MORE THAN TOYS ART OF INSPIRATION

FREE 19 year old Harrison Dann The newartgallery opens is set to take the town by its doors again to welcome storm with The Toy Stop. art lovers old and new. Issue 010 04/21 April 2021 Page 3 Page 47 Bournefree LOVING YOUR LAWN Page 53

We are looking forward Outside is the new inside to welcoming you back. Visit our website for more information. It’s all new at The Wheatsheaf Inn. See page 33 www.royalhippodrome.com

Join our ED CATION. Still time to apply! Your future is not cancelled. Become the future you at East Sussex College. Visit www.escg.ac.uk to find out more about our courses. Call: 030 300 39699 | Email: [email protected] | Website: www.escg.ac.uk | @WeAreESCG 2 Issue 010, April 2021 Live news – www.bournefreelive.co.uk

For breaking news 24/7, log onto our news website at www.bournefreelive.co.uk

Publication – www.bournefreemag.co.uk Issue 009, March 2021 27

It’s a real family business and we always want Easter may to offer a very Victoria Kingford and Sean Hammett. personal shopping experience.

Not wanting to lose sight of their Baking essentials roots, Eastbourne will always remain close to Victoria and Sean’s hearts. They’re enjoying growing a combination of local private customers and small businesses, who straight to your door enjoy both their premium products and friendly customer service.

Offering a free delivery service with Ratton Pantry to anyone that lives locally, Ratton Pantry provides a seamless, simple and convenient shopping experience. LOOKING for premium products to fuel your new The pair are also currently looking at and product sizes/quantities that new potential business premises so found passion for baking, cake creating or bread are not normally available in regular they can create a hub to display what making? New startup company Ratton Pantry supermarkets” says Victoria. they have on offer, along with a click- and-collect service. may be just the solution, offering a convenient Growing naturally We look forward to following Ratton have gone, shopping experience with items delivered straight With only the pair running Ratton Pantry as they continue to grow Pantry, bolstered by the occasional to your door, for free. and we always love seeing a local family member helping to package business thrive. If you’d like to find orders, the co-founders are Ratton Pantry out more you can visit their website at By prides itself on prioritising sustainable growth and Peter Lindsey www.rattonpantry.co.uk stocking an ever growing selection stellar customer service above all else. of premium cooking and baking products, each carefully selected Exclusive offer During the height of the “It’s a real family business and we think by the baking enthused pair. Initially They’re even kindly offering COVID-19 pandemic, sister and it’s important to grow naturally, whilst focussing on artisan flours, namely Bournefree Magazine readers an brother-in-law Victoria Kingford keeping control and maintaining our the 50 different styles that they exclusive 15% off their next order and Sean Hammett had a high standards of customer service” currently stock and source directly with code ‘BOURNEFREE’, which difficult time finding high-quality says Sean. “We always want to offer from British flour mills Heygates can be entered at checkout. Why baking ingredients. a very personal shopping experience and Matthews Cotswold, Victoria not reach out and say hello? and keeping things tight at the Victoria and Sean soon sought to expand and Sean can be contacted via email Premium products moment allows us to do this.” the range and now sell everything [email protected] As avid home bakers, and Eastbourne or you from specialist food colourings and can pick up the phone and call them residents, they knew others in their Simply convenient ingredients for cake making through on 0843 886 5050 local area were having the same But despite humble beginnings, the . to French Bonne Maman conserves problem. So, during mid 2020, they business has seen promising growth and all that’s in-between. decided to take matters into their own in a relatively short period of time hands and procured baking essentials since it’s launch last Summer, selling “We aim to stock premium items that for themselves and anyone else in goods and sending orders daily to are hard to get hold of, providing our their community who was interested. customers all over the country via customers with a selection of brands now let’s get their website.

26 Issue 010, April 2021 Live news – www.bournefreelive.co.uk

Peter Lindsey, Editor. back to normal Family-run Carvers now open in Eastbourne serving Contacts up ravishing roast dinners SO, Easter is over and as of April 12th we will AN exciting new food delivery service has opened in Seaside, Eastbourne.

Email: [email protected] By Peter Lindsey

have seen shops, gyms, hairdressers and some Ravishing Roasts are the order of the day at the family-run Book early Pre-ordering is favoured as Carvers business Carvers . like all their meals freshly cooked to Telephone: 01323 430303 It prides itself on delivering a freshly a high standard, delivered to you at a home cooked roast dinner to your door. time of your choice.

All ingredients are locally sourced To order, and/or for more details, other businesses thankfully reopening. from Smithers Butchers in Hellingly, a call 07840 437726 or 07591 family-run business farm. 554138 .

It’s not just roast dinners Carvers also has a very popular Carvers has a selection of gravy Facebook page @Carvers Editor dinners. Eastbourne. These include: Family run Owner Paul Russell said: “We are so • A very tasty Shepherd’s pie with excited to launch Carvers shredded meat and mash, . It’s family- That is an example of how Bournefree run and we are determined to make it Peter Lindsey • vegetarian cheesy bake, a great success. • and a large Yorkshire packed with “We are confident that word will all the roast trimmings! spread quickly and our reputation will can work well for advertising. We grow in a very short period of time. By Peter Lindsey Secret weapon As for the gravy, it really is ‘our secret “We care, we are very passionate Email: [email protected] weapon’ and adapted to whichever about what we produce, in particular meat you decide on. with our roasts and gravy. can cover you online and in print, at Desserts change weekly and there is “But we offer much more than that. also a delicious cheese and biscuits platter available. timings to suit your business. “Give us a try. You won’t regret it.” Call now to order: 07840 437726 | 07591 554138 | Advertising Restaurants and pubs are also 74 Seaside, Eastbourne BN22 7QP Email: [email protected] allowed to open – albeit outdoor Another great example is Ratton Telephone: 01323 430303 only for the first month. Pantry, which we featured last month And the result of all that is we are in print in the Food and Drink section. seeing record numbers of people Production It’s been a busy time at Bournefree – coming to our website at: Custard Design, Eastbourne very busy – both with our magazine We then shared the story online so www.bournefreelive.co.uk online and in print. too did the owners Victoria and Sean. Email: artwork bournefreemag.co.uk @ Their verdict: “The reaction was great.” The paper has grown by 16 pages Telephone: 01323 430303 There are new businesses opening as and our aim is to go even higher. well as many reopening and we want Partnerships are also important to us, Images to engage with as many as possible. and we want to develop relationships Next, it’s May 17th. Contact us if your Cover: The Wheatsheaf Inn with groups and people around town. business is reopening that day. Food&Drink: Ella Olsson One such example has been Carvers, the new food delivery service working We have started working with Finally, please note that with the Health: Andrey Grinkevich out of Eastbourne. We covered its Seahaven FM (pages 10 and 11), upcoming local elections, we have Benjamin Davies March launch extensively online and which recently launched in Eastbourne, accepted political advertisements for Property: Sidekix Media now they have a front-page advert and that will be a two-way mutually this issue. Bournefree magazine bears The Arts: Anna Kolosyuk and full-page editorial in this edition. beneficial relationship. no allegiance to any of the parties.

Our next edition will be distributed from May 8th. Do you want your company to stand out Make sure you are a part of it. Bournefree from the crowd? Do you want to raise awareness of your organisation?

We want YOU to be a part of Bournefree, Then you need to be talking to our sales the monthly publication for Eastbourne manager, Gail McKay. and surrounding areas. Gail is in charge of all advertising and Do you want your organisation or business can be contacted on 01323 430303 or to be featured? Do you have an event you by email at: [email protected] would like us to spread the word about? Bournefree: here for the people of Email: [email protected] Eastbourne and surrounding areas. Live news – www.bournefreelive.co.uk Issue 010, April 2021 3

Major refurbishment underway at The Toy Stop. It’s more than just a toy shop

HE’S only 19 but Harrison Dann is set to take the town by storm. VIP opening Harrison was thrilled to hear that Harrison said: “I want to make The and in January 2021 we underwent a Eastbourne Mayor Steve Wallis By Peter Lindsey Toy Stop a real success and I am major refurbishment. I look forward was happy to attend for the official convinced that I can make my dream to welcoming back my customers opening on April 12th. become reality. new and old and to show them how He owns The Toy Stop in Langney we have made one of the best toy A select few customers will have the Shopping Centre and April “We have a lovely shop, amazing shops around. chance to gain early access on April 12th is the magical date for the stock and 100 per cent focus on 12th from 9am–10:45am with The Toy teenager to live his dream. making sure the customer has the First-class value Stop’s VIP opening, where customers get 10% off as well as a party bag best possible experience.” “I am confident The Toy Stop will and other fun activities. The shop is well positioned near to be known throughout Eastbourne, Tesco, and the former Causeway and further afield, with a first-class Pop-up success Message their social pages at School student is so excited about reputation and our key focus is Harrison had a pop-up shop in the Facebook @TheToyStop or his venture. centre as a trial for November and ‘Value for Money’.” Instagram @thetoystopofficial to December 2019, and the reaction be in with a chance to get a ticket. then was incredibly positive. The massive range of stock is aimed at toddlers right through to people in Customers are welcome from 11am It made him realise he wanted a their 70s or even older. on Monday April 12th and the shop full-time unit in the centre. And that is open seven days a week. became a reality last year. It includes: • Summer games Good luck Harrison. He said: “The pop-up went really well • Pre-school toys and then I thought how amazing it • Barbie dolls would be to have my own shop. • Schleich “I finally moved in back in February • National Geographic 2020. It was my big dream but there • Lego was an awful lot of work that needed • Playmobil and inevitably some investment. • Board games • Musical instruments “Lockdown has obviously disrupted • Model kits my plans but we managed to carry • Pocket money tills on like everyone else, I’ve put every Harrison Dann. penny in the shop over the past year And SO, SO much more. These Foodbank satellites will be open during April :

MONDAY

10:00am to 12:00pm COMMON QUESTIONS : St Richards Church, Etchingham Road, Langney Can I just turn up ? Yes you can, but if you have TUESDAY a voucher code that helps. 10:00am to 12:00pm All Souls Church Hall , Wellesley Road How much food do I get ? You will get food to last for WEDNESDAY 3 days (10 meals). 10:00am to 12:00pm Willingdon Trees Community Centre, Holly Place and Is there a Café ? Gateway Church Centre, 70 Lottridge Drove Not during April, but planned to open from May 17th FRIDAY 10:00am to 1:00pm St Saviours Church Hall, South Street, Town Centre

These foodbank satellites all offer a choice of food plus fresh fruit, vegetables & bread

TUESDAY

10:00am to 12:00 St Elisabeths Church, Victoria Drive

1:45pm to 2:45pm Salvation Army, 33 Royal Sussex Crescent, Old Town FRIDAY

10:00am to 12:00 St Lukes Church, Rattle Road, Stone Cross

If you need a foodbank voucher please call 01323 409925 Mon, Tue, Wed & Fri after 9:30am. During April we are closed on Thursday Publication – www.bournefreemag.co.uk Issue 010, April 2021 5

57% of respondents had bought a new refrigeration solution to support bulk buying.

For more information about the survey results, please contact: [email protected]

DB Domestics also offered the chance to win a SMEG kettle for taking part in the survey. Once the survey closed, a draw was carried DB Domestics extensive showrooms at out and local man Nigel Gibbons 407–419 Seaside, Eastbourne BN22 7RT. was announced as the winner. He collected his item from the store, which was still operating safely behind closed doors to provide our local community with essential items, Shopping habits and in a socially distanced way in March. To shop at DB Domestics, visit their website www.dbdomestics.com or call the store on 01323 725588. the pandemic: research The store, which is situated at 407–419 Seaside, Eastbourne, BN22 7RT, re-opens to the public results in surprise findings on the 12th April. Reader opinion time What do you think? Do you agree with the findings? Has the pandemic RESEARCH carried out by local appliance • 68% of people haven’t changed influenced the way you grocery superstore DB Domestics seems to suggest that from before the pandemic. shop? Are you experiencing higher levels of in-store anxiety? Or do you consumer behaviour at the height of the pandemic • And 64% of people who have still prefer the in-store experience, might have remained a lot more consistent with changed their habits, say that it isn’t despite the increased risk? And have because of the pandemic. you replaced your fridge/freezer? ‘normal times’ than people have been lead to believe, and that changes may not be permanent. You can view the full results at: To tell them your story, please email: www.dbdomestics.com/ [email protected] db-shopping-habits-survey The appliance experts sent out a By Gail McKay survey to over 6,000 people across Although the findings of this research the South East to take a closer look suggested that the pandemic had at their mid-pandemic grocery DB Domestics, which has been surprisingly little effect on consumer shopping habits to get a better behaviour in relation to grocery established in Eastbourne for understanding of how people like over 40 years, like most of us, shopping habits; there did appear to you were feeling. felt the impact of the pandemic. be evidence to suggest that people were still planning for differences But as a local business with The survey said… close connections to thousands none the less, with: of local shoppers, they also • 67% of people are still shopping in noticed immediate patterns in store, despite the pandemic. • 57% of respondents noting that buying behaviour. they had bought a new refrigeration • 90% of people are still shopping solution to support bulk buying. The headlines said that people were once a week or more. (61% are buying in bulk, but DB Domestics shopping once per week and 29% • 43% having replaced their cooker to Winner Nigel Gibbons (left) thought there could be more to it. more than once). support more home cooked meals. with owner Andrew Baxter. £18pp Under 5’s FREE

Saturday 10th July 4pm to 8pm

Join us for a summer stroll along the beautiful Eastbourne Seafront; starting at Princes Park you will walk approximately 2-miles, to the Italian Gardens, where you can lay a special lantern in memory of £18pp a loved one who is no longer with us. You will then walk back to Princes Park to receive your Starlight Under 5s free Stroll medal. We will be producing a special video of all the lanterns at the end of the evening, so you can see them lit up and looking spectacular!

St Wilfrid’s shops reopen We’re delighted to be open again and welcoming customers in. 10% We have shops all over our catchment area, so do come and see us in off! Seaford, Heathfield, Uckfield and Hailsham plus Green Street and Terminus Road in Eastbourne and We’re just a click away! our Superstore on Moy Avenue. 10% off your shop Your entire new wardrobe, fabulous Present this voucher at any of the Your support of our shops, through retro finds and vintage treasure can St Wilfrid’s Hospice Community shops in donated goods or the purchases you now all be found in the St Wilfrid’s May and receive 10% off your shop. make, directly supports our patients online shops… and their families and it is much For use online, pop the code Ebay: stwhospice.org/ebay appreciated. ‘BOUNCEBACK’ in at the checkout – or Etsy: stwhospice.org/etsy drop us a line on Depop so we can set it To welcome you back, we have a Depop: stwhospice.org/depop money-off voucher for you – see side up for you. panel. PLUS our very own DISCOUNT TERMS This voucher and the online code are valid from the 1st to 31st May 2021. The voucher charityboutique.co.uk applies to the purchase of goods only and excludes Scan our QR code to any delivery charges. The voucher has no monetary find your local shop Scan our QR value and no cash alternative is available. Registered as a company limited by guarantee in England and Wales No: 1594410 // Registered Charity No: 283686 // or go to: to visit now: VAT number: GB 322 9910 05 stwhospice.org/shops

Registered as a company limited by guarantee in England and Follow us for the latest news: @stwilfridsretail Wales No: 1594410 // Registered Charity No:283686 // VAT number: GB 322 9910 05 Publication – www.bournefreemag.co.uk Issue 010, April 2021 7

Dreaming of playing at Glastonbury 2022…

RUSS Collins lives in Eastbourne and works in social care. Aaron Stagg also comes from Eastbourne but now works in security in Leicester. To find out more about Stagg & Collins, To listen to some of their music, visit: go to: www.instagram.com/ staggandcollins.bandcamp.com They got together eight years ago. staggandcollins By Peter Lindsey Russ does the writing; Aaron adds or www.open.spotify.com and the drums and the percussion base. www.facebook.com/staggandcollins seach for Stagg & Collins.

Together they form acoustic Hope of change folk-rock duo Stagg & Collins, Here’s Russ: “Many of the songs and they are dreaming of were written going back as far as Glastonbury 2022. 2005, so I would like to think that they have stood the test of time. They have just released their first EP ‘Forever Later.’ “Change is a common theme in what I write. It’s dark and also a sense of BUILD BETTER They are hoping they will be able hope and atonement. to play live gigs this summer if Lockdown rules are eased. “We are hoping to record the new EP in Leicester in May and once it’s safe Most of their music is based around to play then we are full steam ahead. ‘hope, fear, loss and change.’ “There will be hard copies of the EP, From city and sea CD vinyl only plus digital only. Or as they put it: “These are songs from the city and songs from the sea.” “It feels very positive, and it was LJB ARE A FAMILY RUN, LOCAL BUILDING always our dream to make a COMPANY ESTABLISHED FOR OVER 20 YEARS ‘Forever Later’ is the first of a two-part recording to release. It is something EP release with a single hopefully we always dreamed of, and we are Our experience, expertise and efficient approach have ensured that being released next month. proud it is now going to happen.” we have become an established and trusted name with a reputation for courteous, professional service. All of our work is fully guaranteed. Their focus is story-led song writing and Stagg & Collins are hoping to record You can rely on LJB to complete your project on time, within ‘the music is there to speak for itself’. a full LP album between September budget and to a quality and finish that satisfies you the client. and November. • Extensions • Loft Conversions • Garage Conversions • Driveways & Patios • Roof Repairs • Flat Roofing Russ said: “We mostly play live in • Guttering, Fascias & Soffits • Brickwork • Carpentry pubs and we want to perform at • Painting & Decoration • Bathrooms • Kitchens festivals in the future. • Structural & Internal Alterations • uPVC Windows & Doors • Drainage • Repointing • Electrics • Heating & Plumbing “Our dream is Glastonbury 2022 on a • Plastering & Rendering • Insurance Quotes small stage.” www.ljbleebotting.com • [email protected] “We feel our songs have a universal Call us now for a free quote: 01323 639 917 appeal.”

Publication – www.bournefreemag.co.uk Issue 010, April 2021 9

Lightning Fibre: Making a huge impact across

East Sussex Town centre infrastructure upgrade.

BEN Ferriman is 33, he lives in Eastbourne and is the father of two young children.

“I could see the solution so I felt let’s By Peter Lindsey crack on and make a difference. And that is what we are doing.

He’s also the CEO of Lightning Enabling the future Members of the Lightning Fibre team. Fibre and is on an ambitious “I feel that Eastbourne is very much an mission to make a long-lasting unsung town. We are not Heaven’s difference in the town. waiting room; Eastbourne is a He said: “We started with a pilot With better upload and download vibrant town and I wanted to create scheme in 2019 in Upperton and speeds and greater reliability In 2018, he launched Lightning quality employment prospects and since then are funded to build out to guaranteed, the network can deliver Fibre, a cutting edge, community- opportunities for not just my children the whole of Eastbourne. 10Gbps speeds for all and is fully minded full fibre broadband network but for the rest of Eastbourne. Our future proofed. operator and ISP. locally-run network and ISP also acts “I am very clear that we provide the best as an enabler for other Eastbourne level of service to all our customers. “We are the local market Lightning expansion businesses to grow and, of course, Our installation and customer care leader in what we offer.” Two years on – Lightning Fibre allows our town to attract digital teams are all locally-based. is serving their growing base of businesses who may otherwise not Lightning Fibre is a local altnet happy customers with 10,000Mbps have considered Eastbourne. Market- “There is a lot of work to be done broadband provider. broadband network and is fully leading connectivity, paired with but I am absolutely delighted that funded with millions of pounds of competitive local commercial rents, hundreds of new customers are The business is a network operator and ISP, meaning that it builds the full investment to finish their Eastbourne makes a compelling case to relocate registering with us every week. build and have now begun expanding or set up a business here. fibre network and sells it directly to to Hailsham, Heathfield and Hastings. Rocketing performance business and residential consumers. “I could see there was a massive “Our customers are over the moon Here’s Ben: “In my working life, I opportunity to fix and improve what The roll out is well underway and the with our customer service and have always been lucky to be at the we have got. I want to be part of a Planning Team prioritises areas of high the step change in broadband forefront of connectivity in the UK. long-lasting legacy.” demand. Registering online might mean performance they experience. The the network reaches your area sooner. speeds advertised are what you get. “When we moved to Eastbourne, Ben is determined that Lightning the ancient infrastructure meant that Fibre ‘will make a difference to Residential packages start from just my connectivity failed, it was an Eastbourne and indeed to the whole “We engage positively with both the £29 per month for 100Mbps on a absolute nightmare. of East Sussex.’ borough and county councils, and 24-month contract term (plus £100 our working partners as well. one-off for the setup), which comes with a 10Gbps capable ‘modem’ and “We offer market beating prices that Mesh WiFi system. To learn more, visit: ensure connectivity no longer needs www.lightningfibre.co.uk/about to be a barrier, as has been the case in Eastbourne for so many years. Contact the team by phone on 01323 380260, by email at: “We are offering a high-quality, [email protected] symmetric network today for the next or register online at: 25 years and beyond. www.lightningfibre.co.uk

Hyper fast connections for all areas. www.seahavenfm.radio www.seahavenfm.radio The station with the most on the sunshine coast

Your local radio station on 95.6FM and online in Eastbourne, Polegate and Pevensey Bay. Flooding back memories from the last eight decades, mixed with the best of today’s music.

Alexa, Play Seahaven FM

www.seahavenfm.radio 12 Issue 010, April 2021 Live news – www.bournefreelive.co.uk

“Everything we send out is in absolutely immaculate condition. We are like the fourth We have 5* standards and make the bundle up in recycled bags with a homemade recycled gift tags.“

Magic Mary emergency service! Covid has had an impact and made life more difficult for many families across the county. SO says Mary Laxton, the woman with a real “It could be a new born baby needing a range of items, a prom crib or Mary says: “Sadly the demand for our passion to help people who find themselves in bottles steriliser in fact every item a services rises yearly mainly due to the very difficult circumstances. new mum will need. increase in poverty.

She said: “We work across East “It could be a premature birth or “Due to this increase I have been By Peter Lindsey Sussex and we only work with twins or it could be a family whose named as ‘Magic Mary’ due to statutory agencies. So every family we circumstances have rapidly changed continually meeting the demand of support is via a referral from either overnight, e.g. eviction, temporary needs in our community. In the past year, the Kids Count social services, key workers, schools, accommodation or they can’t provide Project she runs supported over health visitors, midwives, community birthday gifts for their child due to debt. “I always say that your life can change 700 families with around a quarter nursery nurses, probation service, with the flick of a light switch. For of them living in Eastbourne and women’s refuge and other agencies. “We also support several disability and example, a family may end up in the surrounding area. special needs requests from ESCC. terrible debt, one of the partners “The requests are mixed but they loses their job, a parent may die Mary is based in Hailsham and she has are often urgent and we can turn “Once the request comes in via email suddenly or domestic violence may been running the project for the last requests around within 24 hours or from the key worker I go to work to have taken place. five years, and in that time the project less. Very often, we must because prepare the bundle. has supported over 6,000 families. the situation may be an emergency. “It costs around £3,000 to run the Group support service each year as some items I “I work through a Facebook group have to purchase new. with over 1100 members. “I get great support from our members “If I don’t have the items in stock I and the community organisations can post an urgent request on my like Lions Club and Rotary Club and page and the response is immediate. Eastbourne Hygiene Bank. Someone will offer to buy the item on Amazon or donate a preloved one. “I personally put on three fundraisers a year usually but Covid has impacted “I hold a very extensive stock from birth on the ability to carry this out. to 16 years of all the items we provide. “Cots, single beds for toddlers, “People can donate cash but I request bedding, mattresses, proms books that they put the money on a store and toys and toiletries are very Gift Card which we gratefully accept. common requests. Publication – www.bournefreemag.co.uk Issue 010, April 2021 13

“For example, a young girl had “At Christmas, ours may well be the Sadly the demand for our services suffered terrible abuse and part of only gift some kids receive. her therapy was to take up sewing. rises yearly mainly due to the We fundraised money to purchase “Every year we undertake a Santa a sewing machine from Hobbycraft Special with a themed item. increase in poverty. and Amber Buttons, a local business, put together a comprehensive “Two years ago we gifted PJs and accessory kit and the girl couldn’t 471 pairs were purchased and “Without generous and caring believe the generosity of strangers key workers collected and gave to members and local businesses like #loveandhope.” families. A huge organisational task. Waitrose and Morrisons we could not operate our service.” All year round “Children have always played a large Mary works 24/7 50 weeks of the part in my life and being a hands on Career campaigner year (with two weeks off at Christmas). grandma helps. Mary is a Hailsham town councillor. Easter and the festive season are key She is also a director of the newly times where we provide additional “I like to do at least one act of formed Hailsham Community gifts to families within the normal kindness every day in my personal Land Trust and has a campaigner bundle provision. life. Kids Count achieves this background throughout her career as aspiration every day. a trade union official. She said: “For Easter currently, we are creating gift bags to include an “In 2019, East Sussex Fire Brigade To contact Mary, please go to the Easter egg, new book and a selection awarded us a ‘special community Facebook page at: for outdoor activity, such as a football, award’ in recognition of an Kids Count Project Hailsham skipping rope, arts and crafts, bubble inspirational project that has a bats and balls all of which members significant impact on communities Or you can email: have provided. across the county. [email protected] ‘Magic’ Mary Laxton.

Another day at the offi ce! We are living in an ever changing world, more and more of us are working from home, and you need a dedicated space. Have you thought about using your conservatory? It can be too cold or too warm, often too bright or too leaky when it rains.

Then why not replace your existing polycarbonate or glass conservatory roof with a new tiled and insulated roof and transform your conservatory into the workspace you deserve. It’s a lot more affordable than you may think. Call now for a free, no obligation quote on because we all need a safe place to work from.

33 South Street, Eastbourne East Sussex BN21 4UP Telephone: 01323 844944 www.solidconroofs.co.uk [email protected] 14 Issue 010, April 2021 Live news – www.bournefreelive.co.uk

The Eastbourne Vintage Festival 2021 is a go!

IT will be taking place from the 27th to 30th, the August Bank Holiday Weekend, at Gildredge Park.

By Faiza Shafeek, Carrot Events

The Festival is the only FREE entry Variety of Bars, Vintage Collectables the Open Air Movies go to: Festival of its type in the South. & Promos stalls. eastbournevintagefestival.co.uk

This massive Vintage and Retro festival Sights and sounds If you are any of the above stall will be covering all that is wonderful FREE Open Air Cinema over three holders/Exhibitors/traders or vintage from the 1920’s to the 1970’s. nights featuring these brilliant sing- vehicle owners and are interested along-movies, Grease, The Greatest in making the festival brilliant then Has it all Showman and Mamma Mia. contact us at: [email protected] Artisan Foods of all kinds, Antiques, or go to our website: Vintage Vehicles of all types, Art and The Festival is a ticketed event. To eastbournevintagefestival.co.uk Prints, Dance & Live Music, Victorian book your FREE tickets for the Children’s Funfair, Kids’ Corner, Festival and your FREE tickets for Early bird discounts available. Bringing people together in

Caroline said: “All this encourages “We also held a charity ‘Pink Cancer members to feel less alone during event‘ where members dressed up tough times these difficult times. in pink. “When we could meet up in between “The hope is to make a difference in THERE is no doubt that Lockdown has brought lockdowns, we enjoyed get togethers society.” on the beach. an increase in isolation and loneliness. Join in “We organised dinners and lunches To be a part of this fantastic group, The hope is they will feel less to support the local independent please visit their Facebook page at: By Peter Lindsey isolated, connect with other people establishments who are struggling East Sussex Social Friends throughout the area, and bring during the pandemic. Meet Up’s. about a difference. Well, Caroline Smith decided to do something about it and Sharing founded East Sussex Social The group shares daily posts of Friends Meet Up’s. inspiration and uplifting conversations online. The aim is to reduce social isolation, and to encourage and inspire people There are zoom quizzes, zoom chats to come together. and viewing members’ crafts and arts.

Beach meeting in between lockdown. CASHCASH OR AUCTION OR AUCTIONCASH OR AUCTION in Association with Eastbourne Auctions Your Local Saleroom with the International Reputation

Cash or Auction logo.indd 1 Cash or Auction logo.indd 1 07/05/2020Cash 21:11:29 or Auction logo.indd 1 07/05/2020 21:11:29 07/05/2020 21:11:29 Bring items along for a FREE Friendly Advice Cash offer or entry into our forthcoming May Auction To book an appointment call Rosie on 01323 431444 option 2-1-1

FULL Probate and House Clearance Service in Operation

Sold For £50,000

Items Wanted Gold and Silver Jewellery in any condition Costume Jewellery Watches working or not Coins and Medals Oriental items - even when chipped or damaged Any quirky items Open for Business as per the Government’s guidelines Sponsoring the weather Eastbourne Auctions www.eastbourneauction.com Auction House, Finmere Road, Eastbourne BN22 8QL 16 Issue 010, April 2021 Live news – www.bournefreelive.co.uk

Purple pinky and the crocus

HERE we are with our third editorial answering the question of “What is, or who is, a Rotarian.”

By Faiza Shafeek John and Louise Cheeseman.

For over 30 years, Rotary has endemic: Afghanistan, Pakistan, and representing the dye used to mark Along with the planting of crocuses been working hard to rid the Nigeria. During that time, Rotary has the finger of a child who has been which raises a huge amount of money world of polio – a terrible helped immunise over 2.5 billion immunised by the lifesaving oral for eradicating Polio there is also disease that can kill or severely children and reduce the number of polio vaccine. another way in which Rotary raises disable children. polio cases by 99.9%. much needed extra funds and that is Splash of hope via the the Rotary Crocus Buttonhole When Rotary started the campaign Purple symbol In 2016 Rotary partnered with the Campaign. These buttonholes have to eradicate polio, there were cases The purple crocus is a symbol Royal Horticultural Society (RHS) to raised thousands of pounds over the present in 125 countries worldwide, of Rotary’s worldwide campaign plant seven million crocus corms all years and continue to do so. now just three countries remain polio to eradicate polio, with its colour of which flowered in spring 2017 brightening up communities across John and Louise Cheeseman can be the UK. Building on that success seen in the picture above planting Rotary Clubs all over the country got crocus corns in Polegate. their green fingers at the ready! And have and are still to this day covering Come join us our parks, gardens, and green spaces If you wish to know more or are with crocuses, aiming to demonstrate interested in becoming a Rotarian, how the humble crocus can symbolise then please contact Louise a colourful splash of hope for a Cheeseman the Club Secretary new beginning for children and how for the Rotary Club of Eastbourne working together whilst having fun Sovereign at: can make a huge difference. [email protected]

Beautiful crocuses in Gildredge Park. Publication – www.bournefreemag.co.uk Issue 010, April 2021 17

Polegate Scarecrows are branching out Ladies THE Polegate Scarecrows Community Fund was donate Easter eggs founded in 2019 after the running of successful Scarecrow Festivals in the town. to families in need celebrating its fourth consecutive By Peter Lindsey Polegate Scarecrow Festival supporting local good causes. EASTBOURNE Sovereign Inner Wheel has donated 76 Easter eggs to Family Support Work, Now sees the launch of a new The Polegate Scarecrows Community event in Willingdon. Fund was founded in November which provides support for struggling families. 2019 by Nathan Dunbar and was set The Willingdon Scarecrow Festival up to empower community efforts to Inner Wheel normally meets once a 2021 will run from 3rd – 17th July. support those who need it. By Peter Lindsey month – enjoy a meal, chat, have fun, find ways to help charities, organise It will be supporting SERV SUSSEX Nathan has generated more than days out, afternoon teas, coffee and St Wilfrid’s Hospice. £10,000 for good causes. The ladies from Inner Wheel mornings and theatre trips. also donated money to fund The event will run alongside To find out more visit: the charity’s fun days out for Call June on 07772542032 if you Polegate’s annual event which is www.polegatescarecrows.co.uk some of these families. would like to join them after Lockdown.

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01323 721216 | [email protected] | 12 Station Parade, Eastbourne BN21 1BE 18 Issue 010, April 2021 Live news – www.bournefreelive.co.uk

Beginning of

a new12 mixed chapter bottles of still wine MEET Mark WasHallett, £119.88 the Launch | Now director just for£89 BNI Sussex, as Bournefree learns about BNI and their new Hailsham Chapter. Members at a BNI meeting. 6 bottles of Sussex Sparkling each other for projects with local groups will go on to the next step, What do you say is the WineBy Rachel including Lucas 3 bottles ofbusinesses. Brut andThis was the start of BNI by getting another 15. When these greatest benefit of joining? networking for business people. BNI groups reach 25, they become a Building relationships. I have ties with 3 bottles of Rosé Sparklingis now inWine. 70 countries. Chartered chapter and meet regularly. people throughout my years at BNI What is BNI? still relevant today. The guy who gave BNI stands forWas Business £140.97 Networking | NowWhat just is your £95 new Hailsham The new Hailsham chapter is called me that introduction to “No Limits”, I International. It was started 36 years Chapter? Ropemaker, chosen as one of the only rang him the other week to see ago by business consultantLIMITED Ivan Misner. TIMEBNI only ONLY allows one person per main industries in Hailsham is making how things are going. We rarely do business category so we offer an rope. Ropemaker has been running business together now, but I have He began BNI after losing a big exclusive seat at the Chapter. A since the start of 2021. We have nine stayed in contact. client and so decided to get his Chapter starts with coffee meetups members and hope soon to move to business acquaintances around the until it reaches the goal number of the next level. What advice would you tableFREE and ask them if they DELIVERY could refer ten founder members. TO After this stage, give to members and those Who can join BNIs’ Hailsham considering BNI? Chapter? And how? For those who are members already, MAINLAND UK Business people who want to grow build trust and great relationships. their businesses. Come along Listen to what people are saying and and see for yourself. Email me at: act on it. [email protected] If you are thinking about joining BNI, What is “Givers Gain”? we have a great process. You go on a There is a gentleman in Australia, free training course about using BNI to CarrAn Taylor English Vineyard, Wine Yew Experience Tree Farm, For Wheel Two Lane, James who is 81. He still gives blood get business, how to do referrals, how GOLDWestfield, VOUCHER East SussexBRONZE TN35 PLUS4SG regularly, as he has the antibodies to to do a proper 1-2-1, with great training Carr Taylor GOLD Bronze Plus be given to mothers and their babies about BNI and Business. 01424Vineyard 752501 Tour Voucher [email protected] voucher to prevent Rhesus Disease. was £79, now £40 was £49, now £30 BNI has fantastic people to help you NO EXPIRY DATE! NO EXPIRY DATE! James is a giver. Yet, he has gained to run your business and be profitable. from it as well because his two ‘’A guided group vineyard tour, ‘This is for a Guided Tour, grandsons were born with that Here’s Helen Moss of Copylink tutored wine tasting, and Tutored Wine Tasting and particular problem. His grandsons Digital: “We decided to try ploughmans lunch for 2 guests’’ Cream Tea for 2’’ received the antibodies from their networking, and we got accepted granddad, and he had two healthy and became a member straightaway. grandsons to look after, after that. So that is a good illustration of givers gain. “Everyone was very welcoming and guided us in the right direction. We Is BNI cost-effective? have been a member from March I have been in BNI for 18 years and 2020 and we have gained more I initially joined Southampton Premier than £20,000 in business from other BNI. I studied BNI carefully to find out members and managed to help other what I had to do. Each week I gave businesses within BNI to get over a specific request in a 60 second £13,000 in business. presentation to help get a referral. “We are so pleased we joined and Carr Taylor Vineyard, Yew Tree Farm, I asked to be introduced to a charity we are looking forward to the future called NO Limits, I was given an intro with BNI.” Wheel Lane, Westfield, East Sussex TN35 4SG by the insurance broker. and I got 01424 752501 [email protected] orders worth more than £30,000. My OPEN DAILY, 10am -5pm fee for joining was covered plus fees for years to come. Publication – www.bournefreemag.co.uk Issue 010, April 2021 19

How football can boost your mental health

I think mental health is often very hard “There is no age or ability limit, our subs to self-diagnose because you put it will always play as well, and our off- down to your personal circumstances field attitude will be positive at all times. opposed to a chemical reaction, Louie Wellfare. which is essentially what it is. “People will meet new people as well, so key. Someone may have Together as a team just moved to the area and not know “There is still a stigma in society that anyone. Suddenly they have access HOW much can you men have to be okay and shouldn’t to a large group of people and with realistically do during be talking about their feelings. a support network.” the lockdown? “Football and health – both mental Supporters and physical – work amazingly well.” Louie also wants to hear from volunteers who may wish to help but By Peter Lindsey And so Men United East Sussex was in a non-playing capacity. formed. It’s based in Eastbourne, there are 30 players and a waiting list For more details, please email: Well, in the case of Eastbourne of 10, but Louie wants to hear from [email protected] local Louie Wellfare, he set up others who may want to be involved. Or check their Facebook page: a football team supporting men Men United East Sussex. with mental health issues. The team will be entering a local league for next season and stage One Facebook post back in March midweek charity games. and it ‘absolutely took off.’ Louie said: “It’s all about being Kick off together in a group, talking to each D T DECORATORS LIMITED Here’s Louie: “I had been thinking other and sharing ideas. Bringing Design to Life about doing this for a number of years and the lockdown really “Some who have joined say: ‘This is sparked me into action. exactly what I’ve been looking for’ or ‘I haven’t felt confident enough in the “Mental health has always been past to join a team.’ massively important to me. “We support each other and help “I have experienced poor mental each other. Sportsmanship is key for health in the past but very often us. It will not be the end of the world generally men do not address it. if one of us misses an open goal.

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Located in South Cliff, Eastbourne, The Chaseley Trust is a 55 bed charity care home offering high-quality care, nursing and rehabilitation services for adults with severe injuries as a result of Acquired Brain Injury, spinal cord injury, strokes and neurological disabilities, such as Multiple Sclerosis, Motor Neurone and Parkinson’s Disease

We offer residents: We offer staff: 24 hour residential care and nursing for Comprehensive training long term and respite stays Free Lead Adult Care Worker courses & Specialist rehabilitation services – neuro apprenticeships physiotherapy & occupational therapy Competitive rates of pay Fully wheelchair accessible gym facilities Rewarding work also open to the local community Career development Dedicated and highly trained staff Fixed 5 week rolling rota A varied range of stimulating activities Benefits include free health scheme and Healthy and nutritious meals tailored to life insurance cover personal diets We offer the community: A home from home in a stunning seaside location Volunteering opportunities Casbar, our bistro cafe open to family and Fundraising events and opportunities guests to socialise during the day A very worthy local cause to support

For further information or to visit, please contact us on 01323 744200 or by email: [email protected] www.chaseley.org.uk

The Chaseley Trust is a Registered Charity. Registration Number: 1090579. Registered with the Care Quality Commission. Publication – www.bournefreemag.co.uk Issue 010, April 2021 21

who have allowed me to help them achieve their goals of improving their quality of life.”

If you would like to know more about the outpatient services we have on offer at Chaseley or you want to know more about using our Activate Gym, please call the team on 01323 744200. Fundraising appeal The Chaseley Trust turns 75 this year and as part of their anniversary plans, they have recently launched a £375,000 fundraising appeal to modernise, update and refresh Chaseley’s well equipped, wheelchair friendly gym. Chaseley. If you would like to donate to Chaseley’s 75th fundraising appeal, please visit their website at: www.virginmoneygiving.com/fund/ Chaseley75thAnniversaryAppeal

If you feel that you could support Chaseley celebrates Chaseley by making them your Charity of the Year or potentially host an event on their behalf, please contact Jodie on 01323 744200 the re-opening of or [email protected]

£15 – £35 per session, according to The Chaseley Trust was individual requirements and the level established in Eastbourne in some services of instructor input. 1946 by Dr Ludwig Guttmann to care for soldiers returning Tailored programmes from the Second World War David, Activate’s Gym Instructor has with spinal injuries. AS lockdown restrictions start to ease across been with Chaseley for nearly 25 years, the country, Chaseley were pleased to be able and he tells us that “At Activate we are Today, The Chaseley Trust team providing the local community with delivers first-class long and short- to re-open their doors to their local Community access to a safe public gym for people term nursing, respite care and Outpatients last month and are hoping to re-open with disabilities, enabling them to use rehabilitation to approximately 150 a wide range of adapted equipment residents with complex disabilities, their Activate Gym this month. specially designed to meet their needs. who, without intervention, face a deterioration in their condition. deterioration, improving quality of life “Each member receives an induction Chaseley is an independent, By or advice on managing their condition from me which includes setting up a Jodie Cornford charity owned nursing home and each plan is focused around the programme of exercise tailored to their and their main source of funding individual’s needs and goals using a own specific exercise requirements comes from residents’ fees, Chaseley’s team of In-house person-centred approach. and I can assist with setting up on the which cover the cost of their care equipment if require, or they are also therapists have a wide range package and contributes to the welcome to bring an assistant or family of neuro-specialist skills and Wheelchair friendly daily running costs of the home. member to help them if they prefer. knowledge that enables them to Activate is the only gym in the area Various commissioning bodies provide specialist rehabilitation specifically designed for wheelchair fund the majority of resident care and care to people with a users. The therapy gym has a wide “I enjoy working with such a diverse packages and they have just 5% range of complex neurological range of adapted exercise equipment, clientele group and feel privileged surplus to fund all their additional conditions including, Acquired including a multi gym, Thera trainer to meet so many interesting people costs, including the upkeep of Brain Injury, spinal injury, cycles, rowing machine, treadmill, their beautiful building, upgrading stroke, Multiple Sclerosis, Motor parallel bars, and easy stand gliders, their equipment, and to provide Neurone and Parkinson’s Disease. as well as having a range of small the extra social and recreational gym equipment available to meet activities and services that enhance The team of Occupational Therapists, specific needs. the comfort and well-being of their Physiotherapists and Therapy residents, which is why they rely Assistants can assess and identity Specially trained staff are always on on donations and fundraising. individual’s needs, as well as site and able to assist when needed. explore how their neurological Sessions of up to one hour are For further information on the conditions impact on day-to-day available for people with disabilities charity contact: Jodie Cornford, life. The team work with the client living in the local area and can be Fundraising Manager at: to create a treatment plan, whether arranged to suit their individual [email protected] Trained staff on hand to assist. that be rehabilitation, prevention of needs. The sessions fees vary from Tel: 01323 744200 Birch Mews The One Stop Vehicle Shop Everything the car and van owner needs, all in one square.

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Your chance

Fishing boat Angel Benita NN53. to buy Oliver’s Olivers_RNLI_Postcards_March2021.indd 4 19/03/2021 17:16 amazing drawings

LAST month we told you the amazing story of Oliver, a 12-year-old autistic boy from Eastbourne.

By Peter Lindsey; Images: The eight postcards in the set On a Mission departing the lock for West Bridge.

Olivers_RNLI_Postcards_March2021.indd 1 19/03/2021 17:16 He produces fantastic drawings.

Now, thanks to Custard Design who produce Bournefree, eight of his creations have been turned into postcards.

There are 100 sets of eight postards for sale at £10 per set (includes postage) with every penny going to the Eastbourne RNLI.

Mum Anna said: “We are so thrilled that Custard has agreed to print the postcards free of charge. Fishing boat Birling Gap NN267. RX52 boat from the lock arriving at West Harbour.

Olivers_RNLI_Postcards_March2021.indd 3 19/03/2021 17:16 Olivers_RNLI_Postcards_March2021.indd 5 19/03/2021 17:16 “We are all very proud of what Oliver can do. It was always our dream to have the drawings turned into cards.”

Andy Thomas, owner of Custard, said: “It is an absolute privilege. Oliver is an amazing young person.”

To buy your postcards, please email: [email protected]

Our W dive boat at Sovereign Harbour. LNER 91116 departs Kings Cross.

Olivers_RNLI_Postcards_March2021.indd 7 19/03/2021 17:16 Olivers_RNLI_Postcards_March2021.indd 8 19/03/2021 17:16

Oliver with one of his drawings. Fishing boat Britannia NN791. Eastbourne Lifeboat RNLI 16-23.

Olivers_RNLI_Postcards_March2021.indd 2 19/03/2021 17:16 Olivers_RNLI_Postcards_March2021.indd 6 19/03/2021 17:16 Your Liberal Democrat candidates for the local elections on 6th May Your East Sussex County Council candidates

Stephen Holt Colin Alan Peter Diplock John Ungar Devonshire Swansborough Shuttleworth Meads Old Town Fighting hard to get Hampden Park Langney Works hard for you Pressing for COVID improvements in our and keeps in touch risk assessments town centre Pushing for action on Established Volunteer- regularly before elderly are the congested run community library placed in care homes Hampden Park crossing at Langney Shopping Centre

Helen Burton Kathy Ballard David Tutt Pat Rodohan Hugh Parker Ratton Sovereign St Anthony’s Upperton Willingdon & Experienced Pressing for Leading the Liberal Opposed the closure South Downs community campaigner government support Democrat team at of the walk in centre at Working hard for the working for local for residents in flats East Sussex Eastbourne station local community residents with cladding County Council

Your Eastbourne Borough Council by-election candidates

Josh Babarinde OBE Kathy Ballard Hampden Park Sovereign Rolling up his sleeves Providing a strong to vaccinate our area voice for the people of against COVID Sovereign

Published and promoted by S Corin on behalf of Liberal Democrat candidates, all at 100 Seaside Road, Eastbourne, BN21 3PF. Printed by Custard, Lottbridge Drove, Eastbourne, BN23 6PH. Working hard all year round for our community Stephen Lloyd says: “It’s more important than ever to vote at these crucial elections” Voting in person or by post vital, says our former MP

“With crucial local elections taking place on Thursday 6th May, it’s never been more important to make your voice heard. After years of Conservative cuts at the County Council, it’s vital you make your mark in these elections. Our Liberal Democrat team are offering a positive vision for the future our our town and for East Sussex. Don’t let the Tories sneak back in again - make sure you vote this time.”

THE CRUCIAL CHOICE FACING RESIDENTS IN EASTBOURNE ON THURSDAY 6TH MAY

Conservative Failures A Liberal Democrat and Council Tax Hikes POSITIVE VISION ● Conservative-run County Council ● Cut red tape and invest money ● has hiked up its shared of council into frontline services ● tax by 49% in last 14 years ● Protect the elderly and vulnerable ● Closed Children’s Centres ● Carry out COVID assessments ● Closed Adult Care Homes before people go into a care home

● Closed numerous Libraries and ● Maintain our library services ● closed small Schools ● Introduce pavement repair fund ● ● VS Cut millions from adult care and ● children’s services ● Carbon neutrality by 2030 - not 2050 that Tories & Labour voted for ● Planning further cuts to Family ● ● Key Workers service which is a ● ● Improve support for special needs ● lifeline for many children across our community

With Labour out of the race locally, every vote will make a difference in the crucial local elections here onth 6 May. The Liberal Democrat team are the POSITIVE choice for our town.

Find out more about your Lib Dem Team at eastbournelibdems.org.uk Tel: 01323 733030 Email: [email protected]

Published and promoted by S Corin on behalf of Liberal Democrat candidates, all at 100 Seaside Road, Eastbourne, BN21 3PF. Printed by Custard, Lottbridge Drove, Eastbourne, BN23 6PH. Working hard all year round for our community EASTBOURNE LIB DEM’S IN CRISIS

On Thursday 6th May, don’t risk handing the keys to County Hall to a coalition of chaos led by the Lib Dem’s...

Promoted By Tom Liddiard, on behalf of Eastbourne Conservative Association, both of 69 Carlisle Road, Eastbourne, East Sussex, BN20 7EJ. Printed by BourneFree, Custard Design, Unit 6, The Birch Estate, Lottbridge Drove, Eastbourne, BN23 6PH … Vote for a competent team with a record of action in delivering OFSTED rated OUTSTANDING services Your Conservative Team for Eastbourne EAST SUSSEX COUNTY COUNCIL CANDIDATES

Devonshire Hampden Park Langney Meads Nicholas Taylor Mozmil Hussain David Small Barry Taylor

Old Town Ratton St. Anthony’s Sovereign Robert Findon Colin Belsey Nick Ansell Penny Di Cara

Upperton Willingdon & South Downs Nick Henderson Douglas Murray EASTBOURNE BOROUGH COUNCIL CANDIDATES

Hampden Park Sovereign Luke Borland Kshama Shore eastbourneconservatives.org.uk

Promoted By Tom Liddiard, on behalf of Eastbourne Conservative Association, both of 69 Carlisle Road, Eastbourne, East Sussex, BN20 7EJ. Printed by BourneFree, Custard Design, Unit 6, The Birch Estate, Lottbridge Drove, Eastbourne, BN23 6PH 28 Issue 010, April 2021 Live news – www.bournefreelive.co.uk

Enjoy beautiful bluebells in a tranquil setting. The woods are calling to take your blues away

THE 2021 Arlington Bluebell Walk is back for 2021, running from Monday April 12th until Wednesday May 19th.

It is incredibly popular and Delighted to welcome returns after 2020 was sadly By Peter Lindsey John said: “I am delighted to be cancelled due to the Lockdown. opening on April 12th and thrilled that The Bluebell Barn cannot be used, around the site as safety of visitors we can welcome back the general Supporting charities which means there will be no and charity volunteers is paramount. public to the Bluebell Walk once again. Different charities will benefit each delicious food on offer. day from the entrance fee but it Since January 2020, Emma Reece “The past year has been so turbulent, is different compared to previous Beautiful Beatons has been restoring the tranquil and Covid has affected every one years, for obvious reasons. The one walk is through Beatons plantsman’s garden and this will be of us in some way, but the future Wood, which is one-way round with a open to the public for the first time looks brighter as more people There is a lower entrance fee with separate entrance and exit. in five years. receive their jabs. visitor numbers limited every hour as each visit must be pre-booked to Arlington Church will stage its very Owner John McCutchan is aware that “It has to be a slimmed down version ensure there is a robust Track and successful Plant Sale and there will be “we are going into the unknown” but is for this year, to ensure the safety of Trace record. extra toilet facilities and hand sanitisers positive about the opening this year. our charity volunteers and our visitors.

To book your tickets, please go to: www.bluebellwalk.co.uk/tickets Publication – www.bournefreemag.co.uk Issue 010, April 2021 29

These are the charities to benefit in 2021:

Monday April 12th – Memory Saturday April 24th and Saturday May 8th and Sunday Beatons Wood Lane Eastbourne. Sunday April 25th – Air May 9th – Hailsham Rotary Club. is where you see Ambulance Kent Surrey Sussex. Tuesday April 13th – The JPK Monday May 10th and white anemones Project, Eastbourne. Monday April 26th – The JPK Tuesday May 11th – Hellingly Project, Eastbourne. School PTA. followed by the Wednesday April 14th – Heron’s Ghyll Driving for the Tuesday April 27th – Heron’s Wednesday May 12th – vistas of bluebells, Disabled. Ghyll Driving for the Disabled. Demelza Hospice. established over Thursday April 15th – Demelza Hospice. Wednesday April 28th – East Thursday May 13th and centuries. Sussex Foster Care Association. Friday May 14th – Eastbourne Friday April 16th – Children Samaritans. with Cancer Fund. Thursday April 29th and Friday April 30th – Chestnut Saturday May 15th and Saturday April 17th and Tree House children’s hospice. Sunday May 16th – Canine Sunday April 18th – Partners. Eastbourne AM Rotary Club. Saturday May 1st and Sunday May 2nd – Cancer Research UK. Monday May 17th – Hailsham Monday April 19th Rotary Club. and Tuesday April 20th – Monday May 3rd – Memory Upper Dicker Church and Lane Eastbourne. Tuesday May 18th – Rotary Village Hall. Club of Seaford. Wednesday April 21st – Tuesday May 4th and Demelza Hospice. Wednesday May 5th – East Wednesday May 19th – Upper Sussex Foster Care Association. Dicker Church and Village Hall. Thursday April 22nd and Friday April 23rd – Rotary Thursday May 6th and Friday For more details, please go to: Club of Seaford. May 7th – Hailsham Lions Club. www.bluebellwalk.co.uk

“Nevertheless, we look forward to a successful time from April 12th until May 19th, and of course it is local charities which will benefit each day.”

Book early A pre-booking system has been introduced so that every hour from 10am until 4pm each day, a maximum of 65 visitors will be allowed.

The Information Kiosk will be located at the farm entrance gate for charity volunteers to check that only visitors with booked and paid slots can enter.

Adult entrance fees have been reduced from £6 to £5 with no separate concessions or family prices. There is a £2.50 entrance fee for children aged between six and 16.

Arlington Bluebell Walk Tye Hill Road, Arlington, Polegate, East Sussex BN26 6SH Telephone: 01323 485151 Lower Pond at 5.00am by Peter Goldsmith.

To book your tickets, please go to: www.bluebellwalk.co.uk/tickets Strategic Raise, Enhance Planning and and Protect Your Project Profile Management We can help you devise engaging Our team can help you plan an and creative PR campaigns using effective campaign that underpins all traditional media, social media and aspects of your media and community films. Whether you need to a promote a new product, showcase an event or strategy. This may include bespoke simply tell your clients all about you media training, award entries and and the great work you are doing – ensuring the successful completion of our team of media experts are here to your project. help even when things don’t go quite Bev and Peter are currently working with a number of clients in Sussex, including according to plan. Chailey Heritage Foundation in Mid Sussex. PR Support with Campaigns Event Your Community We want you to stand out and Stakeholder from the crowd! Working Management with our expert team you are assured of a dynamic, eye Our team has successfully Engagement catching campaign. We have produced, hosted and organised We can support the work you do in substantial experience in TV a huge variety of high profile your communities to ensure you are and radio, newspapers, online, events. From awards ceremonies getting the most from your charity and photography, graphic design to product launches - and from community partnerships. Together with and corporate films. conferences to networking our expertise we can deliver measurable functions we have the skills to success that will boost your profile with get the right people to your event. your existing and future customers. Ignite PR & Engagement’s contact book is key to your success.

IGNITE PRE is managed by Beverley Thompson, who read the news on BBC South East Today for many years, and former Eastbourne Herald Editor Peter Lindsey.

Email: [email protected] or [email protected] or call 07751 290574 / 07710 934574 media • events • pr • training • social media Publication – www.bournefreemag.co.uk Issue 010, April 2021 31 Food&Drink

Support your Green Voice on May 6th Promoted by Eastbourne Green Party, 8 Gore Park Road, Eastbourne BN21 1TQ 32 Issue 010, April 2021 Live news – www.bournefreelive.co.uk

Family-run Carvers now open in Eastbourne serving up ravishing roast dinners

AN exciting new food delivery service has opened in Seaside, Eastbourne.

By Peter Lindsey

Ravishing Roasts are the order Book early of the day at the family-run Pre-ordering is favoured as Carvers business Carvers. like all their meals freshly cooked to a high standard, delivered to you at a It prides itself on delivering a freshly time of your choice. home cooked roast dinner to your door. To order, and/or for more details, All ingredients are locally sourced call 07840 437726 or 07591 from Smithers Butchers in Hellingly, a 554138. family-run business farm. Carvers also has a very popular It’s not just roast dinners Facebook page @Carvers Carvers has a selection of gravy Eastbourne. dinners.

These include: Family run Owner Paul Russell said: “We are so • A very tasty Shepherd’s pie with excited to launch Carvers. It’s family- shredded meat and mash, run and we are determined to make it a great success. • vegetarian cheesy bake,

• and a large Yorkshire packed with “We are confident that word will all the roast trimmings! spread quickly and our reputation will grow in a very short period of time. Secret weapon As for the gravy, it really is ‘our secret “We care, we are very passionate weapon’ and adapted to whichever about what we produce, in particular meat you decide on. with our roasts and gravy.

Desserts change weekly and there is “But we offer much more than that. also a delicious cheese and biscuits platter available. “Give us a try. You won’t regret it.”

Call now to order: 07840 437726 | 07591 554138 | 74 Seaside, Eastbourne BN22 7QP Publication – www.bournefreemag.co.uk Issue 010, April 2021 33

Wheatsheaf WOW factor

THE Wheatsheaf pub in Willingdon is open from April 12th – and wow, it’s going to be THE place to go for food and drink this year.

A brand-new kitchen was built, new By Peter Lindsey toilets, a revamp of the garden area, new electrics, new plumbing and making sure it was 100 per cent Part of the extensive refurbishment under construction. Landlady Karen Clapton has fire compliant. invested massively into the pub on Church Street and she’s Welcoming hub delighted with the outcome. Karen decided she wanted to make The Wheatsheaf ‘The hub of Now Karen and her warm, friendly the village, a welcoming pub with team can’t wait to reopen their doors. everything you would expect; friendly atmosphere, fantastic food menu with Absolutely fabulous wines, spirits and ales to match’. Karen, who has been Landlady since February 2019, said: “The During Lockdown two, the outside Wheatsheaf is now looking absolutely Barn was converted into an amazing fabulous, and we are so pleased dining area for up to 25 people. It’s a to be able to welcome our valued beautiful area to dine in. customers back. Beautiful exterior areas “And they will see a huge difference Plus, more investment was made into The quirky Barn area. when they return to us. We have expanding the outside area, and a made a vast investment in what we covered shelter beautifully designed offer and now we want to show off with heating. The Wheatsheaf can now safely Karen said: “We have a new Barista our very best.” accommodate 120 people outside from and we want to open the coffee shop Since Christmas there has been April 12th, and Karen is so excited. for our locals and also the walkers During Lockdown one, Karen ran a even more work on the outside area, around Butts Brow. Community shop from the pub, mainly including new lighting and a fully She said: “We have a new Head Chef consisting of food parcels. They had decked area, and all the floors inside and Second chef and we are offering “There will be breakfasts, frappes around 200 regular customers. have been re-varnished. an all-day food menu in our outside and milkshakes as well as healthy garden and terrace from noon until alternatives and top-quality ice cream. She also saw that time as an Fresh and new 9pm Sunday to Thursday and noon opportunity to improve The Fresh fruit and herbs are also now until 10pm for Friday and Saturday. “I also want to say a huge thank you to Wheatsheaf – and improve is a grown in the garden, which will be the locals for their amazing support total understatement. used by the chefs. Second to none during this past year.” “The customer service will be second to none. Visit: “Soon we will also have an outdoor 2 Church Street, Willingdon oven cooking pizza and paella, and BN20 9HP we will also be offering cocktails Tel: and mocktails. 01323 502069 “We have a lovely waitress team, and I Website: could not be prouder of them.” www.thewheatsheafwillingdon.co.uk

Facebook: Karen is also relaunching her new @WheatsheafWillingdon coffee shop in April from the pub. There is a separate area to the Instagram: building for this. TheWheatsheafInn_Willingdon

Ready for the summer nights. 34 Issue 010, April 2021 Live news – www.bournefreelive.co.uk

kitchen and who has cooked and travelled around the world, including New York, Japan, France and Canada. The Old Oak is back The pub has always had a good reputation for food and wine but AFTER well over a year and one or two false would have contemplated buying. we want to try to lift the standard Our families have been going to of the food by a notch or two if we starts, the Old Oak Inn in Arlington can finally the Old Oak for generations and it can. It won’t immediately become throw open the doors to its sheltered but spacious seemed a perfect fit.” a ‘fine dining’ establishment – we will still be doing pub classics but south facing beer garden on Monday 12th April. Steeped in history perhaps with a modern international What else was it about the Old Oak twist. We’d be pleased if people been doing takeaways Thursday to that made it stand out? “Well, the started to regard the Oak as a ‘gastro By Gail McKay Sunday ever since and they have character of the building itself for pub’. Despite only opening on 3rd become increasingly popular as a start – low beams, inglenook December the pub has already had word gets around.” fireplaces with real log fires and a some rave reviews on social media. Landlady Kate Maynard and her genuine cosy feel about it. It was built husband, bought the popular Perfect fit in 1733 and started life as a poor Five star rating country pub situated right Neither Kate nor her husband Paul, house. There is history everywhere – The pub now boasts a brand new opposite Abbots Wood, at the have been involved in the hospitality even in the oak engravings embedded wine list with an eclectic and carefully end of November. sector before, so what prompted in the bar which depict the history of selected range of new and old world them to buy a pub in the middle of the pub in four different eras. wines, with some unusual bottles “We were able to open for a pandemic? “Good question! To from places such as Judea and substantial meals for the first three be honest, when we heard the pub Stunning views Romania. Most are reasonably priced weeks of December but then came was on the market, we knew we had Apart from that, it is the location. There but for those who want to splash out the lockdown on Boxing Day. It to go for it – although persuading are views from the garden across the in style there are some top wines was, however, a great opportunity banks to lend on a pub at the Cuckmere Valley towards Wilmington “from the owners’ cellar”. to meet many of the locals and to current time was something of a and Firle but of course, literally on showcase our new menus. We have challenge. There is no other pub we the doorstep is Abbots Wood, which The new owners have also invested is about to spring into life with its in new chairs and solar lights for the renowned carpet of bluebells. During garden as well as a new floor in the the latest lockdown and as the weather kitchen – essential to maintain the started to improve, the pub has pub’s five star food hygiene rating. become increasingly popular with Beyond that there is talk of a beer and walkers, dog owners, horse riders, cider festival and bringing live music cyclists etc and many choose to start back to the Oak – watch this space. or finish their journey with one of our takeaways or hot or cold drinks.”

Fine food for all Caneheath, Arlington, East Sussex BN26 6SJ In terms of their ambitions for the pub, Kate added, “We were thrilled 01323 482072 to recruit our Head Chef Alex Jones, [email protected] The spacious south facing beer garden. who was trained in a Michelin starred www.oldoakinnarlington.co.uk Publication – www.bournefreemag.co.uk Issue 010, April 2021 35 Health&Wellbeing

Support your Green Voice on May 6th Promoted by Eastbourne Green Party, 8 Gore Park Road, Eastbourne BN21 1TQ 36 Issue 010, April 2021 Live news – www.bournefreelive.co.uk

Over 80% of COVID-19 patients were found to have vitamin D deficiency.

tones naturally need higher levels Vitamin D foods and of vitamin D. Since vitamin D is a fat supplements soluable vitamin, fat absorbs vitamin The only way we can receive vitamin Do you have D, leaving little left to be used by the D during these months is either body in those that are obese. through supplementation or through our food, like sun-dried mushrooms, Vitamin D and COVID-19 oily fish, egg yolks and milk. However, vitamin D Vitamin D’s role with reducing chest food is unlikely to contain the high infections and viral infections is likely levels of vitamin D that we may need why there is a direct link between and supplements are needed. it and the severity of COVID-19, as several studies have shown over the Vitamin D3 is the recommended deficiency? past few months. Over 80% of 216 and more natural form to take as a COVID-19 patients in a hospital in supplement. The other form is vitamin Spain were found to have vitamin D2, which is often added to fortified D deficiency, according to a study foods and milk and found in most VITAMIN D is arguably the most important vitamin published in Journal of Clinical multivitamins. Vitamin D2 is a synthetic Endocrinology & Metabolism. The product obtained by the irradiation for people living in the UK, but most of us are not evidence has shown that vitamin of plant sterols that is not as effective, receiving enough. According to statistics collected D is especially important in the and studies have shown it may even inflammation response that occurs increase mortality rates. by Forth, 74% of the population has insufficient during the later stages of COVID-19, vitamin D levels, with 27% being critically low. when severity can increase. A meta- The NHS currently recommends analysis showed vitamin D deficient taking only 400 IUs a day of vitamin people were 3.3 times more likely D. But recently, the Institute of By Dr Persephone Burleton, Ph.D, Modern Healing of being infected and five times Medicine National Academy of more likely of developing severe Sciences raised the upper intake of symptoms of COVID-19. vitamin D to 4000 IUs a day. Some The British Nutrition Foundation Based Integrative Medicine have studies see results with as much labels the low levels of vitamin D in shown that vitamin D deficiencies are Don’t count on the sun as 10,000 IUs a day with someone the UK as “extremely concerning.” linked with bacterial and viral infection, Many people receive the majority of deficient in vitamin D. autoimmune diseases, skeletal vitamin D from the sunshine. When Vitamin D and our genes disorders, chest infections, cancer, people do not get enough sunshine, How much should you take? Vitamin D is unique in that it is both hypertension and cardiovascular they begin to accumulate cholesterol, Due to age, skin tone and weight a steroid hormone and a fat-soluble disease. Vitamin D has also been since it is not being converted into factors, each person will absorb vitamin that can regulate thousands shown to reduce oxidative stress in vitamin D through sunlight. vitamin D at different rates. To find of our genes. We have receptors for our body that reduces our risk of the correct amount of vitamin D for vitamin D in almost every cell in our blood clots and even lower the risk of However, England is above the 37 you, speak to your GP or professional body. According to Healthline, when depression. One study showed that degrees N latitude line, which means about having your vitamin D levels vitamin D connects to their receptors 96% of people who had heart attacks the sun is positioned in the sky in tested and ask them about the correct on our cells it regulates the genes by were deficient in vitamin D. such a way that we don’t receive dosage that is best for you. sending signals to turn genes on or off. any UV-B rays from the sun between People most at risk of having vitamin October and March that allow our skin With its connection to our genes, it D deficiency are the elderly, those to convert cholesterol into vitamin D. is no surprise the importance of with darker skin tones or those Even during the summer months we Dr Persephone is an Integrative Medicine having a sufficient amount of this suffering from obesity. The elderly receive little UV-B rays due to coastal Practitioner, Diplomat of Oriental Medicine, vitamin. Not receiving enough vitamin do not have the same ability to create cloudy conditions. Using sunscreen on Nutritional Therapist and fully licensed D contributes to many health effects. and process vitamin D as younger our skin further blocks out the skin’s Herbalist and Acupuncturist. Studies from the Journal of Evidence- people, and those with darker skin ability to create vitamin D. www.modern-healing.co.uk Publication – www.bournefreemag.co.uk Issue 010, April 2021 37

From a bank to a centre for wellbeing

FOR many years it was the NatWest Bank in Umet od min cuptaturs reptatiae volorae. Hampden Park.

By Peter Lindsey

Now 23–25 Brassey Avenue has “We started renovating the building been transformed into The Old in September of that year and our Bank Wellbeing Trust. model was always a low-key start to develop our offering. The not-for-profit company is run by Claire Howell. Dani Guy. directors Claire Howell and Dani Guy, “We had planned to open in Easter both qualified counsellors. 2020 but that was, of course, not possible due to the national Lockdown. Dani said the service is very client The Old Bank will also be offering They offer a wide variety of counselling focused. four-week courses for young people and psychotherapy services in a “We finally opened in June last year where students’ wellbeing is more safe, warm, simple, confident and and currently offer both face to face She said: “We realise how important important than ever after Lockdown. confidential environment. and online sessions to individuals, relationships are when it comes to couples, children and young people. counselling and psychotherapy. Open for you Growing The Old Bank is open seven days a There is a team of 25 counsellors – “Our aim has always been to be “Our prices vary, depending on week and open to all. It’s the chance and growing. affordable, fully accessible and whether you access one of our highly to talk to someone. discreet.” trained counsellors or a number of So too is the number of people who student counsellors we also have Training of first aid for mental health are accessing the services, at present For all on their placements. The range is will resume after Lockdown. around 120 but also going up as well. People can access their services around £15–£60 an hour and we are for a wide range of issues through developing a bursary fund to assist All counsellors are members of Claire said: “Myself and Dani were counselling and psychotherapy clients who otherwise would not be professional counselling bodies and both associated with the Shinewater services for individuals and able to access our services. adhere to the ethical principles of Shaftesbury Centre Trust, and when couples together with art therapy The British Association of Counsellors that sadly closed in 2019, we decided and talking therapies for children Working together and Psychotherapists (BACP). to set up ourselves. and young people. “We also work with a number of charities, providing support to some For more information, please email: of the people they support and [email protected] engage with. or call 01323 502827. You can also text 07737 570702. “One is Mankind, an excellent charity in Eastbourne.

“We are happy to work with other local charities where there is a specific need.

“At present, around 50 per cent of our clients are men and 50 per cent women and most of the clients so far have come from recommendation Comfortable rooms. and word of mouth.”

38 Issue 010, April 2021 Live news – www.bournefreelive.co.uk

Creating special flames for a special charity

MENTAL health awareness is probably at its highest level ever.

“Since then, I have been producing By Peter Lindsey what’s known as ‘flames’ as a way to generate a fair means donation for the NSPA. Lockdown has meant a real challenge for so many of us. As far as possible “You donate to an extremely valid One of Dan’s amazing ‘flames’ named Seashells. Dan Drynan from Eastbourne cause in exchange for a wallpaper for decided to do something about it. your phone or anything else you may want one for. The result? He has been producing some very special flames. “With mental health awareness at possibly its greatest all-time high, I Dan explains: “Before the lockdown, wish to promote this message as far I was a local photographer, shooting reaching as possible.” the odd live band here and there, Online mostly landscapes. To view the artworks, please visit: www.circana.co.uk/flames Original love “When the second lockdown was Dietary in full swing, I fell back to my original love of graphics and design, Assessments producing fractal art. “I have always been an advocate with Modern Healing against suicide prevention, and in 2018 I researched a charity called the National Suicide Prevention Alliance. Colourful piece named Sorcery.

Contact Dr Persephone Burleton, Ph.D to book an online consultation for a complete review of your health and dietary requirements.

[email protected] www.modern-healing.co.uk

Another incredible ‘flame’ named Cubits. Publication – www.bournefreemag.co.uk Issue 010, April 2021 39 Property

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Smarter ways of getting your price

ONE of an estate agency’s fundamental tasks is to secure the highest price that an able purchaser will pay for your property in a given market.

By Mike Crane, Director, Crane & Co Estate Agents.

In an ideal world, we would have protocols that have been employed both of which could do with a Promoting offers below the asking a hot-line to Camelot who would for decades, if not centuries. In concerted makeover nationwide. price encourages sellers to quote feed us with a regular supply addition to the somewhat archaic ambitious prices in order to of lottery winners prepared to system of property transfer we have Counter productive accommodate low offers, which in this country, there are traditional The most obvious example is the way pay ridiculous prices for modest in itself can reduce the number of properties. Unlikely, but we’re elements of the sales process that in which prices are maximised. As an viewings. working on it! have become “the norm”. industry, estate agents have facilitated a culture of offers below the asking Archaic system Examples of these include the way in price in this country, which is surely Offers below the asking prices In the real world, most estate agents which viewings are conducted and counter productive to the seller’s should be regarded as a failure, operate using certain procedures and how buyers and sellers are treated, primary objective. not a success.

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as to strategy behind “quoting an asking price” and how they will methodically achieve the very highest price the market will pay. The solution There are several ways of achieving Our reputation thrives best, this, using well-proven and highly Why not contact us for not on a culture of satisfied strategic marketing initiatives. It bespoke advice and we’ll let clients, but of delighted ones, would certainly be un-commercial you in to a secret or two! 2 The Quintins, High Street and we find this is achieved of us to detail these here, but when Hailsham, East Sussex BN27 1DP when we submit offers in the time comes for you to sell, we It could be the best move you 01323 440678 excess of the asking price. recommend you question your agent make... [email protected] craneandco.co.uk 42 Issue 010, April 2021 Live news – www.bournefreelive.co.uk

Nuthatch Road, Eastbourne, East Sussex BN23

Ginger & Sanders are delighted to offer this DETACHED BUNGALOW in the popular Birds Estate of Langney.

Close to local shops and bus routes. The property comprises of an entrance hall, lounge/diner, kitchen, two bedrooms and shower room.

The property further benefits from a private rear garden, single garage and off-road parking for several cars.

The property is being sold CHAIN FREE. An internal inspection is highly recommended.

For full details please visit: www.gssalesandlettings.com/ properties-for-sale

£324,950 Freehold

High View Court, Silverdale Road, Eastbourne, East Sussex BN20

Ginger & Sanders are delighted to offer this SECOND FLOOR TWO BEDROOM APARTMENT in the sought-after Lower Meads location of Eastbourne.

Close to the shops, sea and transport links. The property comprises of an entrance hall, lounge/diner, balcony, kitchen, two double bedrooms and family wet room. The property further comprises of secure underground parking.

The property is being sold CHAIN FREE. An internal inspection is highly recommended.

For full details please visit: www.gssalesandlettings.com/ properties-for-sale

£225,000 Share of Freehold Publication – www.bournefreemag.co.uk Issue 010, April 2021 43

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01323 438506 Hyde Tynings Close [email protected] www.openhouseeastbourne.co.uk Meads, Eastbourne East Sussex Occupying an elevated position which enjoys magnificent views across Meads towards the sea, this modern four bedroom detached home provides bright spacious accommodation.

In excellent order throughout, including open plan sitting room and dining room with access to southerly facing balcony providing superb panoramic views, en suite shower room to master bedroom and contemporary fitted kitchen with separate utility room. The property sits at the foot of the South Downs, the rear garden enjoys raised decked terrace which also has superb views, and off street parking is provided by the driveway and double garage.

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“Passionate about Property” Publication – www.bournefreemag.co.uk Issue 010, April 2021 45 The Arts

7 Hyde Gardens, Eastbourne, East Sussex BN21 4PN 01323 406442 | 07970 549873 For art lovers and collectors [email protected] | www.newart-gallery.co.uk 46 Issue 010, April 2021 Live news – www.bournefreelive.co.uk

Make Mine Marvel

‘MAKE Mine Marvel’ was not only a brand in its heyday – but a badge of honour for the super fans of Marvel Comics all over the world who, in turn for sending in their storyline ideas, would get a shout out in the comics regular letters column, entitled, Make Mine Marvel!

mystery that will always be linked to the them to appeal to a cinema audience. Something for everyone By Samuel Kavakli next... As a self proclaimed superfan On becoming a fan of the MCU, I have only touched on four of the myself, please allow me to take you on there are certain Marvel’arities you 20 films in the series and for some a journey of four of my favourites and will soon become used to. people watching so many films may Today, the comics are still see if I can tempt you to delve into the be too much, however I guarantee hugely popular but the focus is world of Marvel yourselves! Teasers that once you watch one, you will now centred around the Marvel Not only must you look out for a be hooked and will want to know Cinematic Universe, one of the In the beginning surprise cameo appearance in each more! If watched in the correct highest grossing film franchises Since the release of Iron Man, their film from the late, great Stan Lee order, the characters genuinely of all time, with over 20 films to first film, back in 2008 – the comic – you must also have a degree of come to life in your head and the its credit so far! books have truly been brought to life! patience. At the very end of almost expertise of the story writers that link Even their loyal Comic book readers every set of end credits, you will be all the films together will become The characters are unique, the could not deny that the changes teased with an extra scene, almost apparent. There really is something storylines are powerful and exciting made to characters and the tweeks certainly leaving you with a cliff for everyone, so give them a go and and the plots always leave the fans to original storylines were not only hanger and simply desperate for the delve into the world of the Marvel wanting more, ending with an air of necessary but worth it in order for next film to be released! Cinematic Universe…

Wakanda forever! A comedy/action genius? The biggest battle yet? Is it the Endgame?

No movie of this generation So many characters and so In this spectacular, many So, with half the Universe has ever represented the much detail! This film is a of our favourite characters wiped out, including many black community better than dream for many Marvel fans. finally come together to heroes, those that remain, have this amazing film! achieve one goal, one threat their hardest challenge ahead. The first two Thor films brought to the Universe! Fans were introduced to T’challa some criticism so fans had Iron Man and Captain America in “Captain America Civil War” huge expectations for this Namely, THANOS! A purple titan must reunite and lead the new and left eagerly wanting to know one. Superhero films can often who plans to create his ideal of avengers against Thanos but it soon becomes apparent that the more about the future King be considered too serious “peace” by wiping out half of the stones have been destroyed! of Wakanda. T’challa takes his and complicated so this film universe. To do this he needs Five years on, and the damage throne and the role of the Black changes the mould by adding all six Infinity stones; each one is still undone. That is, until Ant Panther that comes with it. So, humour and a light hearted having its own unique power and Man, who is assumed dead, how serious is the threat to his approach. Audiences watch as leaving him unstoppable! The escapes from the Quantum realm. kingdom? And will the arrival of Thor faces two of his biggest Avengers,The Guardians of the He finds the Avengers and his cousin Erik Killmonger, intent challenges yet: overpowering Galaxy, Spider Man, Dr Strange together they investigate time on overthrowing the rule of the his villainous older sister Hela and Black Panther come together travel in the Quantum realm. Will land become yet another threat and Ragnarok (the destruction in this jaw dropping episode to they succeed and bring back all those who were wiped out? to Wakanda! This movie delves of his Asgard, his home). Will take on Thanos and the Black A mission as dangerous as this into a world of superpowers Thor and his team be able to Order, preventing him from will mean sacrifices, so will our and tribal cultures using some stop both from happening? You causing any more damage than heroes succeed? The action in awesome technology and will certainly enjoy this action, he already has! But will Thanos this film is indescribable and the amazing action scenes. comedy finding out! be successful? ending itself, superb!

I would give this film a 7/10 I would give this film a 7.5/10 I would give this film a 8.5/10 I would give this film a 9/10 Publication – www.bournefreemag.co.uk Issue 010, April 2021 47

Opening doors of inspiration at newartgallery

WE all look forward to Christmas Day and Birthdays, for obvious reasons of family gatherings and exchange of gifts but as things have changed so much we are so very much looking forward to

Monday 12th April at 11 o’clock. That is the day Lovers by Simon Desmond. that we can open the doors to newartgallery!

landscapes, and pencil drawings as By Peter Patterson well as pottery, porcelain, and photos printed on aluminium.

It has been a long year for all Like so many other businesses of us but newartgallery is here lockdown has been tough but over to cheer us into 2021 and looks the winter I have not been idle. It has forward to welcoming visits from given me time to re-decorate and browsers, gift searchers (Birthday re-hang paintings and improve the opportunities!), art enthusiasts display and storage for the paintings. and those looking for inspiration to fill a gap on a wall or a shelf. New at newartgallery I have a new Director, Ian Shearer. He Specialist collections runs ‘Fizz on Foot’ walking tours, as The gallery specialises in shoeing well as wine tasting and tasting dinners. intriguing and inspiring collections. Ian has a very good collection of art I began my gallery ‘career‘ in Essex, and he also prepares stained glass, where I showed paintings from the making him a good partner. Basildon Arts Trust and other local artists in the Eastgate Shopping I have also met four new artists, that Centre. When my family and I moved I will be showing. Liza Macintosh, to East Sussex, I moved the gallery Brenda Hartnell, Simon Desmond, to Alfriston. It was a happy and very Elda Abramson. Here are samples Stratus by Liza Macintosh. interesting time where many Sussex of their work. artists were introduced to me, local people and visitors. Although the Gallery is smaller than when I was in Alfriston, I plan to have The gallery moved from Alfriston occasional exhibitions of artist’s work to central Eastbourne in mid-2020 in the Hydro Hotel so there will be but has effectively been closed for plenty of opportunities for everyone a year, most of the time with work to come and see what is on offer. in storage. It is with the greatest of pleasure that the works are now on That special piece display for the delight of everyone If you come and see what is on offer to come and see! and you don’t find something quite right for you please do let me know 7 Hyde Gardens, Eastbourne, Something for everyone and I will be happy to help you find East Sussex BN21 4PN The gallery offers a huge range that special piece. of original art works from a variety 01323 406442 of artists in a range of media We are open seven days a week 07970 549873 including water colour, ceramics and and look forward to seeing you in [email protected] photography. There are portraits, our gallery. Rookery Oak by Brenda Hartill. www.newart-gallery.co.uk 48 Issue 010, April 2021 Live news – www.bournefreelive.co.uk

Rick can’t wait to get back!

EASTBOURNE singer songwriter and saxophonist Photo by Elena Mozhvilo. Rick Bonner has entertained audiences far and wide for more see why. Painting rocks is an easy way to be creative and feel part of than 30 years. Keeping artsy a community. Grab some paint and stones and get creative! Once you have completed them, add them to a By Peter Lindsey path or create your own trail with your neighbours! Easy, cheap and safe and active way to interact and have fun at all He’s very popular locally ages. (Besides, if you make a mistake, and can’t wait to get back you can wipe it off!) performing after Lockdown. CLICHÉ though the saying may be, keeping active Scrapbooking Already booked is Printers is essential to a healthy body and healthy mind. If you have photos and cut-outs or Playhouse in Grove Road on Friday June 11th. Whether you like to indulge in an old hobby or memories hidden away in boxes, why not get creative and create a piece to start a new one, it is vital to find something to do. be proud of? Making a scrapbook is Tickets will be in table bubbles rewarding. Not only can you show off and £5 each. prefer a human touch, message a your skills to your friends, but you will You can book by emailing: By Rachel Lucas friend, and learn from them. You may be creating an item that you can pass even want to learn together. down and around your family. Activities [email protected] like these are a simple way to gain new Learn a language Meditate hobbies and have something to hold in Rick plays in pubs and clubs as well Learning a new language Meditation is a great way to destress your hand at the end of it. Some basics as at private functions and parties. improves memory, critical while still engaging your brain. to start scrapbooking is some paper, thinking, concentration and Though a common form of meditation pens, glue, and scissors. Of course, On April 30th, when dear Captain listening skills. If that wasn’t is mindfulness, you may be more you can add anything else though, Tom Moore would have been enough, being multilingual helps active or not want to sit still for so glitter and stickers are my go-to! For celebrating is 101st birthday, Rick to advance your career. Knowing long. There’s no need to worry as inspiration, look at some Pinterest will sing a ‘That’s Life’ dedication a second language can give there are many types of ways to boards and get scrapbooking! on his Facebook page. you a substantial advantage- meditate. Colouring is an effective regardless of sector or skill level. form. Through repetitive strokes, Upcycling To book Rick, call his promotor Whatever your career aspiration many calm down and begin to focus Upcycling is a great way to get into Mary on: 07723 444209 or – with language skills, you’re on what they are doing only. This DIY. You can turn old water bottles email: [email protected] ahead of the crowd! method can be an easy way to quiet into plant pots and even turn old the mind. If you are considering clothes into rugs and tote bags! Those who are bilingual, have made using this form of meditation, you This hobby is a great way to stay their fair share of mistakes – often in can easily find virtual and printable active for our eco-friendly readers. front of an audience. It’s an inevitable mandalas online to use. I recommend Upcycling is also a great way to save part of the learning process! Learning sources like www.coloringcrew.com money! Instead of buying new pencil a language means moving out of your holders, why not decorate an old jam comfort zone. Although, when you Painting rocks! jar or tin? The benefits of crafts are speak with someone in their native Trails are appearing all over the endless; a few are better hand-eye tongue, you’ll see why it’s worth it. country decorated with painted coordination, improved mood, and rocks. This appearance isn’t any new skills. No matter your age or Online resources like Duolingo are mistake. Families all around the UK situation, no one among us cannot super easy and free to use! If you are painting rocks, and it’s easy to benefit from upcycling and reusing.

50 Issue 010, April 2021 Live news – www.bournefreelive.co.uk

Local authors give free books to celebrate International

Heather comments: “Francis, Tony and I thought this would be a great Children’s Book Day way to celebrate International Children’s Book Day and encourage youngsters to read.”

THREE Eastbourne authors, husband and wife Tony and Heather Flood and Meanwhile, Heather has just launched the latest book in her popular Francis Wait, are giving away free copies of some of their books throughout April. Mousey Mousey series for young children – Mousey Mousey and the Francis Wait, who is also a member Witches’ SECRETS. By Peter Lindsey of Anderida Writers, is following Tony and Heather’s example by It features a host of wonderful giving a complimentary e-version of characters, including talking animals, This special offer includes Both soared to the top five in their his children’s book The Magical the mischievous witch Agatha, her a FREE copy of Heather’s respective Amazon categories for Pendant of Perdania. comical friends Stinkblob and Mouldy acclaimed PURPLE MIST – an fantasy adventures. Knickers, and the Hook Nosed Giants. out-of-this-world adventure!, This fantasy adventure has been and Tony’s SECRET POTION, If you would like FREE e-versions, just written under the name Francis Best-selling author Ellie Dean says all recommended for Harry Potter email Heather and Tony at: tflood04@ Jaycee, and you can receive a free young boys and girls should love this fans by best-selling author yahoo.co.uk and they will reply, e-version by emailing Francis at: latest Mousey Mousey adventure. Jessica Duchen. sending them to you as an attachment. [email protected] Signed copies of Heather and Tony’s books can be obtained by visiting www.fantasyadventurebooks.com and www.celebritiesconfessions.com

They are also on www.amazon.co.uk together with paperbacks and e-versions by Francis Wait.

When we read, our minds grow wings. When we write, our fingers sing. – Margarita Engle Publication – www.bournefreemag.co.uk Issue 010, April 2021 51

What amazing images from young Toby

TOBY Godfree is only 15 and has created some stunning images.

By Peter Lindsey

He has just produced an He posted on his Facebook page: “I Eastbourne and South Downs really hope you like it and if you want Colouring Book. to have a closer look please visit the books page on my website.” It is 40 pages and is great for www.tobygphotography.co.uk/ “Lockdown Days.” books

Playhouse back with fantastic new play

PRINTERS Playhouse in Grove Road, Eastbourne World premiere reopens its doors on May 22nd. “We’re celebrating our theatre reopening on May 22nd with the world premiere of a fantastic new play Lighting up ‘Treble Twenty’ by Scott Kingsnorth. By Peter Lindsey A spokesperson said: “What a year it’s been for theatres everywhere. “We will still be ‘bubbled’ at that It’s a fantastic live music and point so tickets will be very limited so theatre venue in the centre “We are so pleased that there is now please get booking now!” of Eastbourne with a great a light at the end of the tunnel as we atmosphere and a large can slowly and safely begin to open [email protected] selection of top quality drinks. up again. https://fb.me/e/9E1d8eMNm Appendix B: Blank Crossword Grids

52 Issue 010, April 2021 Live news – www.bournefreelive.co.uk Puzzle 2

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It’s just a bit 1111 12 13 of fun! 14 15 16 17 18 19 ALL the words are hidden vertically, horizontally 20 21 22 23 24 or diagonally – in both directions. The letters that remain unused form a sentence from left to right. 25 26 27 By Word Search and Cross Word

28 29 D O M I N A N T T O N E S O U H E A R I N G I M P A I R E D N D M O B L A S T R V E S I N ACROSS DOWN E C R U O S O T D E E P S N W 1. _____ Berry, Monsters Ball 1. Home of the Yacht Club. 7 Actress. 5 A V R G E N S R R T H A H O T 2. ______priory. 7 4. Visage. 4 3. Come on______. 6 A S N R G E U T C U A U R I G 7. Pinny. 5 4. Spore producing. 5 T O H W T M A B Y T P H I S T 8. Chalk figure, Wilmington. 7 5. Night club on ‘2 down’ road. 5 G E A O U E G N A H C S L E H 10. ___Wizz. 3 6. Eastbourne beach has ‘20 4 E H O L P M U F F L E R L I R 11. Die in water. 5 across’ instead of ____. 9. Not nephew. 5 S E E E S C I N O R T C E L E 12. Event, incident. 7 13. The edge of Eastbourne. 3 U A R C L E A C O U S T I C S 14. Willingly suffer. 6 14. Face coverings. 5 16. Expire. 6 A D E A I N S T R U M E N T HbappB.indd 7 15. 10 year wedding anniversary 27/02/13 12:01 PM 20. Stones. 7 L P T Y C N E U Q E R F B N O gift. 3 23. Airship . 5 17. Public building, Grove Road. 7 P H S U O N O T O N O M A D L 25. Prohibit. 3 18. Ouch. 7 P O T S I N U S G O L F N E D 26. The most unhappy. 7 19. Borrower. 6 A N C A T H U N D E R A G R D 27. Dreadful. 5 21. Capital is New Dehli. 5 R E I E L Z T R E H D O H C E 28. Hampden ____. 4 22. Gre/at serve this food. 5 I S N S I K D E D E C I B E L 29. Regal golf club. 5 24. Tropical tree. 4

ACOUSTICS ELECTRONICS REPEAT APPLAUSE FREQUENCY SHRILL BANG GONG SONG BLAST HEADPHONES SOURCE March crossword solution: BURST HEARING IMPAIRED SPEED CHANGE HERTZ SPURT ACROSS: 1. DOWNS, 4. HEAD, 7. IDEAL, 8. TRIDENT, 10. KYU, DEAF INSTRUMENT STEREO 11. HASTE, 12. PRIVETS, 14. ASSISI, 16. GHOSTS, 20. REDOUBT, 23. MEADS, 26. SEAGULL, 27. DRIFT, 28. SHIP, 29. SENSE DECIBEL LOW TALK DOMINANT TONE MONOTONOUS THRESHOLD DOWN: 1. DRESSES, 2. WALKERS, 3. SITUPS, 4. HEIDI, 5. ADELE, EARDRUM MUFFLE THUNDER 6. FISH, 9. TUSKS, 13. VSO, 14. APRÈS, 15. IWO, 17. HAMPDEN, ECHO NOISE 18. SEASIDE, 19. STALLS, 21. DEATH, 22. USURP, 24. SETT Publication – www.bournefreemag.co.uk Issue 010, April 2021 53

As summer approaches, it’s essential that you keep your lawn healthy and strong.

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Let’s create the lawn we both love Start your Lawn Care journey today: Call: 01892 838045 Email: [email protected] Visit: greenthumb.co.uk Publication – www.bournefreemag.co.uk Issue 010, April 2021 55

Caring for Hellebores Lily Beetle I have some magnificent hellebores Back in 2004 I inherited a wonderful in my beach garden which are ceramic container full of orange and Green and starting to fade. Depending on how red lilies from my Dad’ sister, my Aunt they look, April is a good time to cut Margaret. This is the time of year when down their stems. The new growth I have to be extremely vigilant to check can be seen at the base of the plant for lily beetles, some might say they and care is needed to ensure this are pretty red bugs, but they wreak pleasant is not snipped instead. I have the havoc with the leaves on the gorgeous taller hellebore, argutifolius or the flowers. You really need to prevent Corsican hellebore and it is prone them before any damage is done or to flop all over the place. It is hard the plants succumb to being stripped APRIL’S here and spring has sprung at last! As of foliage. Pick them off or with large to stake, so best chopped, taking infestations use a pesticide. The care the weather warms up and early flowers start to off the flower and stalks down to you take now will repay you dividends bloom, all of a sudden there’s a load of jobs to the ground although the other types when the beautiful flowers emerge. Hellebores can be left alone. do outside. This month, there’s plenty to sow and Feeding regime grow in your garden and greenhouse. But there’s Harden off plants I’ll be starting my feeding regime Plants grown in protected conditions, to ensure all the plants and shrubs lots more to do besides sowing and planting out, newly purchased from the garden look their very best for my “hoped especially in my eclectic garden. centre or grown in a frost and wind for” open days this Summer. I feed free greenhouse, do not do well everything! I have a large collection if they are planted outside in the enjoying the sunshine. Aeoniums are of shrubs which provide a variety garden without a period to “harden dramatic evergreen exotics which I of fragrant flowers, berries, autumn By Geoff Stonebanks off”, which means getting the plant colour, foliage and coloured stems. In feel are best grown in containers. You acclimatised to the weather. On mild addition, they add shape and a basic can propagate them very easily by days in April, put the trays of bedding structural framework to my garden This month provides us with simply taking cuttings, usually best plants outside and bring back in at and provide shelter and a great food many of our favourite spring taken while the plants are still in active night under shelter or glass. Over a source for wildlife. No matter what they flowers to enjoy but the weather growth which encourages speedy period of time, you can gradually are, they all get fed throughout the can be unpredictable. We can rooting. Select young, slender shoots extend the time outside. season. The results I get from feeding have anything from a heatwave as they will root more easily and have every year are amazing. The product to ground frosts and sleet, so be more vigour than older, thicker shoots. is soluble and I water by hand, with a prepared. The best protection Leave them uncovered, placing on National Garden Scheme In line with the government’s watering can, a task that can take me for tender bedding plants, if their side somewhere dry and warm up to five hours! You don’t have to be frost strikes, are cloches or a for a few days until the wound has roadmap, the scheme is hoping to allow refreshments to be served in as meticulous as me but feeding will horticultural fleece. calloused, this will reduce the chance help get the best from your plants. of rot developing later on. Keep them some gardens and larger venues will no longer need to provide entry Succulents indoors, in a well-lit place such as Read more of Geoff’s garden at: by prebooked tickets. Three of the I’ve recently transferred my collection on a sunny windowsill. When ready, www.driftwoodbysea.co.uk of agaves from their winter home insert cuttings into 5cm or 8cm pots of proposed Sussex gardens which are into the sunshine and this month soil-based potting compost mixed with planning to open are, The Garden House in Brighton (10th and 11th), Geoff’s garden, Driftwood has appeared it will been the turn of the many equal parts of grit. Firm the compost on BBC2 Gardeners’ World, was a finalist aeoniums (some pictured in header). at the base of the cutting and make Banks Farm in Barcombe (17th & 18th) in Gardeners’ World Magazine Best Small Through the winter, I store as many sure that at least half of the stem is and Cupani Garden in Seaford (21st Space and a finalist in Lewes District Business Awards 2018 as ‘The Tourist Destination of as I can, either in the front or back above compost level. Water sparingly and 25th). All contact details and the Year’. Read the amazing 5-star reviews porches of the house. Any I can’t until they have rooted, taking care not ticket arrangements, along with the on TripAdvisor. Amazing feature in Coast squeeze in there, end up in the to water directly onto the leaves. Aim other gardens opening this month, Magazine and an American magazine, Flea Market Garden Style. Read all about Geoff’s heated greenhouse. During late April, to keep the compost barely moist at all can be found on the scheme’s trips to Buckingham Palace and Royal Garden weather permitting, they will be out times. Your collection will soon grow! website at: www.ngs.org.uk Party in 2018 and his work for the community. Newhaven Lewes Hastings Eastbourne INSPIRATI N to East Sussex College. There isstilltimeto apply continually a course that will Do you want to study Visit There isstill timeto catch up. Missed OurYear10&11VirtualOpenEvent? our courses. trips, workshops andguestspeakers are essential elementsto asthethings you init. justasimportant learn can be Industry We know thatthelearning you of dooutside theclassroom and Apprenticeships for you to from. choose We offer arange of A-Levels, T-Levels, Your future isnot cancelled. the future Become you atEast Sussex College. Join our View allourcourses andapply now at WWW.ESCLIVE.CO.UK Website: Email: Call: 030 30039699 ED [email protected] www.escg.ac.uk @WeAreESCG CATION. to view theevent now. Vocational courses, WWW.ESCG.AC.UK. you? courses Search for