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SHŌTŌKAN KARATE-Dō KATA Encyclopedie KASE-HA Encyclopedia
Katas Sup. SR_page 1-36 v7_Mise en page 1 14/08/2019 13:49 Page3 SHŌTŌKAN KARATE-dŌ KATA ENCYCLOPEdIE KASE-HA ENCYCLOPEdIA Taiji KASE Jū dan (10e dan) Shōtōkan-ryū Kase-Ha Heian Shōdan Hangetsu Chinte Heian Nidan Jion Sōchin Heian Sandan Jite Meikyō Heian Yodan Gankaku Gojū shihō-dai Heian Godan Tekki Nidan Gojū shihō-shō Ten no Kata Kankū shō Unsu Tekki Shōdan Bassai shō Wankan Kankū dai Nijū shihō Bassai dai Ji’in Heian Oyo Empi Tekki sandan Tekki Oyo Katas Sup. SR_page 1-36 v7_Mise en page 1 14/08/2019 13:49 Page4 Sommaire Préface. 6 Foreward. 7 le karate-dō. 8 e karate-dō . 9 l’histoire du karate-dō . 10 e history of karate-dō . 11 le fudō-dachi, la position du maître. 12 Fudō-dachi, the master’s stance . 13 Signification des katas. 15 la voie de taiji Kase . 16 taiji Kase’s path . 17 la progression . 18 e progression . 19 Parcours de maître Kase . 20 about sensei Kase . 22 introduction. 24 Introduction . 25 les katas. 26 Katas . 28 Nomenclature, attitude et postures - attitude and postures . 30 le salut, la présentation du kata . 33 Points clés . 34 Key points . 35 4 SHŌtŌKaN Karate-DŌ Kata Katas Sup. SR_page 1-36 v7_Mise en page 1 14/08/2019 13:49 Page5 HeiaN SHŌDaN 平安初段 . 37 HeiaN NiDaN 平安二段 . 43 HeiaN SaNDaN 平安三段 . 53 HeiaN YoDaN 平安四段 . 65 HeiaN GoDaN 平安五段 . 73 teN No Kata 天の型 . 83 teKKi SHŌDaN 鉄騎初段 . 95 KaNKŪ Dai 観空 大 . 107 BaSSai Dai 抜塞 大 . 125 emPi 燕飛 . -
Ash's Okinawan Karate
ASH’S OKINAWAN KARATE LOCATION: 610 Professional Drive, Suite 1, Bozeman, Montana 59718 PHONE: 406-994-9194 EMAIL: [email protected] WEBSITE: www.ashsokinawankarate.com INSTRUCTORS: Brian Ash – Roku dan (6th degree Black Belt) Lisa Ash – Yon dan (4th degree Black Belt) Kaitlyn Ash – San dan (3rd degree Black Belt) Karate is an individual endeavor. Each person is taught and advanced according to his/her own ability. Initially, you will learn a basic foundation of karate techniques on which to build. Fundamentals of actual street and sport karate are later incorporated into your training as well as the Isshinryu kata. All classes include stretching and calisthenics. To be effective in karate, you must be in optimum shape. This book lists the minimal testing criteria for each belt level. Your sensei will decide when you are ready for testing, even if you have met the listed criteria. The rank criteria are simply a guide for the student. Practice is very important to prepare yourself for learning and advancement. To be a true black belt, you must not rush through the kyu ranks. Take advantage of that time to practice and improve all techniques and kata. We can never stop learning or improving ourselves. The secret of martial arts success is practice. Like uniforms are required during class representing tradition and equality in students. The main objective of Isshinryu is the perfection of oneself through both physical and mental development. Ash’s Karate combines teaching Isshinryu karate with a well- rounded exercise program. MISSION STATEMENT: To instill confidence, courtesy, and respect while building mental and physical strength, self discipline, balance, focus, endurance and perseverance in students so that they may empower themselves to overcome physical and mental obstacles, build character and unify mind, body and spirit. -
Shoto Ryu Karate Kai Association History Rules and Grading Syllabus
SHOTO RYU KARATE KAI ASSOCIATION HISTORY, RULES & GRADING SYLLABUS Master Vivian Nash 8th Dan FOUNDER OF SHOTO RYU KARATE KAI ASSOCIATION 1931 - 2009 Viv, as he liked to be known (outside the dojo), was born in Radstock, near Bristol, but his family settled in Plymouth when he was around five years old. BOXING Viv spent much of his life practicing and studying physical activity, and fighting arts. His mother had a theatrical background and encouraged Viv to explore the rhythm and harmony of music and dance. His father, a keen amateur boxer, taught Viv to box to a high standard. It is perhaps this positive encouragement, from a very early age that put Viv on the path to become the martial arts master and perfectionist that he certainly was. Viv was successful in the Amateur Boxing Association and during two years of National Service in the Army he became Middle-weight Battalion Champion. He also boxed in fair ground booths and often said that his boxing experience underpinned the physical side of his early karate practice. ‘I fought in many competitions, winning most of them. Later I boxed in fairground booths for £3 for three rounds; in those days, I liked to fight very much. I believe that boxing certainly helped the physical side of my karate.’ However, whilst in the army he was involved in a fire accident and was badly burned, thus ending his boxing career. While in the army he served in Suez and during his off-duty hours would spend many hours in the library, reading about many different religions. -
Taikyoku Kata - 太極
Taikyoku Kata - 太極 Taikyoku Kata - 太極 The name Taikyoku - 太極 refers to the Chinese philosophical concept of Taiji. Taikyoku is literally translated as ‘Great Ultime’. The word Taikyoku can also mean overview or intent – seeing the whole rather than concentrating on the individual parts, and keeping an open mind or beginner's mind. No prejudices and endless possibilities are pursued in the training. That's why a karateka should never think that, as soon as he gets better or passes to a more complex Kata, the first and most basic Kata is less important, and therefore must keep an open mind. The Taikyoku Kata were developed by Yoshitaka Funakoshi and introduced in 1930 by Gichin Funakoshi, founder of Shotokan, as a way to simplify the principles of the Pinan series. Taikyoku Kata are often introduced first, in preparation for the Pinan Kata. These northern Kata are based on the Shuri-te tradition of karate, which Sosai Masutatsu Oyama taught while exercising under Gichin Funakoshi. The respective Embusen - 演武線 or trajectory/route/road of all Taikyoku Kata is an ' I '. At each turn a block is executed, followed by a step and a punch. Back and forth in the middle there are three punches. The three Sokugi Kata were made by Mas Oyama to further develop kick skills. They have the same Embusen as the original Taikyoku Kata. Sokugi - 足技 literally means 'foot', 'technique' or 'kicking'. They were only formally introduced to the Kyokushin syllabus after the death of Mas Oyama. Mas Oyama developed Taikyoku sono Ichi, Ni, San – URA in 1980. -
The Folk Dances of Shotokan by Rob Redmond
The Folk Dances of Shotokan by Rob Redmond Kevin Hawley 385 Ramsey Road Yardley, PA 19067 United States Copyright 2006 Rob Redmond. All Rights Reserved. No part of this may be reproduced for for any purpose, commercial or non-profit, without the express, written permission of the author. Listed with the US Library of Congress US Copyright Office Registration #TXu-1-167-868 Published by digital means by Rob Redmond PO BOX 41 Holly Springs, GA 30142 Second Edition, 2006 2 Kevin Hawley 385 Ramsey Road Yardley, PA 19067 United States In Gratitude The Karate Widow, my beautiful and apparently endlessly patient wife – Lorna. Thanks, Kevin Hawley, for saying, “You’re a writer, so write!” Thanks to the man who opened my eyes to Karate other than Shotokan – Rob Alvelais. Thanks to the wise man who named me 24 Fighting Chickens and listens to me complain – Gerald Bush. Thanks to my training buddy – Bob Greico. Thanks to John Cheetham, for publishing my articles in Shotokan Karate Magazine. Thanks to Mark Groenewold, for support, encouragement, and for taking the forums off my hands. And also thanks to the original Secret Order of the ^v^, without whom this content would never have been compiled: Roberto A. Alvelais, Gerald H. Bush IV, Malcolm Diamond, Lester Ingber, Shawn Jefferson, Peter C. Jensen, Jon Keeling, Michael Lamertz, Sorin Lemnariu, Scott Lippacher, Roshan Mamarvar, David Manise, Rolland Mueller, Chris Parsons, Elmar Schmeisser, Steven K. Shapiro, Bradley Webb, George Weller, and George Winter. And thanks to the fans of 24FC who’ve been reading my work all of these years and for some reason keep coming back. -
World Karate Federation
WORLD KARATE FEDERATION Version 6 Amended July 2009 VERSION 6 KOI A MENDED J ULY 2009 CONTENTS KUMITE RULES............................................................................................................................ 3 ARTICLE 1: KUMITE COMPETITION AREA............................................................................... 3 ARTICLE 2: OFFICIAL DRESS .................................................................................................... 4 ARTICLE 3: ORGANISATION OF KUMITE COMPETITIONS ...................................................... 6 ARTICLE 4: THE REFEREE PANEL ............................................................................................. 7 ARTICLE 5: DURATION OF BOUT ............................................................................................ 8 ARTICLE 6: SCORING ............................................................................................................... 8 ARTICLE 7: CRITERIA FOR DECISION..................................................................................... 12 ARTICLE 8: PROHIBITED BEHAVIOUR ................................................................................... 13 ARTICLE 9: PENALTIES........................................................................................................... 16 ARTICLE 10: INJURIES AND ACCIDENTS IN COMPETITION ................................................ 18 ARTICLE 11: OFFICIAL PROTEST ......................................................................................... 19 ARTICLE -
England Karate-Do Wado-Kai Guide to Kushanku クーシャンクー Naihanchi ナイハンチ
England Karate-Do Wado-Kai GLAN EN D K A I R A A K TE DO DO WA Guide to Kushanku クーシャンクー Naihanchi ナイハンチ Version 1 December 2013 EKW Kushanku and Naihanchi Kata Page 2 Table of Contents Page Foreword by the Chief Instructor and the Chief Coaching Officer 5 The Kushanku Kata – Introduction 7 Kushanku Kata – Explanation 11 The Complete Kushanku Kata 33 The Naihanchi Kata - Introduction 41 History 41 Individual Influences 42 Naihanchi Through Time 45 Naihanchi Kata – Otsuka Sensei Introduction 47 Naihanchi Kata - Explanation 49 The Complete Naihanchi Kata 61 EKW Kushanku and Naihanchi Kata Page 3 EKW Kushanku and Naihanchi Kata Page 4 Foreword The England Karate-Do Wado-Kai is proud to present the Association’s official guide to the Kushanku and Naihanchi kata. It is intended to act as a model methodology of how these kata should be performed not only in normal class activity but more importantly in both Kyu and Dan gradings. This guidance is the accumulation of many years of training and research by both the Chief Instructor Dave Swalwell 6th Dan and the Chief Coaching Officer John Stephenson 6th Dan. Their combined knowledge and understanding and having the experience of training with most of Hironori Otsuka remaining students, as well as other well renowned karate-ka, has enabled the Association to publish this extensive guidance document. The technical updates in this guide amount to the traditional way in which the Pinan kata was taught by the founder Hironori Otsuka and is in line with the EKW’s constitutional commitment to “foster and develop the art of Wado Ryu along traditional lines.” The EKW acknowledges that initially some of the updates will by new to some, but in time these will become embedded into the Associations training and become the normal way. -
Official Kata List
OFFICIAL KATA LIST: GOJU RYU SHITO RYU SHOTOKAN RYU WADO RYU SHITEI SHITEI SHITEI SHITEI Taikyoku Ju No Kata Taikyoku 1.2.3 Kihon Kata Gekisai Dai Ichi Ju Ni No Kata Heian Shodan Pinan Nidan Gekisai Dai Ni Pinan 1.2.3.4.5 Heian Nidan Pinan Shodan Saifa Naihanchin Shodan Heian Sandan Pinan Sandan Saifa Heian Yondan Pinan Yondan Aoyagi Heian Godan Pinan Godan Miojio Tekki Shodan Juroku SENTEI SENTEI SENTEI SENTEI Seisan Matsumora no Rohai Bassai Dai Kushanku Sanseru Bassai Dai Kanku Dai Niseishi Seiunchin Kosokun Dai Enpi Jion Shisochin Tomari no Wanshu Jion Passai Seienchin Hangetsu Jitte Pachu Niseishi Chinto TOKUI TOKUI TOKUI TOKUI Kururunfa Jion Tekki Nidan Chinto Suparimpei Kosokun Sho Tekki Sandan Naihanchi Seipai Sochin Jitte Rohai *Chatan Yara no Kushanku Matsumura no Bassai Gankaku Wanshu *Nipaipo Tomari no Bassai Bassai Sho Seishan *Hanan Sanseru Kanku Sho Shisochin Nijushiho * only in interstyle category Tomari no Chinto Sochin Nipaipo Unsu Nepai Gojushiho Dai Papuren Gojushiho Sho Kururunfa Meikyo Seipai Chinte Seisan Wankan Gojushiho Jiin Unshu Suparimpei Hanan Hanan Ni Paiku Heiku Chatan Yara no Kushanku 1 OFFICIAL LIST OF SOME RENGOKAI STYLES: GOJU SHORIN RYU SHORIN RYU UECHI RYU USA KYUDOKAN OKINAWA TE SHITEI SHITEI SHITEI SHITEI SHITEI Taikyoku Jodan Fukiu Gata Ichi Fugyu Shodan Kanshiva Taikyoku Chiudan Fukiu Gata Ni Fugyu Nidan Kanshu Taikyoku Gedan Pinan Nidan Pinan Nidan Sechin Taikyoku Consolidale Ichi Pinan Shodan Pinan Shodan Seryu Taikyoku Consolidale Ni Pinan Sandan Pinan Sandan SENTEI Taikyoku Consolidale San Pinan -
The Naihanchi Enigma by Tim Shaw Web Version At
The Naihanchi Enigma by Tim Shaw Web version at: http://www.wadoryu.org.uk/naihanchi.html Introduction Naihanchi kata within Wado Ryu Within the Wado Ryu style of Japanese karate the kata Naihanchi holds a special place, positioned as it is as a gateway to the complexities of Seishan and Chinto. But as a gateway it presents its own mysteries and contradictions. Through Naihanchi Wado stylists are directed to study the subtleties of body movements and develop particular ways of generating energy found primarily in this kata. They are taught that the essence of this ancient Form is to be found in the stance and that the inherent principles are applied directly to the Wado Ryu Kumite (the pairs exercises) and to achieve a stage where these principles become part of the practitioners body and natural movements involves countless repetitions of this particular form. The following tantalizing quote from the founder of Wado Ryu Karate Hironori Ohtsuka, gives intriguing clues as to the value and influence that this particular kata holds. "Every technique (in Naihanchi) has its own purpose. I personally favour Naihanchi. It is not interesting to the eye, but it is extremely difficult to use. Naihanchi increases in difficulty with more time spent practicing it, however, there is something "deep" about it. It is fundamental to any move that requires reaction. Some people may call me foolish for my belief. However, I prefer this kata over all else and hence incorporate it into my movement."1 Many Wado karate-ka practice Naihanchi diligently, while remaining largely unaware of the background and long history of this unusual kata. -
Student(Handbook(
Arizona(JKA 6326(N.(7th(Street,(Phoenix,(AZ(85012( Phone:(602?274?1136( www.arizonajka.org www.arizonakarate.com( ! [email protected]( ! Student(Handbook( ! ! What to Expect When You Start Training The Arizona JKA is a traditional Japanese Karate Dojo (school). Starting any new activity can be a little intimidating. This handbook explains many of the things you need to know, and our senior students will be happy to assist you and answer any questions you might have. You don’t have to go it alone! To ease your transition, here are some of the things you can expect when you start training at our Dojo: Class Times Allow plenty of time to change into your gi, or karate uniform. Men and women’s changing rooms and showers are provided. You should also allow time to stretch a little before class starts. Try to arrive 15 minutes before your class begins. If your work schedule does not allow you to arrive that early, explain your situation to one of the senior students. There is no limit to the number of classes you can attend each week, but we recommend training at least 3 times a week if at all possible, to gain the greatest benefit from your karate training. Morning Class: 11:00 a.m. to 12:00 noon Monday, Wednesday, Friday Adult class, where all belt levels are welcome. Afternoon Class: 5:30 p.m. to 6:30 p.m. Monday, Wednesday, Friday All ages and belt levels are welcome. This class has multiple instructors and is ideal for the beginning student. -
Personal Development Student Guide
‘ 北剛柔空⼿道 Karate Studio of Utica Personal Development Student Guide UticaKarate.com Karate Studio of Utica Chief Instructor Profile Kyoshi Shihan Efren Reyes Has well over 30 years of experience practicing and teaching martial arts. He began his Karate training at age 19. No stranger to combative arts since he was already experienced in boxing at the time he was introduced to karate by his older brother. He has groomed and continues to mentor many of our blackbelts both near and far. He holds Kyoshi level certification in Goju-Ryu Karate under the late Sensei Urban and Sensei Van Cliff as well as a 3rd Dan in Aikijutsu under Sensei Van Cliff who has also ranked him master level in Chinese Goju-Ryu. Sensei Urban acknowledged Shihan has the mastery and expertise to be recognized as grand master of his own style of Goju-Ryu since he development of Goju-Ryu had evolved to point of growing his own vision and practice of karate unique to Shihan. This is what is practiced and taught at the Utica Karate. He has also studied Wing Chun in later years to further his understanding and perspective of techniques in close quarters. Shihan has promoted Karate-do through his style of Goju-Ryu under North American Goju karate. Shihan has directed many classes and seminars on various subjects’ ranging from basic self defense to meditation. Karate Studio of Utica Black Belt Instructor Profiles Sensei Philip Rosa Mr. Rosa holds the rank of Sensei (5th degree) and has been practicing Goju-Ryu Karate under Shihan Reyes since 1990. -
North Central Region Traditional Karate
Shodan Date of Exam: Results North Central Region Date of Re-exam: Results Traditional Karate Basics (Forward) Triple punch (Back) Rising block/Front kick(front leg/Reverse punch (Forward) Outside block/ Elbow strike/ Backfist strike/Reverse punch (Back) Knifehand block/ Front kick/ Spearhand strike (Forward/ Back) Inside block/Front kick(front leg) & same time jab/ Reverse punch (Forward) Front kick (front leg- body, rear leg- head) (Forward) Roundhouse (front leg- body rear leg- head) (Both) Side snap kick (Both) Side thrust kick (Forward) Side thrust kick (front leg)/ Roundhouse kick (other leg)/ Testing Guidelines Reverse punch (Forward) Roundhouse kick (front leg)/ Side thrust kick (same leg)/ HANDBOOK Step-in punch (Each Side) Front kick/ Side snap (same leg to side)/ Side thrust (same leg- to side)/ Shodan- Sandan Roundhouse (same leg to front) Pencil Control Test: First stationary, then moving target (any direction) Kumite Kata Jiyu-ippon kumite (Semi-free) Advance Kata: Student’s choice (Recommended Katas) Bassai-dai, Kanku-dai, Empi, Jion Attacks: Step-in punch face - Jodan (Other choices) Step-in punch body- Chudan Tekki Nidan, Sandan, Hangetsu Front Kick- Mae geri Jutte, Gankaku Side Thrust Kick- Yoko kekomi Back Thrust Kick- Ushiro geri Basic Kata: Examiner’s Choice Heian 1-5 Tekki Shodan Nidan Sandan Date of Exam: Results Date of Exam: Results Date of Re-exam: Results Date of Re-exam: Results Basics Kata (Forward) Jab/ Triple punch (stepping forward) Advanced Kata (student’s choice from the following list): (Turn) Bassai