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LCIRSA Flag Football Rules
LCIRSA Flag Football Rules Certain risks of injury are inherent to participation in sports and recreational activities. These types of injuries may be minor or serious and may result from one’s own actions, the actions of others, or a combination of both. In Intramural Sports, injuries to ankles, knees, and shoulders, and the head are common. Serious injuries, (including death, broken bones, broken ankle, back & neck injuries, head injuries, and paralysis) can occur from, but not limited to, contact with other participants (such as colliding), contact with the ground while sliding and/or tripping, severe injuries due to running on an uneven field. LCIRSA playing rules and interpretations are governed directly by those established by NIRSA. Below are modifications deemed necessary. Rules/interpretations not addressed here will be governed by the NIRSA NATIONAL TOUCH AND FLAG FOOTBALL RULE BOOK. GAME PLAY Equipment o No protective equipment may be worn; i.e. helmets, shoulder or hip pads. The game official must approve all protective materials (tape, pads, etc.) Casts are illegal equipment. Mouth and teeth mouthpiece are strongly recommended. o Shoes must be worn at all times. Shoes with metal or screw-in cleats are not allowed. Shoes must be one piece molded plastic/rubber or regular tennis shoes. o Jewelry of any type is considered illegal equipment. o Shirts must be worn with the tails tucked inside pants. No cut off shirts will be allowed. Shirts may not be altered in any manner that produces a knot-like protrusion or creates a tear-away jersey. o Shorts or pants with belt loops drawstrings or pockets are NOT ALLOWED. -
Elements of the Specific Conditioning in Football at Universitary Level
ELEMENTS OF THE SPECIFIC CONDITIONING IN FOOTBALL AT UNIVERSITARY LEVEL Dan Cristian MĂNESCU1 Abstract: Football is the most popular sport in the world with millions of practitioners and enthusiasts spreaded everywhere, including universities. It is played by 250 million players in over 200 countries. Along its popularity the rivalry among competitors increased, so in our days the training program became more intense and divers. In addition to their regular technical training on the field, the elite players also follow a fitness and conditioning routine which are including different components of fitness involved in this sport such as: endurance, strength, speed, power, agility, flexibility and nutrition. Technical and athletic training are both integral parts of a complete football development program. With the way the game has evolved today the players cannot stay competitive without taking the physical conditioning seriously. Once it’s introduced this complete training program to the players, the feedback is an immediate improvement in their game. Keywords: football, specific conditioning, universitary JEL classification: I19; I20 Introduction Football is the most popular sport in the world with millions of practitioners and enthusiasts spreaded everywhere, including universities. It is played by 250 million players in over 200 countries. The regular football is played between two teams of eleven players but some variants which are very popular to universities have been codified for reduced-sized teams. Usually five, six or seven a side football, played in non-field environments as artificial pitch or indoor with different names as minifootball (or arena football) and futsal (or indoor football). Minifootball (or arena football) is a type of game adapted for play on an artificial pitch in an indoor environment such as a baloon covered arena. -
Historical Study on the Relation Between Ancient Chinese Cuju and Modern Football
2018 4th International Conference on Innovative Development of E-commerce and Logistics (ICIDEL 2018) Historical Study on the Relation between Ancient Chinese Cuju and Modern Football Xiaoxue Liu1, Yanfen Zhang2, and Xuezhi Ma3 1Department of Physical Education, China University of Geosciences, Xueyuan Road, Haidian District, Beijing, P. R. China 2Department of Life Sciences; Xinxiang University, Xinxiang Henan Province, Eastern Section of Hua Lan Road, Hongqi District, Xinxiang City, Henan, China 3Beijing Sport University Wushu School, Information Road, Haidian District, Beijing, China [email protected], [email protected], [email protected] Keywords: Ancient Chinese Cuju, Modern Football, Relationship, Development, The Same Origin Abstract: This paper studies on the origin and development of Chinese Cuju through document retrieval. Born in the period of Dongyi civilization, Chinese Cuju began to take shape during the Spring and Autumn and Warring States Period, and gradually flourished during the Qin, Han, Tang and Song dynasties. Through the economic and cultural exchange between China and the West in the past ages, Cuju was introduced into Europe when Mongol expedited westward in Yuan Dynasty. Finally, it has become the modern football, which originated from ancient Chinese Cuju and developed from European competition rules and now is widely accepted and popular in the world. 1. The Cultural Background of the Study On July 15th, 2004, Mr. Blatter, the president of FIFA (Fédération Internationale de Football Association) officially announced in the 3rd session of Soccerex Fair, that football originated in Zibo, the capital of Qi State during the Spring and Autumn Period of ancient China. Cuju (ancient football game) began in China, while modern football (eleven -player game) originated in England. -
Sports and Games in the Middle Ages
Sports and Games in the Middle Ages Medieval sport was an exciting spectator event and, much like today, it drew large crowds. Most sports were enjoyed on Sundays and on feast days when folk did not have to work and were free to pursue leisure activities. Many of the popular sports played in the Middle Ages are the predecessors of modern sports. Football One early form of football, first described in a twelfth- century account of London, was a combination of football and rugby and involved carrying the ball into the goal. Another, ‘camp-ball’, was played in a large open field, sometimes several miles long, and by an unlimited number of players. Neighbouring villages might take each other on and riots could ensue. Handball, golf and hockey evolved from this game. At this time balls were made of leather and stuffed with either cloth or straw; or pig bladders filled with dried peas were used. Early forms of football have been played since medieval times. Bowling Bowling was greatly enjoyed in medieval times. There were various forms of the game. Some were like skittles whilst others were similar to boules or petanque. It is thought that marbles was a mini form of bowls developed especially for children. Other Sports Caich was a game resembling modern-day racquetball. Players would bounce a ball against a wall using a pole or bat. However, as caich required a specialized ball it was only played in urban settings by people of at least moderate economic standing. Ice skating was a popular winter pastime. -
Mini-Stability Ball Exercise Manual
Mini-Stability Ball Exercise Manual Sculpt lean muscle, increase mobility, improve your posture, and strengthen your core with this easy to use exercise guide Table of Contents Page 1 Introduction Page 2-21 Abs Page 22-27 Thighs Page 28-37 Glutes Page 38-41 Arms Page 42-43 Back Introduction The Open BarreTM Mini Exercise Ball is used to more effectively & efficiently target the muscles you’re strengthening. It’s very important to pay attention to the correct alignment of each exercise, so make sure you read through and understand the set-up of the exercise beforehand. It’ll ensure that you’re keeping your body safe as well as using your time wisely. The ball is inflatable and deflatable, so you can use the straw (or a pump) to fill it to your desired firmness level. Generally, the firmer the ball, the more challenging! It will start to lose air over time, so you can simply pull the white cap out (or dig into the ball to locate the tip of the plug and press it out from the inside), blow/ pump more air into the ball, and replace the cap nice and tight. It’s ok that some air will escape before plugging it back up with the cap. Just make sure that you blow up the ball a tad more than desired... and of course try to be quick with the plug to stop the air-loss. For more exercises and tutorials, visit http://vimeo.com/openbarrefitness. 1 Abs / 1. Incline leg-drop Starting position set up: - Lying on your back, press your hips up and position the ball directly under your hips/tailbone. -
Football Officiating Manual
FOOTBALL OFFICIATING MANUAL 2020 HIGH SCHOOL SEASON TABLE OF CONTENTS PART ONE: OFFICIATING OVERVIEW .............................................................................. 1 INTRODUCTION ........................................................................................................................ 2 NATIONAL FEDERATION OFFICIALS CODE OF ETHICS ........................................... 3 PREREQUISITES AND PRINCIPLES OF GOOD OFFICIATING ................................. 4 PART TWO: OFFICIATING PHILOSOPHY ......................................................................... 6 WHEN IN QUESTION ............................................................................................................... 7 PHILOSOPHIES AND GUIDANCE ........................................................................................ 8 BLOCKING .................................................................................................................................... 8 A. Holding (OH / DH) ............................................................................................................. 8 B. Blocking Below the Waist (BBW) ..................................................................................... 8 CATCH / RECOVERY ................................................................................................................... 9 CLOCK MANAGEMENT ............................................................................................................. 9 A. Heat and Humidity Timeout ............................................................................................ -
Mountaineers in the Pros
MOUNTAINEERS IN THE PROS Name (Years Lettered at WVU) Team/League Years Stedman BAILEY ALEXANDER, ROBERT (77-78-79-80) Los Angeles Rams (NFL) 1981-83 Los Angeles Express (USFL) 1985 ANDERSON, WILLIAM (43) Boston Yanks (NFL) 1945 ATTY, ALEXANDER (36-37-38) New York Giants (NFL) 1948 AUSTIN, TAVON (2009-10-11-12) St. Louis Rams (NFL) 2013 BAILEY, RUSSELL (15-16-17-19) Akron Pros (APFA) 1920-21 BAILEY, STEDMAN (10-11-12) St. Louis Rams (NFL) 2013 BAISI, ALBERT (37-38-39) Chicago Bears (NFL) 1940-41,46 Philadelphia Eagles (NFL) 1947 BAKER, MIKE (90-91-93) St. Louis Stampede (AFL) 1996 Albany Firebirds (AFL) 1997 Name (Years Lettered at WVU) Name (Years Lettered at WVU) Grand Rapids Rampage (AFL) 1998-2002 Team/League Years Team/League Years BARBER, KANTROY (94-95) BRAXTON, JIM (68-69-70) CAMPBELL, TODD (79-80-81-82) New England Patriots (NFL) 1996 Buffalo Bills (NFL) 1971-78 Arizona Wranglers (USFL) 1983 Carolina Panthers (NFL) 1997 Miami Dolphins (NFL) 1978 Miami Dolphins (NFL) 1998-99 CAPERS, SELVISH (2005-06-07-08) BREWSTER, WALTER (27-28) New York Giants (NFL) 2012 BARCLAY, DON (2008-09-10-11C) Buffalo Bisons (NFL) 1929 Green Bay Packers 2012-13 CARLISS, JOHN (38-39-40) BRIGGS, TOM (91-92) Richmond Rebels (DFL) 1941 BARNUM, PETE (22-23-25-26) Anaheim Piranhas (AFL) 1997 Columbus Tigers (NFL) 1926 CLARKE, HARRY (37-38-39) Portland Forest Dragons (AFL) 1997-99 Chicago Bears (NFL) 1940-43 BARROWS, SCOTT (82-83-84) Oklahoma Wranglers (AFL) 2000-01 San Diego Bombers (PCFL) 1945 Detroit Lions (NFL) 1986-87 Dallas Desperados (AFL) 2002-03 Los -
Will American Football Ever Be Popular in the Rest of the World? by Mark Hauser , Correspondent
Will American Football Ever Be Popular in the Rest of the World? By Mark Hauser , Correspondent Will American football ever make it big outside of North America? Since watching American football (specifically the NFL) is my favorite sport to watch, it is hard for me to be neutral in this topic, but I will try my best. My guess is that the answer to this queson is yes, however, I think it will take a long me – perhaps as much as a cen‐ tury. Hence, there now seems to be two quesons to answer: 1) Why will it become popular? and 2) Why will it take so long? Here are some important things to consider: Reasons why football will catch on in Europe: Reasons why football will struggle in Europe: 1) It has a lot of acon and excing plays. 1) There is no tradion established in other countries. 2) It has a reasonable amount of scoring. 2) The rules are more complicated than most sports. 3) It is a great stadium and an even beer TV sport. 3) Similar sports are already popular in many major countries 4) It is a great for beng and “fantasy football” games. (such as Australian Rules Football and Rugby). 5) It has controlled violence. 4) It is a violent sport with many injuries. 6) It has a lot of strategy. 5) It is expensive to play because of the necessary equipment. 7) The Super Bowl is the world’s most watched single‐day 6) Many countries will resent having an American sport sporng event. -
11-Player Youth Tackle Rules Guide Table of Contents
FOOTBALL DEVELOPMENT MODEL usafootball.com/fdm 11-PLAYER YOUTH TACKLE RULES GUIDE TABLE OF CONTENTS Introduction .....................................................................................................2 1 Youth Specific Rules ..........................................................................3 2 Points of Emphasis ............................................................................4 3 Timing and Quarter Length ...........................................................5 4 Different Rules, Different Levels ..................................................7 5 Penalties ..................................................................................................7 THANK YOU ESPN USA Football sincerely appreciates ESPN for their support of the Football Development Model Pilot Program INTRODUCTION Tackle football is a sport enjoyed by millions of young athletes across the United States. This USA Football Rules Guide is designed to take existing, commonly used rule books by the National Federation of State High School Associations (NFHS) and the NCAA and adapt them to the youth game. In most states, the NFHS rule book serves as the foundational rules system for the youth game. Some states, however, use the NCAA rule book for high school football and youth leagues. 2 2 / YOUTH-SPECIFIC RULES USA Football recommends the following rules be adopted by youth football leagues, replacing the current rules within the NFHS and NCAA books. Feel free to print this chart and provide it to your officials to take to the game field. NFHS RULE NFHS PENALTY YARDAGE USA FOOTBALL RULE EXPLANATION 9-4-5: Roughing/Running Into the Roughing = 15; Running Into = 5 All contact fouls on the kicker/holder Kicker/Holder result in a 15-yard penalty (there is no 5-yard option for running into the kicker or holder). 9-4-3-h: Grasping the Face Mask Grasping, pulling, twisting, turning = 15; All facemask fouls result in a 15-yard incidental grasping = 5 penalty (there is no 5-yard option for grasping but not twisting or pulling the facemask). -
African American Head Football Coaches at Division 1 FBS Schools: a Qualitative Study on Turning Points
University of Central Florida STARS Electronic Theses and Dissertations, 2004-2019 2015 African American Head Football Coaches at Division 1 FBS Schools: A Qualitative Study on Turning Points Thaddeus Rivers University of Central Florida Part of the Educational Leadership Commons Find similar works at: https://stars.library.ucf.edu/etd University of Central Florida Libraries http://library.ucf.edu This Doctoral Dissertation (Open Access) is brought to you for free and open access by STARS. It has been accepted for inclusion in Electronic Theses and Dissertations, 2004-2019 by an authorized administrator of STARS. For more information, please contact [email protected]. STARS Citation Rivers, Thaddeus, "African American Head Football Coaches at Division 1 FBS Schools: A Qualitative Study on Turning Points" (2015). Electronic Theses and Dissertations, 2004-2019. 1469. https://stars.library.ucf.edu/etd/1469 AFRICAN AMERICAN HEAD FOOTBALL COACHES AT DIVISION I FBS SCHOOLS: A QUALITATIVE STUDY ON TURNING POINTS by THADDEUS A. RIVERS B.S. University of Florida, 2001 M.A. University of Central Florida, 2008 A dissertation submitted in partial fulfillment of the requirements for the degree of Doctor of Education in the Department of Child, Family and Community Sciences in the College of Education and Human Performance at the University of Central Florida Orlando, Florida Fall Term 2015 Major Professor: Rosa Cintrón © 2015 Thaddeus A. Rivers ii ABSTRACT This dissertation was centered on how the theory ‘turning points’ explained African American coaches ascension to Head Football Coach at a NCAA Division I FBS school. This work (1) identified traits and characteristics coaches felt they needed in order to become a head coach and (2) described the significant events and people (turning points) in their lives that have influenced their career. -
Foot Ball Seems to Be Usurping the Place of Base Ball.” Football in Kansas, 1856–1891
Fort Hays State University FHSU Scholars Repository Monographs 2020 “Foot Ball Seems To Be Usurping the Place of Base Ball.” Football in Kansas, 1856–1891 Mark E. Eberle Fort Hays State University, [email protected] Follow this and additional works at: https://scholars.fhsu.edu/all_monographs Part of the History Commons Recommended Citation Eberle, Mark E., "“Foot Ball Seems To Be Usurping the Place of Base Ball.” Football in Kansas, 1856–1891" (2020). Monographs. 17. https://scholars.fhsu.edu/all_monographs/17 This Book is brought to you for free and open access by FHSU Scholars Repository. It has been accepted for inclusion in Monographs by an authorized administrator of FHSU Scholars Repository. “Foot Ball Seems To Be Usurping the Place of Base Ball.” Football in Kansas, 1856–1891 Mark E. Eberle “Foot Ball Seems To Be Usurping the Place of Base Ball.” Football in Kansas, 1856–1891 © 2020 by Mark E. Eberle Cover image used with permission of the University Archives, Kenneth Spencer Research Library, University of Kansas, Lawrence. Recommended citation: Eberle, Mark E. 2020. “Foot Ball Seems To Be Usurping the Place of Base Ball.” Football in Kansas, 1856–1891. Fort Hays State University, Hays, Kansas. 23 pages. “Foot Ball Seems To Be Usurping the Place of Base Ball.” Football in Kansas, 1856–1891 Mark E. Eberle Following the US Civil War, the sport of baseball spread across the young state of Kansas nearly as fast as new towns were established. It quickly supplanted cricket,1 but what of the other potential competitor in team sports—football? Early ball-and-stick games evolved into the game we now recognize as baseball during the mid-1800s.2 This same period also saw the evolution of the sport known as football in Great Britain. -
FOOTBALL TEST REVIEW SHEET 1. in Order for a Touchdown to Be
FOOTBALL TEST REVIEW SHEET 1. In order for a touchdown to be counted, the ball must cross the goal line, not just the player. 2. The team can score 2 extra points if they return a blocked extra point. 3. The distance of a football field is 100 yds. 4. 4th down is considered a punting down. The punting down is when you fail to get a first down. 5. To get a first down, a player must move the ball 10 yds. 6. The team receives 3 pts for a field goal. 7. Each team is given 6 timeouts per game; Three each half. 8. The quarterback is an offensive player. 9. The kick after the touchdown is called the extra point; it is worth 1 pt. 10. When a receiver is hit by grabbing the jersey or being pushed while running, while trying to catch a pass, it is called pass interference. 11. When the player returning the punt waves their hand in the air, it is called a fair catch. 12. When a game ends in a tie, it goes into overtime. 13. Each quarter lasts 12 mins. 14. A reception is when the ball is caught on offense. 15. An interception is when the defense catches the ball. 16. When a punt is blocked, it can be advanced for a touchdown. 17. Three major penalties are holding, clipping, and a personal foul. 18. There are 11 players on the field at one time for each team. 19. If the defense recovers a fumble in the offenses end zone, it is a touchdown.