Dr. Christiane Northrup
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APRIL 2020 An intimate chat with Dr. Christiane Northrup Holly is Lunch with …around the world legendary author sailing solo LOIS LOWRY $5.95 • mainewomenmagazine.com Don’t miss… Ellen Forbes back in the saddle again! Stop and smell the flowers. ΖWȇVRXUSDVVLRQWRRHU\RXWKHȴQHVWTXDOLW\ FDQQDELVHYHU\WLPH2XUWHDPRISURIHVVLRQDOVDUH KHUHWRKHOS\RXGLVFRYHUQDWXUHȇVEHVWPHGLFLQH Walk-ins welcome. Visit today! mainewellness.org 2019 2019 855.848.6740 Best Maine Best Maine Dispensary* Budtender* SOUTH PORTLAND PORTLAND GARDINER BREWER <RXPXVWEH\HDUVRUROGHUZLWKDYDOLGVWDWHΖ'1RPHGLFDOFDUGQHHGHGWR SXUFKDVHSXUH&%'SURGXFWV.HHSSURGXFWRXWRIWKHUHDFKRIFKLOGUHQ DZDUGVUHFHLYHGE\:HHG%XG]5DGLR Nature delivers. FAST, FAIR, SIMPLE, & LOCAL IS WHAT CUSTOMERS WANT! VISIT ANY OF OUR LOCATIONS ON THE PRIME AUTOMILE IN SACO, MAINE /PrimeAutoMile ® ® ™ ™ © Forevermark 2020. Forevermark , , and are Trade Marks used under license from De Beers Group. 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This 30-day inpatient program reduces outside distractions and offers a safe, structured environment that provides a solid foundation for recovery. Call us today! Since 2016 Remember Who You Wanted To Be™ (207) 773–9931 | www.crossroadsme.org FEATURES 12 12 34 46 SAILING BECOMING LUNCH WITH SOLO THE WOMAN YOU A LEGEND WANT TO BE Holly Martin, 28, Lois Lowry is the shares her great adventure beloved and accomplished A conversation with of traveling alone author of The Giver and Dr. Christiane Northrup, around the world. Number the Stars. who has reached millions of women through books, television, and social media. MAINEWOMENMAGAZINE.COM 7 Discoverthe wonderful way of life at NORTHBRIDGE COMMUNITIES MEMORABLE MOMENTS EAT FRESH, EAT LOCAL ENGAGING PROGRAMS As a locally owned company, Northbridge understands the uniqueness of New England and we embrace the individuality in each of our senior living communities. With a maintenance- free lifestyle, locally sourced Eat Fresh, Eat Localsm menu, and supportive and engaging programming, Northbridge is able to provide families with true peace of mind. Our goal is to always put a smile on our residents faces, and ensure they live well, and love life - each and every day. Find a Northbridge community near you: Now announcing! Brunswick Wells Westbrook Granite Hill Avita of Brunswick Avita of Wells Avita of Stroudwater Estates Sunnybrook Stroudwater Lodge Hallowell, ME Independent Living Assisted Living Avita Memory Care Living Well Adult Day 8 APRIL 2020 To learn more, visit: nextgenerationseniors.com CONTENT MORE FEATURES IN EVERY ISSUE Discoverthe wonderful way of life at NORTHBRIDGE COMMUNITIES 22 24 30 18 LOVE ON A PLATE MOVING FORWARD: MRS. MAINE AMERICA Effortless elegance WOMEN’S PROGRESS Allison Tribou pushed out of her 22 SHE DOES WHAT? shell to serve the community. Advancements in opportunities, rights, “I’ll always be a paramedic” and freedoms are the work of many. 56 STYLE District attorney Natasha Irving MEMORABLE MOMENTS EAT FRESH, EAT LOCAL ENGAGING PROGRAMS 64 OUR HOME As a locally owned company, Northbridge understands the uniqueness of New England and Ditching plastic, once and for all we embrace the individuality in each of our senior living communities. With a maintenance- free lifestyle, locally sourced Eat Fresh, Eat Localsm menu, and supportive and engaging 66 QUESTIONABLE ADVICE programming, Northbridge is able to provide families with true peace of mind. Our goal is to always put a smile on our residents faces, and AND MORE ensure they live well, and love life - each and every day. 52 HEALTH MATTERS 40 58 Healing those in GI distress Find a Northbridge community near you: Now announcing! BACK IN THE SADDLE LESSONS IN PERSEVERENCE 53 GET OUT & GO RVing! Clubs offer numerous benefits Brunswick Wells Westbrook Granite Hill Equestrian Ellen Forbes conquers Grandma Norma epitomizes the her fears after an accident. resilience of Maine women. Estates 54 CHECK OUT THESE APPS! Avita of Brunswick Avita of Wells Avita of Stroudwater Make your life easier Sunnybrook Stroudwater Lodge Hallowell, ME 44 BRANNELLY’S 61 SERVICE AND IRISH TAVERN SELF-CARE Cover photo courtesy Independent Living Assisted Living Avita Memory Care Living Well Adult Day A short story by Polly McGrory. Talking with Dr. Dora Anne Mills. Dr. Christiane Northrup To learn more, visit: nextgenerationseniors.com MAINEWOMENMAGAZINE.COM 9 PUBLISHER’S NOTE EDITOR/PUBLISHER Mary Frances Barstow [email protected] ASSOCIATE EDITORS Jacqueline Harjula [email protected] Will Stinson [email protected] Martha Bustin [email protected] ART DIRECTOR Christine Dunkle [email protected] CLIENT SERVICES EXECUTIVE Amy Foss [email protected] MARKETING/ADVERTISING Bob Bird [email protected] Maine is filled with extraordinary woman, as this April issue of Maine Women Bill Burrows [email protected] Magazine shines a light on! Robert Cook We are happy to bring to the magazine an exciting conversation with Dr. Christiane [email protected] Ann Duddy Northrup, author of Women’s Bodies, Women’s Wisdom and Making Life Easy, among [email protected] many other books. She consistently honors and believes in women and reminds us, always, Angela Gray “to connect with our own intuition.” [email protected] Jody McKee Lois Lowry, acclaimed author of novels for middle-school and young adult readers, [email protected] shares her own fascinating, moving story as a lifelong writer—and her thoughts on the Elizabeth Murphy [email protected] power of stories. Thinking of the many letters she has received about The Giver, she recalls, Randy Nichols “Kids were telling me that their lives were changed [by it]. And they still tell me that.” [email protected] Holly Martin is a young woman who is sailing her own boat around the world! Making DISTRIBUTION a point that can work for all of us, she observes that at sea, “conditions change so quickly, Reggie Montgomery you just have to chill and be happy for whatever you have right now.” I so much enjoyed ADMINISTRATIVE speaking with her while she was staying in Panama, getting ready for the next leg of her LeeAnn Gauthier, Tricia Johnson, long voyage. We will be following her progress every month on her continued journey. Marion Burns, Linda Hall-Stone Ellen Forbes is a lifelong rider who specializes in dressage. She overcomes the fear and DIRECTOR OF DIGITAL MARKETING Jacob S. Smith pain that came from accidents and maintains her unshakeable love of horses. By literally [email protected] getting back in the saddle, she shows us what it means to keep moving forward. SOCIAL MEDIA In this issue, we also meet Dr. Dora Anne Mills, Abby Planeta, Allison Tribou, Dr. Tyler Southard Sasha Rose, Kelley Halter, and others, who here express themselves in many inspiring, [email protected] important ways. CONTRIBUTING WRITERS Remember something: YOU, reading this, have experiences and insights that are Candace Karu, Liz Gotthelf, Martha Bustin, valuable. Whether you’re working, washing dishes, caring for your children (or friends, Polly McGrory, Christine Simmonds, Dr. Sasha Rose, Amanda Whitegiver, elders, or people in the community), or running in a million different directions . YOU Kelley Halter, Sarah Holman, L.C. Van Savage are important. CONTRIBUTING PHOTOGRAPHERS Each day is a new beginning, in April or in any month. Forgive yourself. Smile along Candace Karu, Susan Correia, Christine your way. The world is yours, so let the sunshine come into your heart. Simmonds, Amanda Whitegiver, Elle Darcy As my dear Mom would say, “You can laugh, or you can cry. So, you might as well BUSINESS OFFICE laugh!” P.O. Box 1076, Camden, ME 04843 (207) 706-7000 Mary Barstow, Publisher mainewomenmagazine.com facebook.com/mainewomen twitter.com/mainewomenmag Maine Women Magazine is pleased to announce that we are the partnering with instagram.com/mainewomenmagazine Copyright 2020 by Courier Publications. All rights reserved. No Junior League of Portland, an organization