THE OHIO STATE UNIVERSITY OHIO STATE UNIVERSITY EXTENSION OHIO AGRICULTURAL RESEARCH AND DEVELOPMENT CENTER April 12, 2013 Dry kidney beans By Martha Filipic 614-292-9833 need to be boiled
[email protected] Editor: A few weeks ago, I contacting their doctor. Other types of beans also This column was reviewed by Linnette Goard, field specialist soaked some dry kidney contain PHA, but it’s much more in food safety, selection and beans to prepare them concentrated in red kidney beans. For management for Ohio State for some chili. My sister example, the unit of measurement University Extension, the told me that before for the toxin is called “hau,” for outreach arm of the College “hemagglutinating unit.” Raw red of Food, Agricultural, and adding them to the kidney beans have anywhere from Environmental Sciences. chili, I should boil them 20,000 to 70,000 hau, but that drops to 200 to 400 hau when the beans to make sure the beans Communications and are fully cooked — not enough to be wouldn’t make us sick. I Technology a problem. White kidney beans, or Strategic Communications did, but was that really cannellini beans, contain only about 2021 Coffey Road necessary? one-third of the toxin as red kidney Columbus, OH 43210-1044 614-292-2011 You’ve got a knowledgeable sister. beans. Broad beans, or fava beans, Many people don’t know the risk contain just 5 to 10 percent of what’s 208 Research Services posed by dry red kidney beans when in red kidney beans. Building they’re not cooked properly.