CWA Certification Student Manual
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Mcofs Climbing Wall Specifications
THE MOUNTAINEERING COUNCIL OF SCOTLAND The Old Granary West Mill Street Perth PH1 5QP Tel: 01738 493 942 Website: www.mcofs.org.uk SCOTTISH CLIMBING WALLS: Appendix 3 Climbing Wall Facilities: Specifications 1. Climbing Wall Definitions 1.1 Type of Wall The MCofS recognises the need to develop the following types of climbing wall structure in Scotland. These can be combined together at a suitably sized site or developed as separate facilities (e.g. a dedicated bouldering venue). All walls should ideally be situated in a dedicated space or room so as not to clash with other sporting activities. They require unlimited access throughout the day / week (weekends and evenings till late are the most heavily used times). It is recommended that the type of wall design is specific to the requirements and that it is not possible to utilise one wall for all climbing disciplines (e.g. a lead wall cannot be used simultaneously for bouldering). For details of the design, development and management of walls the MCofS supports the recommendations in the “Climbing Walls Manual” (3rd Edition, 2008). 1.1.1. Bouldering walls General training walls with a duel function of allowing for the pursuit of physical excellence, as well as offering a relatively safe ‘solo’ climbing experience which is fun and perfect for a grass-roots introduction to climbing. There are two styles: indoor venues and outdoor venues to cater for the general public as a park or playground facility (Boulder Parks). Dedicated bouldering venues are particularly successful in urban areas* where local access to natural crags offering this style of climbing is not available. -
Risk Assessment – Climbing Wall / Abseiling Version 3 Completed by TW Last Updated March 2019
Risk Assessment – Climbing Wall / Abseiling Version 3 Completed By TW Last Updated March 2019 Risk assessment 1-5 Participant Staff Likely to Degree of Likely to Degree of Area of Potential Risk occur injury likely occur injury likely How the risk can be minimised 1 2 3 4 5 1 2 3 45 1 2 3 4 5 1 2 3 4 5 Fall From Height 1. Clients will never be left unattended and 1. Clients trying out the wall and climbing 1 4 0 0 Instructor to include this in their initial above 6 foot without any PPE activity briefing. 2. Instructor to go through full training and be signed off by Manager or Assistant 2. Climbing the wall while being clipped in 1 5 2 5 Manager. Instructors always double checks incorrectly attachment point prior to the climber assending the wall 3. Climber could accidently unclip while 1 4 0 0 3. Use apposing carabiners climbing 4. Staff will be trained on correct fitting of 4. PPE set up incorrectly 2 5 0 0 PPE and have periodic spot checks 5. Visual PPE check to be carried out prior to 5. Failing of PPE equipment 2 5 0 0 every use and full PPE check carried out every 6 months by qualified personel 6. Incorrect belay procedure - client belaying 6. 2 clients belaying one climber - Only 2 4 0 0 on their own instructor to lower on belay only Falling Objects 1. All personal items to be taken out of 1. Personal Items falling from climber 3 2 3 2 pockets prior to starting activities 2. -
Jan 3 1 2014 Director of Athletics Instruction 11100
DIRATHINST 11100 . SA JAN 3 1 2014 DIRECTOR OF ATHLETICS INSTRUCTION 11100 . SA Subj : ADMINISTRATION AND POLICIES OF CLIMBING WALL Encl: (1) Climbing Wall Belay Certification Requirements (2) Climbing Wall Watch Certification Requirements (3) CLIMBING Wall Watch Standard Operating Procedures Ref: (a) COMTMIDNINST 1601.lOJ Bancroft Hall Watch Instruction 1 . Purpose. To establish procedures and responsibilities regarding the administration of the Climbing Wall at the United States Naval Academy. 2. Cancellation. DIRATHINST 11100 . 5. 3. Background . The physical mission of the Naval Academy is to develop in Midshipmen the applied knowledge of wellness, lifetime physical fitness, athletic skills, and competitive spirit so as to endure physical hardship associated with military leadership and to instruct others in physical fitness and wellness. As part of this mission, the Naval Academy has added an artificial rock climbing wall, which will provide high quality and challenging physical education to its students. A thorough understanding by all faculty members and Midshipmen of their responsibility is necessary. 4. General Policies . a . Authorized Use of the Climbing Wall and Required Qualification: (1) The climbing Wall will be open to belay qualified Midshipmen and PE button holders during the DIRATHINST 11100.SA JAN 3 1 2014 following hours, except during periods of military drill, holidays (as promulgated by the PE Department) , and academic final exam periods: (a ) Monday-Friday: 1600-1800 (b) Saturday: 0800-1200 (2) Belay-qualified button holders will be permitted use of the wall only during established weekday lunch hour and evening climbing hours. Only belay-qualified Staff, Faculty, and their dependents over the age of 16 may climb during these periods. -
Everlast Climbing Catalog
ADD-ONS & ACCESSORIES NEW Versa Challenge Course® ..................................................................46 Hijinx™ Ninja Course ...................................................................... 8 Traverse Wall Challenge Course ........................................................47 Safari® Ninja Circuit ...................................................................... 10 Ultimate™ Challenge Course ............................................................48 EverActive® Wall ........................................................................... 12 Volumes ..........................................................................................49 Weekidz® Balance Boxes .............................................................. 14 Overhang ........................................................................................49 StartFIT® Direct Mount System .........................................................50 Discovery Plates ..............................................................................50 CLIMBING TEACHING TOOLS .........................................................................51 TRAVERSE WALLS® Climb-Able™ Wall .............................................................................15 River Rock™ - Granite ......................................................................16 JUNGLE GYM River Rock™ - Slate .........................................................................17 ® Standard Wall™ ...............................................................................18 -
2014 AMGA SPI Manual
AMERICAN MOUNTAIN GUIDES ASSOCIATION AMGA Single Pitch Instructor 2014 Program Manual American Mountain Guides Association P.O. Box 1739 Boulder, CO 80306 Phone: 303-271-0984 Fax: 303-271-1377 www.amga.com 1 AMGA Single Pitch Instructor Program © American Mountain Guides Association Participation Statement The American Mountain Guides Association (AMGA) recognizes that climbing and mountaineering are activities with a danger of personal injury or death. Clients in these activities should be aware of and accept these risks and be responsible for their own actions. The AMGA provides training and assessment courses and associated literature to help leaders manage these risks and to enable new clients to have positive experiences while learning about their responsibilities. Introduction and how to use this Manual This handbook contains information for candidates and AMGA licensed SPI Providers privately offering AMGA SPI Programs. Operational frameworks and guidelines are provided which ensure that continuity is maintained from program to program and between instructors and examiners. Continuity provides a uniform standard for clients who are taught, coached, and examined by a variety of instructors and examiners over a period of years. Continuity also assists in ensuring the program presents a professional image to clients and outside observers, and it eases the workload of organizing, preparing, and operating courses. Audience Candidates on single pitch instructor courses. This manual was written to help candidates prepare for and complete the AMGA Single Pitch Instructors certification course. AMGA Members: AMGA members may find this a helpful resource for conducting programs in the field. This manual will supplement their previous training and certification. -
Upgraded Auto Belay Systems
Upgraded Auto Belay Systems March 24, 2016 A Major Qualifying Project Report Submitted to the faculty of WORCESTER POLYTECHNIC INSTITUTE In partial fulfillment of the requirements for the Degree of Bachelor of Science By: Thomas Sullivan (ECE) Submitted to: Fred Looft, Professor SE and ECE Worcester Polytechnic Institute This report represents work of WPI undergraduate students submitted to the faculty as evidence of a degree requirement. WPI routinely publishes these reports on its web site without editorial or peer review. For more information about the projects program at WPI, see http://www.wpi.edu/Academics/Project i Abstract The following report describes the process undertaken to retrofit auto belay devices used in climbing gyms. The retrofit design enables the climber to have options to rest while climbing, continue to climb, or descend to the ground. Based on the system’s engineering approach I used, a working prototype of the user input component was created to fill this research gap. ii Acknowledgements I would like to acknowledge anyone who helped guide this project especially Professor Fred Looft, for his advice and expertise during this capstone design experience. I would like to extend gratitude to Professor Alexander Wyglinski for providing his expertise on wireless networks. This capstone would not have been as successful as it was without the help of William Appleyard for providing the necessary parts for this project and Joe St. Germain for his knowledge on Arduino boards. iii Table of Contents Abstract ........................................................................................................................................................ -
Climbing Will Make Its Olympic Debut This Summer, Complete with a Version of the Sport That Requires Speed and Oozes Adrenaline—But Lacks One Thing Climbers Love
20 ........... 25 MINUTES + 5 MOVES = FULL-BODY MUSCLE 22 ............. SWEAT T-SHIRT CONTEST! 24 ............... BIG SEAN CARRIES HIS 2019 RESOLUTION INTO 2020 30 ........................ MAKE THIS YOUR BODY ULTIMATE SLEEP YEAR U. S. climber Nathaniel Coleman can reach the stop-clock atop the speed-climbing wall in less than seven seconds. NEED FOR VERTICAL SPEED Climbing will make its Olympic debut this summer, complete with a version of the sport that requires speed and oozes adrenaline—but lacks one thing climbers love. BY JOHN BURGMAN YOU MAY have been rock climbing before, but you’ve never done it the way Nathaniel Coleman is doing it right now at the Momentum Indoor Climbing gym in Salt Lake City. Coleman isn’t climb- ing so much as Spider-Manning his way up a 15-meter wall, all instinct and quick reflexes, just a few feet from the top in under six seconds. That’s where he coils his legs and leaps (yes, really), smacking the buzzer before falling backward to swing from his safety harness. Electric, right? Except Coleman, one of the United States’ finest competitive climbers, can’t stand it. “Speed PHOTOGRAPHS BY PETER BOHLER MEN’S HEALTH / April 2020 17 BODY LICENSE TO SKILL! Technically, all three disciplines have tall and lean, he’s added the power and Scaling the speed wall (or, uh, any wall!) takes total-body you racing the clock. In the first two, dexterity necessary to scale the course in strength. Build it with these four moves (okay, three moves and you’re trying to climb as high as you can 6.728 seconds, 1.25 seconds off the world one kids’ game) from Coleman and Brosler. -
THE TECHNIQUE of ARTIFICIAL CLIMBING. E. A. Wrangham
THE TECHNIQUE OF ARTIFICIAL CLIMBING 37 THE TECHNIQUE OF ARTIFICIAL CLIMBING BY E. A. WRANGHAM • ' was strenuous, especially for one with too little practice in piton climbing.' The quotation comes from the Journal of a British mountaineering club, and reveals a very typical reaction to what is to many British climbers a new technique. In many of the magnificent new routes pioneered in the Alps since the 193o's, a section of the climb has been rendered possible by the use of a gradually developing tech nique of climbing with the aid of pegs (' pitons,' in French). The custom started with a twofold purpose : for belaying, to save time and add to security, where the rock was unco-operative (many Continental climbers now will use a peg in preference to a rock belay, even when the latter is easily available, considering rock belays unsafe) ; and for use as a hand or foot hold, in the momentary absence of a rock one. From these beginnings the stage has now been reached when there are some ascents in the Alps which require almost continuous use of pegs for direct aid from bottom to top. It is, of course, up to the individual to prefer one . type of cli.mb to another. Mummery preferred rock climbs, Smythe snow climbs; Norman Collie thought the Cuillin of Skye a pleasanter climbing ground than the Himalaya ; and I have come across climbers who, having seen the Alps, still prefer to climb on the gritstone crags of Derbyshire. Similarly, one may find the entirely artificial climb rather monotonous, despite the considerable strain on muscles and nerves which it almost certainly entails. -
Victorian Climbing Management Guidelines
Victorian Climbing Management Guidelines Compiled for the Victorian Climbing Community Revision: V04 Published: 15 Sept 2020 1 Contributing Authors: Matthew Brooks - content manager and writer Ashlee Hendy Leigh Hopkinson Kevin Lindorff Aaron Lowndes Phil Neville Matthew Tait Glenn Tempest Mike Tomkins Steven Wilson Endorsed by: Crag Stewards Victoria VICTORIAN CLIMBING MANAGEMENT GUIDELINES V04 15 SEPTEMBER 2020 2 Foreword - Consultation Process for The Victorian Climbing Management Guidelines The need for a process for the Victorian climbing community to discuss widely about best rock-climbing practices and how these can maximise safety and minimise impacts of crag environments has long been recognised. Discussions on these themes have been on-going in the local Victorian and wider Australian climbing communities for many decades. These discussions highlighted a need to broaden the ways for climbers to build collaborative relationships with Traditional Owners and land managers. Over the years, a number of endeavours to build and strengthen such relationships have been undertaken; Victorian climbers have been involved, for example, in a variety of collaborative environmental stewardship projects with Land Managers and Traditional Owners over the last two decades in particular, albeit in an ad hoc manner, as need for such projects have become apparent. The recent widespread climbing bans in the Grampians / Gariwerd have re-energised such discussions and provided a catalyst for reflection on the impacts of climbing, whether inadvertent or intentional, negative or positive. This has focussed considerations of how negative impacts on the environment or cultural heritage can be avoided or minimised and on those climbing practices that are most appropriate, respectful and environmentally sustainable. -
Sport Climbing: from Top Rope to Redpoint, Techniques for Climbing Success by Andrew Bisharat Ebook
Sport Climbing: From Top Rope to Redpoint, Techniques for Climbing Success by Andrew Bisharat ebook Ebook Sport Climbing: From Top Rope to Redpoint, Techniques for Climbing Success currently available for review only, if you need complete ebook Sport Climbing: From Top Rope to Redpoint, Techniques for Climbing Success please fill out registration form to access in our databases Download here >> Paperback:::: 256 pages+++Publisher:::: Mountaineers Books; 1 edition (October 6, 2009)+++Language:::: English+++ISBN-10:::: 9781594852701+++ISBN-13:::: 978-1594852701+++ASIN:::: 1594852707+++Product Dimensions::::6.8 x 0.6 x 8.5 inches++++++ ISBN10 9781594852701 ISBN13 978-1594852 Download here >> Description: * Shows you how to get started with sport climbing, or push your skills further than you thought they could go* Sport climbing is a fun, accessible aspect of climbing that many people can participate in* Foreword by Chris Sharma, the best known American sport climberSport climbers often project a route that tests their physical limits in hopes of an eventual completion, regardless of the number of attempts. Succeeding requires a solid understanding of belaying and other climbing techniques that are used in various climbing disciplines, but are detailed here specifically for sport climbing.Targeting varying abilities, Sport Climbing teaches climbers how to rehearse moves and train for routes, how to get through the pump, how to fight until the end of a pitch, how to stay composed when tired, and how to best use their bodies to climb efficiently and expertly. Whether inspiring new climbers to learn the nuances of scaling vertical terrain, or delving into a deeper, more conceptual understanding of how to go about projecting a route, Andrew Bisharat brings confidence and a level of practicality to the sport. -
An Exploration of the Social World of Indoor Rock Climbing
WHO ARE CLIMBING THE WALLS? AN EXPLORATION OF THE SOCIAL WORLD OF INDOOR ROCK CLIMBING A Thesis by JASON HENRY KURTEN Submitted to the Office of Graduate Studies of Texas A&M University in partial fulfillment of the requirements for the degree of MASTER OF SCIENCE December 2009 Major Subject: Recreation, Park and Tourism Sciences WHO ARE CLIMBING THE WALLS? AN EXPLORATION OF THE SOCIAL WORLD OF INDOOR ROCK CLIMBING A Thesis by JASON HENRY KURTEN Submitted to the Office of Graduate Studies of Texas A&M University in partial fulfillment of the requirements for the degree of MASTER OF SCIENCE Approved by: Co-Chairs of Committee, C. Scott Shafer David Scott Committee Members, Douglass Shaw Head of Department, Gary Ellis December 2009 Major Subject: Recreation, Park and Tourism Sciences iii ABSTRACT Who Are Climbing the Walls? An Exploration of the Social World of Indoor Rock Climbing. (December 2009) Jason Henry Kurten, B.B.A., Texas A&M University Co-Chairs of Advisory Committee: Dr. C. Scott Shafer Dr. David Scott This study is an exploratory look at the social world of indoor rock climbers, specifically, those at Texas A&M University. A specific genre of rock climbing originally created to allow outdoor rock climbers a place to train in the winter, indoor climbing has now found a foothold in areas devoid of any natural rock and has begun to develop a leisure social world of its own providing benefit to the climbers, including social world members. This study explored this social world of indoor rock climbing using a naturalistic model of inquiry and qualitative methodology, specifically Grounded Theory (Spradley, 1979; Strauss & Corbin, 2008). -
Rock Climbing PP
Climbing in La Crosse A valuable and untapped community resource for all Coulee Region Climber's Coop Photo: Sugarloaf in Winona Types of Climbing Climbing Disciplines Free Climbing Aid Climbing Ropes No Ropes Free Top Rope Lead Solo Climbing Bouldering Climbing “Trad” Sport Climbing Climbing Disciplines Free Climbing Aid Climbing Ropes No Ropes Free Top Rope Lead Solo Climbing Bouldering Climbing “Trad” Sport Climbing Top Rope Climbing A safe form of climbing where the climber is protected from a fall; by the rope above, passing through fixed anchors and back down to the belayer. Most people’s exposure to climbing is top roped climbing in controlled environments. Sport Climbing A type of climbing that relies on permanent anchors fixed to the rock for protection. Fixed anchors are used to mitigate climber impact, and offer improved safety for climbers across many skill levels. An advanced, pure recreational, low equipment aspect of climbing. Bouldering A style of climbing emphasizing gymnastic movement, performed without equipment on short boulders, objects, or routes. Landing mats (“crash pads”) and spotters provide safety. “Trad” Climbing Traditional Free Climbing is a method of protecting a climber from falls without fixed anchors. Protection is removable, normally by the belayer upon completion of a pitch. This advanced discipline requires broad understanding of technical aspects of the sport, as well as accepting higher risks involved. Climbing has evolved... It’s no longer outside the mainstream Art by Constant Climbing 2016~7,200,000 1994 ~350,000 Estimated number of US climbers More about climbers • Estimated 7.2 million climbers in US (Outdoor Foundation) • 1.5 million American youth, 6-17 yrs old climb • Highest concentration of climbers between 26-36 yrs old.