Your Template!

Total Page:16

File Type:pdf, Size:1020Kb

Your Template! 2019 UCSF Primary Care Medicine Principles and Practice Management of Common Problems in Sports Medicine Cindy J. Chang, M.D. Clinical Professor, Primary Care Sports Medicine Depts. of Orthopaedics and Family & Community Medicine Past President, American Medical Society for Sports Medicine Board of Trustees, American College of Sports Medicine Disclosure ▪ I have no conflict of interest in relation to this presentation ▪ Ossur Americas: independent lectures on osteoarthritis ▪ NeuroSlam: scientific advisor ▪ Agency for Student Health Research: medical advisory board 2 Cindy J. Chang M.D. 1 | [footer text here] Objective ▪ Review common problems in sports medicine ▪ Understand basic anatomy of the musculoskeletal system and its clinical correlation to injuries 3 Cindy J. Chang M.D. History (MS OLDCARTS vs OPQRST) ▪ Mechanism ▪ Symptoms ▪ Onset (O) – date of injury ▪ Location – point to where the pain is ▪ Duration – acute or chronic ▪ Character (Q) – burning, sharp, dull, achy ▪ Aggravating/Alleviating (P) – provokes/palliates ▪ Radiation (R) – come from or go anywhere else ▪ Timing (T) – constant, at night, with activity ▪ Severity (S) – grade pain https://meded.ucsd.edu/clinicalmed/history.htm 4 Cindy J. Chang M.D. 2 | [footer text here] Case - Elbow Pain ▪ Your patient is a 36 yo female recreational tennis player with elbow pain radiating down the posterior aspect of her forearm that has increased over the past two days. She recently began playing tennis on a USTA team that practices nightly. ▪ She has no medical problems. She takes a combination oral contraceptive. Family history is noncontributory. She does not use tobacco, alcohol, or recreational drugs. ▪ She is afebrile with normal vital signs. Examination reveals tenderness distal to the lateral epicondyle, with pain increased with wrist extension against resistance. She has increased pain with resisted supination. 5 Cindy J. Chang M.D. Case - Elbow Pain Which of the following is most appropriate for this patient? A. Opioid analgesics B. Corticosteroid injection C. Counterforce bracing D. Extracorporeal shock wave therapy E. Strength training 6 Cindy J. Chang M.D. 3 | [footer text here] Elbow Anatomy Review 7 Cindy J. Chang M.D. Elbow XR Review 8 Cindy J. Chang M.D. 4 | [footer text here] Elbow Anatomy Review 9 Cindy J. Chang M.D. Elbow Anatomy Review 10 Cindy J. Chang M.D. 5 | [footer text here] Elbow Anatomy Review 11 Cindy J. Chang M.D. Elbow Pain – Dx: Lateral epicondylitis “tennis elbow” ▪ No single treatment is completely effective - Counterforce bracing relieves pain - Strength training, exercise, stretching all decrease pain ▪ RICE: rest, elevation, compression, and elevation ▪ PMM: protection, medication and modalities (physical therapy) ▪ NSAIDs + watchful waiting better than CS injections ▪ CS injection better than PT at 6 wks, worse at 12 wks ▪ PT less pain and better fxn than CS inj or NSAIDs ▪ ECSWT no significant benefit http://www.aafp.org/afp/2000/0201/p691.html http://emedicine.medscape.com/article/96969-medication#4 http://www.ucdenver.edu/academics/colleges/medicalschool/departments/familymed/education/fellowship/sportsmedf ellow/Documents/MS%20exam.pdf 12 Cindy J. Chang M.D. 6 | [footer text here] Elbow Pain – Diff Dx ▪ If mechanical symptoms (locking, catching): r/o intraarticular pathology ▪ If neurological symptoms (weakness, paresthesia); r/o nerve entrapment syndromes 13 Cindy J. Chang M.D. Elbow Pain – Diff Dx ▪ If neurological symptoms (weakness, paresthesia); r/o nerve entrapment syndromes 14 Cindy J. Chang M.D. 7 | [footer text here] Case – Hand Weakness and Numbness ▪ A 31-year-old female gymnastics instructor presents to your clinic with a complaint of right-hand weakness and numbness. ▪ She also works as a receptionist part- time and states that her symptoms are worst at the end of her workday. ▪ On physical examination, there is a loss of sensation along the palmar aspect of her thumb and first two digits. You note atrophy of her thenar eminence as well. 15 Cindy J. Chang M.D. Case – Hand Weakness and Numbness The nerve implicated in her symptoms innervates which of the following muscles? A. Flexor digitorum superficialis B. Adductor pollicis C. Extensor digitorum D. Abductor pollicis longus E. Flexor carpi ulnaris 16 Cindy J. Chang M.D. 8 | [footer text here] Wrist/Hand Anatomy Review 17 Cindy J. Chang M.D. Wrist/Hand Anatomy Review 18 Cindy J. Chang M.D. 9 | [footer text here] Wrist/Hand Anatomy Review 19 Cindy J. Chang M.D. Wrist/Hand Anatomy Review 20 Cindy J. Chang M.D. 10 | [footer text here] Case – Hand Weakness and Numbness The nerve implicated in her symptoms innervates which of the following muscles? A. Flexor digitorum superficialis B. Adductor pollicis C. Extensor digitorum D. Abductor pollicis longus E. Flexor carpi ulnaris 21 Cindy J. Chang M.D. Hand Weakness and Numbness – Dx: Carpal Tunnel Syndrome ▪ Your patient is presenting with carpal tunnel syndrome, which affects the median nerve. It is caused by compression of the nerve by the flexor retinaculum at the palmar surface of the hand. ▪ Symptoms of carpal tunnel syndrome are explained by the distal innervation of the nerve. It supplies sensation to the palmar aspect of the thumb and adjacent 2 radial digits. Moore, KL, et. Al; Clinically Oriented Anatomy. Lippincott, Williams, and Wilkins (2014). Philadelphia, PA. 22 Cindy J. Chang M.D. 11 | [footer text here] Hand Weakness and Numbness – Dx: Carpal Tunnel Syndrome 23 Cindy J. Chang M.D. Case – Wrist Pain after a Fall ▪ A 15-year-old boy presents to the emergency room for wrist pain and swelling after a skateboarding accident. He broke his fall by landing on his wrist while the hand was in an outstretched or hyperextended position (FOOSH). ▪ On physical exam, his wrist is swollen more on the radial side, and there is point tenderness on palpation of the anatomical snuffbox. He also hurts over the distal radius. ▪ The following x-ray image depicts which of the following injuries resulting from this fall? 24 Cindy J. Chang M.D. 12 | [footer text here] Case – Wrist Pain after a Fall A. Scapholunate ligament injury B. Scaphoid fracture C. Triquetrum fracture D. TFCC tear E. Salter-Harris Type 1 fracture distal radius F. Radial head fracture 25 Cindy J. Chang M.D. Case – Wrist Pain after a Fall Scapholunate ligament sprain 26 Cindy J. Chang M.D. 13 | [footer text here] Case – Wrist Pain after a Fall Scaphoid fracture 27 Cindy J. Chang M.D. Case – Wrist Pain after a Fall Triquetrum fracture 28 Cindy J. Chang M.D. 14 | [footer text here] Case – Wrist Pain after a Fall Triangular FibroCartilage Complex tear 29 Cindy J. Chang M.D. Case – Wrist Pain after a Fall Salter-Harris Type 1 fracture distal radius ▪ I – S = Straight across. Fracture of the cartilage of the physis (growth plate) ▪ II – A = Away from joint. The fracture is through and into the metaphysis, or Away from the joint. ▪ III – L = Leading to joint. The fracture is through and into the epiphysis, Leading to the joint. ▪ IV – TE = Through Everything. The fracture is through the metaphysis, physis, and epiphysis. ▪ V – R = Rammed (crushed). The physis has been crushed. 30 Cindy J. Chang M.D. 15 | [footer text here] Case – Wrist Pain after a Fall…check other joints! Radial head fracture 31 Cindy J. Chang M.D. Case – Shoulder Dislocation ▪ A 20-year-old right-hand-dominant man presented to the Emergency Department following a traumatic dislocation of his right shoulder that was self-reduced when surfing. Physical exam revealed an intact axillary nerve with intact neurovascular status distally. ▪ Prior to presenting to your office, he had dislocated two more times. A family friend was able to get him an MRI and he brings in the CD but you are still waiting for the faxed report. He comes to you for advice as his family physician. 32 Cindy J. Chang M.D. 16 | [footer text here] Case – Shoulder Dislocation ▪ What do you think will be the next best step in management? A. Shoulder immobilizer and serial radiographs B. Bankart repair for surgical stabilization C. Surgical repair of a rotator cuff tear D. Physical therapy E. Learn how to become left handed 33 Cindy J. Chang M.D. Review of Shoulder Anatomy ▪ Layers - Bony articulations (4) - Static stabilizers ▪ Bones, ligaments, capsule, labrum - Dynamic stabilizers ▪ Scapular stabilizers/rotators ▪ Rotator cuff muscles - Bursa 34 Cindy J. Chang M.D. 17 | [footer text here] Shoulder Anatomy Review Bony Articulations 35 Cindy J. Chang M.D. Shoulder Anatomy Review Bony Articulations 36 Cindy J. Chang M.D. 18 | [footer text here] Shoulder Anatomy Review Static Stabilizers 37 Cindy J. Chang M.D. Shoulder Anatomy Review Static Stabilizers 38 Cindy J. Chang M.D. 19 | [footer text here] Shoulder Anatomy Review Dynamic Stabilizers 39 Cindy J. Chang M.D. Shoulder Anatomy Review Dynamic Stabilizers 40 Cindy J. Chang M.D. 20 | [footer text here] Shoulder Anatomy Review Scapular Motion 41 Cindy J. Chang M.D. Shoulder Anatomy Review Dynamic Stabilizers ▪ Rotator Cuff - Teres minor - Supraspinatus - Subscapularis - Infraspinatus 42 Cindy J. Chang M.D. 21 | [footer text here] Shoulder Anatomy Review Dynamic Stabilizers ▪ Rotator Cuff - Supraspinatus - Infraspinatus - Teres minor - Subscapularis - Subscapularis - Supraspinatus - Infraspinatus - Teres minor 43 Cindy J. Chang M.D. Shoulder Anatomy Review Bursa 44 Cindy J. Chang M.D. 22 | [footer text here] Case – Shoulder Dislocation B. Bankart repair ▪ Your 20 yo patient likely has a Bankart lesion in the setting of a first time traumatic dislocation and now resultant instability of the glenohumeral joint due to the Bankart lesion. ▪ This requires surgical stabilization. ▪ A Bankart lesion may involve only the labrum or the labrum plus a bony portion of the glenoid (bony Bankart). 45 Cindy J. Chang M.D. Possible Xray Findings Hill Sachs Lesion – Bony Bankart Lesion – Avulsion compression fracture of fracture of glenoid posterior humerus 46 Cindy J.
Recommended publications
  • Tennis Elbow Handout 503-293-0161
    ® ® sports INjury medicine department 9250 SW Hall Blvd., Tigard, OR 97223 Tennis Elbow Handout 503-293-0161 WHAT IS IT? Lateral Epicondylitis Tennis elbow, also known as lateral epicondylitis, is one of the most common painful conditions of the elbow. Inflammation and (Tennis Elbow) pain occur on and around the outer bony bump of the elbow where the muscles and tendons attach to the bone. These structures are responsible for lifting your wrist up so this condition can occur with many activities, not just tennis. Humerus (arm bone) Area of pain Tendon lateral epicondyle WHAT ARE THE SYMPTOMS? Most commonly you will have pain & tenderness on the outer side of the elbow and this pain may even travel down the forearm. Often there is pain and/or weakness with gripping and lifting activities. You may also experience difficulty with twisting activities during sports or even opening the lid of a jar. WHY DOES IT HURT? It hurts because you are putting tension on a place where the tissue is weakened, which is usually due to a degenerative process that seems to take a long time for your body to recognize and heal. WHY DO I HAVE IT? This is a common problem and unfortunately we don’t know why some people get this condition and others do not. Surprisingly, it is not at all clear that it comes from overuse or something that you did “wrong”. There is no doubt that if you do have tennis elbow, it will bother you more to do certain things, but that does not necessarily mean it was caused by those activities.
    [Show full text]
  • Extracorporeal Shock Wave Therapy (ESWT) for Plantar Fasciitis Page 1 of 19 and Other Musculoskeletal Conditions
    Extracorporeal Shock Wave Therapy (ESWT) for Plantar Fasciitis Page 1 of 19 and Other Musculoskeletal Conditions Medical Policy An Independent Licensee of the Blue Cross and Blue Shield Association. Title: Extracorporeal Shock Wave Therapy (ESWT) for Plantar Fasciitis and Other Musculoskeletal Conditions Professional Institutional Original Effective Date: July 11, 2001 Original Effective Date: July 1, 2005 Revision Date(s): November 5, 2001; Revision Date(s): December 15, 2005; June 14, 2002; June 13, 2003; October 26, 2012; May 7, 2013; January 28, 2004; June 10, 2004; April 15, 2014 April 21, 2005; December 15, 2005; October 26, 2012; May 7, 2013; April 15, 2014 Current Effective Date: April 15, 2014 Current Effective Date: April 15, 2014 State and Federal mandates and health plan member contract language, including specific provisions/exclusions, take precedence over Medical Policy and must be considered first in determining eligibility for coverage. To verify a member's benefits, contact Blue Cross and Blue Shield of Kansas Customer Service. The BCBSKS Medical Policies contained herein are for informational purposes and apply only to members who have health insurance through BCBSKS or who are covered by a self-insured group plan administered by BCBSKS. Medical Policy for FEP members is subject to FEP medical policy which may differ from BCBSKS Medical Policy. The medical policies do not constitute medical advice or medical care. Treating health care providers are independent contractors and are neither employees nor agents of Blue Cross and Blue Shield of Kansas and are solely responsible for diagnosis, treatment and medical advice. If your patient is covered under a different Blue Cross and Blue Shield plan, please refer to the Medical Policies of that plan.
    [Show full text]
  • Pathologies of the Elbow
    Elbow Lateral Epicondylitis (tennis elbow) PathologyPathology 3030 –– 5050 yearsyears oldold RepetitiveRepetitive micro-traumamicro-trauma ChronicChronic teartear inin thethe originorigin ofof thethe extensorextensor carpicarpi radialisradialis brevisbrevis Lateral Epicondylitis (tennis elbow) MechanismMechanism ofof InjuryInjury OveruseOveruse syndromesyndrome causedcaused byby repeatedrepeated forcefulforceful wristwrist andand fingerfinger movementsmovements TennisTennis playersplayers ProlongedProlonged andand rapidrapid activitiesactivities Lateral Epicondylitis (tennis elbow) ClinicalClinical SignsSigns andand SymptomsSymptoms IncreasedIncreased painpain aroundaround laterallateral epicondyleepicondyle TendernessTenderness inin palpationpalpation CETCET TestsTests AROM;AROM; PROMPROM ResistedResisted teststests LidocaineLidocaine Treatment of Tennis Elbow Medial Epicondylitis (golfer’s elbow) PathologyPathology 3030 -- 5050 yearsyears oldold RepetitiveRepetitive micromicro traumatrauma toto commoncommon flexorflexor tendontendon Medial Epicondylitis (golfer’s elbow) MechanismsMechanisms ofof injuryinjury ThrowingThrowing aa baseballbaseball RacquetballRacquetball oror tennistennis SwimmingSwimming backstrokebackstroke HittingHitting aa golfgolf ballball Medial Epicondylitis (golfer’s elbow) ClinicalClinical signssigns andand symptomssymptoms IncreasedIncreased painpain overover medialmedial epicondyleepicondyle TendernessTenderness onon palpationpalpation CFTCFT TestsTests AROM;AROM; PROMPROM ResistedResisted
    [Show full text]
  • ICD-10 Diagnoses on Router
    L ARTHRITIS R L HAND R L ANKLE R L FRACTURES R OSTEOARTHRITIS: PRIMARY, 2°, POST TRAUMA, POST _____ CONTUSION ACHILLES TEN DYSFUNCTION/TENDINITIS/RUPTURE FLXR TEN CLAVICLE: STERNAL END, SHAFT, ACROMIAL END CRYSTALLINE ARTHRITIS: GOUT: IDIOPATHIC, LEAD, CRUSH INJURY AMPUTATION TRAUMATIC LEVEL SCAPULA: ACROMION, BODY, CORACOID, GLENOID DRUG, RENAL, OTHER DUPUYTREN’S CONTUSION PROXIMAL HUMERUS: SURGICAL NECK 2 PART 3 PART 4 PART CRYSTALLINE ARTHRITIS: PSEUDOGOUT: HYDROXY LACERATION: DESCRIBE STRUCTURE CRUSH INJURY PROXIMAL HUMERUS: GREATER TUBEROSITY, LESSER TUBEROSITY DEP DIS, CHONDROCALCINOSIS LIGAMENT DISORDERS EFFUSION HUMERAL SHAFT INFLAMMATORY: RA: SEROPOSITIVE, SERONEGATIVE, JUVENILE OSTEOARTHRITIS PRIMARY/SECONDARY TYPE _____ LOOSE BODY HUMERUS DISTAL: SUPRACONDYLAR INTERCONDYLAR REACTIVE: SECONDARY TO: INFECTION ELSEWHERE, EXTENSION OR NONE INTESTINAL BYPASS, POST DYSENTERIC, POST IMMUNIZATION PAIN OCD TALUS HUMERUS DISTAL: TRANSCONDYLAR NEUROPATHIC CHARCOT SPRAIN HAND: JOINT? OSTEOARTHRITIS PRIMARY/SECONDARY TYPE _____ HUMERUS DISTAL: EPICONDYLE LATERAL OR MEDIAL AVULSION INFECT: PYOGENIC: STAPH, STREP, PNEUMO, OTHER BACT TENDON RUPTURES: EXTENSOR OR FLEXOR PAIN HUMERUS DISTAL: CONDYLE MEDIAL OR LATERAL INFECTIOUS: NONPYOGENIC: LYME, GONOCOCCAL, TB TENOSYNOVITIS SPRAIN, ANKLE, CALCANEOFIBULAR ELBOW: RADIUS: HEAD NECK OSTEONECROSIS: IDIOPATHIC, DRUG INDUCED, SPRAIN, ANKLE, DELTOID POST TRAUMATIC, OTHER CAUSE SPRAIN, ANKLE, TIB-FIB LIGAMENT (HIGH ANKLE) ELBOW: OLECRANON WITH OR WITHOUT INTRA ARTICULAR EXTENSION SUBLUXATION OF ANKLE,
    [Show full text]
  • A Patient's Guide to Tennis Elbow (Lateral Epicondylitis)
    Dr. Edward Kelly www.edwardkellymd.com A Patient’s Guide To Tennis Elbow (Lateral Epicondylitis) WHAT IS TENNIS ELBOW? Tennis elbow is breakdown and degeneration of tendons which attach to the outside (or lateral side) of the elbow. The muscles which work the hand and wrist begin as tendons which attach on a bony prominence on the lateral side of the elbow. This prominence is the lateral epicondyle of the humerus, so tennis elbow is degeneration of the tendons that attach to the lateral epicondyle (and so it is also called “lateral epicondylitis”). The pain can radiate into the forearm and occasionally into the hand. WHAT CAUSES IT? Tennis elbow typically is caused by repetitive gripping and grasping activities or occasionally from direct trauma to the outside of the elbow. Examples include when someone increases the amount of squeezing or gripping they perform, such as trimming the hedge or playing more tennis than usual. Once the tendons get injured it can be difficult to eradicate because those tendons are used every time the hand grips or squeezes. IS IT A SERIOUS CONDITION? Tennis elbow can be a painful and debilitating problem but does not lead to serious problems, like arthritis. However, x-rays or an ultrasound scan may be necessary in some cases to evaluate the elbow joint. An examination by a physician in the office will confirm the diagnosis of lateral epicondylitis. Lateral epicondylitis is the type of condition that will never get so bad that treatment cannot be performed. In many cases, it will resolve over time with non-operative treatments.
    [Show full text]
  • Pes Anserine Bursitis
    BRIGHAM AND WOMEN’S HOSPITAL Department of Rehabilitation Services Physical Therapy Standard of Care: Pes Anserine Bursitis ICD 9 Codes: 726.61 Case Type / Diagnosis: The pes anserine bursa lies behind the medial hamstring, which is composed of the tendons of the sartorius, gracilis and semitendinosus (SGT) muscles. Because these 3 tendons splay out on the anterior aspect of the tibia and give the appearance of the foot of a goose, pes anserine bursitis is also known as goosefoot bursitis.1 These muscles provide for medial stabilization of the knee by acting as a restraint to excessive valgus opening. They also provide a counter-rotary torque function to the knee joint. The pes anserine has an eccentric role during the screw-home mechanism that dampens the effect of excessively forceful lateral rotation that may accompany terminal knee extension.2 Pes anserine bursitis presents as pain, tenderness and swelling over the anteromedial aspect of the knee, 4 to 5 cm below the joint line.3 Pain increases with knee flexion, exercise and/or stair climbing. Inflammation of this bursa is common in overweight, middle-aged women, and may be associated with osteoarthritis of the knee. It also occurs in athletes engaged in activities such as running, basketball, and racquet sports.3 Other risk factors include: 1 • Incorrect training techniques, or changes in terrain and/or distanced run • Lack of flexibility in hamstring muscles • Lack of knee extension • Patellar malalignment Indications for Treatment: • Knee Pain • Knee edema • Decreased active and /or passive ROM of lower extremities • Biomechanical dysfunction lower extremities • Muscle imbalances • Impaired muscle performance (focal weakness or general conditioning) • Impaired function Contraindications: • Patients with active signs/symptoms of infection (fever, chills, prolonged and obvious redness or swelling at hip joint).
    [Show full text]
  • Extracorporeal Shock Wave Therapy (ESWT) for Plantar Fasciitis and Other Musculoskeletal Conditions
    Extracorporeal Shock Wave Therapy (ESWT) for Plantar Fasciitis Page 1 of 62 and Other Musculoskeletal Conditions Medical Policy An Independent licensee of the Blue Cross Blue Shield Association Title: Extracorporeal Shock Wave Therapy (ESWT) for Plantar Fasciitis and Other Musculoskeletal Conditions Professional Institutional Original Effective Date: July 11, 2001 Original Effective Date: July 1, 2005 Revision Date(s): November 5, 2001; Revision Date(s): December 15, 2005; June 14, 2002; June 13, 2003; October 26, 2012; May 7, 2013; January 28, 2004; June 10, 2004; April 15, 2014; April 14, 2015; April 21, 2005; December 15, 2005; August 4, 2016; January 1, 2017; October 26, 2012; May 7, 2013; August 10, 2017; August 1, 2018; April 15, 2014; April 14, 2015; July 17, 2019, March 11, 2021 August 4, 2016; January 1, 2017; August 10, 2017; August 1, 2018; July 17, 2019, March 11, 2021 Current Effective Date: August 10, 2017 Current Effective Date: August 10, 2017 State and Federal mandates and health plan member contract language, including specific provisions/exclusions, take precedence over Medical Policy and must be considered first in determining eligibility for coverage. To verify a member's benefits, contact Blue Cross and Blue Shield of Kansas Customer Service. The BCBSKS Medical Policies contained herein are for informational purposes and apply only to members who have health insurance through BCBSKS or who are covered by a self-insured group plan administered by BCBSKS. Medical Policy for FEP members is subject to FEP medical policy which may differ from BCBSKS Medical Policy. The medical policies do not constitute medical advice or medical care.
    [Show full text]
  • Cert Disaster Medical Operations Guidelines & Treatment Protocol
    WALNUT CREEK, CA COMMUNITY EMERGENCY RESPONSE TEAMS (CERT) CERT DISASTER MEDICAL OPERATIONS GUIDELINES & TREATMENT PROTOCOL TRAINING MANUAL October, 2013 Walnut Creek Community Emergency Response Teams (CERT) Disaster Medical Operations Guidelines & Treatment Protocol Training Manual CERT Disaster Medical Operations (CERT MED OPS) Mission Statement Mission: To provide the greatest good for the greatest number of people. Following a major disaster, CERT volunteers will be called upon to Triage and provide basic first aid care to members of the community that sustain injury of all types and levels of severity. Policy: CERT Medical Operations will function and provide care consistent with national CERT Training guidelines. The CERT Volunteers will function within these guidelines. Structure: CERT Medical Operations (CERT MED OPS) reports to Operations Section. CERT MED OPS Volunteer Requirements CERT MED OPS volunteers will Triage and assess each victim, as needed, according to the RPM & Simple Triage and Rapid Treatment (START) techniques that they learned during CERT training. They will treat airway obstruction, bleeding, and shock by using START techniques. They will treat the victims according to the CERT training guidelines and CERT skills limitations. CERT MED OPS volunteers will also evaluate each victim by conducting a Head-To-Toe Assessment, and perform basic first aid in a safe and sanitary manner. CERT MED OPS volunteers will ensure that victim care is documented so information can be communicated to advanced medical care when and as it becomes available. CERT MED OPS volunteers understand that CPR is not initiated in Disaster Medical Operations e.g., mass casualty disaster situations. The utmost of care and compassion will be undertaken with family members to assist them with their grieving process.
    [Show full text]
  • Hughston Health Alert US POSTAGE PAID the Hughston Foundation, Inc
    HughstonHughston HealthHealth AlertAlert 6262 Veterans Parkway, PO Box 9517, Columbus, GA 31908-9517 • www.hughston.com/hha VOLUME 24, NUMBER 3 - SUMMER 2012 Normal knee anatomy Fig. 1. Anterior knee Inside... pain can be caused by patellofemoral syndrome, • Orthopaedic Components: Quadriceps often called “cyclist’s knee,” muscle What makes a total knee implant? or by patellar tendinitis. • Tennis and Back Pain • Glucosamine and Chondroitin Femur • New Heat Policies - Summer 2012 Patella (kneecap) Imbalances in strength and • Hughston Clinic tone of the lower body Patellar can result in excessive tendon Fibula compressive forces Tibia across the joint. (shinbone) Cycling Overuse Injuries of the Knee Patellofemoral syndrome Compression and shearing across the cartilage of the Quadriceps The economy and higher gas prices are patella can lead to loss of muscle straining wallets and making cycling a more cartilage and the beginning attractive mode of transportation. Health of arthritis. Calf enthusiasts use cycling as a low-impact muscles exercise to improve overall fitness and Patella minimize knee pain. Cities throughout the (kneecap) country are turning old, abandoned railroad Damaged lines into miles of beautiful biking trails and cartilage Femur adding bike lanes to existing roads. In essence, Trochlear cycling is becoming one of the nation’s most groove popular pastimes. Patellar tendinitis Cycling has many health benefits; you Front Quadriceps Cross section of can tone your muscles, improve your view muscle a bent knee cardiovascular fitness, and burn as many as of bent 300 calories an hour during a steady ride. knee People often turn to cycling as a form of Fibula Femur exercise and enjoyment because it is a low- Tibia (thighbone) impact exercise that is easy on the knees.
    [Show full text]
  • Download Versus Arthritis
    Elbow pain Elbow pain information booklet Contents How does the elbow work? 4 What causes elbow pain and stiffness? 6 Should I see a healthcare professional? 8 What can I do to help myself? 9 How are elbow problems diagnosed? 12 What treatments are there for elbow pain? 14 Specific elbow conditions 18 Glossary 26 Research and new developments 27 Keeping active with elbow pain 28 Where can I find out more? 32 We’re the 10 million people living with arthritis. We’re the carers, researchers, health professionals, friends and parents all united in Talk to us 33 our ambition to ensure that one day, no one will have to live with the pain, fatigue and isolation that arthritis causes. We understand that every day is different. We know that what works for one person may not help someone else. Our information is a collaboration of experiences, research and facts. We aim to give you everything you need to know about your condition, the treatments available and the many options you can try, so you can make the best and most informed choices for your lifestyle. We’re always happy to hear from you whether it’s with feedback on our information, to share your story, or just to find out more about the work of Versus Arthritis. Contact us at [email protected] Words shown are explained in the glossary on p.26. Registered office: Versus Arthritis, Copeman House, St Mary’s Gate, Chesterfield S41 7TD in bold Registered Charity England and Wales No. 207711, Scotland No. SC041156.
    [Show full text]
  • Imaging of the Bursae
    Editor-in-Chief: Vikram S. Dogra, MD OPEN ACCESS Department of Imaging Sciences, University of HTML format Rochester Medical Center, Rochester, USA Journal of Clinical Imaging Science For entire Editorial Board visit : www.clinicalimagingscience.org/editorialboard.asp www.clinicalimagingscience.org PICTORIAL ESSAY Imaging of the Bursae Zameer Hirji, Jaspal S Hunjun, Hema N Choudur Department of Radiology, McMaster University, Canada Address for correspondence: Dr. Zameer Hirji, ABSTRACT Department of Radiology, McMaster University Medical Centre, 1200 When assessing joints with various imaging modalities, it is important to focus on Main Street West, Hamilton, Ontario the extraarticular soft tissues that may clinically mimic joint pathology. One such Canada L8N 3Z5 E-mail: [email protected] extraarticular structure is the bursa. Bursitis can clinically be misdiagnosed as joint-, tendon- or muscle-related pain. Pathological processes are often a result of inflammation that is secondary to excessive local friction, infection, arthritides or direct trauma. It is therefore important to understand the anatomy and pathology of the common bursae in the appendicular skeleton. The purpose of this pictorial essay is to characterize the clinically relevant bursae in the appendicular skeleton using diagrams and corresponding multimodality images, focusing on normal anatomy and common pathological processes that affect them. The aim is to familiarize Received : 13-03-2011 radiologists with the radiological features of bursitis. Accepted : 27-03-2011 Key words: Bursae, computed tomography, imaging, interventions, magnetic Published : 02-05-2011 resonance, ultrasound DOI : 10.4103/2156-7514.80374 INTRODUCTION from the adjacent joint. The walls of the bursa thicken as the bursal inflammation becomes longstanding.
    [Show full text]
  • Abc of Occupational and Environmental Medicine
    ABC OF OCCUPATIONAL AND ENVIRONMENT OF OCCUPATIONAL This ABC covers all the major areas of occupational and environmental ABC medicine that the non-specialist will want to know about. It updates the OF material in ABC of W ork Related Disorders and most of the chapters have been rewritten and expanded. New information is provided on a range of environmental issues, yet the book maintains its practical approach, giving guidance on the diagnosis and day to day management of the main occupational disorders. OCCUPATIONAL AND Contents include ¥ Hazards of work ¥ Occupational health practice and investigating the workplace ENVIRONMENTAL ¥ Legal aspects and fitness for work ¥ Musculoskeletal disorders AL MEDICINE ¥ Psychological factors ¥ Human factors ¥ Physical agents MEDICINE ¥ Infectious and respiratory diseases ¥ Cancers and skin disease ¥ Genetics and reproduction Ð SECOND EDITION ¥ Global issues and pollution SECOND EDITION ¥ New occupational and environmental diseases Written by leading specialists in the field, this ABC is a valuable reference for students of occupational and environmental medicine, general practitioners, and others who want to know more about this increasingly important subject. Related titles from BMJ Books ABC of Allergies ABC of Dermatology Epidemiology of Work Related Diseases General medicine Snashall and Patel www.bmjbooks.com Edited by David Snashall and Dipti Patel SNAS-FM.qxd 6/28/03 11:38 AM Page i ABC OF OCCUPATIONAL AND ENVIRONMENTAL MEDICINE Second Edition SNAS-FM.qxd 6/28/03 11:38 AM Page ii SNAS-FM.qxd 6/28/03 11:38 AM Page iii ABC OF OCCUPATIONAL AND ENVIRONMENTAL MEDICINE Second Edition Edited by DAVID SNASHALL Head of Occupational Health Services, Guy’s and St Thomas’s Hospital NHS Trust, London Chief Medical Adviser, Health and Safety Executive, London DIPTI PATEL Consultant Occupational Physician, British Broadcasting Corporation, London SNAS-FM.qxd 6/28/03 11:38 AM Page iv © BMJ Publishing Group 1997, 2003 All rights reserved.
    [Show full text]