Patellar and Achilles Tendinopathy
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Achilles Tendinitis Causes, Symptoms, Prevention & Treatment by Dr
ACHILLES TENDINITIS CAUSES, SYMPTOMS, PREVENTION & TREATMENT BY DR. ERIK NILSSEN 855.998.FOOT Schedule Consultation ACHILLES TENDINITIS: CAUSES, SYMPTOMS, PREVENTION & TREATMENT Your Achilles tendon is your body’s largest tendon that connects your heel bone to your calf muscles. You use it to run, walk, and jump. It is prone to Achilles tendinitis, which is a condition caused by degeneration and overuse, and is quite common. Achilles tendinitis causes you to suffer with pain down the back of your leg close to the heel. / 2 NILSSENORTHOPEDICS.COM | 855-998-FOOT ACHILLES TENDINITIS: CAUSES, SYMPTOMS, PREVENTION & TREATMENT Schedule Consultation ACHILLES TENDINITIS: CAUSES, SYMPTOMS, PREVENTION & TREATMENT What is Achilles Tendinitis? To put it simply, it is inflammation of your tendon. There are a couple forms of Achilles tendinitis, which are determined primarily by the area of the tendon that is experiencing inflammation. There are two common types. Noninsertional Achilles Tendinitis. Patients who are between the ages of 30 and 40 with an increased level of activity tend to suffer with Noninsertional Achilles tendinitis. Patients with noninsertional Achilles tendinitis are often treated with non-surgical therapy and are able to gradually increase activity. Insertional Achilles Tendinitis. When the area that the heel bone and Achilles tendon connects becomes painful with swelling, this is known as Insertional Achilles tendinitis. There are both non-surgical and surgical treatment options for insertional Achilles / 3 NILSSENORTHOPEDICS.COM | 855-998-FOOT Schedule Consultation ACHILLES TENDINITIS: CAUSES, SYMPTOMS, PREVENTION & TREATMENT Causes of Achilles Tendinitis Often individuals who are poorly conditioned have the higher risk of developing this condition. Other causes include: • Sudden activity increase. -
The Painful Heel Comparative Study in Rheumatoid Arthritis, Ankylosing Spondylitis, Reiter's Syndrome, and Generalized Osteoarthrosis
Ann Rheum Dis: first published as 10.1136/ard.36.4.343 on 1 August 1977. Downloaded from Annals of the Rheumatic Diseases, 1977, 36, 343-348 The painful heel Comparative study in rheumatoid arthritis, ankylosing spondylitis, Reiter's syndrome, and generalized osteoarthrosis J. C. GERSTER, T. L. VISCHER, A. BENNANI, AND G. H. FALLET From the Department of Medicine, Division of Rheumatology, University Hospital, Geneva, Switzerland SUMMARY This study presents the frequency of severe and mild talalgias in unselected, consecutive patients with rheumatoid arthritis, ankylosing spondylitis, Reiter's syndrome, and generalized osteoarthosis. Achilles tendinitis and plantar fasciitis caused a severe talalgia and they were observed mainly in males with Reiter's syndrome or ankylosing spondylitis. On the other hand, sub-Achilles bursitis more frequently affected women with rheumatoid arthritis and rarely gave rise to severe talalgias. The simple calcaneal spur was associated with generalized osteoarthrosis and its frequency increased with age. This condition was not related to talalgias. Finally, clinical and radiological involvement of the subtalar and midtarsal joints were observed mainly in rheumatoid arthritis and occasionally caused apes valgoplanus. copyright. A 'painful heel' syndrome occurs at times in patients psoriasis, urethritis, conjunctivitis, or enterocolitis. with inflammatory rheumatic disease or osteo- The antigen HLA B27 was present in 29 patients arthrosis, causing significant clinical problems. Very (80%O). few studies have investigated the frequency and characteristics of this syndrome. Therefore we have RS 16 PATIENTS studied unselected groups of patients with rheuma- All of our patients had the complete triad (non- toid arthritis (RA), ankylosing spondylitis (AS), gonococcal urethritis, arthritis, and conjunctivitis). -
Patellar Tendinopathy: Some Aspects of Basic Science and Clinical Management
346 Br J Sports Med 1998;32:346–355 Br J Sports Med: first published as 10.1136/bjsm.32.4.346 on 1 December 1998. Downloaded from OCCASIONAL PIECE Patellar tendinopathy: some aspects of basic science and clinical management School of Human Kinetics, University of K M Khan, N MaVulli, B D Coleman, J L Cook, J E Taunton British Columbia, Vancouver, Canada K M Khan J E Taunton Tendon injuries account for a substantial tendinopathy, and the remainder to tendon or Victorian Institute of proportion of overuse injuries in sports.1–6 tendon structure in general. Sport Tendon Study Despite the morbidity associated with patellar Group, Melbourne, tendinopathy in athletes, management is far Victoria, Australia 7 Anatomy K M Khan from scientifically based. After highlighting The patellar tendon, the extension of the com- J L Cook some aspects of clinically relevant basic sci- mon tendon of insertion of the quadriceps ence, we aim to (a) review studies of patellar femoris muscle, extends from the inferior pole Department of tendon pathology that explain why the condi- of the patella to the tibial tuberosity. It is about Orthopaedic Surgery, tion can become chronic, (b) summarise the University of Aberdeen 3 cm wide in the coronal plane and 4 to 5 mm Medical School, clinical features and describe recent advances deep in the sagittal plane. Macroscopically it Aberdeen, Scotland, in the investigation of this condition, and (c) appears glistening, stringy, and white. United Kingdom outline conservative and surgical treatment NMaVulli options. BLOOD SUPPLY Department of The blood supply has been postulated to con- 89 Medicine, University tribute to patellar tendinopathy. -
Patellar Tendon Tear - Orthoinfo - AAOS 6/14/19, 11:18 AM
Patellar Tendon Tear - OrthoInfo - AAOS 6/14/19, 11:18 AM DISEASES & CONDITIONS Patellar Tendon Tear Tendons are strong cords of fibrous tissue that attach muscles to bones. The patellar tendon works with the muscles in the front of your thigh to straighten your leg. Small tears of the tendon can make it difficult to walk and participate in other daily activities. A large tear of the patellar tendon is a disabling injury. It usually requires surgery and physical therapy to regain full knee function. Anatomy The tendons of the knee. Muscles are connected to bones by tendons. The patellar tendon attaches the bottom of the kneecap (patella) to the top of the shinbone (tibia). It is actually a ligament that connects to two different bones, the patella and the tibia. The patella is attached to the quadriceps muscles by the quadriceps tendon. Working together, the quadriceps muscles, quadriceps tendon and patellar tendon straighten the knee. https://orthoinfo.aaos.org/en/diseases--conditions/patellar-tendon-tear/ Page 1 of 9 Patellar Tendon Tear - OrthoInfo - AAOS 6/14/19, 11:18 AM Description Patellar tendon tears can be either partial or complete. Partial tears. Many tears do not completely disrupt the soft tissue. This is similar to a rope stretched so far that some of the fibers are frayed, but the rope is still in one piece. Complete tears. A complete tear will disrupt the soft tissue into two pieces. When the patellar tendon is completely torn, the tendon is separated from the kneecap. Without this attachment, you cannot straighten your knee. -
Plantar Fasciitis Thomas Trojian, MD, MMB, and Alicia K
Plantar Fasciitis Thomas Trojian, MD, MMB, and Alicia K. Tucker, MD, Drexel University College of Medicine, Philadelphia, Pennsylvania Plantar fasciitis is a common problem that one in 10 people will experience in their lifetime. Plantar fasciopathy is an appro- priate descriptor because the condition is not inflammatory. Risk factors include limited ankle dorsiflexion, increased body mass index, and standing for prolonged periods of time. Plantar fasciitis is common in runners but can also affect sedentary people. With proper treatment, 80% of patients with plantar fasciitis improve within 12 months. Plantar fasciitis is predominantly a clinical diagnosis. Symp- toms are stabbing, nonradiating pain first thing in the morning in the proximal medioplantar surface of the foot; the pain becomes worse at the end of the day. Physical examination findings are often limited to tenderness to palpation of the proximal plantar fascial insertion at the anteromedial calcaneus. Ultrasonogra- phy is a reasonable and inexpensive diagnostic tool for patients with pain that persists beyond three months despite treatment. Treatment should start with stretching of the plantar fascia, ice massage, and nonsteroidal anti-inflamma- tory drugs. Many standard treatments such as night splints and orthoses have not shown benefit over placebo. Recalcitrant plantar fasciitis can be treated with injections, extracorporeal shock wave therapy, or surgical procedures, although evidence is lacking. Endoscopic fasciotomy may be required in patients who continue to have pain that limits activity and function despite exhausting nonoperative treatment options. (Am Fam Physician. 2019; 99(12):744-750. Copyright © 2019 American Academy of Family Physicians.) Illustration by Todd Buck Plantar fasciitis (also called plantar fasciopathy, reflect- than 27 kg per m2 (odds ratio = 3.7), and spending most ing the absence of inflammation) is a common problem of the workday on one’s feet 4,5 (Table 1 6). -
The Ultimate Patient's Guide to Recovering from an Achilles
The Ultimate Patient’s Guide To Recovering from an Achilles Tendon Injury - 1 - What is an Achilles Tendon A tendon connects muscle to bone. The Achilles tendon is the largest tendon in the body. It connects your calf muscles (Soleus and Gastroncnemius) to your heel bone (calcareous) and is used when you stand, walk, run, and jump. • Information about Tendons and Ligaments Types of Injuries Although the Achilles tendon can withstand great stresses, it is also prone to injury ranging from the relatively minor tendinitis to the major complete rupture. Tendonitis: inflammation of a tendon. It is a condition associated with overuse and degeneration. Inflammation is the body's natural response to injury or disease, and often causes swelling, pain, or irritation. There are two types of Achilles tendinitis, based upon which part of the tendon is inflamed. Tear / Rupture: When the tendon or the attaching muscle is loaded beyond its capacity fibers can tear. Much like the strains in a rope some or all may rupture leading to a PARTIAL Tear or Rupture or a COMPLET Tear or Rupture. The more complete the rupture / tear the more difficult it is to correct, heal, and recuperate. - 2 - Location of the injury Non-Insertion or Mid Substance: Fibers in the middle portion of the tendon (i.e. farther away form the heel) Insertional: Fibers in the lower portion of the heel, where the tendon attaches (inserts) to the heel bone. Insertional injuries tend to be more difficult to treat and heal. Achilles Tendon Injury (1998 American Academy of Orthopaedic Surgeons US) Diagnosis In diagnosing an Achilles tendon rupture, the foot and ankle surgeon will ask questions about how and when the injury occurred and whether the patient has previously injured the tendon or experienced similar symptoms. -
Disorders of the Contractile Structures 54
Disorders of the contractile structures 54 CHAPTER CONTENTS and is felt as a sudden, painful ‘giving way’ at the front of the Extensor mechanism 713 thigh. Alternatively, the muscular lesion may result from a direct contusion during contact sports (judo or American foot- Quadriceps strains and contusions . 713 ball), known as ‘Charley Horse’. Adherent vastus intermedius . 714 Patients who suffer an acute quadriceps strain will usually Tendinous lesions about the patella . 714 know right away. They are typically involved in sports requiring Rupture of the quadriceps tendon . 718 kicking, jumping, or initiating a sudden change in direction while running. Frequently, a sharp pain is felt, associated with Lesions of the infrapatellar tendon . 718 a loss in function of the quadriceps. Sometimes pain will not Lesions of the insertion at the tibial tuberosity . 719 fully develop during the athlete’s activity while the thigh is Patellar fracture . 719 warm; consequently, the extent of the injury is underesti- Patellofemoral disorders 719 mated. Stiffness, disability and pain then set in some time Introduction . 719 afterwards, e.g. late at night, and the following morning the patient can walk only with a limp.1 Mechanical theory . 719 Clinical examination shows a normal hip and knee, although Neural theory . 720 passive knee flexion is painful or both painful and limited, Clinical examination . 720 depending on the size of the rupture. Resisted extension of the Clinical manifestations . 722 knee is painful and slightly weak. As a rule, the lesion is in the 2 Strained iliotibial band 724 rectus femoris, usually at mid-thigh level. The affected muscle belly is hard and tender over a large area. -
The Effects of a Six Week Eccentric Exercise Program on Knee
THE EFFECTS OF A SIX WEEK ECCENTRIC EXERCISE PROGRAM ON KNEE PAIN, KNEE FUNCTION, QUADRICEPS FEMORIS AND HAMSTRING STRENGTH, AND ACTIVITY LEVELS IN PATIENTS WITH CHRONIC PATELLAR TENDINITIS by TYLER LEE DUMONT B.P.E. The University of Alberta, 1989 B.Sc. (PT) The University of Alberta, 1993 A THESIS SUBMITTED IN PARTIAL FULFILMENT OF THE REQUIREMENTS FOR THE DEGREE OF MASTER OF SCIENCE in THE FACULTY OF GRADUATE STUDIES (School of Rehabilitation Sciences) We accept this-ttiesis as reforming to the required standard THE UNIVERSITY OF BRITISH COLUMBIA May 1998 ©Tyler L. Dumont, 1998 In presenting this thesis in partial fulfilment of the requirements for an advanced degree at the University of British Columbia, I agree that the Library shall make it freely available for reference and study. I further agree that permission for extensive copying of this thesis for scholarly purposes may be granted by the head of my department or by his or her representatives. It is understood that copying or publication of this thesis for financial gain shall not be allowed without my written permission. Department of Sotiw/ of /&6a(?/£f-e/>-0n Sciences The University of British Columbia Vancouver, Canada Date rffdM,Z//l? DE-6 (2788) Abstract A non-concurrent multiple baseline design was used to evaluate the effects of a 6-week eccentric exercise program (EEP) on self-ratings of knee pain (intensity & unpleasantness), self-ratings of knee function, measures of isokinetic and isometric quadriceps femoris and hamstring muscle strength, and daily activity levels in four patients with chronic patellar tendinitis (CPT). Patients (3 female, 1 male, mean age 23.75 yrs) diagnosed with CPT provided informed consent to participate in this study. -
Eccentric Training in the Treatment of Tendinopathy
Eccentric training in the treatment of tendinopathy Per Jonsson Umeå University Department of Surgical and Perioperative Sciences Sports Medicine 901 87 Umeå, Sweden Copyright©2009 Per Jonsson ISBN: 978-91-7264-821-0 ISSN: 0346-6612 (1279) Printed in Sweden by Print & Media, Umeå University, Umeå Figures 1-3,5: Reproduced with permission from Laszlo Jòzsa and Pekka Kannus Human Tendons Figures 4,6-7: Images by Gustav Andersson Figure 8: Reproduced with permission from Sports Medicine,´The Rotator Cuff: Biological Adaption to its Environment´Malcarney et al, 2003 Figures 9-21: Photos by Peter Forsgren and Jonas Lindberg All previously published papers were reproduced with permission from the publisher Eccentric training in the treatment of tendinopathy “No pain, no gain” Benjamin Franklin (1758) Dedicated to my family – Eva, Willy and Saga Per Jonsson Contents Abstract 7 Abbreviations 8 Original papers 9 Introduction/Background 10 The normal tendon 11 Anatomy 11 Collagen fibre orientation 12 Internal architecture 12 General innervation 13 General biomechanical forces in tendons 14 Metabolism 15 Disuse/immobilisation 15 Exercise/remobilisation 15 The Achilles tendon 17 Anatomy 17 The myotendinous junction (MTJ) 18 The osteotendinous junction (OTJ) 18 Tendon structure 19 Circulation 19 Innervation 19 Biomechanics 20 Achilles tendinopathy 20 Definitions 20 Epidemiology 21 Aetiology 21 Intrinsic risk factors 21 Extrinsic risk factors 22 Pathogenesis 23 Histology 24 Pain mechanisms 24 Clinical symptoms 25 Clinical examination 25 Differential -
Burt Klos MD Phd Stephan Konijnenberg MD Ultrasound Imaging and Conservative Treatment Follow up Presenter Disclosure Information
Burt Klos MD PhD Stephan Konijnenberg MD Ultrasound imaging and conservative treatment follow up Presenter Disclosure Information Burt Klos disclosed no conflict of interest. Musculoskeletal Ultrasound • US Cuff /bursa • Knee Bakers Cyst • Knee Tendinitis Ultrasound positions prone , supine , hyperflexion Tendon imaging MRI vs MSU Static Dynamic Overview Focus Recognition Learning curve Less detail Interactive Relative value of MRI sports injury • KSSTA 2017 MRI is not reliable in diagnosing of concomitant anterolateral ligament and anterior cruciate ligament injuries of the knee • BM. Devitt et al AUS • KSSTA 2017 High prevalence of Segond Avulsion in MS ultrasound not found with MRI • Klos , Konijnenberg NL Courtesy C vd Hart * * Sport tendon injuries • Achilles tendon • Patella tendon • Pes anserinus Pes anserinus tendino/bursitis IA pathology (hydrops) Osteofyt impingement Endotorsion /Hyperpronation / Overload Researchgate.net femur tibia Ultrasound injection • Image-guided versus blind corticosteroid • injections in adults with shoulder pain: A systematic review • Edmund Soh 2011 BMC • statistically significant greater improvement in shoulder pain and function at 6 weeks after injection with MS Ultrasound • Sinus tarsi US guided injections Mayo Clinic 2010 • MSU 90 % accurate • Blinded injections 35 % accurate • J of Clinical ultrasound 2018 tibia • Pes anserinus bursa injection : • Blind versus US guided injection • 4/ 22 accurate placement in blind . Pes anserinus bursa injection Patella tendinopathy Patella tendinopathy • Tendon -
On the Causes of Patellar Tendinopathy
Øystein Bjerkestrand Lian On the causes of patellar tendinopathy Faculty of Medicine University of Oslo 2007 Table of contents Table of contents ............................................................................... I Acknowledgements............................................................................IV List of papers ...................................................................................VI Definitions ..................................................................................... VII Summary ...................................................................................... VIII Introduction .....................................................................................1 Anatomy ........................................................................................1 Gross anatomy...................................................................................... 1 Vascular supply..................................................................................... 1 Cell components ................................................................................... 2 Innervation.......................................................................................... 2 Physiology ......................................................................................3 Pathology.......................................................................................4 Histopathology ..................................................................................... 4 Cell pathology ..................................................................................... -
Disorders of the Achilles Tendon
CHA PT ER 2 1 DISORDERS OF THE ACHILLES TENDON William D. Fishco, DPM A common podiatric complaint is pain in the region of the Achilles tendon. A careful examination and history taking helps decipher the condition(s), which ultimately may be inter-related. Rather than just call the diagnosis an Achilles tendinitis or a heel spur, which in part may be true, a straightforward examination, which will be illustrated, gives a more accurate diagnosis and ultimately an appropriate treatment protocol. The common diagnoses that affect the Achilles tendon include bone conditions such as a Haglund’s deformity Figure 1. Typical appearance of a Haglund’s deformity. Note the sharp (Figure 1) and posterior heel spurs with or without aspect of the normally rounded “shoulder” of the posterior superior intratendinous calcifications (Figure 2). Soft tissue disorders calcaneus. This patient has a posterior heel spur as well. include tendinitis, tendinosis, and retrocalcaneal bursitis. Even though the treatment may be similar for these conditions, there are some notable exceptions. It is important to ask pertinent questions regarding the patient’s symptoms. First, one should determine whether there is an element of post-static dyskinesia, pain after rest and improvement (loosening) as one ambulates. If so, then it is likely that there is at least a condition of tendinitis. Secondly, it important to assess whether or not pressure to the back of the heel with a closed-in shoe is a source of pain. This would be consistent with a posterior heel spur, Haglund’s deformity, and/or distal Achilles tendinosis. Examination of the Achilles complex is performed first by visualization of both extremities.