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can you download on android Can you download overcast on android. Completing the CAPTCHA proves you are a human and gives you temporary access to the web property. What can I do to prevent this in the future? If you are on a personal connection, like at home, you can run an anti-virus scan on your device to make sure it is not infected with malware. If you are at an office or shared network, you can ask the network administrator to run a scan across the network looking for misconfigured or infected devices. Another way to prevent getting this page in the future is to use Privacy Pass. You may need to download version 2.0 now from the Chrome Web Store. Cloudflare Ray ID: 67a3ad8cee7fc442 • Your IP : 188.246.226.140 • Performance & security by Cloudflare. The Best 15 Mental Health Apps. With technology and social media forever being discussed as a damage to our mental health, how can we instead use it to our advantage? With a vast selection of apps to download, surely there’s some apps built to help our mental health? Getting distracted and comparing yourself on the Instagram app isn’t going to help your anxiety, wasting time by playing Fortnite is going to have you worried that you didn’t complete the work task you were set, but using an app like Youper could in fact help reduce your stress levels. In this a rticle today I share 15 of my favourite mental health apps. Apps For Mental Health. Let’s face it, if you’ve experienced mental health issues for a while now you know you can’t rely on the Doctor. Sure you Doctor may be helpful, but having to wait weeks (if not months) to see a therapist is dangerous for your mental health. At the same time, private therapy can be extremely expensive. So what apps can you download on your phone to help you? In no particular order, here’s 15 mental health apps I’ve tried and recommend. Huddle. I’ve been playing around with Huddle over the last few weeks and love the overall aim of the app. When it comes to battling mental health issues, making sure we have support is important. In real life, we often find it hard to talk to someone. Huddle makes that easier, with a community of people all suffering sharing their stories. For example, at the time of me writing this there’s a community of nearly 10,000 people in the ‘Depression’ group. Inside the group, people are sharing their person struggles with depression. From parents not being supportive to depression making someone feel sick, it’s refreshing to see people being so open about how they feel. On the other hand, within that group there’s people offering their support and their advice. The blur feature is great too, if you want to stay anonymous Huddle allows you to blur your video. Youper. Youper is the world’s first emotional health assistant. The app employs a mood tracker, a chat interface, and guided mindfulness and learns from each user with AI to deliver the most effective support available. What I love about Youper is the breathing technology, just using it for a few minutes helps remind you to focus on breathing to calm down and destress. The mood tracker is great too, I’ve always journaled to keep on top of how I feel each day but the mood tracker can easily show you how far you’ve come throughout your recovery. The app also helps screen for anxiety, depression and social anxiety symptoms. You have the ability to monitor whether you’re improving or worsening over time, allowing you to get a picture of how you’re doing with your recovery. This app really is a great example of combining technology with emotional wellbeing. Youper uses Artificial Intelligence (AI) to continuously learn from you, and it’s always being updated with the latest scientific research about the brain and mind. Oh, it’s completely free too. A popular one, Calm is a great app for meditation and mindfulness. The free version of it will get you started, but there’s also some paid packages which unlock more meditation and mindfulness exercises. What I love about Calm personally is the reminder to practice meditation and mindfulness daily. It keeps a record of how many sessions you’ve done, and I’m always striving to try and protect my score by not missing a day. You also get to choose how much time you want to meditate/practice mindfulness for, so you can start small and increase the time as you start to get better. Honestly, taking 5 minutes out of your day and using this app to relax and stay Calm has huge benefits for me (and many others) that use it. It’s also great to use before bed if you struggle to sleep. Moodpath. As I’ve mentioned before, being able to track your mood daily and check how your recovery is going is important. Moodpath makes that easy. It allows you to track and see a visual representation of how things are going, for your own use and also to show a therapist. Pacifica. Over 1.9 million people use Pacifica to manage their daily mental health with tools like mood and health tracking, mindfulness and cognitive behavioural therapy. The app also includes guided self help paths, with psychologist designed audio lessons and helpful activities that help you with stress, anxiety or depression. 7 Cups. This is the first app I’ve recommended that allows you to talk to a real therapist. This app allows you to get free anonymous emotional support and counselling from trained active listeners. Better yet, there’s real listeners available for you 24/7. The app is more than just personal support though, it includes mindfulness exercises, a free wellness test, simple activities to help boost your mood and also community forums and chat rooms to connect with others. TalkSpace. Talkspace is another app that allows you to speak to a therapist without leaving home, connecting you to 1000’s of licensed therapists with medical training. Get help through private text, audio and video chat therapy, anywhere and anytime. Anyone can start with a free consultation who will match you with a therapist and then as a member (paid) you’ll get access to your private counsellor where you can discuss how you feel and get help. Overcast. This isn’t so much an app targeted towards mental health, but really are a great way to escape but more importantly learn. As you’re traveling to work, doing chores in the house, walking to the shop or commuting pop in your headphones and listen to a . What’s great about Overcast is you get easy access to all Podcasts and it also features a speed dial, a voice boost and a smart speed feature which shortens silences. Looking for a Podcast to get started on? Give my Podcast a listen! (Listen to the Speak Your Strength podcast) Quit That! This app is great if you struggle with addictions. It allows you to track how you’re getting on with quitting the addiction alongside rewarding you with achievements and giving you a supportive community to help you on the journey. We’re all addicted to something, so what can you cut back on or quit? Headspace. This app is another popular one, and very similar to Calm. Headspace is another app for meditation and mindfulness and again comes with built in mindfulness and meditation exercises for you to practice. I personally love the body scan exercise, and also I know people who prefer the audio on Headspace in comparison to Calm. I’ve tried both, and Calm edges it for me but give Headspace a go and see for yourself! Way of Life. Looking back, one of the main things that helped me through my depression was establishing new habits and breaking bad ones. A habit is hard to establish and break, so I wish I had the Way of Life app back then. This is a simple app that allows you to add in a few habits you want to do more of or do less of. For example, one could be Stop Smoking and another could be Meditate. Every day the app prompts you to update your journal, and you can highlight a square green if you’ve succeeded or red if you haven’t. The app will also prompt you to remind you to do that habit. A few I’d recommend would be Journaling, Exercising, Meditation and Reading. Give it a go! Grateful: A Gratitude Journal. Gratitude is something that can quickly change your overall perception of how you’re feeling. When we’re stressed, depressed, anxious and struggling we’re normally fixating on what we haven’t got and what we can’t control. But focusing on what we have can help improve our mood. Every morning I write down 3 things I’m grateful for and why, and choosing to always be specific helps a lot. But this app takes it one step further, prompting you to reflect and write down what you’re grateful for alongside giving you the chance to look back through your journal. You can even print it too! Stigma. “Improving society’s mood” is the tagline for Stigma, and it does this by giving you a safe way to build your support network, journal what’s on your mind and keep track of your mood. You can build your support network by finding and messaging ‘PenPals’ alongside joining support groups with people that match your interests. The mood tracker is great too, allowing you to note and see what affects your mood throughout the day (exercise, location, people, work tasks). Stigma was rated the #1 mental health app and have some exciting visions for the future, with them on a mission to make technology help us better manage our mood and deal with mental health issues. Rise Up + Recover. Rise Up + Recover is an app to help you if you’re struggling with food, dieting, exercise and body image. With this app you can log your meals, emotions and behaviours from the privacy of your mobile phone. The custom reminders to help inspire you alongside the motivational and inspirational quotes and affirmations also make this app great to use for anyone. Rise Up + Recover is the perfect addition to your professional treatment for an eating disorder including anorexia nervosa (AN), bulimia nervosa (BN), obsessive eating disorder (OED), binge eating disorder (BED) and compulsive eating disorder (CED). StayAlive. In dark times, sometimes we need someone to remind us that we still have meaning to live. And finding the places to look for and reach out too is often a task that seems too daunting in a place of dispair. But this app connects you with all of the essential resources and support numbers you need. This app is UK focused, with a directory of numbers and services to help you if you’re feeling suicidal. The lifebox feature allows you to upload pictures of things that are meaningful to you, to remind you that life is worth living. Free Mental Health Apps. As you’ll see the majority of the apps recommended are free, even the ones that aren’t are a small investment in comparison to private therapy or waiting 8 weeks to see someone. Your mental health is important, so don’t be afraid to invest after you’ve tried to free version and found it to be effective. The Best Mental Health App? I want you to decide. Comment below the app that helps you the most. Don’t feel like you need to use all of these, choose a few that you feel like you’d be able to relate too and give it a go. As I always say, recovery is all about trying as much as you can and seeing what works for you. Maybe a mental health app can help you with that recovery? How to manually add an RSS feed to your podcast app on desktop, iOS & Android. You should be able to find The Pitch Podcast easily by searching in your podcast player of choice. But occasionally you may need to add a podcast RSS feed to your favorite podcast app manually for whatever reason. Here’s how to manually add an RSS feed to many popular podcast apps. If I am missing instructions for your favorite podcast app or if any of these instructions are wrong, let me know in the comments below or hit me up on Twitter. Thanks! Apple Podcasts on Mac (iTunes on Windows) Click on “File” i n the top left menu. Then select “Add a Show by URL…” from the dropdown and paste the feed URL in the pop-up window. Click “Subscribe” and voilà! Apple Podcasts on iOS. Tap “Library” on the bottom row of icons. Then hit “Edit” on the top right, and select “Add a Show by URL…”. Then paste the feed URL and tap “Subscribe” and you’re off to the races. Pocket Casts (iOS, Android & Web) Paste the URL of the feed into the search field in the “Discover” tab and then hit search. Tap on the podcast that should appear in search results and then mash that “Subscribe” button. Breaker (iOS & Android) Tap the “Library” tab, then select the “Subscriptions” tab. Tap the “+” in the upper right and select “Add from link”. Paste the feed URL and tap done! Overcast (iOS & Web) Tap the “+” button in the top right like you normally would to add a podcast. Then select “Add URL” in the top right, paste the feed URL and hit done! (iOS & Android) Paste the feed URL into the search bar at the top of the “Discover” tab and then hit search. Then hit “Subscribe” and you’re done. Podcast Addict (Android) Tap the “+” icon in the top right. Then it’ll take you to the “New Podcast” screen. Then there is a second “+” button you’ll need to hit before selecting “RSS feed”. Then paste in the feed URL and tap “Add.” to finish. On the main screen you click the + (top right) and it takes you to the “New Podcast” screen. Then there is a second + button that takes you to options including “RSS feed, …”. Click that, add the “RSS feed URL,” click “add,” and blastoff! Downcast (iOS & Mac) Tap “Add” on the bottom bar, press “Add Podcast Manually” and in the “Feed” field paste the URL of the RSS feed. Then hit “Subscribe” in the top right. Podcast apps that *do not* support manual RSS. As of October 2019, it is not possible to manually add an RSS feed to , , Stitcher or iHeartRadio [edit] Last updated in October 2019, let me know if I’ve missed something @joshmuccio on Twitter and I’ll get it fixed! How do I get my podcasts on overcast? Furthermore, how do I get my podcasts to play continuously? To enable the continuous play , please tap the playback mode icon (on the mini player bar or in the now playing page) as shown below to open your “Next up” list, then tap the playback mode icon on the top right corner and change it to “Repeat all” or “Repeat off” mode. It is a global setting. Subsequently, question is, is overcast better than podcast app? Overcast . Apple has done a lot for the podcast medium over the years, but the default Apple Podcasts app is definitely not the best option for serious podcast listeners. Fortunately, there are several great third-party podcast clients ( or “podcatchers”) for people who want a richer podcast listening experience. Does listening to podcasts use data? Podcasts allow users to subscribe so that they can automatically receive new program. Actually, if you download a podcast via WiFi to storage on your phone memory, then you are not using data . If you are listening to a podcast from a website and your phone is not connected to WiFi, then you would be using data . The 6 Best Podcast Apps for Travelers. Until relatively recently, the word “podcasts” didn't mean much to most people. Despite being around since 2004, this method of downloading audio and video shows was slow to catch on. With the breakout success of the “Serial” podcast, though, things started to change–the first season alone had over 70 million downloads. Podcasts are particularly useful for travelers for several reasons. With hundreds of thousands of shows available, there's something for everyone, including language lessons, travel and destination-specific shows, comedy, documentaries, music, and more. New episodes can be downloaded or streamed anywhere you have a reasonable Internet connection, and because they can be saved to your phone, tablet, or laptop, you can listen to them while offline. Long bus and plane rides become a welcome opportunity to catch up on favorite shows, rather than an endless slog. To listen to a podcast, you need a podcast app (also known as a podcatcher, or podcast player). If you have an iPhone or iPad, the built-in Podcasts app is a good place to start, but it's quite basic. Once you've been listening to podcasts for a while, or if you own an Android device, you'll likely want something a little better. Here are six of the best options. Pocket Casts. Pocket Casts offers a wide range of features while still having a slick, easy-to-use interface. Your subscriptions are shown in a tiled format on the home screen, and a single tap brings up all of the episodes for that show. It's easy to search for new shows, and you can also view only the episodes that have already been downloaded, ideal when you don't have Internet access. Shows can be set to download automatically (only on Wi-Fi, if you like), and the app smartly manages storage space by letting you auto-delete episodes when you've finished listening, or only retain a set number of episodes per show. It's easy to skip backward and forwards (including when the screen is locked), and the player includes more advanced features like high-speed playback and easy access to show notes. All in all, it's an attractive, powerful podcasting app, and one well worth checking out. Downcast. Downcast is a highly-regarded app that lets you easily stream and download podcasts, with a clean and reasonably easy-to-use interface. It has a powerful playlist creation tool, letting you listen to whatever combination of podcasts you like. If you use multiple players or non-Apple devices, it's easy to export your subscriptions in the common OPML format. The app handles automatic and background downloading, and has variable speed playback between 0.5x and 3.0x. It also boasts other advanced features such as a sleep timer, and two different options for skipping backward and forwards. Well worth a look. Overcast. If you're looking for a clean, easy to use podcast app with a few useful extras, check out Overcast. It covers the basics of finding, downloading, and playing podcasts well, with a couple of extras that are worth forking out the money for. “Voice Boost” automatically levels speech volume, meaning that softer voices get boosted and louder ones are made quieter. That's particularly useful when you're wearing earphones or listening in a noisy environment. “Smart Speed” cuts out the silences in talk-based shows, reducing the length of time it takes to listen to them without distortion. Player FM. Many years back, Player FM worked only in a browser. Fortunately for travelers, it's now a useful Android app as well, with an iOS version in the works. While it doesn't have any totally unique features, it covers all of the basics well, with a particularly strong search and recommendations system based on topics and sub-topics. It also includes variable speed playback, a sleep timer, and automatic management of storage space, and you can even start a podcast from your smartwatch if you're so inclined. Given the price tag, Android users really have no reason not to check it out. iCatcher. If you're an iOS user looking for a powerful podcast app at a reasonable price, iCatcher is where it's at. Features include background downloads over Wi-Fi and cell networks, background playback, custom playlists, sleep timers, variable speed playback and many more, all with a functional (if not especially attractive) interface. The app is highly rated by its users on the App store, and for good reason: it's one of the most fully-featured iOS podcast apps out there. Podcast Go. One of the highest-rated podcast apps on the Google Play store, Podcast Go has all the features most users need, at a price everyone loves. With a straightforward interface and hundreds of thousands of podcasts available with a couple of taps, it's easy to find new shows to listen to, or quickly subscribe to your favorites. The app has three different themes so you can customize the way it looks, and features like variable-speed playback and sleep timers help keep even the power users happy. It's advertiser-supported, but paying a few bucks gets rid of the ads if you'd prefer.