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Reach for the Right Rice

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Reach for the Right Rice and has an exceptional Choose your favorite type of rice and try out this delicious recipe: reach for the ability to absorb flavors. Sprouted Rice: brown rice that is allowed to germinate until the flavor and nutritional benefits are RIGHT maximized. Its mild, nutty flavor is a cross between white and brown rice. Wild Rice: a whole grain that is high in protein and often blended with white RICE or brown rice. YOUR TRUSTY GUIDE Rice Blends: a blend of TO THE RICE AISLE multiple rice types creates a versatile product that pairs well with all flavors and cuisines. pouches, it is convenient, basmati, black japonica, ready in seconds, and and red rice. Mediterranean Eggplant, Artichoke and Feta Rice Salad offers a delicious, healthy Parboiled Rice: is Makes 6 servings option with less prep and Whether you’re seeking convenience, rice that is partially mess. Ingredients: boiled before the hull is flavor, nutrition, or affordability, there is 1 medium eggplant, cut lengthwise into ½-inch slices Seasoned Rice: a great removed. This process something for everyone in the rice aisle. 2 tbsp vegetable oil option that can offer bold results in cooked grains 3 cups cooked rice, cooled Enriched White Rice: instant rice, this rice is pre- flavors to enhance any that are firm, separate, 1 (6-oz) jar marinated artichoke hearts, drained and coarsely chopped, liquid reserved enriched with iron, niacin, cooked and dehydrated to meal. and fluffy. ½ cup pitted kalamata olives, chopped and thiamin and fortified cook more rapidly. Aromatic Rice: known Arborio Rice: primarily ¼ cup sliced fresh basil leaves with folic acid, one cup Ready-to-Heat Rice: for its natural aroma used in risotto, this rice 1 (4-ounce) package crumbled feta cheese with basil and tomato of enriched white rice available in microwavable and flavor, popular U.S. develops a creamy texture Salt and pepper provides approximately single-serve cups and varieties include jasmine, around a chewy center 23% of the Daily Value of Directions: Preheat broiler. Brush eggplant slices with oil. Broil 4 inches folic acid. from heat source for 12 to 15 minutes, turning once, until tender and lightly Whole Grain Brown browned; cool. Cut eggplant into 1-inch pieces and place in large bowl. Add Rice: retains the nutritious For more rice, artichoke hearts, olives and basil. Combine reserved liquid from artichoke bran and germ layers, with information on rice hearts and feta cheese. Drizzle over salad and gently toss to coat. Season with all the fiber, antioxidants, varieties, health salt and pepper to taste. vitamins, and minerals. benefits, and great- tasting recipes, visit *Nutrition Facts: Calories – 270; Fat – 14g, Sodium – 500mg, Carbohydrate – 31g, Dietary Fiber – 5g, Protein – 7g *Long grain white rice is used in nutritional analysis. Pre-cooked Rice: also www.thinkrice.com known as quick-cooking or .
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