Coronavirus Update: Manage Your Health and Home 32
Total Page:16
File Type:pdf, Size:1020Kb
PAGE CORONAVIRUS UPDATE: MANAGE YOUR HEALTH AND HOME 32 JUNE WEBMD.COM 2020 GROOMING ESSENTIALS FOR FATHER’S DAY PAGE 16 GRILL THE PERFECT KEBAB PAGE 45 Regina KING COURT HOLDS IN EVERY SPECIAL SECTION: AREA OF HER LIFE PAGE 26 DIABETES HIGHTECH TOOLS, NUTRITION SMARTS, AND CHECKLISTS FOR BETTER MANAGEMENT PAGE 46 WEBMD MAGAZINE Contents JUNE 2020 “MY OVERALL FEATURES 26 THOUGHTS ARE TO FIT FOR A KING Award-winning actor PAY ATTENTION Regina King shines as a superhero both TO MY BODY AND on- and off-screen MY MIND, AND 32 NOT TO COMPARE CORONAVIRUS AND THE BODY MYSELF TO What happens after a person is infected SOMEONE ELSE.” 34 CORONAVIRUS AND OTHER CONDITIONS How COVID19 can affect people with diabetes, heart disease, asthma, and more 37 HOME HYGIENE Take steps to keep your house clean and safe MAARTEN DE BOERTHE LICENSING PROJECT BOERTHELICENSING DE MAARTEN 1 WEBMD.COM WMD0620_TOC.noads.indd 1 5/18/20 2:28 PM WEBMD MAGAZINE Contents JUNE 2020 FOCUS ON MEN 6 FATHERS’ HEALTH The beneits of being a new dad 16 EXPERT PICKS Show dad some love with skin-care products for Father’s Day 20 FAMILY New dads who sleep less may bond more with baby GETTY IMAGES 2 WEBMD.COM WMD0620_TOC.noads.indd 2 5/18/20 2:28 PM WEBMD MAGAZINE Contents JUNE 2020 17 23 39 54 CHECKUP 54 THE LATEST New research on sickle 15 cell disease 55 MY PERSPECTIVE 42 Ways to manage stress during the coronavirus outbreak 56 BY THE NUMBERS 11 How colds and the lu differ FAMILY from COVID-19 LIVING 21 BABY Expert advice on 11 WELLBEING how to treat eczema Lower stress at work with a desk plant 22 PARENTING FOOD Easing kids’ anxiety 12 FITNESS BEAUTY about the coronavirus 39 GOOD FOR YOU Tips for working pandemic Complement your out when you’re stuck 15 SKIN CARE meals with cantaloupe 57 at home The scoop on ceramides 23 KIDS’ HEALTH Are boys born with 40 FOOD 101 13 HEALTH SMARTS 17 BEAUTY SMARTS the math gene? Fill your plate with Doctor visits Expert tips to help New research says purple and blue fruits via telehealth you make the most of that’s a myth 3 WAYS at-home hair color 42 14 TRAVEL SAFE 25 PETS Savor three salads Getting around Why human foods at suppertime during an outbreak aren’t healthy for pets 45 BUILD A BETTER Grill the perfect kebab IN EVERY ISSUE 4 EDITOR’S NOTE FOCUS ON DIABETES 6 UPFRONT News and updates on 46 LIVING WELL 49 HEALTHY HABITS Top tips to manage type 1 A guide to daily, weekly, and yearly the coronavirus pandemic, diabetes to-dos for better diabetes control how to prevent cavities, and more 47 MY STORY 51 UPDATE ON HIGHTECH TOOLS A blogger shares how she Check blood sugar levels with 57 TAKE 10 took control of her type 2 smart pens and more Actor Daveed Diggs 48 DOCTOR Q&A 53 EAT SMART ON THE COVER discusses his new TV Our expert explains prediabetes Advice for a well-rounded diet PHOTOGRAPHY PROVIDED series Snowpiercer, go-to BY TRUNK ARCHIVE comfort foods, and more ARCHIVE HAYTRUNK ALEXEI DIGGS: DAVEED IMAGES; GETTY 3 WEBMD.COM WMD0620_TOC.noads.indd 3 5/18/20 2:28 PM Editor’s Note FROM THE WEBMD TEAM Coronavirus Outbreak Message to Our Readers Visit WebMD.com for everything you need to know including: U.S. Map Updated Regularly COVID-19 Symptom Checker Check Your Symptoms Now Video: Coronavirus In Context Video: How to Wash Your Hands t the time we are closing this issue of WebMD Magazine, COVID-19 continues to affect the lives of patients and health care A providers around the world. Our thoughts are with those who are sick or whose families are affected. We extend our heartfelt wishes for a full recovery. We also want to thank both the health care workers and Coronavirus 2020 Outbreak Sign Up for updates in our the everyday people around the world who are helping in Latest Updates exclusive coronavirus newsletter their communities to test, treat, and support each other. We at WebMD have been working day and night to bring you the latest information to keep you informed during these challenging times. Here are some of the online resources our audience has found most helpful. Your health and safety remain our top priority during this time. Stay safe and well, For more, go to www.webmd.com/coronavirus Kristy Hammam CUSTOMER SERVICE & SUBSCRIPTIONS Editor in Chief MANAGE YOUR SUBSCRIPTION [email protected] EMAIL [email protected] CALL 888-798-0088 CLICK “Contact Us” at the bottom of STAY IN every page on WebMD.com. TOUCH LIKE US ON FACEBOOK SUBSCRIBE TO OUR NEWSLETTERS TWEET US PIN WITH US EMAIL THE EDITORS facebook.com/webmd webmd.com/newsletters twitter.com/webmd pinterest.com/webmd/webmd-magazine [email protected] PHOTOGRAPHY: SHARON SUH; STYLING: MINDY SAAD; CORONAVIRUS PHOTOS: GETTY IMAGES GETTY PHOTOS: CORONAVIRUS SAAD; MINDY STYLING: SUH; SHARON PHOTOGRAPHY: 4 WEBMD.COM WMD0620_TOC.noads.indd 4 5/18/20 2:28 PM 395 HUDSON ST., NEW YORK, NY 10014 EDITOR IN CHIEF STAFF PHOTOGRAPHER MEDICAL EDITOR Kristy Hammam Gabriela Iancu-Mihai Neha Pathak, MD EDITORIAL DIRECTOR EDITORIAL OPERATIONS CONTRIBUTING WRITERS Colleen Paretty MANAGER Sonya Collins Vella Torres VICE PRESIDENT, Rachel Rei Ellis EDITORIAL DEVELOPMENT CHIEF MEDICAL EDITOR Jodi Helmer Stephanie Snipes Michael W. Smith, MD Katherine Kam Lisa Marshall EDITOR Laura J. Downey SENIOR MEDICAL EDITORS Matt McMillen Hansa Bhargava, MD Erin O’Donnell COPY EDITOR Arefa Cassoobhoy, MD, MPH Gina Shaw Malrey Head Brunilda Nazario, MD Stephanie Watson CORPORATE ADVERTISING SALES CHIEF EXECUTIVE OFFICER VICE PRESIDENT, PUBLISHER Robert N. Brisco Vanessa Cognard CHIEF MEDICAL OFFICER NEW YORK CHICAGO John Whyte, MD, MPH MERYLE LOWENTHAL TRACY KENNEDY [email protected] [email protected] CHIEF FINANCIAL OFFICER 917-886-4571 312-758-6919 Blake DeSimone PATRIA RODRIGUEZ ANNA NOVINGER SVP, CORPORATE DEVELOPMENT [email protected] [email protected] AND GLOBAL STRATEGY 212-417-9542 312-523-3171 Jeremy Schneider WEST COAST SALES AND MARKETING VICE PRESIDENT, FINANCE COORDINATOR NICOLE JONES JULIA KESSLER James McCann [email protected] [email protected] 213-718-5550 DIRECTOR, POLICY & 646-674-6808 GOVERNANCE Theresa Saladino SALES OPERATIONS ANALYST LaTeisha Clay ACCOUNT MANAGEMENT CREATIVE PRODUCTION VICE PRESIDENT, CREATIVE DESIGN DIRECTOR DIRECTOR SERVICES & PRODUCTION Iris Johnson Sigrid Anderson Mònica Tettamanzi SENIOR GRAPHIC DESIGNER PROJECT MANAGER Kriska Ocampo Catalina Agudelo GRAPHIC DESIGNER BOOKINGS DIRECTOR Susan Pocharski Connor Hayward [email protected] 617-869-1713 CUSTOMER SERVICE & SUBSCRIPTIONS MANAGE YOUR SUBSCRIPTION EMAIL [email protected] CALL 888-798-0088 CLICK “Contact Us” at the bottom of every page on WebMD.com. WebMD Magazine is distributed to doctors’ o ices throughout the U.S., online at WebMD.com, and by download from the App Store. WebMD Magazine is not responsible for advertising claims. WebMD Magazine (ISSN 1553-9946), Vol. 16, No. 2, is published by WebMD LLC and may not be reproduced in whole or in part without written permission of WebMD LLC. All editorial content is reviewed by our board-certiied physicians, is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. WebMD does not endorse any speciic product, service, or treatment. Always seek the advice of your health care provider with any questions regarding a medical condition and never disregard professional medical advice or delay seeking it because of something you have read in WebMD Magazine. If you think you have a medical emergency, call your doctor or 911 immediately. © 2020 WebMD LLC. All rights reserved. WMD0620_TOC.noads.indd 5 5/18/20 2:28 PM TIMELY TOPICS Upfront NEWS YOU CAN USE Dad Perks FATHERS’ HEALTH FATHERS’ EMBARKING ON FATHERHOOD HAS REAL REWARDS FOR NEW DADS Percentage Percentage of Percentage drop in a man’s of dads who new dads who daytime testosterone levels feel that 2 YEARS say they’d do after he becomes a father— fatherhood The increase in life expectancy anything to be more not necessarily a bad thing, is central to at age 60 of fathers compared involved in their because it promotes 57% their identity. with men without kids. 85% newborn’s life. 26% bonding and caregiving. GETTY IMAGES 6 WEBMD.COM Upfront IN THE NEWS Your Health and the Coronavirus As the COVID-19 pandemic continues through the summer, we’ve included some relevant information about the coronavirus in this issue. Perhaps of greatest impact is understanding what happens to the body when a person contracts the virus, especially if other health conditions are involved, such as high blood pressure, heart disease, diabetes, asthma, and COPD. If you or someone you know has these conditions, learn all you can about how the coronavirus can quickly worsen COLLEEN symptoms and how you can protect yourself. Our coverage begins PARETTY Editorial Director, on page 32 with “Inside Look.” Meanwhile, you can do a lot to make colleen@ sure your home environment is as clean as possible—follow our webmd.com tips in “Clean Routine,” page 37. Finally, if you’re wondering if it’s COVID-19 or the common cold or the lu, check your symptoms with our handy chart (“COVID-19—or Something Else?” page 56). Please stay safe and healthy, everyone. — CORONAVIRUS UPDATE DRUG RESEARCH CHOOSE Researchers in Vancouver, British Columbia, have developed a drug that could stop progression of the coronavirus after it enters GLASSES 3 IN 4 your body. The virus spreads throughout the body by latching “Don’t touch your face” may Number of people onto proteins called ACE2 receptors on the surface of your cells.