SENIOR SPIRIT NEWSLETTER OF THE CONCORD COUNCIL ON AGING

May 2017

Older Americans Month was created to honor and celebrate the contributions older Americans make to our communities and to our nation. Each year has a theme, and this year’s theme is Age Out Loud. Age Out Loud is intended to give aging a new voice—one that reflects what today’s older adults have to say about aging. More than ever before, older Americans are working longer, trying new things, and engaging in their communities. They’re taking charge, striving for wellness, focusing on independence, and advocating for themselves and others. They expect to continue to live their lives to the fullest, and they’re insisting on changes that make that possible. The COA already offers a number of opportunities for wellness and community engagement. We offer support groups, blood pressure clinics, games, speakers on a wide variety of topics, transportation, medical equipment loans, outreach workers, trips, movies, and lunches, to name a few. Whether it is this month’s Brain Wellness Series, an exercise class, or a card game with friends, we have something for everyone. Stop in and see what is happening at the COA! If you have an idea for something that we have not tried, please let us know.

Seniors with Style Second Annual Fashion Show Thursday, May 25th from 3:30 PM to 5:30 PM Last year’s COA Fashion Show was such a blast that we have decided to make it a yearly event! Join us on Thursday, May 25th at 3:30 PM to watch our own seniors modeling fashions from local clothing stores including Gould’s, Concord Outfitters, Reflections, Firefly, and Chico’s. These stores are generously loaning us their latest summer styles and fitting our seniors with the most flattering clothing so they can parade down the runway! This show will feature both men’s and women’s fashions. Did you ever dream of being a runway model? Well, it is not too late. We still need a few men and women to show off the styles. Refreshments will be served. There is no charge, but please call to sign up!

The ’67 Red Sox “Impossible Dream” Team Presented by Herb Crehan Friday, May 12th at 1:00 PM On this 50th year anniversary of the “Impossible Dream” team, re-discover the dramatic, true story of the historic 1967 Red Sox Impossible Dream season through an insider’s look at the lives of the gritty players who overcame 100-1 odds to win the AL pennant. Herb Crehan, a recognized authority on Boston baseball history, is in his 21st season as a contributing writer for the Boston Red Sox. He has written over 125 feature articles for the team’s official program. He is the author of three books – Lightning in a Bottle, Red Sox Heroes of Yesteryear, and The Impossible Dream 1967 Red Sox: Birth of Red Sox Nation. Crehan speaks extensively on Boston baseball history including appearances at the Baseball Hall of Fame in Cooperstown, NY. Please plan to join us on Friday, May 12th at 1:00 PM for this exciting presentation. There is no charge thanks to the Harvey Wheeler Gift Shop, but please call to sign up.

The Council on Aging will be closed on Monday, May 29th to observe the Memorial Day holiday. There will be no programs or van service that day.

Volunteer News & Opportunities The COA Volunteer Coordinator position is funded in part by the Concord Carlisle Community Chest.

Art Space Jean Moscariello’s beautiful collection of needlework art will remain on display through May 19th. Thirty years ago, Jean took a course in crewel embroidery, which is done with wool yarn, and enjoyed it so much that she has had a project in the works ever since. Do not miss this wonderful exhibit.

We are pleased to announce that our art instructors, Linda Malone and Neha Kavi, will be exhibiting their own work from May 19th through July 7th. Neha is a senior at Acton–Boxborough High School and was creating art before she could write. She first started taking art seriously when she was 12. Although at first she was drawn to oil pastels and colored pencils, her favorite materials are now acrylic paint and charcoal. Neha will continue her studies at the University of Chicago after graduating this June. Linda Malone is a landscape artist who also enjoys painting wildlife and people. She is passionate about painting, sharing her love of the arts, and teaching people to experience the joy of painting. Her favorite theme to capture is the energy of water, especially in waterfalls and ocean waves. Many in our senior community will recognize these two artists who have both taught classes here at the Concord Council on Aging.

Harvey Wheeler Treasure Chest Gift Shop May means all things Spring at the Harvey’s Treasure Chest Gift Shop. We will be featuring planters, stationery, arts and crafts, and much more. If you have not visited us lately, be sure to stop by and check out our wonderful jewelry and scarf collection. You are certain to find the perfect gift at an exceptional price. Wonderful varieties of fine greeting cards are available at the best price in town. The Silent Auction item this month is a Gucci watch in perfect condition. The starting bid is $50.00 (value $150.00). The Harvey Wheeler Treasure Chest is open Monday through Thursday from 10:30 AM to 2:00 PM.

All proceeds from the Harvey Wheeler Treasure Chest Gift Shop are gifted to the COA for programming. In March, the Gift Shop funded the entire cost of the COA Beach Party and in April, the popular Afternoon Tea Party. Without your support of the Gift Shop these events could not have happened. Just as Mother Hubbard went to the cupboards and found her cupboards bare, the Harvey Wheeler Treasure Chest too is running low on stock. So, think of us when clearing out your own cupboards of unneeded items. We thank you and all the ladies in the Gift Shop who work so hard to organize, display and sell the collections.

Individual Computer Tutoring Struggling with your computer, smart phone, or tablet? We can help! We have a dedicated group of high school students that offer free, private tutoring most afternoons at 3:00 PM. Our list of volunteer tutors includes Lukas McCourt, Jeffrey Zhu, Eleanor Mathias, and Emily Staknis. Please call to sign up for help from one of our amazing CCHS students!

Volunteer Appreciation Luncheon By now our wonderful volunteers should have received their invitations to the Volunteer Appreciation Luncheon to be held on Tuesday, June 6th. If you have volunteered in the last year and have not received your invitation, please let us know. A wonderful Thank You is being planned for all our valued volunteers. Please RSVP by May 15th to let us know you are attending. If you are unable to attend, please stop by the COA office for a small token of our gratitude. 3

Welcome our New Nurse! We are pleased to announce that Urvi Agarwalla has started work for the Town as the Geriatric Public Health nurse. Urvi has many years of nursing experience at Massachusetts General Hospital and has most recently been working for the Burlington COA. We feel very fortunate to have Urvi on our team here and know that you will join us in making her feel welcome in our community. Urvi would love to meet you and encourages you to stop by her office to say hello and introduce yourself!

Window Air Conditioner Installation The Council on Aging will once again be making arrangements for seniors to get some help in installing their window air conditioners (limit of three units per household) during the month of June. Please call the COA now to let us know that you would like to take advantage of this service. We will call you back to confirm a specific installation date. You must be home when your air conditioner is being installed! The charge is $10.00 (cash) per air conditioner, payable directly to the installer. This service is offered on a first come, first served basis.

Protect Yourself from the “Grandparent Scam” The Grandparent Scam is possibly the most widespread senior scam, where the victim receives a call supposedly from a grandchild in trouble. The “grandchild” is calling from a friend’s phone and has gotten into a bad situation like being arrested for drugs, getting in a car accident or being mugged. He’s out of state or in a foreign country and needs his grandparent to wire some money as soon as possible. The “grandchild” begs that his parents not be told. What should you do? Resist the pressure to act quickly. Contact your grandchild or another family member to determine if the call is legitimate. Or call the Concord Police and ask them to help verify the situation.

Never volunteer names or other personal information. Never wire money based on a request made over the phone or in an email! For more information on how to protect yourself pick up an information flyer at the COA.

HEALTH & WELLNESS

Listen and Learn COA Wellness Clinics

Honoring Choices Blood Pressure Screening Wednesdays, 10:00 AM to 11:45 AM Rescheduled from February rd th th st th May 3 , 10 , 24 , and 31 Thursday, May 11 at 11:00 AM th Health care planning is not about one document or one No Blood Pressure Clinic on May 17 conversation, but a life process to promote everyday wellness, No appointment necessary. plan for the future, and get the best possible person-centered Diabetic Clinic care all through your life. Honoring Choices is a nonprofit th organization that informs and empowers adults to make a Wednesday, May 24 personal health care plan and connect to the care that honors 10:00 AM to 11:45 AM their values and choices. Social Work Supervisor Lee Holbrook No appointment necessary. from Emerson Hospital, which is a community Partner of Ask the Pharmacist Honoring Choices, will be here to speak with you about this st important process on Thursday, May 11th at 11:00 AM. Please Wednesday, May 31 call to sign up. 10:30 AM to 11:30 AM No appointment necessary.

Podiatry Clinic

Dr. Ayleen Gregorian Vigorous Mind Monday, May 8th Brain Wellness Lecture Series th th nd th 8:30 AM to 2:30 PM Fridays, May 19 , 26 , June 2 and 9

From 1:30 PM to 3:00 PM Dr. Russell Hamilton Join Yuval Malinsky for a four week series exploring Brain Wednesday, May 17th Wellness. Developed by leading researchers in Alzheimer’s, 8:30 AM to 12:00 Noon aging, and neuropsychology, this program aims to familiarize participants with the eight components of brain wellness and the science behind them with practical ways to apply each Please be sure to bring your insurance component in daily life. Please plan to attend all four lectures cards with you. If you have HMO of the series as each lecture builds on the previous. The cost is insurance, be aware that you will need $10 per lecture, for a total cost of $40 per person for the to bring a referral from your PCP in series. We need a minimum of 25 participants to go ahead with order for insurance to cover the visit. If the program. RSVP and payment needed by May 12th. Don’t Medicare does not cover your visit, the miss out on this fun and informative series! fee is $30. Please call the office to sign up for the podiatry clinics. Sign-ups are being taken for both of these dates.

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What is SHINE? Serving the Health Needs of Everyone (SHINE) provides free health insurance information, counseling and assistance to Massachusetts residents and their caregivers. A SHINE counselor is trained and certified by the Massachusetts Office of Elder Affairs in the various options available to Medicare beneficiaries, including Medicare Part A & B, Medicare Advantage, Part D, Medigap, MassHealth and other programs that help pay for health care costs.

S.H.I.N.E. COUNSELORS – Pat Lanchester, Clare Gordon, and Charles Atkinson are available to answer

your health insurance questions. Please call the COA at 978-318-3020 to arrange a phone or in-person

appointment.

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OUTREACH/SOCIAL SERVICES A portion of the COA Outreach staffing is funded by the Concord Carlisle Community Chest.

Caregivers’ Support Group Tuesday, May 16th from 10:30 AM to Noon Our monthly Caregivers’ Support Group is for those caring for loved ones with Alzheimer’s or related dementias. The group is facilitated by COA Social Services Coordinator Sally Lopez and Courtney Koumjian, Service Coordinator for Cooperative Elder Services. The group will be meeting this month on Tuesday, May 16th at 10:30 AM. Please call Sally Lopez at 978-318-3012 with any questions. ______

TEDtalk Series – Financial Health Monday, May 22nd from 2:00 PM to 3:00 PM TED is a nonprofit organization devoted to spreading ideas, usually in the form of short, powerful talks (18 minutes or less). TED began in 1984 as a conference where Technology, Entertainment and Design converged, and today covers almost all topics — from science to business to global issues — in more than 100 languages. Join us for this new program where a range of ideas will be explored through short videos and facilitated discussions. The purpose of this group is to share information and ideas so as to create dialogue and greater understanding. All viewpoints are welcome. This month we look at Financial Health. This series is facilitated by Beth Roberts and is free of charge. Please call the COA to sign up.

May 22nd – Saving for tomorrow, tomorrow: It's easy to imagine saving money next week, but how about right now? Generally, we want to spend it. Economist Shlomo Benartzi says this is one of the biggest obstacles to saving, and asks: How do we turn this behavioral challenge into a behavioral solution?

Let’s start a conversation. You don’t need to be an expert on a topic to join in on a conversation. All you need is interest. Is there a topic you are interested in exploring? Have you watched a Tedtalk worth sharing? We hope to make this an ongoing series on a broad range of topics. Suggestions welcomed.

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Say What? Hearing Loss Presentation and Screening Tuesday, May 16th at 1:00 PM Join James Condon from Miracle - Ear in Concord for a short presentation about the causes and effects of hearing loss and what you can do to improve your quality of life. On average, it takes 10 years for people with hearing loss to finally do something about it. Yet untreated hearing loss affects your quality of life but also affects the brains ability to remember common sounds and can have a negative impact on overall cognition and understanding. The presentation will be followed by questions and a complimentary hearing screening. 6

COA CINEMA Friday Afternoons at 1:00 PM in the Lecture Hall - No need to sign up. (FREE)

Join us for movies on Friday afternoons at 1:00 PM. If any movie draws a bigger audience than we can seat, we will automatically offer a second showing of the movie on the following Monday at 10:00 AM.

May 5th – Jackie – Still reeling from her husband’s shocking assassination in Dallas, First Lady Jacqueline Kennedy battles through exhaustion, overwhelming heartache, and anger to preserve his legacy – and to define her own. Starring: Natalie Portman, Peter Sarsgaard, Greta Gerwig. (2016; Drama Based on Real Life; 1 hr, 40 mins; Rated R for some gory images)

May 12th – Mother’s Day – Offering an ensemble tribute to mothers everywhere, this star-studded comedy focuses on an assortment of moms and their intertwining lives as their annual day of recognition approaches. Starring: Jennifer Aniston, Jason Sudeikis, Julia Roberts, John Lovitz, Kate Hudson, and more. (2016; Romantic Comedy; 1 hr, 58 mins; Rated PG-13)

May 19th – Lion – In this true story, 5 year old Saroo is adopted by an Australian couple after losing his way in the urban jungle of Kolkata. More than two decades later, new mapping technology prompts Saroo to search for his lost family in India. This film was nominated for six 2017 Academy Awards including best picture. Starring: Dev Patel, Rooney Mara, David Wenham, Nicole Kidman. (2016; Drama Based on Real Life; 1 hr, 58 mins; Rated PG-13)

May 26th – My Fair Lady – In this classic cinematic version of the Broadway smash, Eliza Doolittle, the Cockney flower girl, is transformed into a poised duchess by Professor Henry Higgins. The film won eight Academy Awards in 1965 including Best Picture. Starring: Audrey Hepburn, Rex Harrison, Stanley Holloway. (1964; Musical; 2 hrs, 52 mins; Rated G) We will have an intermission halfway through the film. ______

DVD Lecture Series – How to Look at and Understand Great Art Tuesdays through May 23rd from 2:00 PM to 3:00 PM What does it take to truly know what you're seeing when you look at art? What skills and knowledge are needed to unpack the hidden significance of paintings, sculptures, prints, and more? These lectures take you on an exploration of the practical skill of viewing art through the lenses of line, light, perspective, and composition of craft and technique. Award-winning professor and scholar Dr. Sharon Hirsh gives you the visual and interpretive knowledge you need to approach great artworks. The series is facilitated by Jini McCoubrey and is free of charge. Seats are limited. If you are interested in attending please call the COA office to sign up.

Lecture Series - “The American Civil War, 1861-1865” Thursday, May 11th from 1:30 PM to 3:30 PM History marches on with this wonderful lecture series on Thursday, May 11th starting at 1:30 PM. In this month’s lecture, “The American Civil War 1861-1865,” John Gardella will discuss the strategies employed by the North and the South, the strengths and weaknesses of each side, and an overview of the major events of the war. The experiences of the 55th Regiment of the Illinois Volunteer Infantry in which John’s great grandfather served as a first lieutenant will be included. Please call and reserve your seat.

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Lunch Bunch to Burton’s Grill, Westford Monday, May 8th; Leaving HWCC at 11:00 AM Come with the Lunch Bunch to Burton’s Grill on Monday, May 8th. Burton’s offers delicious grilled entrees, salads, homemade soups, and sandwiches. On Mondays they offer a $10 Burtons Classic burger special! With their scratch kitchen they are able to customize menu offerings to meet everyone’s dietary needs or wants. Burton’s is accessible to those with mobility aids. The van will leave the COA at 11:00 AM. The cost of van transportation is $5 (payable in cash on the day of the outing) and you will pay for your own lunch. Please call the COA office to reserve your place!

YES Group to Aprile’s European, North Chelmsford Sunday, May 21st at 6:00 PM Join the YES Group for dinner at Aprile’s European Restaurant, on Sunday, May 21st at 6:00 PM. For over 80 years, the European Restaurant was an institution in Boston’s North End, and Aprile’s has brought the recipes and the spirit of the European to North Chelmsford. Authentic Italian cuisine is served. The YES group is open to all Youthful Energetic Seniors. Transportation and the cost of dinner are on your own. Please be aware that the COA does not send staff to YES group events. This restaurant is a group favorite, so be sure to call the COA to sign up so we can give the restaurant an accurate head count.

Improve Your Chess Game Sharpen your game, and beat your friends! Mondays, June 5th, 12th, 19th and 26th from 2:30 PM to 4:30 PM Nithin Kavi, a local high school student who is a National Master in chess, is offering a series of four classes for seniors interested in improving their chess game. He won the 7th grade national scholastic championship and is currently in the top 1% of all players nationwide (including adults). Join Nithin for free chess lessons on Mondays, June 5th, 12th, 19th, and 26th from 2:30 PM to 4:30 PM. Anyone who knows how the pieces move is welcome to attend, and the classes will be tailored to the skill level of the players. Everyone should bring a chess set. Please call to sign up starting May 1st.

deCordova Museum Visit Transportation for this trip has been changed to the COA VAN – PRICE REDUCED Leaving from the HWCC Thursday May 18th; Leaving at 10:15 AM Established in 1950, the deCordova Sculpture Park and Museum is the largest park of its kind in New England, encompassing 30 acres in Lincoln. Providing a constantly changing landscape of large-scale, outdoor, modern and contemporary sculptures, the Sculpture Park hosts more than 60 works. Inside, the Museum features a robust slate of rotating exhibitions and innovative interpretive programming. We will travel there by COA Van on Thursday, May 18th and have a tour of the museum and a self-guided tour of the Sculpture Park. You may bring your own lunch to eat in the garden, or you can purchase lunch at the museum. We will leave Harvey Wheeler Community Center at 10:15 AM and return around 3:15 PM. The cost of this trip is $20 and includes admission, private museum tour, and van transportation. A non-refundable check for $20 payable to the Town of Concord within one week of your reservation will guarantee your spot on this trip. If you paid $42 for the coach trip you will get a $22 refund. This trip involves walking and standing, and it is limited to 13 seniors. Please call the COA to reserve!

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NEW DAY ADDED - Acrylics Painting Classes Thursdays and Fridays, May 4th, 5th, 11th, 12th, 18th, 19th, 25th and 26th from 10:00 AM to Noon For the month of May, Linda will be offering her acrylics painting class on both Thursdays and Fridays. The class is appropriate for anyone who is a beginner or advanced beginner painter. Have you always wanted to paint, but think that you can’t? Do you have a passion for color, but you are not sure how to express your ideas with paint? Artist Linda Malone can guide you! Acrylic paint is a great way to build confidence, as it is a very forgiving medium. All materials will be provided by the instructor. Linda will take drop in students for $30 per class, or you can sign up for a series of six classes anytime for the discounted rate of $138. You may choose to join the Thursday or Friday, class or even both! A minimum of four people is required. Please call to sign up.

Genealogy Workshop & Research Methods Wednesdays, May 3rd and 17th from 9:30 AM to 11:30 AM Compile your family history or write stories for future generations to enjoy! The Genealogy Workshop will meet on Wednesday, May 3rd and Genealogy Research Methods will be held on Wednesday, May 17th. Both classes will run from 9:30 AM until 11:00 AM. You may attend just one or both classes. Novices are always welcome! Please be sure to call to sign up and bring your own laptop, if possible. This is such an interesting way to discover those long lost relatives.

Creative Writing Class Fridays, May 5th, 12th, 19th and 26th from 10:00 AM to Noon New members are welcome to join as Kristin Cooley continues to offer her Creative Writing Class Fridays from 10:00 AM to Noon. Kristin will help you enhance your creative writing, whether recording travel memories, family histories, or writing about small town living. Learn to paint a verbal portrait. This two hour class will inspire you to create a short story of your own. Learn tricks of the trade to make your writing more colorful. Participants can bring their laptops or tablets, or hand-write their works. Each class is $10, paid directly to Kristin. Please call the COA to sign up.

Microscoft Excel Wednesday, May 10th at 9:30 AM Our volunteer teacher Melody Orfei will be offering her class on Excel on Wednesday May 10th at 9:30 AM. This will be Melody’s last class this season. Fall Computer Classes: Starting in the fall, Melody is interested in teaching classes in the following: “Buying and Selling on Ebay,” “Buying and Selling on Amazon,” “Getting Started on Facebook,” “Sending and Receiving Emails and Documents,” and “Do you use Google? (It is more than a search engine!).” If you have any other topics of interest please feel free to leave your suggestions with Laurie at the front desk. Please call to sign up.

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Reservations are Now Being Accepted Tanglewood Concert with Dinner at the Apple Tree Inn Sunday, July 23rd Leaving from CareOne at Concord at 10:00 AM; Returning at 9:30 PM

Travel to Lenox, Massachusetts on Sunday, July 23rd for our annual summer outing to the Tanglewood Music Center. This year the musical program features Ken-David Masur conducting Kernis, Prokofiev, and Tchaikovsky, featuring pianist Nikolai Lugansky. You will be picked up by luxury coach in the back parking lot at CareOne of Concord at 10:00 AM on July 23rd, and arrive at Tanglewood at 12:30 PM. Please bring a picnic lunch to eat on the grounds - lunch is available to purchase, but it is expensive and of limited choice. After lunch you will take your seats in the Music Shed for the 2:30 concert. Dinner will follow at the nearby Apple Tree Inn, and you will return to Concord by 9:30 PM. The cost of the trip is $138 per person which includes luxury coach transportation, a concert ticket, dinner at the Apple Tree Inn, and all gratuities. Alcoholic beverages will be available at dinner for an extra cost. Payment of $138 is due within one week of reservation to guarantee your spot; please make your check payable to the Town of Concord. Sorry, payment is non-refundable. When you reserve, please indicate your dinner choice: Pork Loin, Grilled Salmon, or Chicken Française. People attending this trip must be able to walk and stand for substantial intervals of time on uneven ground; therefore this trip is not considered appropriate for those with mobility issues. We are now taking reservations, so please call to reserve your spot!

We work hard to keep our programs, trips and events free or at low cost, but if there is an activity that you wish to participate in that you cannot afford, please ask the Director or Program Supervisor if a scholarship is available.

HAPPENING AROUND THE AREA

DropOff & SwapOff: Saturday, May 6th at Concord Public Works Department, 133 Keyes Road. DropOff from 9:30 AM to 3:00 PM; SwapOff from 9:30 AM to 1:00 PM only. Call the Concord Public Works Department at 978-318-3240 with any questions.

Emerson Health And Wellness Expo: Emerson Hospital’s annual Family Health and Wellness Expo is scheduled for Saturday, May 6th. Free screenings for health and certain cancers will be available (some require prior registration), as well as massage and reiki sessions. Bring the grandkids for fun activities like face painting and paramedic truck tours.

Emerson Hospital 5K Run – Walk for Cancer: Registration is open Emerson’s Annual 5K Run – Walk for Cancer is open. Sign up now and give yourself time to train! This year’s rain-or-shine event will take place Saturday, June 10th! The 5K will start at 9:00 AM from The Thoreau Club field, 275 Forest Ridge Road in Concord. For registration or more information contact Emerson Hospital’s Development Office at (978) 287-8765 or [email protected].

Does the 5K Run – Walk for Cancer sound like fun? Are you interested in getting a group of walkers together to train for the big day? Let the COA know and we will help you organize. 10 THE COA VAN

The COA provides transportation on a first come, first served basis to Concord seniors around town for doctor’s appointments, trips to the bank, haircuts, visits to a friend, events at the COA, and so on. We ask for a $2.00 donation and require an advance reservation to ride the van. Additionally, we offer shopping trips at the designated times listed below. You do not need to wait until the first business day of the month to book a van ride, please call as soon as you know you need a ride (the sooner the better chance to get the time you need)! Please be aware of the following requirements for your safety:  Our van is considered to be “curb to curb” service. You should be able to get on and off independently or bring along a family member or aide.  All riders must have emergency contact information listed with the COA office.  We ask that all van riders carry a copy of the File of Life with them. Please stop at the office and pick one up if you do not have one.  All of our van riders must use their seatbelts when riding our vans.  Due to high demand for rides, we ask that you limit non-medical appointments to twice a week.

WEDNESDAY LUNCH SCHEDULE

Lunch is served at 12:00 noon at the Harvey Wheeler Community Center in the auditorium. There is a $2.00 fee for lunch. Please call the COA at (978) 318-3020 to make your reservation. If you have a reservation and find you are unable to attend, please call to let us know you cannot make it. If you fail to make a reservation, you will be asked to wait in the lounge to determine if there is enough room.

May 3rd Minuteman Senior Services May 24th Concord Park May Birthday Celebration May 31st CareOne of Concord May 10th Newbury Court

May 17th The Commons

************************************************************** Please bring small change to lunch. Though we always try to have change available, we are not always able to break large bills. So collect your ones and save them for Wednesday lunch!

VAN SHOPPING TRIPS

The COA is happy to provide a variety of shopping opportunities each month, but it is important that you call for a reservation in advance. You may sign up at any time. To save room, each shopper is limited to five (5) shopping bags. The van driver will help carry your bags if you are unable to do so. Limit seven (7) people on each shopping trip. There is a suggested donation of $2.00 on all shopping trips.

Mondays: 2nd and 4th Monday - Roche Brothers Plaza or Kmart – Pickups start at 1:00 PM.

Tuesdays: 1st Tuesday – Market Basket, Littleton – Pickups start at 12:00 PM

Thursdays: 1st Thursday – Stop & Shop/Powder Mill Plaza – Pickups start at 10:00 AM

rd P 3P Thursday – Market Basket, Littleton – Pickups start at 12:00 PM.

th P 4P Thursday – Trader Joe’s Plaza – Pickups start at 1:00 PM.

Fridays: Crosby’s Marketplace Plaza and CVS – Pickups start at 12:40 PM.

MAY COA EVENTS

Sun Mon Tue Wed Thu Fri Sat 1 2 3 4 5 6 9:00 Mat Yoga ($10) 9:15 Chair Yoga ($5) 8:00 Mat & Chair Yoga 9:30 Aerobics ($5) 9:30 Mat Yoga ($5) 9:30 Aerobics ($5) 9:30 Quilting ($5) 10:45 Strength & Flex 9:30 Genealogy Trip 10:30 Men’s Mtg 10:30 Coffee & 9:30 Genealogy ($5) 9:45 Chicago Bridge 10:45 Strength & Conversation 10:00 BP Clinic 10:00 Acrylics 10:00 Creative Writing Flex ($5) 1:00 Bridge 12:00 LUNCH ($2) 1:00 Cribbage 10:00 Acrylics 1:00 Hand & Foot 1:30 Hand Crafts 1:00 Bingo 3:00 Computer Tutor 1:00 Cinema - Jackie 1:00 Music Makers 2:00 DVD Series - 1:00 Int’l Current Events 1:00 Poker 3:00 Tai Chi ($5) How to Look at Art 1:15 Mahjong 3:00 Ping Pong 3:00 Computer Tutor 3:00 Computer Tutor 7 8 9 10 11 12 13 8:30 Podiatry 9:15 Chair Yoga ($5) 8:00 Mat & Chair Yoga 9:30 Aerobics ($5) 9:30 Mat Yoga ($5) 9:00 Mat Yoga ($10) 9:30 Quilting ($5) 10:00 Acrylics 10:00 Acrylics 9:30 Aerobics ($5) 10:30 Coffee & 9:30 Excel Class 10:45 Strength & Flex 10:00 Creative Writing 10:30 Men’s Mtg Conversation 10:00 BP Clinic ($5) 1:00 50th Ann. Red 10:45 Strength & 1:00 Bridge 12:00 LUNCH ($2) 11:00 Honoring Sox Flex ($5) 1:30 Hand Crafts 1:00 Bingo Choices 1:00 Cinema – 11:00 Lunch Bunch 2:00 DVD Series - 1:00 Int’l Current Events 1:00 Cribbage Mother’s Day 1:00 Hand & Foot How to Look at Art 1:15 Mahjong 1:30 Lecture Series – 1:00 Poker 1:00 Music Makers 3:00 Computer Tutor American Civil War 3:00 Ping Pong 3:00 Tai Chi ($5) 3:00 Computer Tutor 3:00 Computer Tutor 5:30 COA Board Mtg 14 15 16 17 18 19 20 9:00 Mat Yoga ($10) 9:15 Chair Yoga ($5) 8:00 Mat & Chair Yoga 9:30 Aerobics ($5) 9:30 Mat Yoga ($5) 9:30 Aerobics ($5) 9:15 Book Group ($5) 10:00 Acrylics 9:45 Chicago Bridge 10:30 Men’s Mtg 9:30 Quilting 8:30 Podiatry 10:15 Trip to 10:00 Creative Writing 10:45 Strength & 10:00 Caregiver’s 9:30 Genealogy deCordova 10:00 Acrylics Flex ($5) SPTG 12:00 LUNCH ($2) 10:45 Strength & 1:00 Cinema - Lion 1:00 Hand & Foot 10:30 Coffee & 1:00 Bingo Flex ($5) 1:00 Poker 1:00 Music Makers Conversation 1:00 Int’l Current Events 1:00 Cribbage 1:30 Brain Wellness 1/4 3:00 Tai Chi ($5) 1:00 Bridge 1:15 Mahjong 3:00 Computer Tutor 3:00 Ping Pong 1:00 Hearing Loss 3:00 Computer Tutor 1:30 Hand Crafts 2:00 DVD Series - How to Look at Art 3:00 Computer Tutor 21 22 23 24 25 26 27 9:00 Mat Yoga ($10) 9:15 Chair Yoga ($5) 8:00 Mat & Chair Yoga 9:00 Ask a Lawyer 9:30 Mat Yoga ($5) 6:00 YES 9:30 Aerobics ($5) 9:30 Quilting ($5) 9:30 Aerobics ($5) 10:00 Acrylics Group 10:30 Men’s Mtg 10:30 Coffee & 10:00 BP Clinic 10:00 Acrylics 10:00 Creative Writing 10:45 Strength & Conversation 10:00 Diabetic Clinic 10:45 Strength & Flex 1:00 Cinema - My Fair Flex ($5) 1:00 Bridge 11:00 Eyeglass Clean & ($5) Lady 1:00 Hand & Foot 1:30 Hand Crafts Adjust 1:00 Cribbage 1:00 Poker 1:00 Music Makers 2:00 DVD Series - 12:00 LUNCH ($2) 3:30 Fashion Show 1:30 Brain Wellness 2/4 2:00 TEDtalk How to Look at Art 1:00 Bingo 3:00 Computer Tutor 3:00 Ping Pong 3:00 Tai Chi ($5) 3:00 Computer Tutor 1:00 Int’l Current Events 3:00 Computer Tutor 1:15 Mahjong 28 29 30 31 Fitness Classes: All fitness class fees are payable 9:15 Chair Yoga ($5) 8:00 Mat & Chair Yoga to the instructor. 9:30 Quilting ($5) MEMORIAL DAY 10:30 Coffee & 10:00 BP Clinic Book Group Book : Who Do You Love – by Jennifer Conversation 10:30 Ask the Pharmacist Weiner COA CLOSED 1:00 Bridge 12:00 LUNCH ($2) 1:30 Hand Crafts 1:00 Bingo Please call the COA to sign up, starting Monday, st 3:00 Computer Tutor 1:00 Low Vision Support May 1 .

1:00 Int’l Current Events We are trying something new! Let us know what 1:15 Mahjong you think of the new calendar format!

Town of Concord PRSRT STD Council on Aging U.S. Postage Paid 1276 Main Street Permit No. 51 Concord, MA 01742

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Concord Council on Aging Staff 1276 Main Street, Concord MA 01742 Telephone (978) 318-3020

Ginger Quarles, Director Joyce McSweeney, Outreach Coordinator Lauren Barretta, Program Supervisor Sally Lopez, Social Services Coordinator Claudia Curran, Administrative Assistant Laurel Kuipers, Outreach Coordinator Laurie Austin Santry, Receptionist Tina Close, Activity Coordinator Chris Choate, Custodian John Zonfrelli, Van Driver Carol Dromgoole, Volunteer Coordinator David Siskind, Van Driver Dick LaBossiere, Van Driver Dave Barry, Van Driver Urvi Agarwalla, Nurse