DOCSLIB.ORG

Get Smart! at : *More Than 150,000 Articles for DUMMIES *Learn How Almost Everything Works *Get Smart! Get Pedi

Total Page：16

File Type：pdf, Size：1020Kb

Download full-text PDF Read full-text
Get Smart! at : *More Than 150,000 Articles for DUMMIES *Learn How Almost Everything Works *Get Smart! Get Pedi Get Smart! at : www.GetPedia.com *More than 150,000 articles for DUMMIES *Learn how almost everything works *Get Smart! Get Pedia! APR 2000 KEEP YOUR BRAIN ALIVE 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness Lawrence C. Katz, Ph.D. & Manning Rubin Illustrations by David Suter 3 1150007903129 Workman Publishing Company, New York Copyright © 1999 by Lawrence C. Katz and Manning Rubin ACKNOWLEDGMENTS r Sute d Davi © t copyrigh s Illustration Cover and book design: Elaine Tom - match r ou g bein r fo n Workma r Pete k than h bot e All rights reserved. No portion of this book may be reproduced—mechanically, photocopying—withoug includin , means r othe ty an y b r o , electronically Wmaker, and our editor, Ruth Sullivan, for her steadfast written permission of the publisher. Published simultaneously in Canada by Thomas Alien 8c Son Limited. faith in the project and her relentless pursuit of clarity and . material e th f o n organizatio d an g writin e th n i y simplicit Library of Congress Cataloging-in-Publication Data Katz, Lawrence, 1956- Larry Katz wishes to thank Doris larovici, his spouse, for Keep your brain alive: the neurobic exercise program/by Lawrence C. Katz . Rubin g Mannin d an her critical insights, advice, and editorial assistance, and Bonnie p. cm. Kissell, for unflagging administrative support of this project. ISBN 0-7611-1052-6 . Cognition—Ag1 . Cognition—Problems2 . efactors , exercises . Memory—Agt 3 . etc , brun e th e g bearin r fo , Rubin e Jan s thank n Rubi g Mannin . Cognition—Problems4 . Aging—Psychologica. 5 . factors etc , . ,exercises laspects of his burying himself in the research, writing, and rewriting . Tide . II . Manning , Rubin . I - level r BF724.55.C63K3he r fo d an 8, 1998 years o tw r fo h wit d obsesse n bee s ha e h 8 153—dc298-1888 1 CIP headed observations that helped the book. And he thanks Larry for the voluminous work he has produced in keeping Workman books are available at special discounts when purchased in bulk this book alive. for premiums and sales promotions as well as for fund-raising or educational use. Special editions or book excerpts can also be created to specification. For details, contact the Special Sales Director at the address below. Inc , Company g Publishin n Workma 708 Broadway 5 York10003-955 w Y Ne N , a Americ f o s State d Unite e th n i d Printe First printing May 1999 6 7 8 9 0 1 CONTENTS Preface ........................................ .ix CHAPTER I Neurobics Sciencw Ne Brai f e o :nTh Exercise ..........1 CHAPTER II How the Brain Works ........................... .9 CHAPTER III How Neurobics Works............................31 CHAPTER IV Starting and Ending the Day ...................... .41 CHAPTER V Commuting ................................... .53 CHAPTER VI .....................................7-k AtWor 7 CHAPTER VII At the Market................................ .87 CHAPTER VIII .................................s Mealtime t A ..99 CHAPTER IX .................................e Leisur t A ..117 PREFACE s the population of over 76 million Baby Boomers ap- g preservin f o e issu e th , beyond d an e ag e middl s Aproache mental powers throughout greatly increased life spans has t interes g growin a s i e Ther . pitch r feve t almos n a d reache in—and optimism about—preserving and enhancing the brain's capabilities into senior years. With the help of power- ful new tools of molecular biology and brain imaging, neuro- scientists around the world have literally been looking into the mind as it thinks. Almost daily, they are discovering that many of the negative myths about the aging brain are, in- deed, only myths: "Older and wiser" is not just a hopeful cliche but can be the reality. In much the same way that you can maintain your physical well-being, you can take charge of . fitness d an h healt l menta r you e larg a y b d prove t ye t no e therefor d an w ne h Althoug body of tests, Neurobics is based on solid scientific ground; it is an exciting synthesis of substantial findings about the brain that provides a concrete strategy for keeping the brain fit and flexible as you grow older. E ALIV N BRAI R YOU P KEE PREFACE From Theory to Practice done all this simply by looking around. Today was different. She could see nothing. Jane reached into her pocketbook and fished inside for the out- the in were they Usually apartment. her to keys s wa e sh , 50 e ag t A . blind e gon y suddenl t no d ha e Jan t Bu side flap pocket but not today. "Did I forget them?! introducing a lifestyle strategy called Neurobics into her daily figure to shapes their ..here are.felt No. they "She activities. Based on recent discoveries in brain science, Neu- out which one would open the top lock. It took her robics is a new form of brain exercise designed to help keep the of click welcome the heard she until tries two the brain agile and healthy. By breaking her usual homecom- to reached she door the Inside opening. lock ing routine, Jane had placed her brains attentional circuits in the left for the light switch... but why high gear. With her eyes closed, she had to rely on her senses bother? Her husbandg wouldsomethin o d o dot y that memor l spatia d an , hearing , smell , touch f o her with lightly wall the Touching later. e sh d An . apartment did—navigaty r he rarel h y the throug e fingertips, she movedf o s to thestresse closete th g on thefeelin right,y b e sens l emotiona r he g involvin s wa found it, and hung- dif up d heran w coat.ne d She turnedcreate s slowlyaction e andthes l visualizedAl . see o t e abl g bein t no in her mind the location of the table holding brain—whicr he n heri y w telephoneho s hi activit n andneuro f an-o s pattern t feren swering machine. Carefully she headed in that direction, guided. works s Neurobic birth- of vase a of scent the and armchair leather the of feel the by This book will explain the principles behind Neurobics day roses, anxious to avoid the sharp edge of the coffee table and and how the exercises enhance the overall health of your hoping to have some messages from her family waiting.. older w gro u yo s a n brai The table. The answering machine. She reached out and brushed her fingers across what she believed to be the play button. "What if I push the delete button?" she thought, and again checked have could She easy. Yesterdayso right. was it was she sure make to NEUROBICS: The New Science of Brain Exercise ~\( Tf "That was the name of that actor who was in all the early WoodyV V Alien films? know...You curly brown hair... ?" d shoul u yo n perso a f o e nam e th t forge u yo e tim t firs e Th o t y likel e you'r , meeting t importan n titlee a r o , movi a , know exclaim—only half-jokingly—"I'm losing it! My brain is e th n i s image d an s message y b d Jell-O.o t g "Reinforce turnin t d forgetfulnesfirs mil e th e h equat wit s u yo , media s mas . decline l menta g acceleratin f o s stage ". ..He was just in a Broadway show with, um, what's-her-name. Oh, God, you know who I mean." y the f i t Bu . Roberts y Ton s it' r remembe o d y the e mayb d An l recal o t g tryin d preoccupie d an d frustrate e becom u yo , don't fiftiesr o s — fortie r you n i g beginnin y Usuall . name d burie s thi sometimes even in your thirties—you start to notice these small lapses: not remembering where you put the car keys or E ALIV N BRAI R YOU P KEE NEUROBICS e home.t a t unabl lef g .u .oyo r bein t lis y grocer e th n o s wa t wha new technologies, the traditional view of the way the brain to understand the instructions for a new VCR or com- ages is being rapidly revised. Evidence clearly shows that the puter. .or forgettin. older g t wherge e ew ths a e e car isdeclin parke p stee d a becaus o int o eg yoo t u e lefthav t doesn' n brai the mall through a different door. In fact, in 1998, a team of American and Swedish scientists Even though these small lapses don't actually interfere demonstrated for the first time that new brain cells are gener- y worr u Yo . can e provok y the y anxiet e th , life y dail h wit h muc humans.adult in 1 ated - re n ca o wh , Harriet t Aun r you e lik t jus e becom l you'l t tha t mos e declin l menta e th , belief r popula o t y contrar o Als member details of event cells.e s 2nerv frof o mh thedeat Depressioy stead e th no but e t nodu t t whano s i t e she experienc e peopl - dif e hav o wh e peopl h wit s experience d Firsthan .
Load more

Recommended publications
  • Popular Television Programs & Series
    Middletown (Documentaries continued) Television Programs Thrall Library Seasons & Series Cosmos Presents… Digital Nation 24 Earth: The Biography 30 Rock The Elegant Universe Alias Fahrenheit 9/11 All Creatures Great and Small Fast Food Nation All in the Family Popular Food, Inc. Ally McBeal Fractals - Hunting the Hidden The Andy Griffith Show Dimension Angel Frank Lloyd Wright Anne of Green Gables From Jesus to Christ Arrested Development and Galapagos Art:21 TV In Search of Myths and Heroes Astro Boy In the Shadow of the Moon The Avengers Documentary An Inconvenient Truth Ballykissangel The Incredible Journey of the Batman Butterflies Battlestar Galactica Programs Jazz Baywatch Jerusalem: Center of the World Becker Journey of Man Ben 10, Alien Force Journey to the Edge of the Universe The Beverly Hillbillies & Series The Last Waltz Beverly Hills 90210 Lewis and Clark Bewitched You can use this list to locate Life The Big Bang Theory and reserve videos owned Life Beyond Earth Big Love either by Thrall or other March of the Penguins Black Adder libraries in the Ramapo Mark Twain The Bob Newhart Show Catskill Library System. The Masks of God Boston Legal The National Parks: America's The Brady Bunch Please note: Not all films can Best Idea Breaking Bad be reserved. Nature's Most Amazing Events Brothers and Sisters New York Buffy the Vampire Slayer For help on locating or Oceans Burn Notice reserving videos, please Planet Earth CSI speak with one of our Religulous Caprica librarians at Reference. The Secret Castle Sicko Charmed Space Station Cheers Documentaries Step into Liquid Chuck Stephen Hawking's Universe The Closer Alexander Hamilton The Story of India Columbo Ansel Adams Story of Painting The Cosby Show Apollo 13 Super Size Me Cougar Town Art 21 Susan B.
    [Show full text]
  • COVID-19 Phasing Best Practices Hosted by Chay Indra and Kelly Darling NNFA/NALA Quality and Regulatory Committee Chairs
    COVID-19 Phasing Best Practices Hosted by Chay Indra and Kelly Darling NNFA/NALA Quality and Regulatory Committee Chairs June 25, 2020 Plexiglass Visitation Ideas https://www.dailycamera.com/2020/06/17/pods-create-safe-way-for-family-and-friends-to-visit-frasier-retirement-community-residents-in-wake-of-pandemic/ https://www.dailycamera.com/2020/06/17/pods-create-safe-way-for-family-and-friends-to-visit-frasier-retirement-community-residents-in-wake-of-pandemic/ https://www.dailycamera.com/2020/06/17/pods-create-safe-way-for-family-and-friends-to-visit-frasier-retirement-community-residents-in-wake-of-pandemic/ https://www.dailycamera.com/2020/06/17/pods-create-safe-way-for-family-and-friends-to-visit-frasier-retirement-community-residents-in-wake-of-pandemic/ https://www.dailycamera.com/2020/06/17/pods-create-safe-way-for-family-and-friends-to-visit-frasier-retirement-community-residents-in-wake-of-pandemic/ https://www.youtube.com/watch?v=xDMugrIGTuA https://www.youtube.com/watch?v=xDMugrIGTuA https://www.youtube.com/watch?v=OTYfKLVdmAk https://www.youtube.com/watch?v=OTYfKLVdmAk https://www.youtube.com/watch?v=OTYfKLVdmAk Cone of Silence from Get Smart TV Show https://www.youtube.com/watch?v=HWtPPWi6OMQ Dining Ideas Activity/Engagement Ideas Live Virtual Concerts During The Coronavirus Shutdown https://www.npr.org/2020/03/17/816504058/a-list-of-live-virtual-concerts-to-watch-during-the-coronavirus-shutdown Virtual Tour of Vatican City http://www.museivaticani.va/content/museivaticani/en/collezioni/musei/tour-virtuali-elenco.html Virtual
    [Show full text]
  • Buck Henry, Who Helped Create ʻget Smartʼ and Adapt ʻthe Graduate,ʼ Dies at 89 an Unassuming Screenwriter and Actor, Mr
    1/11/2020 Buck Henry, Who Helped Create ‘Get Smart’ and Adapt ‘The Graduate,’ Dies at 89 - The New York Times https://nyti.ms/2N7atsQ Buck Henry, Who Helped Create ʻGet Smartʼ and Adapt ʻThe Graduate,ʼ Dies at 89 An unassuming screenwriter and actor, Mr. Henry thought up quirky characters with Mel Brooks and inhabited many more on “Saturday Night Live.” By Bruce Weber Published Jan. 9, 2020 Updated Jan. 10, 2020 Buck Henry, a writer and actor who exerted an often overlooked but potent influence on television and movie comedy — creating the loopy prime-time spy spoof “Get Smart” with Mel Brooks, writing the script for Mike Nichols’s landmark social satire “The Graduate” and teaming up with John Belushi in the famous samurai sketches on “Saturday Night Live” — died on Wednesday in Los Angeles. He was 89. His wife, Irene Ramp, said his death, at Cedars-Sinai Medical Center, was caused by a heart attack. John Belushi, left, and Mr. Henry in the 1978 “Saturday Night Live” sketch “Samurai Optometrist.” Fred Hermansky/NBCUniversal via Getty Images As a personality and a performer, Mr. Henry had a mild and unassuming aspect that was usually in contrast with the pungently satirical or broadly slapstick material he appeared in — and often wrote. Others in the room always seemed to make more noise. https://www.nytimes.com/2020/01/09/movies/buck-henry-dead.html 1/6 1/11/2020 Buck Henry, Who Helped Create ‘Get Smart’ and Adapt ‘The Graduate,’ Dies at 89 - The New York Times Indeed, for almost 50 years he was a Zelig-like figure in American comedy, a ubiquitous if underrecognized presence not only in grand successes but also in grand failures.
    [Show full text]
  • “TIME FLIES LIKE an EAGLE, FRUIT FLIES LIKE a BANANA: DOES YOUR SOUL EVER LAUGH?” Rev
    “TIME FLIES LIKE AN EAGLE, FRUIT FLIES LIKE A BANANA: DOES YOUR SOUL EVER LAUGH?” Rev. Don Rollins January 13, 2008 INVITE RESPONSES: “WHAT WAS/IS YOUR FAVORITE TV COMEDY?” Fatty Arbuckle; “Roseanne Barr; “Friends”; Lewis and Martin; “Animal House”; Robin Williams; “Car 54”; Margaret Cho; “30 Rock”; “My Girl Friday”; Eddie Murphy He smoked unfiltered Camels, my (adoptive) dad, thus it was through a blue haze that I watched with him his favorite TV shows. There were the westerns: “Big Valley”; “Gunsmoke”; and “Bonanza”. There were the cop shows: “Dragnet”; “Hawaii Five-Oh”; “Cannon”; and “Ironside”. There were the spy shows: “Mission Impossible”; “I Spy”; and “Man From U.N.C.L.E.” There were the science fiction shows: “The Outer Limits”; “The Twilight Zone”; “Alfred Hitchcock Presents”; and “Star Trek”. And there were a handful of variety shows that my father generally tolerated as a passing nod to my (adoptive) mother’s tastes: “The Dean Martin Show”; “The Red Skelton Show”; “The Glen Campbell Goodtime Hour”; and “Hee Haw”. But the shows from the mid-sixties through the early-seventies that I remember best – the ones whose characters remain distinct and whose storylines I still recall – were the comedies: “McHale’s Navy”; “Hogan’s Heroes”; “Get Smart”; “Barney Miller”; and “F Troop”. My dad was generally loyal to these shows save for his weekly bowling night. But if down-home sitcoms had an attendance system, my old man would surely have gotten a gold star when the people who talked more like us came on our television screen: “The Beverly Hillbillies”; “The Andy Griffith Show”; “Petticoat Junction”; and “Green Acres”.
    [Show full text]
  • Ken Whittingham Is an American Television Director Who Has Been in the Industry for Over 25 Years
    DIRECTOR BIOGRAPHIES KEN WHITTINGHAM (Director – Episodes 101 & 102) Ken Whittingham is an American television director who has been in the industry for over 25 years. He has directed episodes for a wide variety of television series including “Parks and Recreation,” “Brooklyn Nine- Nine,” “Suburgatory,” “Parenthood,” “About a Boy,” “30 Rock,” “The Middle,” “The Office,” “Entourage,” “Community,” “Scrubs,” “My Name is Earl,” “Everybody Hates Chris,” “Rules of Engagement,” “Gilmore Girls,” “King of Queens,” “The Bernie Mac Show,” “Yes, Dear,” “Still Standing,” and many more. Whittingham has been nominated for multiple NAACP Image Awards for “30 Rock,” “Parenthood,” “Entourage,” and “Everybody Hates Chris” and has won four times. He won for Outstanding Directing for a Comedy Series for the “Parks and Recreation” episode “How a Bill Becomes a Law;” “30 Rock” for episode “The Funcooker;” and for “The Office” episodes “Phyllis’s Wedding” and “Michael’s Birthday.” PETER SEGAL (Director – Episode 103) Peter Segal is an award-winning film and television director, producer, and writer whose movies have grossed over $1.1 billion to date. He recently directed Robert De Niro, Sylvester Stallone and Kevin Hart in Warner Bros. boxing comedy Grudge Match. Before that, he teamed up with Steve Carell and Anne Hathaway and Dwayne Johnson in the big screen adaptation of Mel Brooks and Buck Henry’s legendary television series Get Smart, which made $230 million worldwide. In fact, that movie became Segal’s fifth consecutive film to gross over $100 million in domestic box office. A frequent collaborator with Adam Sandler, Segal has directed the actor in such films as 50 First Dates, with Drew Barrymore; Anger Management, which also starred Jack Nicholson, and The Longest Yard, currently the highest-grossing comedy remake of all time and the second-highest grossing sports comedy in history.
    [Show full text]
  • References to Television Shows in Judicial Opinions and Written Advocacy (Part II)
    University of Missouri School of Law Scholarship Repository Faculty Publications Faculty Scholarship 3-2019 References to Television Shows in Judicial Opinions and Written Advocacy (Part II) Douglas E. Abrams University of Missouri School of Law, [email protected] Follow this and additional works at: https://scholarship.law.missouri.edu/facpubs Part of the Legal Writing and Research Commons Recommended Citation Douglas E. Abrams, References to Television Shows in Judicial Opinions and Written Advocacy (Part II), 75 Journal of the Missouri Bar 85 (2019). Available at: https://scholarship.law.missouri.edu/facpubs/959 This Article is brought to you for free and open access by the Faculty Scholarship at University of Missouri School of Law Scholarship Repository. It has been accepted for inclusion in Faculty Publications by an authorized administrator of University of Missouri School of Law Scholarship Repository. For more information, please contact [email protected]. WRITING IT RIGHT REFERENCES TO TELEVISION SHOWS IN JUDICIAL OPINIONS AND WRITTEN ADVOCACY (PART II) Douglas E. Abrams1 In the Journal’s January- ditional nuclear American family with realities that characterize many families that appear in court today.5 February issue, Part I of this “By the mid-ifties,” Pulitzer Prize-winner David Halberstam explained, “television portrayed a wonderfully antiseptic world article began by surveying of idealized homes in idealized, unlawed America. There were television’s profound influence no economic crises, no class divisions or resentments, no ethnic tensions, few if any hyphenated Americans, few if any minority on American culture characters.”6 Especially idealized, said Halberstam, was since the early 1950s, a television’s portrayal of the two-parent household: sturdy foundation for “There was no divorce.
    [Show full text]
  • The Lucy Show I Love Lucy the Lucy Show I Love Lucy The
    Daniel Boone EFFECTIVE 10/05/2020 ALL TIMES EASTERN MONDAY - FRIDAY SATURDAY SUNDAY 7:00a The Jeffersons 7:00a Various 7:30a The Jeffersons 7:30a 8:00a Through 8:00a Through The Decades 8:30a The Decades (R) 8:30a 9:00a The Lucy Show I Love Lucy 9:00a 9:30a The Lucy Show I Love Lucy 9:30a 10:00a The Donna Reed Show Our Miss Brooks Kids E/I 10:00a 10:30a The Donna Reed Show I Married Joan Programming 10:30a 11:00a Family Affair The Donna Reed Show 11:00a 11:30a Family Affair The Donna Reed Show 11:30a 12:00p Petticoat Junction Family Affair 12:00p 12:30p Petticoat Junction Family Affair 12:30p 1:00p I Love Lucy Petticoat Junction 1:00p 1:30p I Love Lucy Petticoat Junction 1:30p 2:00p The Mary Tyler Moore Show The Mary Tyler Moore Show 2:00p 2:30p The Mary Tyler Moore Show The Mary Tyler Moore Show 2:30p 3:00p The Dick Van Dyke Show The Bob Newhart Show 3:00p 3:30p The Dick Van Dyke Show The Bob Newhart Show 3:30p 4:00p The Bob Newhart Show Newhart 4:00p 4:30p Newhart Newhart 4:30p 5:00p The Jeffersons 5:00p 5:30p The Jeffersons 5:30p 6:00p The Best of The Ed Sullivan Show 6:00p 6:30p The Best of The Ed Sullivan Show 6:30p 7:00p 7:00p Rowan & Martin's Laugh-In 7:30p 7:30p 8:00p 8:00p Through The Decades 8:30p 8:30p 9:00p 9:00p The Dick Cavett Show 9:30p 9:30p 10:00p The Dick Van Dyke Show 10:00p 10:30p The Dick Van Dyke Show 10:30p 11:00p Cheers 11:00p 11:30p Cheers 11:30p 12:00a Taxi 12:00a 12:30a The Bob Newhart Show 12:30a 1:00a The Lost Honeymooners 1:00a 1:30a Get Smart Continuing episodes of 1:30a 2:00a The Phil Silvers Show TV favorites every weekend.
    [Show full text]
  • NCC Media Price Vs
    GET CONNECTED • GET SMART • BE EVERYWHERE • GET CONNECTED • GET SMART • BE EVERYWHERE • GET CONNECTED • GET SMART Table of contents INTRODUCTION ROI DRIVEN Broadcast 2 Introduction Letter 35 Cable 3 Cable: The Media of Choice Reach More Consumers; More Effective Frequency GET CONNECTED 39 5 About NCC Media Price vs. Consumer Value 6 Cable, Satellite, and TARGETED Telco Interconnected 8 Connecting Advertisers to 41 Geo-Targeting Consumers in Cable Programming State Market County System GET SMART 11 SMART: The Acronym for Success in Cable 43 Targeting Multicultural Consumers SIMPLE 45 Micro-Targeting at the Cable System Level 13 eBusiness Agency Support MARKET FOCUSED BE EVERYWHERE 15 Viewer Migration to Cable 47 NCC Online Media 16 Broadcast Prime and Local 49 News Viewing Trends The Right Sites for your 20 Complementing Network Brand in Every Market Cable with Spot Cable 50 NCC Interactive Media: iTV and VOD ADAPTABLE 51 Mobile Marketing 51 23 The Right Cable Programming for Your Brand in Every Market NCC CONSULTATIVE RESOURCES 52 Investment Grade Research, Programming and Marketing Analysis 30 Reach Sports Enthusiasts More Effectively 54 The Company We Keep 55 Top 10 Key Media Buying and Planning Guidelines for Spot Television 32 Cable Program Sponsorships and Sweepstakes 1 GET CONNECTED • GET SMART • BE EVERYWHERE • GET CONNECTED • GET SMART • BE EVERYWHERE • GET CONNECTED • GET SMART NCC Media and our owners—Comcast, Time Warner Cable and Cox Media— have implemented a remarkable new set of strategic growth initiatives and partnerships. Among these recent developments, the most important and fascinating one is the forming of alliances between NCC, cable operators and satellite and telco programming distributors, including DIRECTV, AT&T U-verse and VERIZON FiOS.
    [Show full text]
  • March 2021 Productive Ways
    5 Steps to Defuse Defensiveness Defensiveness is an understandable response, but, writes Arianne Cohen on Bloomberg Businessweek, it deflects blame in ways that can send negative effects rippling through the workplace. She outlines the findings of a study in the British Journal of Social Psychology that examined how people in conflict can approach each other in more March 2021 productive ways. The study authors illustrate with an example of a colleague who goes into defensive mode to 5 Must-Have Skills to Get Ahead hide a minor on-the-job gaffe. To defuse the situation, you should make it clear to him that Want to move up the ladder at work? Hard work, timing, and even luck all can play roles. he’s part of the team—respected, included, But one ingredient is essential if you’re going to advance and succeed — effective valued— and then address the issue. management leadership skills. People aren’t born with these skills, writes Kate Ashford on Monster.com; they must be learned. To boost your odds of finding success on the job, she Step 1: Share excitement about a future suggests brushing up the following: collaboration. People are more likely to confess their wrongdoing when they feel like 1. Self Awareness an accepted member of the group. This can eliminate fear of rejection or ostracization. Know your strengths and weaknesses. Researchers have found that that the one skill up- and-coming leaders regret not working on more is knowing themselves. It’s critical to Step 2: State the positive values that might recognize your blind spots, how you’re built, how you communicate, and what satisfies have driven the colleague’s defensiveness.
    [Show full text]
  • Get Smart 1 Contents for Get Smart 2 STRUCTURES STRUCTURES Module 1 • Hello! Module 1 • We’Re Back! I’M (Lisa)
    BRITISH & AMERICAN Edition catalogue pages sample is an innovative six-level primary course. It takes students from Beginner to Pre-intermediate level (A2), while carefully considering students’ particular needs and interests at each stage. IT FOLLOWS: the requirements of the Common European Framework of Reference the modular approach and is organized in ten well-balanced modules COURSE FEATURES Seven lessons including a revision section A wide variety of songs, chants, games, factual texts, dramatization and stories Communication, cross-curricular activities and projects Gradual development of all four skills Systematic recycling Board Games Phonics BRITISH & My alphabet book AMERICAN Videos Edition 2 Components for students Components for teachers Class CDs Teacher’s Book Student’s Book Teacher’s Resource Grammar and CD/CD-ROM including Vocabulary tests and extra material Teacher’s Book & CD Alphabet Book Workbook Interactive Whiteboard CD-ROM also including Flashcards videos and games DVD Posters DVD Activity Book ONLINE • Extra activities material • Games Grammar • Posters by 3 Contents for Get Smart 1 Contents for Get Smart 2 STRUCTURES STRUCTURES Module 1 • Hello! Module 1 • We’re back! I’m (Lisa). Spell (“book”). What’s this? It’s a (bag). What’s your name? My name’s (Lisa). What’s that? It’s an (eraser). This is (John). What are these? My name’s (John). What’s your name? They’re (apples). Module 2 • School I’m (Mary). What color is it? It’s (red). What color is it? (Blue). Module 2 • Home and family What’s this? It’s a (pen). Who’s that? It’s my (sister).
    [Show full text]
  • Rank Series T Title N Network Wr Riter(S)*
    Rank Series Title Network Writer(s)* 1 The Sopranos HBO Created by David Chase 2 Seinfeld NBC Created by Larry David & Jerry Seinfeld The Twilighht Zone Season One writers: Charles Beaumont, Richard 3 CBS (1959)9 Matheson, Robert Presnell, Jr., Rod Serling Developed for Television by Norman Lear, Based on Till 4 All in the Family CBS Death Do Us Part, Created by Johnny Speight 5 M*A*S*H CBS Developed for Television by Larry Gelbart The Mary Tyler 6 CBS Created by James L. Brooks and Allan Burns Moore Show 7 Mad Men AMC Created by Matthew Weiner Created by Glen Charles & Les Charles and James 8 Cheers NBC Burrows 9 The Wire HBO Created by David Simon 10 The West Wing NBC Created by Aaron Sorkin Created by Matt Groening, Developed by James L. 11 The Simpsons FOX Brooks and Matt Groening and Sam Simon “Pilot,” Written by Jess Oppenheimer & Madelyn Pugh & 12 I Love Lucy CBS Bob Carroll, Jrr. 13 Breaking Bad AMC Created by Vinnce Gilligan The Dick Van Dyke 14 CBS Created by Carl Reiner Show 15 Hill Street Blues NBC Created by Miichael Kozoll and Steven Bochco Arrested 16 FOX Created by Miitchell Hurwitz Development Created by Madeleine Smithberg, Lizz Winstead; Season One – Head Writer: Chris Kreski; Writers: Jim Earl, Daniel The Daily Show with COMEDY 17 J. Goor, Charlles Grandy, J.R. Havlan, Tom Johnson, Jon Stewart CENTRAL Kent Jones, Paul Mercurio, Guy Nicolucci, Steve Rosenfield, Jon Stewart 18 Six Feet Under HBO Created by Alan Ball Created by James L. Brooks and Stan Daniels and David 19 Taxi ABC Davis and Ed Weinberger The Larry Sanders 20 HBO Created by Garry Shandling & Dennis Klein Show 21 30 Rock NBC Created by Tina Fey Developed for Television by Peter Berg, Inspired by the 22 Friday Night Lights NBC Book by H.G.
    [Show full text]
  • 3Rd June ACROSS------� DOWN 1) in Need of Mental Stimulation 39)Talk-Show Host Kelly L) Tijuana's Locale, Forshort 6) Pack Overhead 40)Anti-Fur Org
    i� FreeDailyCrosswords.com 3rd June ACROSS-----------� DOWN 1) In need of mental stimulation 39)Talk-show host Kelly l) Tijuana's locale, forshort 6) Pack overhead 40)Anti-fur org. 2) Febreze target 10)Highlands miss 41)Out of kilter 3) Antarctica's _ Sea 14)Be mad for 43) Anita, "the Jezebel of Jazz" 4) Bard's "before" 15)Hatcher of "Desperate 44) Zellweger of "Cinderella 5) Flies in the face of Housewives" Man" 6) Cremona collectible, for short 16) "Yeah, sure" 46)Is honest 7) Gull-like bird 17) Oscar and Tony winner for 48)Hardly luxurious 8) Vein yield his role as Cyrano de 51) Fey of"30 Rock" 9) Utility company worker Bergerac 52)"Rabbit ears" 10) Tony and Oscar winner for her role as 19) Kilauea outflow 53) Canal dividing Africa and Madame Hortense 20) "_ longa, vita brevis" Asia 11)Lower in rank 21)1980s war country 54) Excite, with "up" 12)Break off 22) One end of a No. 2 57)"Get Smart" baddies 13) Milky Way units 24) Tear to shreds 58) Oscar and Tony winner forhis 18)Consulting firm _ & Young 25)BBQ equipment role as King Mongkut 23)Rand's politico father 26) Light touch 61) Flying A competitor, once 24) Oscar and Tony winner for his role as 29) Singer MacGowan of the 62)Hoskins role in "Hook" Henry Higgins Pogues 63) Suffix with "Beatie" 25)Draws back, with "away" 30) One of the Van Halens 64) In the public eye 26) Like the style of TV's "Batman" 31) Creator of Sawyer 65) Little shavers 27) Lip balm additive 33) Place for a spy's message 66) Manicurist's material 28) Chill, so to speak 37) Dance recklessly 29) Sexy lady in a
    [Show full text]