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Step out Health Walk

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Step out Health Walk IMPORTANT INFORMATION • A Health walk is a short led walk (no longer than 1 hour) in your local area at your pace. • We are not about walking miles in big boots. • Come along have a chat, meet new • In adverse weather conditions please friends & find out what’s happening confirm there have been no changes in your community. to the walks by calling 0114 273 4266 • Coming on a Health Walk can help • The health walks scheme is accredited prevent and manage: Diabetes, by the national walking for health Asthma, High Blood Pressure, scheme Coronary Heart Disease, Stroke, Weight, Depression, Stress, Joint Problems, Osteoarthritis and Osteoporosis. • IT’S FREE! • No special equipment needed. • Enjoy Sheffield's great outdoors. This document can be • We meet every week and you’d be supplied in alternative formats, very welcome to join us. please contact: • Walking helps you to be active and work towards a recommended target of Sheffield City Council 150 minutes of activity per week. Activity Sheffield • Would you like to be more active? For Tel: 0114 273 4266 advice and guidance on free and low [email protected] cost activities call the miracle cure team on 0114 273 5353 • All walks are led by volunteers DP15408 May 2014 HILLSBOROUGH 10.30am. Every Monday Every Wednesday Meet at Hillsborough Arena, formally CRYSTAL PEAKS 10.00am. known as the ‘old running Track’ off STOCKSBRIDGE 10.30am. Middlewood Road. Meet outside the main doors on lower level. Meet at various venues telephone GRAVES PARK 10.00am. 07966 294003 for details. ECCLESALL WOODS 10.30am. Meet outside café off Hemsworth road. Meet at the Discovery Centre in the woods, TOTLEY 10.30am. off Abbey Lane. DARNALL 11.00am. Meet at Totley Library on Baslow Road. SHIREGREEN 1.00pm. Meet at the Ranger base cabin in GLEADLESS 12.30pm. High Hazels Park, off Greenland Road. Meet at the F.E.F.A Resource House, Meet at bus stop outside Gleadless 153 Foxglove Road. Darnall wellbeing 0114 2496315 Medical Centre. FIRTH PARK 11.30am. PARSON CROSS 1.00pm. ECCLESFIELD 2.00pm. Meet at the pavilion in Parson Cross Park, Meet at the First Start Building, Meet at Mill Road Surgery. Firth Park Road. off Buchanan Road. RICHMOND 2.00pm. PARSON CROSS 1.00pm. WHITELEY WOODS 2.00pm. Meet in the lobby at St Catherine’s Meet outside Forge Dam café, Whiteley Meet at the pavilion in Parson Cross Park, church on Richmond Road. off Buchanan Road. Lane/Brookhouse Hill. Every Thursday OWLTHORPE 2.00pm. Every Tuesday Meet in the lobby of Christ church on Sheffield Road. FIRSHILL 10.15am. STANNINGTON 10.15am. Meet outside Firshill School on Meet at the TARA office, 29 Fairbarn Drive. Orphanage Road. Every Friday ECCLESALL WOODS 10.30am. FRECHEVILLE 10.00am. NORFOLK PARK 10.15am. Meet at Abbeydale Industrial Hamlet car park. Meet at Community Centre on Meet at the Centre in the Park, Norfolk HIGH GREEN 10.30am. Churchdale Road. Heritage Park, off Guilford Avenue. Meet at Ecclesfield Parish Council GRENOSIDE 10.00am. WOODHOUSE 1.30pm. offices on Pack Horse Lane. Meet in the community centre car park Meet at Woodhouse Library on Skelton Lane. HANDSWORTH 1.30pm. on Main Street. Manor & castle Development Trust run Meet at the Scout hut, back of Church on LOWEDGES 10.30am. Handsworth Road. various walks please call 0114 252 1072 Meet at Gresley Road meeting rooms. for details PITSMOOR 1.30pm. WISEWOOD/WADSLEY 10.30am. Walks are subject to change. Please call Meet at Pitsmoor Surgery on Meet at Wisewood Community Sports ahead on 0114 273 4266 Burngreave Road. College, off Laird Road. PORTER VALLEY 1.30pm. Meet outside Endcliffe Park café on Rustlings Road..
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