Recommended Protein Bars and Shakes

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Protein Bars and Shakes Check Amazon, Google, GNC, Vitamin Shoppe, Target, Walmart or grocery store Premade Shakes Protein Bars COMP Rev 6/2019 1 | P a g e Examples of Protein Powders: See next page for more details COMP Rev 6/2019 2 | P a g e Recommended Protein Supplement Products NOTE: Protein shakes are needed Check the label for: the first week after surgery. After - <200 calories that, they are only used as a - 15-30g protein supplement if you are not reaching - <5g sugar your protein goals. You can consume most of your protein from food sources after the first or second week if tolerated. Be sure to choose a product with “ISOLATE” as the first ingredient (e.g. whey isolate, pea isolate, soy isolate, milk isolate). Recommended Protein Powders Protein Waters - Premade – Muscle Milk - Isopure Zero Carb Protein Water - Unjury Protein Powder - Cytosport Whey Isolate - Syntrax Nectar Protein Powder - Special K – K2O Protein Water - Chike! Protein Powder - Designer Protein2Go Water - Nature’s Best Isopure Powder (zero carb) - Lift by Atkins - Body Fortress Isolate Protein Powder - Protein 2 O - Six Star Pro Nutrition Whey Isolate - Premier Clear - GNC Pro Performance 100% Whey Isolate - Infinite Labs- Infinite Pro 100% Whey Protein Bars (not to be used until week 3) Protein Isolate - Quest Protein Bar - NOW Foods Whey Protein Isolate - Fit Joy Bar - Dymatize ISO 100 Hydrolyzed 100% - Detour Whey Protein Bar Whey Protein Isolate - ISS Research Oh Yeah! Protein Bars Where to buy: GNC, Vitamin Shoppe, Walgreens, Amazon TIPS: The Walgreens at GBMC sells Unjury and Nectar samples, if you buy at GNC and don’t like the product you may be able to return within 30 days. Do not use collagen based protein waters usually found in “shots” or “test tubes” such as New Whey and Profect. These are considered incomplete proteins. Check out mybariatricpantry.com; bariatricpal.com (has Nectar samples) to order samples of different brands to try! COMP Rev 6/2019 3 | P a g e .

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Instrumental and Sensory Texture Attributes of High‐Protein Nutrition Bars Formulated with Extruded Milk Protein Concentrate Justin C
Food Science and Human Nutrition Publications Food Science and Human Nutrition 5-2016 Instrumental and Sensory Texture Attributes of High‐Protein Nutrition Bars Formulated with Extruded Milk Protein Concentrate Justin C. Banach Iowa State University Stephanie Clark Iowa State University, [email protected] Buddhi P. Lamsal Iowa State University, [email protected] Follow this and additional works at: https://lib.dr.iastate.edu/fshn_ag_pubs Part of the Food Chemistry Commons, Food Processing Commons, Human and Clinical Nutrition Commons, and the Molecular, Genetic, and Biochemical Nutrition Commons The ompc lete bibliographic information for this item can be found at https://lib.dr.iastate.edu/ fshn_ag_pubs/203. For information on how to cite this item, please visit http://lib.dr.iastate.edu/ howtocite.html. This Article is brought to you for free and open access by the Food Science and Human Nutrition at Iowa State University Digital Repository. It has been accepted for inclusion in Food Science and Human Nutrition Publications by an authorized administrator of Iowa State University Digital Repository. For more information, please contact [email protected]. Instrumental and Sensory Texture Attributes of High‐Protein Nutrition Bars Formulated with Extruded Milk Protein Concentrate Abstract Previous instrumental study of high‐protein nutrition (HPN) bars formulated with extruded milk protein concentrate (MPC) indicated slower hardening compared to bars formulated with unmodified MPC. However, hardness, and its change during storage, insufficiently characterizes HPN bar texture. In this study, MPC80 was extruded at 2 different conditions and model HPN bars were prepared. A trained sensory panel and instrumental techniques were used to measure HPN bar firmness, crumbliness, fracturability, hardness, cohesiveness, and other attributes to characterize texture change during storage.
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Global Health Foods Market Trends 2021 Market Overview Market Overview
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Vegan Protein Bar Plant-Based, Protein Packed
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New Vegan, Gluten- & Lactose Free Protein
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Increasing Protein in Vegetarian & Vegan Diets
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Fun Fact of the Week 9 Smart Protein-Bar Picks* Not All Protein Bars Are Right for Your Needs
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Protein Bars Contain the Best Vegan Protein Sources Such As Brown Rice Protein and Chia Seeds
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Raising the Bar Choosing Healthy Snack Bars versus Gimmicky Junk Food A REPORT BY THE CORNUCOPIA INSTITUTE | DEC 2017 The Cornucopia Institute wishes to thank the foundations that support our research and the thousands of family farmers and organic advocates who fund this work with their generous donations. The Cornucopia Institute is chartered as a tax-exempt public charity focusing on research and education. Cornucopia aims to empower organic producers, consumers, and wholesale buyers to make discerning marketplace decisions, protecting the credibility of the organic food and farming movement and the value it delivers to society. The Cornucopia Institute P.O. Box 126 Cornucopia, WI 54827 608-425-2000 voice 866-861-2214 fax [email protected] www.cornucopia.org Report design and layout: Draft Horse Studio | drafthorsestudio.com All photos: Adobe Stock. Copyright © 2017, The Cornucopia Institute Contents Executive Summary .............................................................. 1 Major Findings ......................................................................................................... 1 How to find the healthiest snack bars for you and your family ..................................................................... 2 Look for the USDA Organic Label .................................................... 4 Avoid the “Made with” Organic Ingredients Label ........................................ 5 Non-GMO Label ................................................................. 6 Ingredients to Avoid in “Natural” Products
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