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Capt(N) Hill takes charge ( for a day )

Lucas Hill peers at the harbour landscape from the vantage of the captain’s chair in HMCS Winnipeg. The boy won Base Commander For A Day, which included a tour of the base. Read the full story on page 2.

Photo courtesy Lt(N) Tristan Robinson, HMCS Winnipeg

HARBOUR Brookfi eld Relocation REALTOR® LANDING WALK TO BASE ! Sean Dyble CD Healthy Beautiful Smile! 32 Units from REAL ESTATE AGENT $379,900 Sooke Dr. Stephan Picard Sales center located at 2-6716 West Coast Rd. 250-382-1541 Mark Rice 3194 Douglas Street is Victoria En 250-588-2339 OCEANSIDE REAL ESTATE NOW OPEN! 150-805 Cloverdale Ave. Français [email protected] DowntownDentalVictoria.ca Aussi! Register today at harbourlandingvictoria.com [email protected] 250.880.7326 2 • LOOKOUT CANADIAN MILITARY’S TRUSTED NEWS SOURCE • CELEBRATING 76 YEARS PROVIDING RCN NEWS February 24, 2020 Youngster takes command of base... for a day Peter Mallett ing him feel important. The brow of HMCS Winnipeg. from the deck into the frigid Esquimalt har- Staff Writer amount of coordination Acknowledging that bour, disappearing beneath the black water it must have taken to an important guest for a moment. Five-year-old Lucas Hill had something pull this off was truly was coming aboard, “It made a really big splash because it “really great” to tell his classmates at show amazing and very whistles sounded was such a long way down,” he said of the and tell last week. inspiring for both as Capt(N) Hill moment. That’s because the St. Patrick’s School of us.” was piped onto The day’s events are still fixed in his Kindergarten student was an Honorary Base Father and son the ship. The thoughts a week later. Commander for a day at CFB Esquimalt. toyed with the young sailor took “I want to be in the navy and sail on He officially took the watch from Captain lights and sirens his place in the HMCS Winnipeg,” he says. “I think that’s the (Navy) Sam Sader on Friday, Feb. 14 and of a military captain’s chair life for me.” was fitted with a police car, mar- on the bridge His father, who had passed by the base NCD jacket before embarking on an exten- veled at the bright before climbing from time to time without much thought, sive guided tour of the base and warship red fire truck at down the ladder was amazed at the scope of work within the HMCS Winnipeg. the fire hall, and into the lower decks gates and the number of people who keep Lucas won the tour with his father Greg surveyed the land- and being escorted the navy going. when his ballot was drawn from last fall’s scape from the cab of through the passage- “After this experience, I have come to the Defence on the Dock contest. a Transportation Electrical ways to the main rooms conclusion that more people should realize “It’s a day neither of us will ever forget and Mechanical Engineering within, such as the operations the important role Canada’s military plays and was truly incredible,” said Greg. “Lucas’ digger. On the water, the two learned room and galley. in our community,” he said, along with a big eyes were lighting up the whole time with about the Firebrand and what it does to But it was the ship’s diver demonstration thanks to all who made his son’s win one of so many people saluting him and mak- fight ship fires, and then strolled up the that made him awestruck as they jumped his greatest adventures.

I want to be in the navy and sail on HMCS Winnipeg. I think that’s the life for me.” Capt(N) Hill

Photos by Lt(N) Tristan Robinson, HMCS Winnipeg; Rodney Venis, Base PA

Coffee 6 I Stage and I Sell! is ready! am A full array of coffee and tea, Dan Murphy, RAdm (Ret’d) SHELLY REED Associate Broker baked goods and sandwiches so Lawyer with a Military Perspective Direct: 250-213-7444 Email: [email protected] you can grab lunch to go! 250.589.4571 IN ADMIRALS WALK PLAZA ACROSS FROM THRIFTY’S www.shellyreed.com 101-1503 ADMIRALS ROAD *ULHYDQFHV‡6HUYLFH'LVFLSOLQH‡1RWDU\ Mon-Fri 6 am-5 pm Sat-Sun 8 am-4 pm 3HQVLRQ$SSHDO‡&ULPLQDO'HIHQFH‡*HQHUDO3UDFWLFH #150–805 Cloverdale Ave., Victoria, B.C. V8X 2S9 P: 250.384.1417 10% DISCOUNT FOR MILITARY AND VETERANS GDQPXUSK\#GLQQLQJKXQWHUFRP‡ZZZGDQPXUSK\FD 250-384-8124 February 24, 2020 CANADIAN MILITARY’S TRUSTED NEWS SOURCE • CELEBRATING 76 YEARS PROVIDING RCN NEWS LOOKOUT • 3

MS (Retired) John Wood shakes hands with Capt(N) Julian Elbourne after receiving a Special Tanya Zbitnew receives medals for her deceased father Service Medal and Canadian Peacekeeping Service Medal from Lieutenant Governor of B.C. PO2 Dave Zbitnew from the Lieutenant Governor. Janet Austin. Photos by Stephanie Raymond Last of HMCS Terra Nova sailors receive medals Peter Mallett Staff for Commander of Maritime Forces paid the bills, and looked after children of the Vietnam War and provide contingent Staff Writer Pacific, provided official representation at without their spouses. emergency evacuation for Canadians as part the ceremony for the Royal Canadian Navy. “It was a very rewarding day for all of of an international agreement called the Forty-seven years after HMCS Terra Nova CPO2 (Retired) Ken Levert was among us, even for those of us who have already International Commission of Control and completed an international peacekeeping those who received his medal years ago. received our deployment medal. Some of Supervision. mission in Vietnam, 25 members of the That moment, says Levert, came with little our crew got their medals for the first time HMCS Terra Nova lived up to it motto, crew were officially honoured with medals. fanfare as he had to officially request his because they had retired, moved, or were “Do not falter,” said Levert. On Family Day, Lieutenant Governor medal, which was subsequently mailed to not aware they had to submit a request for Janet Austin presided over a ceremony at the him in plain brown paper envelope back their medal.” Legislative Assembly of British Columbia, in the early 1990s. They weren’t intention- Terra Nova was conducting training near where the Special Service Medal with Peace ally being ignored, says Levert. Medals Vancouver Island when it was ordered Clasp and Canadian Peacekeeping Service for Canadian peacekeeping missions prior to return to CFB Esquimalt to prepare Medal were presented to crew members to the Vietnam War were sometimes not for a mission. The ship rushed in on a who had not received their medals. Four issued. It wasn’t until the late 1980s that Friday, stored, fuelled, and ammuni- were awarded posthumously. things changed. tioned over the weekend, and left In the red carpeted chamber, with its So last week’s ceremony was a great way Monday morning. The crew were ornate ceiling and curved rows of wooden to make up for lost time. Everyone was given no details of the deploy- seats, approximately 130 of the crew’s fam- “treated like royalty,” he said. ment until they reached Hawaii. ily members gathered for the occasion. This ceremony also acknowledged the Their mission, dubbed WestPloy Captain (Navy) Julian Elbourne, Chief of families, who remained behind, worked, 1/73, was to help oversee the end

HMCS Terra Nova’s mascot Percy the Penguin II was also recognized at the B.C. Legislature ceremony. The ship’s original stuffed penguin was lost; so, friends and family of Terra Nova created a new Percy and outfitted him in look-a-like RCN service dress. The mascot’s legacy is a historical one and honours the original Terra Nova, a whaler from Newfoundland that took part in a three-year voyage to Antarctica between 1910 and 1913, led by famed British explorer Robert Falcon Scott. MILITARY DISCOUNTS

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ACCREDITED BUSINESS AACT FINANCIAL SOLUTIONS ® 1353 Esquimalt Road 250-383-3834 www.aact.ca 4 • LOOKOUT CANADIAN MILITARY’S TRUSTED NEWS SOURCE • CELEBRATING 76 YEARS PROVIDING RCN NEWS February 24, 2020 ofOPINION WHO WE ARE WHATmatters SAY YOU MANAGING EDITOR Melissa Atkinson 250-363-3372 Lookout asked participants at this year’s Base Administration Family Day: [email protected] People Talk What do you like best about Base Administration Family Day? STAFF WRITERS Peter Mallett 250-363-3130 [email protected]

PRODUCTION Teresa Laird 250-363-8033 [email protected] Bill Cochrane 250-363-8033 [email protected]

ACCOUNTS/CLASSIFIEDS/RECEPTION Jennifer Barker 250-363-3127

SALES REPRESENTATIVES Ivan Groth 250-363-3133 [email protected] Joshua Buck 250-363-8602 [email protected] I really like this Family Day event I’m really having a good time and I think it’s a great event and a What I like about this day is that it EDITORIAL ADVISORS because it brings people of Base one of my favourite things was the great setup. They really did a good focuses on the kids. It’s great they Capt Jenn Jackson 250-363-4006 Administration together. There are food; I rather liked those crunchy job of making it fun for everyone. I get a chance to come to work with Katelyn Moores 250-363-7060 many people here today who I carrot sticks. really liked taking part in the Mad their parents and see the com- might only know their names on Wesley Yu, cousin of Amy Lee, Science. munity here at the base. I hope Published each Monday, under the authority emails and wouldn’t normally get Corporate Services Carman Robinson, they keep this tradition going in of Capt(N) Sam Sader, Base Commander. a chance to see or talk to. son of LS Garnett Robinson, the future. Le LOOKOUT est publié tous les lundi, sous Hamreet Kang, Base Foods Base Accommodations 2Lt Steven Rios, l’égide du Capt(N) Sam Sader, Commandant de la Base. Human Resources Finance

The editor reserves the right to edit, abridge or reject copy or advertising to adhere to policy as outlined in PSP Policy Manual. WHAT SAY WE Views and opinions expressed are not nec- essarily those of the Department of National Defence. Le Rédacteur se réserve le droit de modifier, de condenser ou de rejeter les articles, photographies, ou annonces plublicitaires pour adhérer Manuel des politiques des PSP. Les opinions et annonces exprimées dans le journal ne réflètent pas nécéssairement le point de vue du MDN.

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A Division of Personnel Support Programs CFB Esquimalt, PO Box 17000 Stn. Forces, Victoria, BC V9A 7N2

Web: www.lookoutnewspaper.com Fax: 250-363-3015 Canadian Mail Product Sales Agreement 40063331 GO PINK ON WEDNESDAY Show support for anti-bullying on Pink Shirt Day. The base-wide pink attire day is a reminder that kind words and small actions have meaningful impacts in our communities, units, and workplaces. For CAF members, the $2 dress CANADIAN with a difference fee will be in effect. Civilian Defence Team members are encouraged to wear a pink shirt in support COMMUNITY NEWSPAPER of this cause. AWARD 2018

E-FILE FROM We’re $6999+GST on the Call or text for your vehicle today: Gorge! GARRY GROTH OFFICE (250) 384-1476 Top Shelf Bookkeeping Ltd. 510 Gorge Rd E, MOBILE (250) 886-0129 Locally Owned & operated since 1994 Marine › Victoria, BC 2 CONVENIENT YEAR ROUND LOCATIONS Land › [email protected] Aviation › 101-76 Gorge Road West 1253B Esquimalt Road Victoria, BC V9A 1M1 Victoria BC V9A 3P4 Cavendish Nuclear › 250-388-9423 250-590-4050 babcockcanada.com www.vanisleautobrokers.ca February 24, 2020 CANADIAN MILITARY’S TRUSTED NEWS SOURCE • CELEBRATING 76 YEARS PROVIDING RCN NEWS LOOKOUT • 5

The MARPAC Health and Wellness Strategy in partnership with the Defence Visible MinorityMin Advisory Group (DVMAG) presents Dr. Lisa Gunderson, OneLove Consulting speaking on BIAS AND IT’S IMPACT ON HEALTH

In commemoration of March 12, 2020 International Day for the 1-3:30 pm Elimination of Racial Chief & POs Discrimination (IDERD)

About Dr. Lisa Gunderson Dr. Lisa Gunderson is an award winning educator She was the part time associate program director and She provided key subject matter expertise to the and equity consultant/trainer for various institutions internship coordinator for CityU of Seattle in Canada Ministry of Public Safety and Solicitor General during in Canada and the United States focusing on bias and Masters of Counselling program until the end of August. the development and implementation of provincial its impact on minoritized populations through her A part of her fi le includes teaching Diversity and training on fair and impartial policing, curriculum company-One Love Consulting. Cultural Psychology. development for YellowHead Tribal College. She has been a panelist on #metoo where do we go from She also provides clinical services and supervision at In 2017, she received the WDYH Making History here, Racism in Canadian Politics and also has spoken the ŁÁU, WELNEW Tribal School. She is a registered award recognizing entrepreneurs who are on Blackface and the “N-Pass”. inspirations to the black business community. In clinical counselor and an inactive licensed psychologist 2013, she received AHAVI’s Entreprenuerial Award in California. She has taught at VIU, Camosun College, CityU, JIBC, and on several occasions been an invited guest lecturer for her “outstanding role in business activity and Locally, she is the community liaison for the at University of Victoria. employability to strengthen and to promote growth African Heritage Association of Vancouver Island, of the Canadian economy and of her status as a role She writes for the public and professional person a representative to the Saanich Council of Parent model in engaging immigrant women in the business most recently in Focus on Adoption and Insights community.” Advisory Councils, co-founder of the Girls with Afro- on Race Matters and the Importance of Ethnic and Textured Hair Group and is a former liaison to the Racial Identity. In the spring of 2013, Pearson Higher She is the wife of a Marine Veteran. She Greater Victoria Police Diversity Advisory Committee Education published her addendum “Psychology and lives in Victoria with her partner and two children, and board member of the Victoria Immigrant and Diversity” to the World of Psychology which is now please visit www.oneloveconsulting.com to learn Refugee Center Society. available across Canada. more about Dr.G.

BROUGHT TO YOU BY Pre-registration required: [email protected] 6 • LOOKOUT CANADIAN MILITARY’S TRUSTED NEWS SOURCE • CELEBRATING 76 YEARS PROVIDING RCN NEWS February 24, 2020

Clearance diver LS Paul Paquette of Fleet Diving Unit (Pacific) receives an under- water explosive Flexible Linear Shaped Charge to explosively cut through the partially submerged hull of MV Micro Dawn. Divers were part of a led salvage project in Weno, Chuuk State, Federated States of Micronesia.

PO2 Jonathan Gendron alongside a United States Navy diver. The pair were conducting pre-dive system checks and supervisor checks prior to underwater cut- ting operations on MV Micro Dawn. Photos courtesy CPO2 Shawn Goodine Clearance divers assist in Micronesia ship salvage Peter Mallett the team of divers assisted effort to clear away the longstanding relationship “There were guys doing six litres of drinking water Staff Writer the USN Mobile Diving wreckage. between FDU(P) – MDSU acetylene, underwater and per day; hydration was and Salvage Unit (MDSU) CPO2 Shawn Goodine ONE. above water cutting and essential.” Four clearance divers ONE with MV Micro Dawn said his dive team was in They employed a vari- many other methods that An unexpected tropi- from Fleet Diving Unit salvage operations, an 869 uncharted water with the ety of specialized tools to provided potential danger to cal storm suspended div- (Pacific) helped dismantle a tonne behemoth cargo ship salvage operation of this salvage MV Micro Dawn, everyone involved.” ing operations on Dec. 1, sunken commercial vessel of that sank during a fierce magnitude. However, due to including oxy-acetylene Dangers were heightened but divers were pressed into Japanese origin located pier- typhoon in 2006. the high level of training torches, below-water weld- by the climate with peak action when a passenger side in Weno Harbor, Chuuk It settled on its portside, clearance divers receive, and ing and cutting torches, exo- temperatures of 39° Celsius live-aboard diving charter State, Federated States of pier-side in Weno Harbour’s the similarities in USN div- thermic cutting cables, dia- on the deck of Military SS Thorfinn ran aground. Micronesia, capitalizing on a only serviceable port termi- ing procedures and equip- mond wire saw, and flexible Sealift Command Salvage The FDU(P) team along unique training opportunity nal restricting access. ment, his team quickly linear shaped explosives. At Ship USNS Salvor, and sur- with USN and civilian crew and a goodwill deed. The project started last adjusted and were fully inte- any given time, 30 navy div- face water temperatures members aboard USNS The little known Federated July, with USN divers sal- grated into USN-led div- ers were working simultane- of 30°C. Heat exhaustion Salvor assisted in the rescue States of Micronesia con- vaging it piece by piece, ing and salvage operations ously in various five to six of the divers was a con- after the storm subsided. sists of 607 islands extend- floating salvaged sections within days of their arrival member dive teams on the sistent concern, said CPO2 They eventually freed the ing 2,900 kilometers across to the surface using vari- in Weno, Chuuk State. project. Goodine. vessel, guiding it and the the archipelago of the ous lifting bags and sub- Along with CPO2 “During a salvage opera- “Any task you performed crew to safe anchorage. Caroline Islands east of the sequently disposing of the Goodine, PO2 Jonathan tion of this magnitude, on the surface is multiplied “We were only four miles Philippines. It is an inde- sections in deeper water at Gendron, LS Paul Paquette you really need to remain in effort by four under- away from the vessel at the pendent republic associ- specific locations approved and LS Bryan Ogle worked focused and maintain a water,” said LS Paquette. time of the distress call, so ated with the United States, by the Federated States of successfully alongside USN sound situational awareness “Underwater tasks become it was very lucky for them, who led the salvage project Micronesia. divers. CPO2 Goodine said always because there are more onerous and the heat but also rewarding for us to through USN Commander The month’s work by it was a “seamless” integra- so many dangerous concur- certainly made it a tougher be included in the team that Seventh Fleet. FDU(P) divers was part of tion with the U.S. counter- rent activities going on all job. Most of the divers eas- assisted these people,” said For a month late last fall, MDSU ONE’s year-long parts, a testament of the at once,” said LS Paquette. ily went through five or CPO2 Goodine. February 24, 2020 CANADIAN MILITARY’S TRUSTED NEWS SOURCE • CELEBRATING 76 YEARS PROVIDING RCN NEWS LOOKOUT • 7

VANCOUVER MILITARY DINNER APRIL 18, 2020 @VanMilDinner

You are cordially invited to join a distinguished group of members, veterans, and prominent British Columbians at the 7th Annual Vancouver Military Dinner. The event is a celebration of Canadian military tradition, bringing civilians and service members together to raise awareness and share experiences. In addition to an elegant evening, fine food and drink, and riveting conversation, guests will enjoy special presentations from Rear-Admiral Bob Auchterlonie (Commander, Maritime Forces Pacific) and Retired Major Rob Hicks (Captain, Invictus Team Canada 2018). Funds raised will support Canada’s 2020 Invictus Games athletes, and other rehabilitative sports programs offered to ill and injured veterans by Soldier On.

When: Saturday, April 18, 2020. 1800 (6:00 PM) Where: The Vancouver Club – 915 West Hastings, Vancouver Dress: Military mess uniform, black tie, dark suit, or ladies’ equivalent Tickets: $200 (General Admission) and $100 (Special rate for CAF and Veterans)

For more information evolve or to reserve your place visit: CISM Soccer Canada paves new path for sport www.vanmildinner.com

Courtesy Maple Leaf munity considered the program to worked in collaboration with local be military tourism. Many within PSP agencies to deliver the first-ever The following article is the first CISM even considered the team as Soccer for Life course at Canadian Key Tags Help Kids! of a three part series chronicling “privileged participants”. Forces Base Borden in September CISM Soccer Canada’s journey to In March 2016, new management 2016. The initiative demonstrated Key tags protect your keys and support becoming the best sports program in spearheaded a four-year strategic an organizational will to grow the child amputees, providing them with International Military Sports Council roadmap that drove a new vision game from within via an accredited artificial limbs and much more. (CISM) Canada. This article provides seeking respect and dissolving the educational pathway. insight into the preliminary efforts to stereotypes that plagued the CAF’s In three years, CISM Soccer reinvigorate a fading international national soccer team. Canada empowered over 25 CAF sports platform deemed by many as The project’s first effort was re- soccer coaches to earn an accred- “exclusive”, “amateur” and carrying branding the name. CISM Soccer ited certificate at no cost to its the stigma of military tourism. Canada marketed back to the members. These efforts inspired a The CISM Soccer Canada project CAF soccer community that it was dramatic improvement in the qual- has taken over 42 months to reap “inclusive”. A strategic communi- ity of soccer being taught across the rewards of its re-branding, new cation plan spread across various military bases. strategy, and marketing efforts. social media outlets carried the new While the programmatic shift For decades, Canada’s military motto: No limits on what you can began to re-connect CISM Soccer team continuously lost the sport’s be, do and have. Canada with vital regional change biggest events, such as the America’s CISM Soccer Canada executives agents, an equally important step Cup, the Military World Games and led a new culture of “team before of establishing an official evaluation the World Football Trophy, with a self”, “sacrifice” and “second family”, system needed to take place. goal differential in high double-digit and authenticated the philosophy The second article in the series figures. throughout coaches, players, scout- will highlight their efforts to grow Nikan During this year’s Military World ing, and training events, and regional their player and coaching pool Games, Canada lost 4-0 (Oman), 2-1 and national soccer championships. while driving towards an improved (Greece) and 3-0 (Egypt). While Management then focused on the fitness level, and returning account- the scores are not eye-catching, development and growth of base- ability to both the staff and the these results amounted to a historic level soccer through a grassroots players. Order yours achievement. For decades, CISM program. Finally, the series will conclude Soccer Canada members suffered They concentrated on both with how CISM Soccer Canada online – free. lop-sided defeats and returned to regional base coaches, who volun- used cost-effective measures to cre- Canada feeling deflated, embar- teer countless hours of personal ate an exceptional learning environ- rassed, and ostracized back at the time, and its relationship with ment optimizing on CAF and exter- Canadian Armed Forces (CAF) Personnel Support Programs (PSP). nal resources; ultimately returning workplace. The program partnered with the a physically and mentally accom- Some people in the CAF com- Ontario Soccer Association and plished leader back to the CAF. 1 800 250-3030 • waramps.ca

AFFORDABLE OFF BASE LIVING! Bachelors, One Bedrooms, Two Bedrooms, & Three Bedrooms available ASK ABOUT OUR MOVE IN BONUS FOR DND/CF! 250.381.5084 CAPRENT.COM 8 • LOOKOUT CANADIAN MILITARY’S TRUSTED NEWS SOURCE • CELEBRATING 76 YEARS PROVIDING RCN NEWS February 24, 2020 February 24, 2020 CANADIAN MILITARY’S TRUSTED NEWS SOURCE • CELEBRATING 76 YEARS PROVIDING RCN NEWS LOOKOUT • 9

Winner “2014 2nd PLACE” BEST OF THE CITY AWARDS Black Press BC Cadets compete in provincial championship InductionInductio & Fuel Injection Service Oil service OutO ooff PProvince Inspection Electrical DieDieselesels FuelF Service Exhaust BrakeBrake services Tires AskAAsk ababout BG Protection Plan* Flight Sergeant Aimee Glaubitz WhereWhere Dependability and Trust are a Priority... * under 80,000 km Cadet Correspondent 784784 FairviewFa Rd. • 250-383-5509 • tracksideautoservice.ca Eighty-four cadets competed in the B.C. Provincial Cadet Biathlon Championship held at Sovereign Lake Nordic Club in Vernon Feb. 14-16. Only 10 earned the chance to represent B.C. in the National Championship in Valcartier, Q.C., in March. Day one had them racing relay-style. They skied 5.1 kilometres and shot 22. rifles on a 50 meter range, twice in the prone position before tagging off to their partner. Relay racing requires collaboration and trust to make a team and succeed. VOLUNTEER The next day cadets competed in the singles sprint race. During this race they skied 4.5 km to 6 km alone and shot once in the prone position and once standing WESTSHORE WESTSHORE U-LOCKU-LOCK MINIMINI STORAGESTORAGE (seniors only). This showcased their ability to stay calm under pressure. In both races, for the MS Society MILITARY many cadets showed off their training by “whiting out” the targets, a term for hitting VANCOUVERVAN ISLAND DISCOUNT five targets in a row with no targets missed. OFFERED Supporting the cadets in their races were 50 officers, volunteers, parents, and staff cadets, there to help the Championship run smoothly as officials, coaches, and sup- TheThe MMS Society – Vancouver Island is looking for volunteer ca port staff. ccommitteeomm members for upcoming MS Walk & Bike Events! Cadets were awarded Bronze, Silver and Gold medals in the Junior, Senior and Youth Female and Male categories for both the Sprint and Relay races. A greatgrea opportunity to have fun, get involved in the community, andand supports individuals living with MS and their loved ones. ʞˀˀʞˀMMSS Walk Duncan is looking for Food and Route CCooro dinators

Residential and Commercial storage Award winning, modern facility The cadets and staff ʞˀˀʞˀMSMS Bike Cowichan Valley is looking for Points of Individually alarmed lockers Easy monthly rentals InterInt est, Food, Site, and Route Coordinators. Heated lockers Easy access that will represent B.C. at the Time commitment is 4-5 hours a month, and available on event day. selfstorage.ca 1621 Island Highway, 250-478-8767 National Cadet Biathlon Championship For more information or to apply, contact Julia at COMPETITORS COACHES [email protected] or 250-388-6496 x 7326. Cadets Jade Finch & Cindy Ma, Capt Tim Dyke, 907 RCACS, White Rock 861 RCACS, Abbotsford, Capt Maria Brunskill, 1705 RCACC, Vernon Cadets Rory Bot & Austen Holmes-Peters, Cadet Tyler Greenwood, 1725 RCACC, Chilliwack 223 RCACS, Vernon PACIFIC MAZDA Cadets Daniela Ursulesku & Alissa Guo, Health & Wellness 907 RCACS, White Rock CADET OFFICIALS STAFF Cadet Lewis Dawes, 386 RCACS, Comox Cadets Daniel Gilfillan & Jeremy Ferland, 386 RCACS, Comox Cadet Sophia Ledingham, 205 RCACS, Nanaimo Cadet Nathan Sanctis, 907 RCACS, White Rock SHOW RATE Cadets Sebastian Solomonson, Junior female relay team competitors with medals: First place (center) Cadets Jade 204 RCACS, Kamloops Cadet Ciarra Huston, 1705 RCACC, Vernon Finch and Cindy Ma from 861 RCACS; second place (left) Cadets Sophia Xu and Jiaqi Zhang from 907 RCACS; and third place (right) Cadets Ella Hudon and Minju Bae Cadets Molly Caldwell, 3066 RCACC, Golden from 205 RCACS, at Sovereign Lake Nordic Club during the 2020 Provincial Cadet Biathlon Competition, held Feb. 14-16 in Vernon, B.C. 2.99% $ 00 BI-WEEKLY 83 O.A.C. financing 0% down, 2.99%, 24 T/240 A Stock #24520 MSRP $33,688 SALE $28,588

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Photos by Peter Mallett, Lookout; and Rodney Venis, Base PA Office

AT CFB ESQUIMALT

Peter Mallett packed lineup of fun and enter- Mess where participants had a free Staff Writer tainment kicked off at the NAC in lunch of pizza, snacks, and drinks. the morning with children accom- The afternoon event involved a Base Administration held its panied by a parent or guardian special interactive presentation by annual Family Day event for mili- enjoying arts and crafts activities, Mad Science Vancouver Island. tary, civilian staff and their children a bouncy castle, and swimming. The group, which fosters a love for The fun started on Feb. 17 at the Naden Athletic The Family Day festivities then science, technology and engineer- early in the day Centre (NAC) and the Chief and moved to the Rainbow Room at ing, provided hands-on experi- at the Naden Petty Officers Mess. The action- the Chiefs’ and Petty Officers’ ments and activities for kids. Athletic Centre.

A participant takes time out for pizza and snacks.

This Mad Science low-temperature- combustion flash paper experiment was a hit with four- year-old Jaelyn.

The view across the Strait of Juan de Fuca from the Chiefs’ and Petty Officers’ Mess was breathtaking.

Four-year-old Eiden learns about the magical strength of air with a bottle crush experiment performed by Doctor ‘Y’ (Alena Kottova) of Mad Science Vancouver Island.

Seven-year-old Yusuf and 10-year- old Arshan learn about Bernoulli’s Principle and the magic of air pres- sure in a Mad Science experiment. 12 • LOOKOUT CANADIAN MILITARY’S TRUSTED NEWS SOURCE • CELEBRATING 76 YEARS PROVIDING RCN NEWS February 24, 2020

CIC Basic Officer Training Course Graduation

Commander Brad Henderson (left), Commanding Officer of Regional Cadet Support Unit (Pacific) (RCSU(P)) and Chief Petty Officer First Class David Bliss (right), Regional CPO1 for RCSU(P), presented Certificates of Military Achievement on completion of the Basic Officer Training Course at CFB Esquimalt on Feb. 14. Naval Cadet Matthew Benton receives his Certificate of Military Achievement. Photos by Leading Seaman Victoria Ioganov, MARPAC Imaging Services

Naval Cadet Matthew Bunt receives his Officer Cadet Michael Campbell receives his Officer Cadet Cheuk Hang Choi receives his Certificate of Military Achievement. Certificate of Military Achievement. Certificate of Military Achievement.

Officer Cadet Tracy Chow receives her Certificate Officer Cadet Annie Duciaume receives her Officer Cadet Braden Fournier receives his of Military Achievement. Certificate of Military Achievement. Certificate of Military Achievement.

Officer Cadet Scott Hamilton receives his Officer Cadet Lyra Hindrichs receives her Officer Cadet Audrey Jansen receives her Certificate of Military Achievement. Certificate of Military Achievement. Certificate of Military Achievement. February 24, 2020 CANADIAN MILITARY’S TRUSTED NEWS SOURCE • CELEBRATING 76 YEARS PROVIDING RCN NEWS LOOKOUT • 13

Naval Cadet Erin Lawless receives her Certificate Officer Cadet Brandon Lee receives his Certificate of Military Achievement. of Military Achievement.

Officer Cadet Alessio Marra receives his Officer Cadet Kathleen Pelletier receives her Officer Cadet Ali Salimi receives his Certificate Certificate of Military Achievement. Certificate of Military Achievement. of Military Achievement.

Naval Cadet Yvetter Saunders receives her Officer Cadet Eric Williams receives his Certificate Officer Cadet Anita Wlastiz receives her Certificate of Military Achievement. of Military Achievement. Certificate of Military Achievement.

Officer Cadet Jason Yarmish receives his Officer Cadet Annika Youn receives her Officer Cadet Brandon Lee receives the Certificate of Military Achievement. Certificate of Military Achievement. Commanding Officer coin for the Top Student Achievement. 14 • LOOKOUT CANADIAN MILITARY’S TRUSTED NEWS SOURCE • CELEBRATING 76 YEARS PROVIDING RCN NEWS February 24, 2020

Rotary Club of Victoria honours Wounded Warrior advocate

The Rotary Club of Victoria company of people throughout has honoured the Western the world, all recognized for their Canada ambassador of Wounded commitment to ‘Service Above Warriors Canada with the high- Self’ to benefit local and interna- est honour Rotary makes to tional communities. non-Rotarians. Wounded Warriors Canada was Captain Jacqueline Zweng, of established in 2006 to support ill the Regional Cadet Support Unit and injured Canadian Armed (Pacific), received the medallion Forces members, veterans and and certificate appointing her first responders and their families. a Paul Harris Fellow, before a Today the organization is a direct crowd at the Wounded Warriors mental health service provider Gala on Saturday Feb. 8. facilitated by a clinical team across Capt Zweng joins a remarkable Canada.

Rotary Club of Victoria Past President Kim McGowan reads the citation while President Gerry Pash is about to present the pin, medal and certificate to Capt Zweng.

Want to recognize someone in your unit? Send your BZs to [email protected]

@LookoutNewspaperNavyNews Naval Warfare Officer BASE COMMANDERCOMMANDER’S S Phase III (NWO III) Graduation

A/SLt Jacqueline Tessier received the John F. Kilner Trophy for Top Overall NWO III Student. A/SLt Bradley Virgin received the Welland Shield GOLF for exhibiting the highest standard of TOURNAMENTTOURNAMENT Leadership and Officer Like Qualities. The following is a list who graduated: REGISTRATION SLt Caliskan, SLt Moy, SLt Winzoski, SLt Mottet, SLt Tessier, SLt Todd, SLt OPENS MARCH 15 Virgin, SLt Pellerin, SLt Sirois-LeCain and Lt(N) Down.

2020 CAFCAF AwardsA d CCeremony – nominations are open

The Canadian Armed Forces Sports Award Program recognizes Nominations will be accepted NEW AWARD THIS YEAR serving and former members of the military, as well as civilian in the following categories: members of the DND community, for his or her outstanding Unconquered Award athletic performance and remarkable contributions to sport. CAF Sports Achievement Awards The Unconquered Award recognizes serving or retired Nominations must be forwarded to command sports represen- male athlete; female athlete; coach; CAF members who have confronted a life-altering situ- tatives for selection. Each command will hold a selection board official; and team. ation and used perseverance and determination through to determine one command winner in each of the five categories. Outstanding Contribution Award sport or physical recreation to overcome challenges and, Blank nomination forms are available at www.cafsportsaward- CAF Sports Hall of Fame most importantly, serve as a role model to give hope and ceremony.ca. Nominations must be submitted to the local PSP inspiration to others in similar situations. The deadline by March 2. Please submit to [email protected]; Ryan. CAF Sports Honour Roll; and for PSP to receive and review the nominations (Annex [email protected]; or [email protected] Dedication to CAF Sports G) is by Monday, April 27; these nominations should be sent directly to Regional Soldier On Coordinator at [email protected]. Please note: CAF Sports Achievement Awards nominations will be considered for 2019 sports achievements only. February 24, 2020 CANADIAN MILITARY’S TRUSTED NEWS SOURCE • CELEBRATING 76 YEARS PROVIDING RCN NEWS LOOKOUT CLASSIFIEDS • 15 &Real Estate

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In a continuing effort to improve and maintain the highest standard, the developer reserves the right to make changes and modifications to the information contained herein, building design, specifications, features, floor plans, and prices without notice. All rendering and illustrations reflect the artist’s interpretation and may differ from the final product. Please refer to the disclosure statement for specific offering details. E.&O.E. Aragon Properties Ltd. Select members of our Sales Team are licensed Real Estate professionals with Icon Property Advisors Ltd. As per the new regula- tions, our Sales Team cannot provide representation to potential buyers of Esquimalt Town Square. For more details pertaining to Realtor representation, please contact the Sales Team. EVERYONE IN THE DEFENCE COMMUNITY IS WELCOME!

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Is your lifestyle killing you? THIS THURSDAY! NADEN GYM 10AM - 2:30PM TAKE ADVANTAGE OF A SPECIAL I am a Health Coach supporting clients to achieve health goals through diet, lifestyle and behavior adjustments. DEAL ON MEMBERSHIP AT THE Become healthier, happier and energized through a personalized program, with the right Learn more about the System, Support and Accountability. MARPAC Are you up for coaching? goods and services that [email protected] Caroline Roy RN Health & Lifestyle Coach are available to you! BOOTH HEALTH MARPAC HEALTH [email protected] The entire defence community including T: (250) 857-1849 families and veterans are invited to the & WELLNESS EXPO 1125 Vernon Drive Vancouver, BC, V6A 3P5 &WELLNESS annual CFB Esquimalt MARPAC Health UPPER LEVEL NADEN ATHLETIC CENTRE and Wellness Expo! DARLENE THURSDAY StaplesBusinessAdvantage.ca SOLLOWS www.eway.ca Account Manager ISO 9001:2015 COFFEE PLUS 2 FOOD TRUCKS!! FEBRUARY 27 Vancouver Island ISO 14001:2015 Free 10AM 2:30PM KING KABAB Join as a New Goldstar Member and OF VICTORIA ® you’ll receive a bonus $10 Costco Shop expo Card AND a $25 costco.ca voucher! Join as a New Executive Member and OVER $10,000 WORTH you’ll receive a bonus $20 Costco Shop OF DOOR PRIZES! Card AND a $50 costco.ca voucher! Fill out a ballot on site. Costco members! Bring a Friend who joins FIND A HOSPITAL NEAR YOU off goods and services* vcacanada.com/locate as a new member and there’s a bonus for you!

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h M FA ILY r t M fo He ss Find Your alth & Wellne SCHOOLS • MARPAC Health and Wellness Strategy BASE CLUBS • Island BMW and Motorcycles Power • Academy of Learning – Langford • MFRC – Military Family Resource Centre • Aquarius Dive Club • KMS Tools and Equipment REPAIRED • Athabasca University • MOVE Adapted Fitness and Rehabilitation • CFB Esquimalt Golf Association • Mark’s Commercial • BCIT Legion Military Skills Conversion Program Society of BC • CF Sailing Association • McConnon Bion O’Connor and Peterson Law CANADA’S LEADER IN MEN’S • Canadian School of Natural Nutrition • NexGen Hearing – Fairfield • CFB Model Railway Club Corp ADDICTION AND TRAUMA • DND Learning and Career Centre (LCC) • Orange Theory Fitness Victoria • CFB Auto Hobby Club • Melting Moments Catering CORRECTLY • Juan de Fuca Distributed Learning • Quit Now – BC Lung Association • Pacific Fleet Kayak Club • National Concrete Accessories TREATMENT • Pacific Design Academy • Rehab and Performance • Olympic View Golf Club • Q College / Academy • Soldier On FINANCIAL • Out of the Blue Designs • Royal Military College of Canada • St John Ambulance Dog Therapy Program – • Royal Bank of Canada – RBC Esquimalt • PartyLite Gifts • Sprott Shaw Victoria Victoria • Bank of Montreal - BMO • PWGSC – Office of Small and Medium Business ICBC ACCREDITED • St Margaret’s School • Stillpoint Community Acupuncture • Coast Capital Savings Enterprise VALET EXPRESS • St. Michael’s University • Sunshine Coast Health Centre SPONSOR • SISIP Financial Services • Sharkz Coins • University of Victoria – Executive Programs • Thetis Massage Therapy • Songhees Wellness Centre GLASS EXPRESS • Victoria College of Art • Together We Can Addiction Recovery & MILITARY • Staples Business Advantage Education SPONSOR • SweetLegs      • Wilfred Laurier University • Conflict & Complaint Management Services • Victoria Brain Injury Society • Truffles Catering • West Coast Centre for Learning Centre Esquimalt   • United Way of Greater Victoria • Tupperware by Roz • West Coast College of Massage Therapy • Regional Cadet Support Unit Pacific    • Up For Coaching • Vancouver Island Works Project • Westcore Training Centre • BIS / SMC Esquimalt IT Security • VI K9 Consulting and Training • VCA Animal Hospitals    • Royal Canadian Legion BC - Yukon • Whey2Good Cookies • Westshore U Lock Mini Storage HEALTH AND WELLNESS • National Association of Federal Retirees • Umbrella Society • Western Equipment • Big Brothers Big Sisters of Victoria and Area • NTDG – Naval Training Development Centre – • Boys and Girls Club LSC Division • Canadian Cancer Society RECREATION • CFB Esquimalt Urban Search and Rescue (USAR) REAL ESTATE • Canadian Hypnosis Association • Accent Inns BC and Hotel Zed Victoria • Aragon Esquimalt TC Properties DND • Encompass Health and Wellness • Arthur Murray Dance School LOCAL BUSINESSES • Buy and Sell Victoria Homes • BC Transit • Coldwell Banker Oceanside DISCOUNT • EPIC – Empowering People Inspiring Canines • Associated Fire and Safety • The Spa at Delta Ocean Pointe • Pemberton Holmes – Shelly Reed FOR ALL RETAIL • Employee Assistance Program (EAP) • Backyard Bungalows • Esquimalt Parks and Recreation • Habitat for Humanity Victoria • Barnes Harley-Davidson Victoria REPAIRS • Fort Street Cycle • Health Promotion • BC Corrections OUTSIDE • Genbukan Marital Arts VICTORIA 540 John St (250) 384-0400 • HealthPartners • Boyd Auto Body SPONSOR • Triangle RV Centre A Non 12-Step Program • Hotel Grand Pacific • Heart and Stroke Foundation • Canada Border Services Agency • Pacific Mazda LANGFORD 2663 Sooke Rd (250) 478-0021 • IMAX Victoria • HearingLife Canada • CANEX KEATING 25 - 6809 Kirkpatrick Crescent (250) 652-9833 • KGeez Cycle • Horse Wisdom Farm - Equine Assisted Therapy • COSTCO Wholesale Langford PLUS SIDNEY 103 - 2031 Malaview Ave (250) 655-3230 • Navy Run – PSP Recreation • Independent Norwex Consultant – T Balak • Delta Fox Trot Designs • THE OCEAN Radio Station NANAIMO 624 Comox Rd (250) 753-2948 • Ramada Inn Downtown Vancouver LEARN MORE W • Island Deaf and Hard of Hearing Centre • Elite Promotional Marketing PARKSVILLE 531 Stanford Ave E #1A (250) 248-3299 • Sandman Hotel Group Victoria • Island Hand Therapy Clinic • Elite Force Gear – Fitness Sandbags and • SALTS - Sail and Life Training Society • Island Kid’s Physio Accessories • Bike Victoria Society PROUDLY SPONSORED BY • Island Prostate Centre • Fitness Depot register at schc.ca • Victoria Marathon Residential Addiction & Mental Health Treatment Services • Lifetime Networks – Support for People with • Frontrunners • West Coast Toastmasters Disabilities • Grand and Toy bring it to 1.866.487.9010 VENDORS • WildPlay Parks Canada TOGETHER WE CAN • Mental Health Recovery Partners • Hatley Memorial Gardens Addiction Recovery & Education Society MARPAC HEALTH & WELLNESS EXPO l FEBRUARY 27, 2020

TO THE EMPLOYEES OF Discover every facet of FEBRUARY 26 - MARCH 2 LEAP UP TO COMMUNITY YEAR % ^ OFF SUPPORT 60^Our regular price. Excludes the purchase of gift cards. SALE As a true partner of Mark’s Commercial we thank you 2 DAYS ONLY! FEBRUARY 28 - 29 for your continued support and loyalty. We want to send available to the TAKE AN EXTRA our true appreciation to your company and all your employees. * MARPAC team % OFF As a sign of our appreciation, beat the crowd and STOREWIDE Shop early on Wednesday & Thursday, Feb. 26,27. 30DOOR CRASHER PRICES AS MARKED CATCH THE *Our regular, sale and clearance prices. Excludes the purchase of gift cards. To receive your preferred client discount Get a jump on the extra you must present your company ID, program document ROUNDERS BUS 30% SAVINGS by shopping early! or bring in this letter to receive the discount. Pickup starts 9:15 a.m. at Dockyard Main Gate with PREFERRED WEDNESDAY & THURSDAY Mark’s Commercial thanks you for your continued support. CUSTOMERS FEBRUARY 26 & 27 drop off to the Naden Thank you. To Receive Your Preferred Client Discount You Must Present Your Company ID and/or Gym. Last run is 3 p.m.

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