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New Year, New Gym: Xanadu Fitness YOUR LOCAL HEALTH, FITNESS & WELLNESS MAGAZINE ISSUE 80 I JANUARY 2020 windsorbody.com $3.99 WINDSOR NEW YEAR, THE MIND-BODY CONNECTION NEW GYM THE EMOTIONAL LET THE TEAM AT XANADU TIES TO FOOD HELP YOU REACH YOUR WHAT IS RADIAL FITNESS GOALS SHOCKWAVE THERAPY? WINDSOR BODY 2020 1 CHANGING YOUR LIFE BY CHANGING YOUR SMILE. EVERYTHING UNDER ONE ROOF! IMPLANTS Implants are rapidly becoming the treatment of choice for replacing missing teeth. Whether it is one implant to replace a single tooth, two implants to help hold in a lower denture or the All-on-4 technique that provides teeth in a day, our team will work closely with you to develop a personalised treatment to help achieve your goals. DENTURES Bardgett Smile Center personalizes dentures using premium denture materials and superior precision techniques to ensure that patients experience optimal aesthetics, comfort, fit and function, resulting in a natural looking smile. Logo Layout FAMILY DENTISTRY 600 Tecumseh Dental values preventive care with regular dental check-ups to maintain excellent oral health for patients of all ages. Our team offers a variety of cosmetic dentistry options to improve the look of a patient’s smile including whitening, veneers and crowns. SEDATION DENTISTRY Our team prides itself on providing a safe and relaxing dental experience. Patients are offered a variety of sedation techniques to ensure a comfortable and stress-free dental visit from start to finish. Charles Lim DD Thomas Bardgett DD Dr. Jaskaran Takhar B.Sc., D.D.S. Dr. Hesham Sherghin B.Sc., D.D.S. 600 Tecumseh Road E, Suite 139 • Windsor, ON • 519.254.7511 • [email protected] BARDGETTDENTURE.COM • 600TECUMSEHDENTAL.CA 2 windsorbody.com Pantone 2945c Pantone 2945c HYPER CLEAR DIESEL BCAA’S NEW ZEALAND WHEY $4.00 OFF 2LBS AND 5LBS with coupon $6.00 OFF Offer expires Feb. 29, 2020 with coupon Offer expires Feb. 29, 2020 BURN CYCLE & BURN FX $3.00 OFF with coupon Offer expires Feb. 29, 2020 CORE WHEY 5LBS PERFECT WHEY $39.99 $4.00 OFF with coupon with coupon Offer expires Feb. 29, 2020 Offer expires Feb. 29, 2020 BRING THESE COUPONS TO ANY PURE NATURE LOCATION FOR AMAZING DEALS ON THESE GREAT PRODUCTS 11400 Tecumseh Rd. E. 3174 Dougall Ave. 25 Amy Croft Dr. 5841 Malden, Rd. 400 Sandwich St. S. 316 Talbot St. N. (at Banwell) Windsor, ON. Windsor, ON. Lakeshore, ON. Lasalle, ON. Amherstburg, ON. Essex, ON 226-782-2100 519-967-9865 519-979-7632 519-972-8696 519-730-0010 519-776-8241 WINDSOR BODY 2020 3 DON’T PAY FOR 1 YEAR! OR PAY MONTHLY! FINANCING AVAILABLE. h o r i u t z e a d 1991SINCE d e a l e r Your Fitness Equipment Professionals FEATURED PRODUCTS ERG600W $ NOW OR PAY XTERRA FITNESS 699 $27 WATER ROWER PER MONTH Reg $899 POWERLINE • Impellers active motion through the water tank PPR 500 • 6 water-based resistance levels HALF $ NOW • Large 5.5” LCD Console RACK 399 Reg $499 LIFE FITNESS • Customize and expand with attachments OR PAY F1 SMART $ NOW • 2”x2” heavy gauge steel frame $ TREADMILL 1,699 • Powerline 10-Year Home Warranty 15 $ PER MONTH Reg 2,399 • Rated for 1200 lbs. *weights & bar not inc. • Folding, Compact, and Portable • Heart Rate Monitor and Quick Start • Flexdeck shock absorption system LIFE FITNESS • Reduce knee & joint stress by 30% G2 HOME GYM OR PAY Reg $2,199 $65 PER MONTH $ NOW OR PAY 1,799 $ EVERLAST 68 $ NOW PER MONTH SPIN BIKE 499 Reg $799 OR PAY • Powerful but compact to $ SALE fit in tight spaces PER19 MONTH $ • Provides a variety of 349 total-body exercises • Easy-To-Use LCD console with integrated phone/tablet OR PAY $ • Deluxe pedals equipped 14 with toe cages. PER MONTH MARCY PRO IBF Free Standing SMITH CAGE Heavy Bag Reg $455 $ NOW HOME GYM 1,499 TRAINING SYSTEM SOLE F80 Reg $499 Reg $1,899 OR PAY $ TREADMILL $ PER56 MONTH Reg 3,199 300LB WEIGHT OR PAY SET WITH BAR & $ • 3-in-1 total body training $ NOW 2,199 PER83 MONTH CLAMPS system OR PAY SALE • Heavy-duty tubular steel $ $425 construction • High-End Quality PER16 MONTH • Compact design • Powerful Motor • Cushioned Deck • Supports up to 375 lbs 2780 Howard Avenue, Windsor, ON I 519.966.9603 Seasonal Hours: Monday-Friday 9:00 am-8:00 pm Saturday 9:00 am-6:00 pm Sunday 12:00 pm-5:00 pm SHOP NOW AT WWW.FINERFITNESS.CA ALL PRICES ARE PLUS TAX AND SUBJECT TO CHANGE WITHOUT NOTICE. *MONTHLY PAYMENTS SHOWN INCLUDE FINANCING BASED O.A.C. FOR 36 MONTHS AND APPLICABLE TAXES. FINANCE RATES ARE SUBJECT TO CHANGE WITHOUT NOTICE. DO NOT PAY FOR 1 YEAR ALSO AVAILABLE AND IS NOT INCLUDED IN MONTHLY PAYMENTS. SEE FINER FITNESS FOR FULL DETAILS. 4 windsorbody.com ONLINE PRICING MAY DIFFER FROM IN-STORE PRICING. SOME IMAGES MAY NOT BE EXACTLY AS SHOWN. PRICING ALSO VALID WHILE SUPPLIES LAST. DON’T PAY FOR 1 YEAR! OR PAY MONTHLY! FINANCING AVAILABLE. h o r i u t z e a d 1991SINCE d e a l e r Your Fitness Equipment Professionals FEATURED PRODUCTS ERG600W $ NOW OR PAY XTERRA FITNESS 699 $27 WATER ROWER PER MONTH Reg $899 POWERLINE • Impellers active motion through the water tank PPR 500 • 6 water-based resistance levels HALF $ NOW • Large 5.5” LCD Console RACK 399 Reg $499 LIFE FITNESS • Customize and expand with attachments OR PAY F1 SMART $ NOW • 2”x2” heavy gauge steel frame $ TREADMILL 1,699 • Powerline 10-Year Home Warranty 15 $ PER MONTH Reg 2,399 • Rated for 1200 lbs. *weights & bar not inc. • Folding, Compact, and Portable • Heart Rate Monitor and Quick Start • Flexdeck shock absorption system LIFE FITNESS • Reduce knee & joint stress by 30% G2 HOME GYM OR PAY Reg $2,199 $65 PER MONTH $ NOW OR PAY 1,799 $ EVERLAST 68 $ NOW PER MONTH SPIN BIKE 499 Reg $799 OR PAY • Powerful but compact to $ SALE fit in tight spaces PER19 MONTH $ • Provides a variety of 349 total-body exercises • Easy-To-Use LCD console with integrated phone/tablet OR PAY $ • Deluxe pedals equipped 14 with toe cages. PER MONTH MARCY PRO IBF Free Standing SMITH CAGE Heavy Bag Reg $455 $ NOW HOME GYM 1,499 TRAINING SYSTEM SOLE F80 Reg $499 Reg $1,899 OR PAY $ TREADMILL $ PER56 MONTH Reg 3,199 300LB WEIGHT OR PAY SET WITH BAR & $ • 3-in-1 total body training $ NOW 2,199 PER83 MONTH CLAMPS system OR PAY SALE • Heavy-duty tubular steel $ $425 construction • High-End Quality PER16 MONTH • Compact design • Powerful Motor • Cushioned Deck • Supports up to 375 lbs 2780 Howard Avenue, Windsor, ON I 519.966.9603 Seasonal Hours: Monday-Friday 9:00 am-8:00 pm Saturday 9:00 am-6:00 pm Sunday 12:00 pm-5:00 pm SHOP NOW AT WWW.FINERFITNESS.CA ALL PRICES ARE PLUS TAX AND SUBJECT TO CHANGE WITHOUT NOTICE. *MONTHLY PAYMENTS SHOWN INCLUDE FINANCING BASED O.A.C. FOR 36 MONTHS AND APPLICABLE TAXES. FINANCE RATES ARE SUBJECT TO CHANGE WITHOUT NOTICE. DO NOT PAY FOR 1 YEAR ALSO AVAILABLE AND IS NOT INCLUDED IN MONTHLY PAYMENTS. SEE FINER FITNESS FOR FULL DETAILS. ONLINE PRICING MAY DIFFER FROM IN-STORE PRICING. SOME IMAGES MAY NOT BE EXACTLY AS SHOWN. PRICING ALSO VALID WHILE SUPPLIES LAST. WINDSOR BODY 2020 5 IN THIS ISSUE contents FITNESS & NUTRITION 16 The Emotional Ties To Food 10 28 The Mind-Body Connection 32 The Benefits Of Celery Juice FEATURE 10 New Year, New Gym: Xanadu Fitness HEALTH & WELLNESS 20 What Is Radial Shockwave Therapy? 34 Are You Ready For The Sunny South? 35 Ditch The Bra! 16 20 BEAUTY 24 A New Year... A Brand New You. COMMUNITY 14 Check Out Essex Parks & Recreation 30 Musician In The Spotlight: Robbie Agnew Every dollar invested in Big Brother Big Sisters of Windsor Essex returns $23 BACK to our community! #IMPACT #BIGGERTOGETHER OF WINDSOR ESSEX 6 windsorbody.com YOUR WHOLESALE PAINT DEALER WINDSOR OPEN TO THE PUBLIC Featured Colour Cavalry PPG1041-7 PUBLISHER Tony Catalano ART DIRECTOR Jayson Pynn EDITOR-IN-CHIEF Lina Stoyanova SALES EXECUTIVES Tony Catalano Jo-Anne Lauzon CONTRIBUTING WRITERS Pure Performance 100% acrylic latex interior paint delivers excellent performance that meets the most stringent VOC Lina Stoyanova, Sarah Dale, Vanessa Steele, regulations. Its zero-VOC*, low-odour formula allows for painting Kathy Judson & Jennifer Brignall - Strong today and occupying the room tonight. © 2015 PPG Industries, Inc. All Rights Reserved. Pure Performance and The Voice of Colour are registered trademarks and Because Every Job Matters is a trademark of PPG Architectural Finishes, Inc. DESIGN & LAYOUT PPG Paints logo and PPG Paints logo & design are trademarks of PPG Industries Ohio, Inc. Jayson Pynn AD DESIGN Jayson Pynn, Adam Patterson, Erwin Parungo ON THE COVER Michele Hromi, Kirstie Kipp, Mike McMahon, Andrew Judson & Cora Sampson of Xanadu Fitness Foundation Building Materials COVER PHOTOGRAPHY Pat Scandale, livetech photovideo GENERAL INQUIRIES Email: [email protected] Phone: 519.969.3608 Website: windsorbody.com Windsor Body Magazine is published four times annually by Myndlogic Publishing Inc. and distributed in Windsor and Essex County. Subscriptions are available for $19.99 plus HST. A $25.00 charge is required for mail delivery Phil Bonadonna Michael Marotte DEPARTMENT MANAGER INSIDE SALES anywhere outside of Canada. Send a cheque along with address information to 519.796.0060 519.796.1910 Windsor Body Magazine, 3337 Walker Road, Suite 200, Windsor, ON, N8W 3R9 [email protected] [email protected] or call 519-969-3608. Myndlogic Publishing Inc. holds full rights to original ads and photography, and accepts no responsibility for graphic images used in ads.
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