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01473 327596 CAPERS [email protected] Volume 10 • Issue No. 10 • SEPTEMBER 2020

VJ Day 75 in Capel St Mary, p6

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2 In Touch online: A WORD FROM THE EDITOR NEWS

My social life has been turned upside down in the last few months. I used to walk into town on Saturday morning, list in hand, to visit the shops and the market stalls, meet with friends for coffee and wander home in time for lunch. Now I walk into town on Saturday afternoon when it’s likely to be quieter and wave at friends from a distance. I know this isn’t what most of you might define as a ‘social life’ (and I must admit it looks pretty sad now I see it in writing) but I’ve CAPEL ST MARY COMMUNITY CENTRE been ‘off the scene’ for many years and happy to be so. Of course I like to paint the town red (crimson rather than fire engine) on occasion but it’s been a while We are gradually re-opening the centre after lockdown with some groups since my weekends were spent in pubs and clubs, never knowing what might beginning to meet again. At the present time, we are only hiring out the happen. Or who I might meet! main hall with a COVID-19 secure policy and guidelines in place. I did meet my husband in a packed pub back home in Ballinasloe (yes, Guinness Please bear with us during these unprecedented times. We do, of course, was involved!), so for the sake of those who do enjoy an active social life or who want to support the village while ensuring everybody remains safe. haven’t yet met Mr or Mrs Right, I’m delighted the pubs are open again, making an extraordinary effort to adhere to guidelines and ensure the safety of staff and For more information and enquires please contact Carolyn: patrons. Restaurants too; eating a meal I haven’t had to cook myself and not 07732 025676 / [email protected] having to clear up afterwards is a thrilling (yes, thrilling) prospect right now. In fact we’ve booked a table at the new Italian restaurant in town and I’ve already decided what I’m having. I start from the back, with dessert, and work upwards and shall be enjoying vanilla pannacotta with wood-roasted apricots at about 9pm on Saturday evening. Live performance is making a comeback too, which is wonderful news for venues, artists and audiences. It will be interesting to see if performers and writers have been inspired by their lockdown experience. In fact, if you haven’t already watched Staged, a BBC comedy starring David Tennant and Michael Sheen, find it now on BBC iPlayer. It’s a wonderful treat. If there is anything positive to take from our experience of Covid-19, it must be that it has taught us to be kind and caring. We know we can pull together when needs must and now we must use our spending power to support our local economy and attempt to stave off further job losses. Every penny you spend locally will help to secure the future of a local business and its employees, DOVE CLOSE KNITTING CHALLENGE possibly even people you know. Eight ladies at Dove Close would like to thank everyone who donated Enjoy your freedom safely, consider the safety of others and together we can the wool which enabled them to knit 28 blankets, 61 jumpers and 20 make this ‘new normal’ work in everyone’s best interests. pairs of gloves for the refugee children in Eastern Europe. Chris Fox from European Partners in Christ collected all the items at the Published by: Mansion House Publishing (UK) Ltd, end of July and hopes to deliver them in October. However, owing to 20 Wharfedale Road, IP1 4JP the present situation across the world, she may have to wait until 2021 EDITOR: Sharon Jenkins In Touch Titles when, no doubt, we will have more to donate. T: 01473 400380 •  & Stowupland Send editorial copy to: •  & Once again, many, many thanks to you all for your donations. [email protected] Readers are invited to submit articles, illustrations and • Melton & Woodbridge photographs for publication. The publishers reserve • Manningtree, , Lawford & Mistley the right to amend such submissions and cannot • Hadleigh, , , accept responsibility for any loss. RED LANE DEVELOPMENT VOTE Holton St Mary, & We thank all those who have already voted on the likely ADVERTISING • Ipswich East, Ravenswood, Broke Hall T: 01473 400380 & Warren Heath Red Lane development of 550 dwellings. E: [email protected] • Elmswell, Beyton, Drinkstone, Haughley, If this edition reaches you before the deadline of August 31 DISTRIBUTION Hessett, Norton, Tostock, Wetherden & Woolpit and you haven’t already voted, please do so by completing Tree Martin: 01473 400380 the form which has already been delivered to all households. E: [email protected] •  & The Creetings • , , , We need as many responses as possible to help the PRINTING , Holbrook, , Stutton parish council represent the views of residents. ColourPlan Print: 01473 400379 & E: [email protected] •  Many thanks, Capel St Mary Parish Councillor Michael Hole Disclaimer: • Claydon, Barham, Henley & Whitton The views expressed by contributors are not necessarily those of the publisher. Every effort is • , Dedham, taken to ensure that the contents of this magazine & Stratford St Mary are accurate but the publisher cannot assume any responsibility for errors or omissions. • , Offton, Somersham & Willisham

While reasonable care is taken when accepting • Capel St Mary (Capel Capers) advertisements or editorial, the publisher/editor • , , Bentley, will not accept responsibility for any unsatisfactory transactions and also reserves the right to refuse to & include advertising or editorial. They will, however • Gt & Lt Blakenham, Baylham & Nettlestead immediately investigate any written complaints. • , Ashbocking, Tuddenham © Mansion House Publishing (UK) Ltd. No part of this magazine may be reproduced or used St Martin & in any form or by any means, either wholly or in part, • Sproughton & Burstall without the prior written permission of the publisher.

© In Touch with Capel Capers is published by We also publish Spotlight on Mansion House Publishing (UK) Ltd Thurs 10 September is the advertising and editorial deadline for Printed on gloss paper from FSC certified sources Please recycle. the October edition www.keepingintouchwith.co.uk/capelcapers 3 NEWS

CONSTABLE COUNTRY MEDICAL PRACTICE Coronavirus Update As we head into autumn, it is vital that we continue with the measures which have been in place for the last few months to protect both staff and patients from COVID-19. SHOP LOCAL AND HELP BENEFIT Our primary objective at the practice is to minimise the need for patients to come to the practice at all, and to minimise risk if they need LOCAL ECONOMY BY UP TO £19M to. Here is a summary of the measures we have put in place: High Streets across Babergh and Mid could benefit from almost £19m of additional income over the next six months, if all adults spent an extra £5 by shopping local every week. With just under 150,000 adults aged over 18 in Babergh and , an extra £5 spent could equate to over £730,000 per week being generated in • If possible, submit any medical or admin query via our online local high streets and villages across the districts, equating to a whopping eConsult service. We aim to respond to all eConsults within two £18,980,000 over the next six months. working days. The figure was announced during Shop Local Week (10-16 August), part of • If you cannot use eConsult or if your need is urgent, our receptionists the government’s Enjoy Summer Safely campaign, which set out to celebrate will place you on a triage list and one of our doctors or nurse the importance of local and independent stores and the benefits they bring practitioners will call you back. to the whole community and local economy. • If you need to come to the practice, the clinician will ask you to wait Throughout lockdown, local shops and markets have played a crucial role in your car with your mobile. The clinician will call you when they in supporting the local community to buy food and supplies in a safe and are ready to see you. easy way without having to travel too far. Many businesses have diversified • You must tell us if you are experiencing any COVID-19 symptoms their offer to make shopping for essentials simple and supporting those who such as fever, a new cough, or loss of taste and smell. needed to shield. New services like deliveries, online ordering and even additional market days have provided a lifeline for many local residents. • Please wear a mask or wrap a scarf around you face when you come to the practice, and sanitise your hands. With many lockdown measures starting to ease, Shop Local Week aimed to encourage people to keep visiting to their local high street and not return to Please be assured that you can contact us if you feel you need to speak pre-COVID habits of out of town and online shopping. to a clinician about any health concerns you may have. If you have concerns regarding the health of vulnerable patients, please inform us. Cllr Gerard Brewster, Mid Suffolk District Council’s deputy leader and cabinet member for economic growth said: “This year has been incredibly challenging Flu Vaccinations We will operate our flu vaccination programme for businesses on our high streets. I have been impressed to see how many very differently this year. All flu vaccinations will businesses have risen to the challenges created by the coronavirus to support be by appointment only. We will commence customers in their local community. It is staggering to see how an extra £5 vaccinations at the end of September and aim to spent in our local high street can provide a huge boost to the local economy.” complete them by the end of November. We will Babergh and Mid Suffolk District Councils are working hard to support local be sending out invite letters to all eligible patients businesses and will be launching an initiative to maintain the momentum of through this period, initially to vulnerable patients and patients with Shop Local Week in the coming weeks. medical conditions that put them at risk. The letter will contain full instructions but essentially patients will contact the practice to book an appointment. They must not attend for the appointment more than five minutes early, and must follow strict guidelines regarding entering and exiting the building, hand sanitising, and wearing of facemasks/coverings. This will enable us to deliver vaccinations efficiently and safely. Thank you for you continued support and co-operation. Practice Manager Pete Keeble

Capel Community Trust AGM will be held on Wednesday 23 September 2020 at 7.30pm in Capel St Mary Village Hall. To book a seat at the meeting, or for a copy of the agenda please contact Amy at: [email protected] Anyone who turns up without prior contact will unfortunately be turned away so we can adhere to the current social distancing guidelines. The Hospice is once again taking ink jet cartridges so if you have any please leave them at 86 The Street. They also collect used stamps, old British and All are welcome and we look forward to seeing you there. foreign currency, mobile phones and old picture postcards. Thank you for your support, Linda Morrison, Hospice Rep for Capel St Mary 4 In Touch online: IPSWICH MR MISTY.pdf 1 06/04/2019 09:08

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Capel St Mary marked VJ Day 75 on Saturday 15 August at the War Memorial Monument with formal celebrations and the honouring of those who died in the war against Japan. The day began with a lone piper, Councillor William Dimond, playing the Battle’s O’er at 6am. At 10.57am, The Last Post was sounded by bugler Grace Harman followed by a two-minute silence and Reveille. The town crier for the Day, Griff Johns, read The Cry for Peace Around the World, a new poem which was read around the world. Wreath laying was led by Parish Council Chair Brian Rogers, on behalf of the village, by War Memorial Trust Chair, Group Captain Gary Bunkell to honour the men who died for the village and by Flight Lieutenant William Dimond RAFAC, Chair of the VE Day / VJ Day working party, to honour all who died in the war against Japan. The ceremonies ended with the playing of Sunset at 8.18pm. As at VE Day, afternoon tea parties were held in front gardens across the village.

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8 In Touch online: NEWS / OUT & ABOUT

NEWS FROM CAPEL LIBRARY COUNCILLOR Although the physical building has been closed during lockdown, the library SUE CARPENDALE: AUG/SEPT 2020 was still active behind the scenes offering online resources. There have been urgent changes to planning restrictions We had to rethink how we did things and how we could best be utilised for on construction working hours to support safe working our community. We turned to social media to let people know what was and social distancing. available, such as an increase in our e-library stock. Have a look online if you haven’t already. However, all libraries in Suffolk have been and still are For many sites, this means changes to working practices, offering online events, such as Tot Rock, Storytime and craft making. Here at including staggered starts and finishes, and different Capel we had a daily quiz in April, one question per day for 30 days, and an hours of operation from those currently permitted for evening quiz in May with several teams. sites through planning conditions. During July we offered a select and collect service, so people were able to There are also new rules that mean full planning applications will not be borrow actual books again, and in August reservations came online, which required to demolish and rebuild unused buildings as homes. Commercial had a very large uptake. and retail properties can be quickly repurposed to help revive high streets. Homeowners will also be able to add up to two additional storeys to their Suffolk Libraries are having a phased return to a fuller service. Please keep an home to create new homes, or more living space through a fast track eye on our webpage, Facebook page and Twitter page for full details. approval process. Photocopying and printing are now available. The public computer is also available to book through a member of staff. You will need your library card to To help green initiatives, Babergh and Mid Suffolk have an £800,000 grant to make the booking over the phone and when you arrive at the library. Please introduce micro-generation and electricity storage solar carports. The funding note the computer is on a priory-based booking system for those needing will provide 50 per cent of the budget needed to install multifunctional solar emails, job seekers, universal credit, HMRC, etc. carports which will generate and store electricity and provide points for electric vehicle charging. Carparks at Station Road, Sudbury and Gainsborough Our opening hours are different until further notice. You’ll find full details at: Road, Stowmarket are being assessed. www.suffolklibraries.co.uk/libraries/capel-st-mary-library Babergh recently approved plans for new commercial units in – CURRENT OPENING HOURS generating investment and 300 jobs in the area, in addition to paving the way Tuesday: 10am to 1pm for highways improvements. While these approvals line up with Babergh’s Wednesday: 10am to 1pm existing Enterprise Policy zone, it’s fair to say the applications raise many Thursday: 10am to 1pm concerns and have not gone down well with the residents of Wherstead. Saturday: 10am to 1pm If you have items to return, please pop them back through our book drop. Babergh and Mid Suffolk District Councils have both approved a timetable for the new Joint Local Plan. A final draft should be out for further consultation All customers are required to wear a face covering when visiting and we will this autumn before going to examination. There is little chance of it being be asking our staff to do the same. As we need to stick to social distancing in place until the winter of 2021/22. As such it will also trump any existing guidelines, it would also help if you could come on your own or just bring one Neighbourhood Plans. child with you, if possible. There is understandable concern about the volatility of the investment It has been great to once again interact with our customers and we look market that most local councils now find themselves a part of. In Babergh’s forward to the time when we can allow you to start browsing. case, this is via CIFCO. These activities are still an insignificant fraction of For up to date information visit: www.suffolklibraries.co.uk/coronavirus the whole market, but people do question the use of public funds for commercial gain. The investments are not about capital gain (or loss, as currently looks possible) STOUR VALLEY U3A but are intended to generate income to replace the loss of government funding and keep local government afloat. In some cases, heads might only Stour Valley U3A is bouncing back! just be above water, but Babergh, at least, is faring as well as any so far. Groups re-opened include Wine Appreciation, Five Mile Walking, The ongoing impact of Covid-19 is a complete unknown. The company Philosophy, Country Walking, Science, Book Group, French recently announced the £2.9m purchase of a health centre in Nottingham. Conversation, Italian, Canoe & Kayak, Curry Club and a new Get Fit Again group, with many others re-opening soon [email protected] For the latest news and information visit: www.stourvalleyu3a.org.uk Chairman Graham Manuel: [email protected] Secretary Susan Basted: [email protected]

CAPEL COUNTRYSIDE CLUB As we are unlikely to meet until next year, members might be interested in attending the Village Link meeting at 10am on Wednesday 9 September in Tattingstone Village Hall when Steve Everette will present a talk entitled Wildlife on Havergate Island and the Alde Estuary. Face masks must be worn and you may be required to take your own seat. If you would like to attend, it is essential to ring Linda Evans in advance on 01473 311262. www.keepingintouchwith.co.uk/capelcapers 9 OUT & ABOUT

MACMILLAN COFFEE MORNING YOUR LOCAL AT THE CASE IS ALTERED PERSONAL We’re delighted to tell you that we plan to hold our annual coffee morning in aid of Macmillan Cancer Care this year. It will be a little different this year INJURY as we may still to have to observe distancing and hygiene rules, but we’re sure everyone will accept the necessary limitations not only to support this SPECIALISTS super charity, which needs funds more than ever at the moment, but to come together to eat cake! Our experienced personal injury lawyers handle The date for your diaries is Saturday 26 September from 10am to 1pm. accident claims arising out of incidents at work, home, on the roads, on holiday or in a public place Unless things change, we will be in the garden, so fingers and toes crossed in the UK or abroad. for a sunny day. In the past you’ve been fantastically generous with donations of cake and We provide personal, dedicated and professional savouries, and we hope this year will be no different. If you would like to support from the moment that you contact us offer your baking skills, let me know at [email protected], or just turn through to the conclusion of your case. up on the day. Your bakes can be dropped off at the pub garden from 9am on the day. We deal with claims on a No Win No Fee basis. This means that whether or not your case is As well as cakes and savouries, there will be tea and coffee, and the bar will successful, you will not be responsible for our fees. be open (serving from the door as we do now) from noon. Any cakes can be bought to take away, and there’s a chance to win a luxury hamper. Call us on 01473 232121 or email at [email protected] We can only accept cash so please bring plenty to donate to this very Elm House, 25 Elm Street, Ipswich, Suffolk, IP1 2AD worthwhile cause. All are welcome – see you there! @Prettys_Law @PrettysSolicitors Prettys www.prettys.co.uk

STOUR VALLEY MEN’S PROBUS CLUB In the light of the coronavirus outbreak, club meetings were cancelled for several months and we always take a break in August. However, conditions permitting, we do plan to meet again on 16 September when Norman Jacobs will return to speak on Clown Bertram, Clacton’s most famous entertainer. Our club endeavours to be simple in structure, free of the constraints and obligations of service clubs and involve members at minimal cost. The club is directed primarily to providing fellowship between members who are compatible with each other and the opportunity for development of acquaintances. New members are welcomed. We meet on the first and third Wednesdays of each month at St John Ambulance HQ, Manningtree CO11 1EB, 10 for 10.30am. For further details please contact our president, Dave Carman: 01255 880202

MANNINGTREE POETRY GROUP Due to the current situation, the monthly meetings of Poetry Plus are temporarily suspended. We are now producing a monthly online electronic poetry magazine to keep poets connected and to provide an exciting collection of poetry. To discover Poetry Plus – The Magazine, which is entirely free and available to everybody, go to: https://poetryplus.org.uk/themagazine.html

10 In Touch online: www.keepingintouchwith.co.uk/capelcapers 11 12 In Touch online: OUT & ABOUT

MANNINGTREE & DISTRICT PHOTOGRAPHIC SOCIETY The club held its first ever summer quiz via Zoom in July. Lots of fun was had, as well as a good lockdown natter by the 16 participants! Questions covered a wide range of all things photographic such as picture questions on famous CAPEL LADIES CLUB photographers, when and where famous photos were taken, as well as some As I write, some late CLC news has come to my attention! general photographic questions. The top three scores were Ann & John Laverock (55), Julie & Nigel Humphries (50) and Viv & Martyn Scurrell (48.5). At a recent committee meeting, it was agreed to co-opt some new members onto the existing committee, and an extra meeting is Due to lockdown, the two missed competitions of the season, Action and scheduled for Wednesday 9 September to do this, and to discuss the Close-up, were held virtually in August. In the absence of our usual meetings way forward for the club. and competitions, the Facebook challenge continues to keep members motivated. The winning image (below) in the Happy challenge by Pat Hoar. Meanwhile, obvious restrictions still prevent us from holding our first CLC autumn meeting in the library. To compensate for this, an afternoon tea is being planned (hopefully) for Thursday 3 September at the Bluebell Café in By-Pass Nurseries. Why not join us for tea and scones? All members and prospective members welcome!

We might not be big – in fact we’re quite small But nevertheless we’re the best club of all! We need some new members To carry us on, We hope that you’ll join us Before we are gone. We are a small and friendly group of photography enthusiasts who There’re speakers and outings (in normal times) meet up on the Essex/Suffolk border. The club aimsto And barbecues too provide an enjoyable environment for members to enjoy the development And visits to pantos of their photographic skills through a variety of activities in the company of And craft things to do! like-minded individuals and would be pleased to welcome you at one of our We’re older than some evenings once it is safe to resume our meetings, or to join a Zoom meeting But we’re still young at heart before then. And we’d love some new blood We have a new provisional programme commencing on 10 September, with To give things a fresh start! all meetings until January 2021 to be held via Zoom. Normally our meetings Please don’t be put off are held at 7.30pm on the second, fourth and fifth Thursday evenings of the Come and give it a go – month between September and May at the St Johns Ambulance Centre, Until you have tried it Station Road, Manningtree CO11 1EB. You’ll just never know! New members are welcome; please contact our secretary, Viv Scurrell, for Sue Woolgar details: 01206 393751 / [email protected] www.capelladies.com www.e-voice.org.uk/manningtreeanddistrictphotographicsociety

CRAFTERS UNLIMITED VILLAGE LINK CLUB To all club members past and present, we would like you to know that Subject to no re-tightening of COVID-19 restrictions, we plan to restart our meetings will resume when it is safe to do so. There may be plenty to watch monthly meetings on Wednesday 9 September at 10am in Tattingstone on TV, but it’s not the same as meeting up with our friends. Village Hall. Steve Everette will give a talk onWildlife on Havergate Island and the Alde Estuary. If you plan to attend, it is essential to contact Linda Evans (number below) in advance as we have to limit the number of attendees. Once we exceed 10, you will be asked to provide your own seat as the fabric chaird at the hall are not currently being used. Attendees will need to provide contact details on arrival (for track and If you haven’t been contacted by us already, please let Jill have your email trace purposes) and keep to social distancing whilst in the hall. To minimise address or phone number, and do contact us if you would like to chat or have cleaning, the hall owners will not allow use of the kitchen so we will not be any questions or ideas for when we start again. able to provide refreshments. Please bring your own. The meeting will also Stay safe and our best wishes to you all. include a much delayed AGM. Our aim is to bring communities together and over the years we have Jill Jennings: 01473 713534 / [email protected] attracted members from many villages, men and women of various ages. Ann Cowley: 01473 780298 / [email protected] Meetings are held on the second Wednesday of each month from 10am to Debbie Moore: 01473 832718 (evenings only) noon. Former and new members are welcome, either as visitors or members. Janet Miller Chairperson Linda Evans: 01473 311262 www.keepingintouchwith.co.uk/capelcapers 13 OUT & ABOUT / SCHOOLS

CAPEL ALLOTMENTS ASSOCIATION’S GUIDE TO GARDENING IN SEPTEMBER

Cut down uncultivated areas and spray ready for next season. Scatter slug ALLOTMENT NEWS pellets. Water plants thoroughly; don’t waste time and water by indiscriminate Autumn Seed Scheme spraying. Feed containers weekly. Stock up with lumpwood charcoal for those NSALG seed and our own potato seed order forms will be with members soon late summer barbecues. with an online ordering facility for the NSALG scheme. Veg Plot The Allotment Site Get started on your winter digging. Plant spring cabbage and Japanese onion Remains open. Please remember to social distance and use the hand washing sets. Sow hardy salad onions, red cabbage and parsley, lettuce and carrots to facilities near The Hut and at the BBQ area. be covered with a cloche in October. Start digging up late potatoes before it The Hut gets too wet. Open from 10am to noon on Saturdays only through to the end of October. Fruit We are happy to continue online deliveries for members living in the local Apply grease bands or fruit tree grease now. Pick soft fruit and tie in new area who continue to self-isolate. If you wish to pre-order for collection on shoots. Remove fruited canes and feed with potash. Prune apples, pears, Saturday, please order by Friday evening. peach, plum and damsons. Sheds Greenhouse The site manager must be contacted before construction commences or Remove shading. Take cuttings of shrubs, heathers, geraniums and fuchsias. alterations to an existing shed take place. Insert into open sandy compost in pots. Control aphids. Feed tomato, Plots cucumber, pepper and aubergine plants weekly. Remove yellow leaves The site is full and we have a waiting list for vacated plots. Please complete from tomato plants to allow fruit to ripen. Plant up strawberry runners. the form on our website to add your name to the waiting list. Should a plot Sow carrots, beetroot, raddish or spring onions thinly in a large pot for a become available, the site manager will then contact you to see if you are winter crop. still interested. Flowers Membership Plant spring flowering bulbs in pots or outside. Remove summer bedding and You can join now at £5 per annum and take advantage of our moneysaving put in your compost bin. Dig flower beds and feed with chicken pellets. Plant seed schemes. wallflowers, Sweet Williams, polyanthus and pansies. Control insects. Mulch borders. Divide and transplant rock plants. Cultivator Hire Available for onsite use at £10 for the first two hours. Contact Dennis: Lawns [email protected] Re-seed worn areas. Aerate and scarify. Apply a dressing of sharp sand, an autumn feed and moss killer. Mow with blades set at medium height. Stay Safe. Social Distance. Eat Fresh Healthy Food. Exercise.

For a more extensive version of this report visit: www.capelallotments.co.uk

BENTLEY CEVC & COPDOCK PRIMARY SCHOOLS

It has been a rather strange summer this year, and no doubt the autumn While the children have been enjoying the sunshine, we have been term will continue in a similar vein. We would again like to thank all working hard to get our schools ready to welcome them back. the staff, pupils and families of both our schools for their efforts and The ceiling at Bentley has been refurbished, as have the toilets at resilience over the last couple of terms. While we hope we will not be in Copdock. Classrooms have been adapted as per the current guidelines, the same position going forwards, we anticipate working closely together and we are ready for the children to continue their development with us. to bring a sense of normality back to us all. Thank you for your continued support and welcome to a new year of All of our children were offered the opportunity to come into school learning. before the end of term to see their friends and discuss new classes for this September. A slightly different farewell was wished of our Year 6s, If you would like any further information about our schools, please and a modified induction was provided for pupils changing classes, as contact either school via the details below or visit: well as our new starters. www.bentleycopdock.co.uk

This term will begin in a slightly different way to previous years, but Bentley CEVC Primary School the welcoming sentiments are ever present. We have a new cohort of 01473 310253 / [email protected] children coming in and we welcome them with metaphorical open arms and look forward to sharing in the start of their learning journey. We are Copdock Primary School also really looking forward to seeing our returning pupils. 01473 730337 / [email protected]

14 In Touch online: www.keepingintouchwith.co.uk/capelcapers 15 ON THE GRAPEVINE / SPORT

EBONY’S BLOG LIFE AT THE SHELLEY CENTRE EAST BERGHOLT UNITED FC Well hello readers, welcome to my aptly Training has resumed and the turnout has been good with players named ‘quiet room’ where I stand, all my anticipating playing again. There have been various messages regarding circuits switched off, the curtains drawn the resumption of games and the League has announced a start date and the door firmly closed. of September 5. I was woken up on the afternoon of July The fixtures for September are shown below. 28 for the much delayed annual general meeting of the Shelley Centre held here However, at the time of writing there is considerable confusion as the in the yard. You should have heard the FA has just announced that spectators are not allowed for 1st Team chatter! For friends who hadn’t seen each friendlies. This is virtually impossible to implement on a public sports ground such as East Bergholt, and at most other clubs in our league. other since our lockdown on March 16, There is also confusion about 1st Team league games so please see SIL there was much catching up to do. Social website and our social media feeds for the latest information. distancing prevailed of course. Everyone had to bring their own chair and print off The club is still looking for a manager for the A Team. This isan (what on earth does that mean?) their opportunity for someone to progress to adult football and take charge own papers, but the sun shone and the of the development of a team largely composed of youngsters making premises looked fantastic. their transition from junior to adult football. If you would like to be considered for this role please contact the secretary. I listened hard to the business too. This is when our chairman, Jan Derbyshire, UPCOMING FIXTURES presents awards to long-serving volunteers. 1st Team: Senior Division Not many recipients were able to attend of 5 Sept: Cranes Sports (A) course, but their names were mentioned. 12 Sept: Old Newton Utd (H) Patricia Bazeley White is pictured with her 19 Sept: Westerfield Utd (A) certificate for 30 years’ service. Wow, she’s 26 Sept: Claydon (H) been here longer than me! Reserves: League A Lyn told us about a new arrival on the 12 Sept: Old Newton Utd Res (A) equine team. He is called Snoopy and is 19 Sept: Sporting 87 Res (H) a little piebald fellow, here to take over 26 Sept: Claydon Res (A) from Cindy who has gone to a new home. Snoopy and Buzz (his field mate) were at A Team: League C the AGM watching from the arena. Lyn said 12 Sept: Kirton Athletic Res (H) a big thank you to her team of able-bodied 19 Sept: Res (H) riders and maintenance people who have 26 Sept: Benhall St Mary Res (A) all kept the centre and the horses in tiptop Fixtures are subject to change. To confirm please visit: http://fulltime. condition these last silent months. thefa.com/Index.do?league=4358069 Our most upsetting news is the retirement Our 125th anniversary celebrations have been postponed. We hope to of Margaret Fowler, vice chairman of the rearrange this when the opportunity arises. trustees and Jan Derbyshire’s right hand man in all things to do with running the Ladies and Juniors centre. Most importantly for me, she is The ladies and juniors both hope to get under way as soon as possible. my special instructor on two days of the If you are interested, please contact David George (davidgeorge5000@ week and has taken care of my riders when hotmail.com) or Lee Partridge ([email protected]). I give them a work out. Hers will be a hard Sponsorship act to follow. Naturally she was presented We would like to thank our sponsors for this season: SMY IT Specialists, with cards and gifts at the meeting, as my JAK Services Ground Care, Riverside Taxis Manningtree, Marquis, picture shows. Is Jan wiping her eye there? Bergholt Travel, G & C Timber & Joinery Ltd, Primus and Kitchen I know I am. Worktops Online. If you would like to sponsor the club in some capacity More hard decisions have had to be made we would also be delighted to hear from you. Club strips, dugouts, about our re-opening in September. At banners or boards on match days are all potential exposure for your present the premises will open on September 7, with the first week devoted to business while supporting a local organisation helpers only; there is much for them to learn about the new way of operating. Facebook: Ease Bergholt United Football Club Then, unless there are significant changes to the Covid-19 situation, only our Instagram: east_bergholt_united_fc riders who are able to mount and dismount by themselves will be able to Twitter: @EBUFC1 return. The helpers will not be allowed to have that close contact required on the mounting ramp. Steve Butcher (secretary) [email protected] This is very stark news. As you can imagine, BABS and I are also out of the picture for the time being. However, the human team is keeping all fingers and toes crossed for better news and I’m told that the ponies are practising keeping their hooves crossed too. That must be a funny sight! Keep smiling; the team is working on being able to offer more as soon as possible. www.shelleyrda.com / 01473 824172

16 In Touch online: SPORT / CHURCH NEWS

CAPEL ST MARY BOWLS CLUB CHRISTIANS IN CAPEL We are still recruiting so if you fancy a go, please get in touch. The members of all the churches foster a closer fellowship and understanding between the respective Christian communities in Capel St Mary. They To comply with COVID-19 social distancing restrictions, our green currently has only three active rinks. This is managed via a booking system onour endeavour to co-ordinate common interests and where practical share website and, as of the beginning of August had over 180 bookings. common resources to meet specific needs. We maintained small singles competitions during August and scheduled 80 For times and details of Sunday services, Alpha and Home/Life Groups, please games, with some of our new players giving existing members a decent game. contact one of the following: Results are posted online. The Parish Church, St Mary the Virgin On Sunday 9 August we held a triples competition which was organised by For all church matters during the interregnum, please contact churchwarden Terry Robertson. It saw 18 club members compete in a one-off competition. Mel Sutcliffe 01473 310967 / [email protected] It was particularly good to see that of the 18 members attending on the day, five were newly recruited members participating in their first club event. The Catholic Church Participants had the opportunity to bowl in the different positions within Fathers Paul Vincent and Bineesh Elanjikkal (Hospital Chaplain) their relevant teams, gaining valuable insight into all aspects of the game. St Mark’s Church, 180 Hawthorn Drive, Temperatures were extreme, but everyone enjoyed a good afternoon’s Ipswich / 01473 684963 bowling. The winners were John Macnamara, Elaine Wright and Russel Aubin. Well done to them. Capel Community Church David Owen, 18 Bushey Close, Capel If anyone else in the village (or beyond) fancies trying outdoor bowls, please www.capelcommunitychurch.org.uk contact us via the email address below. 01473 310454 / 07752 921135 Keep safe everyone, Jack high The Methodist Church www.capelstmarybowls.onesuffolk.net / E: [email protected] The Rev Andrew Sankey 8 Roundridge Road, Capel St Mary www.capelmethodistchurch.org.uk THE TAPESTRY OF YOUR LIFE 01473 311178 / 07966 187216 INTER-CHURCH MIDWEEK ACTIVITIES One of the things I have enjoyed since recently The following church groups welcome new members. moving into the rectory is hearing peoples’ stories. We all have a richly woven pattern in our lives and TREKKERS have all experienced life’s ups and downs! For ages 7-11, meets on Thursdays at the Methodist Church from 3.45 to 5.15pm during school term time. Contact Margaret Sankey: 01473 311178 Everyone of us has our own pandemic story to tell; perhaps we have enjoyed lockdown, away YOUTH GROUPS AT THE METHODIST CHURCH from all the stresses and have gardened and Life Group: Wednesdays, 7.30-9pm / Year 10+ enjoyed the good weather. Perhaps we have had Junior Life Group: Thursdays 7-8.30pm / Years 7-9 to home educate our children and the house has Junction Club:Fridays, 7-9pm for School Years 7-9 seemed too small and constantly messy. Perhaps Contact Caitlan Mower: 07465 414870 we have been alone and have really missed family. Or perhaps, worst of all, we are worried about our jobs and how to pay the mortgage. PARENTS AND TODDLERS • Tuesday – 9-11.30am, Capel Community Church, Days Road These unprecedented times have produced confusion and high levels of Contact Margaret Beard: 01473 311219 anxiety. My youngest daughter said to me, “I can cope with it all Mum, but there doesn’t seem to be anything to look forward to!”. Our young people • Wednesday – 9-11.30am, Busy Bees, Methodist Church have missed so much; end of term parties, college fizzling out, or summer Contact Maggie Boswell: 01473 310766 travel plans put on hold. Together with the worry of what next year will look • Wednesday – 10am-noon, Twins & Multiples Group at CCC like, it has all been strange and a bit tough. Contact Chris Matthews: 01473 311368 I would have struggled throughout all these times without my faith and the SENIOR CITIZENS’ LUNCH CLUBS hope that faith brings. We will look back on these times in the future and • First Monday, Capel Community Church, 01473 311368 recall the worst and the best of times. We will be amazed at our resilience • Third Tuesday, St Mary’s Church Hall, 01473 310583 and determination and these times will become part of our own histories. • Last Thursday, Methodist Church, 01473 310635 Because life is like a tapestry; there are richly woven colours amongst the NETWORK FELLOWSHIP dark stitches. There are woven threads of joy and sorrow which make up the Third Tuesday, from 2.30pm, Methodist Church. Anyone welcome to attend. huge tapestry that is our lives. Parts of our tapestry may be a bit threadbare Contact Judy Steward: 01473 310799 and worn, but our tapestry will enrich others lives too. BEACON COFFEE SHOP EVERY TUESDAY Now turn that tapestry over and you will see the knots and stitches, the work 9am-12.30pm, in the Vine Lounge, Capel Village Hall that has gone on, because that is life’s reality. A reality we are living through during this time. AEROBICS AT CAPEL METHODIST CHURCH Fridays from 10.50-11.50am, Young at Heart (slower paced). Paul wrote in the Bible: “I want you woven into a tapestry of love, in touch Contact Jill Sharp, 01473 311546 with everything there is to know of God. Then you will have minds confident and at rest.” PILATES If this time has made you a little bit curious about faith, a bit cross about faith • Tuesdays – 7pm and 8.10pm, Capel Methodist Church or eager to find out more, come and find me for a chat. You never know; you • Fridays – 8.30am and 9.40am, Capel Methodist Church may be stitching another rich panel in your own tapestry and God is waiting Contact Jill Sharp, 01473 311546 with the thread and a lot of love! R.O.M.E.O. Lunch for Men at Wenham View, Dove Close off Days Road Love and blessings, Sally Third Thursday at 12.15pm. Book with Peter Ellis: 01473 310096. Also Coffee The Rectory, Days Road, Capel St Mary / 01473 311505 Drop-in from 10am on the first Wednesday at Dove Close. www.keepingintouchwith.co.uk/capelcapers 17 CHURCH NEWS

CAPEL METHODIST CHURCH We just celebrated the first week of August, with our 46th wedding anniversary on Monday 3, our foster daughter Melissa’s 16th birthday on Thursday 6 and our youngest daughter Deborah’s 31st birthday on Saturday 8. If that wasn’t enough in one week, we now have twin grandsons born (on August 6) to our daughter Jo and her husband Luke in Stamford. There is still my son’s birthday to come in August, my mother’s birthday was also August and my brother and several nephews and nieces also have August birthdays. So lots of celebrations, presents and, when we’re lucky, the opportunity to spend more time together on holiday. Family time is important to AWESTRUCK BY THE MOON RISING us. I can still vividly remember family holidays when I was a child, and then the family holidays we have had with our own children, and In early August, my family and I were staying with relatives in their charming sometimes with siblings, cousins and friends. home located in the beautiful Dorset countryside. One warm evening, we sat in the garden, enjoying each other’s company over a glass of wine. And I am so thankful for our families. Though we are far from perfect and as darkness fell we watched in awe at the moon’s rising. On the horizon we have had those moments of anger, frustration, rivalry and tension, could clearly see both Venus and Mars as the moon sublimely enthralled us there has been incredible love, kindness and support, providing the with its gradual appearance. stability that I know many families do not enjoy. My sister and I both had four children and my parents had four surviving children. Our small gathering comprised three atheists and three Christians, yet our response to the celestial night theatre, unfolding before us, was almost When our children were in or coming up to their teenage years, my indistinguishable. We all expressed our wonder as the moon made its majestic sister and I asked mum what it was like bringing up four children in the entrance. I turned and whispered to my wife a seven word phrase from the 1950s/60s. My mum’s immediate response was “Pure joy!”. Bible that, for me, seemed to sum up what I was seeing, ‘The heavens declare My sister and I fell about laughing as we knew we had put them through the glory of God’ (Psalm 19:1). Others in the group took out their phones to some difficult times, but my mum was genuine because what stayed in try and capture the wonder of the event with a photo. her memory was the joy. A little while later as I was reflecting on what she had said, I realise she had adopted what James (the brother of What occurred to me later was that, even though we came from two Jesus) says in his letter in the Bible: very different worldviews, we were all captivated! And certainly from my perspective, the skyline that evening clearly pointed us towards the existence “Consider it pure joy, my brothers and sisters, of a divine Creator. whenever you face trials of many kinds”. But what is God like and can we really know Him? Good questions, I feel, and It is in the trials and difficulties of life that we grow in understanding ones we really shouldn’t ignore. Whether you would call yourself an atheist, ourselves and others. If we reflect and learn we can become more agnostic or identify with another faith, surely we all need to explore these whole people. important issues. The period of lockdown has been difficult for many families as we Rather than jump to conclusions about the meaning of life, perhaps now is haven’t had those other outlets to relieve tension in the home. the time to investigate further. One way to do this is through an Alpha course. Children need their peers and adults need other adults. Social media can provide that in a small measure but there is nothing like time spent Alpha is a series of sessions exploring the basics of the Christian faith. It also together physically and as we have begun to open church, those living provides an opportunity to ask questions and share your point of view. on their own have longed to be with others. If your family life together Our next course at Capel Community Church begins this month. For more is a struggle, please don’t hesitate to contact me. There are no easy details visit: www.capelcommunitychurch.org.uk solutions, but I am happy to listen and reflect with you Whether you choose to come on an Alpha course or not, next time you’re Five days ago our identical grandson twins were born and we have looking up into a clear night sky in wonder (and let’s face it, we all do that seen an amazing number of photos. Later today we will be seeing them from time to time!), why not whisper a quiet prayer, ‘God if you’re there, help for the first time in the flesh. They were greatly longed for children me to know you!’. after several years of marriage and are already bringing much joy to the extended family. There will undoubtedly be heartaches along the Mark Firmin – Capel Community Church way, but already we count it “pure joy”. Rev Andrew Sankey, Minister at Capel Methodist Church 8 Roundridge Road, Capel St Mary IP9 2UG [email protected] / 01473 311178 / 07966 187216 Live streaming of services every Sunday, 10.10 for 10.30am: www.capelmethodistchurch.org.uk Preaching theme on culture and faith intersection Sept 6 Victor Jack Sept 13 Jill Sharp Sept 20 Mark Firmin Sept 27 Rev Andrew Sankey In addition, for those who are able to get to church, there will be a reflection time from 9.15-9.45am so that you can return home for the live streaming. In September they will be led by Rev Andrew Sankey on Sundays 6 and 27, by Carole Almond on Sunday 13 and Alyson Ellis on Sunday

18 In Touch online: We all know the benefits of being fit and active and never has this been more important, as we all deal with the impacts and e ects of the Coronavirus on our daily lives. Fitting in 30 minutes of physical activity a day can be challenging, but by building it into our daily routines and choosing to walk or cycle to work, school or the shops it allows us to get active and do our bit for the environment at the same time. With the recent launch of the Government’s new cycling and walking plan, which includes improved infrastructure, cycle training and free bike repair vouchers, it’s the perfect time to change our habits and use our daily travel as an opportunity to get active and stay active. To find out more about the Active travel improvements for cycling and walking in Su olk visit: www.suolk.gov.uk/coronavirus-covid-19/active- travel-improvements-for-cycling-and-walking

for Free Su olk Roadsafe Cycle training Cycling is a superb way of getting some fresh air, maintaining fitness levels, and enjoying the countryside. Its popularity for commuting to work is on the increase, as are the number of families who take to the highways and byways at the weekend. Su olk Roadsafe are currently o ering free adult cyclist Level 3 Bikeability training, via local trainers, which will refresh your cycling skills and help you to cycle positively on urban journeys. For full details and to discuss your requirements email: CyclistTraining@suolkhighways.org

Health benefits from physical activity Physical activity, like cycling and walking, can help to prevent and manage over 20 chronic conditions and diseases, including some cancers, heart disease, type 2 diabetes and depression. Physical inactivity is responsible for one in six UK deaths (equal to smoking) and is estimated to cost the UK £7.4 billion annually (including £0.9 billion to the NHS alone) Source: Gear Change A bold vision for cycling and walking To advertise in this section, which appears in 18 magazines in areas across Suffolk and Essex, please contact a member of our sales team on 01473 400380 a member of our sales contact please and Essex, advertise in this section, which appears 18 magazines areas across Suffolk To www.keepingintouchwith.co.uk/capelcapers 19