Dietary Patterns and All-Cause Mortality: a Systematic Review
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Jaarverslag 2017
JAARVERSLAG 2017 Nederlandse Vereniging voor Veganisme Voorwoord Goedendag, Ook in 2017 hebben we weer honderden nieuwe leden mogen verwelkomen. En dat vind ik goed nieuws. Niet omdat de vereniging gegroeid is, maar omdat we met de steun van deze leden meer kunnen doen voor de promotie van het veganisme. In 2017 zijn er meerdere wisselingen geweest in het personeelsbestand. Zo is René Beemer, onze medewerker werving en administratie na rijp beraad tot de conclusie gekomen dat het tijd was voor een andere vorm van betaald werk. Ook hebben we het komen en gaan meegemaakt van Marieke de Beus, coördinator vrijwilligers & events en medewerker fondsen- en ledenwerving. Deze vacatures zijn gelukkig vrij snel weer ingevuld, maar dit brengt natuurlijk wel weer de nodige tijdsinvestering met zich mee. Hetzelfde geldt voor de aanstaande wisselingen binnen het bestuur. Ook in de teams waren een aantal wisselingen tussen nieuwe, coördinerende en uitvoerende vrijwilligers die zich graag inzetten voor de promotie van het veganisme. Die inzet is terug te zien in de groeiende interesse in het veganisme en onze vereniging. Het is aannemelijk dat de toename van ons ledenaantal verbonden is aan de toenemende interesse in veganisme binnen de samenleving. En doordat we blijven groeien, kunnen we ons als leden van de vereniging steeds meer inzetten om actief bij te dragen aan die groei. Wij deden dat in 2017 door middel van projecten als de VeganChallenge, door de informatie die we verstrekken via sociale media, mail, telefoon en op de door ons bijgehouden Vegan Wiki, Instagram, Melk, je kan zonder! en door de diverse partners waarmee we samenwerken. -
Longevity Is a Balance of Lifespan
Dietary Approaches to Longevity Beth Polk, MD, FAAFP Certified Lifestyle Medicine Physician Lifestyle Medicine is the therapeutic use of evidence- based lifestyle interventions to treat and prevent lifestyle related diseases in a clinical setting. It empowers individuals with the knowledge and life skills to make effective behavior changes that address the underlying causes of disease. American College of Lifestyle Medicine Lifespan The length of time one lives Increasing it = delaying the inevitability of death Current average life expectancy in US in 2019 76 men 81 women Top 10 Causes of Death -2017 Heart disease Cancer Chronic lower respiratory diseases Accidents (unintentional injuries) Stroke (cerebrovascular diseases) Alzheimer’s disease Diabetes Influenza and pneumonia Nephritis, nephrotic syndrome, and nephrosis Intentional self-harm (suicide) https://www.cdc.gov/nchs/data/hus/hus16.pdf#019 Health span The length of time that a person is healthy – not just alive Avoiding (or delaying as long as possible) three categories of decline: Cognitive Physical Emotional “While death is absolute and inevitable, a loss of the three elements of health span is not. They are relative (different people will have different thresholds of what constitutes decline), analog (they progress in stages rather than exist as an all-or-none switch), and most importantly, they are not inevitable.” Dr. Peter Attia How do we study longevity? Basic science research Epidemiology Clinical studies Centenarian studies Basic Science Research – Aging Genes IGF-1 and -
The Association of Healthy Aging with Multimorbidity: IKARIA Study
nutrients Article The Association of Healthy Aging with Multimorbidity: IKARIA Study Alexandra Foscolou 1,2, Christina Chrysohoou 1,* , Kyriakos Dimitriadis 1, Konstantina Masoura 1, Georgia Vogiatzi 1, Viktor Gkotzamanis 2, George Lazaros 1, Costas Tsioufis 1 and Christodoulos Stefanadis 1 1 First Cardiology Clinic, Hippokration Hospital, School of Medicine, National and Kapodistrian University of Athens, 11527 Athens, Greece; [email protected] (A.F.); [email protected] (K.D.); [email protected] (K.M.); [email protected] (G.V.); [email protected] (G.L.); ktsioufi[email protected] (C.T.); [email protected] (C.S.) 2 Department of Nutrition and Dietetics, School of Health Sciences and Education, Harokopio University of Athens, 17676 Athens, Greece; [email protected] * Correspondence: [email protected]; Tel.: +30-213-208-8000 Abstract: The aim of this study was to evaluate several sociodemographic, lifestyle, and clinical characteristics of the IKARIA study participants and to find healthy aging trajectories of multimor- bidity of Ikarian islanders. During 2009, 1410 people (aged 30+) from Ikaria Island, Greece, were voluntarily enrolled in the IKARIA study. Multimorbidity was defined as the combination of at least two of the following chronic diseases: hypertension; hypercholesterolemia; diabetes; obesity; cancer; CVD; osteoporosis; thyroid, renal, and chronic obstructive pulmonary disease. A healthy aging index (HAI) ranging from 0 to 100 was constructed using 4 attributes, i.e., depression symptomatology, cognitive function, mobility, and socializing. The prevalence of multimorbidity was 51% among men and 65.5% among women, while the average number of comorbidities was 1.7 ± 1.4 for men Citation: Foscolou, A.; Chrysohoou, and 2.2 ± 1.4 for women. -
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Leadership • Cross-Collaboration • Winning praCtiCes VOLUME 19 • ISSUE 5 • 2019 • € 22 ISSN = 1377-7629 Silver Tsunami • TURNING THE SILVER TSUNAMI INTO A SILVER LINING, A. LOURENÇO • MANAGING THE WHOLE HEALTH OF THE AGEING POPULATION, C. BUCKLEY • OPPORTUNITIES AND RISKS OF DIGITAL HEALTH: OLDER PEOPLE’S PERSPECTIVE, E. HUCHET • ANTI-AGEING THERAPIES: FROM BASIC SCIENCE TO HUMAN APPLICATION, M. ABDELLATIF & S. SEDEJ • AGEISM IN HEALTHCARE: WHY IT HAS TO STOP, L. AYALON • SECRETS OF LONGEVITY - THE IKARIA STUDY, P. PIETRI • FRAILSAFE SYSTEM: AN INNOVATIVE APPROACH ON FRAILTY, S. MOZA ET AL. SINGAPORE: TRANSFORM- INNOVATION AND INSPIRATION THE SEX AND GENDER INFLUENCE ATIVE SHIFTS IN HEALTHCARE FOR HEALTHCARE - HOW TO ON HYPERTENSION, S. SHAH MANAGEMENT, E. F. SOH CHANGE FERTILITY CARE WITH PARESH ET AL. VALUE-BASED HEALTHCARE, M. EUSOBI 2019, G. FORRAI CURFS HOW THE BRAIN WORKS: LOOKING INSIDE TO TARGET TREATMENTS, VENDOR-DRIVEN STANDARDS FOR INNOVATIVE HEALTHCARE STRA- S. MULDOON INTEROPERABILITY, D. HANCOCK TEGIES, P. FACON NEW MANAGEMENT PATHWAYS IN BREXIT: WREAKING HAVOC IN GAME-CHANGING MEETING OF CARDIOVASCULAR RISK FACTORS, HEALTHCARE?, M. DAYAN ET AL. MINDS: RADIOLOGY AND IMAGING R. VIDAL PEREZ INFORMATICS, E. RANSCHAERT LEADING CHANGE AS A PHYSICIAN, TACKLING THE FIVE ESSENTIAL X. CORBELLA & E. O' SULLIVAN IMAGE INFORMATION DELIVERY LEVERS OF THEATRE EFFICIENCY, IN THE AI ERA: TWO LIKELY D. THORPE ©For personal and private use only. Reproduction must be permitted by the copyright holder. Email to [email protected]. must be permitted use only. Reproduction and private ©For personal SCENARIOS, S. R. BAKER. CoVer storY silver tsunami Secrets of Longevity The IKARIA Study summary: the intriguing finding of longevity among the ikaria inhabitants was the impetus to perform an epidemiological study. -
01:377:483 Topics in Kinesiology and Health Exploring the Origins of the Mediterranean Diet in Crete Island
01:377:483 Topics in Kinesiology and Health Exploring the Origins of the Mediterranean Diet in Crete Island Credits Language Term Year Start Date End Date 6 English Summer 2018 July 7 July 30 Course Description: Diets adopted by the Mediterranean populations have been a subject of interest since antiquity, with more recent investigations demonstrating their numerous health benefits. The Rockefeller Foundation’s study in 1940s and the Seven Countries Study in 1950s both highlighted the Cretan diet as a palatable primarily plant-based dietary pattern with distinct differences compared to the western-type diet and a strong link to the maintenance of good health. The local diet of Crete Island is what we know today as the Mediterranean diet, acknowledged as an Intangible Cultural Heritage of Humanity by UNESCO and proposed as one of the three major health promoting dietary patterns in the 2015-2020 Dietary Guidelines for Americans. The 3- week educational program «Exploring the Origins of the Mediterranean Diet in Crete Island» aims to provide students the opportunity to study the Mediterranean diet in its place of origin, along with sustainable food production and consumption patterns, emphasizing on traditional Mediterranean practices. During the first days of the course, students will visit Athens, the capital of Greece, where they will participate in lectures, cooking classes and educational activities about the history, evolution, culinary aspects and health benefits of the traditional Greek lifestyle. For the three core weeks of the program, educational activities will take place in Crete Island. While there, students will explore the remnants of the ancient Minoan civilization, as well as learn about landmark studies carried out in the island, as a means to familiarize with the history and evolution of the Cretan diet and lifestyle. -
Description of Lifestyle, Including Social Life, Diet and Physical Activity, of People ≥90 Years Living in Ikaria, a Longevity Blue Zone
International Journal of Environmental Research and Public Health Article Description of Lifestyle, Including Social Life, Diet and Physical Activity, of People ≥90 years Living in Ikaria, a Longevity Blue Zone Romain Legrand 1, Gilles Nuemi 2, Michel Poulain 3,4 and Patrick Manckoundia 1,5,* 1 “Pôle Personnes Âgées”, Hospital of Champmaillot, University Hospital, 21079 Dijon, France; [email protected] 2 Department of Biostatistics and Bioinformatics, François Mitterrand Hospital, University Hospital, 21079 Dijon, France; [email protected] 3 Institute for the Analysis of Change in Historical and Contemporary Societies (IACCHOS), Université Catholique de Louvain, 1348 Ottignies-Louvain-la-Neuve, Belgium; [email protected] 4 Estonian Institute for Population Studies, Tallinn University, 10120 Tallinn, Estonia 5 INSERM U-1093, Cognition, Action and Sensorimotor Plasticity, University of Burgundy Franche-Comté, 21000 Dijon, France * Correspondence: [email protected]; Tel.: +33-3-80-29-39-70; Fax: +33-3-80-29-36-21 Abstract: A cross-sectional observational study was conducted to describe the lifestyle of people ≥90 years, living in Evdilos or Raches, two municipalities of the Greek island of Ikaria, classified a longevity blue zone. The 71 participants were interviewed and underwent the Mediterranean Islands study food frequency questionnaire (MEDIS-FFQ) and the international physical activity questionnaire (IPAQ). The frequency of social contacts was daily for 77.9% of participants, weekly Citation: Legrand, R.; Nuemi, G.; for 16.1%, and monthly for 5.9%. Most participants (90.0%) believed in God, and 81.4% took part Poulain, M.; Manckoundia, P. in religious events. A total of 62.0% attended Panigiria festivals. -
Bug Bites It’S Only a Matter of Time Before Insects Become a Staple of Western Diets
A PUBLICATION OF ALUMNI UBC · NUMBER 36 · 2014 BUG BITES It’s only a matter of time before insects become a staple of Western diets. PLUS Stuck in a medical minority BC’s endangered languages Dear Dr. Wesbrook: letters from the front Author Nancy Lee has The Last Word 22 16 DOUBLE FEATURE COVER THE waitinG ROOM THE BUG FARMER A powerful documentary is illustrating the Andrew Brentano, BA’10, is supporting the growth of a grassroots plight of people living with undiagnosed conditions. insect‑farming industry – starting in his own garage. AN UncOMMON EatinG InsEcts is NOT PEOPLE whO haVE A RARE disEasE OR UndiaGNOSED COnditiON can FEEL isOlatED and abandONED. DENOMinatOR “ICKY.” GET OVER IT. RaisinG awaRENEss and BUildinG SUPPORT NEtwORKS GIVES thEM The Rare Disease Foundation is using a collective Professor Murray Isman says eating insects is not only desirable, A VOicE and BOOsts thEIR HOPES approach to create a support network for patients. FOR answERS. but inevitable. THE LOVE BUG FEATURE Afton Halloran, BSc’09, co‑wrote a major UN publication InsEcts ARE A COMMON SOURCE OF NUTRitiON in ManY on the contribution of insects to global food security. 12 VANISHING PARts OF thE WORld BUT haVE YET TO BECOME a staPLE Her fascination with the subject led to a chance meeting. OF WEstERN diEts. THERE ARE stRONG ARGUMEnts FOR OVERCOMinG ANY AVERsiON. VOicES Language activists are determined to bring BC’s indigenous tongues back from the brink of extinction. In Short QUOTE, UNQUOTE 52 3 3 FEATURE Q&A 4 TaKE NOTE 28 DEar 6 ABORIGIN AL GANGS DR. -
Jan Terlouw: Word Lid Van De Aarde!
Natuur / Cultuur / Voeding / Gezondheid / Transitie / Mode / Vrije tijd Lifestle LEEF!katern rant van de Aarde Feestdagen 2020 HOUVAST Laurens KnoopONDERWIJS nieuwe voorzitter vereniging Vrijescholen VOEDSELVERSPILLING Een weelderig kerstdiner met een lege vuilnisbak Het verhaal vanGEZONDHEID elf kinderen, opgenomen in het Ziekenhuis GEZOND BIJLAGE NATUUR 8 De familie zeeschildpad heeft het zwaar NATUUR TRANSITIE ONDERNEMEN ONDERWIJS Sea First Foundation Bert van Ruitenbeek: Bankieren voor een Lourens Knoop Oceaan en keer terug op Aarde betekenisvolle voorzitter Vereniging 9 gezondheid 15 18 economie L30 Vrijescholen Jan Terlouw: Word lid van de Aarde! Omroep Groen geeft de Aarde aandacht, steun daarom de eerste publieke omroep die de Aarde zendtijd geeft! Voor 1 januari heeft Omroep Groen, als aspirant omroep, 50.000 leden nodig. Sluit u aan, het is belangrijk. ‘Ja’, zegt Jan Terlouw, ‘dat is het probleem dat we hebben. Het wèl in actie komen en daarom zeker, want als mensen zouden raakt vele facetten in ons leven: steun ik Omroep Groen, een begrijpen wat het betekent voor de natuur, biodiversiteit, migratie, omroep die informeert, agendeert de toekomst van onze kinderen voedselvoorziening, onderwijs, en oplossingen laat zien.’ als we niets doen aan het economie, sociale zekerheid, klimaatprobleem, dan zouden ze kunst en cultuur, alles wat je kunt Voor slechts € 7,50 ben je al lid! zich suf schrikken. bedenken.’ Ga naar: www.omroepgroen.nl Het is op zich niet zo vreemd Maar er is ook goed nieuws. Jan Lees ons uitgebreide interview met Jan dat het niet helemaal doordringt Terlouw: ‘Hoe urgent ook, het Terlouw in het hoofdkatern van deze INTERVIEW hoe urgent dit is. -
Vegetarian Diet: an Overview Through the Perspective of Quality of Life Domains
International Journal of Environmental Research and Public Health Review Vegetarian Diet: An Overview through the Perspective of Quality of Life Domains Shila Minari Hargreaves 1,*, António Raposo 2,* , Ariana Saraiva 3 and Renata Puppin Zandonadi 1 1 Department of Nutrition, Faculty of Health Sciences, University of Brasilia (UnB), Campus Darcy Ribeiro, Asa Norte, Brasilia, DF 70910-900, Brazil; [email protected] 2 CBIOS (Research Center for Biosciences and Health Technologies), Universidade Lusófona de Humanidades e Tecnologias, Campo Grande 376, 1749-024 Lisboa, Portugal 3 Department of Animal Pathology and Production, Bromatology and Food Technology, Faculty of Veterinary, Universidad de Las Palmas de Gran Canaria, Trasmontaña s/n, 35413 Arucas, Spain; [email protected] * Correspondence: [email protected] (S.M.H.); [email protected] (A.R.); Tel.: +55-61-981863262 (S.M.H.) Abstract: Vegetarianism has gained more visibility in recent years. Despite the well-described effects of a vegetarian diet on health, its influence on the quality of life of the individuals who follow it still needs to be properly investigated. Quality of life relates to a subjective perception of well-being and functionality, and encompasses four main life domains: physical, psychological, social, and environmental. The adoption of a vegetarian diet, despite being a dietary pattern, could potentially influence and be influenced by all of these domains, either positively or negatively. This review aims to present an overview of the background, conceptualization, features, and potential effects of vegetarianism in all quality of life domains. The choice of adopting a vegetarian diet could have positive outcomes, such as better physical health, positive feelings related to the adoption Citation: Hargreaves, S.M.; Raposo, of a morally correct attitude, an increased sense of belonging (to a vegetarian community), and A.; Saraiva, A.; Zandonadi, R.P. -
Afstudeerwerkstuk Waarom Stoppen Deelnemers Aan De Veggiechallenge?
Afstudeerwerkstuk Waarom stoppen deelnemers aan de VeggieChallenge? Zoe Rikken Aeres Hogeschool 1-6-2018 AFSTUDEERWERKSTUK: WAAROM STOPPEN DEELNEMERS AAN DE VEGGIECHALLENGE? Student Zoé Rikken Studentnummer 3021047 Opleiding Biologie Voeding & Gezondheid Hogeschool Aeres Hogeschool Afstudeerdocent Yolanda Maas Stagebegeleider Veerle Vrindts Stageplaats ProVeg Nederland Stageperiode 5-2-2018 tot 22-6-2018 DISCLAIMER Dit rapport is gemaakt door een student van Aeres Hogeschool als onderdeel van zijn/haar opleiding. Het is géén officiële publicatie van Aeres Hogeschool. Dit rapport geeft niet de visie of mening van Aeres Hogeschool weer. Aeres Hogeschool aanvaardt geen enkele aansprakelijkheid voor enige schade voortvloeiend uit het gebruik van de inhoud van dit rapport. VOORWOORD Voor u ligt de scriptie ‘Waarom stoppen deelnemers aan de VeggieChallenge met de uitdaging’. Deze scriptie is geschreven in het kader van mijn afstuderen aan de opleiding Biologie, Voeding & Gezondheid aan de Aeres Hogeschool te Almere. Deze scriptie is bedoeld voor mijn stagebedrijf ProVeg, echter kan de scriptie-inhoud ook voor andere bedrijven of organisaties die van online uitdagingen gebruik (willen) maken interessant zijn. Graag wil ik mijn begeleider Yolanda Maas bedanken voor de goede begeleiding en ondersteuning tijdens het schrijven van mijn scriptie. Ook wil ik alle deelnemers aan de VeggieChallenge, die de enquête hebben ingevuld bedanken voor hun medewerking aan mijn onderzoek. Deze enquêtes leveren namelijk de gegevens voor het onderzoek dat ik heb gedaan. Tenslotte wil ik mijn collega’s bij ProVeg bedanken voor de fijne samenwerking. Ik heb vaak met hen kunnen sparren over de aanpak en uitvoering van mijn onderzoek. Dit leverde naast goede feedback ook nieuwe inzichten op. -
A Commentary on Blue Zones®: a Critical Review of Age-Friendly Environments in the 21St Century and Beyond
International Journal of Environmental Research and Public Health Commentary A Commentary on Blue Zones®: A Critical Review of Age-Friendly Environments in the 21st Century and Beyond Hannah R. Marston 1,* , Kelly Niles-Yokum 2 and Paula Alexandra Silva 3 1 Health & Wellbeing Strategic Research Area, School of Health, Wellbeing & Social Care, The Open University, Milton Keynes, Buckinghamshire MK7 6HH, UK 2 Department of Health and Public Management, College of Business & Public Management, University of La Verne, La Verne, CA 91750, USA; [email protected] 3 Centre for Informatics and Systems (CISUC), Department of Informatics Engineering (DEI), University of Coimbra, 3030-290 Coimbra, Portugal; [email protected] * Correspondence: [email protected] Abstract: This paper explores the intersection of the World Health Organization’s (WHO) concepts of age-friendly communities and The Blue Zones® checklists and how the potential of integrating the two frameworks for the development of a contemporary framework can address the current gaps in the literature as well as consider the inclusion of technology and environmental press. The commentary presented here sets out initial thoughts and explorations that have the potential to impact societies on a global scale and provides recommendations for a roadmap to consider new ways to think about the impact of health and wellbeing of older adults and their families. Additionally, this paper highlights both the strengths and the weaknesses of the aforementioned checklists and frameworks by examining the literature including the WHO age-friendly framework, the smart ® age-friendly ecosystem (SAfE) framework and the Blue Zones checklists. We argue that gaps exist in the current literature and take a critical approach as a way to be inclusive of technology and the Citation: Marston, H.R.; environments in which older adults live. -
Getables, Whole Grain Cereals, Legumes, Moderate Consumption of Wine and Low Consumption of Meat and Its By-Products Together with Milk and Dairy Products [6, 7]
Mediterranean Journal of Nutrition and Metabolism 9 (2016) 111–123 111 DOI:10.3233/MNM-160064 IOS Press Eating habits and health status, in Aegean Islands: An adventure within the MEDIS study Alexandra Foscoloua, Stefanos Tyrovolasa,b, Dilek Uralc, Evangelos Polychronopoulosa and Demosthenes Panagiotakosa,∗ aDepartment of Nutrition and Dietetics, School of Health Science and Education, Harokopio University, Athens, Greece bParc Sanitari Sant Joan de D´eu, Fundaci´o Sant Joan de D´eu, CIBERSAM, Universitat de Barcelona, Barcelona, Spain cKoc University School of Medicine, Istanbul, Turkey Abstract. There are places around the world that are characterized by high longevity rates; among these places are islands in Eastern Aegean Sea (Ikaria Island). Sparse data suggest that islanders’ nutritional habits are based on both local products and the coastal transport development; however, the level of adherence to the traditional Mediterranean lifestyle is relatively unknown. This review explores eating habits and behaviors, as well as the health status of people living in Eastern Aegean Sea islands. Keywords: Eastern Aegean islands, eating habits, nutrition, Mediterranean diet 1. Introduction The nutritional conditions and the availability of food are not only influenced by economic or cultural factors, but also by the development of modern technology and the power of globalization, while nutritional issues still lie at the center of interest of the public opinion. Undoubtedly, the environment and the geographic parameters in particular, the ground and the quality of the exploitable fields and sources have played a vitally important role in the food procurement throughout the centuries. However, the “Green Revolution” has generated an increase in the cultivation output through the improvement of seed varieties, the systematic irrigation and the inflow of chemical substances [1].