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A Step Further Yoga & Bicycling for Seniors

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A Step Further Yoga & Bicycling for Seniors MAGAZINE | VOL 8/3 • JUN/JUL 2018 JUN/JUL 8/3 • VOL 2018 Aging In Hurricane Yoga & New Guidelines Place Workshop Preparedness: Bicycling for for High Blood Schedule A Step Further Seniors Pressure Page 10 page 38–39 page 42 & 43 page 44 Major Complete Distribution Distribution Locations on Partners: Page 3 Distribution Locations & Media Info 3 OAHU DISTRIBUTION LOCATIONS Makua Alii Senior Center DISTRICT PARKS 15 Craigside Maluhia Hospital Aiea, Halawa, Kailua, Kilauea, Makiki, AARP Chapter 60 Manoa Cottages Homecare Manoa, Pupukea Beach, Salt Lake, Airline Machinists Union (IAM) Marukai Waimanalo, Wahiawa, Waipahu DISTRIBUTION LOCATIONS Aloha Nursing Rehab Centre McKinley Carwash COMMUNITY PARKS Aina Haina, Ala Puumalu, Ala Wai, Altres Medical Moiliili Community Center Asing, Crestview, Ewa Beach, Kahala, Ameriprise Financial Na Kupuna Makamae Kaimuki, Kaneohe, Kuapa Isles, Arcadia Olaloa Retirement Community Makakilo, Mililani, Moanalua, Pearl City, Attention Plus Care One Kalakaua Senior Living Pililaau, Whitmore WERE YOU EVER TOLD “YOU JUST HAVE TO LIVE WITH IT”? Avalon Care Centers Pali Momi Medical Center OUTDOOR RACKS (OAHU) Non-Invasive, Drug-Free Alternative Treatment Big City Diners Palolo Chinese Home Alakea Street (by CPB Building) Catholic Charities Pharmacare: Aiea Medical Bldg., Bishop Street (by Bank of Hawaii) Reduce Pain, Numbness & Infl ammation Child & Family Services Joseph Paiko Bldg. (Liliha), Kaheka Street (by PanAm Building) C&C of Honolulu’s Elderly Affairs Div. Pali Momi Medical Center (Aiea), King Street (by Down to Earth) Tamura Super Market (Wainae), • Arthritis & Joint Pain Dauterman Medical & Mobility King Street (by Tamarind Park) Straub Pharmacy (Honolulu) • Carpal Tunnel Syndrome Don Quijote Waipahu Merchant Street (by Post Office) Plaza: Mililani, Moanalua, Pearl City, Elderly Affairs Division • Chronic Infl ammation Punchbowl, Waikiki Merchant Street (by Pioneer Plaza Building) Filcom Center • Fibromyalgia Pohai Nani NEIGHBOR ISLANDS First Foundation Bank HAWAII: ADRC, Hawaii County Office on • Limited Range of Motion Project Dana Great Aloha Run Office Aging, Hilo Hospital, Kona Health Center, Queen’s Cancer Center • Migraine Headaches Gold Coast Real Estate KTA Super Stores (all), Love’s Thrift Store Queen’s Gerontology • Multiple Sclerosis Hale Hauoli Adult Care (Hilo), Na Puuwai Rehabilitation Center of the Pacific • Neck & Back Pain Hawaii Island Adult Day Care KAUAI: Love’s Thrift Store (Lihue), Agency Safeway: Beretania, Enchanted Lake, on Elderly Affairs • Numbness & Tingling Hawaii Kai Retirement Ewa Beach, Kaneohe, Kapolei, Salt Lake, MAUI: Kalama Heights Senior Community, Hawaii Okinawan Center • Plantar Fasciitis Waimalu Kaunoa Senior Center, Hale Mahaolu, Hale • Poor Circulation Hawaii State Executive Office on Aging Salvation Army Makua, Maui County Executive Office on Hawaii State Legislature Patented FDA Class I • Sciatica Scott Makuakane Law Office Aging, MEO, Love’s Outlet Stores (Kahului), Hearing Center of Hawaii Oceanview Adult Daycare (Kahului), Napili Medical Device • and more Senior Move Managers HMSA (main office) St. Francis Healthcare System Coffee Store, Roselani Place, Times Super- Honolulu Christian Church Straub Clinic & Hospital market (islandwide), Safeway (islandwide) BACK, HAND, NECK, SHOULDER & FOOT PAIN Honolulu Design Center Straub Geriatrics MOLOKAI: Na Puuwai About a year ago I started to have in my and . Since attending pain back, hand, neck, shoulders feet Japanese Cultural Center The Care Center of Honolulu LANAI: Na Puuwai, Ke Ola Hou O Lanai sessions at Sonix Therapy, I’ve noticed a great change! On my second visit, I began to feel great! Jenkins Eye Care The Ihara Team ALL PUBLIC LIBRARIES Most of the pain has disappeared and I feel wonderful again. It seems my hearing has improved, Kahala Nui Times Pharmacy: Aiea, Beretania, and I walk much better. Thanks to Sonix, I feel like a new person! The services are excellent! Kaiser Permanente Kahala, Kailua, Kalihi, Kaneohe, GENERATIONS TV OC16 Soonie Yee Hoy, Kailua Koolau, Liliha, McCully, Royal Kunia, Kalakaua Gardens Senior Assisted Living Mon: 5:30pm Waimalu, Waipahu Kapahulu Community Center Tues: 9:00am CHEMO-/DIABETIC NEUROPATHY, DIFFICULTY WALKING Kapiolani Hospital Vacations Hawaii Wed: 7:30pm I have chemo- and diabetic neuropathy, and experience pain and burning in my hands, feet and Kuakini Health System Waianae Comprehensive Health Center Thu: 1:30am & 11:30am neck, and walking was diffi cult. After the fi rst visit, my balance was a LOT better, and I could Kuhio Pharmacy I & II Waikiki Community Center Fri: 9:30am feel the bottom of my feet for the fi rst time in a couple years. After the 2nd visit, my neck pain Lanakila Meals on Wheels Windward Mall Food Court Sat: 2:30pm improved, and I was able to sleep on my right side. After 7 visits, I ran for the fi rst time in 8 years Lanakila Senior Center YMCA (all locations) – it was beyond belief! Chuck Painter, Honolulu GENERATIONS Logos Bookstore PUBLIC LIBRARIES RADIO SHOW AM690 Aiea, Aina Haina, Ewa Beach, Hawaii Kai, Longs Drugs / CVS: Ewa Beach, Hawaii Sat: 5–6pm, Sun: 3–4pm Kai, Kahala Mall, Kapolei, Manoa, Pali, Hawaii State, Kahuku, Kailua, Kaimuki, Free One-Hour Treatment Kalihi-Palama, Kaneohe, Kapolei, Liliha, First 20 Callers Each Month (New Clients Only Please) • Expires 7/31/18 Pearlridge, University/King St. www.generations808.com Love’s Bakery Thrift Stores Manoa, McCully-Moiliili, Mililani, Pearl City, Salt Lake, Wahiawa, Waialua, Lunalilo Homes SETUP AN APPOINTMENT TODAY! St. Francis Healthcare Liliha Campus Waianae, Waikiki-Kapahulu, Waimanalo, Makani Kai Air FACEBOOK 808.585.6993 2228 Liliha Street, Suite 102B Waipahu genmag808.com www.sonixtherapyhi.com Honolulu, HI 96817 n For distribution location questions or requests, contact Sherry Goya: 808-722-8487 | [email protected] Generations Magazine’s content—editorial or advertising—should not be used as a substitute for advice from your doctors, financial advisors or life planners. Accounts, views and opinions expressed in this No Physician Referral Needed magazine do not necessarily reflect the views of the Publisher, Editor, or its staff and distributors, nor are they liable for damages arising out of any content, products or events mentioned in the magazine. Copyright 2018; Generations Magazine is produced bimonthly as a free resource for Hawai‘i's mature community. All rights reserved. No part of this magazine may be reproduced or transmitted in any form or by any means,© except for the inclusion of brief quotations in a review, without permission in writing from the publisher. Printed by Journal Graphics, Portland, OR | 503-790-9100 | [email protected] | www.journalgraphics.com 18-ARC-0199 Gen Mag.indd 4/13/18 3:07 PM - 1 - (Cyan)(Magent(Yellow(BlacK))a) Clip It or Click It! Subscribe Today! enerations Magazine, a complimentary publication focusing on boomers and the senior commu- nity, is distributed six times a year to nearly 200 locations throughout the Hawaiian Islands. G There are two simple ways to subscribe and access the valuable information you need: 1) Clip and complete the form below and mail it, along with your check, to Generations Magazine. 2) Click on “SUBSCRIBE” at www.Generations808.com. Use the online form; pay via PayPal or check. A subscription makes a perfect gift for birthdays, holidays or any day... a gift that shows you care. Hawai‘i’s Resource for Life Name ________________________________________________________ Address ______________________________________________________ SUBSCRIPTION 6 issues for $12 ______________________________________________________________ (1 issue every other month) Phone _______________________________________________________ You don’t have to be an Aquarius Please send this form and a check payable to: Email ________________________________________________________ or a Pisces to fi nd friendship. GENERATIONS MAGAZINE 1414 Dillingham Blvd., Ste. 201 Signature _____________________________________________________ Honolulu, HI 96817 Schedule a complimentary trial. Includes lunch and new friends! Certifi ed Nurse Aides • Socialization • Nutritious Meals • Excursions • Friendships Renewed Open Monday - Friday from 7:30 am to 5:30 pm 983-5910, Punahou area 373-2700, East Oahu arcadia.org Operated by Arcadia Family of Companies Matsumoto & Clapperton Advertising Date: 4.13.18 Client: Arcadia Central Union & Kilohana Job# 18-ARC-0199 Pub: Generations Magazine Run date: June ‘18 Size: Full Page Bld., 8.375” x 11.125”; 4/color Mtls: x1a-PDF 6 s fellow alumni, I and GM art director, Wilson Angel, are honored Kalakaua Gardens, Hawaii’s Premier Senior to feature in our cover story Aunty Dottie and Galen Narimatsu, A and the love we all have for our alma mater, Mid-Pacific Institute. Living Community for Independent Living with We were fortunate our parents chose MPI for us to attend, and reading their story brings back many wonderful memories of our teen years and a Continuum of care all under one roof: EDITOR’S NOTE EDITOR’S love for our classmates. Dottie and Galen have both been such wonderful role models for me as an alum in giving back to our school, being enthusiastic supporters of our athletics, and continuing to gather our classmates together at our Assisted Living, Pa¯‘ina events, golf tournaments and Las Vegas reunions. This year we will bring to you, our readers, radio listeners and Generations TV fans, our Memory Care, 12th Annual Aging in Place Workshop at the Ala Moana Hotel on Saturday, August 18 from 8:30
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