June 2017 Please Volume 10, Issue 6 RSVP by June 19th! Content: Sales & Marketing Events 2 LE Highlights 2 Triathlon Challenge 3 Father’s Day Menu 3 Gardeners Needed 3 Step On It! 3 Birthdays 3 Management Team 4 Professional Partners 4

Sales & Marketing Events Please RSVP for all Events by calling our Concierge Desk at 775.424.5400 Parkinson's Support Group June 7th at 10:00am in the Great Room. Mike Thomas Lectures June 14th and June 28th at 2:00pm Sierra Red Hatters Come join the Sierra Red Hat Chapter on June 5th for at 11:30am for games in the Art Studio and then lunch in Remington's. Please call and RSVP to Mary Kay @ 424-3624 Life Enrichment Highlights The Rodeo’s Comin’ to Town! On Thursday, June 15th everyone including staff and residents are invited to cowboy up and wear your favorite western wear to kick-off the Reno Rodeo. Put on your hat and pull on your boots!

On that same day we will be going to town to watch as the Reno Rodeo Cattle Drive makes its way to the fairgrounds after driving cattle through the high desert for 5 straight days. Be sure to sign up at the concierge desk for the June 15th outing at 11:00am!

If you want to go to the Rodeo, we will headin’ out for some grub and the show at 4:30pm on Tuesday, June 20th. Again make sure you are signed up on the bus sign-ups and let Terri in the Life Enrichment office know that you are going to need a ticket. Tickets are around $8 in advance.

Salvation Army Apple Tree The Salvation Army is committed to providing low-income students with necessary school supplies but they need our help. Last year they were able to provide supplies for 750 students! Beginning June 27th we will have the Apple Tree and the collection barrel in the hall of the Living Room South and you have until July 21st to pick an apple off the tree, purchase the item(s) and return them to the collection barrel.

Railroad Garden Tour A nurse that used to work at Cascades has this fabulous railroad garden and every year she shares it with all of us! In addition, her yard is featured on the cover of June, 2017 Garden Railways Magazine. She opens her home for her remarkable miniature railroad and garden tour. This is always the most popular outing we do every summer and this year we are offering two times to choose from. On Saturday, June 17th, you can catch our shuttle bus at 8:30am or 11:30am (We’ll stop at Steak & Shake for lunch on the way home from this one) – sign up for the bus at the concierge desk as usual.

Parkinson’s Walk 2017 Join us for a beautiful walk around Virginia Lake for the Annual Parkinson’s Walk on Saturday, June 10th. We leave Cascades at 8:30am. After checking in with registration you can walk at your own pace and there are lots and lots of benches to rest on. Our bus will drive around and around the lake collecting our residents when they are ready to call it quits. Please join us!

AARP Smart Driver Course Offered at Cascades This popular course takes 4 hours to complete and when you are done, many insurance compa- nies will give you up to a 10% discount on you insurance! This class will be held on Tuesday, June 13th in the Great Room from 1:00pm-5:00pm. If you want to attend, please call 1-877-846- 3299 to enroll. You will not be allowed to drop in on the class. The very nominal charge for the class is $15 for AARP members and $20 for non-members. The class is open to anyone 55 and older. Take our Three-Month Triathlon Need to Get Your Hands Dirty? Challenge! June: Flexibility If you’ve got a hankerin’ to do some plantin’, weedin’ or waterin’, Carol the Cascade Living Group’s staff, residents Dining Director invites you to come help and their family members are invited to this year with the planter boxes where participate in this friendly, we grow the fresh herbs and veggie's for intercommunity challenge that the kitchen. She especially needs folks encourages all of us to live more active committed to the waterin’ part for the entire summer and into the fall. Come lifestyles! This years challenge will by the Dining Office to let her know if promote better balance. For the month you are able to commit! of June we will focus on Flexibility. Stretch your muscles all month long and discover how greater flexibility improves your sense of balance and the ease of everyday activities.

Father’s Day BBQ Step On It! June 18th Step On It is a program designed to 4:00pm-6:30pm keep you moving, keep you healthy and Don’t forget to make reservations for keep you living the independent life you our Father’s Day BBQ Dinner Buffet love. This program has been designed on the Pool Patio! by Kindred, one of the nation’s largest

Baby Back Ribs providers of home health services. Stay Jack Daniels Bourbon BBQ Sauce moving and enjoy all the benefits plus Steaks right off the BBQ you’ll flat out enjoy life more! Served with Sautéed Mushrooms And Bleu Cheese Demi Glace Grilled Asparagus's with Lemon Resident Birthdays Baked Potato with all the trimmings Elizabeth E. 6/4 Ellen R. 6/23 Green Salad, Potato Salad, and Marian B. 6/7 Georgiana B. 6/24 Deviled Eggs Jeff B. 6/7 Dianne P. 6/24 Fresh Fruit Tray Doris B. 6/11 Jim Collins 6/25 Grace S. 6/12 Lee H. 6/26 Corn Muffins with Honey Butter Sylvia D. 6/15 Pat D. 6/27 Chocolate Chip Cookies, Apple Pie, and Florence M. 6/18 Mary Sue N. 6/27 more! Dine in the main patio or in Karen C. 6/23 Joyce T. 6/27 Remington’s. Winchesters will be open Avis W. 6/30 as usual. $16.00 for Guests Children under 10 Associate Birthdays are half price. All residents, on your Jeopardy R. 6/1 Natalie C. 6/11 spend down. Sierra M. 6/2 Ashley C. 6/12 Call the Concierge for a reservation time Eric V. 6/3 Eileen S. 6/13 Annaleise H. 6/5 Karen M. 6/23 with open seating.

Featured Apartment The Sequoia, 1 Bedroom, 473 square feet. This lovely Assisted Living apartment features a variety of views from the living room and bedroom windows. You’ll enjoy the cozy garden spaces of our beautifully landscaped courtyards and fountain areas.

Kitchenettes with apartment-style refrigerators and microwaves are perfect for brewing morning coffee or tea and even enjoying you favorite nighttime snack. The Sequoia also features large accessible bathrooms with walk-in showers.

Bundled in the rent are, all utilities, wifi signal, expanded cable, use of our EverFit Health Club, indoor saline pool as well as our many Life Enrichment activities. Residents also enjoy 3 delicious meals per day. Location specials start at $2899 per month. Ask about our other apartment floor plans and special pricing!!!