Brazilian Jiu-Jitsu

Total Page：16

File Type：pdf, Size：1020Kb

BBrraazziilliiaann JJiiuu--JJiittssuu Location: Richmond Hill YMCA 154 Thunderbird Drive Richmond Hill, GA 31324 Schedule: Program Days Times Adult BJJ Tuesday & Thursday 6:30 to 8:00 pm Adult BJJ Open Mat Sat (visitors must pay mat 11:00 to 12:30 pm fee) *Note all classes must have a minimum of 5 students per month to hold classes. Cost / Month: Adult BJJ Class: YMCA Member $68 / Non-member $85 Walk-in / Open Mat Fee: $15.00 per class Requirements: No experience necessary. Respectful attitude and hard work ethic needed. Jiu-Jitsu uniform is required for BJJ. Estimated cost for a BJJ Uniform is $65-$100. Registration: All students interested in enrolling in the classes will need to do so at the Richmond Hill YMCA front desk. Bring your ID and a form of payment. Points of Contact: YMCA: (912) 756-5856 FOR ADDITIONAL INFORMATION VISIT WWW.COASTALCOMBATIVES.COM BRAZILIAN JIU-JITSU (BJJ) Brazilian / Gracie Jiu-Jitsu is a grappling and closed quarters style of self defense in which leverage and technique are used to defend one's self from attack. Gracie Jiu-Jitsu gained great notoriety when the Gracie family started the Ultimate Fighting Championships in 1993 as a means of showcasing to the world that their grappling style of martial art was superior to all of the traditional and modern martial arts being practiced at that time. As a result of Gracie Jiu-Jitsu's success in reality fighting matches, it has become a “must have” art for preparing individuals for personal self defense, MMA competition, and military hand-to-hand combat. Gracie Jiu-Jitsu is traditionally taught with a gi and has seven adult belt ranks (white, blue, purple, brown, black, red & black, and red) and 4 youth ranks (white, yellow, orange, and green). CLASSES Adult Brazilian Jiu-Jitsu (BJJ): This class is designed for beginners and experienced BJJ practitioners alike. This class takes students through 32 lessons that teach approximately 100 of the most fundamental techniques required to be an effective BJJ practitioner. The focus of this class is to prepare students for real life self-defense situations and is taught in the spirit of Gracie Jiu-Jitsu’s fighting philosophy. This class includes two gi classes and one no-gi class per week and allows the student to participate in open mat training on Saturday’s. Each class is 90 minutes. OUR MISSION To assist in the development and success of our students on the mat and in life through the teachings and practice of Combative Arts. GUIDING PRINCIPLES & VALUES Courage ● Indomitable Spirit ● Courtesy & Self Respect ● Honesty ● Loyalty ● Humility Wisdom ● Achievement Through Hard Work & Diligence ● Responsibility FOR ADDITIONAL INFORMATION VISIT WWW.COASTALCOMBATIVES.COM .

Copy Link

Recommended publications

Hans Wurm’S Ringbuch C
Hans Wurm’s Ringbuch c. 1507 - A Translation and Commentary By Keith P. Myers Exclusively for the ARMA, March 2002 The manuscript you see here is thought to have originated in approximately 1500 in the workshop of the Landshut woodcutter and printer Hans Wurm. “Landshut” could be translated as “grounds keeper”, which may go along with the description of Wurm as a “woodcutter” as well as a printer. Dr. Sydney Anglo, senior ARMA advisor and leading scholar of historical fencing, describes Wurm’s work as an “experimental and rudimentary block book”, and notes that it may have been one of the earliest printed treatises produced. The author remains anonymous, and only one copy is known to survive. It is thought to consist of the actual colored test prints made from the original wood blocks. It is unclear whether the Ringbuch was ever actually widely published. It was, however, plagiarized on at least two occasions. These later reproductions referred to the manuscript as “Das Landshuter Ringerbuch.” Although they demonstrate some dialect differences, these copies almost directly correlate with Wurm’s Ringbuch. Both likely arose independently of each other, and where based directly upon Wurm’s earlier work. The first copy is dated to approximately 1507. It does not designate the exact year, the author, the printer, or the locale. While it places the techniques in the same order as Wurm, the grapplers in the illustrations are dressed in a completely different fashion than in Wurm’s Ringbuch. The second copy is dated to approximately 1510. It originated from the Augsberg printer Hannsen Sittich.
[Show full text]
JUDO Under the Authority of the Bakersfield Judo Club
JUDO Under the Authority of the Bakersfield Judo Club Time: Tuesdays and Thursdays, 6:30 -8:00 PM Location: CSUB Wrestling Room Instructors: Michael Flachmann (4th Dan) Phone: 661-654-2121 Steve Walsh (1st Dan) Guest Instructors: Dale Kinoshita (5th Dan) Phone: (work) 834-7570 (home) 837-0152 Brett Sakamoto (4th Dan) Gustavo Sanchez (1st Dan) The Bakersfield Judo Club rd meets twice a week on 23 St / Hwy 178 Mondays and Thursdays from 7:00 to 9:00 PM. JUDO Club They practice under the 2207 ‘N’ Authority of Kinya th 22nd St Sakamoto, Rokudan (6 Degree Black Belt), at 2207 N St. ’ St Q ‘N’ St ‘ Chester Ave Truxtun Ave Etiquette: Salutations: Pronunciation: Ritsurei Standing Bow a = ah (baa) Zarei Sitting Bow e = eh (kettle) Seiza Sitting on Knees i = e (key) o = oh (hole) When to Bow: u = oo (cool) Upon entering or exiting the dojo. Upon entering or exiting the tatami. Definitions: Before class begins and after class ends. Judo “The Gentle Way” Before and after working with a partner. Judoka Judo Practitioner Sensei Instructor Where to sit: Dojo Practice Hall Kamiza (Upper Seat) for senseis. Kiotsuke ATTENTION! Shimoza (Lower Seat) for students. Rei Command to Bow Joseki – Right side of Shimoza Randori Free practice Shimoseki – Left side of Shimoza Uchi Komi “Fitting in” or “turning in” practice Judo Gi: Students must learn the proper Tatami Judo mat way to war the gi and obi. Students should Kiai Yell also wear zoris when not on the mat. Hajime Begin Matte STOP! Kata Fromal Exercises Tori Person practicing Students must have technique Uke Person being their own personal practiced on health and injury O Big or Major insurance.
[Show full text]
Rule Book & Guide to Grappling
Rule Book & Guide to Grappling 2008 Edition FEATURING: Official Rules of FILA USA Modifications Grappling Glossary TABLE OF CONTENTS SECTION ONE – GENERAL RULES...............................................................................................................2 SECTION TWO – COMPETITION SYSTEM.................................................................................................3 SECTION THREE – MATERIAL STRUCTURE............................................................................................4 SECTION FOUR – REFEREEING BODY.......................................................................................................6 SECTION FIVE – THE MATCH.......................................................................................................................9 SECTION SIX – TECHNICAL INFRACTIONS..............................................................................................12 SECTION SEVEN – GLOSSARY......................................................................................................................14 SECTION ONE – GENERAL RULES Philosophy Grappling is a hybrid sport formed of wrestling and jujitsu whose art consists in forcing the opponent to admit he/she cannot escape the maneuver without harm. USA Wrestling feels that it is honorable for an athlete to accept his/her own defeat. However, the grapplers must be properly informed of the correct actions and reactions to adopt in the various submission situations. In accordance with the general philosophy of sport, the
[Show full text]
Martial Arts from Wikipedia, the Free Encyclopedia for Other Uses, See Martial Arts (Disambiguation)
Martial arts From Wikipedia, the free encyclopedia For other uses, see Martial arts (disambiguation). This article needs additional citations for verification. Please help improve this article by adding citations to reliable sources. Unsourced material may be challenged and removed. (November 2011) Martial arts are extensive systems of codified practices and traditions of combat, practiced for a variety of reasons, including self-defense, competition, physical health and fitness, as well as mental and spiritual development. The term martial art has become heavily associated with the fighting arts of eastern Asia, but was originally used in regard to the combat systems of Europe as early as the 1550s. An English fencing manual of 1639 used the term in reference specifically to the "Science and Art" of swordplay. The term is ultimately derived from Latin, martial arts being the "Arts of Mars," the Roman god of war.[1] Some martial arts are considered 'traditional' and tied to an ethnic, cultural or religious background, while others are modern systems developed either by a founder or an association. Contents [hide] • 1 Variation and scope ○ 1.1 By technical focus ○ 1.2 By application or intent • 2 History ○ 2.1 Historical martial arts ○ 2.2 Folk styles ○ 2.3 Modern history • 3 Testing and competition ○ 3.1 Light- and medium-contact ○ 3.2 Full-contact ○ 3.3 Martial Sport • 4 Health and fitness benefits • 5 Self-defense, military and law enforcement applications • 6 Martial arts industry • 7 See also ○ 7.1 Equipment • 8 References • 9 External links [edit] Variation and scope Martial arts may be categorized along a variety of criteria, including: • Traditional or historical arts and contemporary styles of folk wrestling vs.
[Show full text]
Aikido: a Martial Art with Mindfulness, Somatic, Relational, and Spiritual Benefits for Veterans
Spirituality in Clinical Practice © 2017 American Psychological Association 2017, Vol. 4, No. 2, 81–91 2326-4500/17/$12.00 http://dx.doi.org/10.1037/scp0000134 Aikido: A Martial Art With Mindfulness, Somatic, Relational, and Spiritual Benefits for Veterans David Lukoff Richard Strozzi-Heckler Sofia University, Palo Alto, California Strozzi Institute, Oakland, California Aikido is a martial art that originated in Japan and incorporates meditation and breathing techniques from Zen Buddhism. Like all martial arts, it requires mindful concentration and physical exertion. In addition, it is a compassion practice that also provides a spiritual perspective and includes social touch. These components make Aikido a unique form of mindfulness that has the potential to be particularly appealing to veterans coming from a Warrior Ethos tradition who are used to rigorous somatic training. Mindfulness practices have shown efficacy with veterans, and the self- compassion, spiritual, and social touch dimensions of Aikido also offer benefits for this population, many of whom are struggling with these issues. Several pilot Aikido programs with veterans that show promise are described. Keywords: mindfulness, veterans, PTSD, spirituality, martial arts Aikido, like all martial arts, requires mindful spiritual dimensions in his martial art and de- concentration and physical exertion. In addi- scribed it as “The Way of Harmony.” tion, it is a compassion practice that provides a Aikido emphasizes working with a partner, spiritual perspective and social human touch. rather than sparring, grappling, or fighting Aikido emerged in twentieth-century Japan fol- against an opponent in competitive tourna- lowing an evolution of martial arts over hun- ments. Aikido techniques neutralize and control dreds of years from a system of fighting arts attackers instead of violently defeating them.
[Show full text]
Youth Wrestling Guide (PDF)
2 0 0 5 S EC ON D E D I T I ON This publication is available free of charge through USA Wrestling and YouthWrestlingGuide.com On the Web: www.themat.com www.youthwrestlingguide.com FORWARD Of the many sports in which your child your child can participate, Wrestling is perhaps the most misrepresented, misunderstood, and underrated. The ratio of participation to public awareness is remarkably lopsided. Each year hundreds of thousands of kids participate in this sport, yet the average AFTER YOU HAVE person knows as much about wrestling as WRESTLED, they might know about rugby or polo -- EVERYTHING ELSE which combined, involve far fewer IN LIFE IS EASY , athletes. DAN GABLE, OLYMPIC GOLD MEDAL The purpose of this guide is to generate WINNER AND WRESTLING LEGEND new interest and awareness among parents whose children want to participate in this exciting and rewarding sport. Hopefully, this guide will help expose the myths and uncover the benefits wrestling has to offer, and most importantly, help parents understand how this unique sport best compliments other sports choices their child makes. If your child is about to become a wrestler and this is your first real experience with this sport, you will want to know what is happening as you watch from the bleachers, what to expect as the match progresses, and how to react when your child comes off the mat. This guide provides this information and more and is the first step toward maximizing the benefit your child may experience as they explore this new and exciting sport. Parent s Guide to Youth Wrestling HOW DOES WRESTLING COMPARE WITH INTRODUCTION What is it about wrestling that makes it so different from other sports? It is a sport that is virtually non-existent in the sports media, practically never the topic of conversation among sports enthusiasts, and typically dismissed as something akin to the theatrical, so-called professional version of the sport.
[Show full text]
Bowie Mixed Martial Arts LLC 2146 PRIEST BRIDGE CT #7, CROFTON, MD 21114, UNITED STATES│ (240) 286-5219│
Free uniform included with new membership. Bowie Mixed Martial Arts LLC 2146 PRIEST BRIDGE CT #7, CROFTON, MD 21114, UNITED STATES│ (240) 286-5219│ WWW.MMAOFBOWIE.COM BOWIE MIXED MARTIAL ARTS Member Handbook BRAZILIAN JIU-JITSU │ JUDO │ WRESTLING │ KICKBOXING Copyright © 2019 Bowie Mixed Martial Arts LLC. All Rights Reserved. Bowie Mixed Martial Arts LLC 2146 PRIEST BRIDGE CT #7, CROFTON, MD 21114, UNITED STATES│ (240) 286-5219│ WWW.MMAOFBOWIE.COM Free uniform included with new membership. Member Handbook Welcome to the world of Brazilian Jiu-Jitsu. The Brazilian Jiu-Jitsu program consists of a belt ranking system that begins at white belt and progresses to black belt. Each belt level consists of specific techniques in 7 major categories; takedowns, sweeps, guard passes, submissions, defenses, escapes, and combinations. Techniques begin with fundamentals and become more difficult as each level is reached. In addition, each belt level has a corresponding number of techniques for each category. The goal for each of us should be to become a Master, the epitome of the professional warrior. WARNING: Jiu-Jitsu, like any sport, involves a potential risk for serious injury. The techniques used in these classes are being demonstrated by highly trained professionals and are being shown solely for training purposes and competition. Doing techniques on your own without professional instruction and supervision is not a substitute for training. No one should attempt any of these techniques without proper personal instruction from trained instructors. Anyone who attempts any of these techniques without supervision assumes all risks. Bowie Mixed Martial Arts LLC., shall not be liable to anyone for the use of any of these techniques.
[Show full text]
Techniques Frequently Used During London Olympic Judo Tournaments: a Biomechanical Approach
Techniques frequently used during London Olympic judo tournaments: A biomechanical approach S. Sterkowicz,1 A. Sacripanti2, K. Sterkowicz – Przybycien3 1 Department of Theory of Sport and Kinesiology, Institute of Sport, University School of Physical Education, Kraków, Poland 2 Chair of Biomechanics of Sports, FIJLKAM, ENEA, University of Rome “Tor Vergata”, Italy 3 Department of Gymnastics, Institute of Sport, University School of Physical Education, Kraków, Poland Abstract Feedback between training and competition should be considered in athletic training. The aim of the study was contemporary coaching tendencies in women’s and men’s judo with particular focus on a biomechanical classification of throws and grappling actions. 359 throws and 77 grappling techniques scored by male and female athletes in Olympic Judo Tournaments (London 2012) have been analyzed. Independence of traits (gender and weight category by technique classes) was verified via c2 test. Comparison between frequency of each subsequent technique class and rest/inconclusive counts was made in 2×2 contingency tables. The significance level was set at p£0.05. Throwing technique frequencies grouped in the seven biomechanical classes were dependent on gender. A significant difference was found between frequencies of variable arm of physical lever technique scored by males (27.09%) and females (16.67%) as compared to the rest/inconclusively techniques counts. Significant differences between men who competed in extra lightweight and heavy weight concerned the frequency of the techniques used with maximum arm or variable arm of physical lever and a couple of forces applied by trunk and legs. In females, a tendency to higher frequency of techniques that used couple of forces applied by arm or arms and leg was observed in extra lightweight compared to the heavy weight.
[Show full text]
Sag E Arts Unlimited Martial Arts & Fitness Training
Sag e Arts Unlimited Martial Arts & Fitness Training Grappling Intensive Program - Basic Course - Sage Arts Unlimited Grappling Intensive Program - Basic Course Goals for this class: - To introduce and acclimate students to the rigors of Grappling. - To prepare students’ technical arsenal and conceptual understanding of various formats of Grappling. - To develop efficient movement skills and defensive awareness in students. - To introduce students to the techniques of submission wrestling both with and without gi’s. - To introduce students to the striking aspects of Vale Tudo and Shoot Wrestling (Shooto) and their relationship to self-defense, and methods for training these aspects. - To help students begin to think tactically and strategically regarding the opponent’s base, relative position and the opportunities that these create. - To give students a base of effective throws and breakfalls, transitioning from a standing format to a grounded one. Class Rules 1. No Injuries 2. Respect your training partner, when they tap, let up. 3. You are 50% responsible for your safety, tap when it hurts. 4. An open mind is not only encouraged, it is mandatory. 5. Take Notes. 6. No Whining 7. No Ego 8. No Issues. Bring Every Class Optional Equipment Notebook or 3-ring binder for handouts and class notes. Long or Short-sleeved Rashguard Judo or JiuJitsu Gi and Belt Ear Guards T-shirt to train in (nothing too valuable - may get stretched out) Knee Pads Wrestling shoes (optional) Bag Gloves or Vale Tudo Striking Gloves Mouthguard Focus Mitts or Thai Pads Smiling Enthusiasm and Open-mindedness 1 Introduction Grappling Arts from around the World Nearly every culture has its own method of grappling with a unique emphasis of tactic, technique and training mindset.
[Show full text]
A Glossary of Guards Part 1: the Closed Guard
Contents A Glossary of Guards Part 1: The Closed Guard ............... 3 Basic Closed Guard .......................................................................................4 High Guard ....................................................................................................5 Rubber Guard ................................................................................................6 Leghook Guard ..............................................................................................7 Shawn Williams Guard ..................................................................................8 A Glossary of Guards Part 2: The Open Guard .................. 9 Standard Open Guard ..................................................................................10 Spider Guard ...............................................................................................11 Butterfly Guard ...........................................................................................12 De la Riva Guard .........................................................................................13 Reverse de la Riva ......................................................................................14 Cross Guard ................................................................................................15 Sitting Open Guard ......................................................................................15 Grasshopper Guard .....................................................................................16 Upside
[Show full text]
NATIONALISM, IMMIGRATION and IDENTITY the GRACIES and the MAKING of BRAZILIAN JIU-JITSU José Cairus
Born and raised in Rio de Janeiro within a family of Lebanese- CONTRIBUTOR Brazilian Kodokan judo martial artists, José Cairus has a master’s degree in the African Diaspora from Universidade Federal do Rio de Janeiro and a PhD in Modern Latin American History from York University, Toronto, Canada. He has conducted research in Brazil, the United States, Canada, Europe, and Africa, with emergent research projects in South America and the Middle East. He has participated in a wide range of collaborative international projects and taught at York University, University of Toronto, University of Guelph and University of Illinois at Urbana-Champaign. Currently, he is teaching in Brazil. NATIONALISM, IMMIGRATION AND IDENTITY THE GRACIES AND THE MAKING OF BRAZILIAN JIU-JITSU José CairuS DOI ABSTRACT 10.18573/mas.105 This article analyzes the transformation of a modernized Japanese school of martial arts, jujutsu (柔術), also known as jiu- jitsu, jujitsu and/or Kodokan judo, into a Brazilian combat sport. In the 1930s, the Gracies, supported by a nationalist regime, launched a comprehensive process of jiu-jitsu reinvention KEYWORDs that evolved into a local combat sport at the same time as the inauguration of the Estado Novo dictatorship in 1937. This Brazilian Jiu Jitsu, Sports, Martial study argues that the Brazilian jiu-jitsu is the direct outcome Arts, Nationalism, Identity of clashes pitting the Gracies and Japanese immigrants that occurred against a background of radical nationalism, violence and ideological polarization. The creation of a local jiu-jitsu encompassed a wide range of changes in techniques, philosophy CITATION and rituals borne from the clash between tradition and modernity.
[Show full text]
BRAZILIAN Jiu JITSU & GRAPPLING ACADEMY
BRAZILIAN JIu JITSU & GRAPPLING ACADEMY PROVIDING YOU WITH EXPERT COACHING AND A SENSE OF ACHIEVEMENT EVERY STEP OF THE WAY ON YOUR JIUJITSU JOURNEY “Ash and the team are patient, fun and knowledgeable. As a brand new learner TESTImoniALS I was apprehensive about starting a BJJ class, but I’ve felt welcomed and part of the group from the off. Well worth FROM coming along or giving it a go here, can’t recommend enough” MEMBERS - John-Marc Comperat If you want a club that’s about more “Started Gi and No Gi BJJ there 2 weeks than just training, this is it! The support, ago and I’m hooked, great classes for experience and friendship you will get in a complete beginner and I am already this gym is second to none! All coaches beginning to understand differentare patient, very experienced and willing elements. An all round great place to to help out as much as they can! They be with top class people running it and explain each technique in great detail great people learning” with a real world spin on it! Great ladies class too with good numbers so you can - Connor Devlin get plenty of practice in! All belts roll together too so you learn loads” - Sasha Hill “Very friendly atmosphere and top notch coaching! What’s not to like? Well worth a visit” “Great vibe and attitude by the very - Matthew Duggan friendly coaching staff. Techniques broken down really well, making it great for complete beginners and experienced guys alike” - Chris Lane “Was recommended by a friend to join for a while and haven’t looked back since, was welcomed from day one, everyone was very friendly and helpful.
[Show full text]