B&N Annual Report 2003.Int
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THE HANDBOOK Your South Beach Success Starts Here!
THE HANDBOOK Your South Beach Success Starts Here! Instructions, food lists, recipes and exercises to lose weight and get into your best shape ever CONTENTS HOW TO USE THIS HANDBOOK You’ve already taken the biggest step: committing to losing weight and learning to live a life of strength, energy PHASE 1 and optimal health. The South Beach Diet will get you there, and this handbook will show you the way. The 14-Day Body Reboot ....................... 4 The goal of the South Beach Diet® program is to help Diet Details .................................................................6 you lose weight, build a strong and fit body, and learn to Foods to Enjoy .......................................................... 10 live a life of optimal health without hunger or deprivation. Consider this handbook your personal instruction manual. EXERCISE: It’s divided into the three phases of the South Beach Beginner Shape-Up: The Walking Workouts ......... 16 Diet® program, color-coded so it’ll be easy to locate your Walking Interval Workout I .................................... 19 current phase: Walking Interval Workout II .................................. 20 PHASE 1 PHASE 2 PHASE 3 10-Minute Stair-Climbing Interval ...........................21 What you’ll find inside: PHASE 2 • Each section provides instructions on how to eat for that specific phase so you’ll always feel confident that Steady Weight Loss ................................. 22 you’re following the program properly. Diet Details .............................................................. 24 • Phases 1 and 2 detail which foods to avoid and provide Foods to Enjoy ......................................................... 26 suggestions for healthy snacks between meals. South Beach Diet® Recipes ....................................... 31 • Phase 2 lists those foods you may add back into your diet and includes delicious recipes you can try on EXERCISE: your own that follow the healthy-eating principles Beginner Body-Weight Strength Circuit .............. -
The Croton Avenue Journal
The Croton Avenue Journal March 29, 2021 Volume VI Always Free Market News The OPL market continued to underperform as many of our investors missed the rally in the S&P 500. Eight of our investors saw gains versus 10 with losses. Automobile stocks had a bad week, hurting some of our investors, but UPS’s second strong week in a row has helped others. Overall, the OPL market lost .21%, outperforming the NASDAQ, but falling behind the DOW. One participant made two major trades this week, dropping WWE, one of the best performers in the OPL Market this year, as well as candymaker Hershey (HSY). In exchange they picked up Pfizer (PFE) and Chewy (CHWY). This is an interesting move. Chewy had been one of the hottest stocks in one of the hottest industries (Pet Care) with Wall Street expecting tremendous growth, but recently the price has cooled after a tremendous surge. On the other hand, Pfizer is an established pharmaceutical company that Wall Street has ignored, in spite of its vaccine. There’s a good case to be made for both of these companies, but it’s up to the market to decide whether these trades end up being winners. World News Two mass shootings in a week have reignited calls for gun reform in the United States. The US has the highest rate of gun violence amongst developed countries, a rate that is literally 100 times higher than countries Singapore, Japan, and Indonesia. Historically gun control laws have had a difficult time gaining traction in Congress even in the face of multiple mass shooting every year. -
Project Title Here
THIRD QUARTER 2020 Safe Harbor & Non-GAAP Measures Cautionary Statement Regarding Forward-Looking Statements - Safe Harbor This presentation contains forward-looking statements within the meaning of the Private Securities Litigation Reform Act of 1995. Such statements are based upon management’s current beliefs, views, estimates and expectations, including as to the Company’s industry, business strategy, goals and expectations concerning its market position, future operations, margins, profitability, capital expenditures, liquidity and capital resources and other financial and operating information, including expectations as to future operating profit improvement. Such statements include without limitation those about the Company’s financial results, expectations and other statements that are not historical facts. Forward-looking statements are subject to significant risks and uncertainties and actual developments, business decisions and results may differ materially from those reflected or described in the forward-looking statements. The following factors, among others, could cause actual results to differ materially from those reflected or described in the forward-looking statements: macroeconomic pressures, including the effects of COVID-19 on consumer spending and the Company’s ability to keep stores open; the impact of the COVID-19 pandemic on the Company’s business and financial results; the economic conditions in the U.S. and certain international markets; the cyclicality of the video game industry; the Company’s dependence on the -
Whole Grain Choices Everywhere America Eats
Program Schedule Whole Grain Choices Speaker Roster & Abstracts Everywhere America Eats Whole Grain Momentum Whole Grains in Restaurants & Schools Whole Grains and Health An International Conference jointly organized by The Whole Grains Council and Oldways The Whole Grains Council November 5-7, 2007 • Kansas City Attendee Roster Sponsors & Acknowledgements Program Schedule 4:45-5:15 Whole Grains: Dietary Recommendations and Intake Patterns Robert Post, PhD, Deputy Director, Center for Nutrition Policy and Promotion (CNPP) / United Stated Department of Agriculture (USDA) 5:15-5:45 Why Whole Grains Matter For Health David R. Jacobs, Jr., PhD, Professor, Division of Epidemiology and Community Health, University of Minnesota School of Public Health 6:00-7:30 Welcoming Reception and Exhibits On Your Own Whole Grains Dine-Around in local restaurants Tuesday, November 6 WHAT Factors Influence Consumers’ Food Choices Session II: 7:00 – 10:45 7:00-8:30 Continental Breakfast and Exhibits 8:30-8:40 Introduction and Outline of the Day 8:40-9:00 How Food Decisions Are Made Shelley Goldberg, MPH, RD, Director, Nutrition Communications, International Food Information Council 9:00-9:20 Trends In Consumer Food Habits and Behaviors Kate Peringer, Marketing Communications Manager, The Hartman Group 9:20-9:45 Questions and Answers 9:45-10:15 Coffee break with Exhibits 3 10:15-10:45 Panel: Where Americans Eat Molly Gise, Online Associate Managing Editor, Nation’s Restaurant News Michael Birchenall, Editor and Publisher, Foodservice Monthly Erica Bohm, MS, Vice President and Director of Strategic Partnerships, HealthyDiningFinder.com Session III: 10:45 – 1:00 WHERE Whole Grains Fit Into Today’s Lifestyle 10:45-12:00 A Rapid-fire “Iron Chef” Cook-off Two top chefs demonstrate that whole grains are quick, easy and delicious. -
Adrenal Reset Diet: Lose 9 Lbs in 30 Days
Health Radar Get Healthy No Matter What Your Age A Publication of NewsmaxHealth Vol. 5, Issue 1 / January 2015 Contents Adrenal Reset Diet: 4 Dr. Mehmet Oz and Dr. Michael Roizen Cancer treatment revolution Lose 9 lbs in 30 Days 5 Natural Health Adjusting when you eat carbs can reverse weight Curative powers of sea air gain caused by stress hormones, says a top doctor. 6 Holistic Medicine Should an osteopath be By Vera Tweed But over the years, the cumulative your doctor? effect of a poor diet, lack of s we live longer, weight seems exercise, exposure to pollutants, 7 Digestive Health Aeasier to gain and much and life stressors disrupts this daily Dangers of eating dinner harder to lose. All too often, this is rhythm, promoting weight gain and late considered a normal part of aging preventing weight loss. — but it isn’t, according to Dr. Alan What’s more, the malfunctioning 8 Ask the Doctor Gluten-free craze: What Christianson, author of the new best- adrenals lead to a chronic state you need to know selling book The Adrenal Reset Diet. of feeling both stressed out “In many ways, what looks like and fatigued, a condition Dr. 9 Surgery aging is just decades of something Christianson refers to as “wired and 6 ways to shape up before not working right,” he tells Health tired.” going under the knife Radar. Through years of research and More specifically, he says, weight clinical work, he found a simple way 10 Medications gain in middle age or later is a sign to reset such faulty adrenal rhythms, Sometimes it’s OK to take of disrupted rhythms in cortisol, unblock weight loss, and enhance expired drugs the stress hormone made by the well-being. -
2012 ANNUAL REPORT POWER to the PLAYERS Ready to Level up 2012 ANNUAL REPORT POWER to the PLAYERS Level up (Verb)
2012 ANNUAL REPORT POWER TO THE PLAYERS Ready to level up 2012 ANNUAL REPORT POWER TO THE PLAYERS level up (verb) 1. (gaming, video games) To progress to the next level of the game, of player character stats and abilities. a. Often by acquiring experience points in role-playing games. 2. (retail, corporate) To advance the organization by capitalizing on the launch of innovative, new game consoles and expanding its emerging mobile and digital businesses. a. Achieved through hard work, great associates, and disciplined resolve. With the current console cycle extending into its seventh year, the video game industry faced many challenges in 2012. GameStop outperformed the market, however, and grew market share by 221 basis points, expanded our margin rate by 170 basis points and enhanced shareholder return with a 67% increase in our quarterly dividend. As we enter 2013, GameStop is well-positioned to level up and take full advantage of game-changing console launches and revolutionary new game development. TOTAL REVENUES EARNINGS PER SHARE OPERATING EARNINGS FREE CASH FLOW from Operations $8,886.7 $3.17* $639.1* $481.2 $9,550.5 $2.87* $651.1* $453.2 $9,473.7 $2.65 $662.6 $389.2 $9,078.0 $2.25 $637.0 $465.4 $10,000 $3.00 $700 $500 $8,000 $2.50 $600 $400 $6,000 $2.00 $500 $300 $4,000 $1.50 $400 $200 $2,000 $1.00 $300 $100 09101112 09 10 11 12 09 10 11 12 09 10 11 12 Revenue in millions Diluted earnings per share Earnings in millions Free cash flow in millions *Non-GAAP results; excludes restructuring, impairment and *Non-GAAP results; excludes restructuring, impairment and debt-retirement expenses debt-retirement expenses 2012 ANNUAL REPORT POWER TO THE PLAYERS TO OUR SHAREHOLDERS Seven years into the current console cycle, we knew 2012 would be tough for the video game industry, so we entered the year with disciplined resolve to control expenses and persist in executing our strategic plan. -
The Science Behind the Balanced Habits Nutrition Programs
THE SCIENCE BEHIND THE BALANCED HABITS NUTRITION PROGRAMS Written by Carolyn Fetters How to contact us: Balanced Habits 949 South Coast Drive Suite 515 Costa Mesa, CA 92626 [email protected] Legal Notice: No claims or promises of specific levels of results, or any results at all, are made in this document. It is not possible to predict how, or how well, any person will use the information herein. This document is presented for educational purposes only. The author and publisher have made reasonable efforts to ensure the accuracy of statements made in this document. They accept no liability for errors, omissions or contrary facts. This information, and all associated materials, unless otherwise marked, are the copyrighted property of Balanced Habits, LLC, and may not be reproduced or distributed without express written permission from the publisher. Nothing in this information should be considered to be legal, medical or other professional advice. If you require such advice, seek the services of a competent professional in the appropriate field. By using the information in this material, you agree to hold the author and publisher harmless for any adverse results. Your use of this information is entirely at your own risk. Last Revised 10/01/16 The Science Behind the Balanced Habits Nutrition Programs BALANCED HABITS LLC © 2015 ALL RIGHTS RESERVED. 2 Table of Contents 1) Why this is so important ..………………………………………...............………............. 4 2) What Your Body Needs to Thrive and Survive ……………………................................ 7 -
Gamestop Renew Elite Pro
Gamestop Renew Elite Pro False-hearted Vin still perorates: rheological and riding Dwight mimeographs quite supernaturally but installed her notation agog. Inspective and interferometric Maxim paginate, but Obadiah subtilely ratifies her freshener. Frustrated Horace usually acetifying some traders or overtaxes alright. But rather than before it easy to gamestop pro member and try We talking so impressed when we reviewed the original HP Elite. Does gamestop fix ps3 controllers user manuals GET does gamestop repair. Page 1 of 12 New Monthly 5 Dollar Cert for drive Up Rewards Pro posted in. Are more money on the elite controller skin using your name traces back to renew my fiancé wants me. GameStop's PRO Days Sale to Lure Customers This Holiday. Multiple copies of. WWE Network Subscription WWEcom. Bubble Pop Coupon. Buy the latest Switch games consoles and accessories at GameStop. GameStop Powerup Elite Pro Program Shutting Down Game. 4 USB Wireless Adapter by Sony for PlayStation 4 at GameStop. He was in harry potter and the new talent and at a renewed message to. Gamestop Warranty IGN Boards. Xbox one stop case. Bass Pro Shops Get and Earn 6 At Bass Pro Shops Thru AAAcom Best Buy Video Games Movies and disabled New space Only track Up To. GameStop to turn Power almost a Pre-owned Game Rental. Xbox series s call back in buying and elite pro members only. Overwatch battery pack. Staff size to renew your own right program, pro levels will tiger woods car speakers. Purchase WWE Network prepaid cards with cash the Best Buy Walmart GameStop 7-Eleven FYE Dollar General Meijer or star them not a credit card from. -
Gamestop Corp. (Exact Name of Registrant As Specified in Its Charter)
UNITED STATES SECURITIES AND EXCHANGE COMMISSION Washington, D.C. 20549 Form 10-Q þ QUARTERLY REPORT PURSUANT TO SECTION 13 OR 15(d) OF THE SECURITIES EXCHANGE ACT OF 1934 FOR THE QUARTERLY PERIOD ENDED MAY 2, 2015 OR ¨ TRANSITION REPORT PURSUANT TO SECTION 13 OR 15(d) OF THE SECURITIES EXCHANGE ACT OF 1934 FOR THE TRANSITION PERIOD FROM TO COMMISSION FILE NO. 1-32637 GameStop Corp. (Exact name of registrant as specified in its Charter) Delaware 20-2733559 (State or other jurisdiction of (I.R.S. Employer incorporation or organization) Identification No.) 625 Westport Parkway, 76051 Grapevine, Texas (Zip Code) (Address of principal executive offices) Registrant’s telephone number, including area code: (817) 424-2000 Indicate by check mark whether the registrant: (1) has filed all reports required to be filed by Section 13 or 15(d) of the Securities Exchange Act of 1934 during the preceding 12 months (or for such shorter period that the registrant was required to file such reports), and (2) has been subject to such filing requirements for the past 90 days. Yes þ No ¨ Indicate by check mark whether the registrant has submitted electronically and posted on its corporate Web site, if any, every Interactive Data File required to be submitted and posted pursuant to Rule 405 of Regulation S-T (§232.405 of this chapter) during the preceding 12 months (or for such shorter period that the registrant was required to submit and post such files). Yes þ No ¨ Indicate by check mark whether the registrant is a large accelerated filer, an accelerated filer, a non-accelerated filer, or a smaller reporting company. -
Game Downloads More of a Threat for Gamestop Than Walmart
REPORT Susan Jennings, [email protected] Game Downloads More of a Threat for GameStop Than Walmart Companies: AMZN, BBY, GME, GOOG, MSFT, NFLX, TGT, TYO:6758, TYO:7974, WMT May 8, 2014 Research Question: Will Walmart’s used video game business cripple GameStop’s dominance in this area? Summary of Findings Silo Summaries 1) Video Game Industry Specialists . GameStop Corp.’s (GME) core business will be threatened Six of 12 sources believe Walmart is a threat to GameStop’s more by digital game downloads than by Walmart Stores Inc.’s market share, but two others said digital downloads are (WMT) used video game program during the next five years. more of an issue. Of the two sources who believe Walmart is . Walmart could present a short-term threat for GameStop if it not a competitor to GameStop, one said the two companies attract different customers. Two-thirds of sources expect offers better prices for used game trade-ins and resale, but Walmart to compete on price, while GameStop’s most sources think its prices will be comparable to advantages stem from its more knowledgeable staff and GameStop’s. broader inventory. Digital downloads currently account for 25% to 30% of game purchases but will be dominant in two . Hard-core gamers are likely to remain loyal to GameStop to seven years. because of the company’s superior customer service and large inventory. 2) Walmart Electronics/Game Section Employees . Four industry specialists said digital downloads already All four sources said customer awareness of Walmart’s used game program is low. Three of the four sources remain account for 25% to 30% of game sales and will become the positive on the program, but one believes it will not catch dominant form of game purchases within seven years. -
Rodale Fall 2015 What Is Wellness? RODALE FALL IT IS a STATE of MIND
Rodale Fall 2015 what is wellness? RODALE FALL FALL RODALE IT IS A STATE OF MIND. A WAY OF LIFE. YOUR WELLNESS JOURNEY WILL WELLNESS IS THAT UNSHAKABLE INNER CONFIDENCE SPARK YOUR BEST CREATIVE WORK Finding THAT LETS YOU WALK LIKE YOU BELONG HERE. IT MEANS HAVING THE COURAGE TO TRY NEW THINGS, AND INSPIRED THINKING. FOLLOWING YOUR INSTINCTS, AND KNOWING THAT 2015 the path YOU CAN HANDLE WHATEVER COMES YOUR WAY. IT’S ALL ABO UT SEEKING. NURTURE OUR that is right BODIES, MIN DS, The drive for you HEARTS, AND SO ULS to be and . feel your joy Connecting to others traveling ALONE on their journeys best. NO T AN END GO AL BUT AN O NGOING JO URNEY IT’S ALL ABO UT SEEKING. BELIEF IN Choosing to laugh instead of worry. Eating clean. Resting. Exercising. YOURSELF FINDING W HAT YO U and THE energy TRULY LOVE. l WELLNESS IS A WAY OF BEING. IT IS HAVING TRUE FRIENDS, CONFIDENCE true We inspire and enable people to improve rest and AND BEING ONE YOURSELF. HONESTY. GENEROSITY. HAVING their lives and the world around them. restoration TO HELP AN OPEN MIND AND AN OPEN HEART. Distributed by Macmillan Broadway Group 978-1-62336-590-5 Visit us at rodalebooks.com TC 200630 OTHERS. IS THE SECRET TO HAPPINESS beauty, strength, wisdom L fall15.cat.crv.indd 1 1/28/15 12:38 PM . NO TWO JO URNEY S ARE THE SAME . NO T AN END GO AL BUT AN O NGOING JO URNEY fall15.cat.crv.indd 2 1/28/15 12:38 PM FALL t Letter from Publisher 3 FRONTLIST September 5 October 15 November 29 December 35 BACKLIST Index 82 Subsidiary Rights Guide 88 Customer Service and Ordering 90 Canada and International 90 Export 90 Publicity and Marketing 91 Dear Booksellers, Over the last year and a half, we have been working hard to make the Rodale Books identity clear. -
GAMESTOP CORP (NYSE: GME) Analysts: Cassandra Smalley & Al Clawson January 5, 2010
GAMESTOP CORP (NYSE: GME) Analysts: Cassandra Smalley & Al Clawson January 5, 2010 GameStop Corp Target Price $30.21 Sector: Consumer Discretionary Industry: Computer/Electronic Retail Current Price: $21.94 52-Week Range: $20.02-32.82 Market Cap: $3.61B Shares Outstanding: 165B Avg Daily Volume: 4.93B Beta: 0.90 P/E Ratio (Fwd 7.51 31Jan10): PEG Ratio (5yr exp): 0.59 EPS Est. (‘09): $2.55 EPS Est. (’10) $2.92 Company Profile GameStop Corp. (GME) is the largest retailer of video game and PC entertainment hardware, software, and accessory products in the world. The Company operates under the names GameStop and EB Games, retails through company owned outlets and www.gamestop.com, stands as the exclusive video game retailer on www.bn.com, and publishes Game Informer, a video game magazine with 3.5 million subscribers in the US. As of January 31, 2009, GameStop operated 6,207 stores worldwide and is on track to have completed an additional 400 stores by January 30, 2010 with segments in the United States, Canada, and Australia and Europe. Each segment retails new and used video game systems, software, accessories and PC entertainment software and related accessories. The unique value GameStop provides its customers is the opportunity to trade in used video game products and accessories for store credit towards other merchandise. This creates value for the customer and results in higher sales/higher margins for the company. GameStop began in November 1996 and was acquired by Barnes & Noble, Inc. in 1999. In February 2002, the Company completed an initial public offering and was majority‐owned by Barnes & Noble until November 2004 when it distributed GameStop Class B common stock.