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Martin-Green Page 25 Is Your Child on Her Most Too Busy Important Role to Slow Down? Page 32 Page 28 PAGE 38 IS 100 THE NEW 80? WHAT THE RESEARCH SAYS ABOUT LONGEVITY SEPTEMBER WEBMD.COM 2018 CANCER CARE & SUPPORT DERMATOLOGISTS’ SONEQUA ANTI-AGING SECRETS PAGE 25 MARTIN-GREEN IS YOUR CHILD ON HER MOST TOO BUSY IMPORTANT ROLE TO SLOW DOWN? PAGE 32 PAGE 28 CRYSTALS AND SALT LAMPS: DO THEY REALLY HEAL? HEALTH AND PAGE 44 WEALTH: SUZE ORMAN’S TOP TIPS PAGE 13 WEBMD MAGAZINE Contents SEPTEMBER 2018 FEATURES 32 Greatest Role Sonequa Martin-Green talks about supporting her family through cancer—and what they learned in the process “Being a 44 caregiver takes The Facts About Facets Crystals, salt lamps, and everything energy healing are popular. Do they really work? you have. We are octopuses as women! I have by no means mastered it. There is a constant yearning within me to do more.” AMANDA FRIEDMAN / TRUNK ARCHIVE TRUNK / FRIEDMAN AMANDA 1 WEBMD.COM WEBMD MAGAZINE Contents SEPTEMBER 2018 OUR 100TH ISSUE 4 Editor’s Note 7 Facts & Stats Living to 100 19 Fitness Smarts How exercise can help you live to 100 38 100: Is It the New 80? People who live to 100 and beyond are a grow- ing group. What does science reveal about the secrets to longevity? GETTY IMAGES 2 WEBMD.COM WEBMD MAGAZINE Contents SEPTEMBER 2018 NEW RESEARCH 31 ON MENOPAUSE PG 53 22 CHECKUP 53 Cutting Edge | News about 48 delaying menopause, easing symptoms, and more 15 54 Expert Q& A | What you should 28 know about taking medication while pregnant 55 Spotlight | Learn more about clinical trials 56 Health Highlights | Living with HIV 57 Quiz | How much do you know BEAUTY FAMILY about cholesterol? 58 By the Numbers | Facts and stats 21 Hair Care 26 Quality Time on health and aging Keep your hair healthy The benefits of story time with a DIY trim 27 Baby LIVING 22 Beauty Smarts Answers to common Dermatologists’ pro questions about crying In Every Issue 11 Stay Positive tips for anti-aging 28 Parenting Can a good attitude shield 24 Expert Picks What you can do if your 6 UPFRONT you from dementia? As temperatures child is too busy News about pain management, stress 12 Men’s Health start to dip, adopt 29 Teen Health 59 new products to help eating, and more The latest screening Managing adolescent protect your skin 59 TAKE 10 guidelines for prostate moods Maria Menounos on cancer 25 Derm Q&A 31 Pets her new radio show Learn the basics 13 Health & Wealth Simple ways to help your and coping with a of eczema Top tips from Suze Orman pet live longer brain tumor 15 Mind Matters Get the facts about post- FOOD traumatic stress disorder 48 Good for You 51 Squash 101 On the Cover 17 Work Wise The nutritional power Four varieties to add PHOTOGRAPHY: JONATHAN GRASSI How a noisy workplace of radishes to your plate STYLIST: HEATHER NEWBERGER can damage your hearing HAIR: DAVID CRUZ 49 3 Ways: Grilled Pizza MAKEUP: ANNE KOHLHAGEN 18 Women’s Health Top your pizza with What is endometriosis? these healthy options 3 WEBMD.COM EDITOR'SEDITOR’S NOTE FROM THE WEBMD TEAM WHAT’S YOUR FAVORITE MEMORY FROM A PAST ISSUE? Vanessa Cognard WebMD Vice President, Publisher My favorite WebMD Magazine story is the March/April 2018 cover feature with Jim and Jeannie Gaffigan,an example Theresa Saladino of what WebMD does best: WebMD Director, Tell an inspirational story of a family facing a Policy & Governance health crisis averted by attentive detection, innovative technology, and perseverance. I’ve admired the honesty, Their family, love, and the spirit to cope frankness, and courage with potential tragedy inspired me. of each celebrity who has appeared on the cover of WebMD Magazine. Of all those whose personal stories Valarie Basheda have touched me, Viola WebMD Director, News and Davis (January/February Special Reports 2018) stands out. I was ebMD Magazine made its struck by her ability to debut in 2005 as “a waiting As a busy mom, I’m always overcome the odds reading tips on beauty products room companion,” designed she faced as a child and W and new recipes to try. My boys and I love Kevin achieve the success she to help you make the most of your Hart, and I really enjoyed his recent interview did as an adult. Ms. doctor’s visit. Now in its 100th issue, the (June 2017). It was great to hear how he’s Davis’s dedication to magazine has stayed true to that original using his fame to encourage people to get eradicating childhood mission but also has constantly grown active. I’m sure it would motivate my kids and hunger is poignantly me to do a 5K if we could run with him! and evolved just as medicine, technology, inspiring to me. and even how we interact with the health care system has changed significantly since that first issue. Voices We love all 100 installments of WebMD We are proud to announce that a Magazine, but we know the stories in WebMD short documentary, Voices each edition speak to us differently as was nominated for an award at the 2018 individuals. To mark this milestone, we Tribeca Film Festival in the Tribeca X brand asked some of our staff members who category, along with other top brands such as Apple and Square. The film tells the story have been a part of the launch and of New York artist Michelle Hammer, who evolution of the magazine to share their has schizophrenia and battles every day favorite memory from a past issue. We’d to control the war of words in her head love to hear from you, too! while using her artwork to fight the stigma attached to mental illness. With Kristy Hammam this film, WebMD hopes to change how Editor in Chief mental illness is perceived. Watch Voices: [email protected] webmd.com/voices. STAY IN TOUCH LIKE US ON FACEBOOK SUBSCRIBE TO OUR NEWSLETTERS TWEET US PIN WITH US EMAIL THE EDITORS PHOTOGRAPHY: SHARON SUH; STYLING: MINDY SAAD MINDY STYLING: SUH; SHARON PHOTOGRAPHY: facebook.com/webmd webmd.com/newsletters twitter.com/webmd pinterest.com/webmd/webmd-magazine [email protected] 4 WEBMD.COM 395 HUDSON ST., NEW YORK, NY 10014 CORPORATE ADVERTISING SALES EDITOR IN CHIEF VICE PRESIDENT, PUBLISHER NEW YORK Kristy Hammam Vanessa Cognard CLAUDIA FERN EDITORIAL DIRECTOR SALES OPERATIONS ANALYST [email protected] Colleen Paretty LaTeisha Clay 212-624-3728 EXECUTIVE EDITOR CONTRIBUTING WRITERS PATRIA RODRIGUEZ [email protected] Jennifer Fields Christina Boufis, Sonya Collins, 212-417-9542 VICE PRESIDENT, Heather Hatfield, Jodi Helmer, EDITORIAL DEVELOPMENT Ayren Jackson-Cannady, CHICAGO Stephanie Snipes Katherine Kam, Lauren Paige TRACY KENNEDY Kennedy, Lisa Marshall, Matt [email protected] ART DIRECTOR McMillen, Erin O’Donnell, Gina 312-416-9275 John Todd Shaw, Stephanie Watson ANNA NOVINGER MANAGER, EDITORIAL [email protected] DEVELOPMENT OPERATIONS 312-416-9278 Alyson West WEST COAST CHIEF MEDICAL DIRECTOR NICOLE JONES Michael W. Smith, MD [email protected] 213-718-5550 MEDICAL DIRECTORS Brunilda Nazario, MD Hansa Bhargava, MD Arefa Cassoobhoy, MD, MPH MEDICAL EDITOR Neha Pathak, MD CHIEF EXECUTIVE CHIEF FINANCIAL SVP, CORPORATE VICE PRESIDENT, DIRECTOR, POLICY & OFFICER OFFICER DEVELOPMENT AND FINANCE GOVERNANCE Steven L. Zatz, MD Blake DeSimone GLOBAL STRATEGY James McCann Theresa Saladino Jeremy Schneider 805 THIRD AVE., NEW YORK, NY 10022 PRESIDENT CHIEF CLIENT OFFICER CHIEF CREATIVE OFFICER Georgine Anton Tom Sebok Roald van Wyk ACCOUNT MANAGEMENT EDITORIAL CREATIVE GROUP DIRECTOR EDITOR GROUP DESIGN DIRECTOR Marissa Bryan Michelle Rubin Missy Bergwall ACCOUNT DIRECTOR ASSISTANT EDITOR ART DIRECTOR Eric Meisner Kelsey Roehrich Lindsay Timmons ACCOUNT SUPERVISOR Aaron Calvin ASSISTANT ART DIRECTORS Wenona Williams-Fassinou HEALTH EDITOR Amber Hanson PROJECT MANAGER Martiña Gago Brittany Long Kellie Kramer FOOD EDITOR Elizabeth Elliott SENIOR MARKETING SERVICE PRODUCTION MANAGER COPY CHIEF Annie Gormley Grant Fairchild ASSOCIATE PRODUCTION DIRECTOR ACCOUNT EXECUTIVE BOOKINGS DIRECTOR Sigrid Anderson Nealy Hale Susan Pocharski [email protected] 617-869-1713 CUSTOMER SERVICE & SUBSCRIPTIONS MANAGE YOUR SUBSCRIPTION EMAIL [email protected] CALL 888-798-0088 CLICK “Contact Us” at the bottom of every page on WebMD.com. WebMD Magazine is distributed to doctors’ offices throughout the U.S., online at WebMD.com, and by download from the App Store. WebMD Magazine is not responsible for advertising claims. WebMD Magazine (ISSN 1553-9946), Vol. 14, No. 6, is published by WebMD LLC and may not be reproduced in whole or in part without written permission of WebMD LLC. All editorial content is reviewed by our board-certified physicians, is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. WebMD does not endorse any specific product, service, or treatment. Always seek the advice of your health care provider with any questions regarding a medical condition and never disregard professional medical advice or delay seeking it because of something you have read in WebMD Magazine. If you think you have a medical emergency, call your doctor or 911 immediately. © 2018 WebMD LLC. All rights reserved. TIMELY TOPICS Upfront NEWS YOU CAN USE THE LONG VIEW 100 Years... and Counting Could you live to 100 or beyond? Given the steady rise in life expectancy, reaching centenarian status is a real possibility. The keys to longevity lie not only in good genes, but also in good habits like exercise, clean eating, and not smoking. more than 20% Percentage of Americans 50% 72,197 Percentage drop in death who will be age 85 or Percentage of babies born in the Number of Americans age 100 rates from all causes of death older by the year 2050, U.S. since 2000 who could live to and older in the U.S.
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