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Place Gourmet of Chiba

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ChibaMeguri_sideA Chiba Prefecture’s mascot Asahi City Seashore oyster dishes MAP-37 Experience and do not miss as you are in Chiba Abalone GoGo AllAll AroundAround ChibaChiba Kinmedai (Beryx splendens) In Chiba Prefecture, abalone is harvested mainly Annual event schedule of Chiba CHI-BA+KUN It takes six to seven years to grow these natural along the coast between Isumi and Minamiboso TravelGuidebook Guide with with a RoadDrive MapMap oysters until they reach the palm size. These Kinmedai is a fish with plenty of fat. Boiling with soy sauce from May through to August. Chiba’s abalone place Gourmet oysters are harvested from May to August at features fleshiness, richly delicious taste and July (and sugar) and sashimi are popular ways of cooking January Iioka seashore and are called the "Milk of the Kinmedai. Shabushabu has also become a popular way of good resistance to teeth. Enjoy pleasant flavors Hello, I’m CHI-BA-KUN, Chiba Prefecture’s mascot Sunrise on New Year’s Day sea" because of their high nutritional value, and enjoying Kinmedai. Choshi and Katsuura are the main of the ocean. ● ● Narita Gion Festival (Narita City) character. their rich taste is exceptional. landing ports of Kinmedai in Chiba Prefecture. (Inubosaki, Kujukurihama, etc.) ● Sawara Big Festival (Katori City) Just look at me from side, and you will see my profile is of Chiba ● First visit to a shrine/temple ● Mobara Star Festival (Mobara City) Iioka Lodging Association (during the New Year period) shaped like the landform of Chiba Prefecture. DATA Spiny Lobster ● Nabaki River Raft Race 0479-57-4248 Bonito (Naritasan Shinshoji Temple, I’ll make my appearance at various points of Chiba, so please Chiba Prefecture takes top place in spiny lobster (Shirako Town) Bonito that are caught in early spring to early in summer Katori Jingu Shrine, etc.) CHIBACHIBA do not hesitate to speak to me when you come across me. landing in Japan. They are large in size, vivid in ● Hydrangea flower in Mamembara Experience country dishes! Kujukuri Town MAP-38 are called “hatsugatsuo” (first bonito of the season), and ● Strawberry picking Japan Sardine dishes color and rich in deliciousness. Spiny lobster is Japan their plain taste is popularly enjoyed. Bonito that come to Heights (Ohtaki Town) harvested mainly along the coast between Isumi (Various spots in Chiba Prefecture) As popularly known as “town of sardines,” the the Japanese coast in autumn are called “modorigatsuo” and Minamiboso from August through to December. ● Minamiboso Shirahama Ama Festival (Minamiboso City) Kujukuri region is the main fishing area of sardine. (return bonito). They are again enjoyed as they are fatty in February ● Asahi Sand Sculpture Exhibition (Asahi City) TOURISTTOURIST INFORMATIONINFORMATION Fresh sardine can be enjoyed in various ways, a rich way. Choshi and Katsuura are the main landing ● Setsubun(The day before the calendrical beginning of spring) such as tempura, minced fish soup, and grilled ports of bonito in Chiba Prefecture. (Naritasan Shinshoji Temple, Sogo Reido Sanctuary, Katori Jingu Shrine) Thick Sushi Rolls August with salt. It can also be pickled with black sesame ● Flower gardens and flower seeds, fish dried whole and seasoned, and can be Colorful thick sushi rolls have been handed down gathering Choshi Port Festival (Choshi City) enjoyed as many other processed products. Chiba the Pork ● Choshi City MAP-32 from generation to generation as the feast for (Minamiboso City and others) Yaegaki Shrine Gion Festival (Sousa City) Sushi in Choshi festivities in which people gather. Thick sushi ● Chiba Prefecture is famous for its production of ● Shirako Cherry Blossom Festival rolls can recently be obtained directly from ● All Japan University Flamenco Festival (Tateyama City) DATA Kujukuri Town Tourism Association pork. It produces and sells a wide variety of (Shirako Towni) Choshi Fishing Port stands first in the producers at markets in various places. Enjoy ● Fireworks Show 0475-76-9449 pork meat under the brand Chiba the Pork – A Narita Plum Festival (February-March) (Narita City) country’s fish landings. There are various this country dish. ● (Various spots in Chiba Prefecture) sushi bars and seafood restaurants in Variety of Flavors all over Japan. ● Plum Festival at the site of the Sakata Castle ruins (Yokoshiba Hikari Town) ● Kisarazu Port Festival many points of the city where you can Shirako Town MAP-39 ● Yoritomo Sakura-no-sato & Takedouro Shirako style bouillabaisse (Kisarazu City) enjoy toothsome sushi and other delicious Chiba the Beef Namero and Sangayaki (Cherry blossom & bamboo lantern) Festival (Kyonan Town) seafood dishes with fresh local fish and Shirako style pot dish of seafood soup following Warabi Naked Festival (Yotsukaido City) ● Beach Volleyball Moon Cup in “Namero” and “Sangayaki” are country dishes ● shellfish caught and landed that day. the French Mediterranean cuisine has been In Chiba, meat producers spend time and Onjuku (Onjuku Town) originated by fishermen. To cook namero, sashimi of ● Katsuura Big Dolls Festival (Katsuura City) arranged using specialty products of effort on the way for the best meats, which Pear picking (Ichikawa City, Choshi City Tourism Association mackerel or sardine is finely chopped with a kitchen ● Onjuku town hanging Hina doll tour ● DATA Shirakomachi in plenty, including tomato, onion include black hair wagyu beef, Kozatsu beef and also dairy 0479-22-1544 knife and finely chopped leek, miso, etc. are added and ● Kujukuri “Hama tairyo iwashi Matsudo City, etc.) and minced bluefish balls. Enjoy Shirako style cattle, and thus the best tasting experience for consumers. mixed. The popular account is that it is called namero matsuri” bouillabaisse at restaurants, eating houses, because a fisherman licked the dish after eating as it (festival feasting a large catch of September Tateyama City MAP-33 accommodations, etc. in the town. Boshuzushi was too much dainty. Sangayaki consists of namero sardine) (Kujukuri and others) ● Onjuku Spiny Lobster Festival (Onjuku Town) Ice Cream and Soft Serve Ice Cream wrapped with a large leaf and grilled. Shirako Commerce and industry association ● Awa Yawatanmachi (Tateyama City) Embraced by one of the best fishing grounds DATA In Chiba Prefecture that is considered as the birthplace of March 0475-33-2517 ● Rape blossoms (along Kominato Railway and Isumi Railway lines) ● Kazusa Junisha in Japan, Tateyama is rich in fish species, so dairy husbandry in Japan, there are many spots where you Sake one can experience fish in season all the year can enjoy ice cream and soft serve ice cream. Various ● Flower March (Minamiboso City) (Twelve Shrines) Festival round and there are many good sushi bars, Tateyama City Broiled seafood rice bowl MAP-40 kinds of ice creams are enjoyable, from those orthodox Rice cultivation is also extensively carried on in Chiba ● Sekiyado Castle Cherry Blossom (Ichinomiya Town) including those that serve unique types of and traditional which contain fresh milk in great abundance Prefecture. History of sake brewing in Chiba dates Festival (Kozaki Town) ● Lakeside Moon Viewing Party sushi such as a dish of large-size pieces of A new signature food in Tateyama, the to others with marked characteristic that contain local back to the Edo era. At present, more than 40 sake ● Cherry blossoms (Togane City) sushi called Ohzushi originated in fisherman’s city of flowers, which utilizes local specialties. breweries are rivaling each other in skill and taste. (Shimizu Park in Noda, meal, Anagozushi (conger eel sushi), and ● Ohara Hadaka Festival (Isumi City) farm-fresh ingredients and fantastic Many breweries permit visit to their breweries. Find out Sakura Castle ruins, Hakkakuko Peanut Picking (Yachimata City) Oshizushi (pressed sushi) of saury. seafood throughout the year. your favorite local sake. ● Prole of CHI-BA+KUN Lake in Tohgane, etc.) Bayside Jazz Festival (Chiba City) Tateyama City Tourism Association ･ Chiba Sake Brewers Association ● DATA April 0470-22-2000 ● Shisui / Chiba Festival (Shisui Town) CHI-BA-KUN is a curious creature born and living in Experience Harvesting ● Narita Drum Festival (Narita City) [January - May] Clam digging [April - June] ● Tulip Festival Strawberry picking October Chiba Prefecture. Full of curiosity, he loves to Narita City Eel dishes MAP-34 Pear picking Sakura Furusato Square challenge everything. When he ventures into the The spring in Chiba prefecture starts early, and the joyful [August - September] Akebonoyama Farm Park, ● Iidaka Danrin Concert (Sousa City) Of the restaurants and old ryokan hotels DATA MinamibosoTateyama City City Tourism Tourism Association Association fruit-picking tours also start as early as in January. Also, a Kashiwa City unknown, courage and passion spring afresh, new type of big and juice strawberry, “Chiba berry”, is newly ● Sawara Big Autumn Festival standing side by side along the front 0470-47-34740470-22-2000 Nosaka Flower Square, Sousa City making his body glow with red. approach (sando) running to the Naritasan developed with a well-balanced taste of sweet and sour. (Katori City) Flower Square, Shirako Town ● Nanso Satomi Festival Shinshoji Temple, about 60 include eel dishes Yokoshibahikari Town MAP-41 In addition, CHI-BA-KUN is gourmet and sometimes in their menu. These eel dishes have found Jiyo Rice DATA 047-406-4778 Yachiyo Agriculture Exchange Center (Yachiyo City) ● Koinobori flags Festival (Oamishirasato city) (Tateyama City) much approval of the visitors to the temple 0478-86-6075 Tohnosho Town Strawberry Agri-entertainment Association ● Sekiyado Castle Festival (Noda City) Rice terrace night lights and mischievous. Jiyo rice is the delicious bowl with fresh offal ● since the remote Edo period. Enjoy dainty eel 0475-82-2071 Sammu Naruto Strawberry Trust Association Clam digging is Chiba’s thing that gives poetic Cherry Blossom Hiking Tour of Mt. Mifune and Kori Dam (Kimitsu City) produced by the Yokoshibahikari-machi Toyo ● festival (Kamogawa City) Created by: Chiharu Sakazaki dishes to your heart’s content. You can find the Association’s Information Desk in the Tourist Information charm to spring.
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  • The Evidence Report

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    Obesity Education Initiative C LINICAL GUIDELINES ON THE IDENTIFICATION, EVALUATION, AND TREATMENT OF OVERWEIGHT AND OBESITY IN ADULTS The Evidence Report NATIONAL INSTITUTES OF HEALTH NATIONAL HEART, LUNG, AND BLOOD INSTITUTE C LINICAL GUIDELINES ON THE IDENTIFICATION, EVALUATION, AND TREATMENT OF OVERWEIGHT AND OBESITY IN ADULTS The Evidence Report NIH PUBLICATION NO. 98-4083 SEPTEMBER 1998 NATIONAL INSTITUTES OF HEALTH National Heart, Lung, and Blood Institute in cooperation with The National Institute of Diabetes and Digestive and Kidney Diseases NHLBI Obesity Education Initiative Expert Panel on the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults F. Xavier Pi-Sunyer, M.D., M.P.H. William H. Dietz, M.D., Ph.D. Chair of the Panel Director Chief, Endocrinology, Diabetes, and Nutrition Division of Nutrition and Physical Activity Director, Obesity Research Center National Center for Chronic Disease Prevention St. Luke's/Roosevelt Hospital Center and Health Promotion Professor of Medicine Centers for Disease Control and Prevention Columbia University College of Physicians and Atlanta, GA Surgeons New York, NY John P. Foreyt, Ph.D. Professor of Medicine and Director Diane M. Becker, Sc.D., M.P.H. Nutrition Research Clinic Director Baylor College of Medicine Center for Health Promotion Houston, TX Associate Professor Department of Medicine Robert J. Garrison, Ph.D. The Johns Hopkins University Associate Professor Baltimore, MD Department of Preventive Medicine University of Tennessee, Memphis Claude Bouchard, Ph.D. Memphis, TN Professor of Exercise Physiology Physical Activity Sciences Scott M. Grundy, M.D., Ph.D. Laboratory Director Laval University Center for Human Nutrition Sainte Foy, Quebec University of Texas CANADA Southwestern Medical Center at Dallas Dallas, TX Richard A.