the Medalista gold medal lifestyle December 2007 Feature 6 ISR: Scientific Article Summaries 6 Waves of a World Cup Win 8 Periodisation (Part 1) 40 Physiotherapy: Beating faciasm TuksSport Academies 42 Sportscience Gym: Training Tips: 10 Where the magic is made 14 Sports Law 44 CAS: "The Supreme Court of World Sport" People 12 A leap ahead of the competition 15 Keeping his eye on the ball TuksSport Combined School 16 The Lightning Squad 46 A Sport school like most others 18 Straight Shooting 48 TuksSport School learners earn accolades in classroom as well as on sport fields 20 Legend: Heyneke Meyer TuksSport High Performance Services 50 TuksSport boast with a very successful year 24 Psychology: Early Specialization in Sport 52 TuksSport News 28 Visual Skills: Officiating: Maintaining a Critical Eye 54 Inside News 2 Nutrition: Eating to be big and Strong 5 ISR: The magic behind performing in Cover Image: Doctor Joubert endurance events December 2007 TuksSport (Pty) Ltd is a wholly owned subsidiary of the University of Pretoria and is trading as hpc University of Pretoria Publisher: hpc, PO Box 14622, Hatfield, 0028 Tel: +27 12 362 9800, Fax: +27 12 362 9890 Executive Editor: Toby Sutcliffe,
[email protected] Managing Editor: Leonore Jordaan,
[email protected] Layout: Maunée Meiring,
[email protected] Printing: Business Print Centre, Building 29, CSIR The Medalist is published by the hpc. Opinions expressed in this publication are not necessary those of the hpc and the University of Pretoria and is believed to be correct at the time of going to print.