance ‡ Medicare Prescription Drug Coverage (Part D) INSURANCE

Free information, counseling and advocacy 1821 Wilshire Blvd Suite 525 provided by HICAP in collaboration with Santa Monica California 90403 WISE & Healthy Aging. Call for appointment. 310.351.7772 [email protected] 101medicare.com (310) 394-9871 Ca Lic#OH45182

1527 4th Street, 2nd Floor z Santa Monica

WISE & Healthy Aging | 310.394.9871 | www.wiseandhealthyaging.org Westside Guide for the 50+ 43 WISE & Healthy Aging INSURANCE

MEDICARE AND MEDI-CAL SCAN Health Plan STATE DISABILITY 3800 Kilroy Airport Way INSURANCE Medicare Suite 100 Long Beach, CA 90806 (800) 633-4227 State Disability Insurance Program (877) 486-2048 (TTY) (310) 780-2304 www.scanhealthplan.com 888 South Figueroa Street www.medicare.gov Suite 200 OATF Los Angeles, CA 90017 Medicare Insurance Counseling (800) 480-3287 (HICAP) at WISE & Healthy Aging SOCIAL SECURITY & SSI www.edd.ca.gov/Disability/ 1527 4th Street, 2nd Floor Santa Monica, CA 90401 Americans with Disabilities Act - Social Security Administration (310) 394-9871 Information Line 11500 West Olympic Blvd. www.wiseandhealthyaging.org/ (800) 514-0301 Suite 300 medicare-insurance-counseling (800) 514-0383 (TTY) Los Angeles, CA 90064 The Health Insurance Counseling www.ada.gov (800) 772-1213 and Advocacy Program (HICAP) (800) 325-0778 (TTY) provides free information, counseling www.ssa.gov UMEMPLOYMENT and advocacy to Los Angeles County INSURANCE 0HGLFDUHEHQH¿FLDULHVZKRQHHGKHOS Social Security Fraud Hotline getting through the Medicare maze. (800) 269-0271 Unemployment Insurance (UI)

(866) 501-2101 (TTY) Program Report Medicare Fraud www.oig.ssa.gov/report (800) 300-5616 (800) 447-8477 (800) 815-9387 (TTY) www.stopmedicarefraud.gov www.edd.ca.gov/Unemployment/

Your Trusted Source for Adult Day Service Center

The Right Choice for Your Loved One...

Q Daily socializing with peers

Q A safe, enjoyable environment Call for a complimentary Q Tailored activities for each participant “sample” day: (310) 394-9871 QOpen  11 hours daily, Monday–Friday Q Trained and caring staff A Veterans 1527 4 2 th Street, nd Floor Benefit Santa Monica, CA 90401 !

INSURANCE www.wiseandhealthyaging.org

WISE & Healthy Aging is a non profit social services organization.

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Do you have questions about Medicare? Call the Center for Health Care Rights!

Call 1-800-824-0780 For English, please dial 1.

We are here to help you! All services are FREE.

The Center for Health Care Rights (CHCR) is a non-profit organization that INSURANCE provides free information and help with Medicare.

CHCR is funded by government and private foundation grants. This flyer is funded by the Health Insurance Counseling and Advocacy Program grant provided by the Legal Services Trust Fund Program Equal Access Fund grant.

CHCR is not part of the Medicare program and does not sell insurance.

WISE & Healthy Aging | 310.394.9871 | www.wiseandhealthyaging.org Westside Guide for the 50+ 45 WISE & Healthy Aging INSURANCE

Benefits Enrollment Center Helping Seniors Save Money on Medical, Food and Utility Bills

What is the Bene¿ts Enrollment Center? Which Programs Do We Work With? A FREE confidential service that helps clients Medicare Part D Extra Help to help pay for find and apply for assistance to help pay for premiums, co-payments and deductibles prescription drugs, medical care, food and for prescription drug coverage. utilities. This is the only Benefits Enrollment Medicare Savings Programs to help eligible Center in California. seniors pay the cost of Medicare Part B (doctor care) premiums, deductibles and What Does the Center Do? co-payments. Educates seniors about available benefits. Medi-Cal to help pay for health care. Screens for eligibility (takes about 20 minutes). CalFresh – formerly known as the food Helps complete benefit applications for those stamp program. who qualify. Low-Income Home Energy Assistance Serves as a liaison in following up with govern- Program to help pay the costs of home ment agencies, including denial of benefits. heating and cooling. Gives renewal reminders and helps seniors Utility discount programs to help lower with the re-certification process. the costs of electricity, gas and telephone.

Where Do We Serve? Who Do We Serve? Appointments can be done on the phone or at Anyone 50 years and older who lives in locations throughout Los Angeles County. Los Angeles County.

Call to schedule a private appointment or to find out locations for counseling sessions (available in English and Spanish). Call Toll-Free: 1 (855) 636-7655

or go to: www.wiseandhealthyaging.org

7he %ene¿ts EnrollPent &enter is Pade possiEle in part Ey a grant froP the 1ational &ouncil on Aging.

INSURANCE WISE & Healthy Aging, 1527 4th Street, Santa Monica, CA 90401 WISE & Healthy Aging, a nonprofit social services organization, enhances the independence, dignity and quality of life of older adults through leadership, advocacy and innovative services.

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ANIMAL CARE & CONTROL OASIS (PaciÀc Region) City of Culver City - Disability 10730 W. Pico Blvd. Services Animal Control and Pet Care (Beverly Macy’s 3rd Floor (310) 253-6729 Hills) Los Angeles, CA 90064 (310) 285-1119 (310) 446-8053 Disability Rights California www.oasisnet.org/losangeles 350 South Bixel Street Animal Control Services (Culver City) OATF Suite 290 (310) 837-1221 Los Angeles CA 90017 Santa Monica’s Commission for the (213) 213-8000 City of Los Angeles-Department of Senior Community (800) 776-5746 (Toll-free) Animal Services (310) 458-8701 (800) 719-5798 (TTY) 11361 Pico Blvd. www.smgov.net/seniors www.disabilityrightsca.org Los Angeles, CA 90064 OATF (888) 452-7381 Los Angeles County Commission on www.laanimalservices.com St. Joseph Center Disabilities 204 Hampton Drive 500 West Temple Street, Room 358 Department of Animal Care and Venice, CA 90291 Los Angeles, CA 90012 Control (County of Los Angeles) (310) 396-6468 (213) 974-1311 (562) 728-4882 www.stjosephctr.org (800) 735-2929 (TDD) www.laccod.org animalcare.lacounty.gov OATF Santa Monica Police Department - Network of Care for Behavioral Health DISABILITY SERVICES losangeles.networkofcare.org

Animal Control Unit

Online information portal for people with (310) 458-8594 Americans with Disabilities Act developmental disabilities Information Line COMMUNITY SERVICES (800) 514-0301 Santa Monica Adaptive Recreation (800) 514-0383 (TTY) and Sports (SMARS) Cancer Support Community Benjamin www.ada.gov Center 1401 Olympic Blvd. 1990 South Bundy Drive California Department of Santa Monica, CA 90404 Suite 100 Rehabilitation (DOR) (310) 458-8237

Los Angeles, CA 90025 Culver City Branch: Westside Center for Independent COMMUNITY RESOURCES (310) 314-2555 6125 Washington Blvd., Suite 200 Living www.cancersupportcommunitybenjamin Culver City, CA 90232 12901 Venice Blvd. center.org (310) 559-6140 Los Angeles, CA 90066 www.rehab.cahwnet.gov OATF (888) 851- 9245 Westchester Branch: www.wcil.org 5120 Goldleaf Circle, Suite 360 OATF Los Angeles, CA 90056 (323) 298-2500 (323) 298-2521 (TTY)

WISE & Healthy Aging | 310.394.9871 | www.wiseandhealthyaging.org Westside Guide for the 50+ 47 WISE & Healthy Aging COMMUNITY RESOURCES

DISABILITY SERVICES Senior Arts Foundation 725 Arizona Avenue, Suite 200 NON-EMERGENCY FIRE AND POLICE Westside Regional Center Santa Monica, CA 90401 DEPARTMENTS 5901 Green Valley Circle (310) 804-7667 Suite 230 www.seniorartsfoundation.org BY CITY Culver City, CA 90230 OATF (310) 258-4000 Call 9-1-1 when there is a life- UCLA Health 50+ Program www.westsiderc.org threatening emergency 1250 16th Street that requires the immediate Santa Monica, CA 90404 Westside Special Olympics response of emergency (800) 516-5323 1401 Olympic Blvd. services such as police, Àre www.uclahealth.org Santa Monica, CA 90404 or paramedic. (310) 458-8237 OATF www.sosc.org BEVERLY HILLS EMERGENCY SERVICES Fire Department EDUCATION A Complete List of Non-Emergency (310) 550-4900 AARP Driver Safety Program Contacts by City (right) Police Department (sponsored by WISE & Healthy Aging (310) 550-4951 Transportation & Mobility Program and Los Angeles County SpeciÀc Needs Disaster Registry Santa Monica Big Blue Bus) CULVER CITY 1527 4th Street, 1st Floor snap.lacounty.gov Santa Monica, CA 90401 5HJLVWHURQOLQHWRHQKDQFHWKHHI¿FLHQF\ Fire Department (310) 394-9871, Ext. 455 RI¿UVWUHVSRQGHUDJHQFLHVWRDVVLVW 310) 839-1146 you or a loved one with disabilities in an www.wiseandhealthyaging/transportation Police Department emergency. Helping older drivers improve skills, (310) 837-1221 DYRLGDFFLGHQWVDQGWUDI¿FYLRODWLRQV Los Angeles Fire Department - FHUWL¿FDWLRQDOORZVIRUGLVFRXQWRQDXWR Community Emergency Response MALIBU insurance). Team Fire Department Emeritus College of Santa Monica (213) 893-9840 (310) 317-1802 www.cert-la.com College Police Department The Community Emergency Response 1227 Second Street (310) 456-6652 Santa Monica, CA 90401 Team (CERT) program is an all-risk, all- (310) 434-4306 hazard training. SANTA MONICA www.smc.edu/emeritus Malibu City - Emergency & TrafÀc OATF Fire Department Hotline (310) 458-8660 (310) 456-9982 LAUSD - Program for Older Adults Police Department 333 South Beaudry Avenue, 18th Floor SMAlerts (310) 458-8491 Los Angeles, CA 90017 (310) 458-2263 (213) 214-3167 www.cityofsantamonica.bbcportal.com/ WEST LOS ANGELES www.adulted-lausd-ca.schoolloop.com SMAlerts allows the City of Santa Fire Department OATF Monica to provide you with critical (310) 575-8559 information in an emergency situation. Police Department (310) 444-0702

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PaciÀc Coast Farmers Market EMPLOYMENT FOOD PROGRAMS Association - CertiÀed Farmers California State Employment Market Hotline Claude Pepper Senior Citizens Center Development Department (925) 825-9090 1762 South La Cienega Blvd. 12160 Mindanao Way Los Angeles, CA 90035 Marina Del Rey, CA 90292 FITNESS (310) 559-9677 (310) 574-6464 www.edd.ca.gov Culver City Senior Nutrition Program 4095 Overland Avenue Senior Community Service Culver City, CA 90232 Employment Program (310) 253-6726 (310) 680-3700 (Home delivered meals program) www.doleta.gov/Seniors/ (310) 253-6748 Work Source Center Top Floor Fitness th (888) 226-6300 1328 16 Street Culver Palms Meals on Wheels www.211la.org Santa Monica, CA 90404 4427 Overland Avenue (310 394-1113 Culver City, CA 90230 FARMERS’ MARKETS ZZZWRSÀRRU¿WQHVVFRP (310) 559-0666 Top-Floor Fitness, Santa Monica’s www.mealsonwheelsculverpalms.org A Complete List of Farmers’ Markets new exercise boutique center offering starts on page 59. FXVWRPL]HGVPDOO¿WQHVVFODVVHV7DL Chi - Strengthening - Balance - Circuits Los Angeles County Farmers Market OfÀce -- taught by expert instructors. (818) 591-8161 Engage Learn Transform

Mind your minds& bodies A Program of WISE & Healthy Aging Successful aging among mature adults starts here. Everyone, 50 and over, can take advantage of life-long learning, health and fitness, and volunteer opportunities Discover a variety of intellectual, social and that help improve our local communities. physical programs to stay active and healthy! # Exercise, Dance and Healthy Lifestyle Seminars # Arts, Humanities and Music Classes JOIN TODAY! # Computer Learning Courses geared for older adults # Film Screenings 0HPEHUVKLS%HQHÀWV # Exciting Trips and other Fun Activities COMMUNITY RESOURCES # Volunteer Opportunities in Tutoring and Mentoring • Exercise Classes • Games • Creative Arts •

• Educational and Fun Excursions • Westside OASIS 10730 W. Pico Blvd., Macy’s Third Floor • Personal Growth and Development • Los Angeles, CA 90064 310-446-8053 For more information, call Baldwin Hills OASIS 4005 Crenshaw Blvd., Macy’s Third Floor Los Angeles, CA 90008 (310) 857-1527 323-291-3414

1527 4th Street, 2nd Floor z Santa Monica www.oasisnet.org/losangeles

www.wiseandhealthyaging.org Follow us on Facebook

WISE & Healthy Aging | 310.394.9871 | www.wiseandhealthyaging.org Westside Guide for the 50+ 49 WISE & Healthy Aging COMMUNITY RESOURCES

FOOD PROGRAMS Venice Japanese Community Center WISE Diner/ Senior Lunch Program 12448 Braddock Drive (A program of WISE & Healthy Aging) Felicia Mahood Lunch Program Los Angeles, CA 90066 Virginia Park 11338 Santa Monica Blvd. (310) 822-8885 2200 Virginia Avenue Los Angeles, CA 90025 www.vjcc.com Santa Monica, CA 90404 (310) 479-4119 Westchester Senior Citizen Center WISE Diner/ Senior Lunch Program 8740 Lincoln Blvd. (A program of WISE & Healthy Aging) Los Angeles, CA 90045 WISE Adult Day Service Center (310) 649-3317 1527 4th Street, 2nd Floor Santa Monica, CA 90401

HOT LINES

Meals on Wheels West Alzheimer’s Association Helpline 1823 A Michigan Avenue (800) 272-3900 Santa Monica, CA 90404 WISE Diner/ Senior Lunch Program (310) 394-5133 (A program of WISE & Healthy Aging) California Poison Control Center www.mealsonwheelswest.org Ken Edwards Center (800) 222-1222 th www.calposion.org OATF 1527 4 Street, First Floor Santa Monica, CA 90401 City of Los Angeles Sanitation - (310) 394-9871, Ext.436 Oakwood Recreation Center Customer Service www.wiseandhealthyaging.org/healthy- 767 California Street (800) 773-2489 Los Angeles, CA 90291 lunches-program (310) 452-7479 The WISE & Healthy Aging WISE Diner Domestic Violence Safety Plan Hotline Program offers healthy lunches served in (800) 978-3600 Penmar Recreation Center welcoming group settings throughout the 1341 Lake Street City of Santa Monica to older adults 60 Elder Abuse Hotline Venice, CA 90291 and older. (877) 477-3646 (3100 396-8735 Environmental Protection Hotline WISE Diner/ Senior Lunch Program (Malibu City) Roxbury Park Community Center (A program of WISE & Healthy Aging) (310) 359-8003 471 South Roxbury Drive Reed Park Beverly Hills, CA 90212 1133 7th Street Identity Theft Resource Center (310) 285-6840 Santa Monica, CA 90403 (888) 400-5530 www.idtheftcenter.org Driver Safety Course

Sharpen your driving skills with our AARP approved 8-hour course (two half-day sessions). Receive a 3-year DMV certificate that can help reduce your auto insurance rates. For more information, call (310) 394-9871

1527 4th Street, 2nd Floor . Santa Monica www.wiseandhealthyaging.org

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HOT LINES Los Angeles County Information Services 211 www.infoline-la.org

National Cancer Institute- Information Service (800) 422-6237 www.cancer.gov

WISE Diner is a lunch program of WISE & Healthy National Institute on Aging - Aging for adults age 60 and older who are residents of Information Center Santa Monica. The lunch program is funded primarily (800) 222-2225 from the City of Santa Monica’s Community Grants Program. Residents of Santa Monica are encouraged Santa Monica Police Department- to make a $3 donation for their lunch. Individuals who GrafÀti Removal (310) 458-2231 are not residents of Santa Monica may enjoy a WISE Diner lunch for $4.50. Suicide Prevention Lifeline (800) 784-2433 Lunch Service Locations LIBRARIES Ken Edwards Center 1527 4th Street Beverly Hills Public Library 444 North Rexford Drive Santa Monica, CA 90401 Beverly Hills, CA 90210 Monday through Friday (310) 288-2220 (Saturday Boxed Lunch) www.beverlyhills.org Reed Park Donald Bruce Kaufman- Brentwood 1133 7th Street 11820 San Vicente Blvd. Santa Monica, CA 90403 Los Angeles, CA 90049 Monday through Friday (310) 575-8273 www.lapl.org Virginia Avenue Park 2200 Virginia Avenue Fairview Branch Library Santa Monica, CA 90404 2101 Ocean Park Blvd. Latino Club Santa Monica, CA 90405 (Thursday Only) (310) 458-8681 www.smpl.org/FairviewBranch COMMUNITY RESOURCES Call: (310) 394-9871 Julian Dixon Library 4975 Overland Avenue Culver City, CA 90230 www.wiseandhealthyaging.org (310) 559-1676 www.lapl.org WISE & Healthy Aging is a nonprofit social services organization dedicated to serving older adults and caregivers.

WISE & Healthy Aging | 310.394.9871 | www.wiseandhealthyaging.org Westside Guide for the 50+ 51 WISE & Healthy Aging COMMUNITY RESOURCES

LIBRARIES Pico Branch Library MUSIC THERAPY 2201 Pico Blvd. Santa Monica, CA 90405 Lloyd Taber - Marina del Rey Library Music Therapy by Cathleen Crone (310) 458-8684 4533 Admiralty Way P.O. Box 3212 www.smpl.org/PicoBranch Marina del Rey, CA 90292 Santa Monica, CA 90408.3212 (310) 821-3415 (310) 390-1969 Robertson Branch Library www.lapl.org [email protected] 1719 South Robertson Boulevard OATF Malibu Public Library Los Angeles, CA 90035 (310) 840-2147 23519 West Civic Center Way PARKING ENFORCEMENT Malibu, CA 90265 www.lapl.org (310) 456-6438 Enforcement Services (Culver City) www.colapublib.org Santa Monica Public Library 601 Santa Monica Blvd. (310) 253-5555 Mar Vista Library Santa Monica, CA 90405 Parking Enforcement (Beverly Hills) 12006 Venice Blvd. (310) 458-8600 (310) 550-4875 Los Angeles, CA 90066 smpl.org (310) 390-3454 OATF Parking Enforcement (Malibu City) www.lapl.org (800) 654-7275 Venice - Abbot Kinney Memorial Montana Branch Library Library Parking Enforcement (Santa Monica) 1704 Montana Avenue 501 S. Venice Blvd (310) 458-8466 Santa Monica, CA 90403 Venice, CA 90291 (310) 458-8682 (310) 821-1769 PARKS / RECREATION www.smpl.org/MontanaBranch www.lapl.org CENTERS (listed by city)

National Library Service for the Blind West Los Angeles Regional Library and Physically Handicapped 11360 Santa Monica Blvd. Beverly Cañon Gardens (800) 424-8567 Los Angeles, CA 90025 241 North Cañon Drive (310) 575-8323 Beverly Hills, CA 90210 Ocean Park Branch Library www.lapl.org (310) 285-2537 2601 Main Street Santa Monica, CA 90405 Beverly Gardens Park Westchester - Loyola Village Library 22 blocks along Santa Monica Blvd. (310) 458-8683 7114 W. Manchester Ave. www.smpl.org/OceanParkBranch Beverly Hills, CA 90210 Los Angeles, CA 90045 (310) 285-2537 (310) 348-1096 Palisades Branch Library www.lapl.org Coldwater Canyon Park 861 Alma Real Drive 1100 N. Beverly Drive 3DFL¿F3DOLVDGHV&$ Westwood Library Beverly Hills, CA 90210 (310) 459-2754 1246 Glendon Ave. (310) 285-6820 www.lapl.org Los Angeles, CA 90024 (310) 474-1739 Greystone Park & Mansion Palms - Rancho Park Library www.lapl.org 905 Loma Vista Drive 2920 Overland Avenue Beverly Hills, CA 90210 Los Angeles, CA 90064 (310) 285-6830 (310) 840-2142 www.lapl.org La Cienega Community Center/Park 8400 Gregory Way Beverly Hills, CA 90210 (310) 285-6810

:,6( +HDOWK\$JLQJLVD F  QRQSUR¿WFRUSRUDWLRQ7RGLVWULEXWHWKH*XLGHIUHHRIFRVWZHPXVWVHOODGYHUWLVLQJVSDFH:KLOH 52 Westside Guide for the 50+ ZHDSSUHFLDWHWKHSDLGOLVWLQJVLQWKH*XLGHWKHLULQFOXVLRQGRHVQRWLPSO\DUHFRPPHQGDWLRQRUHQGRUVHPHQWRISURGXFWVRUVHUYLFHV E\:,6( +HDOWK\$JLQJ$OZD\VEHDYLJLODQWFRQVXPHU9HULI\LQIRUPDWLRQDQGVHHNUHIHUHQFHVZKHUHDSSURSULDWH COMMUNITY RESOURCES WISE & Healthy Aging COMMUNITY RESOURCES El Marino Park Palms Recreation Center PARKS / RECREATION 5301 Berryman Avenue 2950 Overland Ave. CENTERS (listed by city) Culver City, CA 90230 Los Angeles, CA 90064 (310) 253-6650 (310) 838-3838 La Cienega Tennis Center [email protected] 325 S. La Cienega Blvd. Fox Hills Park Beverly Hills, CA 90211 5809 Green Valley Circle Charmlee Wilderness Park (310) 285-6820 Culver City, CA 90230 2577 Encinal Canyon Road (310) 253-6650 Malibu, CA 90265 Roxbury Park Community Center (310) 457-7247 471 S. Roxbury Dr. Lindberg Park Beverly Hills, CA 90212 5041 Rhoda Way Los Flores Creek Park (310) 285-6840 Culver City, CA 90230 3805 Las Flores Canyon Road (310) 253-6650 Malibu, CA 90265 Will Rogers Memorial Park (310) 456-2489 9650 Sunset Blvd. Syd Kronenthal Park Beverly Hills, CA 90210 3459 McManus Avenue Legacy Park (310) 285-2536 Culver City, CA 90232 23500 Civic Center Way (310) 253-6650 Malibu, CA 90265 Blair Hills Park (310) 317-1364 5950 Wrightcrest Drive Tellefson Park Culver City, CA 90232 3998 Bentley Avenue Malibu Bluffs Park (310) 253-6650 Culver City, CA 90232 3DFL¿F&RDVW+Z\ (310) 253-6650 Malibu, CA 90265 Blanco Park (310) 317-1364 5801 Sawtelle Blvd. Veteran’s Park Malibu Community Pool Culver City, CA 90232 4117 Overland Avenue 30215 Morning View Drive (310) 253-6650 Culver City, CA 90230 Malibu, CA 90265 (310) 253-6650 Carlson Park (310) 589-1933 10400 Braddock Drive Cheviot Hills Recreation Center Malibu Equestrian Park Culver City, CA 90232 2551 Motor Avenue 6225 Merritt Drive (310) 253-6650 Los Angeles, CA 90064 Malibu, CA 90265 (310) 837-5186 Culver City Park (310) 317-1364 9700 Jefferson Blvd. Crestwood Hills Recreation Center Michael Landon Community Center Culver City, CA 90232 1000 Hanley Ave. (310) 253-6650 3DFL¿F&RDVW+LJKZD\ Los Angeles, CA 90049 Malibu, CA 90265 Culver/Slauson Park (310) 472-5233 5072 South Slauson Avenue (310) 317-1364 Culver City, CA 90230 Glen Alla Park (310) 391-5451 Trancas Canyon Park COMMUNITY RESOURCES 4601 Alla Road 6050 Trancas Canyon Road Los Angeles, CA 90292 Malibu, CA 90265 Culver West Alexander Park (310) 202-2803 4162 Wade Street (310) 317-1364 Culver City, CA 90066 Holmby Park (310) 253-6650 Burton W. Chace Park 601 Club View Drive 13650 Mindanao Way Los Angeles, CA 90024 Marina del Rey, CA 90292 (310) 202-2803 (310) 305-9595

WISE & Healthy Aging | 310.394.9871 | www.wiseandhealthyaging.org Westside Guide for the 50+ 53 WISE & Healthy Aging COMMUNITY RESOURCES Chess Park PARKS / RECREATION Dockweiler State Beach Ocean Front Walk at Seaside Terrace CENTERS (listed by city) 12505 Vista del Mar Playa del Rey, CA 90293 Santa Monica, CA 90401 Fisherman’s Village (310) 305-9503 (310) 458-8450 13737 Fiji Way Marina del Rey, CA 90292 Playa del Rey Beach Clover Park (310) 821-1081 &XOYHU%OYG 3DFL¿F$YHQXH 2600 Ocean Park Blvd. Playa del Rey, CA 90293 Santa Monica, CA 90405 Marina Beach (310) 458-8300 4101 Admiralty Way Titmouse Park Marina del Rey, CA 90292 415 Culver Blvd. Colorado Center Park (310) 305-9545 Playa Del Rey, CA 90293 26th Street and Broadway (310) 202-2803 Santa Monica, CA 90404 Yvonne B. Burke Park (310) 458-8300 4400 Admiralty Way Vista Del Mar Park Marina del Rey, CA 90292 6200 Vista Del Mar Blvd. Community Recreation Division - (310) 305-9545 Playa Del Rey, CA 90293 Community Gardens (310) 202-2803 (310) 458-8300 Palisades Recreation Center www.smgov.net/Departments/CCS/ 851 Alma Real Drive 1450 Ocean - the Camera Obscura content.aspx?id=33150 3DFL¿F3DOLVDGHV&$ Building (310) 454-1412 1450 Ocean Avenue Cove State Park [email protected] Santa Monica, CA 90401 1401 Olympic Blvd. (310) 458-2239 Santa Monica, CA 90404 Rivas Canyon Park www.smgov.net/1450ocean (310) 458-8237 14700 Oracle Place [email protected] 3DFL¿F3DOLVDGHV&$ Airport Park (310) 840-2187 3201 Airport Avenue Crescent Bay Park Santa Monica, CA 90405 2000 Ocean Avenue Santa Ynez Recreation Center (310) 458-8300 Santa Monica, CA 90405 17005 Palisades Circle www.smgov.net/parks (310) 458-8300 3DFL¿F3DOLVDGHV&$ (310) 459-4083 Annenberg Community Beach House Douglas Park 3DFL¿F&RDVW+LJKZD\ 2439 Wilshire Blvd. Temescal Gateway Park Santa Monica, CA 90402 Santa Monica, CA 90403 15601 West Sunset Blvd. (310) 458-4904 (310) 458-8300 3DFL¿F3DOLVDGHV&$ www.annenbergbeachhouse.com (310) 454-1395 Euclid Park 1525 Euclid Street Will Rogers State Historic Park Ashland Park Santa Monica, CA 90404 1501 Will Rogers State Park Road 1650 Ashland Avenue (310) 458-8300 3DFL¿F3DOLVDGHV&$ Santa Monica, CA 90405 (310) 454-8212 (310) 458-8300 Goose Egg Park www.parks.ca.gov Barnard Way Linear Park Palisades Avenue Del Rey Lagoon 2440 Barnard Way (between 4th and 7th Streets) 6660 Esplanade Place Santa Monica, CA 90405 Santa Monica, CA 90402 Playa Del Rey, CA 90293 (310) 458-8300 (310) 458-8300 (310) 202-2803

:,6( +HDOWK\$JLQJLVD F  QRQSUR¿WFRUSRUDWLRQ7RGLVWULEXWHWKH*XLGHIUHHRIFRVWZHPXVWVHOODGYHUWLVLQJVSDFH:KLOH 54 Westside Guide for the 50+ ZHDSSUHFLDWHWKHSDLGOLVWLQJVLQWKH*XLGHWKHLULQFOXVLRQGRHVQRWLPSO\DUHFRPPHQGDWLRQRUHQGRUVHPHQWRISURGXFWVRUVHUYLFHV E\:,6( +HDOWK\$JLQJ$OZD\VEHDYLJLODQWFRQVXPHU9HULI\LQIRUPDWLRQDQGVHHNUHIHUHQFHVZKHUHDSSURSULDWH COMMUNITY RESOURCES WISE & Healthy Aging COMMUNITY RESOURCES Park Drive Park Tongva Park and Ken Genser Square PARKS / RECREATION 2415 Broadway Blvd. 1615 Ocean Avenue CENTERS (listed by city) Santa Monica, CA 90404 Santa Monica, CA 90401 (310) 458-8300 (310) 458-8300 Hotchkiss Park www.smgov.net/parks 2302 4th Street Reed Park Santa Monica, CA 90405 1133 7th Street Virginia Avenue Park (310) 458-8300 Santa Monica, CA 90403 2200 Virginia Avenue (310) 458-8300 Santa Monica, CA 90404 Joslyn Park Rustic Canyon Recreation Center (310) 458-8300 633 Kensington Road 601 Latimer Road www.smgov.net/parks Santa Monica, CA 90405 Santa Monica, CA 90402 (310) 458-8300 (310) 454-5734 YWCA Santa Monica/Westside th [email protected] 2019 14 Street Los Amigos Park Santa Monica, CA 90405 500 Hollister Avenue Santa Monica Civic Auditorium (310) 452-3881 Santa Monica, CA 90405 1855 Main Street www.smywca.org (310) 458-8300 Santa Monica, CA 90401 OATF (310) 458-8350 Marine Park Canal Park 1406 Marine Street Santa Monica Family YMCA 200 Linnie Canal Santa Monica, CA 90405 1332 6th Street Venice, CA 90291 (310) 458-8300 Santa Monica, CA 90401 (310) 202-2803 (310) 393-2721 Memorial Park www.ymcasm.org Triangle Park 1401 Olympic Blvd. Oxford Avenue and Marr Street OATF Santa Monica, CA 90404 Venice, CA 90291 (310) 458-8300 Santa Monica State Beach (310) 202-2803 (310) 458-8300 Miles Memorial Playhouse Venice Beach www.smgov.net/Portals/Beach/ 1130 Lincoln Blvd. 1800 Ocean Front Walk Venice, CA 90291 Santa Monica, CA 90403 Schader Park (310) 399-2775 (310) 458-8634 &ORYHU¿HOG%OYG www.smgov.net/departments/CCS/ Santa Monica, CA 90404 MilesPlayhouse/ (310) 458-8300 Older Adults www.smgov.net/parks Recreation Centers Ocean View Park 2701 Barnard Way South Beach Park Beverly Hills Active Adult Club Santa Monica, CA 90405 3400 Barnard Way (BHAAC) (310) 458-8300 Santa Monica, CA 90405 471 S. Roxbury Drive (310) 458-8300 Beverly Hills, CA 90212 Ozone Park www.smgov.net/parks (310) 285-6840 COMMUNITY RESOURCES 720 Ozone Street www.beverlyhills.org/living/ Santa Monica, CA 90405 Steward Street Park seniorprograms/seniorservices/ (310) 458-8300 1819 Stewart Street Santa Monica, CA 90404 Claude Pepper Senior Citizen Center Palisades Park (310) 458-8300 1762 South La Cienega Blvd. Ocean Avenue (between Colorado Ave. www.smgov.net/parks Los Angeles, CA 90035 and Adelaide Dr.) (310) 559-9677 Santa Monica, CA 90401 [email protected] (310) 458-8300

WISE & Healthy Aging | 310.394.9871 | www.wiseandhealthyaging.org Westside Guide for the 50+ 55 WISE & Healthy Aging COMMUNITY RESOURCES

Older Adults Israel Levin Senior - Adult Center SOCIAL ORGANIZATIONS Recreation Centers 201 Ocean Front Walk Venice, CA 90291 (310) 396-0205 www.jfsla.org

Malibu Senior Center 23825 Stuart Ranch Road Malibu, CA 90265 Club 1527 - WISE & Healthy Aging (310) 456-2489, Ext. 357 1527 4th Street, 1st Floor www.malibucity.org Santa Monica, CA 90401 Santa Monica Bay Woman’s Club (310) 857-1527 Pico - Robertson Family Resource 1210 4th Street www.wiseandhealthyaging.org/club-1527 Center Santa Monica, CA 90401 8838 West Pico Blvd. (310) 395-1308 Culver City Senior Center Los Angeles, CA 90035 www.smbwc.org 4095 Overland Avenue (310) 247-0534 Dedicated to fellowship and service Culver City, CA 90232 www.jfsla.org since 1905. Our 100 year old historical (310) 253-6700 landmark building is available for your Westchester Senior Center www.culvercity.org business or personal event rentals. 8740 Lincoln Blvd. OATF Felicia Mahood Senior Multipurpose Los Angeles, CA 90045 Center (310) 649-3317 TRANSPORTATION 11338 Santa Monica Blvd. [email protected] Los Angeles, CA 90025 Access Services Incorporated (310) 479-4119 Westminster Senior Citizen Center (213) 488-1748 3DFL¿F$YHQXH (800) 883-1295 Reservation Line Freda Mohr Multipurpose Center Venice, CA 90291 www.asila.org 330 North Fairfax Avenue (310) 392-5566 Access Services Inc. is a county-wide Los Angeles, CA 90036 [email protected] agency that provides shared ride, curb- (323) 937-5900 to-curb transportation to serve the needs www.jfsla.org of individuals with disabilities throughout the Los Angeles County. WISE & Healthy Aging/Santa Monica Dial-A-Ride

Including Door-Through-Door Service Are you a Santa Monica resident who is 60+ years or 18+ years and disabled? Let us help you with your transportation needs.

Call for Information: (310) 394-9871, ext. 455

1527 4th Street, 2nd Floor z Santa Monica, CA 90401 z www.wiseandhealthyaging.org

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TRANSPORTATION Culver City Taxi Coupon Program Santa Monica Buslines (Big Blue Bus) 4095 Overland Avenue 1660 7th Street Metro Reduced Fare OfÀce - Senior Culver City, CA 90232 Santa Monica, CA 90401 Transit Access Pass (TAP) Card (310) 253-6729 (310) 451-5444 (213) 680-0054 www.bigbluebus.com www.metro.net Culver City TrafÀc Engineering - Parking Permit Program Senior Beach Parking Permit 1717 4th Street TLC Senior Ride 9770 Culver Boulevard Suite 150 10736 Jefferson Blvd., #906 Culver City, CA 90232 Santa Monica, CA 90401 Culver City, CA 90230 (310) 253-5615 (310) 458-8295 (310) 338-7247 SDUNLQJRI¿FH#VPJRYQHW www.tlcseniorride.com Department of Motor Vehicles - Culver City OfÀce OATF WISE & Healthy Aging - ´Dial-a-Rideµ 11400 Washington Boulevard Program Los Angeles, CA 90066 City Based Senior 1527 4th Street, 2nd Floor (800) 777-0133 Transportation Santa Monica, CA 90401 dmv.ca.gov (listed by city) (310) 394-9871, Ext.455 www.wiseandhealthyaging.org/ City of Los Angeles - Department Beverly Hills Dial-A-Ride Shuttle transportation of Transportation (310) 275- 2791 In collaboration with the City of Santa 100 South Main Street, 10th Floor Monica’s Big Blue Bus, the WISE & Beverly Hills Taxi Coupon Program Los Angeles, CA 90012 Healthy Aging/ Santa Monica Dial-A-Ride P.O. Box 741165 (213) 972-8470 program offers low cost, shared-ride Los Angeles, CA 90004 Ladot.lacity.org curb-to curb van transportation to Santa (310) 981-9318 Monica residents who are at least 60 www.beverlyhills.org LADOT Transit Services - Cityride years of age and persons with disabilities Program who are 18 years of age or older. Also, City of Beverly Hills - Transportation 201 North Los Angeles Street, #18B for seniors needing more assistance, a Planning Los Angeles, CA, 90012 door-through-door service is available. 455 North Rexford Drive (310) 808-2273 Beverly Hills, CA 90210 www.ladottransit.com/other/cityride/ TRAVEL/LEISURE (310) 285-1128 The program offers participants reduced [email protected] costs for individuals age 65 or older and TXDOL¿HGGLVDEOHGSHUVRQVLQWKH&LW\ City of Culver City - Department of of Los Angeles and select areas of Los Transportation Angeles County. 4343 Duquesne Avenue Culver City, CA 90232 City of Santa Monica - Department (310) 253-6510 of Transportation www.culvercity.org/government/ 1685 Main Street, Room 115 WISE & Healthy Aging - WISE transportation

Santa Monica, CA 90401 Adventures COMMUNITY RESOURCES th nd Culver City - Dial-A-Ride Program (310) 458-8291 1527 4 Street, 2 Floor (310) 253-6729 [email protected] Santa Monica, CA 90401 (310) 253-6580 (Schedule a Ride) (310) 394-9871 Department of Motor Vehicles - www.wiseandhealthyaging.org Culver City Bus Santa Monica OfÀce 4343 Duquesne Avenue 2235 Colorado Avenue Culver City, CA 90232 Santa Monica, CA 90404 (310) 253-6510 (800) 777-0133 dmv.ca.gov

WISE & Healthy Aging | 310.394.9871 | www.wiseandhealthyaging.org Westside Guide for the 50+ 57 WISE & Healthy Aging COMMUNITY RESOURCES

VETERANS’ SERVICES VA Caregiver Support Line VOLUNTEER (855) 260-3274 OPPORTUNITIES Call Center for Homeless Veterans (877) 424-3838 VA Insurance Center (800) 669-8477 City of Beverly Hills Volunteer Program Department of Veterans Affairs (310) 285-6843 (877) 222-8387 Veterans Administration (800) 827-1000 (Debt Management Center) Retired and Senior Volunteer Program www.va.gov 800) 827-0648 (RSVP) - Culver City (310) 253-6722 (Caregiver Support Line) Veterans Crisis Line www.culvercity.org/government/prcs/ (855) 260-3274 (800) 273-8255 VETERANS’ seniorservices/volunteerprogram Los Angeles National Cemetery Veterans Help Desk - Employment WISE & Healthy Aging - Volunteer 950 South Sepulveda Blvd. Service Services Los Angeles, CA 90049 (855) 824-8387 1527 4th Street, 2nd Floor (310) 268-4675 Vaforvets.va.gov www.cem.va.gov Santa Monica, CA 90401 (310) 394-9871, Ext.552 West Los Angeles Vet Center www.wiseandhealthyaging.org/to- Los Angeles Regional BeneÀts OfÀce 5730 Uplander Way volunteer 11000 Wilshire Blvd. Suite 100 Los Angeles, CA 90024 Culver City, CA 90230 (800) 827-1000 (310) 641-0326 ZZZEHQH¿WVYDJRYORVDQJHOHV

Why Volunteer? Giving back enriches the lives of both the person who volunteers and the recipient(s) of that volunteer’s time and efforts. Here are opportunities to: „ Have fun „ Make new friends „ Give back to the community „ Learn new skills „ Stay Active „ Be an agent of change 9ROXQWHHUVPDNHDVLJQL¿FDQWGLIIHUHQFHLQWKHTXDOLW\RIOLIHRIWKRVHWKH\VHUYHDQGHQULFK their own lives through service to others.

9ROXQWHHURSSRUWXQLWLHVDHDVGLYHUVHDVWKRVHZHVHUYH(DFKRSSRUWXQLW\LVXQLTXH DQGHDFKKDVLWVRZQUHTXLUHPHQWVLQWHUPVRIWLPHFRPPLWPHQWDQGVNLOOV:HSURYLGH H[FHOOHQWWUDLQLQJWRKHOSHQVXUHWKHYROXQWHHULQJH[SHULHQFHLVIXO¿OOLQJ

Regardless of how you choose to be involved, your efforts will make a difference.

Contact the Volunteer Services Coordinator at (310) 394-9871, ext. 552 or email us at [email protected].

1527 4th Street, 2nd Floor z Santa Monica, CA 90401 z www.wiseandhealthyaging.org

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Beverly Hills Farmers Market Motor Avenue Farmers Market Santa Monica/ Pico Farmers Market 9300 block of Civic Center Drive Corner of Motor Ave and National Blvd. 2200 Virginia Avenue (between Third St. and Santa Monica) Sundays, 9 am to 2 pm 3LFR%OYGDW&ORYHU¿HOG%OYG Beverly Hills, CA 90210 (310) 202-9002 Santa Monica, CA 90404 Sundays, 9 am to 1 pm www.motoravenuemarket.com Saturdays, 8 am - 1 pm (310) 285-6830 (310) 458-8712 Original Farmers Market www.farmersmarket.smgov.net Brentwood Farmers Market Third Street & Fairfax Ave. 741 Gretna Green Way Angeles, CA 90036 Venice Farmers Market Brentwood, CA 90049 Tuesday- Sunday, 10 am to 8 pm Venice Blvd. & Venice Way Sundays, 9 am to 2:30 pm (323) 933-9211 Venice, CA 90291 www.farmersmarketla.com Fridays, 7 am to 11 am Century City Farmers Market (310) 399-6690 1800 Avenue of the Stars PaciÀc Palisades Farmers Market www.venicefarmersmarket.com Century City, CA 90067 1037 Swarthmore Ave. Thursdays, 11 am to 3 pm 3DFL¿F3DOLVDGHV&$ West Los Angeles Farmers Market Sundays, 8 am to 1 pm 1600 Purdue Avenue Culver City Farmers Market Los Angeles, CA 90024 3800 Main Street Playa Vista Farmers Market Sundays, 9 am to 2 pm (between Culver Blvd and Venice Blvd) 6400 Seabluff Drive (310) 739-5028 Culver City, CA 90232 Los Angeles, CA 90094 www.westlafarmersmarket.info Tuesdays, 2 pm to 7 pm Wednesdays, 4 pm to 8 pm (June- Dec) Westchester Farmers Market La Cienega Farmers Market www.playavistafm.com 7000 W. Manchester Avenue 1801 S. La Cienega Blvd. Los Angeles, CA 90045 Los Angeles, CA 90035 Santa Monica Downtown Wednesdays, 8:30 am to 1:30 pm Thursday - 2 pm - 7 pm Farmers Market www.westchesterfarmersmarket.com (424) 287-2280 Arizona Avenue www.lacienegafarmersmarket.com (between 4th & Ocean) Westwood Village Farmers’ Market Santa Monica, CA 90401 1080 Broxton Avenue Malibu Farmers Market Wednesdays, 8:30 am - 1:30 pm (between Weyburn & Kennos) 23525 Civic Center Way Saturdays, 8:30 am - 1 pm Los Angeles, CA 90024 Malibu, CA 90265 (310) 458-8712 Thursdays, 12 pm to 6 pm Sundays, 10 am to 3 pm www.farmersmarket.smgov.net (310) 428-4262 Santa Monica Main St. Farmers Mar Vista Farmers Market Market

Grand View at Venice Blvd. 2600 Ocean Park Blvd. COMMUNITY RESOURCES Los Angeles, CA 90066 Santa Monica, CA 90405 Sundays, 9 am to 2 pm Sundays, 9:30 am-1 pm www.marvistafarmersmarket.org (310) 458-8712 (310) 861-4444 www.farmersmarket.smgov.net

Marina Del Rey Farmers Market Admiralty Way & Via Marina in Lot#10 Marina Del Rey, CA 90292 Thursdays, 9 am to 2 pm

WISE & Healthy Aging | 310.394.9871 | www.wiseandhealthyaging.org Westside Guide for the 50+ 59 WISE & Healthy Aging COMMUNITY RESOURCES WISE &Healthy Aging at aGLANCE...

For more than four decades,WISE & Healthy Aging (formerly WISE Senior Services and Center for Healthy Aging) has been recognized for our innovative support programs and services designed to meet the needs of seniors and caregivers.

Benefits Enrollment Center One in three Americans, age 65 or older, lacks the resources to meet basic food, housing and medical needs. While they would qualify for programs that could help them pay for their needs, the enrollment process is too confusing or requires on-line registration. Last year, our BEC helped 1,018 seniors access these public benefits. Care Management and Home Care More and more seniors are aging in place. In fact, 90% of baby boomers have indicated that they want to remain in their homes rather than have to move to an assisted living facility. Our In-Home Services team helps to manage the care of 328 home-bound seniors. Elder Abuse & Neglect The City and County of Los Angeles Long-Term Care Ombudsman Program at WISE & Healthy Aging, the largest program in the nation, advocates for the rights of disabled adults and senior residents in over 1,800 long-term care facilities throughout the County. Last year, 67 state-certified volunteers logged more than 14,000 hours assisting staff. Together with staff, they conducted 8,894 unannounced facility visits. 8,847 cases were investigated by ombudsmen of which 20% involved elder abuse and neglect.

Adult Day Care Our Adult Day Service Center provides day care to 276 frail seniors and family member caregivers. Most day care program clients suffer from early memory loss, dementia or Alzheimer’s disease.

Information & Referral Where do seniors turn to, be it housing, food, medical, legal, or family-related issues? Our Information & Referral Desk helps 2,200 seniors each year deal with unexpected crises.

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Alleviating Hunger Nutrition is one of the most critical aspects of staying healthy. 32,266 hot meals were served to low-income seniors at four different locations throughout the community.

Building Personal Connections With over 150 members in Westside neighborhoods, the WISE Connections “community” provides services, assistance and programs that encourage members to get out of their homes, meet other people, participate in community activities and in general have a more social and active lifestyle. Transportation & Mobility Program When one no longer drives and cannot walk long distances, getting to and from doctor appointments, the grocery or pharmacy can be a real challenge. 4,795 seniors have access to transportation resource information, AARP Driver Safety classes, and a personalized van transportation service through our Dial-A-Ride, including door-through-door service.

For Active Older Adults Club 1527 is an exciting gathering place for adults age 50 or older who want to exercise, learn, travel and engage in new activities with their peers. With 827 members, there are classes in all types of exercise, creative arts and personal growth as well as discussion groups, a book club and excursions.

Supporting Caregivers Caring for an elderly loved one is never easy. Over 48 family members attend support groups to learn from other family member caregivers facing similar challenges.

WISE Caregiver Training Academy As the number of dependent elders continues to grow, especially those over 80 years of age, the demand for quality caregivers will be dramatic. In addition to facilitating caregiver support groups, our WISE Caregiver Training Academy provides formal training for lay family and career caregivers, elevating the quality of caregiving for the elderly.

Mental Health Counseling Trained mental health professionals and peer counselors provide individual and group therapy to more than 100 seniors, including information about available health care services. COMMUNITY RESOURCES

1527 4th Street, 2nd Floor Santa Monica, CA 90401 (310) 394-9871

WISE & Healthy Aging, a nonprofit social services organization, enhances the independence, dignity and quality of life of older adults through leadership, advocacy and innovative services. wiseandhealthyaging.org

WISE & Healthy Aging | 310.394.9871 | www.wiseandhealthyaging.org Westside Guide for the 50+ 61 WISE & Healthy Aging COMMUNITY RESOURCES Preparing Makes Sense for Older Americans. Get Ready Now. 1. Get a Kit of emergency supplies. Be prepared to improvise and use what you have on hand to make it on your own for at least three days, maybe longer. While there are many things that might make you more comfortable, think first about fresh water, food and clean air.

Recommended Supplies to Include in a Basic Kit: 9Water: one gallon per person per day, for 9Wrench or pliers to turn off utilities drinking and sanitation 9Battery-powered or hand crank radio and a NOAA 9Non-perishable food: at least a Weather Radio with tone alert and three-day supply extra batteries 9Flashlight and extra batteries 9Manual can opener if kit contains 9First Aid kit canned food 9Whistle to signal for help 9Plastic sheeting and duct tape, 9Filter mask or cotton t-shirt, to help filter to shelter -in-place the air 9Important family documents 9Moist towelettes, garbage bags and 9Items for unique family needs, plastic ties for personal sanitation such as daily perscription medication or pet food

Include Medications and Medical Supplies: If you take medicine or use a medical treatment on a daily basis, be sure you have what you need on hand to make it on your own for at least a week and keep a copy of your prescriptions as well as dosage or treatment information. If it is not possible to have a week-long supply of medicines and supplies, keep as much as possible on hand and talk to your pharmacist or doctor about what else you should do to prepare. If you undergo routine treatments administered by a clinic or hospital or if you receive regular services such as home health care, treatment or transportation, talk to your service provider about their emergency plans. Work with them to identify back-up service providers within your area and other areas you might evacuate to.

Include Emergency Documents: Include copies of important documents in your emergency supply kits such as family records, medical records, wills, deeds, social security number, charge and bank accounts information and tax records. It is best to keep these documents in a waterproof container. If there is any information related to operating equipment or life- saving devices that you rely on, include those in your emergency kit as well. If you have a communication disability, make sure your emergency information list notes the best way to communicate with you. Also be sure you have cash or travelers checks in your kits in case you need to purchase supplies.

Additional Items: If you use eyeglass, hearing aids and hearing aid batteries, wheelchair batteries or oxygen, be sure you always have extras in your kit. Also have copies of your medical insurance, Medicare and Medicaid cards readily available. If you have a service animal, be sure to include food, water, collar with ID tag, medical records and other emergency pet supplies.

Consider two kits: In one, put everything you will need to stay where you are and make it on your own. The other should be a lightweight, smaller version you can take with you if you have to get away. 2. Make a Plan for what you will do in an emergency. The reality of a disaster situation is that you will likely not have access to everyday conveniences. To plan in advance, think through the details of your everyday life.

Develop a Family Emergency Plan: Your family may not be together when disaster strikes, so plan how you will contact one another and review what you will do in different situations. Consider a plan where each family member calls, or e-mails, the same friend or relative in the event of an emergency. It may be easier to make a long-distance phone call than to call across town, so an out-of-town contact may be in a better position to communicate among separated family members. Depending on your circumstances and the nature of the attack, the first important decision is whether you stay put or get away. You should understand and plan for both possibilities. Watch television and listen to the radio for official instructions as they become available.

For more information, visit ready.gov or call 1-800-BE-READY

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Create a Personal Support Network: If you anticipate needing assistance during a disaster, ask family, friends and others to be part of your plan. Share each aspect of your emergency plan with everyone in your group, including a friend or relative in another area who would not be impacted by the same emergency who can help if necessary. Include the names and numbers of everyone in your personal support network, as well as your medical providers in your emergency supply kit. Make sure that someone in your personal support network has an extra key to your home and knows where you keep your emergency supplies. If you use a wheelchair or other medical equipment, show friends how to use these devices so they can move you if necessary and teach them how to use any lifesaving equipment or administer medicine in case of an emergency. Practice your plan with those who have agreed to be part of your personal support network.

Create a Plan to Shelter-in-Place: There are circumstances when staying put and creating a barrier between yourself and potentially contaminated air outside, a process known as sheltering-in-place and sealing the room can be a matter of survival. If you see large amounts of debris in the air, or if local authorities say the air is badly contaminated, you may want to shelter-in-place and seal the room. Consider precutting plastic sheeting to seal windows, doors and air vents. Each piece should be several inches larger than the space you want to cover so that you can duct tape it flat against the wall. Label each piece with the location of where it fits. Immediately turn off air conditioning, forced air heating systems, exhaust fans and clothes dryers. Take your emergency supplies and go into the room you have designated. Seal all windows, doors and vents. Understand that sealing the room is a temporary measure to create a barrier between you and contaminated air. Listen to the radio for instructions from local emergency management officials.

Create a Plan to Get Away: Plan in advance how you will assemble your family and anticipate where you will go. Choose several destinations in different directions so you have options in an emergency. Become familiar with alternate routes as well as other means of transportation out of your area. If you do not have a car, plan how you will leave if you have to. If you typically rely on elevators, have a back-up plan in case they are not working. Talk to your neighbors about how you can work together.

Consider Your Pets: Whether you decide to stay put or evacuate, you will need to make plans in advance for your service animal and pets. Keep in mind that what’s best for you is typically what’s best for your animals. If you must evacuate, take your pets with you, if possible. However, if you are going to a public shelter, make sure that they allow pets. Some only allow service animals.

Fire Safety: Plan two ways out of every room in case of fire.

Contact Your Local Emergency Information Management Office: Some local emergency management offices maintain registers of older people so they can be located and assisted quickly in a disaster. Contact your local emergency management agency to see if these services exist where you live or visit ready.gov to find links to government offices in your area. 3. Be Informed about what might happen. Some of the things you can do to prepare for the unexpected, such as assembling an emergency supply kit and making an emergency plan are the same regardless of the type of emergency. However, it’s important to stay informed about what

might happen and know what types of emergencies are likely to affect your region. Be prepared to adapt this information COMMUNITY RESOURCES to your personal circumstances and make every effort to follow instructions received from authorities on the scene. Above all, stay calm, be patient and think before you act.

Developed in partnership with:

For more information, visit ready.gov or call 1-800-BE-READY

WISE & Healthy Aging | 310.394.9871 | www.wiseandhealthyaging.org Westside Guide for the 50+ 63 WISE & Healthy Aging COMMUNITY RESOURCES Notes

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For those interested in participating in future editions of the “Westside Guide for the 50+,” please contact WISE & Healthy Aging at (310) 394-9871 or email [email protected]. This Guide is also available online at www.westsideguide.org. We’re here for after hours

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