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Prescription for Drug Alternatives All-Natural Options for Better Health Without the Side Effects ffirs.qxp 7/28/08 7:15 PM Page i Prescription for Drug Alternatives All-Natural Options for Better Health without the Side Effects JAMES F. BALCH, M.D. MARK STENGLER, N.D. ROBIN YOUNG BALCH, N.D. John Wiley & Sons, Inc. flast.qxp 7/28/08 7:16 PM Page viii ffirs.qxp 7/28/08 7:15 PM Page i Prescription for Drug Alternatives All-Natural Options for Better Health without the Side Effects JAMES F. BALCH, M.D. MARK STENGLER, N.D. ROBIN YOUNG BALCH, N.D. John Wiley & Sons, Inc. ffirs.qxp 7/28/08 7:15 PM Page ii Copyright © 2008 by J&R Balch, Inc., and Stenglervision, Inc. All rights reserved Published by John Wiley & Sons, Inc., Hoboken, New Jersey Published simultaneously in Canada No part of this publication may be reproduced, stored in a retrieval system, or transmit- ted in any form or by any means, electronic, mechanical, photocopying, recording, scan- ning, or otherwise, except as permitted under Section 107 or 108 of the 1976 United States Copyright Act, without either the prior written permission of the Publisher, or authoriza- tion through payment of the appropriate per-copy fee to the Copyright Clearance Center, 222 Rosewood Drive, Danvers, MA 01923, (978) 750-8400, fax (978) 646-8600, or on the web at www.copyright.com. Requests to the Publisher for permission should be addressed to the Permissions Department, John Wiley & Sons, Inc., 111 River Street, Hoboken, NJ 07030, (201) 748-6011, fax (201) 748-6008, or online at http://www.wiley.com/go/ permissions. Limit of Liability/Disclaimer of Warranty: While the publisher and the author have used their best efforts in preparing this book, they make no representations or warranties with respect to the accuracy or completeness of the contents of this book and specifically dis- claim any implied warranties of merchantability or fitness for a particular purpose. No war- ranty may be created or extended by sales representatives or written sales materials. The advice and strategies contained herein may not be suitable for your situation. You should consult with a professional where appropriate. Neither the publisher nor the author shall be liable for any loss of profit or any other commercial damages, including but not limited to special, incidental, consequential, or other damages. The information contained in this book is not intended to serve as a replacement for pro- fessional medical advice. Any use of the information in this book is at the reader’s discre- tion. The author and the publisher specifically disclaim any and all liability arising directly or indirectly from the use or application of any information contained in this book. A health care professional should be consulted regarding your specific situation. For general information about our other products and services, please contact our Customer Care Department within the United States at (800) 762-2974, outside the United States at (317) 572-3993 or fax (317) 572-4002. Wiley also publishes its books in a variety of electronic formats. Some content that appears in print may not be available in electronic books. For more information about Wiley prod- ucts, visit our web site at www.wiley.com. Library of Congress Cataloging-in-Publication Data: Balch, James F., date. Prescription for drug alternatives : all-natural options for better health without the side effects / James F. Balch, Mark Stengler, Robin Young-Balch. p. ; cm. Includes bibliographical references and index. ISBN 978-0-470-18399-1 (paper) 1. Naturopathy. 2. Alternative medicine. 3. Drugs—Side effects—Prevention. I. Stengler, Mark. II. Young-Balch, Robin. III. Title. [DNLM: 1. Naturopathy—methods—Popular Works. 2. Diet Therapy—Popular Works. 3. Pharmaceutical Preparations—adverse effects—Popular Works. 4. Pharmacognosy—methods—Popular Works. 5. Phyto- therapy—methods—Popular Works. WB 935 B174p 2008] RZ440.B284 2008 615.5'35—dc22 2008031707 Printed in the United States of America 10 9 8 7 6 5 4 3 2 1 ftoc.qxp 7/28/08 7:17 PM Page iii CONTENTS Preface v Acknowledgments vii Introduction: How to Use this Book 1 PART ONE: What You Need to Know about Pharmaceutical Drugs 3 1 Drugs: The Good and the Bad 5 2 Natural Medicine: A Necessity for Good Health 11 PART TWO: Pharmaceuticals and Their Natural Alternatives, Condition by Condition 15 3 Acne Drugs and Their Natural Alternatives 17 4 Allergy Drugs and Their Natural Alternatives 31 5 Antacid and Reflux Drugs and Their Natural Alternatives 47 6 Anxiety Drugs and Their Natural Alternatives 59 7 Atherosclerosis and Coronary Artery Disease Drugs and Their Natural Alternatives 79 8 Attention Deficit Hyperactivity Disorder Drugs and Their Natural Alternatives 93 iii ftoc.qxp 7/28/08 7:17 PM Page iv Contents 9 Blood Pressure Drugs and Their Natural Alternatives 105 10 Cholesterol Drugs and Their Natural Alternatives 123 11 Common Cold Drugs and Their Natural Alternatives 145 12 Depression Drugs and Their Natural Alternatives 159 13 Diabetes Drugs and Their Natural Alternatives 179 14 Eczema Drugs and Their Natural Alternatives 197 15 Erectile Dysfunction (Impotence) Drugs and Their Natural Alternatives 209 16 Glaucoma Drugs and Their Natural Alternatives 221 17 Headache Drugs and Their Natural Alternatives 233 18 Herpes Drugs and Their Natural Alternatives 245 19 Hypothyroid Drugs and Their Natural Alternatives 255 20 Menopause Drugs and Their Natural Alternatives 265 21 Obesity Drugs and Their Natural Alternatives 285 22 Osteoarthritis Drugs and Their Natural Alternatives 297 23 Osteoporosis Drugs and Their Natural Alternatives 307 24 Premenstrual Syndrome Drugs and Their Natural Alternatives 321 25 Prostate Drugs and Their Natural Alternatives 343 PART THREE: Resources 353 A–Z List of Nutritional Supplements 355 At-a-Glance List of Pharmaceuticals 403 Commercial and Generic Names of Common Pharmaceuticals 471 Glossary 477 Holistic Doctor Associations 480 Recommended Reading 481 Index 482 iv fpref.qxp 7/28/08 7:17 PM Page v PREFACE With the success of our best-selling book Prescription for Natural Cures,we found that many people have been helped by having access to concise, effective information on natural medicine for a variety of health conditions. From our discussions with patients, the public, and doctors, we saw a great need for a book comparing commonly used pharmaceutical medications and effective natural alternatives. With the explosion in scientific validation of natural therapies, combined with public concern over potential side effects of pharmaceutical drugs, the current medical climate has created an unprecedented demand for natural alternatives to pharmaceutical medications. This book provides a resource for patients and doctors alike to bridge the gap between these two fields of medicine. Chances are that you or someone you know takes one or more medications. Many of these come with a long list of potential side effects, some of which can be life-threatening. The question we are often asked is, “Are there any natural alternatives I can use instead?” Depending on the situation, the answer can be yes. There are also cases in which the answer is no. There are, however, many circumstances where a combination of both pharmaceutical and natural med- icines can be used together to best help a patient. Prescription for Drug Alter- natives provides readers with the most up-to-date and time-tested natural alternatives for today’s most commonly used drugs. Knowledge is the key to empowerment for those wanting to take charge of their health. To help readers understand and assess various pharmaceuticals, we have provided an extensive amount of information on these drugs. This will v fpref.qxp 7/28/08 7:17 PM Page vi Preface help readers assess whether a certain pharmaceutical may be causing undesir- able side effects. Readers can also review potential interactions with other drugs, supplements, and foods. How a drug works and its potential benefits are also addressed. We have done our best to provide unbiased information for each of the covered pharmaceuticals. It is up to patients and their doctors to assess a drug’s benefits compared to its risks. Taking this a step further, the benefits and risks of a particular drug can be compared to those of commonly available natural medicines. With all of the pertinent information about a class of drugs and correspon- ding natural alternatives, we now have the ability to make fully informed deci- sions. Gone are the days when we had to rely upon traditional use or folklore as the sole means of choosing natural options. We believe that Prescription for Drug Alternatives will provide the information needed to help people use phar- maceuticals more effectively. In addition, many readers will discover safer, nat- ural alternatives that can accomplish their health goals just as effectively as their pharmaceutical counterparts. For people who require pharmaceutical treat- ment, we have provided information on nutrients that may be depleted by these medications, so further health problems caused by nutritional deficiencies can be prevented. Through common grace, our Creator has provided us with healing reme- dies found in nature as well as the ability of human beings to create pharma- ceutical medications. vi flast.qxp 7/28/08 7:16 PM Page vii ACKNOWLEDGMENTS From all three authors: Thanks to our book agent, Jeff Herman, and our editor, Tom Miller, and the staff at John Wiley & Sons for their support in publishing Prescription for Drug Alternatives. I thank my Lord Jesus Christ for expanding my knowledge about health and healing over thirty-three years ago. James F. Balch, M.D. To my Lord and Savior Jesus Christ, the One who sustains me and all things. (Colossians 1:17) Mark Stengler, N.D. My thanks to Jehovah Rapha, the Lord who heals us all. Robin Young Balch, N.D.
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