..,vnt'-.Ul. VU1t::r IllitrlentS This was tryly an amazing provided by cheese are gig. the first one I'd been calciuin and Vitamin A. to that was more than just a group playing its songs. Eggs are among the most nourishing food in the West­ After 'the Softies' had played ern diet. ·They are also a' a mediocre set of pub-rock, rich source of cholesterol there was a pause, then the which usually brings looks four spotlights mounted on of horror nn nP.onl"''<' f',,,...... � the roof-high towers blazed into light, and with agonis­ terms of ecc mg slowness, played on the from where back of the hall, then down does not am alternative and finally content so tl. onto the audience basically where Bob Calvert cheaper cuts t11e stage, We, in stood in his urban guerrilla __ tend to ally beneficial expensive stea costume, empty. bandolier tities of his shoulder, and mega­ full advantage over ie form of phone hanging at his side. cheese. nutritional ter: that the vitan: d and in The band launched into "25 minerals are c, ple rely on years On" and the compara­ in the juices t ,r plants tive eeriness of the when the 1nea tein. Of was gone, repiaced by a do use the jui nuts and fericious attacking sound· s: are very Fish drun1s to the fore, keyboards :�et, is anothe1 source of first filtering through!, and domi­ ;ame as nated by 's , also It can be cons groups, the wh crashing guitar. The pace eat, maize orily lets up for breaks when 1ain fat and oily fr course, have sh the power either fails or 1s ,r many Nutritionally, fi deliberately cut. Certainlly, Root roughly the sar it left the audience not good protein as meal lmowing what was going· on. ,t present quantities of th ncourage and some mine: Dry ice, well known standby able fish are a rich for heavy metal groups, came has been The aroount of floating across the stage, rement varies widely. THE HA WKLORDS shrouding all the members , than I- of the group and, of course, fish like cod, h aITr rooa tor infants and mlmal there were strobes as well, halibut and sole, the percentage growing children, adolescents, , indeed is very small, but in fish such used for longer periods than would pregnant won1en and the as herrings, salmon, sardines I'd ever seen before. Of utilise elderly, whilst within the and tuna it can rise to twenty course, the whple LP was cov s middle aged group it's n and per cent. The higher the fat covered, especiii.lly 'PSI Power' tigher importanc_e will diminish as content, tl1e greater the so, of course, they had to do 1tein indeed other sources r f the energy value of the fish. classics, so they the major nutrients become White fish, i.e. the non fat fish, did , with echo lly real available to us. is especially useful for low and distortion, , of energy value slimming diets. and, after two hours, 'Master ,table Urilike the fat of meat, the PERE UBU of the Universe' when the rr the oils from fishcontain vitaroins DATAPANIK IN THE YEAR power fmaliy got pulled, 1ted A and D and fish oils are ZERO but not before Bob Calvert, nin also unsaturated to cheers, had shredded a. D as opposed --·to the saturated This band are playing Brunel giant stars and stripes. :elf. For fats associated with meat. during Rag Week, so I'll ,d in preview them, I thought to If the had been rrd pea­ 01eese is another valuable myself. A difficult task, tein in doi,1g this act for a 40 date source of protein. Cheddar since the music on this 12 tour, and _keeping the music m of cheese, for example, consists . inch, 45rpm 5-track E.P. as tight, they're going to be mb, roughly of one third of protein, goes from almost 'pop' really big. one third of fat and one third accessibility, on- 'Heaven' to , and of water. The aroounts of the jagged paranoia of '30 s to seconds over Tokio'. urce. Heaven features a Hawiian like guitar, and restrained : as a vocals from David Thomas 1 it is While this band are (a.k.a. Crocus Behemoth) not the some most Rag-suitable, in the ovided but with an ever-present bass umble way that Warren Harry y this r filtering through losing its dominance towards (excellent) and t,'ie Untouch­ it pro­ ables (weird) are, the chance it . the middle, but regaining intensity at the end ("It to see them shouldn't be 1p to missed. of sounds like a guit ar chord being played backwards, of ANDY THOMPSON ln slowly' - A Hawklord).