WW Friendly Fast Food Options

1. Mcdonald's:

Southwest Grilled Chicken Salad: 6 Smart Points

Southwest Dressing: 4 Smart Points

Artisan Grilled Chicken Sandwich: 8 Smart Points

6-piece Chicken Nuggets: 7 Smart Points

Hamburger: 8 Smart Points

Small Fries: 7 Smart Points

Yogurt Parfait: 6 Smart Points

Egg Mcmuffin: 7 Smart Points 2 Breakfast Scrambled Eggs: 1 Smart Point

McDonald's Southwest Grilled Chicken Salad: 6 Smart Points

2. Burger King:

Whopper Jr. without Mayo: 7 Smart Points

Whopper Jr. with Mayo: 10 Smart Points

Small French Fry: 10 Smart Points

Grilled Chicken Sandwich without Mayo: 7 Smart Points

Grilled Chicken Sandwich with mayo: 9 Smart Points

Value Onion Rings: 5 Smart Points

10- piece Chicken Nuggets: 12 Smart Points

Cheeseburger: 9 Smart Points

Burger King Whopper Jr with Mayo. :9 Smart Points

3. Subway:

Fresh Fit 6 inch Turkey on Wheat: 6 Smart Points

Fresh Fit 6 inch Roasted Chicken on Wheat: 6 Smart Points

Fresh Fit 6 inch Subway Club on Wheat: 7 Smart Points

Mayo or cheese for a 6 inch: 2 Smart Points

Fresh Fit Rotisserie Style Chicken Salad, no dressing: 0 Smart Points

6 inch Turkey and Black Forest Ham: 7 Smart Points

4. Popeyes:

5 Blackened Handcraft Chicken Tenders: 1 Smart Point

Biscuit: 8 Smart Points

Mashed Potatoes with gravy: 4 Smart Points

Green Beans: 1 Smart Points

Red Beans and Rice: 6 Smart Points

Regular Cajun Fries: 9 Smart Points

Cole Slaw: 5 Smart Points

Bold BQ sauce: 2 Smart Points

5. Wendy's:

Small Chili: 3 Smart Points

Large Chili: 5 Smart Points (this used to be 4 points but was recently updated to 5 points)

Grilled Chicken Sandwich: 7 Smart Points

Small natural cut fries: 10 Smart Points

4-piece Chicken Nuggets: 5 Smart Points

Garden Salad no dressing: 0 Smart Points

Jr. Bacon Cheeseburger: 12 Smart Points

Jr. Cheeseburger: 9. Smart Points

Ultimate Grill Chicken Sandwich: 6 Smart Points Plain Baked Potato:8 Smart Points

Jr. Hamburger: 7 Smart Points

Spicy Chicken Fillet (no bun): 7 Smart Points

6. Taco Bell:

Crunchy Taco: 5 Smart Points

Fresco Soft Taco: 4 Smart Points

Bean Burrito: 8 Smart Points

Soft Taco with Chicken: 4 Smart Points

Pinto's N' Cheese: 3 Smart Points

Spicy Tostada: 4 Smart Points Soft Taco with Beef: 6 Smart Points

Fresco Crunchy Taco with Beef: 4 Smart Points

Crunchy Taco Supreme: 6 Smart Points

Taco Bell Fresco Crunchy Taco with Beef: 4 Smart Points

7. Chipotle:

Brown Rice: 6 Smart Points

Fajita Vegetables: 0 Smart Points

White Rice: 6 Smart Points

Pinto Beans: 0 Smart Points

Romaine Lettuce: 0 Smart Points

Barbocoa: 4 Smart Points

Flour Tortilla (burrito size): 9 Smart Points

Kid's Tortilla Chips: 4 Smart Points

Carnitas: 6 Smart Points

Steak: 3 Smart Points

Chicken: 3 Smart Points

Cheese: 3 Smart Points Tomatillo Red-Chili Salsa: 0 Smart Points

Vinaigrette Dressing: 9 Smart Points

8. Panda Express:

Mixed Veggies: 0 Smart Points

Chicken and Mushrooms: 6 Smart Points

String Bean Chicken Breast: 3 Smart Points

Broccoli Beef: 4 Smart Points

Vegetable Spring Roll: 6 Smart Points

Kung Pao Chicken: 8 Smart Points

Black Pepper Chicken: 8 Smart Points

Honey Walnut Shrimp: 12 Smart Points Teriyaki Chicken with rice and veggies: 8 Smart Points

Kid's Chow Mein: 8 Smart Points

Panda's Express Chicken and Mushrooms: 6 Smart Points

9. Chick-fil-A

12-piece grilled chicken nuggets: 0 Smart Points

Grilled Chicken Sandwich: 6 Smart Points

Small Waffle Fries: 6 Smart Points

8-piece breaded chicken nuggets: 6 Smart Points

Fruit Cup: 1 Smart Points

Grilled Chicken Cool Wrap: 7 Smart Points

Breaded Chicken Sandwich: 12 Smart Points

Large Diet Lemonade: 1 Smart Point

Chicken Noodle Soup: 3 Smart Points