Genetic Basis for Sleep Regulation and Sleep Disorders
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1 Assessment and Treatment of Sleep Disturbances Associated With
Dr. William Brim, Deputy Director, Center for Deployment Psychology Assessment and Treatment of Sleep Sleep and Insomnia Basics Disturbances Associated with Deployment Dr. William Brim “I’ll sleep when I’m dead Deputy DIrector ‐Warren Zevon 1 2 Why do we sleep? How is sleep regulated? Inactivity Theory • Also called an adaptive or evolutionary theory • Early scientists believed that gases rising • Sleep serves a survival function and has developed through natural selection • Animals that were able to stay out of harm’s way by being still and quiet during times of vulnerability, from the stomach during digestion brought usually at night…survived Energy Conservation on the transition to sleep. • Related to inactivity theory • Suggests primary function of sleep is to reduce energy demand and expenditure • Research has shown that energy metabolism is significantly reduced during sleep Restorative Aristotle (c350 B.C.) “We awaken when the • Sleep provides an opportunity for the body to repair and rejuvenate • Major restorative functions such as muscle growth, tissue repair, protein synthesis and growth hormone digestive process is complete” release occur mostly or exclusively during sleep Brain Plasticity • One of the most recent theories is based on findings that sleep is correlated to changes in the structure and organization of the brain. • Sleep plays a critical role in brain development with infants and children spending 12‐14 hours a day sleep and a link to adult brain plasticity is becoming clear as well 3 4 14-15 October 2014 1 How is sleep regulated? • Homeostatic sleep drive (Process S) – During wakefulness a drive for sleep builds up that is discharged primarily during sleep “Sleep is a dynamic behavior. -
Sleep Problems
Sleep Problems About 70 million Americans have some kind of sleep problem, and for many it’s a long-term problem. Even though sleep problems are very common, they are very often undiagnosed and untreated. Here are descriptions of some of the most common sleep problems. Bruxism Bruxism is grinding, gnashing, or clenching your teeth during sleep or in situations that make you feel anxious or tense. It can be mild and happen only once in a while, or it may be violent and happen often. Bruxism most often happens in the early part of the night. You may not be aware that you have bruxism until your teeth or jaws are damaged. People who have bruxism are also more likely to snore and develop sleep apnea. Hypersomnia Hypersomnia is excessive daytime sleepiness or prolonged nighttime sleep. If you have hypersomnia, you feel very drowsy during the day and have an overwhelming urge to fall asleep, even after getting enough sleep at night. You often doze, nap, or fall asleep in situations where you need or want to be awake and alert. Other symptoms may include irritability, mild depression, trouble concentrating, and memory loss. Kleine-Levin Syndrome Kleine-Levin syndrome is a rare disorder that causes you to be extremely drowsy off and on. You may sleep up to 20 hours a day. Other symptoms include eating too much, being irritable, feeling disoriented, lacking energy, and being very sensitive to noise. The disorder usually starts in the late teens and is more common in men than in women. Symptoms may last for days to weeks, then go away, and then come back. -
Parasomnias: a Comprehensive Review
Open Access Review Article DOI: 10.7759/cureus.3807 Parasomnias: A Comprehensive Review Shantanu Singh 1 , Harleen Kaur 2 , Shivank Singh 3 , Imran Khawaja 1 1. Pulmonary Medicine, Marshall University School of Medicine, Huntington, USA 2. Neurology, Univeristy of Missouri, Columbia, USA 3. Internal Medicine, Maoming People's Hospital, Maoming, CHN Corresponding author: Harleen Kaur, [email protected] Abstract Parasomnias are a group of sleep disorders characterized by abnormal, unpleasant motor verbal or behavioral events that occur during sleep or wake to sleep transitions. Parasomnias can occur during non- rapid eye movement (NREM) and rapid eye movement (REM) stages of sleep and are more commonly seen in children than the adult population. Parasomnias can be distressful for the patient and their bed partners and most of the time, these complaints are brought up by their bed partners because of the possible disruption in their quality of sleep. As clinicians, it is crucial to understand the characteristics of various parasomnias and address them with detailed sleep history and essential diagnostic approach for proper evaluation. The review aims to highlight the epidemiology, pathophysiology and clinical features of various types of parasomnias along with the appropriate diagnostic and pharmacological approach. Categories: Internal Medicine, Neurology, Psychiatry Keywords: parasomnia, sleep walking, confusional arousals, sleep terror, nightmares, rem behavior disorder, sleep paralysis, rem parasomnias, nrem parasomnias Introduction And Background Parasomnias are a group of sleep disorders that are characterized by abnormal, unpleasant motor, verbal or behavioral events that occur during sleep or wake to sleep transitions [1]. The term ‘parasomnia’ was first coined by a French researcher Henri Roger in 1932 [2]. -
Nightmares and Bad Dreams in Patients with Borderline Personality Disorder: Fantasy As a Coping Skill?
Eur. J. Psychiat. Vol. 24, N.° 1, (28-37) 2010 Keywords: Borderline Personality Disorder; Night- mares; Affect regulation; Fantasy. Nightmares and bad dreams in patients with borderline personality disorder: Fantasy as a coping skill? Peter Simor*,** Szilvia Csóka*** Róbert Bódizs***,**** * Implicit Laboratory Association, Budapest ** Department of Cognitive Sciences, Budapest University of Technology and Economics, Budapest *** Institute of Behavioural Sciences, Semmelweis University, Budapest **** HAS-BME Cognitive Science Research Group, Hungarian Academy of Sciences, Budapest HUNGARY ABSTRACT – Background and Objectives: Previous studies reported a high prevalence of nightmares and dream anxiety in Borderline Personality Disorder (BPD) and the sever- ity of dream disturbances correlated with daytime symptoms of psychopathology. Howev- er, the majority of these results are based on retrospective questionnaire-based study de- signs, and hence the effect of recall biases (characteristic for BPD), could not be controlled. Therefore our aim was to replicate these findings using dream logs. Moreover, we aimed to examine the level of dream disturbances in connection with measures of emo- tional instability, and to explore the protective factors against dream disturbances. Methods: 23 subjects diagnosed with BPD, and 23 age and gender matched healthy controls were assessed using the Dream Quality Questionnaire, the Van Dream Anxiety Scale, as well as the Neuroticism, Assertiveness and Fantasy scales of the NEO-PI-R ques- tionnaire. Additionally, subjects were asked to collect 5 dreams in the three-week study period and to rate the emotional and phenomenological qualities of the reported dreams using the categories of the Dream Quality Questionnaire. Results: Dream disturbances (nightmares, bad dreams, night terror-like symptoms, and dream anxiety) were more frequent in patients with BPD than in controls. -
Sleep Disorders?”
Non-Respiratory Sleep Disorder Pearls Canadian Respiratory Conference April 16, 2016 Gosia Eve Phillips, MD Diplomate, American Board of Psychiatry and Neurology, Cert. Sleep Medicine Assistant Professor of Medicine, Division of Respirology, Dalhousie University Financial Interest Disclosure I have no conflict of interest. “I’m interested in breathing disorders… Why would I want to know about non-respiratory sleep disorders?” Why? Understand challenges in diagnosis and treatment of sleep apnea when comorbid sleep disorders are present Daytime symptoms may persist despite treatment of sleep apnea Identification and management of sleep disorders optimizes patient care Sleep Disorders Insomnia Circadian Rhythm Disorders Sleep Related Movement Disorders Hypersomnias of Central Origin Objectives Evaluation of sleep disorders Diagnostic tests Management of sleep disorders Evaluation Clinical History and Exam: Time course/ Precipitating factors Sleep-wake schedule Sleep-related phenomena, daytime symptoms Medical, psychiatric, substance history Sleep Studies Lab polysomnography Multiple Sleep Latency Test Ambulatory sleep study Insomnia Insomnia Sleep onset or maintenance insomnia Waking earlier than desired Despite adequate opportunity & circumstances for sleep Insomnia Symptoms fatigue or malaise attention, concentration, or memory impairment social or vocational dysfunction or poor school performance mood disturbance or irritability daytime sleepiness motivation, energy, or initiative reduction proneness for errors or accidents at work or while driving tension, headache, GI upset concerns about or dissatisfaction with sleep Insomnia - Tx Cognitive Behavioural Therapy (CBT) (standard): Cognitive: change pt’s beliefs & attitudes about insomnia e.g. attention shifting, decatastrophizing, reappraisal Behavioural: may include stimulus control tx, sleep restriction, relaxation training Sleep hygiene education: (insufficient evidence alone) health practices: diet, exercise, substance abuse environmental factors e.g. -
A Cognitive Behavioral Exposure Treatment Package for Night Terrors: a Case Study
Send Orders of Reprints at [email protected] 8 The Open Sleep Journal, 2013, 6, 8-11 Open Access A Cognitive Behavioral Exposure Treatment Package for Night Terrors: A Case Study Steven J. Linton* Center for Health and Medical Psychology, School of Law, Psychology and Social Work, Örebro University, Sweden Abstract: Night terror is a rare problem in adults characterized by nighttime episodes similar to panic attacks except that sufferers are not aware of the content. There is no current treatment, but exposure is a treatment of choice for panic. The purpose of this case study was therefore to develop and describe a novel treatment. The client had a 22-year history of night terror attacks with verbalization causing sleep difficulties and daytime fatigue. A cognitive-behavioral package featuring exposure (listening to audio recordings of the episodes) and re-conceptualization was provided over 13 sessions. Results indicated a large decrease in the ratings of the intensity of the night terror episodes. Moreover, sleep onset latency decreased while sleep quality and duration improved substantially. The client reported important increases in daytime activities and resumed working. Although caution is necessary because this is a case study, the results suggest that this technique warrants further study for people suffering from night terrors. Keywords: Night terrors, adults, exposure therapy, cognitive behavioral treatment. INTRODUCTION insomnia [7, 8] and panic disorders [9, 10]. Indeed, exposure is a treatment of choice for panic attacks and theoretical Night terrors are rare among adults, but when they do should be effective for night terrors as well [11, 12]. -
REM Sleep Behavior Disorder Dystonia Essential Tremor Isolated Sleep Paralysis Tourette Syndrome Hypnopompic Hallucinations Hemiballismus Complex Nocturnal Behaviors
Complex Nocturnal Behaviors Alon Y. Avidan MD, MPH Professor & Vice Chair, UCLA Department of Neurology Director, UCLA Sleep Disorders Center Michigan Academy Sleep Medicine (MASM) October 8th, 2016 FACULTY DISCLOSURES: In compliance with ACCME Standards for Commercial Support of CME activities… Alon Y. Avidan I have these relevant financial relationships to disclose: • Merck, Arbor Pharmaceuticals, Pernix: Consulting Fees, Honoraria. • AAN, AASM, CHEST, ACCP, ATS- Educational stipends. • Elsevier, LWW- Book Royalties. Complex Behaviors Around the 24 Clock Restless Legs Syndrome (RLS) Rhythmic Movement Disorders Hypnogogic Hallucinations Disorders of Seizures & RLS Arousal Cataplexy, (Non REM Psychogenic Spells Parasomnias) Nocturnal Seizures PRIMARILY IN WAKEFULNESS REM Nightmares & REDUCED IN REM-related Sleep apnea SLEEP Parkinson’s Disease (“PseudoRBD) Huntington’s Disease Myoclonus Ataxia REM Sleep Behavior Disorder Dystonia Essential Tremor Isolated Sleep Paralysis Tourette Syndrome Hypnopompic Hallucinations Hemiballismus Complex Nocturnal Behaviors Restless Legs Rhythmic Syndrome (RLS) Movement Disorders Disorders of Arousal (Non REM Parasomnias) Nocturnal Seizures REM Nightmares REM-related Sleep apnea (“PseudoRBD) REM Sleep Behavior Disorder Isolated Sleep Paralysis Parasomnias Disorders of Arousal (Non REM Parasomnias) [DDx Nocturnal Seizures] REM Nightmares REM Sleep Behavior Disorder Isolated Sleep Paralysis Sleep Related Movement Disorder Restless Legs Syndrome (RLS) Sleep Starts (Hypnic JerKs) Rhythmic Movement Disorders -
Sleep Disorders As Outlined by Outlined As Disorders Sleep of Classification N the Ribe the Features and Symptoms of Each Disorder
CHAPTER © Jones & Bartlett Learning, LLC © Jones & Bartlett Learning, LLC NOT FOR SALE OR DISTRIBUTION 2NOT FOR SALE OR DISTRIBUTION © Jones & Bartlett Learning, LLC © Jones & Bartlett Learning, LLC NOT FORSleep SALE OR DISTRIBUTION Disorders NOT FOR SALE OR DISTRIBUTION © Jones & Bartlett Learning, LLC © Jones & Bartlett Learning, LLC NOT FOR SALE OR DISTRIBUTION NOT FOR SALE OR DISTRIBUTION © Agsandrew/Shutterstock © Jones & Bartlett Learning, LLC © Jones & Bartlett Learning, LLC NOT FOR SALE OR DISTRIBUTION NOT FOR SALE OR DISTRIBUTION CHAPTER OUTLINE EEG arousal alveolar hypoventilation paradoxical breathing idiopathic central alveolar History of Sleep Disorders© Jones & Bartlett Learning, LLCmicrognathia © Joneshypoventilation & Bartlett Learning, LLC Classification of Sleep DisordersNOT FOR SALE OR DISTRIBUTIONretrognathia NOTsnoring FOR SALE OR DISTRIBUTION Insomnia apnea–hypopnea primary snoring Sleep-Related Breathing Disorders index (AHI) sleep-related groaning Central Disorders of Hypersomnolence respiratory disturbance catathrenia Circadian Rhythm Sleep–Wake Disorders index (RDI) CPAP therapy Parasomnias respiratory effort–related positional therapy Sleep-Related© Jones Movement & Bartlett Disorders Learning, LLC arousal (RERA)© Jones & Bartletttonsillectomy Learning, LLC OtherNOT Sleep FOR Disorders SALE OR DISTRIBUTION upper-airwayNOT resistance FOR SALEadenoidectomy OR DISTRIBUTION Chapter Summary syndrome bi-level therapy excessive daytime multiple sleep latency LEARNING OBJECTIVES sleepiness (EDS) test (MSLT) sudden infant -
Copyrighted Material
PART I Diagnosis of Sleep Disorders COPYRIGHTED MATERIAL CHAPTER 1 The sleep history Paul Reading1 and Sebastiaan Overeem2 1 Department of Neurology, James Cook University Hospital, Middlesbrough, UK 2 Centre for Sleep Medicine “Kempenhaeghe”, Heeze, The Netherlands; and Department of Neurology, Donders Institute for Neuroscience, Radboud University Medical Centre, Nijmegen, The Netherlands Introduction It is a commonly held misperception that practitioners of sleep medicine are highly dependent on sophisticated investigative techniques to diagnose and treat sleep-disordered patients. To the contrary, with the possible exception of sleep-related breathing disorders, it is relatively rare for tests to add significant diagnostic information, provided a detailed and accurate 24-hour sleep-wake history is available. In fact, there can be few areas of medicine where a good, directed history is of more diagnostic importance. In some situations, this can be extremely complex due to potentially rel- evant and interacting social, environmental, medical, and psychological factors. Furthermore, obtaining an accurate sleep history often requires collateral or corroborative information from bed partners or close rela- tives, especially in the assessment of parasomnias. In sleep medicine, neurological patients can present particular diagnos- tic challenges. It can often be difficult to determine whether a given sleep- wake symptom arises from the underlying neurological disorder and perhaps its treatment or whether an additional primary sleep disorder is the main contributor. The problem is compounded by the relative lack of formal training in sleep medicine received by the majority of neurology trainees that often results in reduced confidence when faced with sleep- related symptoms. However, it is difficult to underestimate the potential importance of disordered sleep in many chronic neurological conditions such as epilepsy, migraine, and parkinsonism. -
Assessment and Treatment Analysis of Automatically Reinforced Behaviors: Examining the Relationship Between Physiological Responses and Aberrant Behaviors
Assessment and Treatment Analysis of Automatically Reinforced Behaviors: Examining the Relationship between Physiological Responses and Aberrant Behaviors by Nancy I. Salinas, M.A., BCBA, LBA A Dissertation In Special Education Submitted to the Graduate Faculty of Texas Tech University Partial Fulfillment of the Requirements for the Degree of DOCTOR OF PHILOSOPHY Approved Stacy L. Carter, Ph.D., BCBA-D Chair of Committee Robin H. Lock, Ph.D. Stephanie L. Hart, Ed.D., BCBA-D Mark Sheridan, Ph.D. Dean of Graduate School August, 2018 Copyright 2018 Nancy Salinas Texas Tech University, Nancy Salinas, August 2018 ACKNOWLEDGEMENTS I would like to thank Dr. Stacy Carter for his encouragement and support throughout the entire process of completing this dissertation. His keen advice helped to develop this study into a work that I can feel excited and proud of. I’m extremely grateful for having him as my committee chair and as someone I can always count on. I greatly appreciate the help from my thesis committee members, Dr. Robin Lock and Dr. Stephanie Hart. I am thankful to both of you for believing in my ability to accomplish this task. I also want to thank Erika Salinas, Claudia Goswitz, Jessica Matus, and Liz Tomko for facilitating various aspects of this study. Jacky and Angelique have been my inspiration and joy which has been instrumental for completing this endeavor. I am especially grateful to Shawn Happe for being the most patient and open-minded sounding board. Without his support, this project would not have come to fruition. Thank you! ii Texas Tech University, Nancy Salinas, August 2018 TABLE OF CONTENTS ACKNOWLEDGMENTS ........................................................................................................... -
Pediatric Sleep: What Should We Know?
Pediatric Sleep: what should we know? C. MARIA RIVA MD PEDIATRIC SLEEP PROGRAM DIRECTOR MEDICAL UNIVERSITY OF SOUTH CAROLINA 2019 Objectives How sleep changes with age Sleep hygiene, sleep requirements Frequent sleep disorders: insomnia, hypersomnia conditions, sleep disordered breathing, parasomnias sleep studies in children, indications and difficulties Hypnogram Prevalence of pediatric sleep conditions In 2-18 y of age: Night terrors 40% (2-12 y of age) Nightmares 30% (<5y of age) Sleepwalking 30% (3-10 y of age) Insomnia (sleep onset and maintenance) 30% Bedtime resistance 15% (school age) Periodic limb movement disorder/RLS 5-10% Snoring 10% Obstructive Sleep Apnea (OSA) 1-2% Narcolepsy 0.05% Sleepwalking and other parasomia in children. UpToDate Sept 2017 Pediatric Sleep Disorders. Sufen Chiu MD. Medscape 2014. Clinical cases……….. Case study……Amber Amber is a 4 y old girl is in for a well child check. She has no medical problems. Since she started preschool 3 months ago, she has difficulty falling asleep and wakes up several times during the night. One parent reads her stories at bedtime (7 pm) for at least 30 min. She will come out of her room after the parent leaves and most of the time the father ends up staying with her until she falls asleep (8:30-9 pm). She wakes up at night and goes to the parents’ room. The mother gets up and stays with Amber until she falls back to sleep. Amber wakes up at 7:30 am, and takes a 2 hr nap during the day). Amber is not tired during the day. -
Development and Evaluation of the Sleep Treatment and Education Program for Students (STEPS) Franklin Christian Brown
Louisiana Tech University Louisiana Tech Digital Commons Doctoral Dissertations Graduate School Fall 2002 Development and evaluation of the Sleep Treatment and Education Program for Students (STEPS) Franklin Christian Brown Follow this and additional works at: https://digitalcommons.latech.edu/dissertations Part of the Psychoanalysis and Psychotherapy Commons INFORMATION TO USERS This manuscript has been reproduced from the microfilm master. UMI films the text directly from the original or copy submitted. Thus, some thesis and dissertation copies are in typewriter face, while others may be from any type of computer printer. The quality of this reproduction is dependent upon the quality of the copy submitted.Broken or indistinct print, colored or poor quality illustrations and photographs, print bleedthrough, substandard margins, and improper alignment can adversely affect reproduction. In the unlikely event that the author did not send UMI a complete manuscript and there are missing pages, these will be noted. Also, if unauthorized copyright material had to be removed, a note will indicate the deletion. Oversize materials (e.g., maps, drawings, charts) are reproduced by sectioning the original, beginning at the upper left-hand comer and continuing from left to right in equal sections with small overlaps. ProQuest Information and Learning 300 North Zeeb Road, Ann Arbor, Ml 48106-1346 USA 800-521-0600 Reproduced with permission of the copyright owner. Further reproduction prohibited without permission. Reproduced with permission of the copyright owner. Further reproduction prohibited without permission. Development And Evaluation of the Sleep Treatment and Education Program for Students (STEPS) Franklin C. Brown, M.A. College of Education Louisiana Tech University A Dissertation Presented in Partial Fulfillment of the Requirements for the Degree Doctor of Philosophy November 2002 Reproduced with permission of the copyright owner.