Sport Performance 2021
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Steve Cotter
Kettlebell Training Steve Cotter HUMAN KINETICS Library of Congress Cataloging-in-Publication Data Cotter, Steve, 1970- Kettlebell training / Steve Cotter. pages cm 1. Kettlebells. 2. Weight training. I. Title. GV547.5.C68 2013 613.713--dc23 2013013814 ISBN-10: 1-4504-3011-2 (print) ISBN-13: 978-1-4504-3011-1 (print) Copyright © 2014 by Steve Cotter All rights reserved. Except for use in a review, the reproduction or utilization of this work in any form or by any electronic, mechanical, or other means, now known or hereafter invented, including xerography, photocopying, and recording, and in any information storage and retrieval system, is forbidden without the written permission of the publisher. This publication is written and published to provide accurate and authoritative information relevant to the subject matter presented. It is published and sold with the understanding that the author and publisher are not engaged in rendering legal, medical, or other professional services by reason of their authorship or publication of this work. If medical or other expert assistance is required, the services of a competent professional person should be sought. The web addresses cited in this text were current as of August 2013, unless otherwise noted. Acquisitions Editor: Tom Heine; Developmental Editor: Laura Pulliam; Assistant Editor: Elizabeth Evans; Copyeditor: Alisha Jeddeloh; Graphic Designer: Joe Buck; Cover Designer: Keith Blomberg; Photograph (cover): © Tono Balaguer/easyFotostock; Photographs (interior): © Human Kinetics; Visual Production Assistant: Joyce Brumfield; Photo Production Manager: Jason Allen; Printer: United Graphics We thank Grinder Gym in San Diego, California, for assistance in providing the location for the photo shoot for this book. -
Men's Team Stats and Biographies – Hong Kong
Men’s team stats and biographies – Hong Kong ALL-TIME MEN’S HSBC WORLD RUGBY SEVENS SERIES SCORING STATISTICS 1999-2019 POINTS: 284,503 TRIES: 45,356 CONVERSIONS: 28,551 PENALTIES: 103 DROP GOALS: 15 TOP POINT SCORER: BEN GOLLINGS (ENG) – 2,652 TOP TRY SCORER: DAN NORTON (ENG) – 323 Page 2 of 47 HSBC WORLD RUGBY SEVENS SERIES 2019 SCORING STATISTICS POINTS: 10,426 TRIES: 1,668 CONVERSIONS: 1,037 PENALTIES: 2 DROP GOALS: 0 TOP POINT SCORER: MADISON HUGHES (USA) – 198 TOP TRY SCORER: CARLIN ISLES (USA) – 32 Page 3 of 47 ARGENTINA Head coach: Santiago Gómez Cora Captain: Santiago Alvarez Nickname: Los Pumas Sevens World Series record: 1999-2000 – Seventh / 2000-01 – Sixth / 2001-02 – Sixth / 2002-03 – Seventh / 2003-04 – Third / 2004-05 – Fifth / 2005-06 – Sixth / 2006-07 – 10th / 2007-08 – Sixth / 2008-09 – Fifth / 2009-10 – Seventh / 2010-11 – Eighth / 2011-12 – Seventh / 2012-13 – 10th / 2013-14 – Ninth / 2014-15 – Eighth / 2015-16 – Fifth / 2016-17 – Ninth / 2018 – Seventh 2019 Series ranking: 8 Did you know…? • Argentina’s only series titles have both come on USA soil, in Los Angeles in 2004 and San Diego in 2009 • Argentina were runners-up in Las Vegas in 2018, one of two Cup finals they reached last series (Cape Town), and fourth in 2019 • Argentina had the top try scorers in Dubai (Moroni) and Cape Town (Sabato) – the first time this has happened in consecutive events in series history • Other Cup finals … Cape Town in 2015-16, George (RSA) 2005-06, Wellington and Los Angeles in 2004-05, Hong Kong and Singapore in 2003-04, Cardiff -
2017 Anti-Doping Testing Figures Report
2017 Anti‐Doping Testing Figures Please click on the sub‐report title to access it directly. To print, please insert the pages indicated below. Executive Summary – pp. 2‐9 (7 pages) Laboratory Report – pp. 10‐36 (26 pages) Sport Report – pp. 37‐158 (121 pages) Testing Authority Report – pp. 159‐298 (139 pages) ABP Report‐Blood Analysis – pp. 299‐336 (37 pages) ____________________________________________________________________________________ 2017 Anti‐Doping Testing Figures Executive Summary ____________________________________________________________________________________ 2017 Anti-Doping Testing Figures Samples Analyzed and Reported by Accredited Laboratories in ADAMS EXECUTIVE SUMMARY This Executive Summary is intended to assist stakeholders in navigating the data outlined within the 2017 Anti -Doping Testing Figures Report (2017 Report) and to highlight overall trends. The 2017 Report summarizes the results of all the samples WADA-accredited laboratories analyzed and reported into WADA’s Anti-Doping Administration and Management System (ADAMS) in 2017. This is the third set of global testing results since the revised World Anti-Doping Code (Code) came into effect in January 2015. The 2017 Report – which includes this Executive Summary and sub-reports by Laboratory , Sport, Testing Authority (TA) and Athlete Biological Passport (ABP) Blood Analysis – includes in- and out-of-competition urine samples; blood and ABP blood data; and, the resulting Adverse Analytical Findings (AAFs) and Atypical Findings (ATFs). REPORT HIGHLIGHTS • A analyzed: 300,565 in 2016 to 322,050 in 2017. 7.1 % increase in the overall number of samples • A de crease in the number of AAFs: 1.60% in 2016 (4,822 AAFs from 300,565 samples) to 1.43% in 2017 (4,596 AAFs from 322,050 samples). -
HARDSTYLE 2 2004 Spring
Kettlebells, Bruce Lee and the Power of Icons When I first met Pavel at a stretching Explosive power. And almost mystical “I want to be like Bruce” workshop in Minneapolis, in early 1997, I strength gains (the notorious What the Hell? was immediately struck by his charismatic effect). For women, a toned, firm, strong Images can lodge in our brains and become ability to model and convey a stunning shape that enhances the best of the female an ideal that drives us forward. combination of strength and flexibility. Pavel body. For both genders, greater energy, cut through the BS in startling fashion, to higher self-esteem and greater sense of As a young man, in the seventies, Bruce Lee give you what really works. Just like Bruce… overall well being. had that impact on me. The classic image of Bruce—his ripped-to-shreds chest decorated Later that year Dragon Door published All delivered by one compact, portable with claw marks, posing in steely-sinewed, Pavel’s first book, Beyond Stretching, device, in just minutes a day… martial defiance—became my iconic followed by Beyond Crunches, the landmark inspiration for physical excellence. classic Power to the People! and finally, The Russian Kettlebell Challenge in 2001. And Physically, I wanted “to be like Bruce.” the fitness landscape in America changed And, of course Bruce influenced and inspired forever. Bruce Lee + Kettlebells millions like me to jump into martial 2 training and emulate his example. = Iconic Power What does Bruce Lee embody as an iconic And what better testimony to the iconic ideal? Raw, explosive power. -
The Incidence and Prevalence of Ankle Sprain Injury: a Systematic Review and Meta-Analysis of Prospective Epidemiological Studies
Sports Med DOI 10.1007/s40279-013-0102-5 SYSTEMATIC REVIEW The Incidence and Prevalence of Ankle Sprain Injury: A Systematic Review and Meta-Analysis of Prospective Epidemiological Studies Cailbhe Doherty • Eamonn Delahunt • Brian Caulfield • Jay Hertel • John Ryan • Chris Bleakley Ó Springer International Publishing Switzerland 2013 Abstract either incidence rate or prevalence period among the sur- Background Ankle sprain is one of the most common veyed sample, or provide sufficient data from which these musculoskeletal injuries, yet a contemporary review and figures could be calculated; the study design must be pro- meta-analysis of prospective epidemiological studies spective. Independent extraction of articles was performed investigating ankle sprain does not exist. by two authors using pre-determined data fields. Objective Our aim is to provide an up-to-date account of Results One-hundred and eighty-one prospective epide- the incidence rate and prevalence period of ankle sprain miology studies from 144 separate papers were included. injury unlimited by timeframe or context activity. The average rating of all the included studies was 6.67/11, Methods We conducted a systematic review and meta- based on an adapted version of the STROBE (STrength- analyses of English articles using relevant computerised ening the Reporting of OBservational studies in Epidemi- databases. Search terms included Medical Search Headings ology) guidelines for rating observational studies. 116 for the ankle joint, injury and epidemiology. The following studies were considered high quality and 65 were consid- inclusion criteria were used: the study must report epide- ered low quality. The main findings of the meta-analysis miology findings of injuries sustained in an observed demonstrated a higher incidence of ankle sprain in females sample; the study must report ankle sprain injury with compared with males (13.6 vs 6.94 per 1,000 exposures), in children compared with adolescents (2.85 vs 1.94 per 1,000 exposures) and adolescents compared with adults (1.94 vs 0.72 per 1,000 exposures). -
2018 WADA Monitoring Statistics Summary TOTAL Final.Xlsx
2018 WADA MONITORING PROGRAM In Competition Monitoring: Tramadol, Codeine, Hydrocodone In and Out of Competition Monitoring: Beta‐2 Agonists (multiple), Bemitil and Glucocorticoids Article 4.5 of the World Anti‐Doping Code 2015: "WADA, in consultation with Signatories and governments, shall establish a monitoring program regarding substances which are not on the Prohibited List, but which WADA wishes to monitor in order to detect patterns of misuse in sport." 2018 1 Olympic Sport** Tramadol* Codeine* Hydrocodone*Beta‐2 Agonists* Bemitil* (2‐ethylsulfanyl‐1H‐benzimidazole) Glucocorticoids* IC Samples >50 ng/mL IC Samples >50 ng/mL IC Samples >50 ng/mL IC Samples multiple OOC Samples multiple IC Samples >20 ng/mL OOC Samples >20 ng/mL IC Samples >1 ng/mL OOC Samples >1 ng/mL Aquatics 6150 9 6150 12 6150 ‐ 2802 31 3587 20 1576 1 1896 ‐ 2128 40 1871 32 Archery 658 7 658 ‐ 658 ‐ 291 ‐ 186 ‐ 167 ‐ 96 ‐ 228 ‐ 111 ‐ Athletics 15967 59 15967 28 15967 3 8037 5 5969 1 3108 1 4088 ‐ 4607 71 2874 36 Badminton 945 2 945 ‐ 945 ‐ 611 ‐ 523 ‐ 301 ‐ 276 ‐ 307 1 344 1 Basketball 3245 16 3245 5 3245 1 1215 ‐ 1040 ‐ 962 ‐ 445 ‐ 742 9 663 7 Boxing 2298 9 2298 ‐ 2298 ‐ 1056 ‐ 973 ‐ 483 ‐ 529 ‐ 631 12 499 4 Canoe/Kayak 1753 3 1753 4 1753 2 624 2 1081 ‐ 365 1 758 ‐ 466 4 663 10 Cycling 13381 574 13381 72 13381 1 6261 58 4556 30 2840 1 4383 ‐ 3819 194 1714 38 Equestrian 407 1 407 2 407 ‐ 87 ‐ 149 ‐ 178 ‐ 99 ‐ 47 1 113 1 Fencing 794 1 794 ‐ 794 ‐ 319 ‐ 436 ‐ 213 ‐ 278 ‐ 298 8 274 2 Field Hockey 754 1 754 5 754 1 262 ‐ 509 ‐ 258 ‐ 277 ‐ 172 ‐ 292 ‐ Football 24931 -
ONOC 2019 Annual Report (OSFO Section)
INTERNATIONAL FEDERATIONS Organisation of Sports Judo Federations of Oceania Rugby Union Archery Sailing Athletics Softball Badminton Squash Baseball Swimming Basketball Table Tennis Canoeing Taekwondo Cycling Tennis Fencing Touch Gymnastics Volleyball Handball Hockey 206 OCEANIA NATIONAL OLYMPIC COMMITTEES 2019 ANNUAL REPORT Organisation of Sports Federations of Oceania (OSFO) OSFO PRESIDENT’S REPORT • Collaboration at formulating strategic plans School. Oceania Rugby has also purchased At last year’s within the region journals and we hope that more sports will Assembly, the • Promotion of sports activities in the region implement the journal in the coming year. We members took with the development of the OSFO website acknowledge the ongoing valuable contribution the decision to • Promotion of mentoring of athletes, by Edwina Ricci in the rollout and look forward increase the administrators, and coaches to increased promotion and expansion of this membership of • More active promotion of the Positive Edge initiative during 2020. the Executive Journal Board by voting • A joint effort in additional funding for Oceania In an endeavour to stimulate a broader for Constitutional change. The appointments Sports Federations, in collaboration with understanding of the value of OSFO’s work, we of Ryan Pini, as Athlete’s Representative and ASOIF took the opportunity at the successful Pacific Christian Holtz to replace Michael Brown, who • Collaboration with Pacific Games Council Games in Samoa last July to have Yvonne had relocated to Asia for a new role with the Mullens and Ryan Pini host a function and ITTF, were ratified, each with a term of four The Executive Board believes that the OSFO has address the Pacific Games Council on these years. -
Tournament Manual
2018 RUGBY EUROPE WOMEN’S & MEN’S SENIOR TROPHY AND CONFERENCES COMPETITION’S MANUAL IN ASSOCIATION WITH TOURNAMENT MANUAL 180214 RE Staff Women Men 7s TRO and CONF Manual CONTENTS Welcome from the President Page 3 Rugby Europe Contacts Page 5 Section 1 Introduction to the Terms of Participation Page 7 Section 2 Annual Promotion and Relegation Process Page 9 Section 3 Olympic Qualification Process Page 10 Section 4 Eligibility Criteria Page 10 Section 5 Competition Schedule Page 11 Section 6 Order of Play Page 12 Section 7 Team Information Page 13 Section 8 Tournament Rules Page 23 Section 9 Tournament Arrangements Page 34 Section 10 Medical Arrangements Page 36 Section 11 Anti-Doping Programme Page 43 Section 12 Anti-Corruption and Betting Page 50 Section 13 Tournament Disciplinary Regulations Page 51 Section 14 Dispute Committee Page 70 Section 15 Media Rules Page 72 Section 16 Commercial Rules Page 74 Section 17 Financial Sanctions Page 76 Section 18 Participation Agreement Page 79 Section 19 Timeline of key dates and deadlines Page 80 Section 20 Administrative flow of RE documents Page 81 180214 RE Staff Women Men 7s TRO and CONF Manual Page 2 sur 83 Welcome from the President I would like to extend you all a warm welcome to the 2018 Rugby Europe “Women’s and Men’s Senior 7s Trophy and Conferences”. This competition comprises the following Tournaments • Rugby Europe Sevens, Trophy o Men’s – 2 Legs ▪ Zagreb (Croatia) – 8/9 June 2018 ▪ Siaulai (Lithuania) – 30 June & 1 July 2018 o Women’s - 2 Legs ▪ Dnipro (Ukraine) – 23/24 June 2018 -
Book of Abstracts 46Th Annual Meeting Oslo, Norway September 5
Book of Abstracts 46th Annual Meeting Oslo, Norway September 5 – 8, 2018 Index Andersen, Wivi and Kostveit, Wiel The long way home: The future of Norwegian Girevoy Sport viewed from a neo- aristotelian perspective ........................................................................................................................................................... 2 Aggerholm, Kenneth and Standal, Oyvind Bildung-Theoretical Reflections on the Justification of Physical Education ....... 3 Archer, Alfred and Prange, Martine Moral Grounds for Equal Pay in Football .................................................................... 4 Berg, Adam Cultural Coercion and the Ethics of Tackle Football ............................................................................................ 4 Birch, Jens E., Moe, Vegard Fusche, and Breivik, Gunnar Knowledge, Consciousness, and Sporting Skills .......................... 5 Blecker, Robert Properly Defining & Punishing Cheating: What Can Law Teach Sport Authorities: IOC, CAS, WADA .......... 6 Breivik, Gunnar From ‘philosophy of sport’ to ‘philosophies of sports’? History, identity and diversification of sport philosophy ............................................................................................................................................................................... 1 Borge, Steffen Suits’ Utopia and Human Sports ..................................................................................................................... 7 Cacchiarelli, Matteo Towards an ontology -
Kettlebell Sport: Endurance Weight Lifting. Description and Analysis of the Performance Model
Journal of Physical Education and Sport ® (JPES), Vol.20 (5), Art 362, pp. 2659 - 2664, 2020 online ISSN: 2247 - 806X; p-ISSN: 2247 – 8051; ISSN - L = 2247 - 8051 © JPES Original Article Kettlebell Sport: endurance weight lifting. Description and analysis of the performance model. E. CONTI 1, A.C. CERAVOLO 2, A. CAVATTON 3, M. QUARANTELLI 4, O. ILIKA 5, C. VARALDA 6 1, 2, 3 Umbria Kettlebell Training Center – Terni, ITALY 5, 6 Italian Kettlebell Sport Federation – Milan, ITALY 1, 4 San Raffaele University – Rome, ITALY Published online: September 30, 2020 (Accepted for publication: September 22, 2020) DOI:10.7752/jpes.2020.05362 Abstract The study in question aims to analyze and describe the performative model of the kettlebell sport. The kettlebell sport is a weight lifting discipline in which the goal is to carry out as many repetitions as possible in the exercises of clean and jerk, biathlon (jerk and snatch) in the 10 minutes provided by the regulation. Four athletes of the agonist Umbria Kettlebell Training Center Team (3 men and 1 woman) were analyzed, respectively in the male biathlon (jerk 70+70 lbs and snatch 70 lbs), male biathlon under 18 (jerk 53+53 lbs and snatch 53 lbs), male clean and jerk (62+62 lbs) and female snatch (53 and 35 lbs). The investigation area is made up of three parts: anthropometric analysis, physiological analysis, electromyography analysis. The main results of the tests are the following: it is a form of weight lifting on aerobic regime (Vo2 max 40,4 ± 5,9 ml/kg/min, Average Heart Rate 162 ± 14 bpm, Max Ventilation 111,6 ± 29,6 l/min, End of test Ematic Lactate 3,3 ± 0,29 mmol/l) at which, in order to excelle and being able to perform, effective and efficient, an optimal technique is needed to make the best use of the available energy and organic reserves avoiding any over-use injuries due to the loads lifted. -
Steve Maxwell, Vic Holtreman, Expanded Issue Gives You Running for the Hills
News From The Publisher books. Lisa used kettlebells during and after her third Strongmen love their pregnancy — and by the look of her it’s hard to believe kettlebells she ever went through pregnancy even once! I strongly recommend her manual to anyone at any level of kettlebell proficiency. Fascinating that many of the world’s strongest men love the results they get from their kettlebells. While the And I also want to give a big personal plug for Steve individual bells may weigh a fraction of the poundage Maxwell’s excellent new kettlebell DVD, Abs, Back & Dragon Door these great men are used to heaving, the kettlebell Core. Steve is a master innovator and proves it again remains an almost magical tool for achieving and with this outstanding set of 13 killer KB drills for Publications presents maintaining an extra edge in all competitive sports. punishing your body into new levels of physical power and strength. See World Champion Powerlifter Donnie Thompson’s Hard-Style interview in this issue for confirmation of the kettlebell’s www.hard-style.com uncanny impact on elite physical training. I was Announcing two www.dragondoor.com particularly interested in what Donnie had to say about new kettlebell sizes the future impact of kettlebell training on American Football. He believes his kettlebell-trained football Many of you, particularly women, have asked us for an Publisher & Editor-in-Chief players are going to eat other teams alive. intermediate weight between the 4kg and 8kg. Well, John Du Cane here it is, the 6kg! And what’s a tougher-than-tough US Marine going to Editorial do when he leaves the Corps? Will Williams, one of our I saw a tee at the last Arnold that cracked me up. -
Endangered Species of the Physical Cultural Landscape: Globalization, Nationalism, and Safeguarding Traditional Folk Games
Western University Scholarship@Western Electronic Thesis and Dissertation Repository 3-17-2021 9:00 AM Endangered Species of the Physical Cultural Landscape: Globalization, Nationalism, and Safeguarding Traditional Folk Games Thomas Fabian, The University of Western Ontario Supervisor: Barney, Robert K., The University of Western Ontario A thesis submitted in partial fulfillment of the equirr ements for the Doctor of Philosophy degree in Kinesiology © Thomas Fabian 2021 Follow this and additional works at: https://ir.lib.uwo.ca/etd Part of the Other International and Area Studies Commons, Social and Cultural Anthropology Commons, and the Sports Studies Commons Recommended Citation Fabian, Thomas, "Endangered Species of the Physical Cultural Landscape: Globalization, Nationalism, and Safeguarding Traditional Folk Games" (2021). Electronic Thesis and Dissertation Repository. 7701. https://ir.lib.uwo.ca/etd/7701 This Dissertation/Thesis is brought to you for free and open access by Scholarship@Western. It has been accepted for inclusion in Electronic Thesis and Dissertation Repository by an authorized administrator of Scholarship@Western. For more information, please contact [email protected]. Abstract Folk sports are the countertype of modern sports: invented traditions, bolstered by tangible ritual and intangible myth, played by the common folk in order to express a romantic ethnic identity. Like other cultural forms, traditional sports and games around the world are becoming marginalized in the face of modernization and globalization. In 2003, UNESCO ratified the Convention for the Safeguarding of the Intangible Cultural Heritage of Humanity in an attempt to counter such trends of cultural homogenization. As elements of intangible cultural heritage, folk sports now fall under the auspices of UNESCO safeguarding policies.