November 2020 Issue 127
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November 2020 Page 1 November 2020 Issue 127 WAROONA AUTO Next Issue:- Friday, 27th SERVICE CENTRE November 9733 1007 2020 Deadline:- Wednesday November 18th 2020 at 12pm For Advertising & Copy Please Email: drakesdespatch@ gmail.com Our address is: 4 South West Highway, Waroona (PO Box 215, Waroona 6215) Our phone number is 9733 2183, If no one Curtis Parker Kevin Wren Ken Hassell answers the phone and 25 yrs Ex 50 yrs Ex 40 yrs Ex you need to leave a message PLEASE speak Manager Principal Senior Fitter slowly and precisely so that your message can be dealt with. City Discount All Mechanical Alternatively call either: Bev (Secretary) 0400 204 Tyres Servicing 340 or Mike (Editor) 0420 567 520 Alcoa … proud supporters of the Drakesbrook Despatch Australia’s aluminium www.drakesdespatch.com.au November 2020 Page 2 At Waroona Carpet Care we pride ourselves on a quality service at a reasonable price. We offer the following services • Hot water extraction carpet cleaning • Lounge & upholstery • Pram cleaning • After-hours business cleans • Drop off Mat/rug cleaning (at our residence) • Rental vacate carpet cleans Please follow our Facebook page Waroona Carpet Care for further updates To book call or text us on 0482 692 273 Email [email protected] E L E C T R I C A L E C 1 1 6 2 2 • ELECTRICAL SERVICE • SOLAR DESIGN & INSTALLATION • SPLIT SYSTEM A/C INSTALLATION 0427 664 519 E: [email protected] Community Calendar for Meetings, Church Services & Events Agricultural Society 3rd Thurs—Alison Birch 9733 1092 Shop WAROONA BUS to Mandurah Forum then Halls Head- Central Districts Axemen’s 9733 3057 Association. 8:30 from Birch St. then Linda Miller 9733 2098 Ring or call at the 9:00am from the Waroona Hotel, S’West H’way ST VINNIES SHOP Community Car November 12th & 26th To make an appointment for Mandurah Bus Charters Waroona Resource Centre - Welfare 9733 2545 9581 6555 Coolup Craft Group South Mandurah Al-Anon Group Wednesdays CWA Room, Every Monday at 10am Uniting Church, Wagerup Community Coolup 9530 3258 2 Rees Place, Wannanup Consultative Network For information contact Tom Busher at Alcoa on 9733 8768 Coolup CWA ST MARK’S 2nd Monday each month ANGLICAN CHURCH Waroona Creative Arts Centre WAROONA Art, papercraft, multimedia, Coolup LCDC (Landcare) patchwork, spinning and knitting. 1st Monday of the month Services are held every Please contact Sarah 0408934462 Kim Wilson 9733 2628 Sunday at 10:30am New members welcome Enquiries at Parish Office Coolup Progress Association 9531 1248 WAROONA 1st Thurs of month 9:00am Coolup Hall CATHOLIC CHURCH Bev Alexander 0407 381 281 Seniors Recreation Council Mass Time: of WA Inc - Peel Branch Saturday at 5:00pm Dam Spinners Strong on Your Feet Sundays at 8.30am Fortnightly Craft Centre, Waroona Exercise Class for Seniors Parish Priest: Father Concord Joy Jackson 9733 1810 Waroona Senior Citizens Centre Millar Street Bagaoisan OSJ First Waroona Girl Guides Mobile 0435 494 472 Saturdays 9.30 - 11.30am Mondays 1 - 2pm, Cost $5 includes Email: [email protected] Fouracre St.(During school terms) afternoon tea. For Further Information please contact: Jan McGlinn FRAGYLE Ph: 9535 4749 Waroona Hamel RSL Preston Beach Hall 3rd Sat. Mob: 0427 088 615 Bi- Monthly Laurie Snell 9733 1219 Meetings are: 2nd Thursday in Feb, Apr, Tai Chi June, Aug (AGM), Oct, Pisconeri Hts Park Dec. Lake Clifton Landcare 4pm Memorial Hall Contact: Nancy Fardin 9739 1154 Thursday, 9.30am – Del Leahy 9733 1201 - all welcome President: Tracey Fickling Lake Clifton/Herron Residents UNITING Ph: 0408 937 577 Association CHURCH Meetings every 2nd month on the 2nd Monday [email protected] Thatcher Street, Contact: Jenny Rose 0428 343 028 Waroona Worship Services & Sunday Waroona Historical Society Preston Beach Progress Assoc. School Each Sunday at 9:30am 3rd Thurs 4:00pm Quarterly Meeting, Debra Tyler 041 7 70 5 966 phone 9739 2090 for details A warm welcome is extended to all. Elders: Daphne Bennell Jennifer Turner Senior Citizens Welfare Phone: 0499 859 303 Waroona Lions Last Wednesday - Jan Wood 9733 3701. Minister: Rev. Robert Jetta 2nd & 4th Monday— Hall Hire: Shire Office 9733 7800 John Clare 0407 080 671 November 2020 Page 4 Seniors News Hello everyone, hope you are well and enjoying the warmer weather. Please make sure at the next Congratulations to the meeting, either for Seniors or Waroona following people with Pensioners, that you put your name Birthdays in November down for our Xmas Lunch at The Community Market Drakesbrook Motel. Looking forward to this outing. If you are a Senior Iris Blanche citizen, we are looking for new In the Memorial Hall Ann Gardner members. We meet at Seniors Hall in Jo Evans Millar Street every last Wednesday of Next Market is Sunday Joseph Fiorenza the month, with the meeting starting Keeley Goldsworthy at 1.30pm, Afternoon tea follows and December 6th Olive Bell then we play Bingo, so come along 9am - 1pm Vicki Lorraway and give it a go. We’d love to see you. Kelly Westlake Kind regards, Janet Wood (Secretary) Bay prices are $20 and 9733 3701 sellers can set up from For Sale Pensioners News 7:00am. For more 6 Bradford Dolls - $100 each information please contact Please don't forget items for our Xmas George Foreman indoor/ raffle on the 20th November. We will Bev McLean 0400 204 340 outdoor electric grill/ BBQ $100 have the basket at our next meeting or Jo Sherar 0421 113 620 new on the 4th November. Sandra. from the Waroona Action Shopping trolley $10 Group Twin Reading/ embroidery Facebook - waroona lamp $50 WGSSS community market 2 Gollys $10 and $15 Doll couch $30 Charlie Bear $50 Rocker $30 Waroona Pensioner’s Pilot Teddy - limited edition $30 Social Club 70yr old English celluloid doll in 1st Wed—Dot Hansen 9733 1892 own box $50 Ring 0422 447 631 Waroona Playgroup Our next meeting is to be hosted Playgroup is open WANTED TO BUY by Linda Benbow at 15 Butler Mon, Wed. And Thurs Colour slide projector, preferably 9-11am for children Retreat on Sunday November 15 automatic feed. Please phone Margie at 10am. All welcome. 0-5yrs old 0457 755 048. 2 Henning Street Waroona WA 6215 Facebook - Waroona Playgroup 2017 Advertising Costs Increase [email protected] One Little Dot... At our last Committee A class was given a homework meeting we agreed on the assignment to find out something following new prices for exciting and relate it to the class the WAROONA ST JOHN next day. AMBULANCE advertising: When the time came to present what Sub Centre Opening Times they'd found, the first little boy the Tues & Thurs Business Card or smaller $20 teacher called on walked up to the 9:00am - 12 noon, Grayscale / $25 Colour front of the class. then 12:30 to 3pm Phone: 9733 2122 6cm x 12cm $28 Grayscale / He picked up a piece of chalk, made a EMERGENCY: 000 $35 Colour small white dot on the blackboard and www.waroonaambulance.com.au sat back down. Quarter Page $40 Grayscale / Puzzled, the teacher asked him what $50 Colour it was. WELL OF LIVING "It's a 'period'," he replied. WATER Half Page $80 Grayscale . "I can see that," said the teacher, "but Meetings at 7 Butler Retreat $100 Colour what is so exciting about a 'period'?" Waroona 7 pm every 2nd Friday Full Page $160 Grayscale . "Darned if I know," said the boy, "but Needed, prayer Warriors for our $200 Colour yesterday my sister was missing one, Nation from 2 Chronicles 7v14 Mum fainted, Dad had a heart attack All welcome supper after. Mike Whitney - Editor and the boy next door joined the Navy." November 2020 Page 5 Waroona Veterinary Clinic News Nutrigenomics and Weight Loss One of the most exciting foods we So obesity is basically a chronic were not done in a controlled lab stock is available from Hills Pet inflammatory condition which is bad setting but in people’s homes as an in Nutrition. The diet is called Metabolic. because it predisposes your pet to a home feeding trial. What they found Why is this food exciting? Well it huge list of chronic health problems was even with owners still feeding offers a new approach to managing such as arthritis, hip dysplasia, treats or not following the overweight dogs and cats. hypertension, insulin resistance, recommendations perfectly, that the Traditionally weight loss foods for pets diabetes, respiratory conditions, dogs involved still safely lost 28% of have been based on a low calorie kidney disease and decreased body fat and cats lost 29% body fat in high fibre formula. The idea being to immune function. two months. In both cases it was make the pet feel full while on a The Metabolic diet is not a low calorie clinically proven that the weight loss calorie restricted diet. This works for high fibre food. Metabolic aims to spared lean body mass. many animals but it often fails when change the metabolism of overweight In terms of gene expression, the the dog or cat is being fed extra treats pets to be more like the healthy studies also showed that there was a or table scraps in addition to their metabolism of a lean pet. It does this significant change in dogs and cats weight loss diet. by up and down regulating genes that fed Metabolic. The food worked How is Metabolic different? are responsible for metabolism and naturally to promote healthy gene Metabolic is part of the new weight appetite and for weight gain. So it expression changes that were loss approach called neutrigenomics.