Lactose Intolerance: from Diagnosis to Correct Management

Total Page:16

File Type:pdf, Size:1020Kb

Lactose Intolerance: from Diagnosis to Correct Management Eur opean Rev iew for Med ical and Pharmacol ogical Sci ences 2013; 17(Suppl 2): 18-25 Lactose intolerance: from diagnosis to correct management T. DI RIENZO, G. D’ANGELO, F. D’AVERSA, M.C. CAMPANALE, V. CESARIO, M. MONTALTO, A. GASBARRINI, V. OJETTI Department of Internal Medicine and Gastroenterology, School of Medicine, Catholic University of the Sacred Heart, Rome, Italy Abstract. Lactose and lactase This review discusses one of the most relevant problems in gastrointestinal clin - ical practice: lactose intolerance. Lactose digestion takes place in the small in - The role of lactase-persistence alleles the di - testine by the work of lactase-phlorizin hydro - agnosis of lactose malabsorption the develop - ment of lactose intolerance symptoms and its lase, a protein expressed on the brush border of management. intestinal villi (with the highest expression in the Most people are born with the ability to di - mid-jejunum), fingerlike protrusions, which in - gest lactose, the major carbohydrate in milk crease the total surface area and , therefore , the and the main source of nutrition until weaning. ability to absorb different substrates. The enzyme Approximately, 75% of the worldʼs population lactase is encoded by LCT gene that maps on loses this ability at some point, while others can digest lactose into adulthood. Symptoms chromosome 2 (2q21). Lactase has two active of lactose intolerance include abdominal pain, sites: the first hydrolyzes lactose in the two bloating, flatulence and diarrhea with a consid - monosaccharides glucose and galactose, making erable intraindividual and interindividual vari - them absorbable by the intestinal mucosa, the ability in the severity. second hydrolyzes phlorizin 1. Diagnosis is most commonly performed by Hydrolysis typically occurs in the first part of the non invasive lactose hydrogen breath test. the small intestine (jejunum ), which has low con - Management of lactose intolerance consists of two possible clinical choice not mutually ex - centrations of bacteria ; so just little portion of clusive: alimentary restriction and drug thera - lactose is fermented. py. Glucose and galactose are absorbed by intesti - nal enterocytes into the blood-stream; glucose is Keywords: ultimately utilized as a source of energy and Lactose breath test, Diagnosis, Therapy. galactose, into the liver, becomes a component of glycolipids and glycoproteins 2. If the lactase enzyme is absent (alactasia) or deficient (hypolactasia), unabsorbed lactose mol - Introduction ecules osmotically attract fluid into the bowel lu - men, leading to an increased volume and fluidity of the intestinal content. In addition, the unab - Lactose is a disaccharide sugar found in sorbed lactose passes into the colon, where it is mammalian milk; it makes up around 2 -8% of fermented by bacteria producing short-chain fat - milk (by weight), although the amount varies ty acids and gases (CO 2, CH4, H2) possibly lead - among species and individuals: 7.2 g/100 mL in ing to various gastrointestinal symptoms 3. mature human milk, 4.7 g/100 mL in cow’s milk but is negligible in the milk of some marine Human lactase mammals. Lactose is a large sugar molecule that is made up of two smaller sugar molecules, glu - cose and galactose. Lactose is first broke down Since 8 weeks of gestation, lactase activity can into D(+)glucose and D(+)galactose by lactase be detected on mucosal surface in the human gut. enzyme, then absorbed by intestinal enterocytes The activity increases up to 34 weeks from birth, into the bloodstream. were lactase expression reaches its peak of expres - 18 Corresponding Author: Veronica Ojetti, MD, Ph.D; e-mail: [email protected] Lactose intolerance: from diagnosis to correct management sion. However, since the first month of life, lactase Sicily) were could reach 70% of populations 11,12 . activity starts to decrease ( lactase non persistance ) The “normal ” condition is represented by the loss and its decline is highly variable from weaning to of lactase expression, defined as “non-persistent ”. undetectable levels as a consequence of the normal In fact, in human life, the power supply is based maturational down-regulation of lactase activity 4-6 . exclusively on breast milk for the first few In humans, about 30% of the population has con - months of life. It is , therefore , understandable tinuous activity of lactase after weaning and in how the adjustment expression of the lactase gene adulthood ( lactase non persistance )2,7 . may predict its progressive decline in later stages of life. However, the genotype that determines the Hypolactasia persistence of lactase, is found only in Northern Europe populations, in some African and Arab nomadic tribes. In Europe, the persistence or not Hypolactasia, or lactase deficiency, a condi - persistence of the expression of lactase is associ - tion that determines the malabsorption of lactose, ated with the so-called point polymorphism C/T occurs generally no earlier than 6-7 year age, but 13910. This consists in the substitution of a single is also sometimes much later 8, showing a steady nucleotide base in a sequence of DNA, that car - increase in prevalence even in the age groups ries regulatory on the lactase gene: genotype CC above 65 years 9. The kinetics of the reduction is associated with hypolactasia (lactase residual is and the amount of residual lactase have consider - approximately 10% compared to the levels of able variability between different ethnic groups birth), while the TT genotype with lactase persis - and even between individuals. However , the re - tence of activity. The presence of a CT genotype, duction of up to 50% of lactase is sufficient to instead, predisposes to the presence of levels of ensure effective digestion of lactose 10 . intermediate expression 13 . Hypolactasia, exists in three distinct forms: The secondary hypolactasia occurs, instead, congenital, primary and secondary. when a mucosal damage of bowel causes a tempo - The congenital is an autosomal recessive rary lactase deficiency. Typically, all diseases of (AR) condition characterized by severe diarrhea the small intestine, such as the Celiac or Crohn ’s with event of watery stools since the first intake disease, ulcerative colitis, irritable bowel syn - of milk by the infant; it persists for all the life drome, radiation, immunological deficiencies, are and requires the complete exclusion of the capable of causing a secondary deficiency of lac - sources of lactose. This extremely rare condition tase, but more commonly bacterial or viral infec - has been described in about 40 cases, in which tions, parasitic infections (such as a giardiasis) or the non-lactase activity was caused by a non- drug treatment 6 induce a transient loss of enzyme sense mRNA. The deficiency of nutrients causes in the mucosa affected by the process inflammato - a delay in growth, with the rapid onset of dehy - ry or infectious. It is obviously a reversible condi - dration and alkalosis. tion requiring a lactose-free diet until it is restored The primary lactase deficiency ( lactase non to a normal intestinal mucosa 14 . persistance ) is an autosomal recessive (AR) con - dition resulting from the physiological decline of Lactose malabsorption lactase activity of intestinal cells and features a in coeliac patients large proportion of individuals. It is a well- known cause of abdominal disorders such as di - arrhea, bloating and flatulence. A recent study by our group demonstrated The primary hypolactasia is a condition ex - that a large proportion of patients with lactose tremely widespread in the world population, but malabsorption is affected by an otherwise silent with substantial variations between different eth - coeliac disease, a gluten-sensitive enteropathy nic groups, the prevalence of disease is minimal caused by a permanent intolerance to gliadin and in Northern European populations (Finland, Swe - its related proteins in individuals genetically sus - den, Germany, Austria, Switzerland, France, ceptible. Celiac disease damaging the brush bor - Great Britain, Holland, Ireland) and groups de - der causes a partial deficiency of lactase. scended from them, and is particularly high in Moreover, other data indicate that a large pro - Asia, Africa and Australia. In Italy, the lactase portion of patients with coeliac disease experi - non persistence effects average 40-50% of the enced a regression of lactose malabsorption after population, particularly in south (Campania and being on a gluten-free diet 15,16 . In some patient ’s 19 T. Di Rienzo, G. D’Angelo, F. D’aversa, C. Campanale, V. Cesario, M. Montalto, A. Gasbarrini, V. Ojetti intraluminal deficit, which brings to the damage ated with a normalization of the majority of pre - of the brush border, could be associated with viously positive lactose, fructose and sorbitol many diseases, as chronic pancreatitis, chronic breath test. These findings suggest that, in pres - hepatitis, irritable bowel syndrome (IBS) and ence of SIBO, the large amount of intestinal small intestinal bacterial overgrowth (SIBO). bacteria may unspecifically ferment sugars, IBS is a common chronic disorder of un - causing an abnormal H2 production and conse - known origin, characterized by abdominal pain, quently , a misleading diagnosis of lactose, fruc - bloating and constipation alternating with diar - tose or sorbitol malabsorption. An alternative rhoea 17-19 . Abnormal visceral sensation, altered hypothesis could be that the bacterial over - motility and psychosocial factors
Recommended publications
  • Celiac Disease and Lactose Intolerance
    Celiac Disease and Lactose Intolerance HALINA WOJCIK, MPH, RDN, CDN AHRC, NY Celiac – Definition Celiac, also known as coeliac disease, celiac sprue, gluten-sensitive enteropathy, and non-tropical sprue is a genetic, hereditary autoimmune disorder. attributed to the specific genetic markers known as HLA-DQ2 and HLA-DQ8 that are present in affected individuals. Characteristics Sensitivity to amino acids found in the prolamin fraction of wheat (gliadin), barley (hordein), and rye (secalin), commonly known as glutens. When these grains are consumed by persons with celiac disease, they trigger an immune response that results in damage to the person’s mucosa of the small intestine. This damage causes the malabsorption of macronutrients and micronutrients. Source: Nutrition Care Manual. Academy of Nutrition and Dietetics. 2019: Gastrointestinal Disease: Celiac. Available from [https://www.nutritioncaremanual.org ] Comparison of lining of the small intestine in healthy individual and person with Celiac disease Prevalence of Celiac in the United States 1% of population ~ 3 million Americans It’s about the same number of people living in the state of Nevada. In the general US population: 1 in 133 people In people with first - degree relatives (parent, child, sibling) who has celiac: 1 in 22 In people with second degree relatives (aunt, uncle, cousin) who has celiac: 1 in 39 Source: Nutrition Care Manual. Academy of Nutrition and Dietetics. 2019: Gastrointestinal Disease: Celiac. Available from [https://www.nutritioncaremanual.org ] Prevalence of Celiac Disease (CD) in Down Syndrome (DS) Ample of studies suggest that CD is higher in individuals with Down Syndrome. 1 The meta-analysis study ( 31 studies included 4383 individuals) showed that individuals with DS are at very high risk of CD.
    [Show full text]
  • Management of Food Allergies
    Management of Food Allergies Federal Bureau of Prisons Clinical Practice Guidelines September 2012 Clinical guidelines are made available to the public for informational purposes only. The Federal Bureau of Prisons (BOP) does not warrant these guidelines for any other purpose, and assumes no responsibility for any injury or damage resulting from the reliance thereof. Proper medical practice necessitates that all cases are evaluated on an individual basis and that treatment decisions are patient specific. Consult the BOP Clinical Practice Guideline Web page to determine the date of the most recent update to this document: http://www.bop.gov/news/medresources.jsp. i Federal Bureau of Prisons Management of Food Allergies Clinical Practice Guidelines September 2012 Table of Contents 1. Purpose .................................................................................................................................1 2. Food Allergy Overview ........................................................................................................1 3. Food Allergy Assessment .....................................................................................................3 4. Evaluation and Management of Potential Anaphylactic Food Allergies............................4 5. Evaluation and Management of Potential Non-Anaphylactic Food Allergies ...................4 6. Diet Orders ...........................................................................................................................4 Medical Diet Orders/Self-Selection
    [Show full text]
  • 8 LECTURES Gastro-Esophageal Reflux Disease Peptic Ulcer
    8 LECTURES Gastro-esophageal reflux disease Peptic Ulcer Disease Diarrhea Malabsorption Inflammatory bowel disease-1 Inflammatory bowel disease-2 Colonic polyps and carcinoma-1 Colonic polyps and carcinoma-2 8 LECTURES Diarrhea Malabsorption DIARREAHA Objectives Upon completion of this lecture the students should : 1. Understand the physiology of fluid in small intestine 2. Describe the pathophysiology and causes of various types of diarrhea ( Secretory, osmotic, Exudative, Motility-related ) 3. Define acute diarrhea and enumerate its common causes 4. Define chronic diarrhea and enumerate its common causes Physiology of Fluid and small intestine DIARREAHA DEFINITION • World Health Organization 3 or more loose or liquid stools per day • Abnormally high fluid content of stool > 200-300 gm/day Fecal osmolarity • As stool leaves the colon, fecal osmolality is equal to the serum osmolality i.e. 290 mosm/kg. • Under normal circumstances, the major osmoles + + – – are Na , K , Cl , and HCO3 . CLASSIFICATION 1.Acute …………….if 2 weeks, 2.Persistent ……. if 2 to 4 weeks, 3.Chronic ………..if 4 weeks in duration. Why important? • The loss of fluids through diarrhea can cause dehydration and electrolyte imbalances • Easy to treat but if untreated, may lead to death especially in children Why important? More than 70 % of almost 11 million child deaths every year are attributable to 6 causes: 1. Diarrhea 2. Malaria 3. neonatal infection 4. Pneumonia 5. preterm delivery 6. lack of oxygen at birth. UNICEF Pathophysiology Categories of diarrhea 1. Secretory 2. Osmotic 3. Exudative (inflammatory ) 4. Motility-related Secretory • There is an increase in the active secretion • High stool output • Lack of response to fasting • Normal stool osmotic gap < 100 mOsm/kg • The most common cause of this type of diarrhea is a bacterial toxin ( E.
    [Show full text]
  • Lactose-Intolerant Kids Should Get Some Dairy
    50 Digestive Disorders FAMILY P RACTICE N EWS • October 15, 2006 Lactose-Intolerant Kids Should Get Some Dairy BY MICHELE G. SULLIVAN The document is the first AAP lactose tive Americans, followed by blacks and “The avoidance of milk products to Mid-Atlantic Bureau guideline update since 1990 (Pediatrics Hispanics. The incidence is very low in control symptoms may be problematic 2006;118:1279-86). whites, whose northern European her- for optimal bone mineralization. Children t is usually not necessary to eliminate A statement from the American Dairy itage seems to be protective, according the who avoid milk have been documented to dairy foods from the diets of lactose-in- Council hailed the AAP guidelines as a guidelines. Among white children, symp- ingest less than the recommended Itolerant children and adolescents, and common sense approach to a problem toms typically don’t develop until after age amounts of calcium needed for normal doing so may compromise their long-term that sometimes prevents children from 4 or 5 years; they may manifest earlier in bone calcium accretion and bone miner- skeletal health. getting milk’s unique nutritional package other groups. alization.” Most of these patients still can consume of protein, vitamins, and minerals. Newborns who develop intractable di- Most lactose-intolerant children can enough dairy every day to meet their cal- “Although calci- arrhea after consum- tolerate varying amounts of dairy, de- cium and vitamin D needs, especially if um-fortified bever- Rice and soy milks are not ing any mammalian pending on their individual symptoms: they drink lactose-reduced milk and eat ages and other foods milk product, includ- One glass of milk may be fine, but two yogurt with live cultures and/or aged can provide an alter- good substitutes for dairy ing human milk, may may provoke diarrhea.
    [Show full text]
  • Do Patients with Lactose Intolerance Exhibit More Frequent Comorbidities
    ORIGINAL ARTICLE Annals of Gastroenterology (2016) 29, 174-179 Do patients with lactose intolerance exhibit more frequent comorbidities than patients without lactose intolerance? An analysis of routine data from German medical practices Rebecca Schiff nera, Karel Kostevb, Holger Gothea,c University for Health Sciences, Medical Informatics and Technology, Hall in Tirol, Austria; IMS Health, Epidemiology, Frankfurt am Main, Germany; University of Technology Dresden, Dresden, Germany Abstract Background Th e increase in food intolerances poses a burgeoning problem in our society. Food intolerances not only lead to physical impairment of the individual patient but also result in a high socio-economic burden due to factors such as the treatment required as well as absenteeism. Th e present study aimed to explore whether lactose intolerant (LI) patients exhibit more frequent comorbidities than non-LI patients. Methods Th e study was conducted on a case-control basis and the results were determined using routine data analysis. Routine data from the IMS Disease Analyzer database were used for this purpose. A total of 6,758 data records were processed and analyzed. Results Th ere were signifi cant correlations between LI and the incidence of osteoporosis, changes in mental status, and the presence of additional food intolerances. Comparing 3,379 LI vs. 3,379 non-LI patients, 34.5% vs. 17.7% (P<0.0001) suff ered from abdominal pain; 30.6% vs. 17.2% (P<0.0001) from gastrointestinal infections; and 20.9% vs. 16.0% (P=0.0053) from depression. Adjusted odds ratios (OR) were the highest for fructose intolerance (n=229 LI vs.
    [Show full text]
  • Lactose Intolerance Brochure
    Lactose Intolerance Albert F. Chiemprabha, M.D. Pierce D. Dotherow, M.D. Reed B. Hogan, M.D. James H. Johnston, III, M.D. Ronald P. Kotfila, M.D. Billy W. Long, M.D. J. Trippe McNeese, M.D. Paul B. Milner, M.D. Michelle A. Petro, M.D. Vonda Reeves-Darby, M.D. Sara Rippel, M.D., Pediatric GI Matt Runnels, M.D. Vishwanath N. Shenoy, M.D. James Q. Sones, II, M.D. April Ulmer, M.D., Pediatric GI James A. Underwood, Jr., M.D. Mark E. Wilson, M.D. Cindy Haden Wright, M.D. Keith Brown, M.D., Pathologist Samuel Hensley, M.D., Pathologist Jackson Madison Vicksburg 1421 N. State Street, Ste 203 106 Highland Way 1815 Mission 66 Jackson, MS 39202 Madison, MS 39110 Vicksburg, MS 39180 601/355-1234 601/355-1234 601/638-8801 Fax 601/352-4882 • 800/880-1231 www.msgastrodocs.com ©2011 GI Associates & Endoscopy Center. All rights reserved. Dairy Products Calcium Content Lactose Content Table of contents Ice cream/ice milk (8 oz.) 176 mg. 6-7g Milk 291-316 mg. 12-13g (whole, low-fat, skim, buttermilk, 8 oz.) Processed cheese (1 oz.) 159-215 mg. 12-13g Sour cream (4 oz.) 134 mg. 4-5g Yogurt (plain, 8 oz.) 274-415 mg. 12-13g Fish/Seafood Calcium Content Lactose Content Oysters (1 cup, raw) 226 mg. 0 Salmon with bones (canned, 3 oz.) 167 mg. 0 Sardines (3 oz.) 371 mg. 0 Shrimp (canned, 3 oz.) 98 mg. 0 Other Calcium Content Lactose Content Molasses (2 tbsp.) 274 mg.
    [Show full text]
  • Lactose Intolerance and Health: Evidence Report/Technology Assessment, No
    Evidence Report/Technology Assessment Number 192 Lactose Intolerance and Health Prepared for: Agency for Healthcare Research and Quality U.S. Department of Health and Human Services 540 Gaither Road Rockville, MD 20850 www.ahrq.gov Contract No. HHSA 290-2007-10064-I Prepared by: Minnesota Evidence-based Practice Center, Minneapolis, MN Investigators Timothy J. Wilt, M.D., M.P.H. Aasma Shaukat, M.D., M.P.H. Tatyana Shamliyan, M.D., M.S. Brent C. Taylor, Ph.D., M.P.H. Roderick MacDonald, M.S. James Tacklind, B.S. Indulis Rutks, B.S. Sarah Jane Schwarzenberg, M.D. Robert L. Kane, M.D. Michael Levitt, M.D. AHRQ Publication No. 10-E004 February 2010 This report is based on research conducted by the Minnesota Evidence-based Practice Center (EPC) under contract to the Agency for Healthcare Research and Quality (AHRQ), Rockville, MD (Contract No. HHSA 290-2007-10064-I). The findings and conclusions in this document are those of the authors, who are responsible for its content, and do not necessarily represent the views of AHRQ. No statement in this report should be construed as an official position of AHRQ or of the U.S. Department of Health and Human Services. The information in this report is intended to help clinicians, employers, policymakers, and others make informed decisions about the provision of health care services. This report is intended as a reference and not as a substitute for clinical judgment. This report may be used, in whole or in part, as the basis for the development of clinical practice guidelines and other quality enhancement tools, or as a basis for reimbursement and coverage policies.
    [Show full text]
  • Liver Cirrhosis: a Patient Resource Guide
    LIVER CIRRHOSIS: A PATIENT RESOURCE GUIDE 502-588-4600 What is the liver? The liver is the body’s largest internal organ. It is an essential organ and the body cannot survive without it. The liver has many important functions including: • Preventing infections • Removing bacteria and toxins from the blood • Produce “juices” needed for digesting food and processing medications and hormones • Making proteins that help the blood clot • Storing vitamins, minerals, fats, and sugars for use by the body Normal liver liver with cirrhosis What is liver cirrhosis? When something attacks and damages the liver, liver cells are killed and scar tissue is formed. This scarring process is called fibrosis (pronounced “fi-bro-sis”), and it happens slowly over many years. When the whole liver is scarred, it shrinks and hardens. This is called cirrhosis. Any illness that affects the liver over a long period of time may lead to fibrosis and, eventually, cirrhosis. Heavy drinking and viruses (like hepatitis C or B) are common causes of cirrhosis. However, there are other causes as well. Cirrhosis may be caused by a buildup of fat in the liver of people who are overweight or have diabetes. Some people inherit genes that cause liver disease. Other causes include certain prescribed and over-the-counter medicines, environmental poisons, and autoimmune liver disease, a condition in which a person’s own immune system attacks the liver as if it were a foreign body. What happens when you have cirrhosis? Cirrhosis causes the liver to become lumpy and stiff. This prevents blood from flowing through the liver easily and causes the build-up of pressure in the portal vein, the vein that brings blood to the liver.
    [Show full text]
  • Lactose Intolerance
    Lactose Intolerance Enzyme Digestion Lab Activity SCIENTIFIC BIO AX! Introduction F Intestinal gas, bloating, and stomach cramps—oh my! This can be a common concern for a majority of the world’s population who lack the enzyme to digest certain foods. Milk and dairy products, for example, cause problems for many people who lack the enzyme required to digest lactose, the main carbohydrate found in milk. This lab activity illustrates the use of a commercial enzyme product called Lactaid™ as an aid in milk digestion. Concepts • Enzyme • Disaccharide • Metabolism Materials Galactose, 2 g Balloons, 4 Lactaid™, ½ tablet, Graduated cylinder, 10 mL Lactose, 4 g Mini soda bottles, 4 Sucrose, 2 g Resealable plastic bag Yeast, suspension, 40 mL Water bath, 35–40 °C Safety Precautions Wear chemical splash goggles, chemical-resistant gloves, and a chemical-resistant apron. Wash hands thoroughly with soap and water before leaving the laboratory. Follow all laboratory safety guidelines. Please review current Safety Data Sheets for additional safety, handling, and disposal information. Procedure 1. Obtain a warm water bath (35–40 °C) or an insulating block. Place the test Lactose tubes in the insulating block or test tube rack. plus Lactose Sucrose Galactose Lactaid 2. Weigh out the dry ingredients prior to the demonstration. 3. Review the summary diagram of the demonstration setup shown in Figure 1. 4. Clearly label each test tube as shown in Figure 1. 5. Place 2 g of the appropriate dry sugar into each test tube, as shown in Figure 1. 6. Add pre-ground Lactaid™ tablet to one flask containing 2 g lactose, as shown in Figure 1.
    [Show full text]
  • Lactose Intolerance in Adults: Biological Mechanism and Dietary Management
    Nutrients 2015, 7, 8020-8035; doi:10.3390/nu7095380 OPEN ACCESS nutrients ISSN 2072-6643 www.mdpi.com/journal/nutrients Review Lactose Intolerance in Adults: Biological Mechanism and Dietary Management Yanyong Deng 1, Benjamin Misselwitz 2, Ning Dai 1 and Mark Fox 2,3,* 1 Department of Gastroenterology, Sir Run Run Shaw Hospital, School of Medicine, Zhejiang University, 3 East Qingchun Road, 310016 Hangzhou, China; E-Mails: [email protected] (Y.D.); [email protected] (N.D.) 2 Neurogastroenterology and Motility Research Group, Department of Gastroenterology and Hepatology, Division of Gastroenterology & Hepatology, University Hospital Zürich, Zürich CH-8091, Switzerland; E-Mail: [email protected] 3 Division of Gastroenterology, St. Claraspital, 4058 Basel, Switzerland * Author to whom correspondence should be addressed; E-Mail: [email protected]; Tel.: +41-791934795. Received: 14 July 2015 / Accepted: 14 September 2015 / Published: 18 September 2015 Abstract: Lactose intolerance related to primary or secondary lactase deficiency is characterized by abdominal pain and distension, borborygmi, flatus, and diarrhea induced by lactose in dairy products. The biological mechanism and lactose malabsorption is established and several investigations are available, including genetic, endoscopic and physiological tests. Lactose intolerance depends not only on the expression of lactase but also on the dose of lactose, intestinal flora, gastrointestinal motility, small intestinal bacterial overgrowth and sensitivity of the gastrointestinal tract to the generation of gas and other fermentation products of lactose digestion. Treatment of lactose intolerance can include lactose-reduced diet and enzyme replacement. This is effective if symptoms are only related to dairy products; however, lactose intolerance can be part of a wider intolerance to variably absorbed, fermentable oligo-, di-, monosaccharides and polyols (FODMAPs).
    [Show full text]
  • Assignment Discovery Online Curriculum Digestion Curriculum
    Assignment Discovery Online Curriculum Digestion Curriculum Focus Health Grade level 9-12 Duration One or two class periods Objectives Students will • research one common problem of the digestive system, such as constipation, gas, lactose intolerance, or ulcers • create a brochure, similar to one found at a doctor’s office, that describes the problem, its causes, symptoms, and possible treatments Materials • Paper (8½ x 11 inches) • Pens, pencils • Computer with Internet access Procedures 1. Begin the lesson by reviewing the major organs of the digestive system and the function of each. Make sure your discussion covers at least the following parts of the digestive tract: esophagus, stomach, small intestine, large intestine, and colon. You will find a good overview at: Discovery Health: Healthy Digestion http://health.discovery.com/centers/digestive/digestion.html 2. Ask students to name some of the problems of the digestive system covered in the video. Challenge students to link each condition with the appropriate part of the digestive tract. Below are some common digestive problems. (See “Vocabulary” for definitions.) • nausea • diarrhea • constipation • acid indigestion (heartburn) • gastroesophageal reflux disease (GERD) • ulcer • lactose intolerance • colorectal polyps or colorectal cancer 3. Have students work individually to create a patient brochure about one digestive problem. The brochure, similar to one they might see in a doctor’s office, should describe the problem, its causes, symptoms, and possible treatments. In addition, the brochure should be written and designed for a specific audience, such as kids, teens, young adults, middle-age adults, or older adults. When selecting an appropriate audience, ask students to consider what age a patient might be when he or she has questions about that problem.
    [Show full text]
  • Living with Irritable Bowel Syndrome
    Living with Irritable Bowel Syndrome Irritable bowel syndrome (IBS) is a condition affecting your digestive tract. There is no definite cause for IBS, but several factors may trigger IBS symptoms: • low fibre diet • high fat diet • food intolerances • increased use of antibiotics • intestinal infections • busy lifestyle/stress • stomach surgery • emotional upset • combination of the above factors IBS symptoms can include: bowel pain, changes in bowel habits (diarrhea, constipation or both), bloating and gas, nausea, mucus in your stools, feeling of having an incomplete bowel movement, or frequent urge to move your bowels. You may experience some or all of these symptoms but not necessarily at the same time. It is important to identify your own symptoms and the factors that trigger them. Diet, lifestyle changes and possibly medications may be needed to manage your symptoms. Management and Relief of IBS Symptoms 1. Remember that your bowel is normal – just irritable. 2. Your bowel will be at its best on a regular routine, such as eating meals at regular times throughout the day, and getting adequate sleep. 3. Identify and limit foods that trigger symptoms. 4. Eat plenty of fibre. 5. Identify sources of stress and strategies to manage them. 6. Practice relaxation strategies. 7. Enjoy regular physical activity. IBS is very individual and people have varying symptoms. Dietary management and treatment of IBS is based on an individual’s specific symptoms. Therefore, self monitoring is important. This can include a journal to record food intake, symptoms, and stress. Page 1 of 7 The following information will help you manage your IBS symptoms through changes in your diet.
    [Show full text]