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Universal Love Universal Love Previously published by the Lama Yeshe Wisdom Archive Becoming Your Own Th erapist, by Lama Yeshe Advice for Monks and Nuns, by Lama Yeshe and Lama Zopa Rinpoche Virtue and Reality, by Lama Zopa Rinpoche Make Your Mind an Ocean, by Lama Yeshe Teachings from the Vajrasattva Retreat, by Lama Zopa Rinpoche Daily Purifi cation: A Short Vajrasattva Practice, by Lama Zopa Rinpoche Th e Essence of Tibetan Buddhism, by Lama Yeshe Making Life Meaningful, by Lama Zopa Rinpoche Teachings from the Mani Retreat, by Lama Zopa Rinpoche Th e Direct and Unmistaken Method, by Lama Zopa Rinpoche Th e Yoga of Off ering Food, by Lama Zopa Rinpoche Th e Peaceful Stillness of the Silent Mind, by Lama Yeshe Teachings from Tibet, by various great lamas Th e Joy of Compassion, by Lama Zopa Rinpoche Th e Kindness of Others, by Geshe Jampa Tegchok Ego, Attachment and Liberation, by Lama Yeshe How Th ings Exist, by Lama Zopa Rinpoche For initiates only: A Chat about Heruka, by Lama Zopa Rinpoche A Chat about Yamantaka, by Lama Zopa Rinpoche In association with TDL Publications, Los Angeles: Mirror of Wisdom, by Geshe Tsultim Gyeltsen Illuminating the Path to Enlightenment, by His Holiness the Dalai Lama Lama Yeshe DVDs: Th e Th ree Principle Aspects of the Path • Introduction to Tantra Off ering Hsok to Heruka Vajrasattva • Anxiety in the Nuclear Age May whoever sees, touches, reads, remembers, or talks or thinks about these books never be reborn in unfortunate circumstances, receive only rebirths in situations conducive to the perfect practice of Dharma, meet only perfectly qualifi ed spiritual guides, quickly develop bodhicitta and immediately attain enlightenment for the sake of all sentient beings. Lama Yeshe Universal Love Th e Yoga Method of Buddha Maitreya Edited by Nicholas Ribush Lama Yeshe Wisdom Archive • Boston www.LamaYeshe.com A non-profi t charitable organization for the benefi t of all sentient beings and an affi liate of the Foundation for the Preservation of the Mahayana Tradition. www.fpmt.org First published 2008 Lama Yeshe Wisdom Archive PO Box 356 • Weston, MA 02493, USA © Lama Th ubten Zopa Rinpoche 2008 Please do not reproduce any part of this book by any means whatsoever without our permission Library of Congress Cataloging-in-Publication Data Th ubten Yeshe, 1935–1984. Universal love : the yoga method of Buddha Maitreya / Lama Yeshe ; edited by Nicholas Ribush. p. cm. Includes bibliographical references. isbn 1-891868-19-5 (alk. paper) 1. Maitreya (Buddhist deity) 2. Tantric Buddhism—Rituals. I. Ribush, Nicholas. II. Title. bq4690.m33t58 2008 294.3'4436—dc22 2007046545 10 9 8 7 6 5 4 3 2 1 Cover photograph of Lama Yeshe by Carol Royce-Wilder Other cover pictures courtesy Maitreya Project All other Lama Yeshe photos by Carol Royce-Wilder Drawing of Maitreya in Tushita on page 49 by Lama Zopa Rinpoche Designed by Gopa&Ted2 Inc. Printed in the USA with environmental mindfulness on 50 PCW recycled paper. Th e following resources have been saved: 38 trees, 1,761 lbs. of solid waste, 13,716 gallons of water, 3,304 lbs. of greenhouse gases and 26 million BTUs of energy. Please contact the Lama Yeshe Wisdom Archive for more copies of this and our free books Contents Editor’s Introduction Part : Introduction to Buddhism . What is Buddhism? . Th e Purpose of Meditation . Compassion and Emptiness Part : The Yoga Method of Buddha Maitreya . A Brief History of Maitreya Buddha . Th e Practice of Tantra . Th e Preliminaries . Meditation on Emptiness . Becoming Maitreya . Meditation on Maitreya . Concluding Practices . Retreat . Questions and answers Appendices . An Explanation of the Shunyata Mantra and a Meditation on Emptiness . Th e Sadhana of Buddha Maitreya vi Universal Love . Th e Mantra of Maitreya Buddha’s Promise . A Glance Meditation on All the Important Points of the Lam-rim . Chronology Glossary Bibliography Publisher’s Acknowledgments e are extremely grateful to our friends and supporters who Whave made it possible for the Lama Yeshe Wisdom Archive to both exist and function: to Lama Yeshe and Lama Zopa Rinpoche, whose kindness is impossible to repay; to Peter and Nicole Kedge and Venerable Ailsa Cameron for their initial work on the Archive; to Venerable Roger Kunsang, Lama Zopa’s tireless assistant, for his kindness and consider- ation; and to our sustaining supporters: Barry & Connie Hershey, Joan Halsall, Roger & Claire Ash-Wheeler, Claire Atkins, Th ubten Yeshe, Richard Gere, Doren & Mary Harper, Tom & Suzanne Castles, Lily Chang Wu and Hawk Furman. We are also deeply grateful to all those who have become members of the Archive over the past few years. Details of our membership program may be found at the back of this book, and if you are not a member, please do consider joining up. Due to the kindness of those who have, we now have three editors working on our vast collection of teachings for the ben- efi t of all. We have posted our list of individual and corporate members on our Web site, www.LamaYeshe.com. We also thank Henry & Cath- erine Lau and S. S. Lim for their help with our membership program in Singapore and Serina Yap for her help with our membership program in Malaysia. Th ank you all so much for your foresight and kindness. In particular, we thank Peter Kedge and the Maitreya Project for kindly commissioning and funding the preparation and publication of this book, and Doss McDavid for a generous donation that has allowed us to expand the originally planned volume with additional introduc- tory material. Furthermore, we would like to express our appreciation for the kind- ness and compassion of all those other generous benefactors who have viii Universal Love contributed funds to our work since we began publishing free books. Th ankfully, you are too numerous to mention individually in this book, but we value highly each and every donation made to spreading the Dharma for the sake of the kind mother sentient beings and now pay tribute to you all on our Web site. Th ank you so much. Finally, I would like to thank the many kind people who have asked that their donations be kept anonymous; my wife, Wendy Cook, for her constant help and support; our dedicated offi ce staff , Jennifer Barlow and Sonal Shastri; Ven. Ailsa Cameron for her decades of meticulous editing; Ven. Th ubten Labdron (Trisha Donnelly) for her help with archiving and editing; Ven. Bob Alcorn for his incredible work on our Lama Yeshe DVDs; David Zinn for his digital imaging expertise; Veronica Kaczma- rowski and Evelyn Williames, FPMT Australia & Mandala Books (Bris- bane), for much appreciated assistance with our distribution in Australia; Dennis Heslop, Philip Bradley, Mike Gilmore and our other friends at Wisdom Books (London) for their great help with our distribution in Europe; our volunteer transcribers; and Greg Sneddon, Dr. Su Hung and Anne Pottage in Australia and Jonathan Steyn in London for their help with our audio work. If you, dear reader, would like to join this noble group of open-hearted altruists by contributing to the production of more books by Lama Yeshe or Lama Zopa Rinpoche or to any other aspect of the Lama Yeshe Wis- dom Archive’s work, please contact us to fi nd out how. ⎯Dr. Nicholas Ribush Th rough the merit of having contributed to the spread of the Buddha’s teachings for the sake of all sentient beings, may our benefactors and their families and friends have long and healthy lives, all happiness, and may all their Dharma wishes be instantly fulfi lled. Editor’s Introduction e are delighted to add to our collection of Lama Yeshe books Wand Wisdom Publications’ series of Lama Yeshe’s tantric com- mentaries by publishing Lama Yeshe’s teachings on the yoga method of Maitreya, which he taught at Maitreya Institute, Holland, in 1981. Buddha Maitreya was very dear to Lama Yeshe’s heart. As well as giv- ing this commentary on the yoga method Lama also taught two of Mai- treya’s fi ve famous texts: Dharmadharmatavibhanga (Discrimination of Phenomena and the Nature of Phenomena) and Madhyantavibhanga (Dis- crimination of the Middle Way and the Extremes). And of course, Lama initiated the Maitreya Project, the building in India of a fi ve-hundred- foot statue of Maitreya, more information about which can be found at the back of this book. Th us we were delighted when the Maitreya Project commissioned us to publish this book. When we had fi nished the fi rst draft we realized that publishing Lama’s commentary alone would make the book rela- tively inaccessible to people unfamiliar with tantra, so we decided to add some introductory lectures from Lama’s 1975 teachings in the USA. Now the book has something for everybody and better introduces the general reader to Lama’s unique teachings on tantra. However, as Lama has taken pains to point out before: “…a word of caution to the intellectual. Reading tantric teachings on your own, without the power of the appropriate initiation, is just an intellectual pastime—only by practicing correctly, under the guidance of a fully Introduction to Tantra, Becoming Vajrasattva, Bliss of Inner Fire and Becoming the Com- passion Buddha. An FPMT center in Holland, see www.maitreya.nl See footnote 12, page 46, for the names of all fi ve texts. x Universal Love qualifi ed and experienced teacher, can you evolve beyond the intellect, beyond conceptual thought into the true wisdom of a pure, spontane- ous being. I am not trying to be mysterious or exclusive here but simply saying that if you think that you can understand, let alone experience, the methods of tantric yoga merely by reading books, you are deceiving yourself—like a terminally ill person doctoring himself with the same methods that made him ill in the fi rst place.” In other words, simply reading books about tantra does not qualify us to practice it.
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