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Karina Carvalho Talks About Life As a Ipes As Your Kitchen Begins to Cool Down Prime-Time News Anchor

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Karina Carvalho Talks About Life As a Ipes As Your Kitchen Begins to Cool Down Prime-Time News Anchor MARCH 2014 - FREE WWW.SYDNEYOBSERVER.COM.AU golden years special Celebrating our seniors CATholic Schools Week More education options for families Karina TRAVEL JAPAN From bullet train carvalho to back streets ABC national broadcaster’s Sydney secret Superfoods Super good or super myth SENIORS • WELLBEING• travEL • HOME & GarDEN • fOOD & WINE • EDucatION AUTUMN PROMOTION - MINIMUM 20% DISCOUNT Ends April 17th 2014. coshliving Cosh Living represent leading international outdoor furniture brands, all synonymous with style, quality Sydney Indoor Suite 14 | Sydney Outdoor Suite 38 and comfort. The latest European trends in contemporary outdoor furniture are now available at your Level 1, 69 O’Riordan Street, Alexandria | Ph. 02 9317 3011 finger tips. Be Inspired. Follow us on facebook.com/CoshLiving or visit www.coshliving.com.au AUTUMN PROMOTION - MINIMUM 20% DISCOUNT Ends April 17th 2014. coshliving Cosh Living represent leading international outdoor furniture brands, all synonymous with style, quality Sydney Indoor Suite 14 | Sydney Outdoor Suite 38 and comfort. The latest European trends in contemporary outdoor furniture are now available at your Level 1, 69 O’Riordan Street, Alexandria | Ph. 02 9317 3011 finger tips. Be Inspired. Follow us on facebook.com/CoshLiving or visit www.coshliving.com.au Must end HUMAN BODIES BATTLE AGAINST FROM THE TEAM 31 March 'FAD' OF BAD NUTRITION Welcome to the March edition of Sydney The silent world of eating disorders is costing Observer. This month we’ve taken a close look much more than missed meals ........................... 14 at seniors’ lifestyle and discovered new devel- opments in technology and medicine can go a long way to helping Sydney’s older folk keep in touch with family and stay healthy. Younger North Shore residents also fea- STEADFAST WITH STYLE: NATIONAL ture for Catholic Schools Week this month NEWS QUEEN'S SYDNEY SOFT SPOT and, who can go past some delicious rec- ABC star Karina Carvalho talks about life as a ipes as your kitchen begins to cool down prime-time news anchor .................................... 16 this autumn. Speaking of kitchens, the latest fad is turning that unused outdoor space in- to a stylish outdoor kitchen area where the whole family can gather around for an al fresco meal. Our cover story features ABC presenter SENIORS HEALTH PROBLEMS HOLDING UP Karina Carvalho who, despite her well-trav- RETIREMENT elled reporting, keeps a soft spot for Sydney’s Older Australians with chronic health conditions stunning beaches and who can blame her. struggle to cope with the cost of living ............... 28 Thanks to all readers who gave us the thumbs up for our education and technolo- gy coverage. We will keep up with develop- ments in those areas and provide you with top notch practical information. SUPER SALE There is a lot happening in Sydney in EXTENDED! OUTDOOR KITCHENS LATEST TREND March for people of all ages so make sure IN HOME ENTERTAINMENT you get out and enjoy the change of sea- The humble barbie just got a lot more sons. See the What’s On sections in the mag- sophisticated .......................................................... 34 azine and let us know how you go! The Sydney Observer editorial team [email protected] MARCH 2014 - FREE TOHOKU, JAPAN: FROM BULLET TRAINS TO MT ZAO ICE MONSTERS WWW.SYDNEYOBSERVER.COM.AU You don’t need a pair of skis to enjoy winter in 33% OFF* 30% OFF* 25% OFF* 25% OFF* Japan ..................................................................... 44 golden years Platine stone baths Fluid and Blade accessory ranges Vista basins Freestanding baths special Celebrating our seniors c a t holic Schools Week More education options for families Karina TRAVEL JAPAN From bullet train carvalho to back streets ABC national broadcaster’s Sydney secret Superfoods Super good or super myth SENIORS • WELLBEING• travEL • HOME & GarDEN • fOOD & WINE • EDucatION PUBLISHED BY: Kamdha Pty. Ltd. SYDNEY OBSERVER is a monthly magazine published DISTRIBUTION by PMP Distribution by Kamdha Pty Ltd (ABN 97 098 661 959). Sydney Sydney Observer is distributed to all Ku-ring-gai plus selected EDITORIAL CONSULTANT: Rodney Gedda Observer magazine, its Publisher and Editor, hereby adjacent areas of Hornsby, Lane Cove and Willoughby. Additional SENIOR JOURNALIST: Kieran Gair expressly disclaim to the full extent permitted by the copies are available from local libraries, selected retail outlets and law, all and any liability arising from any negligence council offices. We personally deliver to businesses in most suburban ([email protected]) shopping areas in order to remain community-focused and personal. whatsoever of the Publishers including damage, CONTRIBUTORS: Rosie Russell, Tess Gibney, Mike consequential damages, liability, expenses, costs to HOME, COMMERCIAL AND BULK DELIVERY Fairbairn, Madhu Manohar, Dr Ian Sweeney, Karla any person and/or business/company arising from • Chatswood • North Wahroonga • Turramurra 20% OFF* 20% OFF* 15% OFF* 15% OFF* Davies, Geeta Kumria, John Couani and Ian Olver any action or inaction by any person in connection • East Killara • Pymble • Wahroonga All tapware All toilet suites All vanities Gala by Roca basins with any copy or arising from reliance on any copy DESIGNER: Anna Benner • East Lindfield • Roseville • Waitara which is published or failed to be published by the • Gordon • Roseville Chase • Warrawee ADVERTISING EXECUTIVE: Kaye Willatt Publishers. The copyright of all material published • Killara • South Turramurra • West Pymble ([email protected]) in the Sydney Observer magazine is owned by the • Lindfield • St Ives • Willoughby Publisher, Kamdha Pty Ltd, and must not be used • North Turramurra • St Ives Chase Balmain – 565 Darling Street, Rozelle, tel 9555 2284 *Conditions apply BOOKING DEADLINE: 20th of the month in any form without the written permission of the publisher. This copyright includes all advertisements Brookvale – 764 Pittwater Road, tel 9939 2284 P (02) 9884 8699 • F (02) 9884 8799 COMMERCIAL AND BULK DROP unless photo-ready material is provided by the • Beecroft • Normanhurst • Pennant Hills Crows Nest – 188 Willoughby Road, tel 9437 5001 Australia-wide delivery ADDRESS: PO Box 420, Killara NSW 2071 advertiser. • Epping • North Epping • Thornleigh Waverley – 263 Bronte Road, tel 9387 4334 bathroomwarehouse.com.au www.kamdha.com • Hornsby • St Leonards 4 Must end 31 March SUPER SALE EXTENDED! 33% OFF* 30% OFF* 25% OFF* 25% OFF* Platine stone baths Fluid and Blade accessory ranges Vista basins Freestanding baths 20% OFF* 20% OFF* 15% OFF* 15% OFF* All tapware All toilet suites All vanities Gala by Roca basins Balmain – 565 Darling Street, Rozelle, tel 9555 2284 *Conditions apply Brookvale – 764 Pittwater Road, tel 9939 2284 Crows Nest – 188 Willoughby Road, tel 9437 5001 Australia-wide delivery Waverley – 263 Bronte Road, tel 9387 4334 bathroomwarehouse.com.au FROM THE READERS LOOKING TO THE FUTURE I really enjoyed the article about new smart home technology. The technology is very intriguing and makes me want to look in- to a smart home of my own. It made me start thinking of the future and what homes will be like in 50 years. The possibilities are end- less aren’t they! Can’t wait till I tell my home to start making dinner or do the washing up! Rosemary Johnson, North Turramura BACK TO SCHOOL WITH HANDY HINTS Thanks Sydney Observer for the back to school info in your last PAT REILLY: NORTH SHORE ICON issue. Particularly the laptop and cloud storage advice. Important in- The cover of Pat Reilly was lovely. So important to remember fo for parents with kids buying or using laptops at school. I learn a lot a North Shore Icon like Pat. We all will miss him very much. Such a from the laptop article and have a much better knowledge of what to shining spirit and fun loving person. He’s one of a kind and your sto- look for and buy when the time comes. ry did him justice. Katrina Murry, St Ives Norma Jackson, Gordon If you would like to enter any of the giveaway draws, tell us in 25 words or more, what you liked in this month’s magazine. The best entries will be published* and go in the running for our monthly giveaway in the next issue of the magazine. PO Box 420, Killara NSW 2071 or email [email protected] with your name, address, and contact number by the 25th of the month. *By sending a letter or e-mail to enter the giveaway the sender authorises any use of it as content by Sydney Observer. “A man can never have too much red wine or too many books” Rudyard Kipling Kipling’s Garage Bar extends a warm welcome to you. New opening hours! From mid March noon till late seven days, lunch & dinner, beer, wine & spirits. 9440 4088 | 2 Eastern Road, Turramurra 2074 www.facebook.com/KiplingsGarageBar www.kiplingsgaragebar.com.au 6 SYDNEYOBSERVER.COM Best value & quality German kitchens at amazing prices Fully installed with stone benchtops from $19,990 Bathroom custom design and installation from $18,990* *subject to existing plumbing 9917 7000 0402 815 662 150 Mowbray Rd,Willoughby Open 7 days a week! OPINION HEALTH CHECK: REVISITING ALCOHOL'S CANCER LINK For both men and women alcohol is causing more cancers than first thought Ian Olver ALCOHOL AND CANCER is a topic that What has evolved over the past 26 years the IARC’s work is that, despite the baseless arouses a lot of controversy. Many Austral- is evidence showing alcohol caused more catchphrase “everything gives you cancer”, ians like the odd drink but don’t want to the evidence shows there are only a handful make the connection of a good time to can- been exclusively shown to cause breast can- of proven cancer-causing agents: cer, the world’s biggest killer. cercancers in women, than first bowel thought. cancer Alcohol in men, has nowand The World Health Organisation’s (WHO) cancers of the mouth, pharynx, larynx and ● Tobacco latest World Cancer Report 2014 shows can- oesophagus in everyone.
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