IMPORTANT INFORMATION • A Health walk is a short led walk (no longer than 1 hour) in your local area at your pace. • We are not about walking miles in big boots. • Come along have a chat, meet new • In adverse weather conditions please friends & find out what’s happening confirm there have been no changes in your community. to the walks by calling 0114 273 4266 • Coming on a Health Walk can help • The health walks scheme is accredited prevent and manage: Diabetes, by the national walking for health Asthma, High Blood Pressure, scheme Coronary Heart Disease, Stroke, Weight, Depression, Stress, Joint Problems, Osteoarthritis and Osteoporosis. • IT’S FREE! • No special equipment needed. • Enjoy Sheffield's great outdoors. This document can be • We meet every week and you’d be supplied in alternative formats, very welcome to join us. please contact: • Walking helps you to be active and work towards a recommended target of Sheffield City Council 150 minutes of activity per week. Activity Sheffield • Would you like to be more active? For Tel: 0114 273 4266 advice and guidance on free and low
[email protected] cost activities call the miracle cure team on 0114 273 5353 • All walks are led by volunteers DP15408 May 2014 HILLSBOROUGH 10.30am. Every Monday Every Wednesday Meet at Hillsborough Arena, formally CRYSTAL PEAKS 10.00am. known as the ‘old running Track’ off STOCKSBRIDGE 10.30am. Middlewood Road. Meet outside the main doors on lower level. Meet at various venues telephone GRAVES PARK 10.00am. 07966 294003 for details. ECCLESALL WOODS 10.30am.