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CORN Allergies
Yoon Nofsinger, M.D. Tampa ENT Associates, 3450 E. Fletcher Ave, Tampa, FL 33613 Phone (813) 972-3353, Fax (813) 978 3667 CORN CORN Allergies The standard way of diagnosing food allergies is eliminating suspected foods from the diet for several weeks. If the symptoms ease, foods are reintroduced individually on a rotary diversified diet schedule. This process is very difficult, but the results are well worth it. In most cases, the allergic food may be reintroduced into the diet successfully using the rotary diversified diet. To begin your elimination diet, corn must be avoided in all forms. THREE FORMS OF CORN: 1. Fresh Corn – canned, frozen, roasting ear, fritters, succotash. 2. Dried Corn – corn flour, corn meal, cornstarch, grits hominy, parched corn, popcorn. 3. Refined Corn- corn flakes, corn oil, corn sugars, corn syrups, glucose, dextrose. MODES OF EXPOSURE Inhalant exposure: a. Fumes from cooking corn. b. Ironing starched clothes. c. Body powders and bath powders. Contact exposure: a. Starched clothing. b. Corn adhesives. Ingestant exposure: a. Corn products. b. Foods containing corn products. ALTERNATIVES TO CORN Corn-free cooking can be accomplished by using only fresh, non-packaged fruits, vegetables, meats or the use of home-canned foods where only beet or cane sugar have been used. Wesson Oil (soy), Kraft Cottonseed Oil, olive oil, pure safflower oil, butter, or pork lard may be used as cooking oils. Water packed foods may be used. Avoid powdered milk. Use bottled milk instead. Arrowroot may be substituted in equal parts in recipes calling for cornstarch. Yoon Nofsinger, M.D. Tampa ENT Associates, 3450 E. -
Columbia-County-Magazine Food
Food and Wine SOUTHERN FA VORITES WIT H A south Georgia TV chef,cookbook author and entrepreneur showcases Southern cuFisine by pulttinag newi twr ists on classic dishes By Sarah James | Recipes by Lara Lyn Carter | Photography by Todd Stone hether she is developing a new Recipes With a Twist recipe or embarking on a new culinary venture, Lara Lyn has been creating recipes since age WSouthern TV chef and entertaining expert Lara 16 when she tried to replicate a chicken crepe Lyn Carter always has something on the front dish at a former restaurant in her hometown of burner. Albany, Georgia. And she made sure that she had “Georgia She will be a guest chef at Whiskey, Wine & the tools to do it. After all, she had saved her Wildlife, a food and spirits festival on Jekyll Island, babysitting money to buy an electric crepe pan has a lot to April 22-24. In February she was a guest chef at from a local store that carried specialty cookware. offer,and I the Food Network and Cooking Channel South “My friends were saving their money to buy was proud to Beach Wine and Food Festival in Miami. At the earrings,” says Lara Lyn, who still lives in Albany represent event, one of the largest food festivals in the with her husband, Chris, and their three sons. “I our state.” United States, Lara Lyn served Whiskey Bites, a was saving up to buy a crepe maker.” whiskey and espresso-infused brownie, and She had started cooking years earlier, how - Georgia Shrimp and Grits (which needs no ever, under the tutelage of her mother and explanation to any self-respecting Southerner). -
Effect of Alkaline Soaking and Cooking on the Proximate, Functional and Some Anti-Nutritional Properties of Sorghum Flour
AU J.T. 14(3): 210-216 (Jan. 2011) Effect of Alkaline Soaking and Cooking on the Proximate, Functional and Some Anti-Nutritional Properties of Sorghum Flour Ocheme Ocheme Boniface and Mikailu Esther Gladys Food Science and Nutrition Department, Federal University of Technology Minna, Nigeria E-mail: <[email protected]; [email protected]> Abstract The effect of nixtamalization on the functional, proximate, and anti-nutritional properties of sorghum flour was studied. Flour samples were produced from soaked sorghum grains and cooked sorghum grains. A portion of sorghum grains were soaked in water and 1% lime solution for 24 hours and some were cooked for 30 minutes in both water and 1% lime solution. At the end of soaking and cooking, the grains were sundried; milled; sieved with a 0.25 mesh screen; and packaged. Alkaline cooking of sorghum resulted in flour with significantly higher protein; water and oil absorption capacity; pH; hygroscopicity; phytate and trypsin inhibitor and significantly lower ash; tannins and cyanide content than flours from untreated and water treated sorghums, while alkaline soaking resulted in flour with significantly higher carbohydrate; water and oil absorption capacity; and pH and significantly lower packed bulk density and hydrogen cyanide than flours from untreated and water treated sorghum. Keywords: Nixtamalization, functional properties, anti-nutritional properties, soaking, cooking. Introduction Unleavened bread (tortilla) is a common food in central and South America produced from Nixtamalization refers to a process of sorghum cooked in lime solution (Asiedu preparing maize (corn) in which the grain is 1989). In nixtamalization, dried cereal grains cooked and soaked in alkaline solution, usually are cooked in an alkaline solution at or near its lime solution, and then dehulled (Ocheme et al. -
Stone-Boiling Maize with Limestone: Experimental Results and Implications for Nutrition Among SE Utah Preceramic Groups Emily C
Agronomy Publications Agronomy 1-2013 Stone-boiling maize with limestone: experimental results and implications for nutrition among SE Utah preceramic groups Emily C. Ellwood Archaeological Investigations Northwest, Inc. M. Paul Scott United States Department of Agriculture, [email protected] William D. Lipe Washington State University R. G. Matson University of British Columbia John G. Jones WFoasllohinwgt thion Sst atnde U naiddveritsitiony al works at: http://lib.dr.iastate.edu/agron_pubs Part of the Agricultural Science Commons, Agronomy and Crop Sciences Commons, Food Science Commons, and the Indigenous Studies Commons The ompc lete bibliographic information for this item can be found at http://lib.dr.iastate.edu/ agron_pubs/172. For information on how to cite this item, please visit http://lib.dr.iastate.edu/ howtocite.html. This Article is brought to you for free and open access by the Agronomy at Iowa State University Digital Repository. It has been accepted for inclusion in Agronomy Publications by an authorized administrator of Iowa State University Digital Repository. For more information, please contact [email protected]. Journal of Archaeological Science 40 (2013) 35e44 Contents lists available at SciVerse ScienceDirect Journal of Archaeological Science journal homepage: http://www.elsevier.com/locate/jas Stone-boiling maize with limestone: experimental results and implications for nutrition among SE Utah preceramic groups Emily C. Ellwood a, M. Paul Scott b, William D. Lipe c,*, R.G. Matson d, John G. Jones c a Archaeological -
Hummus Perfected Warm.Whipped
H E R O P K T I M S B I A R | L Jerk-Rubbed Traybake Chicken Rich & Simple French Apple Cake H L C ✩ ✩ C K H O A Amatriciana | Caramel-Braised Chicken O Rome’s Robust Vietnam’s N C G E U O T H Y E W A Y CHANGE THE WAY YOU COOK ◆ THE NEW HOME COOKING SPECIAL ISSUE ◆ Hummus Perfected Warm.Whipped. Drizzled. Kitchen Guide: Sweeteners, measured up … Weeknight Easy Thai Fried Rice 19_MSM_Sample_FrontCover_CTWYC.indd 1 3/18/20 3:28 PM ◆ Special Issue Christopher Kimball’s MILK STREET Magazine The New Home Cooking ◆ RECIPE INDEX Rigatoni with Roman Broccoli Sauce In which broccoli becomes a light and silky pasta sauce ����������������������������������������������6 Whole-Roasted Cauliflower Simply seasoned, tender and lightly charred: Cauliflower perfected ����������������������������� 7 Salt-Crusted Potatoes (Papas Arrugadas) Wrinkled and salty outside, tender and creamy inside: Tenerife’s potatoes ������������������� 8 Salt-Crusted Potatoes ......................Page 8 French Apple Cake ..........................Page 29 Pasta all’Amatriciana In Rome, red sauce is rich, robust and ��� barely there? ��������������������������������������������� 10 Chickpea and Harissa Soup (Lablabi) In Tunisia, soup is rich, bright, loaded with chickpeas and assembled in the bowl ���������11 Charred Brussels Sprouts with Garlic Chips Crunchy slivers of garlic punch up the flavor—and texture—of sprouts ���������������������� 13 Thai Fried Rice Andy Ricker makes the case for fried rice as a weeknight staple ���������������������������������14 Sichuan Chicken Salad -
Greens, Beans & Groundnuts African American Foodways
Greens, Beans & Groundnuts African American Foodways City of Bowie Museums Belair Mansion 12207 Tulip Grove Drive Bowie MD 20715 301-809-3089Email: [email protected]/museum Greens, Beans & Groundnuts -African American Foodways Belair Mansion City of Bowie Museums Background: From 1619 until 1807 (when the U.S. Constitution banned the further IMPORTATION of slaves), many Africans arrived on the shores of a new and strange country – the American colonies. They did not come to the colonies by their own choice. They were slaves, captured in their native land (Africa) and brought across the ocean to a very different place than what they knew at home. Often, slaves worked as cooks in the homes of their owners. The food they had prepared and eaten in Africa was different from food eaten by most colonists. But, many of the things that Africans were used to eating at home quickly became a part of what American colonists ate in their homes. Many of those foods are what we call “soul food,” and foods are still part of our diverse American culture today. Food From Africa: Most of the slaves who came to Maryland and Virginia came from the West Coast of Africa. Ghana, Gambia, Nigeria, Togo, Mali, Sierra Leone, Benin, Senegal, Guinea, the Ivory Coast are the countries of West Africa. Foods consumed in the Western part of Africa were (and still are) very starchy, like rice and yams. Rice grew well on the western coast of Africa because of frequent rain. Rice actually grows in water. Other important foods were cassava (a root vegetable similar to a potato), plantains (which look like bananas but are not as sweet) and a wide assortment of beans. -
Dietary Guidelines for Caribbean with Kidney Disease
Dietary guidelines for Caribbean people with kidney disease This is a guide on how you can continue enjoying traditional foods, whilst following the dietary advice already received for your kidney disease. In general Vegetables • Two portions (1 portion = 2 tablespoons) a day. • All vegetables need to be pre-boiled in water and the water discarded before adding the vegetables to one-pot meals, stews and soup. • Cassava, yam, sweet potato, dasheen, breadfruit, plantain, green banana and coco yam (provisions) should also be boiled before used in dishes or fried. Limit the intake of these vegetables to one average portion, 6 oz (180g) per day. When having it fried, limit to 2 – 3 oz (60 – 90g) for example 4 slices as a side portion with a rice dish. Plantain and green banana are particularly high in potassium: 6 oz (180g) boiled = 17 – 18 mmol potassium. Sweet potato or yam: 6 oz (180g) boiled = 13 mmol potassium. • Tinned beans and vegetables are high in salt and should be drained, rinsed and then have freshwater added before cooking. • Try and halve the amount of tomatoes used to make one-pot meals, stews and soup. As a guide: if cooking with tinned tomatoes drain the juice and use only 200g tomatoes. • Avoid the use of vegetable juice, such as carrot juice. Produced by the Renal Dietitians, Nutrition and Dietetic Department, 1 Barts Health NHS Trust, Telephone number 0203 594 1101 Fruit • Two portions, for example 1 medium sized apple or pear or 1 slice pineapple or 8 strawberries or 2 satsuma’s, per day. -
Corn Tortillas from Homemade Masa
Curriculum for Restoration Restorationpedagogy.com/curriculum CORN TORTILLAS FROM HOMEMADE MASA MATERIALS 2 lbs. of dried corn or grain corn on cob. Preferably Zapatista Corn. Until harvest the Mexican grocer in Toppenish has dried corn. 2 tablespoons of Cal Mexicana lime (Calcium Hydroxide / Powdered Lime) (Available at Mexican grocer in Toppenish) ~2 pounds of prepared Masa (making masa takes over night so the kids will reach a point where you magically fast forward for them) Mortar and pestle Plate Grinder, Food Processor, or other grinding tool that can handle wet ingredients Tortilla press or a pie dish and heavy pan Plastic to keep tortillas from sticking – cut freezer bags work great Griddle or frying pan to cook tortillas OBJECTIVES Prepare and sample tortillas, from scratch Gain respect and understanding of Indigenous and Hispanic cultures of Mexico BACKGROUND Background info should be covered in preceding lesson ‘The Story of Corn.’ If this is being taught as a standalone lesson condense ‘The Story of Corn’ into an introduction for this lesson. INTRODUCTION 1. Who likes tortillas? How often do you eat them? With what meals? Etc. (get thinking and talking about tortillas. a. Ask students if they have ever made tortillas, or if anyone in their family does and how. b. Does anyone know how they are made? 2. The word ‘tortilla’ comes from the Spanish word “torta” which is loosely translated as bread or cake. When you add an “‐illa” to a word it means small or little. So, a torta‐illa is a small or little bread. a. The Spanish colonizers arrived and named this food in their own language, but Native peoples’ had their own names, in their own languages for tortillas. -
IDL-2405.Pdf
The International Development Research Centre is a public corporation created by the Parliament of Canada in 1970 to support research designed to adapt science and technology to the needs of developing countries. The Centre's activity is concentrated in five sectors: agriculture, food and nutrition sciences; health sciences; information sciences; social sciences; and communications. IDRC is financed solely by the Government of Canada; its policies, however, are set by an international Board of Governors. The Centre's headquarters are in Ottawa, Canada. Regional offices are located in Africa, Asia, Latin America, and the Middle East. Cll 979 International Development Research Centre Postal Address: Box 8500, Ottawa, Canada Kl G 3H9 Head Office: 60 Queen Street, Ottawa Vogel, S. Graham, M. IDRC, Ottawa CA IDRC-12,3e Sorghum and millet food production and use: Report of a workshop held in Nairobi, Kenya, 4-7 July 1978. Ottawa, Ont, IDRC, 1979 64 p. /IDRC publication/. Report of a workshop on/sorghum/ and/millet/ /food production/ and /food processing/, particularly in /Nigeria/, /India/, and /East Africa/ - discusses methods of /harvesting/, /drying/, threshing, /storage/, milling (/grain processing/), /food enrichment/, /marketing/, and /food preparation/; examines /plant production/ potential, /consumer/ acceptance testing, and the design and use of /questionnaire/s; includes /list of participants/. UDC: 633.17 ISBN: 0-88936-199-1 Microfiche edition available IDRC-123e Sorghum and Millet: Food Production and Use Report of a workshop held in Nairobi, Kenya, 4-7 July 1978 Editors: Sally Vogel and Michael Graham Contents Foreword ............................................... 3 Participants . 4 Production and Use ..................................... 7 Processing .............................................. 13 Harvesting and Drying ...••••••.••.•••.••••.•••.••.••• 13 Threshing ........................................... -
Appetizing Traditions of Arkansas
Pokeweed (Phytolacca americana L.) by M. }. Harvey, illustrator. APPETIZING TRADITIONS OF ARKANSAS Pioneer Arkansas Wedding Stack Cake by Ruth Moore Malone, Editor: A favorite wedding cake in early days when sugar was not plentiful was the stack cake. Folks going to a wedding Holiday Inn International Cook and Travel Book each took along a thin layer of sorghum cake to add to (sixth edition) the stack making the bride's cake. A bride took great Where to Eat in the Ozarks-How it's Cooked pride in the height of her cake for it meant she had many Swiss Holiday Recipes (Ozark Wine Recipes) friends if her wedding cake was high. Some say the footed cake stand became popular because it would make Dogpatch Cook Book (Dogpatch USA) a bride's cake appear to be tall even if she did not have enough friends to bring stack layers for a high cake. The bride's mother furnished applesauce to go between each layer. Sometimes frosting was used to cover the top. Stack Cake This recipe for stack cake layers is similar to a rich cookie dough 11/2 cups sifted flour 1h teaspoon salt A mess of "salit," dipper gourd hoecake, ham 3/4 cup sugar (1/2 sorghum, 1/2 sugar) 112 cup shortening and sweet 'taters, catfish and hushpuppies, wild 2 heaping teaspoons milk duck with rice dressing, chicken and dumplings, 1/2 teaspoon baking powder buttermilk biscuits, sorghum gingerbread, hill coun 1h teaspoon soda try wedding cake and dozens of other recipes reflect 1 egg the heritage of Arkansas. -
Mexican Dishes Are a Specialty Of
Southwest_ND2006_doc 9/28/06 11:33 AM Page 56 Mexican dishes are a specialty of many restaurants in the American Southwest, like the beef tacos pictured here; a cowboy grills T-bone steaks Southwest style (opposite). Bureau Taco photo courtesy of the courtesy of photo Taco photo other Visitors Bureau; and Convention Austin Visitors and Convention Scottsdale the courtesy of 56 NOVEMBER/DECEMBER 2006 Southwest_ND2006_doc 9/28/06 11:33 AM Page 57 Tastes of the Southwest From Frito pie and green corn tamales to chili cookoffs and prickly pear margaritas by Libby Boren McMillan n kitchens across west Texas, New I Mexico, and Arizona, menus revolve around ancient traditions and Wild West ingenuity, as well as area crops, Mother Nature, and the queen of all Southwestern ingredients, the chile. America’s great Southwest was born of many cultures, and a meal there reflects the diverse influences (and languages) of Native Americans, Mexicans, Spanish explorers, and herds of cow- boys, all of whom played vital roles in defining and redefining what is perhaps the most unique part of the United States. While Texas takes its culinary cues from the cowboy, neighboring Mexico, and some honest- to-goodness “Chili Queens,” Arizona menus are often inspired by both desert and mountains, an abundance of locally grown produce, and nearby California. New Mexican food is a genre all its own, neither Tex-Mex nor Mexican, but a slowly achieves high pop culture status as the aptly named Frito pie. evolved fusion of Native American recipes, The tales of how chili was created are as varied as its ingredients from regional ingredients, and south-of-the-border tra- cook to cook. -
Crediting Coconut, Hominy, Corn Masa, and Masa Harina in the Cnps
2 Martin Luther King Jr. Drive, SE, Suite 754, East Tower, Atlanta, GA 30334 (404) 656-5957 Brian P. Kemp Amy M. Jacobs Governor Commissioner MEMORANDUM To: Institutions and Sponsors Participating in the Child and Adult Care Food Program (CACFP) and the Summer Food Service Program (SFSP) From: Sonja R. Adams, Director of Provider Services – Nutrition (Original Signed) Date: September 13, 2019 (v.2) Subject: Crediting Coconut, Hominy, Corn Masa, and Masa Harina in the CNPs Legal Authority: USDA Policy Memorandum SP-34-2019, CACFP 15-2019, SFSP 15-2019, August 22, 2019 (rescinding SP 22-2019, CACFP 09-2019, SFSP 08-2019, Crediting Coconut, Hominy, Corn Masa, and Corn Flour in the CNPs, April 17, 2019; SP 02-2013, Corn Masa (Dough) for Use in Tortilla Chips, Taco Shells, and Tamales, October 3, 2012; and TA 01-2008, Crediting of Corn Meal (Cornmeal) and Corn Flour for Grains/Breads Component, December 11, 2007). Cross Reference/ See also: DECAL Policy Memorandum, Update of Food Crediting System to Include Various Food Items Which Were Previously Uncreditable, December 28, 2018. This policy memorandum rescinds and replaces DECAL Policy Memorandum, Crediting Coconut, Hominy, Corn Masa, and Corn Flour in the CNPs, May 17, 2019. As stated above, this memorandum rescinds and replaces DECAL Policy Memorandum, Crediting Coconut, Hominy, Corn Masa, and Corn Flour in the CNPs, May 17, 2019 which was based on expanded Food and Nutrition Service (FNS) policy guidance originally released on December 4, 2018. 1 Such guidance sought to inform participating institutions and sponsors of the credibility of various food items which were previously uncreditable.