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Council on Aging [email protected] Ever Growing - Never Old Like us on Facebook: MarshfieldSeniorCenter APRIL 2021 230 Webster Street www.townofmarshfield.org Volume 373 Marshfield, MA 02050 Carol Hamilton, Director
781-834-5581 • 781-834-5537 • FAX 781-834-5567 OPEN: Monday - Friday 8:30 am to 4:30 pm Barbara VanHouten, Chair MISSION STATEMENT As a human service agency, the Council on Aging provides and coordinates services to the senior community of Marshfield, assisting individuals to live with dignity and to enhance quality of life. We identify the needs of the senior community and implement services and programs that encourage self-reliance, good health, education and community involvement. We advocate for seniors and increase citizens’ awareness of our efforts to meet these challenges.
Dear Patrons, As crocuses sprout up and daffodils bloom, spring is definitely in the air! We look forward to warmer weather and the return of some outdoor activities in April and May. Our new outdoor recreation area will officially open the beginning of May. We continue to assist seniors who need help and information regard- ing scheduling COVID-19 vaccinations. The Senior Center is not officially open to the public with the ex- ception of services by appointment, but we will keep you informed as to any updates in our policy. The new building expansion is coming along and the foundation slab has been poured. During March and April the framing will get underway. The project is on budget and on schedule at the printing of this newsletter. With April, we celebrate Volunteer Month and share the article below from Old Colony Elder Services who we partner with through the RSVP program. Please let us know if you have any suggestions for programs or services that you might like us to offer in the future. Wishing you hope and renewal for the spring season, Carol Hamilton
Celebrating OCES Volunteers for their Heroic Efforts
April is National Volunteer Month, a time to celebrate the individuals who generously donate their time and effort to make a difference in the lives of so many. At Old Colony Elder Services (OCES), a private, non-profit organiza- tion, we honor more than 700 volunteers who are dedicated to providing essential services to older adults, individ- uals with disabilities and others throughout the 23 communities we serve. OCES volunteers are community mem- bers of all ages, ranging from retirees to employees of local businesses seeking outreach opportunities, to stu- dents and others. Our volunteers support a number of programs. For example, we have over 400 volunteers in our Nutrition Program delivering “Meals on Wheels” to homebound recipients on a daily basis. More than 60 volun- teers support our Money Management Program and help older adults and individuals with disabilities balance their checkbooks, reconcile bank statements and pay their bills on time. OCES is also fortunate to have more than 250 volunteers in the Retired and Senior Volunteer Program (RSVP) of Plymouth County, part of the AmeriCorps Sen- iors network, which is the federal agency for volunteering, service and civic engagement. These volunteers help local agencies such as Beth Israel Deaconess Hospital Plymouth, the Brockton Public Schools Reading Program, South Shore Community Action Council, Food Banks, Veterans Services and others. Volunteers also serve on OCES’ Board of Directors and the RSVP Community Advisory Council. As with many nonprofit organizations, the need for volunteers is ongoing. OCES offers a variety of volunteer opportunities to match a volunteer’s interests. We also recruit volunteers for programs at other nonprofits, schools and organizations throughout Plymouth Coun- ty. For anyone who is 55 and older, OCES can provide information on RSVP of Plymouth County. Over the past year, the COVID-19 pandemic has brought about many new challenges, but OCES continues to adapt and safely serve the needs of our consumers and the communities in which we serve. All of OCES’ programs, from Nutrition (Meals on Wheels) and Home Care to Protective Services, remain in place and are operating. We are truly grateful for the heroic efforts of our volunteers as they continue to provide important services - such as daily meal deliver- ies and more - to older adults and individuals with disabilities to keep them safe and independent at home. A heartfelt “Thank You” to all volunteers for the important contributions you make in the community each and every day. For more information about volunteer opportunities throughout Plymouth County and the Southcoast, visit OCES’ website at www.ocesma.org/volunteer. FOR QUICKER ACCESS TO OUR NEWSLETTER GO ONLINE TO - WWW.OURSENIORCENTER.COM/FIND/MARSHFIELD-COUNCIL-ON-AGING In youth, love and art. In age, investments and antiques. -Mason Cooley WE BUY SINGLE ITEMS LOOKING FOR & COMPLETE ESTATES B Antique/Quality Used Furniture B Silver, Jewelry, Coins Estate Work - Appraisals For B B Pottery, Porcelain, Glass Individuals & Atty’s B Art, Paintings, Bronze, Textiles, B House Calls are FREE Anywhere Oriental Rugs in Plymouth County B Americana -Whaling & Nautical, Decoys, Basket B I Return Phone Calls Samplers & More B Estate Clean Outs From B Lighting - Oil & Early Electric Cellar to Attic • Military - Swords, Bayonets, Medals, B We Provide Friendly and Honest Badges, Uniforms Service B Clocks & Watches B Dolls & Toys B Books, Post Cards, Manuscripts Town Histories & Atlases B Collectibles - Including Hummels, Doultons & Liadros Paper Weights B Musical Instruments B Thank You - My Interests Exceed This List!
185 PLYMOUTH AVE., MARSHFIELD CALL ANYTIME 781-837-9584 • CELL 617-688-0044
Ad info. 1-800-477-4574 • Publication Support 1-800-888-4574 • www.lpiseniors.com Marshfield Council on Aging, Marshfield, MA 06-5130 APRIL 2021 The Link • Marshfield 2 COA ACTIVITIES COFFEE & CHAT TRIAD ZOOM MEETING On Mondays 9:0010:00 am “Mass Save Energy Savings Program” Join us on Zoom for a virtual Coffee and On Wednesday, April 14 at 1:00 pm Chat. Pour yourself a cup of coffee and re- Matt Parent, Marshfield’s Energy Committee Chair, connect with your friends from the Senior Center. To will present and discuss energy efficiency measures register, call the Senior Center at 781-834-5581. for your home, how to save money and help the en- BOOK DISCUSSION GROUP ON ZOOM vironment at the same time. He’ll discuss how the On Monday, April 26 at 11:00 am MassSave program is a great place to start. Matt will This month we will be reading the book “Just discuss free and reduced cost energy saving pro- Mercy” by Bryan Stevenson. The Webster grams that are offered by MassSave such as up to Readers meets the fourth Monday of the 75% savings on insulation improvements, no cost month and is facilitated by Alia Antoon. New energy saving light bulbs, faucet aerators and show- members welcome! Books available through the Ven- erheads, no cost air sealing, no cost recycling of a tress Memorial Library. Please call the Senior Center refrigerator or freezer plus a $75 reward and 0% fi- at 781-834-5581 to register. nancing for the heat loan program. Please call the Senior Center at 781-834-5581 to register. GREAT DISCUSSIONS ON ZOOM On Tuesday, April 6 & 20 from 10:0011:30 am INTRO TO CONVERSATIONAL SPANISH We read and rigorously discuss current events and On Tuesdays, April 13 & 27 at 11:30 am other stimulating, topical subjects. April 6 Always wanted to speak Spanish? This class is for topic: The Qanon Cult, April 20 topic: absolute beginners or for anyone who wants to try Should power bills spike during storms? If out beginning level conversational Spanish. you have questions or wish to join this INTERMEDIATE SPANISH CLASS group, please contact Bob Jackman at 781-837-3844. On Thursdays, April 1 & 15 at 10:00 am Class size limited to 8. An email with Zoom meeting Intermediate Spanish for those with some level of details will be sent prior to each meeting. Spanish. Brush up on your skills! New students wel- come. Knowledge of Zoom required to join. Call the Senior Center at 781-834-5581 to register.
ANTIQUE SLIDESHOW “Antique Agateware Pottery” On Thursday, April 29 at 1:00 pm Although relatively little agateware pottery has been produced, examples are striking. The presentation will begin with illustrations of fine examples of agate- ware pottery, and a discussion of the aesthetic and appeal of agateware. Our focus will then shift to a discussion of the process for producing agateware. The earliest known examples of agateware were pro- duced in the late 1600s, and some production has TELEPHONE COFFEE & GROUP CHAT continued since that time. While England has been On Wednesdays 9:0010:00 am the leading producer of agateware, American potters Mark your calendar! Pour yourself some have produced a some examples. The PowerPoint coffee and grab your telephone and join us presentation will be organized around a sequence of on Wednesday mornings for a coffee and chat on a over 80 slides with narration. The speaker will be an- conference call. The call will be facilitated by Marilee tiques writer Bob Jackman. The program will be of- and there will be time to catch up on COA happen- fered on CABLE TV and on the INTERNET. To watch ings and check in with each other and we will also on your television, tune into Channel 13 for Comcast have fun questions and discussions. To participate, customers or Channel 34 for Verizon customers. To call (978)990-5014 access code 1790387. watch on the Internet, call the Senior Center at 781- 834-5581 to obtain a link that will be active for 48 TED TALK & DISCUSSION ON ZOOM hours after the initial broadcast. On Wednesday, April 28 from 10:0011:00 am Join us to listen to Matt Walker’s popular 2019 talk “HOW TO ZOOM” CLASS on “Sleep is Your Superpower” on the importance Thursday, April 29 at 10:00 am and healing power of sleep. After we watch the talk Free introductory Zoom class with Katy together on zoom, we will have some time to have Mayo. This is a virtual class and not held at our own conversation. Call the Senior Center at 781 the senior center. Please call the Senior Center at -834-5581 to register. 781-834-5581 to register for these classes. 3 The Link • Marshfield APRIL 2021
COA ACTIVITIES
BASICS OF DRAWING ON ZOOM HEALTH HUDDLE W/MARK LEMBO ON ZOOM On Wednesdays, April 21May 12 11:30 am12:30 pm “JOINT REPLACEMENT SURGERY” Learn the Basics of Drawing with Instructor Marion On Wednesday, April 21 at 1:00 pm Carlson. This four week course will introduce Mark will elaborate on the topic of joint re- you to some of the aspects of drawing. placement surgery of the knee, hip and shoul- Drawing is a learned skill; this is a step by der. Mark will also be available at the end of the step approach. You will need a 9” X 12” presentation for questions and answers. To register sketchbook. A pencil and a kneaded eraser will be for this informative zoom, call the Senior Center at provided. Call the Senior Center to register at 781- 781-834-5581. 834-5581. Cost is $40 for the 4-week course. Class is payable by cash (drop off) or mail check to the OUTDOOR HEART & HAND EXERCISE w/JANET Senior Center made out to Marion Carlson. Starting April 21 On Wednesdays at 9:30 am This fitness class emphasizes overall THE FIRST LADY~MARTHA strength, balance, immunity and flexi- WASHINGTON PRESENTATION BY bility. Addressing hand-eye coordina- ANN BARRETT ON ZOOM tion, increasing energy and ease of On Monday, April 26 at 1:00 pm movement. This is an arthritis based The First Lady, Martha Washington re- science exercise class facilitated by certified arthritis lates the pleasures and challenges of her instructor Janet Enos. Members to maintain 6 foot extraordinary life, two marriage, four children and distance from classmates and wear facemasks. defining a brand new role in American politics. Mar- Weather permitting. Limit 25. Cost: $6.00 per class. tha was genteel quick-witted and devoted to her Call the Senior Center at 781-834-5581 to register. husband. She was an outspoken advocate, loyal patriot and highly regarded by a new nation. This WALKING GROUP W/ TYLER NIMS program will include songs from the battlefield. Call On Thursdays at 8:30 am the Senior Center to register at 781-834-5581. The group meets at the Senior Center parking lot for a variety of scenic walks ART MATTERS AVAILABLE ALL MONTH in and about the area. Come by & join us! April 1- Burke’s Beach at end of Beach Street April 8—Cow In April we will have access to two Art Matters video Tent Hill Preserve, off Tremont St (Rt.3A) before traf- presentations that you can watch at fic light April 15—Rexhame Beach @ end of Winslow home anytime during the month. Prima- St along South River April 22—Camp Wing Conser- ry Video: Animals in Art~Beasts of vation Area, off Franklin St, Duxbury April 29— Fame & Fable. We love animals so much Rexhame Beach @ end of Winslow St, ocean side we had to invent new ones. Join us for a May 6—Round Pond Trails off Mayflower St, Duxbury journey around the world and through- out history to appreciate how connected OUTDOOR ZUMBA/TONING CLASS w/JUSTINE we are with the beasts of fame and fable and how we Starting April 30 on Fridays at 11:30 am have cultivated these myths and fables to Zumba is a series of fitness programs specifically de- connect us to one another in art. Bonus Vid- signed to take the exciting Latin and international eo: Animals In Art~Wild & Domestic. Join us dance rhythms and bring them to the for a journey around the world and through- active older adult, the beginner partici- out history to appreciate how connected we are with pant. Members to maintain 6 foot dis- animals and how daily they improve the quality of tance from classmates and wear face- our own lives. Call the Senior Center at 781-834- masks. Weather permitting. Limit 25. 5581 to sign up and receive an email with directions Cost: $5.00 per class. Call the Senior Center at 781- and passcode to access the Art Matters website. 834-5581 to register.
CARDIGAN NURSING & REHABILITATION CENTER Medical Equipment Rentals • Sales • Service Short Term Rehabilitation • Long Term Care Lift Chairs • Scooters 59 COUNTRY WAY, SCITUATE Hospital Beds & More 781-826-9999 10 East Street, Hanover, MA 781-545-9477 www.HomeCareXpress.com Ad info. 1-800-477-4574 • Publication Support 1-800-888-4574 • www.lpiseniors.com Marshfield Council on Aging, Marshfield, MA 06-5130 APRIL 2021 The Link • Marshfield 4
COA ACTIVITIES, CLINICS & SERVICES
OUTDOOR WOODCARVING WORKSHOP * COVID-19 protocols will be followed for all indoor GROUP COMING IN MAY appointments at the Senior Center. These may in- Starting May 5 on Wednesdays 9:00 am 12:00 pm clude, but not limited to, screening including temper- The session is designed for a wide range of carvers, ature, social distancing, and masks must be worn at from beginner to advanced. Join us & all times. Note: outdoor classes are weather permit- meet some talented artisans willing to ting. share their skills. Thank you to Kevin Dunn for facilitating the workshop. We would also like to thank Tom Hogan for MANICURES BY JODDIE facilitating the group over the years. Tom has moved On Wednesdays starting at 9:00 am out of state to be closer to his family. We wish Tom Joddie is available every Wednesday for the best of health and happiness in his new home! manicures, pedicures and facial waxing. Call the Senior Center to register at 781-834-5581.
HAIRDRESSING SERVICE BY CHRISSY RITA’S CRAFTS On Tuesday, April 13 from 9:00 am12:00 Noon AVAILABLE ALL MONTH Chrissy will wash, cut, set, and blow dry In April, we will be offering spring craft ideas and the hair for men or women. Please be pre- small activities! Grow your own flowers: pared to wear a mask during the entire appointment. Please cash only. we provide the seeds and packet of dirt with growing directions and you provide To schedule or cancel appointments for either of the pot. The April kit will include a color- these services, please call the Senior Center at 781- ing page with gel pens, a Brain Games 834-5581.* page and lastly, enjoy a Bunnicorn small activity book. Spring has Sprung! Please call the Senior Center at 781-834-5581 to make FREE LEGAL CLINIC your request. VIA TELEPHONE CONFERENCE On Friday, April 16 from 9:0011:00 am OUTDOOR 7WEEK BALANCE & STRENGTH Attorney Susan Pieri will be available for 30- CHAIR EXERCISE w/NEIL SULLIVAN minute consultations. The Marshfield COA STARTING APRIL 13 has established a free monthly legal clinic for On Tuesdays at 10:30 am elders in Marshfield. If it is determined that Join Neil, clinical exercise physiologist, for chair ex- further legal work is necessary, he or she may need ercise as he shows and talks you through chair exer- to consult a lawyer on a fee basis. To make an ap- cises to strengthen you and improve balance. Mem- pointment, please call the Senior Center at 781-834 bers to maintain 6 foot distance from classmates -5581. and wear facemasks. Limit 20. Cost: $5.00 per class. Call the Senior Center at 781-834-5581 to LIFE INSURANCE REVIEW AND register. LONG TERM CARE OPTIONS On Tuesday, April 20 from 10:00 am12:00 Noon INTRODUCTION TO TAI CHI Elaine Buonvicino and Deb Ford are MA licensed Life WITH MIKE SHOWSTACK on MCTV Insurance and Long Term Care Insurance Agents. On Friday, April 30 at 10:00 am Both are able to inform & advise seniors on these Introduction to the art of Tai Chi. Mike will show you matters. To make an appointment, please call the the basics of this healing art with gentle movements Senior Center at 781-834-5581.* and postures that work with your body’s energies. Tune into Channel 13 for Comcast customers or Channel 34 for Verizon customers. 5 The Link • Marshfield APRIL 2021 COA ACTIVITIES, CLINICS & SERVICES
FREE 30MINUTE FINANCIAL CONSULTS GRAB & GO BOXED LUNCH IN PERSON OR TELEPHONE CONFERENCE On Tuesdays & Thursdays On Tuesday, April 13 from 10:00 am1:00 pm Pickup 10:3011:30 am McNamara Financial Services Inc. provides consul- Call the Senior Center at 781-834-5581 to tations on the second Tuesday of each month. reserve your lunch for the following week by Wednes- Have a question about investments, savings, insur- day, 11:30 am. There is a nominal cost of $2.50, pay- ance, debt, cash flow, taxes, Social Security? Do able at pick up time, cash or check made out to you have appropriate legal documents in place to OCES. The meals can be picked up curbside at the protect yourself and pass on assets to your heirs? side entryway of the Senior Center. Menu– 1st Egg Do you need a plan to financially survive and/or Salad on Croissant 6th—Chicken Caesar Salad Wrap prosper in retirement? McNamara Financial Ser- 8th—Hummus & Veggie Wrap 13th– Roast Beef & vices Inc. is an independent, local family owned Swiss on Kaiser Roll 15th—Italian Chicken Salad on Investment Advisor with offices in Marshfield and Focaccia Bread - 20th—Tuna Roll 22nd—Ham & Chelmsford. They do not sell investment products Cheese Wrap 27th—Turkey & Cheese on Kaiser Roll or receive commissions. They are Certified Finan- 29th—Egg Salad on Croissant ~ Provided by OCES. cial Planner Practitioners by training and experi- ence familiar with a wide variety of financial issues. To make an in-person or telephone appointment, TWO NEW PILOT PROGRAMS please call 781-834-5581.* FOR THE SENIOR COMMUNITY! REVERSE MORTGAGE CONSULTATIONS Our new pilot programs (see below) have On Monday, April 26 from 11:00 am1:00 pm not yet been able to meet in person due David Tourtillott, Certified Reverse Mortgage Pro- to Covid restrictions, but you can contact fessional will discuss how to use a reverse mort- us if you would like to be on the interest list. In the gage to refinance your home if you desire to age in meantime we are initiating a “virtual” introduction to place, or how to purchase a new more suitable these activities until we can gather in person though home that meets your needs i.e. downsize, upsize March and into the spring. This will include telephone or move closer to family. To make an in-person, contact, remote crafts, and activities and more! Con- zoom or telephone appointment, please call the tact us if you are interested in participating in the in- desk at 781-834-5581.* troduction phase which is at no cost, have your name SENIOR REAL ESTATE SPECIALIST added to the interest list. (Limit 6 per program) Com- On Wednesday, April 21 10:3011:30 am ing soon: “Better Together” A program to combat So- Real Estate Specialist John Farraher from Molisse cial Isolation. This program will be on Mondays from Realty Group will be available for consultations for 10:00 am-2:00 pm. The program will include lectures, your real estate needs. To make an in-person or games, exercise, entertainment, lunch and snacks telephone appointment, please call 781-834- all geared to help beat the feeling of isolation. The 5581.* day will be a mix of interesting, stimulating, engaging and fun activities geared to create and build communi- STATE REP. PATRICK KEARNEY ty. Limit 6. IN PERSON OR TELEPHONE CONFERENCE “Social Day” A program for individuals with Dementia/ On Friday, April 2 & 16 from 9:0010:00 am Memory Loss. This program will be on Wednesdays Representative Kearney will now be offering office from 10:00 am—2:00 pm. The program will be filled hours on the 1st & 3rd Friday of the month either with mind games, exercise, art projects, music, current in-person or by telephone conference. events, special guests and entertainment. Programs STATE SEN. PATRICK O’CONNOR will be presented to meet the needs of the participants IN PERSON, ZOOM OR TELEPHONE CONFERENCE by a trained dementia practitioner. Lunch and snacks Senator O’Connor is available during their normal will be provided. Limit 6. Call the Senior Center at 781 business hours for consultations. Please call the -834-5581 to express your interest. Additional screen- front desk at 781-834-5581 to book a 20-minute ing will be required before placement in Social Day appointment with your preference to mode of com- program. Placement preference will be given to Marsh- munication.* field residents. The programs will begin dependent up- on the Covid situation. All COA Covid protocol must be followed to participate including wearing a mask ex- * COVID-19 protocols will be followed for all indoor cept while eating or drinking. The two programs will be appointments at the Senior Center. These may a three month pilot once they begin in person. Cost is include, but not limited to, screening including $25 per day for the “Better Together” program and temperature, social distancing, and masks must $35 per day for the “Social Day” program. Monthly fee be worn at all times. *Note: outdoor classes are is payable in advance and non-refundable. Transporta- weather permitting. tion to the Senior Center is available for Marshfield residents at the current suggested donation. APRIL 2021 The Link • Marshfield 6
COA ACTIVITIES, CLINICS & SERVICES
SENIOR TAX RELIEF WORK PROGRAM HEALTHY LIVING PROGRAM ON FOR THE CALENDAR YEAR 2021 ZOOM The Annual Town Meeting appropriated funding for “Healthy Eating on a Budget” the Senior Tax Relief Work Program! The program is On Thursday, April 15 from 1:003:00 pm running on the calendar year and began January 4, Gain knowledge about nutrition—Learn 2021. You must reapply every year. Applications are how to make positive changes to your lifestyle— available at the Senior Center. The purpose of the Create a healthy menu while learning about healthy program is to utilize the skills of qualified senior citi- food—Gain grocery shopping tips and shopping on a zens whose earnings are applied toward payment of budget. Please call the Senior Center to register their property tax bill. If chosen to work at a site, ahead at 781-834-5581. Sponsored by OCES. seniors will earn $13.50 per hour and can work up Join Our Wellness Webinars! Blue Cross Blue Shield of to 100 hours with a maximum earning amount of Massachusetts wants to help you stay well, with no- $1350 gross. There may be deductions taken out of cost health education webinars brought to you in part- the earnings with some exceptions. Those partici- nership with your local Massachusetts Councils on Ag- pating must complete their hours by the end of Oc- ing. Join a webinar to participate in educational activi- tober of 2021 for processing. The amount earned ties, practice new hobbies, stay connected to other will be applied to and appear on the 3rd and 4th community members while remaining at home, and quarter tax bill of the next subsequent year. Those learn more about how to stay healthy and safe during who were not placed last year will be given consid- these challenging times. All are welcome. Food for eration for placements for calendar year 2021, if Thought: Superfoods-April 15 at 10:00 a.m. Immuni- they reapply. Please note that we may not be able ty Boosters and Busters-May 5 at 2 pm Meditation for to place everyone that applies due to the limitations Busy Minds-May 27 at 2 pm Eight Happiness Strate- for placements and guidelines of the program. gies-June 8 at 10 am Call 781-834-5581 for links. Eligibility Guidelines: * At least 60 years of age * Reside in Marshfield and occupy the property for which taxes are paid EATING THE RAINBOW * Must present a copy of your current tax bill with your name By Marcia Richards, MEd, RD, MCHES What color is your plate? The research on how the * If property is in trust, applicant must be a trustee color of fruits and vegetables may correlate with our OLD COLONY ELDER SERVICES ADULT FAMILY health is a fascinating topic. David Heber, MD, PhD CARE PROGRAM provides the following summary about produce’s con- Are you presently providing care for someone you nection with the rainbow and our health. Blue/ live with who has medical, physical or other needs Purple: rich in anthocyanins-antioxidants that are that require daily support and supervision to be safe heart healthy and may support better blood pressure. in their environment and have their needs met? They may also help to lower the risk of cancer. Great The Adult Family Care Program supports individuals foods to include on your plate are eggplant with the who can no longer live alone safely and need assis- skin, blueberries, blackberries, prunes, plums, and tance with bathing, dressing, toileting, eating, trans- pomegranates. Green: rich in isothiocyanates, which ferring or ambulating. Often times, additional sup- help your body to remove potential cancer causing port is needed with medication management, trans- compounds. Be sure your plate includes broccoli, cab- portation to medical appointments and quality of life bage, bok choy, and Brussel sprouts. Yellow/Green: activities such as shopping, banking, socialization this is a variation of the green color category and and companionship. If this sounds like your caregiv- these foods are rich in lutein, which is beneficial for ing situation, then Old Colony Elder Services (OCES) eye health. Enjoy avocado, kiwifruit, spinach, and Adult Family Care (AFC) Program may be the right other leafy greens. Red: rich in lycopene, which has fit for you! To qualify, a loved one must have Pri- been associated with a reduced risk for some cancers mary Care Physician approval, be receiving Mass and protection against heart attacks. Great “reds” are Health Benefits and live with their Caregiver, among tomatoes and tomato products, watermelon, pink other requirements set forth by Mass Health. Care- grapefruit, guava, and cranberries. Yellow/Orange: givers must also meet specific requirements and contain beta-cryptoxanthin and Vitamin C. The or- these are all reviewed and discussed during a com- ange foods are also rich in beta-carotene, a good an- prehensive assessment process. For additional infor- tioxidant. These foods are good for our eyes, may mation on how this program could benefit you and prevent cancer and heart disease, and improve im- your loved one and to discuss qualifications- Please mune function. Carrots, mangos, cantaloupe, winter contact The Adult Family Care Program at OCES by squash, sweet potato, pumpkin, and apricots are calling 508-584-1561 and ask to speak with some- great “orange” foods to have on your plate! Eating one in the Adult Family Care Program today. the rainbow to promote a healthier you! MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 20
5 9:00 amO2:30 pm ~ AARP Tax Services 6 9:00 amO2:30 pm ~ AARP Tax Services 9:00 amO2:30 pm ~ AARP Tax Services 10:0011:30 am ~ Zoom Great 9:0010:00 am ~ Telephone Coffee & Chat Discussions 9:0010:00 am ~ Zoom Coffee & Chat Starting at 9:00 am ~ Manicures by Joddie 10:3011:30 am ~ Boxed Lunch Curbside Art Matters available all month on Video Pickup
9:00 amO2:30 pm ~ AARP Tax Services 9:00 amO2:30 pm ~ AARP Tax Services 9:00 amO2:30 pm ~ AARP Tax Services 12 13 9:0010:00 am ~ Zoom Coffee & Chat 9:0012:00 Noon ~ Hairdressing w/Chrissy 9:0010:00 am ~ Telephone Coffee & Chat 10:00 amN 1:00 pm ~ Financial Consultations Starting at 9:00 am ~Manicures by Joddie 10:30 amOChair Exercise w/Neil Sullivan 10:3011:30 am ~ Boxed Lunch Curbside Pickup 1:002:00 pm ~ TriadOMass Energy Savings Program 11:30 am12:30 pm ~ Intro to Spanish on Zoom 23:00 pm ~ Zoom Meditation & Mindfulness
20 19 10:0011:30 am ~ Zoom Great Discussions 9:0010:00 am ~ Telephone Coffee & Chat 10:30 amOChair Exercise w/Neil Sullivan 9:3010:30 am ~ Heart & Hand Exercise w/Janet Starting at 9:00 am ~ Manicures by Joddie 10:00 am 12:00 pm ~ Life Insurance Re- view & Long Term Options Clinic 10:3011:30 am ~ Real Estate Consultant 11:3012:30 pm ~ Basics of Drawing zoom class 10:3011:30 am ~ Boxed Lunch Curbside Pickup 1:002:00 pm ~ Health Huddle w/Mark Lembo Office Closed 3:30 pm ~ COA Board Meeting
9:0010:00 am ~ Zoom Coffee & Chat 26 10:30 amOChair Exercise w/Neil Sullivan 27 11:00 am12:00 pm ~ Zoom Book Discussion 9:0010:00 am ~ Telephone Coffee & Chat 10:3011:30 am ~ Boxed Lunch Curbside Group Pickup Starting at 9:00 am ~ Manicures by Joddie 11:00 am1:00 pm ~ Reverse Mortgage 11:30 am12:30 pm ~ Intro to Spanish on Consultant 9:3010:30 am ~ Heart & Hand Exercise w/Janet Zoom 2:003:00 pm ~ Zoom Meditation & Mind- 1:00 pm ~ Ann Barrett/Martha Washington on fulness 10:0011:00 am ~ Ted Talk & Discussion Zoom 11:3012:30 pm ~ Basics of Drawing zoom class
ARE YOU A COA BOOSTER MEMBER? Membership dues provide improvements and enhancements to our Marshfield Senior Center. During these challenging times of Covid 19—your financial support through membership is more important than ever. Help keep our Senior Center one of the most outstanding in the state. To JOIN or RENEW call 781.422.4644 for a membership form or with questions.
Ad info. 1-800-477-4574 • Publication Support 1-800-888-4574 • www.lpiseniors.com Marshfield Council on Aging, Marshfield, MA 06-5130 WEDNESDAY THURSDAY FRIDAY 8:30 am ~ Walking Group w/Tyler Nims 1 9:0010:00 am ~ Appointments with 2 9:00 amO2:30 pm ~ AARP Tax Services State Representative Patrick Kearney 10:0011:00 am ~ Intermediate Spanish on Appointments with Senator Patrick O’Connor Zoom available all month during normal business hours. 10:3011:30 am ~ Boxed Lunch Curbside 021 Pickup pm ~ AARP Tax Services 8:30 am ~ Walking Group w/Tyler Nims 8 7 9 10:00 am ~ Telephone Coffee & Chat 9:00 amO2:30 pm ~ AARP Tax Services Manicures by Joddie 10:3011:30 am ~ Boxed Lunch Curbside Pickup
pm ~ AARP Tax Services 8:30 am ~ Walking Group w/Tyler Nims 14 15 16 9:00 amO2:30 pm ~ AARP Tax Services 10:00 am ~ Telephone Coffee & Chat 9:0010:00 am ~ Appointments with 10:0011:00 am ~ Intermediate Spanish on Zoom State Representative Patrick Kearney Manicures by Joddie 10:0011:00 am ~ BCBS WebinarSuperfoods 9:00 amN 11:00 am ~ Free Legal Clinic with At- Mass Energy Savings 10:3011:30 am ~ Boxed Lunch Curbside Pickup torney Susan Pieri via telephone conference 1:003:00 pm ~ “Healthy Eating on a Budget” Zoom
10:00 am ~ Telephone Coffee & Chat 21 22 23 8:30 am ~ Walking Group w/Tyler Nims 10:30 am ~ Heart & Hand Exercise w/Janet SOMETHING TO MAKE 10:3011:30 am ~ Boxed Lunch Curbside YOU SMILE Manicures by Joddie Pickup “EVERYTHING WILL BE AL- 11:30 am ~ Real Estate Consultant RIGHT IN THE ENDIF IT’S 12:30 pm ~ Basics of Drawing zoom class NOT ALRIGHT, IT’S NOT THE END” 2:00 pm ~ Health Huddle w/Mark Lembo
29 30 28 8:30 am ~ Walking Group w/Tyler Nims 10:00 am ~ Intro to Tai Chi with Mike 10:00 am ~ Telephone Coffee & Chat 10:00 am ~ Zoom Class w/Katy Mayo Showstack on MCTV Manicures by Joddie 10:3011:30 am ~ Boxed Lunch Curbside 11:30 am ~ Outdoor Zumba & Toning 10:30 am ~ Heart & Hand Exercise w/Janet Pickup w/Justine 1:00 pm ~ Antique Slideshow on MCTV Ted Talk & Discussion 12:30 pm ~ Basics of Drawing zoom class
781.545.1370 www.LCCA.com Short and Long term Rehabilitation Semi Private rooms Available
Ad info. 1-800-477-4574 • Publication Support 1-800-888-4574 • www.lpiseniors.com Marshfield Council on Aging, Marshfield, MA 06-5130 9 The Link • Marshfield APRIL 2021 NEWS YOU CAN USE
MARSHFIELD FOOD PANTRY UPDATE: “THE PARK” The food pantry is located in Library Plaza The Outdoor Recreation Area at the COA – “The and open every Tuesday and Friday 9:30 Park” – will officially open the beginning of May. We am-Noon and Wednesday evenings 6:30– are working on ordering some benches and planters 8:30 pm. The Food Pantry is also open the in preparation for our opening day. We are also 2nd Saturday of each month 9:30 am- working with a group of representatives in town to Noon. Please call the food pantry with come up with a plan for scheduling games for the questions at 781-837-0359. The food pan- pickleball court. Stay tuned for more details in the try is utilizing a Covid-safe/Grab & Go dis- upcoming May newsletter! tribution. If you need help with transportation, please call the Senior Center at 781-834-5581. LAPTOP GIVEAWAY PROGRAM If you or someone you know has an extra laptop or perhaps received a new one over the holidays, please consider donat- ing your extra laptop to the Senior Cen- ter. We are looking for Windows based laptops in good condition, that currently are running Windows 7, Windows 8 or Windows 10. Our volun- teers will upgrade the laptops and we will be able to assist more seniors. Thank you for your continued generosity and willingness to help others.
VENTRESS MEMORIAL LIBRARY HOURS In-Person Hours: Senior & High Risk Only Hours~Wednesday, 11:00 a.m. - 12:00 pm, Thursday & Saturday, 9:00-10:00 am All Patrons: Wednesday, 12:00 - 7:45 p.m., Thursday & Saturday, 10:00 a.m. - 4:15 p.m. Curbside Pickup Hours: Monday - Thursday: 9:00 a.m. - 8:00 p.m. Friday & Saturday: 9:00 a.m. - 4:30 p.m. As hours may change going forward, visit www.ventresslibrary.org for the most up to date info.
RESERVE YOUR “RAISED GARDEN PLOT” Sign up begins Monday, May 3, first come, first serve. Any Marshfield senior citizen is eligible to grow vege- tables or annual flowers (NO perennial plants) in one 50+ JOB SEEKERS WORKSHOP ZOOM SERIES of the raised beds located near the back door of the April ~“Your Resume is a Marketing Tool: Summary Senior Center. The only person who can harvest StatementBullets” fruits, vegetables or flowers from the raised beds is Virtual interactive, hands-on workshops on Zoom bi- the person who planted and cultivated them. The soil monthly. Meet and network with fellow job seekers is enriched with organically certified compost and the while learning from experienced coaches. If you gardens are very fertile. You must weed and water have already attended 50+ sessions or town halls, you your space. Water is available from a nearby outlet will receive an invitation from one of the Group Lead- and hose. The location gets full sunshine. With the ers to register and attend each of these events. If you use of trellises it is possible to grow crops like beans are new to the 50+ program register at: over a small plot of land. Planting may begin May 3. https://50plusjobseekers.org/outreach/registration/. The beds will close at the end of October when the Please contact: [email protected] for info. outside water supply is turned off. Please call the front desk at 781-834-5581 if you are interested in ~ Marshfield Historical Society ~ planting in these raised beds. Each participant will Private one-hour Guided Tours of the new Marcia receive an assigned area which will consist of half a Thomas House Museum are available on the first and bed (8 available spots). You will also be responsible second Sundays of the month. (Covid-19 protocols in for cleaning and clearing up the bed at the end of the place) Contact Tim Davidson at (781) 801-8267 or growing season. Thank you to Gwen Frazier for help- [email protected]. Donation $10 pp. ing coordinate this project. APRIL 2021 The Link • Marshfield 10 NEWS YOU CAN USE
SOCIAL SERVICES CORNER Did you know that the Marshfield Fire Department has a Patient Advocacy Alert Program that is available to all residents in town? If you have a medical condition, the MFD will complete a Patient Advocacy Alert form. They will place that form in a secure location of their 911 Dispatch Center and enter your information into their database which are located on the Paramedic 1 & 2 ambulances. A few reasons to utilize the Patient Advocacy Alert Pro- gram include past medical history of chronic illness, terminal illness, inability to speak, patients on home oxygen, handicapped individuals, diabetes, seizures, pulmonary hypertension, babies with special needs, etc. In the event you are unable to speak or relay your important medical information, the MFD will have it already in their data- base. If you need EMS services frequently, this will eliminate the need to repeat your demographic information every time you call for help. The Patient Advocacy Alert Program allows the MFD to better serve and treat you in the event of a medical emergency. Contact the Marshfield Fire Department administration office 781-834-5546 to enroll or if you have any questions. We are currently taking fuel assistance applications over the phone for those in need of help paying their heat- ing bills. We are able to make copies for you if necessary and will submit the application and documentation for you. Fuel assistance is an income based program. For more information, contact Judy or Ken by calling the Senior Center. There are other fuel assistance resources available for those with higher income. Contact Judy or Ken for more info by calling the senior center at 781-834-5581.
The SHINE Program is recruiting Volunteers for SHINE Counselor Certification Training!! SHINE Counselors assist Medicare beneficiaries with understanding their Medicare costs, benefits, and options. We also screen for public benefit programs that can help reduce costs for low income households. SHINE Coun- seling is confidential, unbiased, and free! SHINE Counselors traditionally work within Councils on Aging and other human service organizations, however this past year we have learned how well our services can be delivered re- motely. Like so many others, our program continues to evolve to suit a wide variety of needs and circumstances and we are always looking for new candidates to add to our ranks! Our next certification training, consisting of twelve, three hour Zoom sessions, two days per week, will begin in May! If you would like more information about this opportunity and the training process please contact SHINE Program Regional Director, Christie Rexford at the Middleboro Council on Aging at 1-800-231-1155 or [email protected] 11 The Link • Marshfield APRIL 2021 VOLUNTEER RECOGNITION CORNER Chamber of Commerce! Our representative is board member Liza Corbett. The Chamber of Commerce We celebrate National Volun- has been looking to expand membership through teer Week, April 18 – 24, collaboration with non-profits, so this seems to be in 2021, in honor of all our fabu- perfect alignment with the goals of the Boosters. lous volunteers who have Thank you to all who have renewed their Booster worked so hard on a daily ba- memberships for 2021. Please consider helping us sis through the years contrib- reach this year’s membership goal of $18,500 by uting to the success both in- becoming a member. For a membership form or oth- side and outside of our Senior er questions please call Steve Rhodes, Vice- Center and at the same time President and Membership Chairman at 781-422- make a positive impact on our Marshfield community. 4644. Consider using AmazonSmile through You are the heart of our organization, and we couldn’t www.smile.amazon.com & choose Marshfield COA- survive without you. We celebrate all of you this week Boosters as your charity (.5% sale) for purchases! If and always. Hope and pray you are well and safe you are interested in bequeathing to the Center through these times. please contact Development Officer Peg Davis at 781 We especially thank and bless all those volunteers -834-3441. A contribution to the Senior Center is a who helped us out this past year throughout this pan- fine way to honor the memory of a departed friend demic. They held positions as Meals on Wheels Pack- or to celebrate a special occasion by honoring some- agers and Drivers, Shoppers, Friendly Phone Callers, one who enjoys the Marshfield COA. Escorts, Computer Helpers, etc. We welcome your continued support in the future. VETERAN’S CORNER With the new expansion project underway, we all look forward to the future completion and your return The Director of Veterans Services back to the hustle and bustle of the good old days. Bill Dodge has officially retired! Bill Currently we can use the following: Volunteers is enjoying time at home with his with Online Computer Skills, Meals on Wheels Drivers, wife, family and grandchildren. Bill Personal Shoppers, Greeters, Fundraising Volunteers to worked for the town of Marshfield assist the Council on Aging Boosters, Inc., Health Ser- Veterans Services for over 10 vice Volunteers, Bus Escorts and Social Day Care Vol- years and did an outstanding job. unteers. We thank Bill for his excellent ser- For more details, feel free to contact me, Donna vice to our Veterans and wish him a long and happy Weinberg, Project Coordinator for Volunteers at 781- retirement. 834-5581 X 2120 or by email, Your new Veterans Services Team is [email protected] ready to assist you! Director Carin Pau- This month we welcome new volunteers: Victoria Bell, lette and Assistant Director Lisa Potts Trudy Harney and Leah Strazdes. are available for appointments during Also Special Happy Birthday wishes for the month of public hours at town hall and may be April: Richard Bell, Evelyn Berchtold, Linda Carlson, reached at 781-834-5576. Mary Cronin, Thomas Fitzgerald, David Gavaza, Mi- If you are a veteran or a surviving chael Kowaleski, Robert Mangione, Fred Monaco, Ro- spouse of a veteran, there may be fi- sann Rienhart, William Scott and Sheila Sullivan. nancial help available to you. Please call us at 781- 834-5576 and leave a voicemail and we will return BOOSTERS CORNER your call as soon as possible. You can also reach us through email at [email protected] or The COA Booster Board met virtually [email protected] on March 15 and is scheduled to Veterans Meeting Tuesdays at 2 pm- If you have a meet again on April 26. The COA computer or smart phone, you may join in our weekly staff continues with its work which veterans meeting on Zoom. Call or email us for info if includes online program options, assisting seniors with you would like to join. covid vaccination bookings as well as meeting the vari- ous needs that arise from the ongoing construction. SIXTY PLUS CLUB CORNER The Boosters are pleased to give financial support to Greetings from the Sixty Plus Club, our Senior Center by meeting some of the needs of MASS BAY STAY WELL and wishing you a very Happy Easter & both the Center and fellow seniors arising from the CREMATION SERVICE Passover! Best, Nancy, Sandy, Ann and Theresa pandemic. Our plans for the craft fair and pickleball We offer Basic Cremation for $ 1,395.00 have been curtailed. If you have any ideas for fund- raising projects, please share them with our Fundrais- Serving the South Shore 866-447-4141 508-584-1561 [email protected] www.ocesma.org ing Chairperson Peggy Slade, PO Box 127, N. Marsh- Online arrangements, forms and payments field, ServingMA 02059 all or people email [email protected]. – Serving all incomes Exciting News…the Marshfield Council on Aging (COA) www.massbaycremation.com Boosters are now official members of the Marshfield Ad info. 1-800-477-4574 • Publication Support 1-800-888-4574 • www.lpiseniors.com Marshfield Council on Aging, Marshfield, MA 06-5130 APRIL 2021 The Link • Marshfield 12
“Greetings Residents of Marshfield, Spring is around the corner! With that, construction of the Senior Center will kick into high gear. The General Con- tractor has been making slow and steady progress finishing the foundation and all the underground utilities. The new concrete subfloor is being installed. The weather couldn’t be any better. The sub-grading had been heated over the last week to prevent inadvertent frost from creeping under the building. The project has to meet a 6” book of specifications that detail every nut, bolt and material that the Town expects for the addition. Once the concrete “slab” is completed and the delivery of lumber and steel for the buildings skeleton will be next. We ex- pect to start to see walls up by the end of the month of March. The entire building should be up by the end of April. Exciting times for the Council on Aging. On the technical side, the old building and the new building are con- nected to the revised septic system. All of the drainage structures, “manholes,” are installed, as are most of the exterior electrical conduit to the light poles and the new “Electric Car Charging” station areas. Reminder to all: this is an active construction site. Please be careful driving up the driveway as there are fence posts on both side of the drive. Stay safe as we continue through this pandemic and remember to follow CDC and Board of Health guidelines. Fun Fact: The existing Senior Center is clad in traditional painted wood clapboard and shingles. The new Center will be clad in cementitious clapboard and shingles that look the same as wood but will last longer.”
TRANSPORTATION
APRIL WALMART TRIPS WILL BE ON TUESDAY, APRIL 6 & 20 Elena Schepis Tzeng, AuD. MacDonald Funeral Home Doctor of Audiology 1755 Ocean St. P.O. Box 84 Marshfield 02050
Hearing Aids • Cognitive Screenings Diagnostic Hearing Evaluations • Tinnitus Evaluation and Treatment Cerumen (Wax) Management • Cochlear Implants / Baha 781-834-7320 Custom Earmolds • Assistive Listening Devices • Ear Piercing 20 EAST STREET UNIT 1, HANOVER, MA 02339 Funeral Directors: J. Robert • Robert E. • Mark W. • Steven P. 781-924-3648 | www.hearinghealthHHP.com
Estate Planning Elder Law Wills & Trusts FREE CONSULTATIONS DISCOUNTS FOR SENIORS / VETERANS 781-277-0377 WE MAKE HOUSECALLS
JAMES SWEENEY, ESQ. | [email protected] 1 PROPRIETORS DRIVE, MARSHFIELD, MA 02050 | WWW.JAMESSWEENEYLEGAL.COM
Keeping your loved one safe, happy & living independently
• Cared-4 Program - Scheduled Wellness Calls, Meals and Nutrition Planning, 24-Hour Monitoring, Day-to-Day Assistance & Companionship • Escort - To appointments, including medical, dental and shopping • Help with ALL ADL and IADL Services • Direct Link - Fall Detection, 911 calls, GPS, Medication Management, Vital Monitoring Call 508-843-9461 for your free in- home consultation www.homehelpershomecare.com/south-shore-ma for ALL services Hingham, MA
Ad info. 1-800-477-4574 • Publication Support 1-800-888-4574 • www.lpiseniors.com Marshfield Council on Aging, Marshfield, MA 06-5130 APRIL 2021 The Link • Marshfield 13 COA BOARD OFFICERS PRESORTED Barbara VanHouten ...... Chairperson STANDARD Sheila Gagnon ...... Vice Chairperson US POSTAGE PAID Marcy Amore ...... Secretary MARSHFIELD MA MEMBERS PERMIT #3 Martine Anderson David Cheney Janice Fletcher Fred Monaco Maureen Saunders William Scott STAFF Carol Hamilton ...... Director Lynn Gaughan ...... Assistant Director Lisa Cleary ...... Administrative Assistant Marilee Comerford…………….……….Activities Coordinator Chuck O’Connor, Glenn Loomis, Patricia Sweeney, John Gaffney, James Bachman & Jim Lambrecht .... Bus Drivers/ Custodians Shannon Jameson..………………………..Nutrition Manager Judy Caldas & Ken Pike ...... Social Service Coordinator Donna Weinberg ...... Project Coord. of Volunteers Cathie DiMassa ...... Clerical & Activities Assistant Cathy Spiegel, Rita Walsh, Maggie Cooper ……….Sr. Aides
COA BOOSTER BOARD MEMBERS Suzanne Allmendinger ...... President Steve Rhodes ...... Vice President Sandra Sutherland ...... Treasurer Helen Demers ...... Assistant Treasurer Rain Rodolph ...... Secretary Peg Davis ...... Development Officer Liza Corbett, Dorothy Hayes, Pat Morey, Toni Sacks, Peggy Slade
14 The Link • Marshfield APRIL 2021
TECHNOLOGY CORNER BE THE FIRST TO GET THE LINK Go to www.townofmarshfield.org HOW TO ZOOM COMPUTER CLASS · Click on Government tab at top of page, See Page 3 for details. · Then click on Departments, OTHER VIDEO CONFERENCING SOFTWARE · Then Council on Aging. Here are some free software applications you can · Then Senior Citizen Newsletter on the left. use to stay in touch with your family and friends. · Then click on the most recent Newsletter Skype-You can simply access using your brows- To automatically receive notification and a link to the er or download the application from https:// newsletter each month, click on Subscribe and enter www.skype.com/en your email address. Your email address will not be Zoom—Available for Mac, Windows, Linux, iOS shared or used for any other purpose. and Android. Visit https://zoom.us/signup Free Conference-Does not require any software WE ARE NOW ACCEPTING installation; Visit https:// MEDICAL EQUIPMENT hello.freeconference.com/login/sign-up DONATIONS & RETURNS HELPFUL LINKS Please call 781-834-5581 if you are returning RMV Covid –19 Info https://www.mass.gov/info- equipment or making a donation so that we can make details/rmv-covid-19-information arrangements to properly sanitize your donations and Community Tracing Collaborative https:// returns. Thank you! www.mass.gov/info-details/learn-about-the- THIS MAY BE HARDER THAN YOU THINK… community-tracing-collaborative In 1971, singer Don MacLean sang a song Massachusetts Association for Mental Health about ‘the day the music died.’ This was a trib- (MAMH): https://www.mamh.org/education/ ute to ______? network-of-care Who can remember the first satellite placed into Ventress Library: Visit https:// orbit. The Russians did it. It was called www.ventresslibrary.org/
______?
South Shore Community Partners in Prevention
Answers: Buddy Holly and Sputnik Sputnik and Holly Buddy Answers: (health communication, mental health & wellbe- ing): Visit https://chna23.org/resources