Control the Flows ⁄ ⁄ ⁄ ⁄ ⁄ ⁄ ⁄ ⁄ ⁄ ⁄ Annual Report 2019 2019 52,196 52,196 55,891 7% Yoy 7 59,679 6 40,624

Total Page:16

File Type:pdf, Size:1020Kb

Control the Flows ⁄ ⁄ ⁄ ⁄ ⁄ ⁄ ⁄ ⁄ ⁄ ⁄ Annual Report 2019 2019 52,196 52,196 ���� 55,891 7% Yoy ���7 59,679 ���6 40,624 control the flows ⁄ ⁄ ⁄ ⁄ ⁄ ⁄ ⁄ ⁄ ⁄ ⁄ annual report 2019 2019 52,196 52,196 2018 55,891 7% yoy 2017 59,679 2016 40,624 Order intake ––> Rub mn 2015 32,979 2019 44,693 44,693 2018 42,634 5% yoy 2017 39,067 2016 24,035 2015 about HMS Backlog ––> Rub mn 24,409 # 1 producer of pumps and oil gas equipment as well one of the leading compressor producers in Russia 2019 14,369 and the CIS 14,369 2018 13,163 2017 11,422 Business platform and core expertise are established 9% yoy /// contents and provide a strong base for future growth 2016 13,347 2015 Net debt ––> Rub mn 12,388 4 Overview Key industries: oil & gas, nuclear and thermal power 6 Who We Are generation, petrochemistry and wastewater industry 10 Chairman Statement 11 Ceo Statement 12 Investment Thesis 2019 24,321 14 Our History 24,321 2018 19,458 16 Our Strategy 18 HMS Business Model 25% yoy 2017 16,042 2016 16,336 21 HMS Markets & Macroeconomics 22 Macroeconomic Environment in 2019 2015 Total debt ––> Rub mn 15,884 24 Market Trends 28 HMS Performance In 2019 30 Financial & Operational Overview 38 2019 Calendar of Events 2019 4,824 42 HMS Key Projects, Development & Innovations 4,824 2018 6,621 48 Modernization 50 Corporate Social Responsibility 27% yoy 2017 6,839 2016 6,369 54 Corporate Governance 56 Board of Directors EBITDA ––> Rub mn 2015 7,446 60 Risk Management & Internal Control 66 HMS Global Depository Receipts 70 Information for Shareholders and Disclaimer 2019 51,413 72 Appendices 74 Vocabulary, Calculations and Formulas 51,413 2018 52,619 You can find more information on our website: 2017 44,422 2% yoy grouphms.com/shareholders_and_investors/ 2016 41,582 See our Online Report ar2019.grouphms.com 2015 Revenue ––> Rub mn 37,296 overview 6 Who We Are 10 Chairman Statement 11 Ceo Statement 12 Investment Thesis 14 Our History 16 Our Strategy 18 HMS Business Model – –> overview markets performance governance appendices 23.7% a 11.7% a n 9.8% a 6.8% n 2.6% Slan 2.2% Surguna who we are 2.0% KMPO 41.2% Others Revenue structure HMS Group is one of the largest privately-owned by client ––> % machine-building companies in Russia and the CIS. The company was established as a small The company specializes in production of industrial trading company in 1993. Today, HMS machinery based around pumps, compressors as well is the company with a sustainable place as oil & gas equipment, including state-of-the-art and in the market and loyal high-profile highly sophisticated solutions. HMS Group is the only customers, such as Gazprom, Rosneft, machine-building company from Russia listed on the NOVATEK, Transneft, Gazprom Neft, London Stock Exchange. Rosatom, LUKoil, BP, ENI, and others. A well-diversified HMS is a dynamic engineering company with successful 40% an a an client base includes practice in the design, installation, construction and 16% a tanan ~6,000 “blue-chip” clients, commissioning of complex oil and gas production and a supply 12% i.e. the largest oil & gas well-diversified client water facilities. It is a vertically integrated holding company 12 12% nries companies in Russia base with a modern corporate management system wherein the The company produces both manufacturing facilities 9% nan and the CIS. Our clients functions of the manufacturing companies’ shareholders and serial and/or standard models in Russia, CIS countries 8% Peta operate through that of its business administration are traditionally separated. (recurring business) and and Germany 4% tanan numerous contracts customized configurations in different subsidiaries, The parent holding company is HMS HYDRAULIC (large integrated projects). which take independent MACHINES & SYSTEMS GROUP PLC (the Republic of The execution of large projects purchasing decisions. ~14,000 Cyprus). It issued securities in the form of Global Depositary includes implementation of 6 Revenue structure A significant portion employees Receipts at the London Stock Exchange in February 2011. the crucial project’s work as Research & Development by industries ––> % of HMS’ revenue is well as large-scale projects’ centres, including one of generated by the oil The Group consists of 12 manufacturing facilities in Russia, turnkey execution, from project & gas industry, from CIS countries and Germany, plus 6 Research & Development the largest pump-testing and design to commissioning downstream to upstream. centres, including one of the largest pump-testing facilities and launching. Revenue from facilities in Europe in Europe, and employs 14 thousand people. recurring business contributes c. 75-80% on average. n HMS GROUP Industrial pumps 7% 5 6 36 3 n n Oil & gas equipment n a and projects na projects Compressors Construction –––>report 2019 annual 17 16 Headoffice & trade 1 2 company 11 73 75 74% 6% 7 8 10 2015 2016 2017 2018 2019 9 7 14 15 12 6 13 18 19 5 Revenue structure 4 by contract’s type ––> % 3 6/ 7 – –> overview markets performance governance appendices HMS Group, Russian and CIS pump market leader offers /// who we are convenient products solutions and services for clients from oil & gas, energy, water supply and utilities, chemical processing, industrial applications, etc. Our manufacturing, R&D, EPC and servicing capacities allow developing and delivering customer-oriented reliable and affordable products and services. industrial pumps This is the oldest business segment, responsible for the project and oil & gas design, engineering, manufacturing and supply of a diverse range of equipment pumps and pump-based integrated construction solutions to customers in the oil and projects and gas, power generation and compressors The fourth operating segment water utilities sectors in Russia, The oil & gas equipment business consists of only one facility, the CIS countries and across the segment manufactures, installs and The division is responsible for project Tomskgazstroy. It focuses on the globe. It also provides aftermarket commissions modular pumping and design, engineering, manufacture, main and infield pipelines and oil maintenance, repair services and stations, automated metering and supply of a diverse range of and gas-condensate fields, facilities other support for its products. equipment, and oil, gas and water compressors and compressor-based construction and overhaul. processing and preparation units, as solutions to customers in the oil and well as other equipment and systems, gas, metals and mining and other core that are primarily used for the industries in Russia. сore products and services extraction and transportation of oil. сore products and services ‒ Oil refineries ‒ Construction, reconstruction and ‒ Nuclear and Thermal power сore products and services overhaul of the linear objects, e.g. ‒ Water utilities сore products and services namely oil pipelines, gas pipelines, ‒ Water injection ‒ Oil & gas production product pipelines, water pipelines, ‒ Trunk pipelines ‒ Oil pumping stations and pump ‒ Oil & gas transportation condensate pipelines and power ‒ General industrial pumps stations for water injection ‒ Gas processing transmission lines ‒ Oil & gas and water processing ‒ Oil refineries units ‒ Oil & gas chemistry ‒ High-precision and automated ‒ Refrigeration applications 13% metering units for various industries 3% HMS GROUP ‒ Tanks, reservoirs and vessels ‒ Oil development equipment contribution in EBITDA margin 38% -1% consolidated revenue contribution in 35% –––>report 2019 annual consolidated revenue contribution in contribution in EBITDA 54% 3% 9% consolidated revenue -2% EBITDA margin EBITDA margin contribution in EBITDA EBITDA margin 25% contribution in 32% consolidated revenue 9% contribution in EBITDA contribution in EBITDA 8/ 9 – –> overview markets performance governance appendices chairman CEO statement statement The 2019 year was challenging for the company, facing The Memorandum on Strategic Partnership, signed with HMS Group is one of the leading producers of pumps, As a part of the import substitution program, the influence of several factors which affected its financial PAO NOVATEK in 2019, set the general principles of mutual compressors and oil & gas equipment in Russia and the CIS, HMS Group produced and delivered results. One of them was weak results of the oil & gas cooperation in the area of development of domestic and we intend to maintain our market share in the future. compressor units for the Yamal LNG project equipment business segment that were the main reason technological basis for LNG projects of PAO NOVATEK that (PAO NOVATEK). These units were developed of HMS’ revenue and EBITDA downswing. We believe will allow to equip LNG plants under construction with high- In 2019, HMS Group became one of the suppliers of gas by Kazankompressormash in sci-manufacturing that implemented business optimization and cost tech equipment made in Russia. transportation units for GAZPROM. Also, we started to tandem with NIITurbokompressor involving the use reduction demonstrated their effectiveness, given actively engage in LNG projects of PAO NOVATEK as one of the domestic technology of natural gas liquefaction that the oil & gas equipment business segment The fruitful cooperation of HMS Group and PAO NOVATEK of the suppliers of compressor-based equipment. We named Arctic Cascade and patented by NOVATEK. The had shifted from the losses towards a good in the field of LNG equipment production resulted in signing commercialized a new product line of double-entry pumps scientific novelty of the technology is the use of the level of profitability. a contract to manufacture 6 main compression units for a for water industry, and today we are involved in development ambient temperature in the Arctic climate for natural gas natural gas liquefaction for the Obsky LNG in March 2020. of a new product line of water overhang pumps. The liquefaction process. The experimental industrial line will We consider HMS’ entry into the domestic The contract requires the supply of three types of gas company continues to build a sizeable portfolio of orders for be implemented at the Yamal LNG project, and its capacity market of LNG equipment to be one of the compression units, developed by HMS’ specialists, and nuclear pumps.
Recommended publications
  • Steve Cotter
    Kettlebell Training Steve Cotter HUMAN KINETICS Library of Congress Cataloging-in-Publication Data Cotter, Steve, 1970- Kettlebell training / Steve Cotter. pages cm 1. Kettlebells. 2. Weight training. I. Title. GV547.5.C68 2013 613.713--dc23 2013013814 ISBN-10: 1-4504-3011-2 (print) ISBN-13: 978-1-4504-3011-1 (print) Copyright © 2014 by Steve Cotter All rights reserved. Except for use in a review, the reproduction or utilization of this work in any form or by any electronic, mechanical, or other means, now known or hereafter invented, including xerography, photocopying, and recording, and in any information storage and retrieval system, is forbidden without the written permission of the publisher. This publication is written and published to provide accurate and authoritative information relevant to the subject matter presented. It is published and sold with the understanding that the author and publisher are not engaged in rendering legal, medical, or other professional services by reason of their authorship or publication of this work. If medical or other expert assistance is required, the services of a competent professional person should be sought. The web addresses cited in this text were current as of August 2013, unless otherwise noted. Acquisitions Editor: Tom Heine; Developmental Editor: Laura Pulliam; Assistant Editor: Elizabeth Evans; Copyeditor: Alisha Jeddeloh; Graphic Designer: Joe Buck; Cover Designer: Keith Blomberg; Photograph (cover): © Tono Balaguer/easyFotostock; Photographs (interior): © Human Kinetics; Visual Production Assistant: Joyce Brumfield; Photo Production Manager: Jason Allen; Printer: United Graphics We thank Grinder Gym in San Diego, California, for assistance in providing the location for the photo shoot for this book.
    [Show full text]
  • 2017 Anti-Doping Testing Figures Report
    2017 Anti‐Doping Testing Figures Please click on the sub‐report title to access it directly. To print, please insert the pages indicated below. Executive Summary – pp. 2‐9 (7 pages) Laboratory Report – pp. 10‐36 (26 pages) Sport Report – pp. 37‐158 (121 pages) Testing Authority Report – pp. 159‐298 (139 pages) ABP Report‐Blood Analysis – pp. 299‐336 (37 pages) ____________________________________________________________________________________ 2017 Anti‐Doping Testing Figures Executive Summary ____________________________________________________________________________________ 2017 Anti-Doping Testing Figures Samples Analyzed and Reported by Accredited Laboratories in ADAMS EXECUTIVE SUMMARY This Executive Summary is intended to assist stakeholders in navigating the data outlined within the 2017 Anti -Doping Testing Figures Report (2017 Report) and to highlight overall trends. The 2017 Report summarizes the results of all the samples WADA-accredited laboratories analyzed and reported into WADA’s Anti-Doping Administration and Management System (ADAMS) in 2017. This is the third set of global testing results since the revised World Anti-Doping Code (Code) came into effect in January 2015. The 2017 Report – which includes this Executive Summary and sub-reports by Laboratory , Sport, Testing Authority (TA) and Athlete Biological Passport (ABP) Blood Analysis – includes in- and out-of-competition urine samples; blood and ABP blood data; and, the resulting Adverse Analytical Findings (AAFs) and Atypical Findings (ATFs). REPORT HIGHLIGHTS • A analyzed: 300,565 in 2016 to 322,050 in 2017. 7.1 % increase in the overall number of samples • A de crease in the number of AAFs: 1.60% in 2016 (4,822 AAFs from 300,565 samples) to 1.43% in 2017 (4,596 AAFs from 322,050 samples).
    [Show full text]
  • HARDSTYLE 2 2004 Spring
    Kettlebells, Bruce Lee and the Power of Icons When I first met Pavel at a stretching Explosive power. And almost mystical “I want to be like Bruce” workshop in Minneapolis, in early 1997, I strength gains (the notorious What the Hell? was immediately struck by his charismatic effect). For women, a toned, firm, strong Images can lodge in our brains and become ability to model and convey a stunning shape that enhances the best of the female an ideal that drives us forward. combination of strength and flexibility. Pavel body. For both genders, greater energy, cut through the BS in startling fashion, to higher self-esteem and greater sense of As a young man, in the seventies, Bruce Lee give you what really works. Just like Bruce… overall well being. had that impact on me. The classic image of Bruce—his ripped-to-shreds chest decorated Later that year Dragon Door published All delivered by one compact, portable with claw marks, posing in steely-sinewed, Pavel’s first book, Beyond Stretching, device, in just minutes a day… martial defiance—became my iconic followed by Beyond Crunches, the landmark inspiration for physical excellence. classic Power to the People! and finally, The Russian Kettlebell Challenge in 2001. And Physically, I wanted “to be like Bruce.” the fitness landscape in America changed And, of course Bruce influenced and inspired forever. Bruce Lee + Kettlebells millions like me to jump into martial 2 training and emulate his example. = Iconic Power What does Bruce Lee embody as an iconic And what better testimony to the iconic ideal? Raw, explosive power.
    [Show full text]
  • 2018 WADA Monitoring Statistics Summary TOTAL Final.Xlsx
    2018 WADA MONITORING PROGRAM In Competition Monitoring: Tramadol, Codeine, Hydrocodone In and Out of Competition Monitoring: Beta‐2 Agonists (multiple), Bemitil and Glucocorticoids Article 4.5 of the World Anti‐Doping Code 2015: "WADA, in consultation with Signatories and governments, shall establish a monitoring program regarding substances which are not on the Prohibited List, but which WADA wishes to monitor in order to detect patterns of misuse in sport." 2018 1 Olympic Sport** Tramadol* Codeine* Hydrocodone*Beta‐2 Agonists* Bemitil* (2‐ethylsulfanyl‐1H‐benzimidazole) Glucocorticoids* IC Samples >50 ng/mL IC Samples >50 ng/mL IC Samples >50 ng/mL IC Samples multiple OOC Samples multiple IC Samples >20 ng/mL OOC Samples >20 ng/mL IC Samples >1 ng/mL OOC Samples >1 ng/mL Aquatics 6150 9 6150 12 6150 ‐ 2802 31 3587 20 1576 1 1896 ‐ 2128 40 1871 32 Archery 658 7 658 ‐ 658 ‐ 291 ‐ 186 ‐ 167 ‐ 96 ‐ 228 ‐ 111 ‐ Athletics 15967 59 15967 28 15967 3 8037 5 5969 1 3108 1 4088 ‐ 4607 71 2874 36 Badminton 945 2 945 ‐ 945 ‐ 611 ‐ 523 ‐ 301 ‐ 276 ‐ 307 1 344 1 Basketball 3245 16 3245 5 3245 1 1215 ‐ 1040 ‐ 962 ‐ 445 ‐ 742 9 663 7 Boxing 2298 9 2298 ‐ 2298 ‐ 1056 ‐ 973 ‐ 483 ‐ 529 ‐ 631 12 499 4 Canoe/Kayak 1753 3 1753 4 1753 2 624 2 1081 ‐ 365 1 758 ‐ 466 4 663 10 Cycling 13381 574 13381 72 13381 1 6261 58 4556 30 2840 1 4383 ‐ 3819 194 1714 38 Equestrian 407 1 407 2 407 ‐ 87 ‐ 149 ‐ 178 ‐ 99 ‐ 47 1 113 1 Fencing 794 1 794 ‐ 794 ‐ 319 ‐ 436 ‐ 213 ‐ 278 ‐ 298 8 274 2 Field Hockey 754 1 754 5 754 1 262 ‐ 509 ‐ 258 ‐ 277 ‐ 172 ‐ 292 ‐ Football 24931
    [Show full text]
  • Book of Abstracts 46Th Annual Meeting Oslo, Norway September 5
    Book of Abstracts 46th Annual Meeting Oslo, Norway September 5 – 8, 2018 Index Andersen, Wivi and Kostveit, Wiel The long way home: The future of Norwegian Girevoy Sport viewed from a neo- aristotelian perspective ........................................................................................................................................................... 2 Aggerholm, Kenneth and Standal, Oyvind Bildung-Theoretical Reflections on the Justification of Physical Education ....... 3 Archer, Alfred and Prange, Martine Moral Grounds for Equal Pay in Football .................................................................... 4 Berg, Adam Cultural Coercion and the Ethics of Tackle Football ............................................................................................ 4 Birch, Jens E., Moe, Vegard Fusche, and Breivik, Gunnar Knowledge, Consciousness, and Sporting Skills .......................... 5 Blecker, Robert Properly Defining & Punishing Cheating: What Can Law Teach Sport Authorities: IOC, CAS, WADA .......... 6 Breivik, Gunnar From ‘philosophy of sport’ to ‘philosophies of sports’? History, identity and diversification of sport philosophy ............................................................................................................................................................................... 1 Borge, Steffen Suits’ Utopia and Human Sports ..................................................................................................................... 7 Cacchiarelli, Matteo Towards an ontology
    [Show full text]
  • Kettlebell Sport: Endurance Weight Lifting. Description and Analysis of the Performance Model
    Journal of Physical Education and Sport ® (JPES), Vol.20 (5), Art 362, pp. 2659 - 2664, 2020 online ISSN: 2247 - 806X; p-ISSN: 2247 – 8051; ISSN - L = 2247 - 8051 © JPES Original Article Kettlebell Sport: endurance weight lifting. Description and analysis of the performance model. E. CONTI 1, A.C. CERAVOLO 2, A. CAVATTON 3, M. QUARANTELLI 4, O. ILIKA 5, C. VARALDA 6 1, 2, 3 Umbria Kettlebell Training Center – Terni, ITALY 5, 6 Italian Kettlebell Sport Federation – Milan, ITALY 1, 4 San Raffaele University – Rome, ITALY Published online: September 30, 2020 (Accepted for publication: September 22, 2020) DOI:10.7752/jpes.2020.05362 Abstract The study in question aims to analyze and describe the performative model of the kettlebell sport. The kettlebell sport is a weight lifting discipline in which the goal is to carry out as many repetitions as possible in the exercises of clean and jerk, biathlon (jerk and snatch) in the 10 minutes provided by the regulation. Four athletes of the agonist Umbria Kettlebell Training Center Team (3 men and 1 woman) were analyzed, respectively in the male biathlon (jerk 70+70 lbs and snatch 70 lbs), male biathlon under 18 (jerk 53+53 lbs and snatch 53 lbs), male clean and jerk (62+62 lbs) and female snatch (53 and 35 lbs). The investigation area is made up of three parts: anthropometric analysis, physiological analysis, electromyography analysis. The main results of the tests are the following: it is a form of weight lifting on aerobic regime (Vo2 max 40,4 ± 5,9 ml/kg/min, Average Heart Rate 162 ± 14 bpm, Max Ventilation 111,6 ± 29,6 l/min, End of test Ematic Lactate 3,3 ± 0,29 mmol/l) at which, in order to excelle and being able to perform, effective and efficient, an optimal technique is needed to make the best use of the available energy and organic reserves avoiding any over-use injuries due to the loads lifted.
    [Show full text]
  • Steve Maxwell, Vic Holtreman, Expanded Issue Gives You Running for the Hills
    News From The Publisher books. Lisa used kettlebells during and after her third Strongmen love their pregnancy — and by the look of her it’s hard to believe kettlebells she ever went through pregnancy even once! I strongly recommend her manual to anyone at any level of kettlebell proficiency. Fascinating that many of the world’s strongest men love the results they get from their kettlebells. While the And I also want to give a big personal plug for Steve individual bells may weigh a fraction of the poundage Maxwell’s excellent new kettlebell DVD, Abs, Back & Dragon Door these great men are used to heaving, the kettlebell Core. Steve is a master innovator and proves it again remains an almost magical tool for achieving and with this outstanding set of 13 killer KB drills for Publications presents maintaining an extra edge in all competitive sports. punishing your body into new levels of physical power and strength. See World Champion Powerlifter Donnie Thompson’s Hard-Style interview in this issue for confirmation of the kettlebell’s www.hard-style.com uncanny impact on elite physical training. I was Announcing two www.dragondoor.com particularly interested in what Donnie had to say about new kettlebell sizes the future impact of kettlebell training on American Football. He believes his kettlebell-trained football Many of you, particularly women, have asked us for an Publisher & Editor-in-Chief players are going to eat other teams alive. intermediate weight between the 4kg and 8kg. Well, John Du Cane here it is, the 6kg! And what’s a tougher-than-tough US Marine going to Editorial do when he leaves the Corps? Will Williams, one of our I saw a tee at the last Arnold that cracked me up.
    [Show full text]
  • Endangered Species of the Physical Cultural Landscape: Globalization, Nationalism, and Safeguarding Traditional Folk Games
    Western University Scholarship@Western Electronic Thesis and Dissertation Repository 3-17-2021 9:00 AM Endangered Species of the Physical Cultural Landscape: Globalization, Nationalism, and Safeguarding Traditional Folk Games Thomas Fabian, The University of Western Ontario Supervisor: Barney, Robert K., The University of Western Ontario A thesis submitted in partial fulfillment of the equirr ements for the Doctor of Philosophy degree in Kinesiology © Thomas Fabian 2021 Follow this and additional works at: https://ir.lib.uwo.ca/etd Part of the Other International and Area Studies Commons, Social and Cultural Anthropology Commons, and the Sports Studies Commons Recommended Citation Fabian, Thomas, "Endangered Species of the Physical Cultural Landscape: Globalization, Nationalism, and Safeguarding Traditional Folk Games" (2021). Electronic Thesis and Dissertation Repository. 7701. https://ir.lib.uwo.ca/etd/7701 This Dissertation/Thesis is brought to you for free and open access by Scholarship@Western. It has been accepted for inclusion in Electronic Thesis and Dissertation Repository by an authorized administrator of Scholarship@Western. For more information, please contact [email protected]. Abstract Folk sports are the countertype of modern sports: invented traditions, bolstered by tangible ritual and intangible myth, played by the common folk in order to express a romantic ethnic identity. Like other cultural forms, traditional sports and games around the world are becoming marginalized in the face of modernization and globalization. In 2003, UNESCO ratified the Convention for the Safeguarding of the Intangible Cultural Heritage of Humanity in an attempt to counter such trends of cultural homogenization. As elements of intangible cultural heritage, folk sports now fall under the auspices of UNESCO safeguarding policies.
    [Show full text]
  • IRONMAN Magazine's Bodybuilding Success Blueprint Red Zone
    RedThe ZoneRussian Pavel Tsatsouline’s Unique Perspective on Muscle Building, Strength and Kettlebell Training by Ori Hofmekler • Photography by Michael Neveux avel Tsatsouline is a former Power to the People! and The Russian Soviet Special Forces physical- Kettlebell Challenge (Dragon Door training instructor, currently an Publications, dragondoor.com). Pavel’s PSME (subject matter expert) for approach, in particular his kettlebell the United States Marine Corps, the training, has been considered by many National Nuclear Security Adminis- sports and strength experts to be bru- tration/U.S. Department of Energy tal and effective. and the U.S. Secret Service. Pavel The following discussion presents brought to the U.S. a traditional Rus- ideas that may be controversial or sian training method that historically even revolutionary. Nevertheless, body- produced some of the toughest and builders who are looking for alterna- strongest men on earth. He makes his tive training methods to help break “low-tech/high-concept” fitness pro- plateaus or gain strength will most grams available to civilians through likely find this information quite in- his best-selling books that include triguing and useful. Illustration by Larry Eklund 134 JUNE 2005 \ www.ironmanmagazine.com www.ironmanmagazine.com \ JUNE 2005 135 CLICK HERE TO SUBSCRIBE Red Zone OH: What is a kettlebell? from 766 to 832 in less than a year. The what-the-hell effect notwith- PT: A kettlebell is a cannonball One of my students, Steve Knap- standing, as a rule you’ll do your with a handle. It’s an extreme hand- stein, ran a marathon without prac- best by mixing kettlebell training held gym.
    [Show full text]
  • Sport Performance 2021
    SPORT PERFORMANCE 2021 performbetter.co.uk 01926 813916 [email protected] Prices exclude VAT and delivery 1 HOW TO ORDER WELCOME Our helpful staff are here Monday to Friday 8.45am–5.15pm on 01926 813916 Welcome to the new 2021 Perform Better Catalogue. Every year we to offer advice and help you with your requirements. Credit Card: We accept expand and improve our product range to remain at the cutting edge of all major credit and debit cards including Visa, Mastercard, Access, Switch and the Performance Monitoring, Sport Science and Strength & Conditioning Delta. Official Purchase Orders: We accept company or institutional purchase equipment market. This year we have added to our existing range with some orders with order numbers printed clearly - Email: [email protected] exciting new products including: Blazepod flash training system, Avantopool Cheque: Please make cheques payable to Perform Better Ltd. Hanki ice bath, Ancore portable strength training system, NormaTec Order by Email: Simply enter your information onto an email, complete with the Compression systems and Tanita Bio-Impedence Analysers plus additions to product description, order code and full address details. We will call you back to the strength training range including Container Gyms and a number of new confirm delivery and payment information - Email: [email protected] accessories. We trust you will find these new products of interest - we will be looking to expand the range over the coming months. Please refer to the website to keep up to date with our full product range. PRICING We have always printed prices in our catalogues due to the fact our customers prefer to see prices included and we generally manage to hold most of our prices for 12 months.
    [Show full text]
  • Pdf 913.56 Kb
    2013 Anti‐Doping Testing Figures Sport Report ____________________________________________________________________________________ 2013 Anti‐Doping Testing Figures Samples Analyzed and Reported by Accredited Laboratories in ADAMS Table of Contents Table 1 : Total Samples Analyzed in Olympic Sport/Disciplines (as reported in ADAMS) Table 2 : Total Samples Analyzed in IOC Recognized Sport/Disciplines (as reported in ADAMS) Table 3 : Total Samples Analyzed in AIMS Sport/Disciplines (as reported in ADAMS) Table 4 : Total Samples Analyzed in Sports for Athletes with an Impairment (as reported in ADAMS) Table 5 : Total Samples Analyzed in IPC Sport/Disciplines (as reported in ADAMS) Table 6 : Total Samples Analyzed in Other Sport/Disciplines (as reported in ADAMS) Table 7 : GC/C/IRMS Tests Conducted in Olympic Sport/Disciplines Table 8 : EPO Tests Conducted in Olympic Sport/Disciplines Table 9 : hGH Tests Conducted in Olympic Sport/Disciplines Table 10 : HBOCs and HBT (Transfusion) Tests Conducted in Olympic Sport/Disciplines Table 11 : GC/C/IRMS Tests Conducted in IOC Recognized Sport/Disciplines Table 12 : EPO Tests Conducted in IOC Recognized Sport/Disciplines Table 13 : hGH Tests Conducted in IOC Recognized Sport/Disciplines Table 14 : HBOCs and HBT (Transfusion) Tests Conducted in IOC Recognized Sport/Disciplines Table 15 : GC/C/IRMS Tests Conducted in AIMS Sport/Disciplines Table 16 : EPO Tests Conducted in AIMS Sport/Disciplines Table 17 : hGH, HBOCs and HBT (Transfusion) Tests Conducted in AIMS Sport/Disciplines Table 18 : GC/C/IRMS
    [Show full text]
  • Control the Flows ⁄ ⁄ ⁄ ⁄ ⁄ ⁄ ⁄ ⁄ ⁄ ⁄ Annual Report 2019 2019 52,196 52,196 55,891 7% Yoy 7 59,679 6 40,624
    control the flows ⁄ ⁄ ⁄ ⁄ ⁄ ⁄ ⁄ ⁄ ⁄ ⁄ annual report 2019 2019 52,196 52,196 2018 55,891 7% yoy 2017 59,679 2016 40,624 Order intake ––> Rub mn 2015 32,979 2019 44,693 44,693 2018 42,634 5% yoy 2017 39,067 2016 24,035 2015 about HMS Backlog ––> Rub mn 24,409 # 1 producer of pumps and oil gas equipment as well one of the leading compressor producers in Russia 2019 14,369 and the CIS 14,369 2018 13,163 2017 11,422 Business platform and core expertise are established 9% yoy /// contents and provide a strong base for future growth 2016 13,347 2015 Net debt ––> Rub mn 12,388 4 Overview Key industries: oil & gas, nuclear and thermal power 6 Who We Are generation, petrochemistry and wastewater industry 10 Chairman Statement 11 Ceo Statement 12 Investment Thesis 2019 24,321 14 Our History 24,321 2018 19,458 16 Our Strategy 18 HMS Business Model 25% yoy 2017 16,042 2016 16,336 21 HMS Markets & Macroeconomics 22 Macroeconomic Environment in 2019 2015 Total debt ––> Rub mn 15,884 24 Market Trends 28 HMS Performance In 2019 30 Financial & Operational Overview 38 2019 Calendar of Events 2019 4,824 42 HMS Key Projects, Development & Innovations 4,824 2018 6,621 48 Modernization 50 Corporate Social Responsibility 27% yoy 2017 6,839 2016 6,369 54 Corporate Governance 56 Board of Directors EBITDA ––> Rub mn 2015 7,446 60 Risk Management & Internal Control 66 HMS Global Depository Receipts 70 Information for Shareholders and Disclaimer 2019 51,413 72 Appendices 74 Vocabulary, Calculations and Formulas 51,413 2018 52,619 You can find more information on our
    [Show full text]