HAMURA NEWS November 1St,2013
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In the Suburbs of Tokyo
English The Best Things to do in the Suburbs of Tokyo Travel back in time - Nature, Anime, Town, Castle, Temple and Shrine Kawagoe & Chichibu History, Food A Boundless Outdoor Paradise with Abundant Nature -- Hanno Discover Endless Possibilities -- Tokorozawa Head to Mountains and Hills on the Seibu Line Discover and Experience Sayama Tea "Only in Japan" Experiences Await Inside Amazing Theme Parks Experience the Spirituality of Japan’s Shrines and Temples Edo-Tokyo Open Air Architectural Museum SEIBU_EN_2020.indd 1 2020/12/03 11:07 Get around the Seibu Line with the All-you-can-ride Pass With the SEIBU 1Day Pass and other discount tickets, issued by Seibu Railway, you can hop on and off the SEIBU Line as often as you want to experience rich Japanese culture and visit sightseeing gems hidden in the suburbs. The Seibu Lines connect directly to the sacred and traditional places of Kawagoe and Chichibu, where you can enjoy the charm of the Edo period to the fullest. These tickets are the best partner for foreign tourists visiting Japan! Ticket Information Price and Type MOOMINVALLEY PARK Ticket & Travel Pass 3,700 yen SEIBU SEIBU * Only valid for the boarding date. Includes a SEIBU 1Day Pass, 1Day Pass 1Day Pass + Nagatoro ZKLFKDOORZVXQOLPLWHGULGHVRQDOO6(Ζ%85DLOZD\OLQHV H[FHSW 1,000 yen 1,500 yen IRUWKH7DPDJDZD/LQH DEXVWLFNHWWRPHWV¦IURP+DQQď 6WDWLRQRU+LJDVKL+DQQď6WDWLRQDQGDSDUNDGPLVVLRQWLFNHW * Some attractions in the park are charged separately. * SEIBU 2Day Pass and SEIBU 2Day Pass + Nagatoro tickets are also available. * Tickets are only valid on the day of use. Valid on the SEIBU KAWAGOE PASS Seibu Line or the Seibu Line + Chichibu Railway Line 700 yen within the stated area including free use between 1RJDPL6WDWLRQDQG0LWVXPLQHJXFKL6WDWLRQb 7LFNHWV * Tickets are valid for only one day of use for are not valid for the Tamagawa Line) arrival or departure from Seibu-Shinjuku Station, * Additional limited express charge is required. -
The Benefits of Walking Before and After Walking How to Choose Shoes
AKISHIMA CITY Walking MAP The Benefits of Walking Before and After Walking How to choose shoes Akishima City ※If you have a chronicillness , ● Material The material should be light and om breathable. please consultyour doctor before starting. Warm-up ● Toe area There should be enough space to move your toes. Do some stretches to grad- 1 ● Foot arch It should be shaped to support Preventlifestyle-related diseases ually warm up and stimu- the insoles of your feet. late blood circulation. Helps decrease blood glucose and Lower This helps prevent injuries, ● Instep It should be able to be adjusted blood pressure. It is also said to reduce the without tightening. knee pain, fatigue, etc. risk of cancer, diabetes, and other life- style-related diseases. ● Shoe sole It should flex according to movement. A thick sole with good cushioning. Official City Flower Azalea 2 Improve cardiopulmonary function ● HeelIt should firmly hold the heel in place. Making exercise a habit leads to Akishima City Official Character Akkii&Airan Maintaining and improving the entire body, including overall physical strength and endurance. Cool-down How to put on shoes 3 Prevents obesity Ending exercise suddenly Increased energy consumption will make ①Make the shoe ②Gently tap the ③Move your weight can cause stress on the it easier to reduce your waistline and weight. loose enough that ground with your heel. to your toes, and Hie Shrine heart, so it is important to your toes can move. If your heel is firmly with your heels raised, 7,000 Steps Course cool down gradually. This in place, tighten the fasten your shoes places. -
Akishima City Waste Management Section Tel: 042-546-5300
City of Akishima Special Issue How to sort and dispose recyclables and trash Help in promoting garbage reduction! •Drain kitchen scraps of liquid before throwing them away. •Separate even small pieces of paper into the Paper Garbage group. •Avoid wasting food. Published by: Akishima City Waste Management Section Tel: 042-546-5300 February, 2020 We offer a garbage separation app. Loaded with convenient functions such as how to separate garbage with ease and collection dates you can view on your smartphone or other devices. iOS device Android device Published by: Akishima garbage separation app 昭島市ごみ分別アプリ Search Akishima City Waste Management Section ※The app is free of charge but mobile costs are the Issued February 2020 responsibility of the user. Garbage inquiries Table of Contents Inquiries about garbage separation and bringing garbage to a specified area Environment Communication Center (Waste Management Section) TEL.042-546-5300 Garbage inquiries 1 Bringing in directly 3 Map to the Environmental Communication Center 3 Features of Akishima City's sorting and disposal of recyclable and trash 4 Burnable trash 5 Environment Seibu Haijima Line Communication Non-burnable trash 6 Center Entrance to Akishima Eco-park Plastics 7 Itsukaichi Kaido Detailed map Entrance to Akishima Eco-park Paper products 8 Hajima Station Tamagawa-Josui Entrance to garbage disposal Recyclables Once 9 Haijima Dai-ni Elementary School Hazardous waste 10 Environment Communication Center JR Hachikō Line Bulk waste 11 12 Edo Kaido Personal Computer 13 Akishima fire -
Services on Ōme Line
Announcement: Suspension of services on Ōme Line 2020 2020 日 (Sat.) (Sun.) 11From- 28 11Until- 29 around 2 1:0 0 around 6:4 0 Fallback date *In the event of bad weather, 2021-2-6(Sat.)-2-7(Sun.) All trains between Haijima and Ōme will be suspended due to line switching works at Ushihama Station to enable the start of Green Car (first class car) services for rapid trains on the Chūō Line and other lines by the end of 2023. Please avoid this period of suspended service when traveling by rail. Replacement bus services will be in operation for suspended rail sections, but operating intervals and transport times for replacement bus services may require more time due to road conditions, transfer times, and passenger crowding, etc. Please allow extra time when using replacement buses. Suspended section Hachikō Replacement bus services Line Takes approx. 75 minutes Shuttle operation Oku-Tama Ōme Ushihama at Haijima Station Ōme Line Haijima Itsukaichi Line Shuttle operation at Ōme Station Hachiōji Tachikawa Chūō Line Please note that we will not transfer passengers to train stations operated by other railway companies. Special handling of tickets, etc. during suspension of services Passengers may use any tickets arriving at or departing Ushihama Station on the Ōme Line to instead board and exit at Kumagawa Station on the Itsukaichi Line. Passengers may use any tickets arriving at or departing Fussa Station on the Ōme Line to instead board and exit at Higashi-Fussa Station on the Hachikō Line. ・To use replacement bus services, you will need a fare ticket, commutation ticket, commuter pass (including magnetic About use of commuter pass, Suica commuter pass, Mobile Suica commuter pass), or similar ticket. -
3 Station Renaissance Program and Development of Ekinaka Hiroyuki
December 6th & 7th 2007 The 2nd INTERNATIONAL CONFERENCE ON RAILWAY STATIONS Next Station The 2nd international conference on railway stations December 6th & 7th 2007 The 2nd INTERNATIONAL CONFERENCE ON RAILWAY STATIONS Station Renaissance Program and Development of Ekinaka (in- station) business Hiroyuki Takeshima Corporate Starategy Dept. Life-style Business Development Headquarters East Japan Railway Company Creation of Stations of the 21st Century -The Station Renaissance program- Stations, used by 16 million passengers per day, are JR East’s largest business resource. Customer perspectives Standpoint of group value enhancement Reconstruction of optimal facility designs from zero = regeneration of stations Enhancement of customer service Creation and vitalization of businesses Integration of railway and lifestyle service businesses Cooperation with community and vendors Enhanced attractiveness Higher profitability of stations from stations The Station Renaissance Program -Specific Contents- Integration of railway and commercial Commercial space above concourse space (brightness) Improved signboards Comfortable restroom The Station Renaissance Program -Specific Contents- Design of waiting space Provision of cultural space Strengthened information transmission functions The Station Renaissance Program -Development Status- Takasaki Koriyama East exit (Mar. ’05) Morioka (Mar. ‘06) (Feb. ’06) Omiya (Mar. ’05) Fukushima (Dec. ’03) Tokyo Tsudanuma Station Ueno Station Tabata (Oct. ’07) (FY ’08) Mito (Mar. ’05) Shinagawa (Oct. ’05) Utsunomiya -
Mt. Mitake Hiking 10Min 10:00 to 17:00 (Enter by 16:30
Access by Train - About 1 hour from Shinjuku Station: [Chuo Line] Rapid Train bound for Ome, or [Chuo Line] with transfer at Tachikawa Station ➡ - About 1 hour 20 min from Machida Station: [JR Ome Line] Ome City [Yokohama Line] transfer at Hachioji Station ➡ [Hachiko Line] transfer at Haijima Station ➡ Ome Station - About 1 hour 40 min from Omiya Station: [Musashino Line] transfer at Nishi-Kokubunji Station ➡ [Chuo Line] transfer at Tachikawa Station ➡ Sightseeing Guide ⇧Komagawa ⇧Musashi-Urawa 青 梅 高麗川 武蔵浦和 Seibu Shinjuku Line Hachiko Line 西武新宿 八高線 西武新宿線 拝島 Nishi-Kokubunji Seibu-Shinjuku Haijima Tokyo Ome Ome Okutama奥多摩 青梅 Ome Line Tachikawa立川 西国分寺 Chuo Line Tokyo 東京 青梅線 中央線 Musashino Line 武蔵野線 Shinjuku 新宿 ⇦Kofu Takao 高尾 Chuo Line Fuchūhommachi Hachioji 府中本町 ⇦甲府 中央線 Yamanote Line 八王子 Nambu Line 山手線 Yokohama Line 南武線 横浜線 ⇩Noborito ⇩Machida 登戸 町田 For Inquiries: JR East Infoline 050-2016-1603 Seibu Railway Customer Center 04-2996-2888 Access by Car - From Tokyo: [Chuo Expressway] Hachioji Junction ➡ [Ken-O Expressway] Hinode Interchange ➡ [National Route 411] - From Machida: [National Route 16] ➡ [National Route 411] - From Omiya: [Kanetsu Expressway] Tsurugashima Junction ➡ [Ken-O Expressway] Ome Interchange ⇩ Kanetsu Expressway Tsurugashima Junction Kawagoe 関越道鶴ヶ島 JCT ⇧ 川越 Ken-O Expressway 圏央道 Ome Ome Interchange 青梅 青梅 IC Mizuho Shinjuku⇨ Ome Kaido Road 瑞穂 新宿 青梅街道 Yoshino Kaido Road 16 吉野街道 Hinode Interchange Hachioji 日の出 IC 411 Sanyumachi 八王子左入町 ⇩Chuo Expressway Hachioji Junction ⇩Machida 中央道八王子 JCT 町田 For Sightseeing Inquiries Ome City Tourist Information 0428-20-0011 (Closed on Mondays and for year-end and New Year holidays) Association of Ome-City Sightseeing 0428-24-2481 [Website] http://www.omekanko.gr.jp Sightseeing Telephone Service (24 hours) 0428-24-3400 Ome Blue project facebook >>> Planning: Ome! Tourism Strategy Creation Project Committee Publishing: Ome City Commerce, Industry and Tourism Division 1-11-1 Higashi-Ome, Ome-shi, Tokyo 198-8701 0428-22-1111 *Information in this pamphlet is current as of February 2017. -
Digital Pamphlet Tama.Pdf
You can see a celebrated waterfall right TAMA from the edge of the plunge basin. WONDERS The Tama area is a hidden wonderland of beautiful greens and water. The landscape here is full of surprises and deep impressions. Come spend an unforgettable moment in the embrace of nature in Tama. Exceptional feeling of exhilaration! An impressive view beneath the bridge 5 4. Lake Okutama-ko surrounded by fresh green leaves 4 (Okutama-machi); 5. Hossawa Waterfall (Hinohara- mura); 6. Nippara Cave (Okutama-machi), the largest Wild scenery that limestone cave in the Kanto region takes the breath away There are many places where you can directly Tama’s seasonal beauty feel the power of nature in the Tama area. Surrounded as it is by mountains, the seasons Walking paths among rocks and along clear in Tama are very distinct. Fresh greens of spring, streams, huge reservoirs, noted waterfalls where autumn colors, snowy landscapes in winter, and the spray flies up, and mysterious limestone brightly colored flowers tell of the passing of the caves... Their beauty has the power to overwhelm seasons... Shifting scenery that changes with the those who see them. 1 6 seasons is one of Tama’s attractions. A place where anyone can easily interact with nature With numerous mountain trails and trekking Gorgeous flowers courses, the Tama area is a great place to have contact with spectacular nature. The Mount Mitake Rock Garden in Ome-shi is a recommended spot that even novice mountain climbers can go without reserve. Even in summer it is refreshingly cool. 1. -
Yokota Travelog Was Written and Assembled by Members of the Yokota Officers’ Spouses’ Club with the Assistance of Local Residents and Organizations
Travelog Yokota Compiled by the Officers’ Spouses’ Club Yokota Air Base, Japan 2002 Travelog Staff The Yokota Travelog was written and assembled by members of the Yokota Officers’ Spouses’ Club with the assistance of local residents and organizations. Travelog Coordinator…Michelle Arostegui Accuracy…Brian Marriott, Kristen Marriott, Teresa Negley Proofing... Lesa Campbell, Teresa Negley, Brian Marriott Graphic Design...Marvin Arostegui Typing…Kristen Marriott Maps...Courtesy of Yujo Community Center © 1993, 1997, 2001, 2002 Yokota Officers’ Spouses’ Club This book is copyrighted and the content (including text, artwork, and photographs, etc.) may not be used in any form without prior written permission from the Yokota Officers’ Spouses’ Club. Contributors James Alexander Roger Eggert Julie Irwin Luann Myers Joy Thompson Donna Alexander Charlene Elmore Tina Isaacson Teresa Negley Diane Trempe Sam Amrhein Judy Erskine Norma Jean Myrick Sue Neuhaus Chris Underwood Pam Amrhein Sumiko Evans M. Jeral Robin Neumann Kathleen A Vactor Laura Anderson Hailley Felter Jill Jones Pat Nolan Jane Van Maldeghem Donna Anson Yoriko Fisher Leslie Kann Marybeth Norcross Gina VanOrsdol Beth Armstrong Jena Flowers Leslie Kelley Janie Norton Peg Vivori B.J. Barger Marlene Flyer Lynn Kemper Karen Ozment Elaine Wall Laurie Barrett Gail Fowler Sharon Kernstock Sherri Park Kazuho Watanabe Karen Becker Bill Fowler Rachel Keyser-McClendon Debra Pasko Pam Watson Fran Bonn Cynthia Fox Azumi Kimura Viki Lyn Paulson-Cody Kelly Wavering Anne Bowers Kathleen French Barbara