Mysticism is the belief that God or spiritual truths can be known through individual insight, rather than by reasoning or study. All the major religions include some form of mysticism.

A person who has mystical experiences is called a mystic. Most mystics find such experiences difficult to describe. Many say they are filled with light, have visions, or hear inner music or voices. Some mystics feel that their spirits fly out of their bodies or become possessed by a higher power. During these experiences, mystics may feel ecstasy or great peace.

Mystics differ in their practice and experiences, even within the same religion. However, most mystics share three basic goals: (1) knowledge of a spiritual reality that exists beyond the everyday world, (2) spiritual union with some higher power, and (3) freedom from selfish needs and worldly desires. To attain these goals, most mystics undergo some form of self-discipline. For example, they may isolate themselves from material comforts and other people. In addition, their discipline may involve extremes of mental and physical activity. Buddhist mystics may meditate for hours or even days without moving. Jews who belong to the Hasidic group often shout and twist their bodies while praying. Some Islamic mystics go into a trance as they perform a whirling dance.

Mysticism has played a prominent role in many religions. Devout Buddhists and Hindus may dedicate their lives to the mystical search for direct spiritual experience. Christian mystics have included several Roman Catholic saints and the Quakers. In Islam, Judaism, and other religions that emphasize the role of a supreme God, mystics may believe that their experiences result from divine actions. In religions in which many gods are worshiped, such as Hinduism and Taoism, mystics may attribute their insights to their own individual efforts.

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