Asymmetries in the Technique and Ground Reaction Forces of Elite Alpine Skiers Influence Their Slalom Performance
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Geometry and Running of the Alpine Skiing Fis World Cup
GEOMETRY AND RUNNING OF THE ALPINE SKI FIS WORLD CUP GIANT SLALOM PART ONE - GEOMETRY Wlodzimierz S. Erdmann, Andrzej Suchanowski and Piotr Aschenbrenner Jedrzej Sniadecki University School of Physical Education, Gdansk, Poland The aim of this paper is the presentation of the geometry of the alpine ski giant slalom at the highest world level in order to calculate the obtained time by videorecording velocity and acceleration of running. KEY WORDS: alpine skiing, giant slalom, fis world cup, geometry INTRODUCTION: In alpine skiing the role of a coach is a difficult one. This is due in part, to the fact that during the competition he would be unable to observe the athlete for the entire track, regardless of the position he chose, because of the extensive terrain. Before the competition the organizing committee provides data only on general description of the course, i.e. the length of the slope (measured usually without snow) and few data on the incline of the slope. Unfortunately, no data on geometry of gates is supplied to the coaches. During the competition the time of running of the entire course and of one or two segments of the course are displayed. These data do not provide sufficient information with which to evaluate adequately an athlete’s performance on the course. Possession of detailed data on the geometry of the poles setting and on the time of the running between them would allow the coach to more accurately assess the performance of the skier on the course, i. e. what velocity and acceleration he had achieved between the gates. -
Physical Testing Characteristics and Technical Event Performance of Junior Alpine Ski Racers David Heikkinen
The University of Maine DigitalCommons@UMaine Electronic Theses and Dissertations Fogler Library 5-2003 Physical Testing Characteristics and Technical Event Performance of Junior Alpine Ski Racers David Heikkinen Follow this and additional works at: http://digitalcommons.library.umaine.edu/etd Part of the Kinesiology Commons Recommended Citation Heikkinen, David, "Physical Testing Characteristics and Technical Event Performance of Junior Alpine Ski Racers" (2003). Electronic Theses and Dissertations. 473. http://digitalcommons.library.umaine.edu/etd/473 This Open-Access Thesis is brought to you for free and open access by DigitalCommons@UMaine. It has been accepted for inclusion in Electronic Theses and Dissertations by an authorized administrator of DigitalCommons@UMaine. PHYSICAL TESTING CHARACTERISTICS AND TECHNICAL EVENT PERFORMANCE OF JUNIOR ALPINE SKI RACERS By David Heikkinen B.S. University of Maine at Farmington, 1998 A THESIS Submitted in Partial Fulfillment of the Requirements for the Degree of Master of Science (in Kinesiology and Physical Education) The Graduate School The University of Maine May, 2003 Advisory Committee: Robert Lehnhard, Associate Professor of Education, Advisor Phil Pratt, Cooperative Associate Education Stephen Butterfield, Professor of Education and Special Education PHYSICAL TESllNG CHARACTERlSllCS AND TECHNICAL EVENT PERFORNlANCE OF JUNIOR ALPlNE SKI RACERS By David Heikkinen Thesis Advisor: Dr. Robert Lehnhard An Abstract of the Thesis Presented in Partial Fulfillment of the Requirements for the Degree of Master of Science (in Kinesiology and Physical Education) May, 2003 The purpose of this study was to determine if a battery of physical tests can be used to distinguish between the ability levels of junior alpine ski racers. Many sports, such as football, have established laboratory and field tests to assess their athlete's preparation for competition. -
Dynamics of Carving Runs in Alpine Skiing. II.Centrifugal Pendulum with a Retractable Leg
Dynamics of carving runs in alpine skiing. II.Centrifugal pendulum with a retractable leg. Serguei S. Komissarov Department of Applied Mathematics The University of Leeds Leeds, LS2 9JT, UK Abstract In this paper we present an advanced model of centrifugal pendulum where its length is allowed to vary during swinging. This modification accounts for flexion and extension of skier’s legs when turning. We focus entirely on the case where the pendulum leg shortens near the vertical position, which corresponds to the most popular technique for the transition between carving turns in ski racing, and study the effect of this action on the kinematics and dynamics of these turns. In partic- ular, we find that leg flexion on approach to the summit point is a very efficient way of preserving the contact between skis and snow. The up and down motion of the skier centre of mass can also have significant effect of the peak ground reaction force experienced by skiers, partic- ularly at high inclination angles. Minimisation of this motion allows a noticeable reduction of this force and hence of the risk of injury. We make a detailed comparison between the model and the results of a field study of slalom turns and find a very good agreement. This suggests that the pendulum model is a useful mathematical tool for analysing the dynamics of skiing. Keywords: alpine skiing, modelling, balance/stability, performance Introduction The skiing of expert skiers is characterised by smooth and rhythmic moves which are very reminiscent of a pendulum or metronome. This analogy invites mathematical modelling of skiing based on the pendulum action, which can be traced back to the pioneering work by Morawski (1973). -
An On-Site Test Battery to Eval~Ate Giant Slalom .Skiinq Performance
.. J"., _ ...... ;.~- , • ,~- ... ~.-{ .., .. -.. -. ,. ".I.; .. ,.,.! ., , ... :. j"':" ,.,...,,~.~ ':'t~ .. ·~fr .. ~~r\ 1 . \ 1 1 ~ 1 . An On-site Test Battery to Eval~ate . ! Giant Slalom .Skiinq Performance - 1 By , .- in partial fulfiliment of the requirements for the, degree of Master of- Arts . (Educatio~) .' .' f Department of Physical Education Division of Graduate Studies and Research Faculty of Education .. ) .. ~ MC~ill University • ,', , > _...,. ..... Montireal, Quebec . , \ January, 1988 t \ ~ r • ':"'J. 1 Q ,. {. \' .. / Permission has been granted rL' autorisation a étE! ac.cordl!e to the Nati-onal Library of à la Bibliothèque nationa1e Canada to Ilicrofilm this du Canada de microfi lmer thesi~ and to lend or sell cet te thèse et . de prêter ou copies of the ,film. ; de vendre des exemp1aires dU fi1m• • The author (~opyright owner) L'auteur (titulaire du droit j' has' reserved other d'auteur) se réserve 1es pub1ication rights, and autres droits de publicat~on: néither the thesis nor ni la thèse ni de longs extensive ex,tracts from it extraits 4e - celle-ci ne May be printed or otherwise doivent êt~e imprimés ou reproduced wi thout h~s/her autrement reproduits sans son written permis&ion. autorisation écrite. l SBN ~ 0-:315-459 86-7 o ...... .... .. c , • .' -, " - , ", "T"'- ".;;" "\ "1 • .. • • ..••• ....... :' .• -~. 'f ';. .. v ii ,'c" ABSTRACT ,/ • ,/ ,Thirty,-three subj ects were jf'Eudied using' tersts to meqsure pO\ier, agi-lity, anaerobic endurance and aerobic , IC! enduranc~ to determine if an on-site test battery would • ~distinguish among club (n = 11'), divisional (n = 14), and " provincial lever (n- = 9) giant s!alo.m skiers. Both /' construct validity and' criterion-related, validity of the test battery were examined. -
Performance Parameters in Competitive Alpine Skiing Disciplines of Slalom, Giant Slalom and Super-Giant Slalom
International Journal of Environmental Research and Public Health Article Performance Parameters in Competitive Alpine Skiing Disciplines of Slalom, Giant Slalom and Super-Giant Slalom Lidia B. Alejo 1,2 , Jaime Gil-Cabrera 1,3, Almudena Montalvo-Pérez 1 , David Barranco-Gil 1 , Jaime Hortal-Fondón 1 and Archit Navandar 1,* 1 Faculty of Sports Sciences, Universidad Europea de Madrid, C/Tajo, s/n, 28670 Madrid, Spain; [email protected] (L.B.A.); [email protected] (J.G.-C.); [email protected] (A.M.-P.); [email protected] (D.B.-G.); [email protected] (J.H.-F.) 2 Instituto de Investigación Hospital 12 de Octubre (imas12), 28041 Madrid, Spain 3 Royal Spanish Winter Sports Federation, 28703 San Sebastian de los Reyes, Spain * Correspondence: [email protected] Abstract: The objective of this study was to describe the kinematic patterns and impacts in male and female skiers in the super-giant slalom, giant slalom and slalom disciplines of an international alpine skiing competition using a portable Global Navigation Satellite Systems (GNSS) technology device. Fifteen skiers (males, n = 9, females, n = 6) volunteered to participate in this study. Data acquisition was carried out using a wireless inertial measurement device (WIMUTM PRO: hybrid location system GNSS at 18 Hz with a precision locator UltraWideband UWD (<10 cm) and 3D accelerometers 1000 Hz) where distances covered in different speed and acceleration thresholds and Citation: B. Alejo, L.; Gil-Cabrera, J.; impacts above 5g were recorded in each of the disciplines. Male and female alpine skiers showed Montalvo-Pérez, A.; Barranco-Gil, D.; different physical parameters and impacts even though they competed in the same courses in the Hortal-Fondón, J.; Navandar, A. -
Section B (A Technical Understanding of Snowboarding)
B/01 Section b - A Technical Understanding of Snowboarding 6 In this chapter we will explore... How snowboarders can alter their path down the The Snowboard mountain by making turns of different shapes and sizes. Alongside this, we will look at the different Turn phases of the turn which are particularly useful Turn Size and Shape when communicating the sequence of events throughout a turn to your Turn phases students. We will also explain the variety of turn types that can be used and Turn types consider the forces that impact the turn. Turn forces CHAPTER 6 / THE SNOWBOARD TURN B/02 Turn Size and Shape Put simply, the longer the board spends in the fall line or the more gradually a rider applies movements, the larger the turn becomes. When we define the size of the turn we consider the length and radius of the arc: small, medium or large. The size of your turn will vary depending on terrain, snow conditions and the type of turn you choose to make. SMALL MEDIUM LARGE A rider’s rate of descent down the mountain is controlled mainly by the shape of their turns relative to the fall line. The shape of these turns can be described as open (unfinished) and closed (finished). A closed turn is where the rider completes the turn across the hill, steering the snowboard perpendicular to the fall line. This type of turn will easily allow the rider to control both their forward momentum and rate of descent. Closed turns are used on steeper pitches, or firmer snow conditions, to keep forward momentum down. -
Applied Physiology of Water-Skiing Scott H
REVIEW ARTICLE Sports 0112-1642/96/00040262/$07.50/0Med. 1996 Apr; 21 262-276 O Adjs International Limited. All rights reserved. Applied Physiology of Water-Skiing Scott H. Leggett, l Kevin Kenneyl and Terry Eberhardt2 1 UCSD Orthomed, La Jolla, California, USA 2 Eberhardt Physical Therapy, Shreveport, Louisiana, USA Contents Summary 262 1 . Musculature Requirements 263 1 . 1 Slalom 263 1 .2 The Jump 265 2. Descriptive Characteristics of Water-Skiers 266 2. 1 Body Composition 266 2.2 Aerobic and Anaerobic Power 267 2.3 Strength 268 3. Strength and Conditioning for Water-Skiing 269 3. 1 Training Principles 269 3.2 Periodisatjon 270 4. Training Session Components 2n 4. 1 Warm-Up 271 4.2 Cardiovascular Training (Aerobic and Anaerobic) 272 4.3 Resistance Training 273 4.4 Cool-Down 274 4.5 Other Resistance Training Considerations 274 5, Conclusions 275 Summary Water-skiing is a physically demanding sport involving highly coordinated movements, extreme upper body torques, sustained isometric contractions and near maximal stresses on the anaerobic system. Due to the physical demands of the sport, elite skiers have developed physiological characteristics similar to other elite athletes. However, until recently little research has focused on the kinesiology, physiology and physical conditioning of water-skiing. Competitive water-skiing requires significant ski (fig. 3) involves factors of which many people physiological attributes specific to the sport. The are unaware of. process of turning a slalom ski (fig. 1), taking off In short, a slalom ski course consists of 6 buoys from a 1.83mjump (fig. 2), or manoeuvering a trick and 2 end-gates. -
Instructor Guide
INSTRUCTOR GUIDE Using the CASI Rider Improvement Program (RIP) The CASI Rider Improvement Program (RIP) has been developed with the goal of being a flexible, adaptable program that is suitable for group lessons, private lessons, or multi-week programs. Feel free to adapt the program to your specific needs regarding duration, number of sessions, etc. Each progress card in the program provides some standard Program Stages: information: Students will progress their skills through the following stages, Info: from 1 through 5. Following the completion of stage 5, they may Student name, date, resort info, instructor name and final com- choose either the Freestylin’ or Freeridin’ stage (or they may ments: choose to complete both!). • This area is useful in creating return lessons, as it ensures that your students have a record of your lesson with them. • Comments should be overall positive with suggestions for I. LITTLE RIPPERS A future practice and skills. II. LITTLE RIPPERS B Terrain: The areas of the mountain that students can expect to use in this III. LITTLE RIPPERS C stage. 1. BASICS Goals: • These are the technical outcomes that you will work 2. TURNING towards during your time in the particular stage of the program. 3. CRUISING • Note: Depending on your program format, each stage may range from 1 – 3 lessons. For some students it may be 4. SHREDDING realistic to accomplish all of the goals in one lesson, but this will not be the norm. 5. RIPPING Skills – Technical: 6a. FREESTYLIN’ - and/or - 6b. FREERIDIN’ • These represent the technical points of the lesson that the instructor will be introducing and practicing with the student. -
Aerodynamic Drag Is Not the Major Determinant of Performance During Giant Slalom Skiing at the Elite Level
Scand J Med Sci Sports 2012: ••: ••–•• © 2012 John Wiley & Sons A/S doi: 10.1111/sms.12007 Aerodynamic drag is not the major determinant of performance during giant slalom skiing at the elite level M. Supej1,2,3, L. Sætran4, L. Oggiano4, G. Ettema5, N. Šarabon2, B. Nemec6, H.-C. Holmberg3,7 1Department of Biomechanics, Faculty of Sport, University of Ljubljana, Ljubljana, Slovenia, 2Faculty of Mathematics, Natural Sciences and Information Technologies, University of Primorska, Koper, Slovenia, 3Swedish Winter Sports Research Centre, Department of Health Sciences, Mid Sweden University, Östersund, Sweden, 4Department of Energy and Process Engineering, Norwegian University of Science and Technology, Trondheim, Norway, 5Department of Human Movement Science, Norwegian University of Science and Technology, Trondheim, Norway, 6Department of Biocybernetics, Automatics and Robotics, Josef Stefan Institute, Ljubljana, Slovenia, 7Swedish Olympic Committee, Stockholm, Sweden Corresponding author: Hans-Christer Holmberg, Swedish Winter Sports Research Centre, Mid Sweden University, 83125 Östersund, Sweden. Tel: +46 70 4058960, Fax: +46 63 165740, E-mail: [email protected] Accepted for publication 12 September 2012 This investigation was designed to (a) develop an indi- tiplied by cross-sectional area as a function of shoulder vidualized mechanical model for measuring aerodynamic height was established for each skier (r > 0.94, all drag (Fd) while ski racing through multiple gates, (b) P < 0.001). Skiing velocity, Fd, Et, and Ed per GS turn estimate energy dissipation (Ed) caused by Fd and were 15–21 m/s, 20–60 N, -11 to -5 kJ, and -2.3 to compare this to the total energy loss (Et), and (c) investi- -0.5 kJ, respectively. -
The 4 Edges of the Snowboard
2016 ISSUE 1 The Official Publication of the PSIA-AASI Central Division FLEXING ;) SNOWBOARD UPDATE | WHAT’S NEW IN EDUCATION | SNOWSPORTS DIRECTORS UPDATE | THE 4 EDGES OF A SNOWBOARD The “4 Edges” of a Snowboard By Chuck Roberts n the 1980’s, when snowboarding at most ski resorts was in its infancy, snowboards resembled stiff planks with little flexibility. Figure 1 is a photo of a 1987 Burton V-Tail, a stiff board with a running surface that resembled a V-bottom fishing boat. It also Ihad a location for a skeg (similar to a surf board) to aid when riding in powder. It appeared to work well in powder but had its limitations on groomed slopes. Turning the board involved unweighting and upper body rotation, resulting in skidded turns on groomed slopes. There was virtually no way to torsionally flex the board (torsional flex refers to the design features of a snowboard which allows it to twist along the longitudinal axis of the board), Figure 2). Fig. 1 Fig. 2 Fig. 3 Fig. 4 1987 Burton V-Tail “Cruiser” Torsional flex 1991 K2 TX “Gyrator” Modern twin tip snowboard Snowboards evolved into more flexible structures in the Likewise, the leading toe edge of the snowboard is engaged in early 1990’s as shown by the Gyrator in Figure 3. There was Figure 5C and the trailing toe edge is engaged in Figure 5D. some torsional flexibility but the narrow stance (rider’s feet close together) made it difficult to torsionally flex the board. The torsional flexing of the board when turning is performed Despite this, snowboarders discovered that torsionally flexing with the lower body and virtually no upper body influence, the board aided in turning. -
B-135232 Plans for Staging the 1976 Winter Olympic Games in Colorado
REPORT TO THE COMMITTEE ON INTERIOR AND INSU.AR AFFAIRS HOUSE OF REPRESENTATIVES Plans For taging The 1976 Winter Olympic Games h Colorado B735232 BY THE COMPTROLLER GENERAL OF THE UNITED STATES COMPTROLLER GENERAL OF THE UNITED STATES WAsHIN+~oN, a c. 20548 B- 135232 Dear Mr Chairman In response to your request of April 28, 1972, this 1s our report on the plans for staging the 1976 winter Olympic games m Colorado Our prmclpal observations are summarized in the digest at the beginning of the report, We have not obtaaned comments on our report from the Department of the Interior, the Denver Organizing Commlt- tee for the 1976 Winter Olympics, Inc , or the other organlzatlons in- volved m plannmg the games. The mformatlon that we have been able to obtain within the time llmltatlons of our review generally cover a planning actlvltles through July 1972 Subsequent changes m the planning for the games may have occurred, or may subsequently occur, which could affect the complete- ness and currency of the mformatlon m our report. We shall make no further dlstrlbutlon of thns report until we have obtained your agreement or public announcement has been made by you concerning its content8 Sincerely yours, Comptroller General of the United States The Honorable Wayne N Aspmall Chairman, Committee on Interior and Insular Affairs House of Representatives Contents Page DIGEST 1 CHAPTER 1 INTRODUCTION 5 Nature of the winter games 6 Sponsoring organxzations 6 2 FACILITIES PLANNING AND FUNDING 8 Minimum essential facilities 8 Highly desirable facilities -
Revival of the Steered Turn2
Revival of the Steered Turn Take your skiing to a new dimension with this forgotten method of turning I've been wanting to write this article for the website for some time now, but have been overwhelmed with producing the DVDs. Well, I finally have a moment and it really needs to be done, so here goes. A terrible injustice has been perpetrated on one of our friends. The reputation of a very valuable turning technique has been viciously denigrated, and it's time we set things right. This article is meant to launch a campaign to do just that. Back in the mid 1990's a new type of ski burst on the scene, and the face of skiing changed forever. It was then that the parabolic ski, now known as the shape ski, made its debut. I remember when it happened. Bode Miller had just won the Junior Nationals on a pair of off-the-rack recreational skis that had a strange new shape. Parents of my racers were coming up to me in droves to ask if these new skis were for real. "Should we buy them for junior?" My answer was a resounding, 'yes, they are for real, and they're going to change the sport. Everyone is going to be skiing on these things, courses are going to be set differently, and teaching models are going to change. You need to buy these skis for junior or he'll be left in the dust!' We'll jump forward a dozen years. My predictions came true.